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Eugene Fersen - Science of Being 27 Lesson[719p,OCR]

Eugene Fersen - Science of Being 27 Lesson[719p,OCR]

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Published by ethansa
Living needs energy. Materialization needs energy. This book is about how to acquire necessary energy to thrive in life by knowing the Law of life and nature. This is practical Gnosis.
Living needs energy. Materialization needs energy. This book is about how to acquire necessary energy to thrive in life by knowing the Law of life and nature. This is practical Gnosis.

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Published by: ethansa on Sep 09, 2010
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02/02/2015

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When starting Relaxation do not expect it to be per-

fect from the very beginning. To relax at will, like every-

thing else, needs practice. If you notice that there is any

tension in any part of your body when you are seated in

the chair in the correct posture, let it go. Try to feel

physically as comfortable and as much at ease as you can.

The same also with your mind. Relax your brain as

much as possible. Try not to think of anything, but just

to sense rest, peace; and when that condition is attained,

then enter mentally into Silence. That is, try to silence

within your own self for the time being all impulses, de-

sires and even thought. You will not be able to attain per-

fect silence within yourself right from the start, but

every time you practice it you will gain something in that

direction.

Practice those two Exercises conjointly for about five

minutes. Later on, when you will have trained yourself

in that direction, a few minutes of Relaxation and Silence

will be quite sufficient to rest completely your body and

mind and to open them to the inflow of Life Energy.

These two exercises are fundamental ones and though

very simple and easy to perform, yet they are most help-

ful, constructive and necessary for your well being. It is

a known fact that those who can relax properly for a few

moments during physical or mental work are able to

Science of Being

Page 17

produce, with less effort, greater results than those who do

not know how to do it.

Later on, when you will have trained yourself suffi-

ciently in this direction, you will be able to relax and enter

into Silence instantaneously whenever and wherever you

feel the need, even in a crowd or amidst noise and disturbed

conditions. In practicing Relaxation and Silence you will

gradually gain such control over yourself that unfavorable

surroundings will no longer be able so to influence you as

to prevent you from deriving all the benefits from these

two Exercises whenever you choose.

QUESTIONS

(Correct answers will be sent with next lesson. Write

your answers now in space reserved, and compare next

week.)

1. Ques.—What are the fundamental Principles of

Being?

Ans.—(1)

(2)

2. Ques.—What are Forces of the Universe?

Ans.—(1)

(2)

(3)

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