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Balance?
“Work-life balance is about
people having a measure of
control over when, where and
how they work.
It is achieved when an
individual’s right to a fulfilled life
inside and outside work is
accepted and respected as the
norm – to the mutualThebenefit of
Work Foundation
What is Work-Life
Balance?
Work life balance
is an individual’s ability
to fulfill their work and
Martin
lifestyle responsibilities
with minimal conflict and
maximum contentment.
More efficient
Management of work
Martin
Wheel of Life
“Just as your car
runs more smoothly and requires
less energy to go faster and farther
when the wheels are in perfect alignment,
you perform better when your
thoughts, feelings, emotions, goals, and
values
are in balance."
WORK - LIFE BALANCE
IS
NOT
trying to schedule
an equal number of hours
for each of your various
work and personal activities
Community
HAVE YOU
EVER THOUGHT OF
YOUR PURPOSE OF LIFE
IN RESPECT OF
EACH OF THESE
MULTIPLE ROLES ?
~ an attempt to express
all priorities and important aspects of
one’s ideal life?
AMOUNT OF PRESSURE
Boredom Mistakes
Apathy Poor Judgment
Lethargy Bad Decisions
DO YOU CONSIDER
YOUR WORK-LIFE BALANCE
TO BE IN BALANCE
OR
OUT OF BALANCE ?
Females tend to find it
more difficult than males
to strike the ideal balance
because of the
motherhood mandate
which NATURE & CULTURE
impose on the female parent.
YOU HAVE GOT TO WORK HARD
TO FIND A LIFE.
WHEN YOU FIND IT,
YOU CAN THINK OF
HOW TO JUGGLE & BALANCE
BOTH.
Know Yourself
by my family?
What do I want to be known for
by my office colleagues ?
1. Set aside time to reflect
on your life, dreams, and goals.
2. Determine your areas of strength.
3. Identify what you enjoy doing.
4. Set some short-term
(one day, one week, one month)
and long-term (2+ years) goals.
5. Schedule time to accomplish your goals.
6. Recognize and deal with stress
Work-Life Balance Decisions
L=T=T=Q=P=E
THE PURPOSE OF LIFE IS
PURSUIT OF EXCELLENCE
What is LIFE?
Life is a time period
between your ‘birth’ and
the ultimate – ‘death’
L= E L–E=0
LEARN TO EXCEL IN LIFE
THE SECRET OF EXCELLENCE LIES IN LEARNING
U R
U
YOU ARE UNIQUE !
Set your Life-time
DREAMS/GOALS
• Think what YOU WANT…
– to HAVE
– to BECOME
– to DO
Write down your Goals and put a target date
(only 3% people in the world write their goals and
all of them achieve those)
Don’t you want to join that 3 per cent ?
BE A BETTER BETTER-HALF
If you are married,
become your spouse’s number one
supporter,
the one who is always there supporting
and
fueling hopes and dreams.
T = THOUGHTS
C = CHARACTER
GOOD READING
SO AS TO
PREPARE YOURSELF FOR THE
FUTURE
THE SECRET OF SUCCESS :
FUTURE
PRESENT
PAST
COMMITMENT +
DISCIPLINE +
PERSEVERANCE
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