Supplement Dosage Frequency Solubility
CoQ10 bid fat
R-Lipoic Acid bid h20
5-HTP fat
B-Complex 100 qam h20
Pycogenol bid h20
CDP-Choline h20
Selenium qpm
Bromelain
Vitamin E bid fat
Vitamin C 100mg bid h20
Quercitin
Silymarin qpm
Phosphatidyl Serine
GABA
ZMA qpm
D-Ribose prn h20
Creatine qam h20/sugar
Digestive Enzymes prn with meals fat
Oregeno Oil every other week, prn fat
Vitamin D qpm fat
Melatonin qpm fat
Notes
Need more research
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