Meditation and Cleansing Practices
Shri Matajis photograph itself gives the cool wind of vibrations, please keep it in an appropriate place and treat it respectfully. In the morning after waking, washing and taking tea, sit comfortably either in a chair or in crossed-leg position on the floor, with hands outstretched and palm upwards towards the photograph of Shri Mataji. Initially make a bandhan around your chakra system and raise your Kundalini, sit with closed eyes and let your thoughts flow, slight attention is to be kept on the crown of your head. Slowly you will notice the flow of vibrations on your hands. Vibrations should be cool and flowing over both palms. If there is a tingle or burning sensation in your hand, this means some blockages are shown in the Chakras or Nadis. Don't worry, just allow Kundalini to work it out, she will do the job of clearing you, and will allow you to enter in the Nirvichara Samadhi, where you are relaxed and there is no thought in your head. Enjoy the vibrations and after fifteen to twenty minutes finish the meditation with a bandhan, then do Namaskar to Shri Mataji and start your regular days work. In the evening, before Sleeping, fill a bucket or basin with lukewarm water, add some salt, light a candle, do your bandhan, raise your Kundalini and sit with your feet in the saltwater, watching the photograph through the flame, or have your eyes closed and allow the thoughts to disappear. The saltwater will absorb all the negativity from the Agnya chakra and it will help to be in silence much more quickly. You will be aware of the cool vibrations on your hands and also from head you feel cool wind coming out. Hot Right Side Put the right hand towards the photograph and raise left hand towards the ether. Ether takes away the heat, but what actually happens is, that your right side gets the vibrations and the heat is pushed towards the left and passes into the ether. Now this heat, they have too much heat, and this heat has to go away. Right sided people should not use any light at all, should not sit in the sun, but should sit in Moonlight. They should read poetry and they should not tie up watches, they should not look at the time permanently and they should become very emotional people. They should sing songs of Bhakti. They should not do Hatha Yoga. Cold Left Side Left sided people are those, who are docile, who bear up lots of others and cry and weep much and are on the losers end. They have problems because their organs are lethargic, like heart, liver, intestines, everything becomes very lethargic. All these left side things can be cured, plus they might have some sort of baddha in them, in the sense they are possessed by someone. Of course some are possessed by right side also, not that only the left side is possessed. Left side possessions are peculiar, because they give you pain in the body. Right sided person does not get any pain himself, he gives pain to others, he is sarcastic, aggressive, he troubles others, but left sided people have pains themselves. Left side is to be cleared by light. Light is to be put in front of the photograph, left hand towards the photograph and right hand on Mother Earth. The left hand gets the light, and the light passes through, and the right hand is on Mother Earth, which sucks all the negative forces. After doing this and you being cleared out, then you use the photograph, both hands towards the photo and put both feet in saltwater, you must allow the vibrations to clear you out. Meditate 5 to 10 minutes, put the water properly in a disposer, and sit down for meditation. Every day it should be done 10 minutes, this is more than sufficient. Don't leave the house without giving yourself a bandhan. And attention must be inside all the time, in the sense, that we do not look hither and tither and the attention gets frittered away with wobbling eyes. Attention should be about 3 or 4 feet at the most above the ground, there you see the children, the flowers and all beautiful things. So one should fix the attention, so attention becomes concentrated and you feel very relaxed and relieved. As our eyes are very important, we should not look at things which are anti-God, which are against Sahaja Culture, which are against Sahaja Religion. We must leave our misidentifications. We are not American, English or Indian, we belong to the kingdom of God. In the universal country we have come, and so we are the universal beings.


PDF created with FinePrint pdfFactory trial version

Jai Jai Jai Shri Mataji * * * * * * *

Left Side Problems If you have less, or even no vibrations on your left hand, then there is an "overuse", imbalance or a damage in the left side. There are several ways of correcting this imbalance: 1. Raising the right side and lowering the left side, like taking from the balanced and give it to the exhausted side. 2. Left hand towards the photograph and right hand flat on Mother Earth. Mother Earth sucks out the problems of the left side. 3. In front of the left hand have a burning candle, the right hand with the palm pressed on Mother Earth. 4. With left hand towards the photograph, the right hand is holding a burning candle or camphor, slowly raising it up and down on your left side, in order to warm up the frozen left side. 5. Stop daydreaming, and indulging in the past. Be dynamic and not lethargic. 6. Warm up the left side with protein diet. 7. Use the Mantra "Om twameva sakshat, Shri Mahakali, Bhadrakali, Kalikali, sakshat Shri Adi Shakti Mataji, Shri Nirmala Devi namoh namaha". When there is a problem on the left side, then it means that it is frozen, and we have to try to defrost and warm it up again. Also for left side: Right hand on Mother Earth: "Shri Mataji, You are Shuddha Iccha, the Pure Desire of God and as such I worship You." Method to see the left chakras catching on your hand: After bandhan and raising Kundalini use a burning candle. Move the candle with your right hand below the outstretched left and slightly touching your left hand with the flame. Move not too quickly or too slowly, you also should not burn yourself. Make 11 or 21 movements, then stop it, turn the left hand and look where you can find soot on your hand. It shows the damage on the chakra and also the clearance. If you do it every day, you clearly can see, how negativity works out. Right Side Problems If you are feeling less, or no vibrations, or even heat in your right hand, then there is an imbalance in the right side. There are several ways of correcting this imbalance. 1. Raising the left side and lowering the right side, in the way that you take from the strong left and giving it to the exhausted right side. 2. Right hand towards the photograph and left hand pointing towards the sky. In this way "Akash" (Ether) absorbs all the heat and all the fumes of the right side. 3. Right hand towards the photograph, left hand in cold, or even ice water. 4. Use carbohydrate diet and lots of sugar to cool down your right side (Liverdiet). 5. Use icepacks on liver and right side. 6. Stop futuristic attitude and overplaning, stay in the centre. 7. Have rest during the day time. 8. Ask in the centre for the right mantras. When there is a problem in the right side, it means that it is heated up, it has to be cooled down and soothed. * * * * * * *


PDF created with FinePrint pdfFactory trial version

Qualities: Eternal childhood, wisdom, purity, Holiness of Mother. Causes of Catches: Unauthorised person tries to raise the Kundalini. Sin against the Mother, her holiness, her innocence and purity, which has been under the attack all the time. Misuse of sex, sex use outside marriage, sex for indulgent enjoyment, perversion of sex. Some false gurus know that and attack the chakras, and slow down or even ruin the seeker. Misused tantrism, free sex, initiations by false gurus Treatment: CENTRE MOOLADHARA 1. Give vibrations to the chakra, left hand toward the photo, and right hand on the sacrum bone and between the legs. 2. Use the mantra of Shri Ganesha and Shri Gaurimata. 3. Use affirmation: "Shri Mataji, kindly make me innocent." 4. Sit on mother earth while taking vibrations (Mooladhara is made of the earth element) and mother earth will powerfully absorb the negativity in the chakra. 5. Take footsoak treatment and allow all the negativity to go into the salt water. 6. Maintain purity of eyes and thoughts. 7. Take Ajwan Dhuni treatment. 8. Shoebeat the problem. 9. Watch Mother Earth. 10. Be honest with yourself. No impurity in thoughts and words. LEFT MOOLADHARA As the above for the centre 1. Use the mantra of Shri Ganesha and Shri Gaurimata. 2. Use affirmation: "Shri Mataji, by Your grace I am the pure innocence of a child." 3. IMPORTANT! Make Puja to Shri Ganesha in Shri Mataji. 4. Stop all tantric and occult practices. RIGHT MOOLADHARA 1. Dissolve all puritan ideas of sex; all austere attitudes and rigidity of any kind must be neutralized. 2. For constipation use carbohydrate diet for some time (Not macrobiotic). 3. Perform Puja to Shri Kartikeya in Shri Mataji praying that he destroys all the demonic forces and casts them to hell. 4. Use the mantra of Shri Kartikeya. 5. Use affirmation: "Shri Mataji, verily You are the killer of demons."

Qualities: Creativity, aesthetic CENTRE AND RIGHT SWADISTHANA Centre and right are one and the same. Qualities: Essence of creativity, external aspects, pure source of thinking, energy of the liver. Causes of Catches:


PDF created with FinePrint pdfFactory trial version

Thinking, planning and organising make you lose your spontaneity, also extreme book learning and courses. Treatment: 1. Left hand toward Photo, right hand on the chakra, give vibrations. 2. Left hand on the right Swadisthana, use affirmation: "Mother, please take away all my thoughts and doubts and give me inner peace". Or: "Mother, truly YOU are the creator and I do nothing at all". 3. Left hand on right Swadisthana, use the Shri Himalaya mantra (cooling). 4. Use cold or even icewater with salt for footsoak. 5. Icepack on right Swadisthana and liver. 6. Stop overplaning and thinking and being futuristic. 7. Dissolve and shoebeat the tendency of anger. 8. Surrender your creativity to God, try to be spontaneous. 9. Use liverdiet, lots of sugar, by sweating too much, brush down the right side. 10. Awaken the left side with Shri Shiva-, Chandradev- or Mahakali-Puja, which is the cooling aspect within you. LEFT SWADISTHANA Qualities: The knowledge of the divine techniques, truth and arts. Pure knowledge of truth, of how the divine works. Causes of Catches: Something unauthorised has entered in you; you have to be yourself. Treatment: 1. Warm saltwater footsoak, with a candle in the back of Swadisthana. 2. Bandhan with candle around your front Swadisthana. 3. Take Shri Ganesha mantra as quickly as you can 4 times. 4. Make from cottonwool a string, make 6 knots taking the mantras of the left side. Soak thread in mustardoil, light it and while looking at the flame, take Shri Shuddha Ichha mantra till the thread is burnt fully. 5. Use Shri Nirmal Vidya mantra (Pure knowledge) and Shri Shuddha Ichha mantra (Pure desire of God). 6. Use affirmation: “Mother, by Your grace I am the pure knowledge of truth.” 7. Stop indulging in impure knowledge, like teachings of false gurus. 8. Give vibrations to chakra by right hand on left side. 9. IMPORTANT: If there is a spirit possession, use Matka treatment and with the words: "In the name of Shri Mataji Nirmala Devi, the incarnation of the Holy Spirit, all the negativity which is possessing me - go to hell". Have a candle near the left Swadisthana and the right hand pressed on the left Swadisthana. 10. Write poetry, sing bhajans, awaken the expressive side of your nature. Other Affirmations: "Mother, please give me the divine techniques and exclude all other techniques." "Mother, by Your grace I am the powerful knowledge of the divine and the truth." Stop all involvement in past techniques of meditation. Stop all involvement in mediumship, clairvoyance, trance, clairaudience and other psychic practices. Stop all psychiatric and psychotherapy treatments for mental disorders, and slowly reduce the intake of drugs given for the disturbance. Dispose off books, tapes etc. which are found to be giving bad vibrations (Pure knowledge comes from sources giving cool vibrations). Note: A catch in left Swadisthan means, that there is some sort of spirit possession working. It manifests in your thoughts, or in any chakra as a disturbance to the purity of YOUR subtle body. It has to be cleared out by: 1. Matka treatment 2. Shoebeating


PDF created with FinePrint pdfFactory trial version

3. String knotting 4. Paper burning 5. Candle treatment 6. Suitable treatment for chakra Take food which helps to warm up. Improve the intake of salt. Combinations: Right Swadisthan / right Nabhi - hot liver. Impatience, nausea, craving for salty food. Special liverdiet. Right Swadisthan / right Heart: possession by father. Note: With all right side problems, one should sleep a lot, also in daytime.

Qualities: Evolution, morality, nourishment, ethic, dharma (righteousness) ten commandments, honesty, welfare and well-being, maintenance. Lakshmi principle: Seeking God Causes of Catches: Family and household worries, over-interest in food and money, suppress wife or husband, extreme use of pharmaceutical drugs, alcohol, immoral behaviour, fanaticism, excessive fasting in the name of God. Unhealthy nourishment. Treatment: CENTRE NABHI CHAKRA 1. Use the mantra of Shri Lakshmi Vishnu. 2. Use the affirmation: "Mother, please make me satisfied." 3. Give vibrations to the Nabhi. 4. Footsoaking in salt water. Water element is the most important in this chakra. It should be used in every way, like drinking vibrated water, footsoak, bathing etc. 5. In addition, there is some fire element in the Nabhi also. 6. Vibrate food and drinks which are not prepared by Sahaja Yogis. 7. Massage the mid back and stomach areas. 8. Massage your knees and elbows. 9. Eat enough food to keep your body covered with flesh, eat only until you are satisfied. 10. Be honest towards others and specially towards yourself. 11. Be satisfied with everything that happens to you; whether it seems nice or bad, it always is the right thing for you, and you should try to make happily the best out of it. LEFT NABHI CHAKRA 1. Use the mantra of Shri Gruhalakshmi. 2. Use Affirmations: "Mother, by Your grace I am satisfied." "Mother, by Your grace I am a generous person." 3. Give vibrations to the left side of the chakra. 4. Develop the habit of being satisfied with every aspect of life. Do not complain, be able to bear the problems. (This is a special quality of Gruhalakshmi.) 5. Develop the quality of auspiciousness and generosity. Remember the only value contained in matter, is the satisfaction it gives to others. Avoid miserliness.


PDF created with FinePrint pdfFactory trial version

6. When the role of husband and wife is reversed, correct it. Husband should be active, slightly stronger, and a little dominating, whilst the wife should be passive, and a little receding. She should draw her strength from her silent power as the Gruhalakshmi. (Men and women are equal but not similar.) 7. Abandon all tendencies to be "frantic" person, i.e. rushing meals, always doing things in a jerky manner and unable to relax. This affects the spleen, our speedometer very badly, it loses control and diseases result. 8. Avoid precooked food. Chew your food well. 9. Increase the salt intake, especially if your problems are generally on the left side. 10. Footsoak in warm water. 11. For overweight problems, take juice of three limes in hot water, 3 times a day. 12. For cold liver problems (causing allergies, hypersensitivity, rashes and dry skin problems) take 1/4 teaspoon of gheru, 1 teaspoon of honey and warm water, 3 times a day. 13. Give bandhan with candle, clockwise around the left Nabhi. Left Nabhi also is to be cleared through the Agnya by forgiving. RIGHT NABHI CHAKRA 1. Use the mantra of Shri Rajalakshmi. 2. Use the Affirmations: "Shri Mataji, verily You are the Royal Dignity in me." "Shri Mataji, verily You solve all my family / money worries and take care of my well-being." 3. Give vibrations to the right side of the chakra and to the liver. Massage with icebag. (N.B. This catch will always be associated with right Swadisthana catch, when the liver is hot.) 4. Footsoak in cold or ice water. 5. Take to liverdiet. 6. Stop worrying about money, work, family, material problems. All cheating and corrupt tendencies must be given up. Trust that GOD the Father will take care of you. 7. Where attention goes to these "outside" things, the Atma becomes covered or recedes and the joy is lost. By bringing the attention back to the Atma, attention is purified, problems get solved, liver cools down and joy returns. Remember: liver problems are attention problems.

GURU PRINCIPLE Treatments: 1. Use the mantra of Shri Adi Guru Dattatreya and when appropriate, his 10 Incarnations. (Left: Janaka, Abraham, Lao-tse, Zoroaster, Sai Nath, Right: Moses, Nanak, Socrates, Confucius, Mohammed). 2. Use the Affirmation: "Shri Mataji, make me my own Guru / Master." 3. Give vibrations to the Void. 4. Where there has been adherence to a false guru, forget about it. 5. Throw away all prasad, pendants, books, photographs, ashes, dresses and other objects given by the false guru. 6. Stop all techniques like chanting, fasting and special meditative techniques taught by the false guru. 7. Shoebeat the guru and the various forms of negativity you are suffering from him, e.g. recluse state, disturbed attention, anti social habits, etc. RIGHT SIDE Incarnations: Moses, Nanak, Socrates, Confucius, Mohammed 1. Understand that Shri Mataji gives you the knowledge, so SHE is YOUR teacher, guru or master. 2. Use Affirmation: "Mother, verily YOU are my master." 3. Use the mantras of the right side incarnations.


PDF created with FinePrint pdfFactory trial version

LEFT SIDE Incarnations: Janaka, Abraham, Laotse, Zoroaster, Sai Nath 1. Here, through the teachings and the grace of Shri Mataji, you are to become your own master. 2. Use Affirmation: "Mother, by Your grace I AM my own master." 3. Use the mantras of the left side incarnations. Severe Problems: 1. Take Matka treatment for weeks. Also use string knotting and paper burning techniques. 2. With stomach problems drink vibrated salt water. 3. Perform HAVAN to remove badhas of the false gurus. 4. There may be strong Agnya catch along with the void catch. In this case eyes may be unsteady or eyelids may flicker when closed. Keep the eyes open and simply watch Shri Mataji's Agnya chakra while footsoaking. 5. Footsoak in warm salt water when left, and cold when right. A special case : When there is a strong devotion to one of the past incarnations of the Adi Guru, e.g. Shirdi Sai Nath, Confucius, etc., these devotees will often feel that by accepting Shri Mataji they are deserting the guru whom they loved and worshipped until Self Realisation. This often causes a big obstacle for Kundalini's ascent and gives a serious left Vishuddhi catch. It has been explained that ALL the Incarnations of the Adi Guru have taken their place in Shri Mataji and they can be worshipped in HER. The Shakti is the same, and by worshipping them in HER, THEY are pleased. By not accepting that these Satgurus are now part of Shri Mataji, you are angering the Satgurus and they will harm you.

CENTRE HEART Qualities: Holy Mother of the universe, physical mother, self confidence, fearlessness, sense of security, development of antibodies. Causes of Catches: Insecurity, fear, problems with the mother, childhood in unhappy families. Treatment: 1. Use the mantra of Shri Jagadamba or Shri Durga Mata. 2. Use Affirmation: “Shri Mataji, make me a fearless person”. 3. Give vibrations to the front and back heart. 4. Deep and relaxed slowly breathe in and out for a while. 5. Breathe in, keep the breath, in your mind say 12 times Jagadambe, breathe out; repeat 3 times. 6. Right hand on centre heart, 12 times take the name of Shri Jagadambe. 7. Candle treatment, if left Swadisthana is catching as well as centre heart. 8. Perform Puja with 108 names of the Devi. 9. Read Devi Mahatmyam. 10. Recite the 23 Psalm of the Bible. 11. If one has fear, write it on a piece of paper, put bandhan around it and burn or bury it.


PDF created with FinePrint pdfFactory trial version

12. Take the prayer: "Mother you are the most powerful Mother of the universe, and you are my Mother, You love me and protect me, and nothing, absolutely nothing can happen to me." LEFT HEART Qualities: The Self, Atma, Spirit, to be (existence), Love, Joy (Ananda). Causes of Catches: Disturbed relation with the mother, bad heartfelt relations, excessive physical and mental exercise, Hatha Yoga, blind faith, no confidence in God, anti God activities, outside attention, no seeking, no interest in Self. Treatment: 1. Use the mantra of Shri Shiva Parvati. 2. Use Affirmation: "Mother, I AM the Spirit." 3. Give vibrations to left heart 4. Put Shri Mataji in your heart, and feel the JOY of HER presence and Her love. 5. Keep the attention on the Atma. 6. Where left heart catches due to overactivity of the right side, raise the left side and lower to the right side 108 times, and also ventilate the catch by putting right hand to the photograph and left hand upwards, pointing to the sky. Ether will dissolve the heat. 7. Ask for forgiveness for any mistake done against the Spirit without feeling guilty. 8. Use the practices listed under VOID, where the heart has been affected by false gurus. 9. Use candle and camphor as bandhan. 10. Use also the mantra Nirmala Atma Shiva. 11. Affirmation: “I AM the Spirit, only the Spirit, not this ego, not this emotion, not pain, only Spirit I AM, only Spirit.” Do it several times with the whole heart. RIGHT HEART Qualities: Dutiful happy blissful life as father, husband and king who gives us auspicious boundaries, responsibility. Causes of Catches: Emotional aggression, father's problems, arrogant and reckless behaviour, unauthorised dominion, economical and political suppression. Treatment: 1. Use the mantra of Shri Sita Ram. 2. Use Affirmation: "Shri Mataji, verily You are the responsibility in me." & "Shri Mataji, You are the boundaries of good conduct and the benevolence of a good father." 3. Give vibrations to the right heart chakra, and also icepack. 4. Don't take too much responsibility, also don’t be underresponsible. 5. Develop the qualities of strength and protection of a father and husband. Correct any wrong relationship, which is coming from you as a father, husband, a son or a brother. Wives should not give reason for their husbands protective qualities to withdraw. 6. Take proper care and responsibility of your family and develop a benevolent attitude in Sahaja Yoga and in the community. 7. Develop the boundaries of good conduct in family life and in society (Maryadas). 8. Where the right heart catches due to an overemotional nature, raise the right side and lower the left 108 times and clear out the right heart catch by putting the left hand to the photo and the right hand on Mother Earth, so as to release the left side problem which caused the right heart to catch. 9. Read the "RAMAKAVACHA". 10. If there is a spirit possession, tell the relative that "I am a realised soul now, you do not have to take care of me, I am perfectly alright. Please take a new birth, Shri Mataji is alive now and you will also have your Self Realisation."


PDF created with FinePrint pdfFactory trial version

CENTRE VISHUDDHI Qualities: Divine diplomacy, playful witness, omnipresence, collective consciousness, (Thyroid gland). Causes of Catches: Aggression, arrogance, lack of collectivity, lack of witnesspower. Treatment: 1. Use the mantra of Shri Radha Krishna. 2. Use Affirmation: "Mother, make me a detached witness", "Shri Mataji, make me part and parcel of the whole", "Shri Mataji, make me a discriminating and self-correcting person." 3. Give vibrations to the Vishuddhi Chakra. 4. Put your index fingers in your ears, extend neck backwards, looking towards the sky, say Alla hu Akbar 16 times. 5. Develop quality of detachment and witness state. 6. Massage the Vishuddhi area with oil, ghee or butter, and take butter in your throat. 7. Take saltwater gargle night and morning. Use tulsi tea, and burn camphor. 8. Ajwan dhuni to clear nasal passages, sinuses and bronchies. 9. Press your chin to the chestbone, roll the tongue back, like swallowing it, do not touch the gum, and breathe relaxed and slowly in and out for 1 minute. 10. Breathe in with your nose, keep the breath for a while and breathe out and keep a while. With every inbreathing you should take a little less air, till you reach zero. Repeat 3 times. 11. Sip a little vibrated salt water through the nose. LEFT VISHUDDHI Qualities: Brother-sister relationship, Self respect. Causes of Catches: Feeling guilty, immorality, insidious way of speaking, sarcasm, lack of self respect, being poor in words. Treatment: 1. Use the mantra of Shri Vishnumaya (sister of Shri Krishna). 2. Use Affirmation: "Mother, I am not guilty at all, as I am the Spirit by Thy grace; how can I be guilty." 3. Give vibrations to the Vishuddhi Chakra. 4. Avoid excusing and feeling guilty after doing something wrong or indulging your ego. 5. Develop the quality of purity in brother and sister relation. 6. Face any immorality or other sins of the past and know, that Mother forgives you and that you should not feel guilty. 7. Evaluate yourself as an expression of the love of GOD, don't feel "useless" or inadequate. Don't be dominated by others. 8. Talk about Sahaja Yoga to others with confidence. 9. Sing bhajans with your whole heart. Use your voice for worshipping Shri Mataji. 10. Be not sarcastical or cynical. 11. If you have been using a mantra of a false guru, it has to be neutralised by affirming "Shri Mataji, You are the Source of all the great Mantras" or "Sarva Mantra Siddhi". RIGHT VISHUDDHI


PDF created with FinePrint pdfFactory trial version

Qualities: Witness of self, sweetness in sound, words, thoughts and behaviour. Causes of Catches: Cold, excessive responsibility, smoking, swearing, harsh talking, sinuses, too much singing and talking. Treatment: 1. Use the mantra of Shri Yeshoda of Shri Vithalla Rukmini. 2. Use Affirmation: "Shri Mataji, verily You are the sweet countenance of my words and deeds." "Shri Mataji, please take away all my aggression and dominance, give me a sweet voice, and make me a sweet and collective person." 3. Give vibrations to the right Vishuddhi. 4. Speak less, and if you do, try to avoid any tendency to dominate others by your voice. 5. Develop the quality of speaking sweetly to others. 6. Pay less attention to the taste of food. 7. Forgive everyone and dissolve your anger. 8. Don't argue with people or spend a lot of time convincing people of your point of view.

The Vishuddhi Chakra has two main aspects: On one side it expresses the capacity to be witness of the whole. Shri Krishna, the deity of the Vishuddhi shows how to be the master of ones yoga and to be fully detached and still can live and work in the society. Through this “detachment” the whole universe becomes a play (leela). Further on the Vishuddhi stands for collectivity. When the first aspect is attacked then one will have severe colds, bad attention and all the time throat-, nose- and ear-problems. When the own relationship towards the collectivity is disturbed then we use aggressive words, speak sarcastically, which are all the things to disturb the Vishuddhi Chakra. Common Rules: 1. Always use protection of throat against cold, dust, too much talking. Use a scarf. 2. Always wash your hands before eating, otherwise we can take negative vibrations in, with our food. Mantras 1. Left Vishuddhi mantra is best, it releases both sides, one should do it under free sky. Also take affirmation “Mother, I am not guilty.” Take the mantra “Sarva Mantra Siddhi” and “Mantra Mantrika” if you used false gurus’ mantras before, neutralise them. 2. Right Vishuddhi mantra: “Shri Vitthala Rukmini”. “Mother, You are the sweetest of my words and deeds.” 3. For the centre: “Shri Radha Krishna”. “Mother, please make me the detached witness.” “Shri Mataji, make me part and parcel of the whole.” 4. Extend your neck to the back, put your index fingers in your ears and chant 16 times “Allah hu akbar” (God is great!). Exercise 1. Basrika (nasal breathing exercise). Do this fairly slowly, always reducing the length of breaths, never increasing. So that you reach the point of not breathing in or out. (Breath control part is Laya Yoga, nasal breathing is Hatha Yoga) 2. Raja Yoga - born with energy - to feel one with the whole. To feel the dignity of being part of the ocean of wholeness. Put your Vishuddhi finger on your neck and your tongue towards the roof of your mouth. Feel that dignity and the sweetness of it. 3. Best to be done after chanting “Allah hu akbar”, press your chin on your chestbone, roll back your tongue without touching the gum. Breathe in and out very slowly and relaxed a few times.

- 10 -

PDF created with FinePrint pdfFactory trial version

REMEMBER during exercise always have your attention on the Sahasrara! Medical Treatments The best for Vishuddhi treatment is: Ghee-Butter-Oil and Salt. Oil is for the Krishna-principle very important, salt for the Master-principle. Both principles are mixed in the collectivity. When every single one is taking responsibility then the collectivity starts.

Eyes 1. When the eyes become weak due to much reading, learning or watching inauspicious things, use Neetranjan or Kajal on your lower eyelids before sleeping. 2. Special for the lower chakras we recommend the following method: a) Rub a little Tigerbalm under your nose. b) Rub a little honey on your lower eyelid. c) In general looking in the sky, the green grass or earth. Ears 1. Drop oil of primula. 2. Some garlic in olive oil, warm it up a little, soak cottonwool and before sleeping put in your ears. Nose 1. Drop Ghee mixed with a little camphor in your nose, or use “Coldistop”. Use it daily for your Hamsa. 2. Put Tigerbalm in front of your nose. 3. Smell fragrant flowers, it clears your Agnya. Mouth 1. Watch your teeth, brush them at least twice a day. Use a soft brush and dental floss is important. 2. Massage gums with finger using oil and salt. Very hard food is not good for the teeth, do not allow anything to stick between your teeth. 3. Clean the surface of your tongue. Neck and Shoulder External 1. Massage daily with oil (any oil which contains vitamins). After cover yourself with shawl, oil dissolves the tensions and also effects the skin. 2. Massage your neck, chest and shoulder with Tiger-or Essentialbalm or Vick Vapo Rub. Afterwards cover yourself always, don’t go into the cold. Internal 1. Gargle with warm salt water or sage tea twice a day. 2. Eat honey, helps with severe problems. 3. Chew raw licorice. 4. Melt some butter or ghee in hot water and take it. 5. Mix Haldi with black pepper and ghee and take it. 6. Melt a little bit of butter on your tongue. 7. Roast some onions and inhale the steam. 8. Roast onion skin and put on your sinuses for 15 minutes. 9. Put Tiger- or Essentialbalm in hot water and inhale it. 10. Ajwan dhuni: Burn Ajwan on charcoal and inhale the fume. Face and Head 1. Massage with olive oil the sinuses, neck and shoulder, specially where you feel pain. 2. Massage your head with fingers, so that the scalp is moving. Once a week massage your head with oil (coconut or almond) sleep with the oil and wash next day. 3. Pull the hair in the region of the Nabhi. Above Back Agnya on the culmination.

- 11 -

PDF created with FinePrint pdfFactory trial version

All the above should be carried out religiously for a period of - say - 10 days, or a month in severe cases, and repeated after a while. MENTAL ASPECTS Right Vishuddhi Avoid talking too much, avoid arguments, then with arguing you suck in the bhoots (negativity) of the other person. Always use the sweetest and nicest words which you know. Speak melodic and controlled. No sarcasm. If you are sarcastic then the mantras loose their power. Left Vishuddhi Do not remain in bad mood, speak with others. Do not speak too much about yourself but direct your talks to others. Not feeling guilty. Feeling guilty means that the negativity works in a very sly manner.

Qualities: Thoughtless awareness, forgiveness, compassion, resurrection. Causes of Catches: Uncontrolled thinking, too much reading or looking at TV, Jewish or Christian "Fanaticism", worries, psychopharmaca, sexual fantasies, flirting, pornographic, unforgiving nature. Treatment: 1. Use the mantra of Shri Jesus Mary or Shri Mahavishnu or Shri Mahalakshmi. 2. Use Affirmation: "Mother, make me a forgiving and sacrificing person." 3. Give vibrations by directing the vibration to the centre Agnya chakra, located inside the head at the point of crossing of the chiasma opticalis at the pituitary gland. 4. Know, that when the Kundalini rises to your Agnya chakra, all your past sins are forgiven and your karmas are dissolved. Forget the past. The future doesn't exist, just be in the present. 5. Develop the state of thoughtless awareness: alert but not thinking. Nirvichar Samadhi. Use this state to dissolve your tendency to think too much. 6. Pray the "Lords Prayer" with the whole heart. 7. Watch in a relaxed way, the Agnya of Mother's photograph. 8. Apply vibrated kumkum or sandalwood oil or balm on the forehead to protect the Agnya Chakra. 9. Let the downflow of the "Brahmashakti" remove all the angularities in your thinking, so that your thoughts and attention gets purified. 10. Use the light element, the subtle aspect of fire element, to enlighten this chakra. 11. Where there has been any "initiation" by a false guru, longer treatment may be required to remove the "badhas" put into the Agnya by the false guru. (Clear your Void also.) 12. Look through a flame at the photograph of Mother. 13. Smell scented flowers. RIGHT AGNYA Qualities: Ego, "I-ness" Causes of Catches: Wrong ideas about GOD, doubt, worries, violence against others, aggressive attitude, egoism Treatment:

- 12 -

PDF created with FinePrint pdfFactory trial version

1. Use the mantra of Shri Maha Kartikeya - Maha Hanumana - Maha Buddha - and Maha Saraswati. For ego use these mantras and in addition use Mahat Ahamkara. 2. Use Affirmation: "Shri Mataji, I forgive everybody, including myself" and "Shri Mataji, by Your grace, keep me in your divine attention." 3. Give vibrations to the forehead, whole right side and also left top of head. 4. Reduce the pressure of the ego by stroking from the left temple over the forehead towards the right side, keep stroking downwards on the right side towards the right Swadisthana Chakra (Maha Saraswati Shakti). 5. Where there is an excessive over bloating of the ego, the Super ego becomes squeezed and "memory problem" shows up. Treatment as above. 6. Forgive everyone. Do not hold grudges or unforgiving attitudes, as others can manipulate your thoughts. To forgive is the simplest thing when seen in this light and it is also a great power of protection from malevolent thoughts. The power of forgiveness makes you very strong, and beautifully opens the way of Kundalini to the Sahasrara. 7. Try to see that Lord Jesus Christ was opening the way to the spiritual rebirth. When this Agnya Chakra clears, our awareness fills with the light of HIS being, now in Shri Mataji. 8. Allow no unrealised person to touch your Agnya between the eyebrows or your eyelids. 9. Where there is excessive heat in the front and left side, or top, put icebag. 10. Do not be "futuristic". The future does not exist in the present. If right Swadisthana is caught, very often Agnya also is caught. This gives serious problems and should be corrected by the treatments given above. 11. Forget the many wrong "conditionings". See the essence that was Christ. 12. Stop all meditative practices which involve the Agnya. Do not use concentration or visualisation techniques and abandon "mind control" methods, clairvoyance, hypnosis and other "Siddhis" of the right Agnya Chakra. They are possessions and must be removed. LEFT AGNYA CHAKRA Qualities: Constitution, remembrance, capacity of seeing (eyesight). Causes of Catches: Harm yourself, selfpity, conditionings, if you cannot forgive yourself. Treatment: 1. Use the mantra of Shri Maha Ganesha - Maha Bhairava - Shri Mahavira - and Shri Mahakali and in addition Shri Manas Ahamkara. 2. Use Affirmation: "Shri Mataji, by your grace, please forgive me." 3. Give vibrations to the back of the head, and for superego to the whole of the head. 4. Without feeling guilty ask for forgiveness. 5. Avoid all impure use of the eyes. (This is also connected with the left Mooladhara). 6. Use candle treatment on the back head. 7. Tapping on the back of your head with right palm, left hand towards Mother's photo. 8. Reduce the pressure of the superego by stroking your left temple across the back head, downwards until the Swadisthana Chakra. (Mahakali Shakti). 9. Where there is excessive heat in the back or on the right side of your head, use ice-packs instead of candle treatment. 10. Sometimes superego becomes overbloated that it squeezes the ego and presses down the Vishuddhi at the base of the skull and neck. (This is sometimes wrongly treated as a Vishuddhi problem, it can be cured as above). 11. Do not live in the past. Reflecting on past events and relationship and nostalgic attitudes feed the super ego. Break any useless conditionings and habits. 12. Surrender to the Super Ego of Shri Mataji. 13. In severe cases use burning camphor bandhans on the back head.

- 13 -

PDF created with FinePrint pdfFactory trial version

Qualities: Integration, collective consciousness, silence. Causes of Catches: Atheism, doubt in GOD and Shri Mataji, anti-God activities, anti-Sahaja activities. Treatment: 1. Use MahaMantras. 2. Use Affirmations: "Mother, please give me Self Realisation." "Mother, please be in my head." "Mother, please establish my Self Realisation." "Mother, please accept my complete surrender and my sincerest thanks for making me a Sahaja Yogi / Yogini." 3. Give vibrations to the crown of your head, by massaging your scalp clockwise, using any of the affirmations, given above. 4. Develop the dedication to Shri Mataji through your meditation. (Not just recognition, but dedication). Know that She is in every molecule of creation and that She has created the creation. 5. Know that She alone has given Self Realisation. (None of the other incarnations gave you realisation but now they can be worshipped in Shri Mataji). 6. Know that through Her only, the collectivity of all realised souls is being achieved. 7. Know that She is the fulfillment of the prophecy of Lord Jesus Christ, when he said: "I will send you a Comforter, a Counselor, a Redeemer, the Holy Spirit, who will teach you all the truth". 8. Know that all the power which destroys all the negativity is working through HER Collective Being, first as the Ekadesha Rudra and ultimately as Shri Kalki. 9. Strengthen your connection to the divine, by stabilising your Kundalini at the Sahasrara Chakra. Then only will the Brahma Shakti increasingly purify your being and give you the joy of Self Realisation. 10. For your left Sahasrara problems, use the Affirmation: "Shri Mataji, verily YOU are the Victory over all the challenges to ascent" (Shri Kalki's Shakti). 11. For right Sahasrara problems, which indicate a left side problem, use the Affirmation: "Shri Mataji, by Your grace, I am protected from the challenges and I will be victorious over all the challenges to ascent." " Shri Mataji, by Your grace, I am fortunate to be in the Attention of the Holy Spirit" (Shri Mataji's Shakti). 12. Finally, know that Shri Mataji has fulfilled all our desires as seekers. Now we have to fully establish our place, as realised Souls in the Kingdom of GOD. * * * * * * *

Shushumna Nadi: The centre channel, Present DEITIES: Shri Maha Lakshmi COLOUR: Golden Treatments: Oil massage on head and spine. With flat hand pressed on the Brahmarandra, other hand towards the photo, change hands after a while.

- 14 -

PDF created with FinePrint pdfFactory trial version

Pingala Nadi: Also: Sun Channel DEITIES: Shri Mahasaraswati, Shri Surya, Shri Hanuman (Archangel Gabriel), Shri Yamuna COLOUR: Light orange, becomes dark red when exhausted TEMPERATURE: Warm (not hot), becomes hot when exhausted Treatments: Sit in the moonlight, right hand towards the photo, left hand in cold water. Raise the left and lower the right. Ask: “Shri Mataji, are You Mahakali?” 1. Stop instructing others. 2. Ask God for forgiveness. 3. Use green pepperoni or chilli. 4. Use all that is cooling.

Ida Nadi: Also: Moon Channel DEITIES: Shri Mahakali, Shri Bhairava (Archangel Michael), Shri Chandra (Moon). COLOUR: Light blue, becomes black when exhausted TEMPERATURE: Cool (not cold), becomes frozen when exhausted Treatments: Sit in the sunlight, also use lemons and candle. 1. For back Agnya, have morning sunlight on your back Agnya. 2. Use all the techniques to warm up the left side. * * * * * * *

Candle Treatment 1. Use a burning candle in front of the photograph. 2. Use a burning candle, by moving it up and down on your left side, using the mantras of the left side. 3. With a burning candle give bandhans clockwise to the affected Chakras on the left side. 4. Left hand towards the photo, keep a burning candle in front of your left hand, the right hand is to be pressed on Mother Earth, which sucks in all the negativity. 5. Use a candle behind your left Swadhisthana while meditating. 6. For Agnya Chakra look through the flame at the Bindi on Mothers forehead. Light element clears out all the negativity. 7. To find out most affected Chakras on your left side use the flame of a candle, moving it below your downwards turned palm of your left hand, rotating it clockwise with the flame touching your left palm, and you will find the damaged Chakra being black (with soot). With this method one can watch the clearing of the Chakra also. (ONLY LEFT SIDE!)

- 15 -

PDF created with FinePrint pdfFactory trial version

Footsoak Burn a candle in front of the photograph, burn incense and make 7 bandhan around the photograph, and also over place where you will sit. After Namaskar put yourself in bandhan, raise your Kundalini, give to the saltwater in a bucket or bowl a bandhan, water should reach your ankles, put your feet in the salt water. Take Shri Ganesha Mantra and humbly ask Shri Ganesha to remove all obstacles within and without. Sit about 10 to 15 minutes with feet in the water, rinse and dry the feet and throw the water in the toilet, wash your hands and sit another 5 to 10 minutes in meditation. For right side use cold or even ice water . For left side use very hot water. For centre use lukewarm water. One can also use double footsoak, for the left hot and at the same time on the right cold water, for severe cases. Element water rinses away, salt representing element earth is sucking negativity. Also bathing the feet in a river or a lake is very useful. Standing barefoot on Mother Earth, pouring water over your feet, using the mantra Jhala Tatwa (Water Principle) and Bhoomi Devi (Earth Principle) will clear out negativities. Walking barefoot in the morning thaw. Matka treatment Seven lemons and chillis have to be put in front of the photograph over night to be vibrated. In a clay pot put a plastic bag, take the lemons and cut a little of the skin, where the stem was. Put the lemons and the chillis in the plastic bag inside the clay pot. Add little vibrated water and close the bag and keep the pot in front of Shri Mataji’s photo. The clay will load up with vibrations. Before going to bed open the bag and place the pot near your head. Now the vibrated lemons and chillis will absorb the negativity and the clay will not give you the vibrations. In the morning close the bag, without looking inside and put it in front of the photo to be loaded up again. Repeat for 7 nights. When treatment is finished offer the whole pot to the river, or bury it. Treatment specially for spirits possessions. Paper burning Write the problem or the name on a piece of paper, draw a bandhan seven times around the name without interruption. On the toilet give yourself a bandhan and burn the paper without looking directly at it. After flush it. Another version is, to take a string, knot seven knots while taking the mantras of the left side, fixing the string on the paper you write the name or the problem on the paper, draw seven bandhans around the name. Work it out as above. Start the burning of the string. Use paper as above, instead of burning it can also be buried. Shoebeating Is a technique created by Mohammed Sahib. Under free sky sit on Mother Earth, put yourself in bandhan and raise Kundalini. With both hands on Mother Earth take Shri Adibhoomidevi Mantra and humbly request Mother Earth to remove all your negativities. To begin with draw with your right index finger your name, with right hand give 7 bandhans to the writing. VERY important, press your attention on the Sahasrara and keep it there, attention should not be on the problem. With open eyes look whether on Mother Earth, in the green or in the sky. Take your left shoe and with right hand beat the problem with the heel of your shoe, 108 times. After ending the beating rub the heel of the shoe on the earth, put it aside, give seven bandhans to the written and to the heel and with both hands pick up the negativity and with your attention on the Spirit, blow over your hands. It is possible that 108 times is not enough, so keep on beating, with your attention on the Spirit, until vibrations start flowing on your Sahasrara. Never allow this technique to be a technique only. Remember always be humble and do it with all your heart and desire. It is also possible to shoebeat on a wall, an open window board or balcony. After finishing put yourself in bandhan and wash your hands. When shoebeating takes place, photo of Shri Mataji should NOT be present. Combination: Write problem on paper, shoebeat, and burn the paper after.

- 16 -

PDF created with FinePrint pdfFactory trial version

String knotting A special method for clearing the Swadisthana Chakra. Take some cottonwool, spin it like a thread, knot seven knots, each time taking the mantras of the left chakras. Then soak it in mustard oil. Use two pair of tweezers, burn the lower end of the string, look at the flame and repeat “Shuddha Ichha” Mantra until the last bit of string has been burnt. When false guru bothers you, do as above. Use the Mantra “Shri Ekadesha Rudra” or “Rakshasagni”. Bandhan Is the protection of love and the divine. 1. Whenever you start or end a meditation put yourself in bandhan. 2. Whenever you leave the house, do the same. 3. Put bandhans over your Chakras. 4. Write problems in your left palm with indexfinger, give bandhan clockwise. Pray that: “Mother, your will be done!” by fully accepting Mothers will. 5. Also when questions are asked, do the above, fully accepting the will of Shri Mataji. 6. Whenever you do something and it does not work out write in your left hand, and with respect and humble love take “Shri Hanumana” Mantra. You will see if you do it in the right way, with whole desire e v e r y t h i n g will work out miraculously. 7. With your attention in the clouds or on any other place humbly ask Shri Mataji to vibrate them. 8. Also do so with crowded places and ask our Shri Mataji to raise the Kundalini of the atmosphere. 9. Now the bandhan has not to be one with your hands. If you are outside it can be done with your attention only. * * * * * * *

For any treatment whatsoever remember that the most important fact remains that everything depends on your ICHHA or DESIRE SHAKTI. So for Ida Nadi is important that you must have desire and it must be the right desire. No wrong desires, because eventually everything goes back to the desire. If you have wrong desires and you do action then everything becomes mechanical and hypocritical. The right desire is only to achieve your growth. This is the SHUDHA-ICHHA. If you have a gross desire, like I MUST HAVE A SON, A HOUSE, etc., you will have it too, but then you will want something else also. Meaning that you are now becoming a hypocrite. In pure desire you get everything in a bundle. It is from genuine desire that you grow. This whole concept is your attitude towards your ICHHASHAKTI. Now take the Action energy or Kriya-Shakti. This has two aspects, namely Physical and Mental. Physically you must sit down and meditate to become thoughtless. Mentally you must see that your mind does not go towards all the nonsensical things in gross forms. All you must say: “Mother, YOU are doing everything, and I do nothing at all.” THIS IS THE CONTROL ON YOU. For both left and right sided persons it is important to first cleanse yourself and then do Meditation. When you move to your left side raise your Kundalini and it just comes out. You must raise your Kundalini before Meditation. Do never be mechanical when sitting in Meditation or do Puja. Your desire must be genuine to grow. Right sided people must use Bhakti, Bhajans, seat me in their hearts, move towards the left side. Cleansing must be done only by use of Mantras on the Central Chakras. Shri Mahakali and Shri Mahasaraswati, both act on the centre from both sides and are chanted only for the purpose of raising the Kundalini. There is no use of attention here. Treatment of left side through chanting of Mantra for raising Kundalini is only to improve upon you Desire energy. Another way is to raise and lower it by hand. In addition activate your right side by Mantras of Shri Brahmadeva and of Shri Gayatri. But up to a certain point.

- 17 -

PDF created with FinePrint pdfFactory trial version

When we accept that: “Shri Mataji, YOU are the best Doctor of the whole universe and YOUR WILL I accept fully.” Desire and surrender with the whole heart, never do anything mechanical, then you will feel the blessings of Shri Adi Shakti immediately, flowing over your whole being. * * * * * * *

are caused due to lethargy, and originate from subconscious, low bloodpressure, cancer, tumor, epilepsy, schizophrenia, virus, multiple sclerosis, meningitis, Parkinson disease, arthritis, rheumatism, slip disc, spondylosis, TB, asthma, (left heart) anaemia, sciatica, polio and osteomyelitis, muscular and skeleton diastrophy, (lethargic heart), childlessness (left Swadhisthana), infections, neurosis, depressions, moscito bites. …and their causes Too much superego, being too much indulged in subconscious and the past. Lethargic temperament causes clots in the blood. False Gurus, hypnosis, alcohol, drugs (heroin, opium, hashish, marihuana), black and white magic, spiritism, occultism, sex magic, homosexuality, rebirthing, perversion, tantrism, masochism, psychoanalysis (Freud), cult of the dead (Tibetan book of the dead), meditation techniques of bagwan, false sai baba, maharaj, jehovas, etc… …mental disturbance Slyness, frightened, not talking, nervous, no self confidence, shy of public, miserliness, too much past thinking, going too deep in the subconscious.

are caused due to overactivity. Fever, heartproblems, heartinfarct, palpitation, asthma, constipation, liverproblems (hot liver), lungs, unhealthy skin, tension, cirrhosis of liver, headache, diabetes, leucaemia, kidney, high bloodpressure, childlessness (flirting type and thinking that one is too much beautiful), insomnia, lack of memory, spondylosis, jaundice, malaria, hysterectomie, heavy period, dyhoria, excessive urination, lumbago, muscular lumbago, etc… …and their causes Over development of Ego causes a very bad heart. Quarrelsome and aggressive nature, PSI, psychocinesis, telepathy, drugs (LSD, cocaine, mushroom), hitler, overnatural powers, sadism, over ascetic life, forced sex abstinence, all extremes like sporting, working suggestions, materialism, fashion, greed for power, antroposophy, steiner, TM, chinmoy, shamanism, fanaticism, scientology, etc…. …mental disturbance Idiotic ideas survive, hot temper, obnoxious, cruelty, troublesome nature (may not look mentally upset). In old age very talkative, accusing nature, dominating, asceticism, martyrdom. * * * * * * *

ANGINA PECTORIS Comes due to lethargic heart. These people take to all kinds of mantras which are spoiling the left Vishuddhi. They also take cigarettes and tobacco which is also spoiling the left Vishuddhi. This makes the pumping of the heart difficult and so it becomes tired, because it cannot pump. Due to extreme left Vishuddhi the lethargic heart gives you angina. Take the affirmation: “Mother, you are my beej (seed) mantra, You are the Mantrika”, also “I am NOT guilty at all”, and say “I forgive everyone, Lord”. Use light and fire to clear the left side.

- 18 -

PDF created with FinePrint pdfFactory trial version

ARTICARIA Is also psychosomatic. When your liver is lethargic, it becomes vulnerable. Use gheru, rub it on some stone, take with honey. For old people is also good, it consists soluble calcium. Use it for application and cover with something black. Source is left Nabhi, then when liver is lethargic left Nabhi becomes lethargic, too. The person is not using much of his energies. Cover the body with something black, so that the heat is given to it. Allergies are caused due to quick changes from cold to hot. Take a hot drink or food immediately take cold water or even ice. This sudden change the system cannot adjust to. In the left Nabhi area is the spleen and the spleen is the speedometer and an adjuster. Sauna causes the same. This is also the root of bloodcancer with people who are hectic. ASTHMA Is mostly a left sided psychosomatic disease, where the lungs become lethargic. It sometimes can be right sided, when persons are too dry and always have tried to dominate others. The dryness of the peritoneum is too much. For those whose father is dead, or that you are unhappy about your own self. It can also be a combination of any of the above. Establish your security. Put icebag on the liver. If it is a possession, tell your relative that you are a realised soul and that you are perfectly well. Please go and take your rebirth, because Shri Mataji, the Adi Shakti is alive now, and you also will have your Selfrealisation. Intake: For left side – no fat intake at all. Thin peole can eat fat (fat is not stored). Fat peoples fat is stored and not available. Oil massage on the head is very good. BACTERIAL DISEASES Are caused due to baddha or certain use of food, such as mushrooms, fungus, old paneer, etc. Use matka treatment, candle treatment and the whole treatments of the left side. BLOODCANCER Due to lethargic left Nabhi Chakra, see ARTICARIA. CANCER (see EPILEPSY) Originates from the total exhaustion of a Chakra, when it breaks down like a battery. Then the organs which are being watched by the Chakra are left without control and in this case, cells are growing wildly, without the connection with the whole. Also Ekadesha Rudra like breastcancer comes due to insecurity. In the moment where the lost energy is brought back to the Chakra, it takes over the guarding duty, the growth of the cells is drawn back to its normal, one with the whole. Also sometimes a spirit possession is the cause of cancer, then matka treatment, footsoak, shoebeating, etc…, all the treatments of the left side have to be done. As long as there is life in the organ it can be treated. CHILDLESSNESS Has two causes, from the left it is due to a left Swadhisthana catch, or on the right side it comes due to being to dry, and also “I am so very much beautiful” and also having a flirtive behaviour. CIRRHOSIS OF LIVER If you are overplanning and thinking. The liver gets hot and can not fullfill its duty. See HOT LIVER. COMMON COLD Left Vishuddhi – nose is blocked. Use ghee with camphor, several times a day, take left Vishuddhi Mantra. Right Vishuddhi – nose is running. Use ajwan dhuni (ajwan seed on charcoal, inhale it). Drink decoction of tulsi, ajwan and ginger. Have rest in bed. Use cool bath in the morning, in summer, lukewarm bath in winter and don’t go out in the cold one and a half hour after the bath. CONSTIPATION Caused by dry right side. Use carbohydrate diet (not macrobiotic, it makes it worse). Put dry figs in hot water, leave it over night, drink the juice.

- 19 -

PDF created with FinePrint pdfFactory trial version

DEPRESSION Whole left side is affected, one goes too much in the subconscious. Put your attention towards activity, stop all these lethargic attitudes and use the treatment of the left side (matka treatment, shoebeating, candle/camphor treatment). DIABETES Is the action by the right side, affected by the left side. Right side being vulnerable. Firstly when you think too much (uncontrolled thinking), pay no attention and remain to your habits, then a fear element adds to your vulnerability. All the fat cells are used for the brain. The right Swadhisthana goes into action and neglects its left counterpart. The left side gets drained. At this stage, if some fear comes in and you also start feeling guilty, diabetes develops. Correction is use Hasrat Alis name as mantra. Source is Swadhistana and Nabhi on the left. Nabhi gets first affected, by having fear of wife, or worries of any of the family members. Clear it by clearing your Agnya Chakra. Forgive with your whole heart, do not think too much. Go in thoughtless awareness. Put left to right. Take more salt so that it neutralises the action of the sugar excerption, because it has got water of crystallisation. Use ice on right Swadhisthana and Nabhi. Avoid sugar, take proper tests if necessary. DIARRHOEA Too much stimulation of the parasympathetic in the sacral region causes Diarrhoea. Use Gayatri Mantra initially. Must also be backed by medicines. Give ajwan dhuni (even for surgery patients). DIASTROPHY OF MUSCLES Troubles come from a disturbed Shri Ganesha. Establish your innocence and give treatment to your Mooladhara Chakra. EPILEPSY Is caused by the extreme movement of the attention to the extreme left. Collective subconscious is the state into which you go. This happens when you develop some fear or fright, being a weak person on the left side. Also when you happen to be involved into an accident or sudden fight or jerk. Cure: Bring attention to the centre. To do this first bring it to the right, by saying Gayatri Mantra. Then to the centre by taking Shri Brahmadeva Saraswati Mantra. On moving to the right you start feeling vibrations. Stop at this point. Do not say any more Gayatri Mantra because you must not go too much on the right. Too much on the right means the frequency of vibrations starts decreasing. It needs proper adjustment from one side to the other. It is important that you must get the vibrations. If not then repeatedly raise the Kundalini till you feel vibrations. Another best way is to put the left hand towards the photograph and the right hand is to be pressed on Mother Earth. Take Shri Mahakali Mantra, so that the vibrations start flowing. Use candle, from the back on the left. Candle treatment, shoebeating, matka treatment and footsoak. FEVER Comes usually through the left side, specially bacterial fever. See BACTERIAL DISEASE. HEADACHE Mostly is caused due to the right overactivity, too much ego. Also caused through Vishuddhi problem, or also when right Swadhisthana gives you pain on its region on the head. Balance yourself and try to be thoughtlessly aware. Ask: “Mother, please come in my head” and “Mother, please I humbly request you to forgive me.” HEARTINFARCT (COLLAPS) Results from overactivity on the right side, too much ego, domination and “I”-ness. Then the attention is not on the Spirit, the Spirit is neglected. This and the pressure of the ego on left heart will lead to heartinfarct. The heart can collapse when the attention is too much outside. Then the Atma departs. The Atma gets no attention due to overmaterialistic nature. It can also come from too much worries for family members and thinking too much of the future. Then the heart overworks itself, it gets tired.

- 20 -

PDF created with FinePrint pdfFactory trial version

Cure: Put ice on the stomach and heart on the right side. Move left towards the right. Sit in water. Use no light at all. Use affirmation of left heart. HIGH BLOODPRESSURE Is right sided problem and caused due to overactivity of right side. Treatment is very easy, raise left and lower the right and it will work out very quickly. HOT LIVER Caused due to much thinking and planning, living in the future, overwork the liver, then it becomes hot. As the liver represents the attention, our attention becomes weak, we cannot keep it within. The symptoms are like JAUNDICE, we have to cool down the liver by using liverdiet (see LIVERDIET). Left to right 108 times, use with left hand on the liver the mantra: “Mother, please purify my attention” and “Shri Chandrama”. Give icepack to the Swadhisthana and massage also the liver with ice. With your left hand on the liver use the affirmation: “Mother, verily You are my guru”. INFECTION Are left sided diseases and caused by bacterias or viruses. Treatment of the left side and the affected chakras. Use vibrated water and vibrated soap. Vibrated ghee is also very good. INSOMNIA Overactive right side. Put left to right. Mantra: “Ya devi sarva bhuteshu, nidra rupena samstitha, namastasye, namastasye, namastasye, namoh namah”. JAUNDICE Right Nabhi and right Swadhisthana are affected. Put left to right 108 times. Footsoak in lukewarm water. Use affirmation: “Mother, verily You are my guru.” Strictest liverdiet for 2 weeks. Make tea from fresh radish leaves, sweeten with candysugar and take instead of water for three days. Drink also much glucose water. KIDNEY-PROBLEMS Right Swadhisthana is affected. Take cool footsoak. Use icepack on right Swadhisthana. Put right hand on right Swadhisthana at the back, taking the mantra: “Shri Brahmadeva/Saraswati”. After the mantra has finished, brush down three times. Repeat it six times. Diet without salt, drink much vibrated water, no meat. LACK OF MEMORY Caused by overactive right side. Put the left to right 108 times and take the mantra: “Ya devi sarva bhuteshu, smruti rupena samstitha, namastasye, namastasye, namastasye, namoh namah”. LEUCAEMIA See BLOODCANCER. LOW BLOODPRESSURE Comes from left side, treat like left side problem. LUMBAGO You take Ajwan ka pani (tea of Ajwan). For muscular lumbago use Ajwan for intake and gheru for application only. In lumbago the bone gets twisted, therefore use vibrated kerosene-oil mixed with some other oil. In a few days it gets alright. MALARIA Comes from the right side, cool down the right side in every way as it is shown in the chapter of the right side. MENINGITIS Is a left side bacterial disease, see BACTERIAL DISEASE.

- 21 -

PDF created with FinePrint pdfFactory trial version

MULTIPLE SCLEROSIS Is due to a disturbed Shri Ganesha and left sided problem. Establish your innocence, work with flame on your left Mooladhara. Ask for Mooladhara cleansing techniques in your ashram. Massage your muscles with vibrated vitamin-oil. The same treatment goes also for MUSCULAR DISORDERS. MOSQUITOBITE Is left sided, see BACTERIAL DISEASES. NEUROSIS Is a left sided disease, see DEPRESSION. OSTEOMYELITIS Due to lethargic left side. PALPITATION Caused due to right side. Put left to right 108 times. Balance the right side. PARALYSES Left side affects also the right side. Depends where Paralyses is active, this side you should give treatment. Ask: “Mother, I humbly ask you to forgive me”. PARKINSON DISEASE Is a clear left side disease. Balance the left side. PERIOD HEAVY Due to the overactive right side. In sacrum region is too much stimulation. POLIOMYELITIS Treat left side and the affected chakras. Further information will come. RHEUMA Caused by left side. Person wishes to give. Treat the left side. Use vibrated kerosene-oil with some other oil to massage the paining joints. Ask a Sahaja Yogi to put his hand on the paining joints and the other hand on Mother Earth. This Mother Earth will suck in the pain. SCIATICA Caused due to the left sympathetic. Left Nabhi and left Swadhisthana. Put right to left, give vibrations to affected chakras. Use kerosene with oil massage. SCHIZOPHRENIA Is a left sided disease, caused due to a partial possession. See EPILEPSY. SKIN PROBLEMS Can be due to the right or the left side. Whether liver is too hot or too cold (lethargic). See HOT LIVER, or ARTICARIA. Correct the imbalance. SLIP DISC Is a left sided disease, see LUMBAGO. SPONDYLOSIS Is left or right, overwork or overactive persons regarding ones responsibility. Correct the imbalance. Affected parts have to be treated by using vibrated kerosene-oil and any other oil. Footsoak in lukewarm saltwater.

- 22 -

PDF created with FinePrint pdfFactory trial version

TENSION Right sided problem. Use treatment of the right side. TUBERCULOSIS Caused by malnutrition, lack of protein and left side. Left Nabhi/Swadhisthana and Heart. Raise right to left. Footsoak with right hand towards the floor. Give vibrations to affected chakras. TUMOR Left side is affected. Give vibrations to the affected chakras. Use full left side treatment. URINATION EXCESSIVE Due to right side. Balance the right side. Ice on right Swadhisthana. Correct the right side. VIRUS Left sympathetic is affected. See BACTERIAL DISEASE. VENERAL DISEASE Left sympathetic and a disturbed Shri Ganesha. Establish your innocence. Correct the imbalance of the left. * * * * * * *

Those suffering with liver problems are usually catching on both the Right Swadisthan and Right Nabhi chakras, and may experience a feeling of heat (or even pain in extreme cases) in the region of the liver itself. They may also experience a lack of appetite or nausea. H.H. Shri Mataji has said that the liver is the seat of the Attention, and that a 'bad' liver can therefore result in a fragmentation of the Attention. This can manifest in a lack of focus and concentration of the Attention, and inevitably this will prevent the sufferer from going deeper. One of the first signs of a problematic liver will probably be difficulties with the Meditation, too many thoughts. H.H. Shri Mataji has also said that the liver nourishes the Joy which comes from the Spirit (Atma) that resides in the Heart, and that if it is damaged it is very difficult for someone to develop this feeling of Joy within themselves, or even feel it more than a very short time. These are among the reasons why H.H. Shri Mataji pays particular attention to this physical problem and has given us a special diet to follow which brings about a very quick recovery. As well as giving us this prescribed diet, H.H. Shri Mataji has told us that the best thing that one can do for a 'bad' liver is to sit and take vibrations from Her photograph with the right hand, and pass them to the liver by placing the left hand on the liver (i.e. underneath and a little inside the rib cage on the right hand side of the body).

- SUGAR: H.H. Shri Mataji has said that sugar is the food of the liver. This is cane sugar, not beet sugar. Tate & Lyle and Sainsburys sugar is cane sugar, other makes use of beet. There is also a type of sugar known as sugar candy or rock sugar which is available from most Indian shops - its use is described under Black Kokum below. - BLACK KOKUM: This is a type of fruit which can be bought from most Indian stores. We make a drink out of these little fruits (they look like prunes but are not sweet). The method is simply to pour boiling water over a small handful of Kokum in a jug, together with roughly the same amount of the above sugar candy. The mixture should then be left overnight and drunk the next day as normal beverage, in place of tea or coffee.

- 23 -

PDF created with FinePrint pdfFactory trial version

- GINGER: Ginger in almost any form is good for the liver. In particular H.H. Shri Mataji has advised us to take some in the morning in a spoon mixed with sugar and followed by a glass of water! Crystallised Ginger is also very good. This mixture should NOT however, be taken in very hot climates or hot temperatures (i.e. summer) - CHANA: This is known as chick peas, and can be bought dry roasted or uncooled for making 'dhall' or soups etc. Chick peas are very good for the whole Nabhi Chakra. - FRUIT: Generally most fruit is good for the Nabhi Chakra. In particular grapes are good, and grape juice in its pure form is also very beneficial. - VEGETABLES all good in general. Radish, special the leaves boiled as tea, sweetened with candy sugar, cooled down, drink instead of water for at least 3 days. * * * * * * * VERY HARMFUL: Alcohol, fried foods, fatty or oily food, heavy meat, butter or ghee, very spicy or hot food, coffee, cream, chocolate, fish, white bread. NOT ADVISABLE: Cheese, dairy products, too much milk, too much salt, too much tea, any extreme cases at all. ALRIGHT IN SMALL AMOUNTS Chicken, Yoghurt is very cooling, but not in cold climate or part of year (spring and winter), raw cucumber (not sour). This diet one can do for months together. * * * * * * *

Can also be used for a short and effect full liverdiet, 1 to 2 weeks. In the beginning, when nausea and vomiting are a major problem it is beneficial to suck on a piece of lemon. When nausea is finished do not use lemons at all. As recommended in jaundice treatment take radishleaf-tea, cooled and sweetened with candysugar for 3 days instead of water. Rice, barley, wheat corn, millet, brown bread, well cooked boiled vegetable, vegetable soup (soup made out of dried radish is especially good), bean soup, sweet fruits: banana, papaya, cantaloupe, sweet lemon, cherries, grapes, raisins, figs, cucumber, sweet fruit juice or cold drinks including coca cola, water with glucose sugar, honey, hard boiled egg. Food preparations must be only boiled and steamed, not fried or roasted. Also the food must not be eaten very hot. Prohibited Foods: Completely avoid: milk, cheese, butter, ghee, cream, ice cream, oil, all sorts of nuts, soyabean products, sesame seed, greasy food or even greasy preparations, fried roasted or burnt preparations. Hot or spicy food, hot tea and coffee, acid fruits, meat, chicken, fish are strictly prohibited. * * * * * * * Copyright: Life Eternal Trust, 1990

- 24 -

PDF created with FinePrint pdfFactory trial version

Sign up to vote on this title
UsefulNot useful