DEPRESSION

Depression this is a silent killer and money sapping ailment of our generation.

Before bringing this up for you to read it was something I had been battling with for years, to which I
could not find any solution.

I have prepared to teach on this and to help as many who are undergoing this problem come out of it
victoriously without any regrets but a feeling of greatness.

likely causes of depression:

Loneliness

Lack of social support

Recent stressful life experiences

Family history of depression

Marital or relationship problems

Financial strain

Early childhood trauma or abuse

Alcohol or drug abuse

Unemployment or underemployment

Health problems or chronic pain

Now let me list out some symptoms of depression

Depression Symptoms

Persistent sad, anxious, or "empty" mood

Feelings of hopelessness, pessimism

Feelings of guilt, worthlessness, helplessness

Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex

Decreased energy, fatigue, being "slowed down"

Difficulty concentrating, remembering, making decisions

Insomnia, early-morning awakening, or oversleeping

Appetite and/or weight loss or overeating and weight gain

Thoughts of death or suicide; suicide attempts

Restlessness, irritability

Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders,
and chronic pain

Mania Symptoms

Abnormal or excessive elation

Unusual irritability

Decreased need for sleep

Grandiose notions

Increased talking

Racing thoughts

Increased sexual desire

Markedly increased energy

Poor judgment

Inappropriate social behavior

Well if you bare going or experiencing any of this symptoms you definitely need help and help is
available around you now.