fall 2010 frontlist

Sounds True was founded in 1985 with a clear mission: to disseminate spiritual wisdom.

We are an independent multimedia publishing company that embraces the world’s major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time.

Books
Sounds True books feature authentic wisdom from respected teachers who have tested their work in the fire of their own experience. Some of our books include additional teachings on CD to accelerate personal and spiritual development by bringing together the written word with the direct audio instruction that Sounds True has pioneered for more than 20 years. In addition, eBooks are now available.

Spoken-Word Audio
Our spoken-word audio division has published more than 500 titles about spiritual traditions, meditation, psychology, creativity, health and healing, self-discovery, relationships, and more. Sounds True specializes in original spoken-word audio recordings featuring teachers who present their own ideas in their own words. Most titles are available in digital download format.

Expanded Learning Courses
With running times from five to 18 hours, Sounds True’s expanded learning courses offer an experience approximate to a college course or continuing education class. Many include helpful study guides.

Interactive Learning Kits

Attractively packaged, each Sounds True interactive learning kit provides everything needed for comprehensive study: a workbook or study guide, easy-to-follow practice CDs and DVDs, beautifully designed cards, checklists, and other support tools.

Music
Sounds True is an established leader of sound healing and sacred world music. Gathered from many global traditions and sound-healing modalities, Sounds True’s music enhances mind-body practices and an overall sense of well-being.

Instructional DVDs
Sounds True DVDs are content-driven works that embrace both bestselling authors and spiritual teachers. We also publish a line of DVDs for instruction in the physical disciplines of spiritual life.

Fall 2010
September ..................................................................... 4 October ........................................................................ 11 November ..................................................................... 19 Recent Releases ............................................................ 22 Sounds True Bestsellers ................................................ 26 Multi-Format Display .................................................. 36 Audio Displays ............................................................. 37 Author Index ................................................................ 40 Title Index.................................................................... 41 Sounds True Bestseller List .................Inside Back Cover How to Order .....................................Inside Back Cover

September Releases

LINDA HOWE

Now in Paperback

How to Read the Akashic Records
Accessing the Archive of the Soul and Its Journey

Linda Howe

Akashıc records
ACCESSING THE ARCHIVE OF THE SOUL AND ITS JOURNEY

HOW TO READ THE

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© lisa Howe-ebrigHt

Synopsis
Gifted healer and teacher Linda Howe presents the first guidebook about how to access the Akashic Records—a dynamic resource for every soul’s journey.

or thousands of years, mystics, masters, and sages from various world traditions have read the Akashic Records—a dynamic repository that holds information about every soul and its journey. Once reserved for a “spiritually gifted” few, this infinite source of wisdom and healing energy is now available for readers everywhere to answer questions big and small. How can I find freedom from my past? What are my life purposes? With How to Read the Akashic Records, healer and teacher Linda Howe offers the first book of its kind to help navigate these timeless “Records of the Soul”—now available in paperback. Drawing from more than 15 years’ experience with the Akashic Records, Howe teaches us: • The Pathway Prayer Process—a “password” for admittance into the Records

Paperback Book
BK01580 224 pages 5¼" x 8" US $14.95 Spirituality ISBN-10: 1-59179-904-X ISBN-13: 978-1-59179-904-7 UPC: 600835-158084 Rights: World eBook ISBN: 978-1-59179-935-1

• How to work with your “MTLOs”—your Masters, Teachers, and Loved Ones—for assistance within the Records

• Insightful tips to glean the most critical information, whether you’re reading for yourself, other individuals, or even your pet “The time has come for us to be our own spiritual authorities and access this illuminating, rich source directly,” explains Howe. With How to Read the Akashic Records, anyone who desires to read the Records now has immediate access to this valuable life resource.

Linda Howe is the founder and director of the

Center for Akashic Studies. Active in the healing arts for over 25 years, she has taught thousands of students to read the Records. She resides in the Chicago area.

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September Releases

Seeing in the Dark
Myths and Stories to Reclaim the Buried, Knowing Woman

Clarissa Pinkola Estés, PhD

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uried within all of us is what Dr. Clarissa Pinkola Estés refers to as “the one who knows”—our instinctive, intuitive nature. This, she teaches, is the source of creativity and understanding that lies out of sight in darkness, often called the unconscious. On Seeing in the Dark, listeners join the esteemed Jungian psychoanalyst and bestselling author to learn how to perceive “through the eyes of soul as well as through the eyes of the ego.” This dual way of seeing, being, and acting, Dr. Estés explains, is the most direct way to reclaim the gifts and the “healing apothecary” set into each soul at birth. Seeing in the Dark includes two CDs of empowering myths and stories—two told here for the first time—that introduce: • “The Erl König” • “The Rebbe in Prison” • “The Buried Bride”

Synopsis
Dr. Clarissa Pinkola estés offers two CDs of myths and new stories to tap the immense creative power in the shadow.

Spoken-Word Audio
AW01682D 2 CDs 2 hours 5" x 5¾" US $19.95 Spirituality, Psychology ISBN-10: 1-59179-969-4 ISBN-13: 978-1-59179-969-6 UPC: 600835-168229 Rights: World

• “The Man Who Sought Treasure Afar” • “The Owl and the Treasure”

“We are weakly linked or severed from the wild and wise self,” says Dr. Estés. “Yet, deep creative life is informed by the realm of mystery, dreams, sudden knowings: the shadow.” Seeing in the Dark is an inspiring call to “mine the raw gems of spirit, soul, and creative life—again, or for the very first time.”

Digital Download
AW01682W / UPC: 600835-168274 / US $13.97

Clarissa Pinkola estés, PhD, is an internationally recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and cantadora (keeper of the old stories in the Latina tradition.) Author of the bestseller Women Who Run With the Wolves (Ballantine, 1996), she is deputy managing editor and columnist writing on politics and spirituality at TheModerateVoice.com. Her column El Rio Debajo del Rio runs at National Catholic Reporter (NCRonline.org).

“She honors what is tough, smart, and untamed in women. She venerates the female soul.”

—tHe WASHINGtoN PoSt BooK WoRLD

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September Releases

JAck korn FI eld

$9.95

Buddhism
Jack Kornfield

A Beginner’s Guide to Inner Peace and Fulf illment

BUDDHISM
A Beginner’s Guide to Inner Peace and Fulfillment

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Synopsis
A concise yet detailed introductory CD on the Buddha’s path to happiness and fulfillment. Includes two guided meditations.
AW01583D / CD / 1 hour / 5¾" x 5" US $9.95 / Spirituality, Buddhism ISBN-10: 1-59179-905-8 / ISBN-13: 978-1-59179-905-4 UPC: 600835-158329 / Rights: World

hy are so many contemporary westerners drawn to Buddhist philosophy? Because it offers a practical means to achieving the inner peace, fulfillment, and happiness that we all want. Buddhism: A Beginner’s Guide to Inner Peace and Fulfillment is an informative yet compact audio guide with celebrated teacher Jack Kornfield. In one liberating CD session, listeners hear the story of Siddhartha’s enlightenment under the Bodhi Tree, the core wisdom of the Four Noble Truths and the Eightfold Path, and essentials of Buddhism’s many branches and practices. With guided mindfulness and lovingkindness meditations.

Spoken-Word Audio

AW01583W / UPC: 600835-158374 / US $6.97

Digital Download

Jack Kornfield trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He holds a PhD in clinical psychology and is the cofounder of the Insight Meditation Society in Barre, Massachusetts, and of Spirit Rock Meditation Center in Woodacre, California. His books, which have sold over a million copies, include The Wise Heart (Bantam, 2009), A Path with Heart (Bantam, 1993), and After the Ecstasy, the Laundry (Bantam, 2001).

SH I NZEN YOU NG

Meditation
Shinzen Young

$9.95

A Beginner’s Guide to Start Meditating Now

M E D I TAT I O N
A Beginner’s Guide to Start Meditating Now

Synopsis
A perfect introductory CD for listeners who want to begin experiencing the physical and emotional benefits of meditation.
AW01585D / CD / 1 hour / 5¾" x 5" US $9.95 / Spirituality, Meditation ISBN-10: 1-59179-907-4 / ISBN-13: 978-1-59179-907-8 UPC: 600835-158527 / Rights: World

Spoken-Word Audio

cientific studies show that meditation can reliably increase your mental clarity, reduce fatigue, and improve physical health. And the best part? It’s not as hard as you may think to start meditating. With Meditation: A Beginner’s Guide to Start Meditating Now, expert teacher Shinzen Young brings newcomers a clear, easy-to-follow program to help listeners get their start in this transformative practice. Starting with a brief overview of the proven physical and emotional health benefits of meditation, Shinzen provides precise guidance in specific practices that can be used by anyone—no matter what their background or belief system—to radically improve how they think, feel, work, and connect with others.
Shinzen Young is an American-born meditation teacher and scholar who specializes in the theory and scientific study of meditative states. He is founder of the Vipassana Support International and many other meditation centers around the country, and he is the author of The Science of Enlightenment (Sounds True, 2005).

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AW01585W / UPC: 600835-158572 / US $6.97

Digital Download

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© CHristine aliCino

September Releases

Chakras

ANODEA JUDITH

A Beginner’s Guide to Healing with Your Body’s Energy Centers

$9.95

Anodea Judith

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he seven chakras—or spinning “wheels” of energy located along the spine—offer a powerful system for personal transformation. If you want to develop your intuition, communicate more clearly, or step into your power, join Anodea Judith on Chakras: A Beginner’s Guide to Healing with Your Body’s Energy Centers. In two sessions, you will learn how you can tap into your energetic system to improve your physical, mental, and spiritual well-being. Complete with a guided chakra meditation, this introductory program shares more than 60 minutes of expert guidance to help you boost and balance your vital energy.
Anodea Judith is the author of the chakra classic Wheels of Life (Llewellyn, 1987) and several other award-winning books and videos on psychology, spirituality, and global transformation. She is an internationally acclaimed speaker, workshop presenter, psychotherapist, and yoga teacher. She holds a doctorate in mindbody health and a masters in clinical psychology.

CHAKRAS
A Beginner’s Guide to Healing with Your Body’s Energy Centers

Synopsis
An introductory session on the seven primary chakras and the energy currents that feed them, featuring a special guided journey.

Spoken-Word Audio

AW01584D / CD / 1 hour / 5¾" x 5" US $9.95 / Spirituality ISBN-10: 1-59179-906-6 / ISBN-13: 978-1-59179-906-1 UPC: 600835-158428 / Rights: World

Digital Download

AW01584W / UPC: 600835-158473 / US $6.97

Mantras

A Beginner’s Guide to the Power of Sacred Sound

TH OM AS AS H L EYFA R R A N D

$9.95

Thomas Ashley-Farrand (Namadeva Acharya)

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iscover India’s long-secret tradition of mantra—a powerful “inner technology” that uses the power of your voice and sacred sound to clear your mind, remove hidden life obstacles, and attract abundance in every arena of your life—from careers to relationships to artistic pursuits. Join Thomas Ashley-Farrand on Mantras: A Beginner’s Guide to the Power of Sacred Sound to learn what a mantra is, how it works, the power of seed sounds, and the essentials for developing your own mantra practice. With seven mantras for you chant along with, this program also includes guidance for intoning each chant with precision—a key to their effectiveness.
Thomas Ashley-Farrand (Namadeva Acharya) is of the West’s foremost authorities on Vedic and Buddhist Sanskrit mantras. He has been recognized for his flawless mastery of mantra practice by swamis, pundits, and shastris across India. He is the author of several books including his most recent Mantra Meditation (Sounds True, 2006), and other audio programs.

MANTRAS
A Beginner’s Guide to the Power of Sacred Sound

Synopsis
Learn how to put the power of mantra to work in your life with an immersive introductory session.

Spoken-Word Audio

AW01587D / CD / 1 hour / 5¾" x 5" US $9.95 / Spirituality ISBN-10: 1-59179-909-0 / ISBN-13: 978-1-59179-909-2 UPC: 600835-158725 / Rights: World

Digital Download

AW01587W / UPC: 600835-158770 / US $6.97

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September Releases

KEN COHEN

Breathing
A Beginner’s Guide to Increased Health and Vitality

$9.95

B R EATH I N G
A Beginner’s Guide to Increased Health & Vitality

Ken Cohen
he secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner’s Guide to Increased Health and Vitality, qigong expert Ken Cohen teaches listeners how to instantly breathe energy and healing qi (life force) into the body every minute of the day. Here on one CD, he provides a thorough entry-level course for transforming each breath into an opportunity to enter a state of blissful calm, stimulate the body’s vital organs, and infuse energy into every cell—whenever or wherever we need to. Listeners join him for: • An introduction to healthy breathing, including tips for assessing your own breathing habits

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Synopsis
A novice-friendly CD on transforming your breathing patterns to immediately enhance your physical health and energy levels.


© CHeryl wiles

Spoken-Word Audio
AW01586D CD 1 hour 5¾" x 5" US $9.95 Health, Healing ISBN-10: 1-59179-908-2 ISBN-13: 978-1-59179-908-5 UPC: 600835-158626 Rights: World

• An accessible three-stage approach for transforming your breathing patterns to increase health, energy, and mental clarity • Four practical exercises for applying breathing practices in different circumstances including guidance for calming yourself in stressful situations

Digital Download
AW01586W / UPC: 600835-158671 / US $6.97

• Tips for tracking your progress as you learn to make the most out of each breath you take The air we breathe costs nothing. Yet it holds the priceless gift of better health—a gift that listeners will discover immediately, with Breathing: A Beginner’s Guide to Increased Health and Vitality.

—AMeRICAN ACADeMy oF MARtIAL ARtS

“It is rare to find the caliber of teacher such as Ken Cohen.”

Ken Cohen is an internationally renowned health

“Ken Cohen’s . . . dissemination of Chinese culture to the Western world is an enormous work and a glorious achievement.”
—tHe CHINeSe AMeRICAN PoSt

(translated from the Chinese)

educator, China scholar, and master of qigong healing. He is the author of The Way of Qigong (Wellspring/ Ballantine, 1999) and many journal articles. Ken is the director and founder of the Qigong Research Center and was one of nine “exceptional healers” studied by The Menninger Clinic.

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September Releases

Morning and Evening Qi Gong
Essential Energy Practices for Health and Vitality

Lee Holden
i gong is a gentle, powerful energy practice for improving wellness and vitality. Starting and ending your day with simple qi gong movements dramatically boosts your energy, increases your mental clarity, and improves your physical health. On the Morning and Evening Qi Gong DVD, master teacher Lee Holden offers simple, time-honored practices that give you a “lightning flash of vitality” to start your day as well as “relaxing infusion” to calm the body and mind in preparation for a good night’s sleep. These 15- to 20minute daily practices allow viewers to: • Set the tone of each day for optimum physical energy and emotional balance

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Synopsis
easy-to-learn qi gong exercises on DVD to start and end the day—for increased vitality, improved health, and better sleep.

• Release blockages and stagnant qi from the body to improve organ function and internal energy flow • Enhance overall fitness through safe, low-impact exercise • Clear tension held in the muscles and nerves, calming the body and mind for deeper rest at night

DVD
Vt01579D DVD 90 minutes 5¼" x 7½" US $19.95 Health, Healing ISBN-10: 1-59179-898-1 ISBN-13: 978-1-59179-898-9 UPC: 600835-157933 Rights: World

Lee Holden’s ability to help beginners discover the healthpromoting benefits of qi gong practice has made him one of the most popular teachers today of this time-honored art. With Morning and Evening Qi Gong, he presents an accessible training DVD for anyone who wants to experience the energyboosting benefits of qi gong—and develop a daily practice that can lead to a lifetime of good health.

Lee Holden is an internationally known television personality who has appeared regularly on PBS. For the last 20 years, he worked closely with Master Mantak Chia both as a senior teacher and editor. An instructor in meditation, t’ai chi, qi gong, and stress management, he has recorded dozens of audio and DVD programs and is author of the book 7 Minutes of Magic (Avery, 2007). He lives in Santa Cruz, California.

“A perfect blend of Western and Eastern fitness to jumpstart your day and help you relax at night.”

author of Reinventing the Body, Resurrecting the Soul
© exerCise to Heal, llC

—DeePAK CHoPRA, MD

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September Releases

j a i

u t t a l

Bhakti Bazaar

More Music for Yoga and Other Joys

b mhs i cao rk o t ain d o be rao yz v o l u ma 2 r a e u f y ga th j s
b e n l e i n b a c h

Jai Uttal & Ben Leinbach

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Synopsis
World rhythms and sacred chant for the activities that bring joy to your life.
MM01581D / CD / 68 minutes / 5¾" x 5" US $17.98 / New Age, World UPC: 600835-158121 / Rights: World MM01581W / UPC: 600835-158176 / US $12.59

ai and Ben are back. With Bhakti Bazaar, the acclaimed duo presents a follow-up to their successful Music for Yoga and Other Joys (Sounds True, 2004). Featuring vocalist Tina Malia and Nepalese bamboo flutist Manose, Bhakti Bazaar gives listeners a new mix of devotional chant, sensual rhythms, and meditative melodies created especially for the yoga lifestyle. With dotar, electric and acoustic guitars, banjo, and tablas.

Music

Digital Download

Riley Lee
S h a k u h a c h i Wat e r M e d i tat i o n S

Shakuhachi Water Meditations
Tranquil Sounds of the Zen Bamboo Flute

Riley Lee

Tranquil Sounds of the Zen Bamboo Flute

Synopsis
A grand master of the Zen flute invokes the soothing serenity that water brings to the human spirit.
MM01582D / CD / 64 minutes / 5¾" x 5" US $17.98 / New Age, World UPC: 600835-158220 / Rights: World MM01582W / UPC: 600835-158275 / US $12.59

Music

n the tradition of the Zen bamboo flute, a master does not actively seek to imitate the sounds of nature—instead, he creates music that invokes the emotions we feel as we witness the subtle majesty of the natural world. As the first westerner to attain the rank of grand master of the shakuhachi flute, Riley Lee has gained international acclaim for his ability to express the meditative mind as music. With Shakuhachi Water Meditations, Lee captures the essence of our experience of water—from the expansive sense of peace that comes from listening to the rhythm of the surf, to the serenity that we feel when we gaze out over a mirrorsmooth lake. A melodic, soothing album, perfect for meditators, healing practitioners, and anyone seeking deep relaxation.
Riley Lee is the recipient of two of the most venerated lineages of traditional shakuhachi, traceable back to the Zen komusô, or “priests of nothingness.” He is the first non-Japanese to attain the rank of dai shihan (grand master), and has recorded dozens of albums including Music for Zen Meditation (Narada, 2003). He resides in Australia.

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Digital Download

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© rudi van starriex

© jai uttal

Jai Uttal (top) is a pioneer in the world music community whose musical roots embrace a rich variety of cultures and traditions that span the globe and the centuries. Nominated for a Grammy® Award in 2003, he resides in the San Francisco Bay area. Ben Leinbach is a producer, engineer, composer, and multiinstrumentalist residing in the San Francisco Bay area. His production and engineering work spans the musical spectrum from world music to rap, from pop to salsa.

October Releases

Living as a River
Finding Fearlessness in the Face of Change

Bodhipaksa

BODHIPAKSA

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hat happens when we embrace the flow of life? We stop suffering. In Living as a River, Bodhipaksa conducts a masterful investigation of the nature of self with an eloquent blend of current science and time-honored spiritual insight meant to free us from the fear of impermanence in a world defined by change.

LIVING AS A

RIVER

Finding Fearlessness in the Face of Change

The primary vehicle for this journey is Buddhism’s traditional Six Element Practice, a deconstructive process of deep reflection that helps us let go of the belief in a separate, static self—the root of unhappiness. Bodhipaksa takes readers through a systematic analysis of the self that supports the realization of: • A sense of spaciousness and expansiveness that transcends the limitations of the physical body • Profound gratitude, awe, and a feeling of belonging as we witness the extent of our connectedness with the universe

Synopsis
A captivating and substantive look at the source of human suffering—our identification with a solid sense of self—and how to deconstruct it.

• Freedom from the psychological burden caused by clinging to a limited identity • The relaxed experience of “consciousness, pure and bright” Engrossing and incisive, Living as a River is at once an empowering guide and a meditative practice to overcome the fear of change and align with the natural unfolding of creation.


© sHrijnana sering

Paperback Book
BK01466 400 pages 6" x 9" US $18.95 Spirituality, Buddhism ISBN-10: 1-59179-910-4 ISBN-13: 978-1-59179-910-8 UPC: 600835-146685 Rights: World eBook ISBN: 978-1-59179-933-7

Bodhipaksa was born Graeme Stephen in Scotland

and currently lives and teaches in New Hampshire. He is a Buddhist teacher and author who has been practicing within the Friends of the Western Buddhist Order since 1982 and who has been a member of the Western Buddhist Order since 1993. Bodhipaksa runs the online meditation center Wildmind to increase awareness of the positive effects of meditation. His published works include the audios The Wisdom of the Breath (Sounds True, 2009) and Still the Mind (Sounds True, 2009), and the book Wildmind (Windhorse, 2010).

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October Releases

The Energy Cure
William Bengston, PhD

The Energy Cure
One Man’s Quest to Unravel the Mystery of Hands-On Healing

William Bengston, PhD

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© maya bengston

Synopsis
one man’s true story of his journey to scientifically prove the power of energy medicine—plus instructions for learning his hands-on healing method.

an energy healing really cure cancer? Is it possible for you to heal someone’s terminal illness with your bare hands? Is the Western medical community ready for a fundamental change in its approach to treatment? With his book The Energy Cure, Dr. William Bengston invites you to decide by taking a journey with him into the mystery and power of hands-on healing. Drawing on his 30 years of rigorous research, unbelievable results, and mind-bending questions, Bengston challenges us to totally rethink what we believe about our ability to heal. Part memoir, part instruction, this book explores: • How Dr. Bengston discovered and cultivated his healing talent—and how you can do the same • Alternative and energetic forms of healing and how they support your body’s natural healing process

Paperback Book
BK01588 256 pages 5¼" x 8" US $18.95 Health, Mind-Body ISBN-10: 1-59179-911-2 ISBN-13: 978-1-59179-911-5 UPC: 600835-158886 Rights: US (english only) eBook ISBN: 978-1-59179-968-9

• Bengston’s paradigm-shifting experimental results and why they seem so difficult for some to believe

• Image Cycling, Bengston’s unique method for activating your healing abilities • Inspiring true stories of people who have overcome cancer, leukemia, chronic backaches, and more using this technique

Dr. Bengston’s true story reads like an adventure novel. With intrigue, insight, mystery, and passion, The Energy Cure offers a fascinating journey to the limits of healing and beyond.

“Bill Bengston has all the creds and talent to make it big-time in mainstream academia, but he also has the guts to stick to what he sees and knows and tell us about it, even if it is way out of the box . . . ” formerly of the faculty of the department of psychiatry at Yale Medical School
—RICHARD A. BLASBAND, MD

William Bengston, PhD, a professor of sociology at St. Joseph’s College in New York, has been involved in energy medicine research for more than 30 years. His research has appeared in a variety of professional publications and journals, including the Journal of Scientific Exploration and the Journal of Alternative and Complementary Medicine. He has lectured widely throughout the United States and Europe and also been a guest of Dr. Mehmet Oz on the radio program Oprah & Friends. He lives in New York.

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October Releases

A Lamp in the Darkness
Guided Meditations for Diff icult Times

Guided Meditations for Difficult Times

Jack Kornfield

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ard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart’s courage, clarity, dignity, and compassion. To help us navigate our own difficult times, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditations with warmth, wisdom, and precision, offers A Lamp in the Darkness. This two-session program provides more than a half dozen guided meditations—some that Jack has never recorded before—including: Taking the Buddha’s Form, The Wisdom of an Aching Heart,The Great Healing Temple, and more.
Jack Kornfield is an author, psychologist, and one of the key teachers to introduce Buddhist practice to the West. He cofounded the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California. Kornfield holds a PhD in clinical psychology and is the author of The Wise Heart (Bantam, 2009) and Meditation for Beginners (Sounds True, 2004).

Jack A Lamp in the Kornfield Darkness
▼ ▼
Synopsis
Learn how to keep an open heart and mind during difficult times with a renowned meditation teacher.

Spoken-Word Audio

AW01637D / 2 CDs / 2 hours / 5" x 5¾" US $19.95 / Meditation ISBN-10: 1-59179-927-9 / ISBN-13: 978-1-59179-927-6 UPC: 600835-163729 / Rights: World

© CHristine aliCino

Digital Download

AW01637W / UPC: 600835-163774 / US $13.97

The Yoga of Sleep
Rubin Naiman, PhD

Sacred and Scientif ic Practices to Heal Sleeplessness

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r. Andrew Weil has called his colleague Dr. Rubin Naiman a true pioneer in integrative sleep and dream medicine. Dr. Naiman has given us a new understanding of human consciousness that weaves sleep, dreams, and waking into a unified whole. On The Yoga of Sleep, he bridges modern science with the world’s wisdom traditions to present a two-CD program on the untapped potential of sleep and dreams—not only for health and wellness but also for higher awareness and spiritual realization. It features five guided practices based on Dr. Naiman’s unique approach to sleep: Your Personal Bedtime Stories, A Mindful Surrender to Sleep, The Sacred Art of Awakening, and more.
Rubin Naiman, PhD, is a clinical psychologist who specializes in behavioral sleep and dream medicine. He is the sleep specialist and a clinical assistant professor of medicine at the University of Arizona’s Center for Integrative Medicine. Dr. Naiman is the author of Healing Night (Syren Book Company, 2006) and Healthy Sleep (with Andrew Weil, MD; Sounds True, 2007).

Synopsis
A two-CD program of insights and guided practices for using sleep as a pathway for personal and spiritual growth.

Spoken-Word Audio

AW01595D / 2 CDs / 2 hours / 5" x 5¾" US $19.95 / Health, Healing ISBN-10: 1-59179-918-X / ISBN-13: 978-1-59179-918-4 UPC: 600835-159524 / Rights: World

Digital Download

© saraH Prall

AW01595W / UPC: 600835-159579 / US $13.97

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October Releases

Qi Gong for Health and Healing
A Complete Training Course to Unleash the Power of Your Life-Force Energy

Lee Holden
Synopsis
A complete home study course for creating a lifelong qi gong practice.

M

Home Study Course
HH01593D 6 CDs / 6 hours 5 DVDs / 5 hours 140-page workbook 35 cards 9½" x 5½" x 1½" US $149 Health, Healing ISBN-10: 1-59179-916-3 ISBN-13: 978-1-59179-916-0 UPC: 600835-159357 Rights: World

any health and fitness experts are calling qi gong the “new yoga.” Practiced for centuries by millions around the world, qi gong is a gentle yet powerful practice that is known for improving strength and flexibility, increasing energy, and calming the mind. Lee Holden, acclaimed for his ability to make these ancient teachings accessible for modern life, offers Qi Gong for Health and Healing, a comprehensive home study course for cultivating a lifelong practice. Combining in-depth teachings with easy-to-follow movement, meditation, acupressure, and breath exercises, Holden has created a rich resource that you can come back to time and time again to deepen your qi gong practice. This multimedia course includes: • Five DVDs with guided instruction on practices that you can customize to suit your skills and schedule • Six CDs of essential teachings—from using healing sounds for emotional healing to circulating energy for spiritual connection


© exerCise to Heal, llC

• A 140-page workbook to boost your knowledge of your physical and energetic anatomy, Taoist healing terms, and more • Thirty-five reflection cards to inspire your practice Trusted by thousands who’ve seen him on PBS or tried his many popular qi gong DVDs, Lee Holden now shares everything you need to know to explore the art of qi gong in one immersive resource.

“Holden makes ancient ‘magic’ accessible to everyone.” author and founder of the Universal Tao Center
—MANtAK CHIA

Lee Holden is an internationally known television personality who has appeared regularly on PBS. For the last 20 years, Holden worked closely with Master Mantak Chia both as a senior teacher and editor. An instructor in meditation, t’ai chi, qi gong, and stress management, he has recorded dozens of audio and DVD programs and is author of the book 7 Minutes of Magic (Avery, 2007). He lives in Santa Cruz, California.

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October Releases

The Dangerous Old Woman
Myths and Stories about the Wise Woman Archetype

The International Bestselling Author of Women Who Run with the Wolves

CLARISSA PINKOLA ESTÉS Ph.D

Clarissa Pinkola Estés, PhD

D

Old Woman
Myths & Stories of the Wise Woman Archetype Synopsis
Part one of Dr. Clarissa Pinkola estés’ masterwork—six empowering sessions of myths and stories about the wise woman archetype.

Dangerous

The

r. Clarissa Pinkola Estés’ international bestseller Women Who Run With the Wolves (Ballantine, 1996) empowered millions with its “saga of the gifted soul.” But that was only the beginning. Three decades in the making, The Dangerous Old Woman presents part one of Dr. Estés’ masterwork in a six-session audio program filled with her signature stories, myths, and poetry—many told for the first time.

Listeners will meet the Dangerous Old Woman from across world history and cultures, including La Anciana, the Ancient One; the Midwife Exemplar; La Tejadora, the Weaver of Fate; The Juggler Women; and many others. Dr. Estés on her inspiration for this landmark recording: “Though I myself find perils and challenges of age to be true, we must disavow the old prejudices about women and age. The true vision of the wise woman is one of bounty of love and age and wisdom. As she gathers years, like an ancient tree, she grows even more arms, even more flowers and fruits. She is more rooted, more vast, more sheltering—developing her callings to be throughout life: maiden mother, medium, crone, elder, healer, teacher, artist, knowing woman.”

Spoken-Word Audio
AF01701D 8 CDs 8 hours 7" x 6¾" US $79.95 Spirituality, Women’s Studies ISBN-10: 1-59179-971-6 ISBN-13: 978-1-59179-971-9 UPC: 600835-170123 Rights: World

Digital Download
AF01701W / UPC: 600835-170178 / US $55.97

Clarissa Pinkola estés, PhD, is an internationally recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and cantadora (keeper of the old stories in the Latina tradition). Author of the bestseller Women Who Run With the Wolves, she is deputy managing editor and columnist writing on politics and spirituality at TheModerateVoice.com. Her column El Rio Debajo del Rio runs at National Catholic Reporter (NCRonline.org).

“Estés’ style is charming, spellbinding, and lyrical.”

—LIBRARy JoURNAL

15

October Releases

Healing Through the Akashic Records
Linda Howe

Accessing the Power of Our Sacred Wounds
ur wounds—physical, mental, emotional, or even from a former life—interfere with our ability to fully and freely express ourselves. To help us learn how to turn our wounds into a point of power in our relationship with ourselves, a path to peace with others, and a platform for transformation in the world, Linda Howe offers Healing Through the Akashic Records. Join this acclaimed author to learn her unique and effective protocols for spiritual self-healing through this energetic archive of every soul and its journey. Includes guided meditations and the “Pathway Prayer Process” for accessing the Records.
Linda Howe is the founder and director of the Center for Akashic Studies. Active in the healing arts for over 25 years, she has taught thousands of students to read the Records. She is the author of How to Read the Akashic Records (Sounds True, 2009).

O

Synopsis
the leading expert in using the Akashic Records for personal empowerment shares a six-CD program on realizing our true potential.
AF01590D / 6 CDs / 7 hours / 7" x 6¾" US $69.95 / Spirituality ISBN-10: 1-59179-913-9 / ISBN-13: 978-1-59179-913-9 UPC: 600835-159029 / Rights: World AF01590W / UPC: 600835-159074 / US $48.97

▼ ▼

Spoken-Word Audio

Digital Download

How to Have an Out-of-Body Experience
Transcend the Limits of Physical Form and Accelerate Your Spiritual Evolution

William Buhlman

Synopsis
A renowned explorer and researcher on outof-body experiences provides safe, reliable methods for transcending our physical limits.
AF01589D / 6 CDs / 7 hours / 7" x 6¾" US $69.95 / Spirituality, Self-Help ISBN-10: 1-59179-912-0 / ISBN-13: 978-1-59179-912-2 UPC: 600835-158923 / Rights: World AF01589W / UPC: 600835-158978 / US $48.97

I

Spoken-Word Audio

n his examination of over 16,000 cases of out-of-body experiences across the globe, William Buhlman has witnessed numerous instances of profound transformations, including meetings with loved ones, sudden spiritual insight, and the awakening of psychic gifts. From this research, he has developed reliable techniques of preparation, mindset, and practice for inducing our own out-of-body experiences. With How to Have an Out-of-Body Experience, he presents over six hours of training on entering this remarkable state in a safe and controlled manner—so we may explore our spiritual essence and obtain answers for ourselves.

16

© william buHlman

Digital Download

William Buhlman is the author of Adventures Beyond the Body (HarperOne, 1996) and The Secret of the Soul (HarperOne, 2001), and has conducted research on out-of-body experiences from 42 countries, as well as in his personal explorations. He lives in Maryland.

© lisa Howe-ebrigHt

October Releases

Hands-On Healing
William Bengston, PhD

SoundS True Audio LeArning CourSe

6 CdS

A Training Course in the Energy Cure
growing body of scientific evidence has validated the power of Dr. William Bengston’s hands-on healing technique. So what makes this treatment so effective? Dr. Bengston theorizes that the secret may be “image cycling,” a process that circumvents our subconscious resistance so that our body can restore itself to its natural state of wholeness. With Hands-On Healing, Dr. Bengston now offers a sixsession training course based on his successful workshops for learning this powerful technique. Includes practical instruction on distance healing, instilling healing energy into objects, and more.
William Bengston, PhD, a professor of sociology at St. Joseph’s College in New York, has been involved in energy medicine research for more than 30 years. His research has appeared in a variety of professional publications and journals, including the Journal of Alternative and Complementary Medicine. He has lectured widely throughout the United States and Europe and has been a guest of Dr. Mehmet Oz on the radio program Oprah & Friends. He lives in New York.

A

Hands-On Healing
A Training Course in the Energy Cure

William Bengston, PhD

Synopsis
Dr. Bengston’s first audio training course for learning his unique hands-on healing technique.

Spoken-Word Audio

AF01591D / 6 CDs / 7 hours / 7" x 6¾" US $69.95 / Health, Mind-Body ISBN-10: 1-59179-914-7 / ISBN-13: 978-1-59179-914-6 UPC: 600835-159128 / Rights: World english

© PHoto Credit

Digital Download

AF01591W / UPC: 600835-159173 / US $48.97

The Living Wisdom of Howard Thurman
A Visionary for Our Time

SoundS True Audio LeArning CourSe

6 Cds

wisdom
howard thurman
A visionary for our time
Howard Thurman, with Vincent Harding, Michael Bernard Beckwith, Alice Walker, and others

living
of

the

Howard Thurman with Vincent Harding, Michael Bernard Beckwith, Alice Walker, and others

}

W

hich spiritual teacher do Alice Walker, Michael Bernard Beckwith, and President Barack Obama all name as one of their most inspirational influences? Dr. Howard Thurman—a visionary whose thunderous voice reaches across the years to uplift us today, just as he did for Martin Luther King, Jr., and the leaders of the American civil rights movement. Featuring some of Dr. Thurman’s most powerful archival recordings presented by six of his modern students, The Living Wisdom of Howard Thurman brings listeners an unparalleled collection of wisdom, meditations, and teachings from a true pioneer of the spirit.
Howard Thurman (1899–1981) was a philosopher, theologian, educator, reformer, and author of more than 20 books. He championed Gandhi’s nonviolent methods in the West and inspired both black and white leaders during the civil rights era.

Synopsis
An unprecedented collection of archival recordings from one of the most important spiritual leaders of the American civil rights movement.

Spoken-Word Audio

© mark kauffman / getty images

AF01418D / 6 CDs / 6 hours / 25-page study guide 7" x 6¾" / US $79.95 / Spirituality ISBN-10: 1-59179-756-X / ISBN-13: 978-1-59179-756-2 UPC: 600835-141826 / Rights: World english

Digital Download

AF01418W / UPC: 600835-141871 / US $55.97

17

October Releases

Songs of Mary
Compilation

Devotional Music and Chants to the Holy Mother

M
Synopsis
A soothing collection of Marian music that offers a delightful respite from the noise and haste of modern life.
MM01386D / CD / 60 minutes / 5¾" x 5" US $17.98 / New Age, Classical UPC: 600835-138628 / Rights: World MM01386W / UPC: 600835-138673 / US $12.59

ary has been praised in everything from Celtic lullabies and Gregorian Chants to Mesoamerican and Spanish colonial music—not only as the mother of Jesus, but also as a miracle-working saint in her own right. Now, Songs of Mary gathers a soothing collection of female voices that honor this blessed mother archetype. Perfect for the holidays—or for creating a quiet respite from the rush of modern life—this album features 12 tracks of glorious vocal talents and simple instrumentation to gently uplift your spirit.

▼ ▼

Music

Compilation including NÓirín Ní Riain, Katy Taylor, Anonymous 4 vocalist Ruth Cunningham, the San Antonio Vocal Arts Ensemble, Hildegard of Bingen specialists Susan Lincoln and Catherine Braslavsky, and the Cantiga Project featuring vocalist Stephanie Heidemann.

Digital Download

Rhythms of the Infinite
John de Kadt

Music for Yoga, Movement, and Relaxation
he rhythm of a drum is one of the oldest and most immediate ways to expand consciousness and move us from the mundane to the mystical. Rhythms of the Infinite invites us to a global percussive feast flavored with the mesmerizing melodies of sitar, esaraj, bansuri flute, voice, guitar, fretless bass, and the contemporary hang drum. John de Kadt along with musicians T.H. Subash Chandran, Ganesh Kumar, Benjy Wertheimer, Moksha Sommer, and others soothe listeners with a trance-like soundscape that evokes a sense of infinite space and serenity. Ideal for yoga, dance, and any of the healing arts.
John de Kadt is a percussionist and poet who has played ethnic handpercussion instruments for more than 25 years. He has studied with masters around the world and plays drums from India, Brazil, Turkey, Cuba, Africa, and more. John tours nationally and has performed on NBC and PBS. His previous work includes the self-published 2005 album This Rhythm Is Not Mine. John is also an acupuncturist and ayurvedic consultant.

T

Synopsis
A rhythmic odyssey into expanded states of consciousness for yoga and other movement-based practices.
MM01419D / CD / 60 minutes / 5¾" x 5" US $17.98 / World UPC: 600835-141925 / Rights: World MM01419W / UPC: 600835-141970 / US $12.59

Music

Digital Download

18

© mimi katz

November Releases

The Force of Kindness
Sharon Salzberg

Change Your Life with Love and Compassion
istill the world’s great spiritual teachings down to their most basic principles and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the nation’s most respected Buddhist authors and meditation teachers, offers practical instruction on how to cultivate this essential trait within ourselves. Now available in paperback, this book-and-CD takes us on an exploration of what kindness truly means and the simple steps to realize its effects immediately. “When we fan even the smallest ember of kindness,” teaches Salzberg, “we begin to overcome our own fears, doubts, and personal attachments—and tap an endless source of gentle strength available to us all.”
Sharon Salzberg has been leading meditation retreats worldwide since 1974. The cofounder of the Insight Meditation Society and the Barre Center for Buddhist studies, she has authored several books and audio programs including Guided Meditations for Love and Wisdom (Sounds True, 2009). She lives in New York City and Barre, Massachusetts.

Sharon Salzberg

Now in Paperback
Change Your Life with Love & Compassion

The Force of Kindness

D

Synopsis
Learn how to cultivate kindness as a source of gentle strength with renowned meditation instructor Sharon Salzberg.

Paperback Book

BK01597D / 96 pages / CD / 1 hour / 6" x 8" US $14.95 / Self-Help, Spirituality ISBN-10: 1-59179-920-1 / ISBN-13: 978-1-59179-920-7 UPC: 600835-159784 / Rights: World eBook ISBN: 978-1-59179-832-3

© liza mattews

Healing Your Past Lives
Exploring the Many Lives of the Soul

RogeR WoolgeR, PhD

Roger J. Woolger, PhD

he most compelling evidence that we are deeply shaped by memories that are not from this life is the consistent, powerful effectiveness of past-life therapy. As Dr. Roger Woolger says, “So many cases of ‘incurable’ depression, phobias, anxieties, and physical illnesses find complete resolution when the cause is healed from beyond the current life.” With Healing Your Past Lives, Dr. Woolger provides step-by-step instruction for using his proven Deep Memory Process™ to explore our own past-life memories—and resolve emotional blocks that can profoundly affect our present-day health and happiness. This paperback book includes a companion CD with six guided past-life practices from Dr. Woolger.
Roger J. Woolger, PhD, is a Jungian analyst, past-life therapist, and professional lecturer with degrees in psychology, religion, and philosophy from Oxford and London Universities. He trained as an analyst at the C.G. Jung Institute in Zürich. He is the author of Other Lives, Other Selves (Bantam, 1988) and coauthor, with Jennifer Barker, of The Goddess Within (Ballantine, 1989).

T

youR
Exploring the Many Lives of the Soul

Healing

Now in Paperback

liVeS

PaST

Synopsis
A pioneering therapist guides readers to explore and heal their own past-life memories. Includes practices on CD.

Paperback Book

BK01596D / 88 pages / CD / 1 hour / 6" x 8" US $14.95 / Self-empowerment, Psychology, Past Lives ISBN-10: 1-59179-919-8 / ISBN-13: 978-1-59179-919-1 UPC: 600835-159685 / Rights: World eBook ISBN: 978-1-59179-823-1

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November Releases

ChiWalking
A Fitness Walking Program for Lifelong Health and Energy

Danny Dreyer
anny Dreyer has taken the benefits of walking— improved cardiovascular and aerobic health—and made it even better! Combining the best of modern biomechanics and the wisdom of t’ai chi, he offers ChiWalking, a revolutionary fitness program for achieving maximum physical, mental, and spiritual health. This easy-to-follow method has helped thousands around the globe, regardless of body shape or athletic ability, to walk longer distances with greater ease; lose weight; eliminate back, knee, or hip pain; and get into great shape inside and out. Join this renowned walking and running coach to explore: • The Five Mindful Steps of the ChiWalking technique • Simple exercises to warm you up and cool you down

Synopsis
A fully customizable program that draws on t’ai chi principles to boost the benefits of walking.

D


© lori CHeung / tHePortraitPHotograPHer.Com

Spoken-Word Audio
AW01609D 3 CDs 3 hours 5" x 5¾" US $24.95 Health, Fitness ISBN-10: 1-59179-922-8 ISBN-13: 978-1-59179-922-1 UPC: 600835-160926 Rights: World

• Ten guided practices each with a specific fitness goal—from cardio and hill routines to energizing and calming workouts • Cultivating your chi skills of focus, body sensing, flexibility, breathing, and consistency • Expert tips and insights for creating your own customized walking practice

Digital Download
AW01609W / UPC: 600835-160971 / US $17.47

With a complete photo-illustrated guide, ChiWalking will help you transform walking from a routine activity to a highly rewarding practice that enhances your mental, emotional, physical, and spiritual well-being.

Danny Dreyer is an esteemed walking and running

coach and a nationally ranked ultramarathon runner. A student of renowned t’ai chi master George Xu, Dreyer conducts workshops nationwide and lectures frequently at races and events. A resident of Asheville, North Carolina, he is the coauthor (with Katherine Dreyer) of ChiRunning (Fireside, 2009) and ChiWalking (Fireside, 2006).

20

November Releases

Stress-Proof Your Brain
Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness

Rick Hanson, PhD

Stress-Proof Your Brain
Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness

Rick Hanson, PhD
volution did not prepare your brain for the chronic stresses of modern life. So you need to teach it new ways to cope with time pressures, multi-tasking, financial worries, and conflicts with others. To help you adapt your nervous system to the challenges of today’s world, neuropsychologist Dr. Rick Hanson presents StressProof Your Brain—research-based meditations and practical techniques that will literally reshape your brain to make you more resilient, confident, and peaceful. On this friendly and accessible two-CD program, Dr. Hanson brings listeners: • An empowering understanding of how our ancient stress machinery automatically disturbs your brain and hormones—and how you can take control of it

E

Synopsis
Scientifically based meditation practices for retraining the brain’s instinctive response to stress for improved health, happiness, and emotional balance.

Spoken-Word Audio
AW01608D 2 CDs 2 hours 5" x 5¾" US $19.95 Self-Help, Spirituality ISBN-10: 1-59179-921-X ISBN-13: 978-1-59179-921-4 UPC: 600835-160827 Rights: World

• Effective ways to replace your brain’s reflexive and unhealthy reactions to stress with more protective and self-nurturing ones • Techniques for using memory to soothe and release painful feelings of sadness, guilt, anxiety, inadequacy, or anger • Guided meditations for calming chronic worries, feeling more loved by others, developing gratitude, building inner strength and confidence, and more

Scholars like Dr. Rick Hanson are integrating modern brain science and ancient contemplative insights to develop powerful methods for physical and mental health. Stress-Proof Your Brain gives listeners scientifically sound tools for dealing with the major health risk of chronic stress—for improved wellness, happiness, and freedom from worry, irritability, and overwhelm.

Digital Download
AW01608W / UPC: 600835-160872 / US $13.97

Rick Hanson, PhD, is a neuropsychologist and

“Rick Hanson is a master at taking complex concepts and both explaining them in easily understandable ways and providing useful methods to implement them immediately. ”

teacher working at the intersection of psychology, neurology, and contemplative practice, and is the author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (with Richard Mendius, MD; New Harbinger, 2009). Dr. Hanson teaches at universities and meditation centers in America, Australia, and Europe.

© stePHanie moHan Creative Portraiture

coauthor of Lovers for Life

—DANIeL eLLeNBeRG, PhD

21

Recent Releases

The Language of Emotions

Karla McLaren

The Transformation

Ainslie MacLeod

LANGUAGE of EMOTIONS
WHAT YOUR FEELINGS ARE TRYING TO TELL YOU

the

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. Now, Karla McLaren presents her breakthrough teachings for a new and empowering relationship with emotions.
Paperback Book BK01467 / 432 pages / 6" x 9" US $18.95 / Self-Help, Psychology ISBN-10: 1-59179-769-1 ISBN-13: 978-1-59179-769-2 UPC: 600835-146784 / Rights: World eBook ISBN: 978-1-59179-897-2

In The Instruction, Ainslie MacLeod gave readers the tools to identify their soul type and discover their deeper purpose. With The Transformation, this gifted psychic brings us the most critical practice for enabling spiritual evolution: healing the fears from past lives.
Hardcover Book BK01468 / 344 pages 5½" x 8¾" / US $22.95 / Spirituality ISBN-10: 1-59179-770-5 ISBN-13: 978-1-59179-770-8 UPC: 600835-146883 / Rights: World eBook ISBN: 978-1-59179-902-3

KARLA McLAREN

What to Do When You Can’t Decide
Meg Lundstrom
You’re at the proverbial fork in the road. Now what? Meg Lundstrom says you already know what to do—if you know how to ask. What to Do When You Can’t Decide lets you tap into your own innerguidance system with tools from the divination tradition.
Paperback Book BK01500 / 240 pages / 5¼" x 8" US $14.95 / Self-Help / ISBN-10: 1-59179-816-7 ISBN-13: 978-1-59179-816-3 UPC: 600835-150088 / Rights: World eBook ISBN: 978-1-59179-903-0

The End of Your World
“A wise and beautiful book.” — Jack Kornfield

Adyashanti

A d yA s h A n t i

Your World
uncensored straight talk on t h e nature of enlightenment

The End of

Adyashanti offers a collection of insights that serve as strategies for awakening—and for what happens after awakening. With penetrating wisdom, he describes how to work with the pitfalls and cul-de-sacs that “un-enlighten” us along the spiritual journey.
Paperback Book BK01479 / 240 pages / 6" x 9" US $17.95 / Spirituality / ISBN-10: 1-59179-779-9 ISBN-13: 978-1-59179-779-1 UPC: 600835-147989 / Rights: World eBook ISBN: 978-1-59179-877-4

Chakra Meditation

Layne Redmond

Mantra Meditation

Thomas Ashley-Farrand

Chakra Meditation
transformation through the seven energ y centers of the body

Paperback Book BK01480D / 130 pages / CD 1¼ hours / 6" x 8" / US $15.95 / Meditation ISBN-10: 1-59179-780-2 / ISBN-13: 978-1-59179-780-7 / UPC: 600835-148085 Rights: World eBook ISBN: 978-1-59179-854-5

layne redmond

Resting in the first chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven chakras.

Our choices, thoughts, and feelings create our soul’s karma. On Mantra Meditation, Thomas AshleyFarrand—one of the foremost authorities on mantras in the West—teaches readers how to use authentic mantras to balance the chakras and dissolve negative karma.
Paperback Book BK01484D / 112 pages / CD 1¼ hours / 6" x 8" / US $14.95 / Meditation ISBN-10: 1-59179-783-7 / ISBN-13: 978-1-59179-783-8 / UPC: 600835-148481 Rights: World eBook ISBN: 978-1-59179-820-0

22

Recent Releases

Freeing the Breath

Leslie Kaminoff

breath
Health, Relaxation, & Clarity through

freeing the

Better Breathing

Leslie Kaminoff

The way we breathe influences our entire life experience. So if we want something to change, the breath is the place to start. Freeing the Breath offers two CDs of practices to liberate us from dysfunctional breathing patterns and open us to new levels of well-being.

Meditation for Beginners: 10thAnniversary Edition
meditation for beginners
jack kornfield

Jack Kornf ield

Sounds True brings you Jack Kornfield’s most popular entrylevel training course (over 60,000 copies sold). This complete introduction to meditation features four classical mindfulness exercises.

Spoken-Word Audio AW01487D / 2 CDs 2 hours / 5" x 5¾" / US $19.95 / Health, Healing / ISBN-10: 1-59179-785-3 ISBN-13: 978-1-59179-785-2 / UPC: 600835-148726 / Rights: World Digital Download AW01487W / UPC: 600835-148771 / US $13.97

Spoken-Word Audio AW01486D / 2 CDs 2 hours / 5" x 5¾" / US $19.95 / Meditation ISBN-10: 1-59179-784-5 / ISBN-13: 978-1-59179-784-5 / UPC: 600835-148627 Rights: World
Includes 7 Guided Practices

Digital Download AW01486W / UPC: 600835-148672 / US $13.97

Pain Relief

Martin L. Rossman, MD
Medical research shows that guided imagery can significantly reduce or relieve physical pain. Pain Relief helps listeners relax tight and sore muscles, enhance blood flow to injured areas, and promote pain-relieving responses from the brain.

Fall Asleep, Stay Asleep

PAIN RELIEF
Martin rossMan, Md

ASLEEP STAY ASLEEP
Martin rossMan, Md

FALL

Martin L. Rossman, MD
Insomnia plagues nearly 30 percent of adults often due to poor sleep habits and tension. In clinical trials this CD helped listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce sleeping aids.

Guided Visualizations to • Manage & Eliminate Pain • Accelerate Recovery • Feel Better

Guided Visualizations to • Relax into Sleep • Sleep Through the Night • Awaken Refreshed

Spoken-Word Audio AW01477D / CD / 1 hour / 5" x 5¾" / US $14.95 / Health, Healing ISBN-10: 1-59179-777-2 / ISBN-13: 978-1-59179-777-7 / UPC: 600835-147729 Rights: World english Digital Download AW01477W / UPC: 600835-147774 / US $10.47

Spoken-Word Audio AW01406D / CD / 1 hour / 5" x 5¾" / US $14.95 / Health, Healing ISBN-10: 1-59179-745-4 / ISBN-13: 978-1-59179-745-6 / UPC: 600835-140621 Rights: World english Digital Download AW01406W / UPC: 600835-140676 / US $10.47

Anxiety Relief

Martin L. Rossman, MD
Anxiety puts our bodies into “fight or flight” mode—and makes us more vulnerable to exhaustion, depression, and illness. These guided mind-body techniques help counteract anxiety through deep relaxation and enhanced problem-solving.

Stress Relief

Martin L. Rossman, MD
Stress is a normal part of life, but too much can wear us out and lower our resistance. Listeners learn how to reduce stress with simple breathing techniques and guided imagery, to stay more relaxed and positive even in the midst of difficult circumstances.

ANXIETY

RELIEF

RELIEF
Martin rossMan, Md

STRESS

Martin rossMan, Md

Guided Visualizations to • Relax the Body • Calm the Mind • Manage Fear & Worry • Cultivate Positive Energy

Guided Visualizations to • Relax the Body • Calm the Mind • Restore Balance • Resolve Difficult Situations

Spoken-Word Audio AW01478D / CD / 1¼ hours / 5" x 5¾" / US $14.95 Health, Healing / ISBN-10: 1-59179-778-0 / ISBN-13: 978-1-59179-778-4 UPC: 600835-147828 / Rights: World english Digital Download AW01478W / UPC: 600835-147873 / US $10.47

Spoken-Word Audio AW01476D / CD / 1 hour / 5" x 5¾" / US $14.95 / Health, Healing ISBN-10: 1-59179-776-4 / ISBN-13: 978-1-59179-776-0 / UPC: 600835-147620 Rights: World english Digital Download AW01476W / UPC: 600835-147675 / US $10.47

23

Recent Releases

Relieve Stress with Medical Hypnosis
Steven Gurgevich, PhD
Includes ple, Four Sim Medically is nos Proven Hypues Techniq

Steven Gurgevich, PhD

Presence Through Movement: Yin Yoga
presence through movement

Kim Eng

with Medical Hypnosis

Life today gives us plenty of opportunities to get stressed out—but few safe remedies. Relieve Stress with Medical Hypnosis helps us meet our daily demands while remaining calm and focused—through the power of the mind-body connection.

Yin yoga
kim eng
eckhart tolle
with an introduction by

Most of our lives are directed by the energy of doing—known as yang in the Taoist tradition. Presence Through Movement: Yin Yoga helps us cultivate yin, the energy of “allowing,” to restore balance in our lives.
DVD Vt01463D / DVD / 142 minutes / 5¼" x 7½" US $19.95 / Movement, yoga, Spirituality ISBN-10: 1-59179-812-4 ISBN-13: 978-1-59179-812-5 UPC: 600835-146333 / Rights: World english

Spoken-Word Audio AW01483D / 2 CDs 2¼ hours / 5" x 5¾" / US $19.95 / Health, Healing / ISBN-10: 1-59179-782-9 ISBN-13: 978-1-59179-782-1 / UPC: 600835-148320 / Rights: World Digital Download AW01483W / UPC: 600835-148375 / US $13.97

The Language of Emotions
SOUNDS TRUE AUDIO LEARNING COURSE 6 CDs

Karla McLaren

What to Remember When Waking
David Whyte
A poet like David Whyte turns words into vehicles for spirit. Now, this celebrated writer and teacher explores how we can actively participate in the “sacred dialogue” that creates our reality.
Spoken-Word Audio AF01470D / 6 CDs / 5¾ hours / 7" x 6¾" / US $69.95 Poetry, Inspiration / ISBN-10: 1-59179-772-1 / ISBN-13: 978-1-59179-772-2 UPC: 600835-147026 / Rights: World Digital Download AF01470W / UPC: 600835-147071 / US $48.97

LANGUAGE of EMOTIONS
WHAT YOUR FEELINGS ARE TRYING TO TELL YOU

the

Our emotions are vitally important messengers—but it’s up to us to listen to what they’re trying to say. The Language of Emotions gives listeners a practical lexicon to retrieve the wisdom of a full spectrum of feeling states.

Spoken-Word Audio AF01471D / 6 CDs 7¼ hours / 7" x 6¾" / US $69.95 Self-Help, Psychology / ISBN-10: 1-59179-773-X / ISBN-13: 978-1-59179-773-9 UPC: 600835-147125 / Rights: World Digital Download AF01471W / UPC: 600835-147170 / US $48.97

KARLA McLAREN

The Three Commitments
SoundS True Audio LeArning CourSe 6 Cds

Pema Chödrön

The Art of Letting Go

Richard Rohr, OFM

PEMA CHÖDRÖN
THE THREE COMMITMENTS
Wa l k i n g t h e Pa t h of Liberation

Tibetan Buddhism describes three gates we must pass through en route to spiritual liberation. Pema Chödrön brings her unique blend of insight and gentle instruction to guide us through each of these thresholds as we seek the source of true happiness.

We often see saints as rare souls with gifts beyond our own, and Saint Francis is no exception. But for Father Richard Rohr, a prolific author and renowned speaker, the life of this beloved figure offers an authentic spirituality we can all embody.
Spoken-Word Audio AF01414D / 6 CDs 5¾ hours / 7" x 6¾" / US $69.95 / Spirituality, Christianity / ISBN-10: 1-59179-752-7 ISBN-13: 978-1-59179-752-4 / UPC: 600835-141420 / Rights: World Digital Download AF01414W / UPC: 600835-141475 / US $48.97

Spoken-Word Audio AF01473D / 7 CDs 7¾ hours / 16-page study guide / 7" x 6¾" / US $69.95 / Buddhism ISBN-10: 1-59179-775-6 / ISBN-13: 978-1-59179-775-3 / UPC: 600835-147323 Rights: World Digital Download AF01473W / UPC: 600835-147378 / US $48.97

24

Recent Releases

Mindfulness and the Brain

Jack Kornfield, PhD & Daniel J. Siegel, MD

Mother Night

Clarissa Pinkola Estés, PhD
Dr. Clarissa Pinkola Estés inspires us to retrieve our beautiful gifts abandoned in the unconscious through neglect, ignorance, and fear. Nearly 10 hours of original teaching stories, poetry, commentary, and her special prayers of blessing over your creative soul.

Theoretical and experiential instruction, as well as tools and practices for meditators, healthcare professionals, and anyone interested in the power of inner transformation and the development of a wise and loving heart.
Spoken-Word Audio AF01472D / 6 CDs 6½ hours / 7" x 6¾" / US $69.95 / Buddhism, Psychology / ISBN-10: 1-59179-774-8 ISBN-13: 978-1-59179-774-6 / UPC: 600835-147224 / Rights: World Digital Download AF01472W / UPC: 600835-147279 / US $48.97

Spoken-Word Audio AF01592D / 8 CDs / 9¾ hours / 7" x 6¾" / US $79.95 Psychology, Spirituality / ISBN-10: 1-59179-915-5 / ISBN-13: 978-1-59179-915-3 UPC: 600835-159227 / Rights: World Digital Download AF01592W / UPC: 600835-159272 / US $55.97

The Essential Snatam Kaur
Snatam Kaur
The essenTial

Snatam Kaur

Into Light

Deva Premal
An exclusive collection of illuminating chants and contemplative pieces for meditation and relaxation. “I love the music of Deva Premal and Miten . . . As you listen, the sacred space that lies beyond the mind emerges naturally and effortlessly.” —Eckhart Tolle, author of The Power of Now

Sacred chantS
for

healing

With a contemporary sound that appeals to a wide variety of listeners, Snatam Kaur has sold 350,000 albums to date and toured the world sharing her music. Now, she takes us on an inner journey through her favorite selections for healing, strength, and peace.

deva premal
into light

t h e m e d i tat i o n m u s i c o f

Music MM01474D / CD / 73 minutes / 5¾" x 5" / US $17.98 / New Age UPC: 600835-147422 / Rights: World Digital Download MM01474W / UPC: 600835-147477 / US $12.59

Music MM01481D / CD / 60 minutes / 5¾" x 5" / US $17.98 / New Age UPC: 600835-148122 / Rights: World Digital Download MM01481W / UPC: 600835-148177 / US $12.59

Full Spectrum Sound Healing

Alex Theory

Soul Journeys
SANDRA INGERMAN

Sandra Ingerman
In the practice of shamanic journeying, rhythm fuses with intent to carry the listener into the unseen worlds for wisdom, healing, and insight. With Soul Journeys, Sandra Ingerman presents a unique album of music made to transport listeners into an expanded state of perception.

any sound healing modality.

From master ambient sound technician and composer Alex Theory, a collection of four musically satisfying and powerfully healing albums based on the elements that make up our world: Light, Earth, Air, and Water. Designed for practitioners in

soul journeys
music for shamanic practice

Music MM01475D / 4 CDs / 264 minutes / 5¾" x 5" / US $39.95 / New Age UPC: 600835-147521 / Rights: World Digital Download MM01457W / UPC: 600835-147576 / US $27.97

Music MM01464D / 2 CDs / 120 minutes / 5¾" x 5" / US $24.95 / New Age UPC: 600835-146425 / Rights: World Digital Download MM01464W / UPC: 600835-146470 / US $17.47

25

Sounds True Bestsellers

The Subtle Body
Paperback Book bk01302 / 516 pages / 8" x 10" us $39.95 / Health, mind-body / uPC: 600835-130288 isbn-10: 1-59179-671-7 / isbn-13: 978-1-59179-671-8

Cyndi Dale

Living Well with Pain and Illness
Paperback Book bk01408 / 304 pages / 6" x 9"
us $15.95 / Health, Healing / uPC: 600835-140881 isbn-10: 1-59179-747-0 / isbn-13: 978-1-59179-747-0

Vidyamala Burch

Paperback Book bk01303d / 240 pages / Cd / 1 hour / 6" x 9"
us $15.95 / Health, diet / uPC: 600835-130387 isbn-10: 1-59179-672-5 / isbn-13: 978-1-59179-672-5

Steven Gurgevich, PhD & Joy Gurgevich

The Self-Hypnosis Diet

“I love this book.”
author of Why People Don’t Heal and How They Can

— CAROLINE M. MYSS, PhD

Radical Forgiveness
A Revolutionary Five-Stage Process to • Heal Relationships • Let Go of Anger & Blame • Find Peace in Any Situation

COLIN TIPPING

Radical Forgiveness
Paperback Book bk01426 / 384 pages / 5¼" x 8"
us $16.95 / self-Help, spirituality / uPC: 600835-142687 isbn-10: 1-59179-764-0 / isbn-13: 978-1-59179-764-7

Colin Tipping

Working for Good
Paperback Book bk01369 / 264 pages / 5¼" x 8"
us $16.95 / business, spirituality / uPC: 600835-136983 isbn-10: 1-59179-726-8 / isbn-13: 978-1-59179-726-5

Jeff Klein

The Way of the Superior Man
Paperback Book bk00906 / 207 pages / 6" x 9"
us $17.95 / relationships, sexuality / uPC: 600835-090681 isbn-10: 1-59179-257-6 / isbn-13: 978-1-59179-257-4

David Deida

Alchemy of Abundance
Paperback Book bk01353d / 88 pages / Cd / 1¼ hours / 6" x 8"
us $14.95 / spirituality / uPC: 600835-135382 isbn-10: 1-59179-708-x / isbn-13: 978-1-59179-708-1

Rick Jarow, PhD

Paperback Book bk01421d / 104 pages / Cd / 1¼ hours / 6" x 8"
us $14.95 / yoga, spirituality / uPC: 600835-142182 isbn-10: 1-59179-758-6 / isbn-13: 978-1-59179-758-6

Richard Miller, PhD

Yoga Nidra

The Language of Yoga
Hardcover Book aw00924d / 152 pages / 2 Cds / 2¼ hours
6½" x 9" / us $24.95 / yoga, sanskrit / uPC: 600835-092821 isbn-10: 1-59179-281-9 / isbn-13: 978-1-59179-281-9

Nicolai Bachman

26

Sounds True Bestsellers

How to Read the Akashic Records
Hardcover Book bk01366 / 224 pages / 5¾" x 8½"
us $21.95 / spirituality / uPC: 600835-136686 isbn-10: 1-59179-704-7 / isbn-13: 978-1-59179-704-3

Linda Howe

The Instruction
Paperback Book bk01365 / 320 pages / 5¼" x 8"
us $14.95 / spirituality / uPC: 600835-136587 isbn-10: 1-59179-720-9 / isbn-13: 978-1-59179-720-3

Ainslie MacLeod

The Mystery of 2012
Paperback Book bk01305 / 488 pages / 5¼" x 8"
us $16.95 / new age / uPC: 600835-130585 isbn-10: 1-59179-674-1 / isbn-13: 978-1-59179-674-9

Anthology

AWAKENING
TO THE

SPIRIT WORLD
The Shamanic Path of Direct Revelation
Sandra Ingerman & Hank Wesselman

Paperback Book bk01350d / 96 pages / Cd / 1¼ hours / 6" x 8"
us $14.95 / spirituality / uPC: 600835-135085 isbn-10: 1-59179-705-5 / isbn-13: 978-1-59179-705-0

Drs. Gay & Kathlyn Hendricks

Attracting Genuine Love

Shamanic Journeying
Paperback Book bk01251d / 96 pages / Cd / 1 hour / 6" x 8"
us $14.95 / earth-based spirituality / uPC: 600835-125185 isbn-10: 1-59179-943-0 / isbn-13: 978-1-59179-943-6

Sandra Ingerman

Sandra Ingerman & Hank Wesselman, PhD
Paperback Book bk01412d / 360 pages / Cd / 1 hour / 6" x 9"
us $19.95 / spirituality / uPC: 600835-141284 isbn-10: 1-59179-750-0 / isbn-13: 978-1-59179-750-0

Awakening to the Spirit World

Nguyen Anh-Huong & Thich Nhat Hanh
Hardcover Book bk01054d / 64 pages / Cd / 1¼ hours
dvd / 34 minutes / 6¾" x 6¾" us $24.95 / meditation / uPC: 600835-105422 isbn-10: 1-59179-473-0 / isbn-13: 978-1-59179-473-8

Walking Meditation

Meditation for Beginners
Paperback Book bk01250d / 104 pages / Cd / 1 hour / 6" x 8"
us $14.95 / meditation / uPC: 600835-125086 isbn-10: 1-59179-942-2 / isbn-13: 978-1-59179-942-9

Jack Kornfield

The End of Your World
Hardcover Book bk01269 / 240 pages / 6¼" x 9¼"
us $24.95 / spirituality / uPC: 600835-126984 isbn-10: 1-59179-963-5 / isbn-13: 978-1-59179-963-4

Adyashanti

27

Sounds True Bestsellers

Self-Healing with Energy Medicine
Spoken-Word Audio aw01363d / 2 Cds / 2¼ hours / 5¾" x 5"
us $19.95 / Health, Healing / uPC: 600835-136327 isbn-10: 1-59179-716-0 / isbn-13: 978-1-59179-716-6

Andrew Weil, MD & Ann Marie Chiasson, MD

Andrew Weil, MD & Rubin Naiman, PhD
Spoken-Word Audio aw01152d / 2 Cds / 2¼ hours / 5¾" x 5"
us $19.95 / Health, Healing / uPC: 600835-115223 isbn-10: 1-59179-583-4 / isbn-13: 978-1-59179-583-4

Healthy Sleep

Spoken-Word Audio aw00445d / 2 Cds / 1¾ hours / 5¾" x 5"
us $24.95 / Health, Healing / uPC: 600835-044523 isbn-10: 1-59179-726-x / isbn-13: 978-1-59179-726-1

Andrew Weil, MD

Breathing

Heal Yourself with Medical Hypnosis
Spoken-Word Audio aw00963d / 2 Cds / 2¼ hours / 5¾" x 5"
us $19.95 / Health, Healing / uPC: 600835-096324 isbn-10: 1-59179-356-4 / isbn-13: 978-1-59179-356-4

Andrew Weil, MD & Steven Gurgevich, PhD

Deep Sleep with Medical Self-Hypnosis
Spoken-Word Audio aw01360d / 2 Cds / 2¼ hours / 5" x 5¾"
us $19.95 / Health, Healing / uPC: 600835-136020 isbn-10: 1-59179-714-4 / isbn-13: 978-1-59179-714-2

Steven Gurgevich, PhD

Andrew Weil, MD & Martin L. Rossman, MD
Spoken-Word Audio aw00767d / 2 Cds / 2¾ hours / 5¾" x 5"
us $19.95 / Health, Healing / uPC: 600835-076722 isbn-10: 1-59179-132-4 / isbn-13: 978-1-59179-132-4

Self-Healing with Guided Imagery

Relieve Anxiety with Medical Hypnosis
Spoken-Word Audio aw01149d / 2 Cds / 2½ hours / 5" x 5¾"
us $19.95 / Health, Healing / uPC: 600835-114929 isbn-10: 1-59179-580-x / isbn-13: 978-1-59179-580-3

Steven Gurgevich, PhD

Spoken-Word Audio aw01268d / 2 Cds / 2¼ hours / 5" x 5¾"
us $19.95 / Health, Healing / uPC: 600835-126823 isbn-10: 1-59179-962-7 / isbn-13: 978-1-59179-962-7

Steven Gurgevich, PhD

Relax Rx

The Self-Hypnosis Diet
Spoken-Word Audio aw00991d / 3 Cds / 3½ hours / 5" x 5¾"
us $24.95 / Health, Healing / uPC: 600835-099127 isbn-10: 1-59179-407-2 / isbn-13: 978-1-59179-407-3

Steven Gurgevich, PhD

28

Sounds True Bestsellers
Michael Bernard Beckwith

Worry Less, Me Joy Is the y ans Live Every Da More and the End sh Birth Is a Fre into Your Life

Life Li -O
THE CARDS
Inspirations & Meditations to Launch Your Life into the Heights of Your Divine Potential

Take the p Great Lea

Worry is like pay ing haven’ interes t bor row t on mo ed, and ney you except it pay s more wo no div rry. In mome idends the now nt, exp ress gra ness of as it is, titude the and you for you r life wil l of all the good tha init iate a celebr just in tune t is you ation wit h thi rs. Wh en you s law of from the are mind, prison you are of con a ent ion freed sta ntly on the placing qua ntit qua lity you y of thi of con ngs bec r sciousn ause ess is you r priori ty.

Card Deck kt01372 / 52 cards, paper easel / 4¼" x 5¼" x 1¼"
us $19.95 / spirituality / uPC: 600835-137256 isbn-10: 1-59179-718-7 / isbn-13: 978-1-59179-718-0

Michael Bernard Beckwith

The Life Lift-Off Cards

Spoken-Word Audio aw01333d / 3 Cds / 3¼ hours / 5" x 5¾"
us $24.95 / spirituality / uPC: 600835-133326 isbn-10: 1-59179-696-2 / isbn-13: 978-1-59179-696-1

Michael Bernard Beckwith

Your Soul’s Evolution

Spoken-Word Audio aw01405d / 2 Cds / 2¼ hours / 5" x 5¾"
us $19.95 / spirituality, self-Help / uPC: 600835-140522 isbn-10: 1-59179-744-6 / isbn-13: 978-1-59179-744-9

Michael Bernard Beckwith

True Abundance

Your Power to Create
Spoken-Word Audio aw01111d / 2 Cds / 2½ hours / 5" x 5¾"
us $19.95 / self-Help / uPC: 600835-111126 isbn-10: 1-59179-550-8 / isbn-13: 978-1-59179-550-6

Caroline Myss

Spoken-Word Audio aw00687d / 4 Cds / 4¾ hours / 5" x 5¾"
us $34.95 / spirituality / uPC: 600835-068727 isbn-10: 1-59179-034-4 / isbn-13: 978-1-59179-034-1

Caroline Myss

Self-Esteem

Navigating Hope
Spoken-Word Audio aw01458d / 2 Cds / 2½ hours / 5" x 5¾"
us $19.95 / self-Help / uPC: 600835-145824 isbn-10: 1-59179-768-3 / isbn-13: 978-1-59179-768-5

Caroline Myss

Spoken-Word Audio aw01316d / 4 Cds / 4¼ hours / 5" x 5¾"
us $29.95 / Health, diet / uPC: 600835-131629 isbn-10: 1-59179-682-2 / isbn-13: 978-1-59179-682-4

Elyse Resch, MS, RD, FADA & Evelyn Tribole, MS, RD

Intuitive Eating

Emotional Freedom Practices
Spoken-Word Audio aw01424d / 2 Cds / 2½ hours / 5" x 5¾"
us $19.95 / self-Help, Psychology / uPC: 600835-142427 isbn-10: 1-59179-763-2 / isbn-13: 978-1-59179-763-0

Judith Orloff, MD

Radical Forgiveness
Spoken-Word Audio aw01455d / 3 Cds (inclucing 1 e-Cd)
3½ hours / 5" x 5¾" / us $24.95 self-Help, spirituality / uPC: 600835-145527 isbn-10: 1-59179-767-5 / isbn-13: 978-1-59179-767-8

Colin Tipping

29

Sounds True Bestsellers

Unconditional Confidence
Spoken-Word Audio aw01407d / 2 Cds / 2 hours / 5" x 5¾"
us $19.95 / spirituality, buddhism / uPC: 600835-140720 isbn-10: 1-59179-746-2 / isbn-13: 978-1-59179-746-3

Pema Chödrön

How to Meditate with Pema Chödrön
Spoken-Word Audio aw01222d / 5 Cds / 5¾ hours / 5" x 5¾"
us $29.95 / meditation, buddhism / uPC: 600835-122221 isbn-10: 1-59179-794-2 / isbn-13: 978-1-59179-794-4

Pema Chödrön

Getting Unstuck
Spoken-Word Audio aw00886d / 3 Cds / 3½ hours / 5" x 5¾"
us $24.95 / buddhism / uPC: 600835-088626 isbn-10: 1-59179-238-x / isbn-13: 978-1-59179-238-3

Pema Chödrön

Meditations for a New Earth
Spoken-Word Audio aw01332d / 2 Cds / 2½ hours / 5" x 5¾"
us $19.95 / spirituality, meditation / uPC: 600835-133227 isbn-10: 1-59179-690-3 / isbn-13: 978-1-59179-690-9

Kim Eng

Through the Open Door
Spoken-Word Audio aw00990d / 2 Cds / 2½ hours / 5" x 5¾"
us $19.95 / spirituality / uPC: 600835-099028 isbn-10: 1-59179-406-4 / isbn-13: 978-1-59179-406-6

Eckhart Tolle

Guided Meditation
Spoken-Word Audio aw01191d / 2 Cds / 2¼ hours / 5" x 5¾"
us $19.95 / spirituality / uPC: 600835-119122 isbn-10: 1-59179-625-3 / isbn-13: 978-1-59179-625-1

Jack Kornfield

Chakra Breathing Meditations
Music aw00727d / Cd / 74 minutes / 5¾" x 5"
us $16.98 / meditation / uPC: 600835-072724 isbn-10: 1-59179-094-8 / isbn-13: 978-1-59179-094-5

Layne Redmond

The Wisdom of the Breath
Spoken-Word Audio aw01341d / 2 Cds / 2 hours / 5" x 5¾"
us $19.95 / spirituality, meditation / uPC: 600835-134125 isbn-10: 1-59179-727-6 / isbn-13: 978-1-59179-727-2

Bodhipaksa

Still the Mind
Spoken-Word Audio aw01317d / 2 Cds / 2¼ hours / 5" x 5¾"
us $19.95 / spirituality, meditation / uPC: 600835-131728 isbn-10: 1-59179-683-0 / isbn-13: 978-1-59179-683-1

Bodhipaksa

30

Sounds True Bestsellers

Mindfulness Meditation for Pain Relief
Spoken-Word Audio aw01404d / 2 Cds / 1¾ hours / 5" x 5¾"
us $19.95 / meditation / uPC: 600835-140423 isbn-10: 1-59179-740-3 / isbn-13: 978-1-59179-740-1

Guided Mindfulness Meditation
Spoken-Word Audio aw00966d / 4 Cds / 2¾ hours / 5" x 5¾"
us $29.95 / meditation / uPC: 600835-096621 isbn-10: 1-59179-359-9 / isbn-13: 978-1-59179-359-5

Jon Kabat-Zinn

Jon Kabat-Zinn

Mindfulness for Beginners
Spoken-Word Audio aw01043d / 2 Cds / 2¼ hours / 5" x 5¾"
us $19.95 / meditation / uPC: 600835-104326 isbn-10: 1-59179-464-1 / isbn-13: 978-1-59179-464-6

Jon Kabat-Zinn

Meditations for Emotional Healing
Spoken-Word Audio aw01390d / 2 Cds / 2¼ hours / 5" x 5¾"
us $19.95 / spirituality, self-Help / uPC: 600835-139021 isbn-10: 1-59179-741-1 / isbn-13: 978-1-59179-741-8

Tara Brach

Meditations to Change Your Brain
Spoken-Word Audio aw01357d / 3 Cds / 3½ hours / 5" x 5¾"
us $24.95 / spirituality, meditation / uPC: 600835-135726 isbn-10: 1-59179-711-x / isbn-13: 978-1-59179-711-1

Rick Hanson, PhD & Richard Mendius, MD

The Mindful Way Through Depression
Spoken-Word Audio aw01285d / 4 Cds / 5 hours / 5" x 5¾"
us $29.95 / self-Help, Psychology / uPC: 600835-128520 isbn-10: 1-59179-665-2 / isbn-13: 978-1-59179-665-7

Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn

Spoken-Word Audio aw01320d / 3 Cds / 3 hours / 5" x 5¾"
us $24.95 / spirituality / uPC: 600835-132022 isbn-10: 1-59179-686-5 / isbn-13: 978-1-59179-686-2

Angeles Arrien

Gratitude

The Biology of Belief
Spoken-Word Audio aw01077d / 3 Cds / 3¼ hours / 5" x 5¾"
us $24.95 / new thought / uPC: 600835-107723 isbn-10: 1-59179-523-0 / isbn-13: 978-1-59179-523-0

Bruce H. Lipton, PhD

Spoken-Word Audio aw01410d / 2 Cds / 1¾ hours / 5" x 5¾"
us $19.95 / Health / uPC: 600835-141024 isbn-10: 1-59179-748-9 / isbn-13: 978-1-59179-748-7

Mark Hyman, MD

UltraCalm

31

Sounds True Bestsellers

Transform Your Life Through Handwriting
Interactive Learning Kit kt01362d / 2 Cds / 1¾ hours 102-page workbook, 26 cards, 80-page blank journal / 10" x 8" x 1½" us $29.95 / self-Help, spirituality / uPC: 600835-136259 isbn-10: 1-59179-715-2 / isbn-13: 978-1-59179-715-9

Vimala Rodgers

Interactive Learning Kit kt01312d / 2 Cds / 2½ hours
56-page workbook, 30 cards / 9½" x 5½" x 1¼" us $27.95 / spirituality / uPC: 600835-131254 isbn-10: 1-59179-681-4 / isbn-13: 978-1-59179-681-7

Michael Bernard Beckwith

Life Visioning

The Energy Medicine Kit
Interactive Learning Kit aw00858d / Cd, dvd / 1¼ hours
28-page workbook, 43 cards, crystal / 11½" x 6" x 1¾" us $29.95 / Health, Healing / uPC: 600835-085823 isbn-10: 1-59179-208-8 / isbn-13: 978-1-59179-208-6

Donna Eden

Chakra Balancing
Interactive Learning Kit aw00721d / 2 Cds / 2½ hours
102-page workbook, 7 cards / 8" x 10" x 1½" us $29.95 / Chakras / uPC: 600835-072120 isbn-10: 1-59179-088-3 / isbn-13: 978-1-59179-088-4

Anodea Judith

Interactive Learning Kit kt01207d / 2 Cds / 2 hours 30-page workbook, 32 cards, paper easel / 9½" x 5½" x 1¼" us $26.95 / meditation / uPC: 600835-120753 isbn-10: 1-59179-638-5 / isbn-13: 978-1-59179-638-1

Sharon Salzberg

Unplug

Interactive Learning Kit aw00826d / 2 Cds / 1¾ hours
64-page workbook, 70 cards / 6¼" x 6¼" us $24.95 / Health, Healing / uPC: 600835-082624 isbn-10: 1-59179-100-6 / isbn-13: 978-1-59179-100-3

Mark Hyman, MD

The Detox Box

Dr. Andrew Weil’s Mind-Body Tool Kit
Interactive Learning Kit kt00994d / 2 Cds / 2¼ hours
52-page workbook, 25 cards / 9½" x 5½" x 1¼" us $24.95 / Health, Healing / uPC: 600835-099424 isbn-10: 1-59179-410-2 / isbn-13: 978-1-59179-410-3

Andrew Weil, MD

Andrew Weil, MD & Gary Small, MD
Interactive Learning Kit kt01086d / 2 Cds / 2 hours
56-page workbook, 35 cards / 9½" x 5½" x 1¼" us $26.95 / Health, Healing / uPC: 600835-108652 isbn-10: 1-59179-530-3 / isbn-13: 978-1-59179-530-8

The Healthy Brain Kit

Interactive Learning Kit kt01218d / 2 Cds / 2½ hours 56-page workbook, 25 cards / 9½" x 5½" x 1¼" / us $26.95 / Health, Healing uPC: 600835-121859 / isbn-10: 1-59179-790-x / isbn-13: 978-1-59179-790-6

Andrew Weil, MD with Stephen Devries, MD; Martin L. Rossman, MD & Erin Olivo, PhD, MPH

The Healthy Heart Kit

32

Sounds True Bestsellers

Presence Through Movement: Qi Flow Yoga
DVD vt01349d / dvd / 130 minutes / 5¼" x 7½"
us $19.95 / movement, yoga, spirituality / uPC: 600835-134934 isbn-10: 1-59179-703-9 / isbn-13: 978-1-59179-703-6

Finding Your Life’s Purpose
DVD vt01338d / dvd / 93 minutes / 5¼" x 7½"
us $19.95 / spirituality / uPC: 600835-133838 isbn-10: 1-59179-694-6 / isbn-13: 978-1-59179-694-7

Kim Eng

Eckhart Tolle

Awakening in the Now
DVD vt01394d / dvd / 110 minutes / 5¼" x 7½"
us $19.95 / spirituality / uPC: 600835-139434 isbn-10: 1-59179-729-2 / isbn-13: 978-1-59179-729-6

Eckhart Tolle

DVD vt01088d / dvd / 122 minutes / 5¼" x 7½"
us $19.98 / yoga, fitness, dance / uPC: 600835-108836 isbn-10: 1-59179-532-x / isbn-13: 978-1-59179-532-2

Chantal Pierrat

Soul Sweat

DVD vt01334d / dvd / 73 minutes / 5¼" x 7½"
us $19.95 / Health, Healing / uPC: 600835-133432 isbn-10: 1-59179-691-1 / isbn-13: 978-1-59179-691-6

Meir Schneider, PhD, LMT

Yoga for Your Eyes

Yoga Shakti
DVD vt00819d / 2 dvds / 270 minutes / 5¼" x 7½"
us $29.95 / yoga, fitness, dance / uPC: 600835-081962 isbn-10: 1-59179-184-7 / isbn-13: 978-1-59179-184-3

Shiva Rea

Music mm00820d / Cd / 76 minutes / 5¾" x 5" us $16.98 / new age, world / uPC: 600835-082020

Compiled by Shiva Rea

Shakti Rhythms

Music mm01284d / Cd / 70 minutes / 5¾" x 5"
us $17.98 / new age / uPC: 600835-128421

Compiled by Shiva Rea

Yoga Sol

Music for Yoga and Other Joys
Music mm0768d / Cd / 76 minutes / 5¾" x 5" us $16.98 / new age, world / uPC: 600835-076821

Jai Uttal & Ben Leinbach

33

Sounds True Bestsellers

Into Silence
Music mm01258d / Cd / 58 minutes / 5¾" x 5"
us $17.98 / new age / uPC: 600835-125826

Deva Premal

Kundalini Meditation Music
Music mm01368d / Cd / 78 minutes / 5¾" x 5"
us $17.98 / new age / uPC: 600835-136822

Compilation

Music mm01236d / Cd / 70 minutes / 5¾" x 5" us $17.98 / new age, world / uPC: 600835-123624

Stevin McNamara

Om Guitar

Rhythms of the Chakras Volume 2
Music mm01283d / Cd / 50 minutes / 5¾" x 5"
us $17.98 / new age / uPC: 600835-128322

Glen Velez

Celtic Meditation Music
Music mm00787d / Cd / 61 minutes / 5¾" x 5" us $16.98 / new age, world / uPC: 600835-078726

Áine Minogue

Eckhart Tolle’s Music to Quiet the Mind
Music mm01313d / Cd / 67 minutes / 5¾" x 5"
us $17.98 / new age / uPC: 600835-131322

Compiled by Eckhart Tolle

Music mm01345d / Cd / 64 minutes / 5¾" x 5"
us $17.98 / new age / uPC: 600835-134521

Alex Theory

Earth

Music mm01387d / Cd / 64 minutes / 5¾" x 5"
us $17.98 / new age / uPC: 600835-137827

Alex Theory

Air

Alex Theory & Daniel Pinchbeck
Music mm01315d / Cd / 67 minutes / 5¾" x 5"
us $17.98 / new age / uPC: 600835-131520

Emergence 2012

34

Sounds True Bestsellers

Joshua Leeds & Andrew Weil, MD
Music mm01425d / Cd / 60 minutes / 5¾" x 5" us $17.98 / new age, Classical / uPC: 600835-142526

Relax and De-Stress

Joshua Leeds & Andrew Weil, MD
Music mm01378d / Cd / 61 minutes / 5¾" x 5" us $17.98 / new age, Classical / uPC: 600835-137829

Deep Calm

Andrew Weil, MD & Kimba Arem
Music mm01403d / Cd / 60 minutes / 5¾" x 5"
us $17.98 / new age / uPC: 600835-140324

Dr. Andrew Weil Presents: Vibrational Sound Healing

Vibrational Healing Music
Music mm01329d / Cd / 60 minutes / 5¾" x 5"
us $17.98 / new age / uPC: 600835-132923

Marjorie de Muynck

Transition to Sleep
Music mm01389d / Cd / 47 minutes / 5¾" x 5" us $17.98 / new age, sleep / uPC: 600835-138925

Jeff Strong

Music mm01210d / Cd / 60 minutes / 5¾" x 5"
us $14.95 / new age / uPC: 600835-121026

Joshua Leeds & Lisa Spector

Through a Dog’s Ear

Nawang Khechog & Peter Kater
Music mm01314d / Cd / 60 minutes / 5¾" x 5" us $17.98 / new age, world / uPC: 600835-131421

The Dance of Innocents

Music as Medicine
Music mm00855d / Cd / 68 minutes / 5¾" x 5" us $16.98 / new age, world / uPC: 600835-085526

Nawang Khechog

Tibetan Meditation Music
Music mm01109d / Cd / 64 minutes / 5¾" x 5"
us $17.98 / world / uPC: 600835-110921

Nawang Khechog

35

Multi-Format Display

Increase Sales with Our FREE Display
Attract your customers to the variety of Sounds True products with interactive learning kits, DVDs, and books—on this new space-saving spinner.

A small footprint with a big impact
Attractive, natural-looking display is FRee with minimum
wholesale order (US $1,000)

▼ ▼ ▼

Guaranteed sale (return any product that hasn’t sold after 45 days for a refund) Mix and match to customize your spinner with our bestselling books, DVDs,
and interactive learning kits

Sounds True’s multi-format spinner features bestselling authors including Dr. Andrew Weil, Eckhart Tolle, and Michael Bernard Beckwith.

Spinner Display
Display holds: 4 each of 20 titles Dimensions: 66" high (including header) x 19¼" wide x 14" deep Weight: 70 pounds (loading dock recommended)

Available in natural and stained finishes

To Our Retail Partners . . .
“Sounds True is an unusual company because we put our desire to elevate consciousness (our own as well as the customers whom we serve) at the center of what we do. We have been in business for nearly 25 years and, interestingly, we have recently seen a dramatic increase in people’s readiness and enthusiasm to embrace the inner journey of spiritual growth and personal change that has been our focus since our inception. I want to thank you for your role in helping people discover these kinds of transformative tools and teachings and for being a partner with Sounds True in our shared efforts.”

Founder and Publisher

—tAMI SIMoN

36

Audio Displays

Header

Collection
eckhart tolle’s music to Quiet the mind MM01313D • meditations for a new earth AW01332D • through the open door AW00990D • entering the now AW00732D
PARt NUMBeRS: MKt463, MKt464

Get a new header card and refresh your display with these bestselling Sounds True collections
Order the header cards at right for CD Racks 3 or 4 with our suggested product mixes.
MKT462.indd 1

eckhart tolle
Sounds True
awakening wisdom

the eckhart tolle Collection

DR. WEIL
presents

the Dr. Andrew Weil Collection
MKT463 032508
3/28/08 11:19:40 AM

MKT463.indd 1

PRACTICES FOR TOTAL WELLNESS

breathing AW00445D • Healthy sleep AW01152D • self-Healing with sound & music AW00842D • Heal yourself with medical Hypnosis AW00963D
PARt NUMBeRS: HeADeR556-3, HeADeR556-4
MKT462 040708
3/28/08 10:39:29 AM

the Shiva Rea Collection

yoga sol MM01284D • nataraja MM01045D • yoga wave AW01202D • shakti rhythms MM00820D
PARt NUMBeRS: HeADeR535-3, HeADeR535-4

sounds true

sound healing

—presents—

the Sound Healing Collection

select any four titles from our sound healing collection.
PARt NUMBeRS: HeADeR721-3, HeADeR721-4

MKT720_06-16-09

Sounds True
presents

unlocking the secrets of 2012 AW01179D • reality 2.0 AW01286D • the 2012 mindshift AW01288D • the mystery of 2012 AW01373D
PARt NUMBeRS: HeADeR555-3, HeADeR555-4

“the Mystery of 2012” Collection

CD Rack 3
Holds 16 CDs: 4 each of 4 titles Dimensions: 6½" wide x 15" high x 13" deep

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12½" wide x 19" high x 8½" deep

HEADER555-3

meditations for a new earth AW01332D • relieve anxiety with medical Hypnosis AW01149D • guided meditation AW01191D • mindfulness for beginners AW01043D
PARt NUMBeRS: HeADeR525-3, HeADeR525-4

Relaxation

Lotus Header
PARt NUMBeR: HeADeR798-3

Lotus Header
PARt NUMBeR: HeADeR798-4

mindfulness for beginners AW01043D • meditations to live to be 100 AW01264D • How to meditate with Pema Chödrön AW01222D • guided meditation AW01191D
PARt NUMBeRS: HeADeR793-3, HeADeR793-4
CLINICALLY PROVEN

Meditation

GUIDED VISUALIZATIONS FOR HEALTH
MARTIN L. ROSSMAN, MD

Guided Visualizations for Health

anxiety relief AW01478D • stress relief AW01476D • Pain relief AW01477D • fall asleep, stay asleep
AW01406D PARt NUMBeRS: HeADeR751-3, HeADeR751-4

37

Audio Displays

Sounds True Listening Stations
Sounds True provides an in-store listening station at no cost with the purchase of a pre-selected title package that fills the station. After an initial 90-day trial period, keep the station for as long as you wish provided you place at least one order with Sounds True every two months (minimum order: 12 pieces or US $200 net).

▼ ▼ ▼ ▼

Attractive Natural-Wood Cabinet Padded Headphones Includes MP3 technology

Features a space-saving design.

Padded, closed-cup design eliminates outside noise. For a quality listening experience.

Greater Flexibility with More Placement options All of our 14-title listening station models may be built to include battery-operated listening units rather than plug-in units. This gives you greater flexibility for store placement (operates on 8 c-cell batteries—more than 80 hours of actual play-time per battery pack). Call 888-303-9185, ext. 130
Get a complete list of title mixes and be sure to ask about our new music-only assortment.

▼ Freestanding Floor Model
Holds 84 CDs: 6 each of 14 titles Dimensions: 16" wide x 5'5" high x 15" deep Weight: 37 pounds

Available in natural and stained finishes

Lounge Model
Perfect for a table or countertop Includes listening samples for each of 14 titles Dimensions: 18" wide x 12" high x 7" deep Weight: 9 pounds

Slat-Wall Model
Features 14 titles Dimensions: 18" wide x 12" high x 7" deep Weight: 9 pounds

38

Audio Displays

Shop, Look, Listen . . . Buy!
Offer Customers Healthy Lifestyle Products to Complement Their Shopping Experience
Today’s consumers are looking for value and solutions in their shopping experience to support their healthy lifestyle choices—from the food they eat, to the household cleaners they use, to products that enhance their personal well-being. Sounds True’s new 24-title listening station offers an expanded inventory of relevant music and spoken-word audio practices from our bestselling wisdom teachers and artists, to inspire your customers—and keep them coming back for more.

Maximize your square-foot profits by offering your customers a wide variety of mind-body-spirit products on one space-saving display: Guaranteed sale (return any product that hasn’t sold
after 45 days for a refund)

▼ ▼ ▼

Display is FRee with purchase of product mix Headphone or speaker capability 24-title Listening Station
Dimensions (not including header): 27½" wide x 61" high x 18" deep Holds 24 titles, 8 deep. Comes with both speaker and headphone capability. Weight: Approximately 100 pounds., loading dock and pallet jack recommended.

Display Available in
PARt NUMBeRS LS24 - Lt Light display LS24 - DK Dark display

39

Index

By Author

Adyashanti, The End of Your World (Hardcover). . . . . . . . . . . . . . . . . . . . 27 Adyashanti, The End of Your World (Paperback). . . . . . . . . . . . . . . . . . . . 22 Anh-Huong, Nguyen & Thich Nhat Hanh, Walking Meditation . . . . . . . . 27 Anthology, The Mystery of 2012. . . . . . 27 Arem, Kimba & Andrew Weil, Dr. Andrew Weil Presents: Vibrational Sound Healing . . . . . . . . . . . . . . . . . . 35 Arrien, Angeles, Gratitude . . . . . . . . . . 31 Ashley-Farrand, Thomas, Mantra Meditation . . . . . . . . . . . . . . 22 Ashley-Farrand, Thomas, Mantras. . . . . 7 Bachman, Nicolai, The Language of Yoga. . . . . . . . . . . . . 26 Beckwith, Michael Bernard, The Life Lift-Off Cards . . . . . . . . . . . 29 Beckwith Michael Bernard, Life Visioning. . . . . . . . . . . . . . . . . . . 32 Beckwith, Michael Bernard, True Abundance . . . . . . . . . . . . . . . . . 29 Beckwith, Michael Bernard, Your Soul’s Evolution . . . . . . . . . . . . . 29 Beckwith, Michael Bernard with Howard Thurman, Vincent Harding & Alice Walker, The Living Wisdom of Howard Thurman. . . . . . . 17 Bengston, William, Hands-On Healing . . . . . . . . . . . . . . 17 Bengston, William, The Energy Cure . . 12 Bodhipaksa, Living as a River . . . . . . . 11 Bodhipaksa, Still the Mind . . . . . . . . . . 30 Bodhipaksa, The Wisdom of the Breath. . . . . . . . . . 30 Brach, Tara, Meditations for Emotional Healing. . . . . . . . . . . . . . . 31 Buhlman, William, How to Have an Out-of-Body Experience . . . . . . . . 16 Burch, Vidyamala, Living Well with Pain and Illness . . . . . . . . . . . . . 26 Chiasson, Ann Marie & Andrew Weil, Self-Healing with Energy Medicine . . 28 Chödrön, Pema, Getting Unstuck . . . . . 30 Chödrön, Pema, How to Meditate with Pema Chödrön . . . . . . . . . . . . . . 30 Chödrön, Pema, The Three Commitments . . . . . . . . . . 24 Chödrön, Pema, Unconditional Confidence. . . . . . . . . . 30 Cohen, Ken, Breathing . . . . . . . . . . . . . . 8 Compilation, Kundalini Meditation Music . . . . . . . 34 Compilation, Songs of Mary . . . . . . . . . 18 Dale, Cyndi, The Subtle Body . . . . . . . . 26 de Kadt, John, Rhythms of the Infinite. . . . . . . . . . . . 18 de Muynck, Marjorie, Vibrational Healing Music . . . . . . . . . 35 Deida, David, The Way of the Superior Man. . . . . . . . . . . . . . . . . . . 26 Devries, Stephen, with Andrew Weil, Martin L. Rossman & Erin Olivo, The Healthy Heart Kit . . . . . . . . . . . . 32 Dreyer, Danny, ChiWalking . . . . . . . . . 20 Eden, Donna, The Energy Medicine Kit . . . . . . . . . . 32

Eng, Kim, Meditations for a New Earth . . . . . . . 30 Eng, Kim, Presence Through Movement: Qi Flow Yoga . . . . . . . . . . . . . . . . . . . 33 Eng, Kim, Presence Through Movement: Yin Yoga. . . . . . . . . . . . . . . . . . . . . . . 24 Estés, Clarissa Pinkola, The Dangerous Old Woman . . . . . . . . . . . . . . . . . . . . 15 Estés, Clarissa Pinkola, Mother Night. . . . . . . . . . . . . . . . . . . 25 Estés, Clarissa Pinkola, Seeing in the Dark . . . . . . . . . . . . . . . . 5 Gurgevich, Steven, Deep Sleep with Medical Self-Hypnosis . . . . . . . . . . . . 28 Gurgevich, Steven, Relax Rx . . . . . . . . 28 Gurgevich, Steven, Relieve Anxiety with Medical Hypnosis . . . . . . . . . . . . 28 Gurgevich, Steven, Relieve Stress with Medical Hypnosis . . . . . . . . . . . . . . . . 24 Gurgevich, Steven, The Self-Hypnosis Diet (Audio) . . . . . . . . . . . . . . . . . . . 28 Gurgevich, Steven & Joy, The SelfHypnosis Diet (Book) . . . . . . . . . . . . 26 Gurgevich, Steven & Andrew Weil, Heal Yourself with Medical Hypnosis. . . . . . 28 Hanh, Thich Nhat & Nguyen AnhHuong, Walking Meditation . . . . . . . 27 Hanson, Rick, Stress-Proof Your Brain. . 21 Hanson, Rick & Richard Mendius, Meditations to Change Your Brain . . . 31 Harding, Vincent with Howard Thurman, Michael Bernard Beckwith & Alice Walker, The Living Wisdom of Howard Thurman . . . . . . . . . . . . . 17 Hendricks, Gay & Kathlyn, Attracting Genuine Love. . . . . . . . . . . . . . . . . . . 27 Holden, Lee, Morning and Evening Qi Gong. . . . . . . . . . . . . . . . . . . . . . . . 9 Holden, Lee, Qi Gong for Health and Healing . . . . . . . . . . . . . . . . . . . . . . . 14 Howe, Linda, Healing Through the Akashic Records. . . . . . . . . . . . . . . . . . . . . . . . 16 Howe, Linda, How to Read the Akashic Records (Hardcover) . . . . . . . . . . . . . 27 Howe, Linda, How to Read the Akashic Records (Paperback). . . . . . . . . . . . . . . 4 Hyman, Mark, The Detox Box . . . . . . . 32 Hyman, Mark, UltraCalm . . . . . . . . . . 31 Ingerman, Sandra, Shamanic Journeying . . . . . . . . . . . . . 27 Ingerman, Sandra, Soul Journeys. . . . . . 25 Ingerman, Sandra & Hank Wesselman, Awakening to the Spirit World . . . . . . 27 Jarow, Rick, Alchemy of Abundance . . . . 26 Judith, Anodea, Chakra Balancing . . . . 32 Judith, Anodea, Chakras . . . . . . . . . . . . . 7 Kabat-Zinn, Jon, Guided Mindfulness Meditation. . . . . . . . . . . . . . . . . . . . . 31 Kabat-Zinn, Jon, Mindfulness for Beginners . . . . . . . . . . . . . . . . . . . . . . 31 Kabat-Zinn, Jon, Mindfulness Meditation for Pain Relief . . . . . . . . . . . . . . . . . . 31 Kabat-Zinn, Jon, Mark Williams, John Teasdale & Zindel Segal, The Mindful Way Through Depression. . . . . . . . . . . 31 Kaminoff, Leslie, Freeing the Breath. . . . . . . . . . . . . . .23 Kater, Peter & Nawang Khechog, The Dance of Innocents. . . . . . . . . . . . 35

Kaur, Snatam, The Essential Snatam Kaur . . . . . . . . . . . . . . . . . . . 25 Khechog, Nawang, Music as Medicine . . .35 Khechog, Nawang, Tibetan Meditation Music . . . . . . . . . 35 Khechog, Nawang & Peter Kater, The Dance of Innocents. . . . . . . . . . . . 35 Klein, Jeff, Working for Good . . . . . . . . . 26 Kornfield, Jack, A Lamp in the Darkness . . . . . . . . . . . 13 Kornfield, Jack, Buddhism. . . . . . . . . . . . 6 Kornfield, Jack, Guided Meditation. . . . 30 Kornfield, Jack, Meditation for Beginners (Book) . . . . 27 Kornfield, Jack, Meditation for Beginners: 10th-Anniversary Edition (Audio) . . 23 Kornfield, Jack & Daniel J. Siegel, Mindfulness and the Brain . . . . . . . . . 25 Lee, Riley, Shakuhachi Water Meditations . . . . . . . . . . . . . . . . . . . . 10 Leeds, Joshua & Andrew Weil, Deep Calm . . . . . . . . . . . . . . . . . . . . . 35 Leeds, Joshua & Andrew Weil, Relax and De-Stress . . . . . . . . . . . . . . 35 Leeds, Joshua & Lisa Spector, Through a Dog’s Ear. . . . . . . . . . . . . . 35 Leinbach, Ben & Jai Uttal, Bhakti Bazaar . . . . . . . . . . . . . . . . . . 10 Leinbach, Ben & Jai Uttal, Music for Yoga and Other Joys . . . . . . . 33 Lipton, Bruce H., The Biology of Belief. . . . . . . . . . . . . . 31 Lundstrom, Meg, What to Do When You Can’t Decide. . . . . . . . . . . . . . . . . . . . 22 MacLeod, Ainslie, The Instruction . . . . 27 MacLeod, Ainslie, The Transformation . . . . . . . . . . . . . . 22 McLaren, Karla, The Language of Emotions (Audio) . . . . . . . . . . . . . . . 24 McLaren, Karla, The Language of Emotions (Book) . . . . . . . . . . . . . . . . 22 McNamara, Stevin, Om Guitar . . . . . . 34 Mendius, Richard & Rick Hanson, Meditations to Change Your Brain . . . 31 Miller, Richard, Yoga Nidra . . . . . . . . . 26 Minogue, Áine, Celtic Meditation Music . . . . . . . . . . . 34 Myss, Caroline, Navigating Hope. . . . . 29 Myss, Caroline, Self-Esteem . . . . . . . . . 29 Myss, Caroline, Your Power to Create . . . . . . . . . . . . . 29 Naiman, Rubin, The Yoga of Sleep. . . . . 13 Naiman, Rubin & Andrew Weil, Healthy Sleep . . . . . . . . . . . . . . . . . . . 28 Olivo, Erin, with Andrew Weil, Stephen Devries & Martin L. Rossman, The Healthy Heart Kit. . . . 32 Orloff, Judith, Emotional Freedom Practices . . . . . . . 29 Pierrat, Chantal, Soul Sweat . . . . . . . . . 33 Pinchbeck, Daniel & Alex Theory, Emergence 2012 . . . . . . . . . . . . . . . . . 34 Premal, Deva, Into Light . . . . . . . . . . . 25 Premal, Deva, Into Silence. . . . . . . . . . . 34 Rea, Shiva (compiled by), Shakti Rhythms . . . . . . . . . . . . . . . . . 33 Rea, Shiva (compiled by), Yoga Sol . . . . 33 Rea, Shiva, Yoga Shakti . . . . . . . . . . . . . 33

Redmond, Layne, Chakra Breathing Meditations . . . . . . 30 Redmond, Layne, Chakra Meditation. . . . . . . . . . . . . . . 22 Resch, Elyse & Evelyn Tribole, Intuitive Eating. . . . . . . . . . . . . . . . . 29 Rodgers, Vimala, Transform Your Life Through Handwriting . . . . . . . . . . . . 32 Rohr, Richard, The Art of Letting Go. . . 24 Rossman, Martin L., Anxiety Relief . . . 23 Rossman, Martin L., Fall Asleep, Stay Asleep . . . . . . . . . . . . 23 Rossman, Martin L., Pain Relief . . . . . 23 Rossman, Martin L., Stress Relief. . . . . 23 Rossman, Martin L. & Andrew Weil, Self-Healing with Guided Imagery . . . 28 Rossman, Martin L., with Andrew Weil, Stephen Devries & Erin Olivo, The Healthy Heart Kit . . . . . . . . . . . . 32 Salzberg, Sharon, The Force of Kindness . . . . . . . . . . . . . 19 Salzberg, Sharon, Unplug . . . . . . . . . . . 32 Schneider, Meir, Yoga for Your Eyes. . . . 33 Segal, Zindel, Mark Williams, John Teasdale & Jon Kabat-Zinn, The Mindful Way Through Depression. . . . 31 Siegel, Daniel J. & Jack Kornfield, Mindfulness and the Brain . . . . . . . . . 25 Small, Gary & Andrew Weil, The Healthy Brain Kit . . . . . . . . . . . . 32 Spector, Lisa & Joshua Leeds, Through a Dog’s Ear. . . . . . . . . . . . . . 35 Strong, Jeff, Transition to Sleep . . . . . . . 35 Teasdale, John, Mark Williams, Zindel Segal & Jon Kabat-Zinn, The Mindful Way Through Depression. . . . . . . . . . . 31 Theory, Alex, Air . . . . . . . . . . . . . . . . . 34 Theory, Alex, Earth . . . . . . . . . . . . . . . 34 Theory, Alex, Full Spectrum Sound Healing . . . . . . . . . . . . . . . . . . 25 Theory, Alex & Daniel Pinchbeck, Emergence 2012 . . . . . . . . . . . . . . . . . 34 Thurman, Howard with Vincent Harding, Michael Bernard Beckwith & Alice Walker, The Living Wisdom of Howard Thurman. . . . . . . . . . . . . . . . 17 Tipping, Colin, Radical Forgiveness (Audio) . . . . . . . . . . . . . . . . . . . . . . . 29 Tipping, Colin, Radical Forgiveness (Book). . . . . . . . . . . . . . . . . . . . . . . . 26 Tolle, Eckhart, Awakening in the Now. . . . . . . . . . . . 33 Tolle, Eckhart, (compiled by), Eckhart Tolle’s Music to Quiet the Mind. . . . . . 34 Tolle, Eckhart, Finding Your Life’s Purpose. . . . . . . . . 33 Tolle, Eckhart, Through the Open Door . . . . . . . . . . . 30 Tribole, Evelyn & Elyse Resch, Intuitive Eating. . . . . . . . . . . . . . . . . 29 Uttal, Jai & Ben Leinbach, Bhakti Bazaar . . . . . . . . . . . . . . . . . . 10 Uttal, Jai & Ben Leinbach, Music for Yoga and Other Joys . . . . . . . 33 Velez, Glen, Rhythms of the Chakras Volume 2 . . . . . . . . . . . . . . . . . . . . . . 34 Walker, Alice, with Howard Thurman, Vincent Harding, & Michael Bernard Beckwith, The Living Wisdom of Howard Thurman. . . . . . . . . . . . . . . . 17

40

Index
Weil, Andrew, Breathing . . . . . . . . . . . 28 Weil, Andrew, Dr. Andrew Weil’s Mind-Body Tool Kit. . . . . . . . . . . . . . 32 Weil, Andrew & Ann Marie Chiasson, Self-Healing with Energy Medicine . . . .28 Weil, Andrew & Gary Small, The Healthy Brain Kit . . . . . . . . . . . . 32 Weil, Andrew & Kimba Arem, Dr. Andrew Weil Presents: Vibrational Sound Healing . . . . . . . . . . . . . . . . . . 35 Weil Andrew & Joshua Leeds, Deep Calm . . . . . . . . . . . . . . . . . . . . . 35 Weil Andrew & Joshua Leeds, Relax and De-Stress . . . . . . . . . . . . . . 35 Weil, Andrew & Martin L. Rossman, Self-Healing with Guided Imagery . . . 28 Weil, Andrew & Rubin Naiman, Healthy Sleep . . . . . . . . . . . . . . . . . . . 28 Weil, Andrew & Steven Gurgevich, Heal Yourself with Medical Hypnosis. . . . . . 28 Weil, Andrew, with Stephen Devries, Martin L. Rossman & Erin Olivo, The Healthy Heart Kit . . . . . . . . . . . . 32 Wesselman, Hank & Sandra Ingerman, Awakening to the Spirit World . . . . . . 27 Whyte, David, What to Remember When Waking. . . . . . . . . . . . . . . . . . . 24 Williams, Mark, John Teasdale, Zindel Segal & Jon Kabat-Zinn, The Mindful Way Through Depression. . . . . . . . . . . 31 Woolger, Roger J., Healing Your Past Lives . . . . . . . . . . . 19 Young, Shinzen, Meditation . . . . . . . . . . 6 Deep Sleep with Medical Self-Hypnosis, Steven Gurgevich . . . . . . . . . . . . . . . 28 Detox Box, The, Mark Hyman . . . . . . . 32 Dr. Andrew Weil’s Mind-Body Tool Kit, Andrew Weil. . . . . . . . . . . . . . . . . . . 32 Dr. Andrew Weil Presents: Vibrational Sounds Healing, Andrew Weil & Kimba Arem. . . . . . . . . . . . . . . . . 35 Earth, Alex Theory. . . . . . . . . . . . . . . . 34 Eckhart Tolle’s Music to Quiet the Mind, Eckhart Tolle . . . . . . . . . . . . . . . . . . 34 Emergence 2012, Alex Theory & Daniel Pinchbeck . . . . . . . . . . . . . 34 Emotional Freedom Practices, Judith Orloff . . . . . . . . . . . . . . . . . . . 29 End of Your World, The, Adyashanti (Hardcover). . . . . . . . . . . . . . . . . . . . 27 End of Your World, The, Adyashanti (Paperback). . . . . . . . . . . . . . . . . . . . 22 Energy Cure, The, William Bengston . . 12 Energy Medicine Kit, The, Donna Eden . . . . . . . . . . . . . . . . . . . 32 Essential Snatam Kaur, The, Snatam Kaur. . . . . . . . . . . . . . . . . . . 25 Fall Asleep, Stay Asleep, Martin L. Rossman. . . . . . . . . . . . . . 23 Finding Your Life’s Purpose, Eckhart Tolle . . . . . . . . . . . . . . . . . . 33 Force of Kindness, The, Sharon Salzberg . . . . . . . . . . . . . . . . 19 Freeing the Breath, Leslie Kaminoff . . . 23 Full Spectrum Sound Healing, Alex Theory. . . . . . . . . . . . . . . . . . . . 25 Getting Unstuck, Pema Chödrön . . . . . 30 Gratitude, Angeles Arrien . . . . . . . . . . 31 Guided Mindfulness Meditation, Jon Kabat-Zinn . . . . . . . . . . . . . . . . 31 Guided Meditation, Jack Kornfield . . . . 30 Hands-On Healing, William Bengston . .17 Heal Yourself with Medical Hypnosis, Andrew Weil & Steven Gurgevich . . 28 Healing Through the Akashic Records, Linda Howe . . . . . . . . . . . . . . . . . . . 16 Healing Your Past Lives, Roger J. Woolger. . . . . . . . . . . . . . . . 19 Healthy Brain Kit, The, Andrew Weil & Gary Small . . . . . . . . . . . . . . . . . . 32 Healthy Heart Kit, The, Andrew Weil with Stephen Devries, Martin L. Rossman & Erin Olivo . . . . . . . . . . . . . . . . . . 32 Healthy Sleep, Andrew Weil & Rubin Naiman . . . . . . . . . . . . . . . . . . . . . . . 28 How to Have an Out-of-Body Experience, William Buhlman. . . . . . . . . . . . . . . 16 How to Meditate with Pema Chödrön, Pema Chödrön . . . . . . . . . . . . . . . . . 30 How to Read the Akashic Records, Linda Howe (Hardcover) . . . . . . . . . 27 How to Read the Akashic Records, Linda Howe (Paperback) . . . . . . . . . . 4 Instruction, The, Ainslie MacLeod . . . . 27 Into Light, Deva Premal. . . . . . . . . . . . 25 Into Silence, Deva Premal . . . . . . . . . . . 34 Intuitive Eating, Elyse Resch & Evelyn Tribole . . . . . . . . . . . . . . . 29 Kundalini Meditation Music, Compilation . . . . . . . . . . . . . . . . . . . 34 Language of Emotions, The, Karla McLaren (Audio) . . . . . . . . . . 24 Language of Emotions, The, Karla McLaren (Book). . . . . . . . . . . 22 Language of Yoga, The, Nicolai Bachman . . . . . . . . . . . . . . . 26 Life Lift-Off Cards, The, Michael Bernard Beckwith. . . . . . . . 29 Life Visioning, Michael Bernard Beckwith. . . . . . . . 32 Living as a River, Bodhipaksa . . . . . . . 11 Living Well with Pain and Illness, Vidyamala Burch . . . . . . . . . . . . . . . 26 Living Wisdom of Howard Thurman, The, Howard Thurman with Vincent Harding, Michael Bernard Beckwith & Alice Walker . . . . . . . . . . . . . . . . . . . 17 Mantra Meditation, Thomas Ashley-Farrand . . . . . . . . . . 22 Mantras, Thomas Ashley-Farrand . . . . . 7 Meditation, Shinzen Young . . . . . . . . . . 6 Meditation for Beginners, (Book) Jack Kornfield . . . . . . . . . . . . . . . . . . 27 Meditation for Beginners: 10th-Anniversary Edition, (Audio) Jack Kornfield. . . .23 Meditations for a New Earth, Kim Eng . .30 Meditations for Emotional Healing, Tara Brach . . . . . . . . . . . . . . . . . . . . 31 Meditations to Change Your Brain, Rick Hanson & Richard Mendius . . 31 Mindful Way Through Depression, The, Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn . . . . . . . . . 31 Mindfulness and the Brain, Jack Kornfield & Daniel J. Siegel . . . . . . . . . . . . . . . 25 Mindfulness for Beginners, Jon Kabat-Zinn . . . . . . . . . . . . . . . . 31 Mindfulness Meditation for Pain Relief, Jon Kabat-Zinn . . . . . . . . . . . . . . . . 31 Morning and Evening Qi Gong, Lee Holden. . . . . . . . . . . . . . . . . . . . . 9 Mother Night, Clarissa Pinkola Estés. . 25 Music as Medicine, Nawang Khechog. . 35 Music for Yoga and Other Joys, Jai Uttal & Ben Leinbach. . . . . . . . . 33 Mystery of 2012, The, Anthology . . . . . 27 Navigating Hope, Caroline Myss . . . . . 29 Om Guitar, Stevin McNamara. . . . . . . 34 Pain Relief, Martin L. Rossman. . . . . . 23 Presence Through Movement: Qi Flow Yoga, Kim Eng . . . . . . . . . . 33 Presence Through Movement: Yin Yoga, Kim Eng . . . . . . . . . . . . . . . . . . . . . . 24 Qi Gong for Health and Healing, Lee Holden. . . . . . . . . . . . . . . . . . . . 14 Radical Forgiveness, Colin Tipping (Audio) . . . . . . . . . . . . . . . . . . . . . . . 29 Radical Forgiveness, Colin Tipping (Book). . . . . . . . . . . . . . . . . . . . . . . . 26 Relax and De-Stress, Andrew Weil & Joshua Leeds. . . . . . . . . . . . . . . . . 35 Relax Rx, Steven Gurgevich . . . . . . . . 28 Relieve Anxiety with Medical Hypnosis, Steven Gurgevich . . . . . . . . . . . . . . . 28 Relieve Stress with Medical Hypnosis, Steven Gurgevich . . . . . . . . . . . . . . . 24 Rhythms of the Chakras Volume 2, Glen Velez . . . . . . . . . . . . . . . . . . . . 34 Rhythms of the Infinite, John de Kadt . . 18 Seeing in the Dark, Clarissa Pinkola Estés . . . . . . . . . . . . 5 Self-Esteem, Caroline Myss . . . . . . . . . 29 Self-Healing with Energy Medicine, Andrew Weil & Ann Marie Chiasson . . . . . . . . . . . . . . . . . . . . . . 28 Self-Healing with Guided Imagery, Andrew Weil & Martin L. Rossman. .28 Self-Hypnosis Diet, The, Steven Gurgevich (Audio) . . . . . . . . 28 Self-Hypnosis Diet, The, Steven & Joy Gurgevich (Book). . . . 26 Shakti Rhythms, Shiva Rea (compiled by) . . . . . . . . . . . . . . . . . . 33 Shakuhachi Water Meditations, Riley Lee. . . . . . . . . . . . . . . . . . . . . . 10 Shamanic Journeying, Sandra Ingerman . . . . . . . . . . . . . . . 27 Songs of Mary, Compilation . . . . . . . . . 18 Soul Journeys, Sandra Ingerman . . . . . . 25 Soul Sweat, Chantal Pierrat . . . . . . . . . 33 Still the Mind, Bodhipaksa. . . . . . . . . . 30 Stress-Proof Your Brain, Rick Hanson . . 21 Stress Relief, Martin L. Rossman . . . . . 23 Subtle Body, The, Cyndi Dale . . . . . . . . 26 Three Commitments, The, Pema Chödrön . . . . . . . . . . . . . . . . . 24 Through a Dog’s Ear, Joshua Leeds & Lisa Spector . . . . . . . . . . . . . . . . . 35 Through the Open Door, Eckhart Tolle . . 30 Tibetan Meditation Music, Nawang Khechog . . . . . . . . . . . . . . . 35 Transform Your Life Through Handwriting, Vimala Rodgers . . . . . . . . . . . . . . . . 32 Transformation, The, Ainslie MacLeod . .22 Transition to Sleep, Jeff Strong . . . . . . . 35 True Abundance, Michael Bernard Beckwith. . . . . . . . 29 UltraCalm, Mark Hyman . . . . . . . . . . 31 Unconditional Confidence, Pema Chödrön . . . . . . . . . . . . . . . . . 30 Unplug, Sharon Salzberg . . . . . . . . . . . 32 Vibrational Healing Music, Marjorie de Muynck. . . . . . . . . . . . . 35 Walking Meditation, Nguyen AnhHuong & Thich Nhat Hanh . . . . . . 27 Way of the Superior Man, The, David Deida . . . . . . . . . . . . . . . . . . . 26 What to Do When You Can’t Decide, Meg Lundstrom . . . . . . . . . . . . . . . . 22 What to Remember When Waking, David Whyte . . . . . . . . . . . . . . . . . . 24 Wisdom of the Breath, The, Bodhipaksa. . .30 Working for Good, Jeff Klein . . . . . . . . . 26 Yoga for Your Eyes, Meir Schneider. . . . 33 Yoga Nidra, Richard Miller . . . . . . . . . 26 Yoga of Sleep, The, Rubin Naiman . . . . . 13 Yoga Shakti, Shiva Rea . . . . . . . . . . . . . 33 Yoga Sol, Shiva Rea (compiled by) . . . . 33 Your Power to Create, Caroline Myss . . 29 Your Soul’s Evolution, Michael Bernard Beckwith. . . . . . . . . . . . . . . . . . . . . . 29 Your Soul’s Evolution, Michael Bernard Beckwith. . . . . . . . 32

By Title

A Lamp in the Darkness, Jack Kornfield . . . . . . . . . . . . . . . . . . 13 Air, Alex Theory. . . . . . . . . . . . . . . . . . 34 Alchemy of Abundance, Rick Jarow . . . . 26 Anxiety Relief, Martin L. Rossman . . . 23 Art of Letting Go, The, Richard Rohr . . 24 Attracting Genuine Love, Gay & Kathlyn Hendricks . . . . . . . . 27 Awakening in the Now, Eckhart Tolle . 33 Awakening to the Spirit World, Sandra Ingerman & Hank Wesselman. . . . . 27 Bhakti Bazaar, Jai Uttal & Ben Leinbach. . . . . . . . . 10 Biology of Belief, The, Bruce H. Lipton . . . . . . . . . . . . . . .31 Breathing, Ken Cohen . . . . . . . . . . . . . . 8 Breathing, Andrew Weil. . . . . . . . . . . . 28 Buddhism, Jack Kornfield . . . . . . . . . . . . 6 Celtic Meditation Music, Áine Minogue . . . . . . . . . . . . . . . . . 34 Chakra Balancing, Anodea Judith . . . . 32 Chakra Breathing Meditations, Layne Redmond . . . . . . . . . . . . . . . . 30 Chakra Meditation, Layne Redmond. . 22 Chakras, Anodea Judith . . . . . . . . . . . . . 7 ChiWalking, Danny Dreyer . . . . . . . . . 20 Dance of Innocents, The, Nawang Khechog & Peter Kater . . . . . . . . . . . . . . . . . . 35 Dangerous Old Woman, The, Clarissa Pinkola Estés . . . . . . . . . . . . . . . . . . 15 Deep Calm, Andrew Weil & Joshua Leeds. . . . . . . . . . . . . . . . . 35

41

Please Join Us in Our Efforts to “Be Green”

A

t Sounds True, we are committed to being a force for awakening in the world. We could not be true to this goal without paying close attention to the impact we have on the health and balance of our planet. To this end, we are always thinking of ways we can minimize the environmental footprint of our company. What follows are initiatives we have taken at Sounds True, as well as the contact information necessary, should you choose to join us in these efforts.

100 Percent Wind Power and other Important Initiatives

We offset the energy we use at our warehouse and corporate offices with 100 percent wind power. There are many options for buying renewable energy; we use renewablechoice.com. Employees earn time off for using alternative transportation to get to work—such as carpooling, biking, or public transit. Paper, plastic, and aluminum are recycled, and we turn off the lights in rooms that we are not using to help conserve energy. To find out more about how you can help reduce your carbon footprint, visit epa.gov/climatechange/wycd. We are members of the Green Press Initiative and strive to adhere to their standards, which conserve our natural resources and support the preservation of endangered forests. See greenpressinitiative.org for more information. Two of our major vendors are certified by the Forest Stewardship Counsel, an organization that sets standards for managing forests for sustainable outcomes. You can find out more at fscus.org. We are a participating member of the LOHAS (Lifestyles of Health and Sustainability) community, an organization of companies that practice responsible capitalism by providing goods and services using economic and environmentally sustainable practices. Visit them on the web at lohas.com. We also support ISPA, the International Spa Association, in their endeavor to encourage conscious business and eco-friendly practices in spas worldwide. See experienceispa.com for more information.

Member of the Green Press Initiative

top Vendors Certified by the Forest Stewardship Counsel

Sustainable Partnerships

42

Sounds True 2009 Bestseller List
1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. The Mystery of 2012 (Book), Anthology The Subtle Body (Book), Cyndi Dale The Way of the Superior Man (Book), David Deida Guided Mindfulness Meditation (Audio), Jon Kabat-Zinn Mindfulness for Beginners (Audio), Jon Kabat-Zinn Life Visioning (Interactive Learning Kit), Michael Bernard Beckwith Yoga Shakti (DVD), Shiva Rea The End of Your World (Book), Adyashanti Radical Forgiveness (Book), Colin Tipping How to Meditate with Pema Chödrön (Audio), Pema Chödrön The Energy Medicine Kit (Interactive Learning Kit), Donna Eden How to Read the Akashic Records (Book), Linda Howe The Biology of Belief (Audio), Bruce H. Lipton 14. Finding Your Life’s Purpose (DVD), Eckhart Tolle 15. Meditation for Beginners (Audio), Jack Kornfield 16. Deep Sleep with Medical Self-Hypnosis (Audio), Steven Gurgevich 17. Chakra Balancing (Interactive Learning Kit), Anodea Judith 18. Getting Unstuck (Audio), Pema Chödrön 19. Life Visioning (Audio), Michael Bernard Beckwith 20. The Mindful Way Through Depression (Audio), Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn 21. The Self-Hypnosis Diet (Audio), Steven Gurgevich 22. Meditation for Beginners (Book/CD), Jack Kornfield 23. Healthy Sleep (Audio), Andrew Weil and Rubin Naiman 24. Self-Healing with Energy Medicine (Audio), Andrew Weil and Ann Marie Chiasson 25. True Abundance (Audio), Michael Bernard Beckwith

How to Order

By Phone— (888) 303-9185, ext. 130
8 a.m. – 4 p.m. Mountain Time Monday through Friday

Returns

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Please order by full title, product code, ISBN, and UPC code. Include your account number and your shipping address. Mail to: Wholesale Order Department / Sounds True 413 S. Arthur Avenue / Louisville, CO 80027

Please contact our Customer Relations Department at (888) 303-9185, ext. 130, or via email: sales@soundstrue.com. Ship all return goods to: Returns Department / Sounds True 379 S. Arthur Avenue / Louisville, CO 80027

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For replacement products, please call (888) 303-9185, ext. 130.

Attention: Wholesale Order Department

ordering from Wholesalers Domestic Wholesalers

By email—sales@soundstrue.com New Accounts

You may also order Sounds True titles directly from your favorite regional or national wholesaler. Alternative Distribution Alliance (ADA) • Baker & Taylor • DeVorss • Ingram • Lotus Light • Allegro/Music Design • New Leaf • Nutribooks • Partners West • White Swan Afternoon Music (Canada) • Akasha Ltd. (New Zealand) • Alcione (PR) • Brumby Books (Australia) • Cordev Marketing Ltd. (South Africa) • Cosmic Sounds (Ireland) • Dempsey Distributing (Canada) • Discord Distributing (U.K.) • Distribution Fusion (Canada) • Kindred Spirit (U.K.) • New Age Media (Canada) • Publisher’s Group (U.K.) • Quanta Distribution (Canada) • Resistencia (Spain/Portugal) • Shanti Om (Canada) • Silenzio Music (Germany)

Opening a Sounds True account is easy! We accept new general reseller accounts according to the terms of sale listed below. Contact the Wholesale Sales Department for details: (888) 303-9185, ext. 130.

terms of Sale

International Wholesalers

Payment: Net 45 days. Goods are returnable. Discount: 12 units or US $200 net = 50 percent audio, 47 percent books

Titles, prices, and other contents of this catalog are subject to change without notice. Orders will be filled at prices and terms in effect on the date of shipment.

Foreign Rights

Please contact Anne O’Shea, (888) 303-9185, ext. 179, or anneo@soundstrue.com.

Books Spoken-Word Audio Expanded Learning Courses Interactive Learning Kits Instructional DVDs Music

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