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solar plexus Green . root. 4. 2.4th chakra.Take several deep breath Say mentally Relax and relax ur full body.3rd chakra.1st chakra. throat Purple (or Indigo in other systems) .7th chakra. God bless u love and light by vipul . heart Blue .6th chakra.You can do this any time anyware. Red . third eye. 3..5th chakra. sex belly belownavel Yellow .Print This picture stick it on eye level on wall than daily concentrate on the color you may get very good result by meditating on color. middle of forehead White/Clear/Silver (or Purple = Violet in other systems) .2nd chakra. crown For meditation on color 1.Concentrate from middle to end do this for 15 min or as long u want. base of spine Orange .Sit in spine straight position.