Menu: Beginning with June 13th Here s my dinner line-up through mid June.

If you re interested in any recipe or would like calorie information, email me at thetreadmilldiaries@gmail.com . Mangia and enjoy. Recipe / Meal Breakfast Eggs in Tomato Sauce (3 pts) Dinner Buffalo Marinated Chicken, Baked Potato, Broccoli Slaw, Tomato Salad Monday Breakfast Egg in a Pocket (3 pts) 6/14 Dinner Turkey thighs, Mashed, Brocc Rabe Tuesday Breakfast Dill-Feta Scramble (3 pts) 6/15 Dinner Grilled Pork Chops, MushroomScallion Frittata, & Tomato Salad Wednesday Business Meeting 6/16 Thursday Business Meeting 6/17 Friday Ginger-Lime Chicken, Brown Rice, Mashed 6/18 Cauliflower, & Salad Saturday Moo-Shu Pork, Jasmine Rice, Sautéed 6/19 Broccoli, & Tomato Salad Sunday Pasta w/Marinara Sauce, Rosemary 6/20 Meatballs, & Mixed Salad Monday Chicken w/Olives & Cilantro, Couscous, and 6/21 Tomato / Cucumber Salad Tuesday Leftovers 6/22 Wednesday Coconut Beef Curry Noodles, Steamed 6/23 Green Beans, and Mixed Salad Thursday Sausage Pasta w/Chard and Mixed Salad 6/24 Friday Breakfast for Dinner 6/25 Saturday BBQ Ribs, Pierogies, Green Beans, and 6/26 Mixed Salad Sunday Grilled Lamb Chops, Mashed Potatoes, 6/27 Tomato/Cucumber Salad, and Broccoli Date Sunday 6/13 Dinner WW Points Info Chicken (4), Baked Potato w/toppings (4), Broccoli Slaw (1), Tom Salad (1) =10pts Turkey (4), Mashed Potato (2), Broccoli Rabe (1) =8pts Pork Chop (4), Frittata (2), Tomato Salad (1) =8 pts Entrée with Veggies = 10 pts Entrée with Veggies = 10 pts Chicken (5), Br Rice (2), Cauliflower (0), Salad (1) = 10 pts Pork (5),Rice (2), Broccoli (1), Salad (1) = 9 pts Pasta w/Sauce (4), Meatballs (4), Mixed Salad (2) = 10 pts Chicken (5), Couscous (2), G Tom/Cuc Salad (1) = 8 pts Previous Entrée with Veggies = 10 pts Beef Noodles (7), Green Beans (0), Salad (2) = 9 pts Sausage Pasta (6), Salad (2) = 7 pts Breakfast for Dinner = 10 pts Ribs(5), Pierogies (2), Veggies (0), Salad (2) = 9 pts Lamb (5), Mashed (2), Broccoli (0), Salad (1) = 8 pts

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