D

~ -

. -

.-" •.•• ' .. ~ I

I" .. •• •

~ •• ; .. ~ ~ -r _ _ _ _ _ _ __

.. J--"I; _

r

'NS'11 UCTJONS

fOR PR'OPEII U:SE AND CAR,E

IMPOfRJANT!

P~e sp keep, II mD i ruA r'lJ,C' ~~:m~dJ.,d ur riell 01 hoZ\

~ lning iltat! ecm(;al' e!ippJh:m(;O~ saMly. p~o~~i,Qru, s kQu~d iIlllltlti)!'lo be o~P' in I '~9 the fgnoMog:

lead all cI th(! ifurrucrr.cm ~ lIlI~i~g.

~a j .'~i;!i~cn LJt-· P \1,_ ~tm tl ~s qp,plrance i~ tt~

w near ch 'ldr~ ..

~ Dfenom COCl~C" CI ui of 'be mel ,11 of ch~ ~dfB"

00 • ~cb hot I5.UNaCe:s U5c hl!linfR~, or ~ nob~

U:>fli1g ntf enm-ants ,",01 J'e«lmr'llen~ed elr XIokl .b1, ~I-.e Mq!'liLIrhd\"~r m,9y.

r<:;0J.ue hczQj.& .

Do f'lO! c~ WI 11 CI aa_rnoged cord ~ pl.~ ~ r .he. cp.p~ once ij J'1 Gr

' 05 II ~ou/cl, 1,05 '-n cI ·l'pCld Dr cfom~. '!'lA. olltti>doori 0' .. 'r

rQppE:d rn· er do not lISe il and m'urn II fc ihe fl"fgmJrfQt:tuil~r rer

~' ~ Om and r ccemeTI CJ,r mpoa,r

• Do no! oxd ha.,y C'Il rile: edge 'Or rhe ~ Ie Of OOU nrfOif, or 101:11& hdl

5W'~ .

• ~e!Lt.rre Gpp.'C3flQe Is on bcJom unFlrVQQirlg rmm W(lIj"Oui~el', - ~~ u p~u.g beftat ,deoning and letrlDVirly parts

For Ir~r u~nlr. -

& nct ofoce ear 1a~ as or eiech"ic b umer..

OG.f"I:Of Eo;,rer- fhe Clpplicnce or how il near Aommo'ble m~leria~

I iudmg Cur oin'5, .. drcp:erie~f '\t'~JliSi'Ql1d tnlll 'ike ~;J]M in cpenr:d,lon.

I ys use in c ~U ,-'8n ~ ~Cf~OO IlIl'eO °

• To PraFecl' cgoJrur ejecfri~J s:hod-" do ItPI inmHneB_e P'I09~ ~Qn'J.or I, ~j'ng in .... ater er il1ly 0 her Hquid

.. --._ hond~ _flO fo-ce O"t"-loylTom p)"e!.!ure fi:gula'afl knob when mJ . rna n; ~1Jr .

• .. - - (O('J'k,_ . co ttumE mufrGrt w en removing Ih!! I~ . Se OIU

tim,. CQn re.td hom steam in.!;itm II lJ.ni~.

¥rI.h1~'e I~ Ur1J1 j~ m e rarIQ.r1, never JUri!love Ina ifd~

00 no.t iJ$e: wilhOYI lhe mm.O'\I!UbJe -r.:ookina pol' if! ph:u::e.

• Do nol rover' Ih - P~SU(U: VONes wjlh il.l1r!king, ~n a:w16,iQII' may'

OCOJr,"

• K . rr~.ur ,Coo _, ou f c] the moch I CI ' cnlfdr'e-I'J.

, 00 00 Oftemp- ID ai.dodge J~ h n rhc 0 plroncE: i5 pltlgged in,

Oe td liII ~ Pii - s.v~ Goo~(:r more· 11 'On '/1 fYll ~~ rood 'Or 'J:l~ fun Wlrh liquid. 'N1i~n i(obking ~~' i ~nd dur~oQ oQookmg do nd~ ~m the unTJ over V'1 full'.

SAVi -

2:

C::~==~~~~~L SelFbo¢kilfg Ittd ~LJ~r~_kgj

~ Plf~~ce S~fcJy. Vrllve An ri~ B'.o{;\] rig CCl5Ie

{Pull LfPl t ~ri¥e1

----~-,._...-

-

,

T f'mpel_ ure !)en.s.or -!F=--;~"""--=----~::=-

h~ dowr~ P'Q~II~n whcr~ Itookl rrtg l!In~ P'(D~~.~nt~ ~~' pO~.lItt3Jil w~en ~~'ng

~ " .:t;:vt'l'VU oUm,,"!; .~~ Ipr~um 10 ~

.r IU mlJ~~ . t:,eSSlllfe ~5 b\J1ddllng Il)JfJ

~Q'trely,[~~\.Jro Ih~1 d~ ntd ~m ytNJ crnJ'i'l I~

I d u rd~~ Ilh~ pro!5!UFe ~as Id~~:pp~ 1';Q ZflrOL

5 q~ .. ccp~i1)' IJ.CfL~ih1l:~ I"W1fD\ldhlJc,pt?'1

p·~;.df!!, B't!e'n heol dUilTl~.on. .

,eell~dtl ~S15, Qondd mlll:lp dmilllj o~ .~.,~ CroollH; Oil a I II" I ignl flal 1h'9'~ I'i ~nd for .:

PresslIm C~~r I"e epert;lfe

AH~ f'~S!ii ~e$s.\Jr&th),eM::l:lpe if 100 much ~rl~Yre IS. hl.lJ I!d rf1l up.

RUJI!I.up r~ relect . 'he p ,~~.u~~ Ieg\!lOlo l.nob f'Qr cleclfAif1ltl"

WOrflll' fUMriofrl ~h~~ C'r kt=.l s b30k,iXI fOOd warm bar;c 101] ~ndd or hm'e.

Bnrwn funC'liolfi dMQws',c~ fo brm-wn Y,Ctlf Ir~ berJ5io ~kin; , ~ 11 de, rr~~,re

S!M3J1m't ~,im~tion ~uic~h, bl'i~ t.ook~01 Jiqu i~ I '10 jQ Mil ft.r :S!teofflin.g food ·Oli ~ift~ ri.ce

S1law (oo~ tu n'l;tiu:mr f:oe%~ )'Q\Jr ~ ~owly~._

lfa r1eb;Ji,.. A~r (j]n~ lan~~.m~ t· 1/ .. boor 1tm~ \~ 'NOlTE, 1 itO F is' ~~e I~ ~ng en a lir'Odr~a:nal ~, w 'aookeT MOi~ reci~ usmg a 5\luw, ,coOOk~r raqul1fe e ~ kou~"

·D~IG¥ TililiH~' ahue Q~low~ fOU ~~ ,~~I, coo~rf1g ~ '~p ~~, 8 ho~n Ittlflr EA~l1eN~ P-Qf1cd'll~b~f,: foods 'lJ ~h es mecl' a n~ PQull'o/( p~,u~~!wJ h!h I &cese mmI' dairy erodu~~ ((l1'llnOI,lte I f 01 rOO'll tef{lpecra~o~ mr rnor.e fh,a ~ '2 IlO!iJf!.,

(N:o l:anger then 11 botJ( when ~hs, '

~llIh"Ipc:!jlorur,e IS' 'p~e 9tr F. ,Whf! n c •.. ~ I foodsr dn nol 'se Ih~"de~01 !lml! ~~~ on (elf

mQfii! ~hcll l- ~ hOJJf:'.

ft~rfng Volitli~; !' t 'Liiid~ ;n9 U~~

i(a"~et19'CI~OA h~er.v4i~ ~1!Ib!brur Go~ke~

BeNre Fin' Use

r RtrfJlQVC all packing maler.orl cod 'imi1ior~ljril,

2 W~ h "remtNObri, por.l~ in W'tInn ~"1 'rc rit:~ R;i1~(." ond IlrV tr1t plrtt (h?mllg~f ~I~ ~~e ~~rCf hcw$!fr]g wll}; = ,d~n ~cmpdcI11, NEVER Im~ I~e "'~'IJt.iJns Ifl Wl:if~r It1rlc~ Dthill' liqtJ~d r"iLE'lfR dei!:l~ Dr'iy ~ in a d,d;wcsJ"crl

3~ MQ~e ftlre> Ih~ t:Jab~w ~Mk~ I it; ~.ed ~r_ope'_l ¥ II'\Mck ~ hI!! I~d T~ .»,ntJlll re the ~ ~ ~hn9 ~DU ~Jl!] ~v:ahl~ tc~ J''-tB po~ wrlh iWQ I h IWc5 'li!;iaJer

and run 'Gil ,Hl.GH ~E5.!ijJRE ,'Qr l.i mifllulof. ' .

~ ge!I!QS;. lhe p. ~urll by ~fJ (1111:"19 iM pnassure r~I)LCl~Qr krll~b Ie STEAJIi

Tb~ Rooting ~I'r>~e wJii d~op. . ,

.5. li3/1ft,: opp1ic:na; ~ 'to roon' Je.rnp'etO'um and Ihen emply end C:.fean

ow 10 a~ Ibm •• ssure Sellin"

Jj(!fo~ u~'lJ .~e pTeiJ'lJIliiOm~£'r IlOCH irn1f.JO chi2'C~ rD be.S4;I:ff: I~lll Ib rubb'er Fa and'hu! ~~ e fD9ufC,rQi ,~~afte -~enl1 and po;sil\li)ned p.~~rly ~S9 ~ mld jell

1 . Pil!llg he eerd in te 0 "'velil GulIeJ

2 Posi~OfiJ ,he remQ:'IlQbl e cooJa n~ pot in, the Cipp I iOl'\re:.

J,. Piore Food .n Ihe cOc::&ing' pel occordmg I'Q ~Ile fiedl:mc ~ cnarl

N91E.~ W, a1 ~i"~ mo~ faads ~I100 preS5Y~, 1 '~t1fiJ ~~, Q!'&~ of rr qu~d s.h:ou,ld ~ Qd~ed~

4. Plo(e lhe ~r~ QI] kh~ Pre~re ~k~ crrd turn i~ COL,Enmr·doawi-sa ufRnl ;1 Iock!i (rUt) plqce. [Tna locking pin wiU dick into p!{Ju.j

.5. Tum the ptes'ire reg,ultJlor knob 10 ~, fSSURE.

6 €hoos~ 'he des.ted wc~in~ mode by. P-feuUlg e:ither Ihe t·nQH' er ~OW pres:M'ie nulfon Qf1 he it nlro~ po:~el. Tn li~ht on ~e 1~I1~fTl wlll R'~,h arnd I he dr.gHIl'1 disploy wal ~ 1, [] hi,5 ~~n I s I min ~ ~e ce.o~u,g time.}

7. ser the de3~n~d rime b~ pre~ing I'he buHan .once r()r [;tJo, tJd~lltBnai ImiruJle Of' ~y nlifllllllOloJ&ly hQldmg the butftJn down, th'e Jbn9~'~r (.00 ingrlime 1$ 99 minules

B. Pres 'he STARTI OP h~ftgn ~o begill1 ~oo iog. ~0 in_d~color Ilgh~ WIU 5t~ fiadl~

9 I ~ yQ.U lorgo 10 seled eJ dellrErd cooxi ri@ III~: 0 . (oj~tfl ~Q, p~ ~he' •.

START/STOP blJll'on, ~I,e unj, wjill beftP M',!ce ra'1l~ the dI9ifol.dl'q1'liJ)! wlJI

read OJ£! ofler 30 ~ond', I

1 a- T~~ unil ~i'n bea~!'n ~'ocu~l, down i.~ ~i'llu~~~ rJ~18r ~h~ appropfja~ pre:ssUfe h~~ been re_o Qh*Zla. nh e noo'~ n;g t~m w~, ~ rise ",hen hit prQSsyre lS r~dc.},ed·l The p.res~ure ~er _'li ~p 1\-.lI"ee imes, a she end or Il~e (~ki ng I~ me

r 1 W~an GeQkin,~. ~,~ t1nj,had~ ~el t'he ~Itn~ijre drop on It~ CNm t[l!~cr;;llled lhe. nah;,Jlf(J ~ rei&o'&e ,r'BCII\Jrel, OT re\~O$C 'Immed ~cr8~~ hy 'urniny rbe pfo~,ure resu]ot01i ~n,ah 'Icwcn:ds STEAM 11'111 ~~ori hlJrt.~ la1~ co~oo the qu;tk reiGose me~had) unti~ lhe pfe5~'U"re ~, reduced.'CAUl~ON: WHEn 'Juim;lng the k,nob a ' 1~"Se pr~ S-UI~e, 1\Q\ slflQm n iqu~d, w nl ~ I!: Iec;ied

NElTE' Pre!t,~ the'Sf~RlISTO' bwfton wh~1il coo\:_'ng tTlme 1scomp1ete, er to coned end rei-~l" €)~hefw~~e, ~he. prMsure ooo\ter WLU ~ penod~t(Jn'r as. '0 reffundaf thCl~ ,Ihe cook~ng nme ]~ fgMfJ'ele.

WARNING: Do nQ~ ha~d Ihe .f?feSSlfure r.e"'Lj~atQr Knob~ Hoi slOOm/liquidwiU 'be eieded. Kf:@P hands and {ntelQway from steam ven~ ~ pOt holdefS; ""hen rem0vintl ~h.e inoor ~~ r 'D~~~~\lng an, hot ilem$~ and

neV'~li ~rce Ih~ lid open. the, rei wa~ ~n\y op.Jan QIlCe ~ ~S\Jr~ is releqsed. cRe.molJe ~he ~Id by. hhtng It (J,way From you to tJ\I'Old.bfung

Ibur~ by Ih~ s~~m~

;..,___-~

W.rm SeHing

lhil5 Ip rag am rehea1s or keeps cOQ~ed £000 w;~ for. (] 'o~g pened of ,Itmst

1 pt!, ,ce eooked ~odin removQ~le If~k1 ngl' po'

~. Ipl~c:. 'Iid on pres$ure a·ok~r

3. "Fum the pne.Si.Ulff3 ~ula,tor kM~~ io'~" -e , ,. ,

4. rp e.ss ~he WARM Ib~I'on. The IIShlt on the bUl~n W1n aes,h Qnd II\'e

d;gi~p.1 di~p'gy',will ~d UJO. IL _ ..,.,.-,

:l. 'PreS1i I"e STAAl/SlOP bUlltQn '10 beglln I,he pfa9~m~ lne I~u~u;a\cli hgn

wil i s~op n,ashln.g,.,

BrDWII 5ettin'g

TLI III....·_ t b'II'IA~"~ Yr~ IIr' IL,=..J L.~fc,"e coo1ann i~ under

ms protlrSom OJ '~ws yau )~Ot ~';_p.:nU.llllr:~~r~' ~~J fltWOf anl ure, l4l'\ess

jf)ressure* roWTl your mea """,I • ',,", .. _. "'1 rg 1III rllii ~JI. .••. 0

h . ~_j. - JII' IL .. 11:0, o'd :-L~UI~ be nn1led dr ~l~ (1 ~pe

o.i ,erw!'se InD\Oaha:c. rr me 1~~ll?e. r ... Slfl(W'~· ~ r- . -:l hot ~Tr

ro~ befor.e hn'Mf,lillng. P,e,r ~est ,resu~b'r mo~e s\I:re 'he Q~ I _ . ~

udding Y"'Il.Ir mOOI !ill" ,poul1ry Brown 1M bmt"ha~ to leap !he ~

iemprsr'olh.PII'7I .'

L Posilion Hlc r'efllo.V()b(c [ooL:.ng Pol in ~hc preS-SUire 'oo-en 2 Add fha apptopl'1,Qfe amaurlil of ciI CIs pe4 roctpe.

3 PflH$the 8~OWN bUI!on T1H! lf~fJllln !he blliioll will no~h . d'il

display wW read ,o_0. 11,0 I~d ~1ou'd, r~m.a,ln o~. . . en le

A. P._.,!he S1"ARrlstOP bultOn The rndicl'llor ',s'1l ""ttl .. " dti~"n .

5. Arlef ab.,ut o~ mll'",1 of preh~ling. Cl~d r-d O!]~ lmgi n b~,"g

6. ~Ilng II1Is mod!!, ,the pr f'~ure coo~n'r! beep a limmll'vC!1"f I ~ mlnules 1]$ 0 warm"g thell Ih,~ Is a high IQnlp(l£!'ltlJrl" stillina.

NOTE 0 nol '~,lJI"e prm.~um (oak"" I#jultan;ded wI~111! brG""nll19 I'oods

Steam SeHiIlB

This progrom quic:lily bungs c'Iloking lir.luid It:> (I huil ror lt~mi'll rCocl cr cookIng ru:re.

1 ~ PO.5,it-ian Ihe tremoYohle tooking pol in ~he pre~ure oo~er.

2. PlIl.ce a $I1'loll h..o I ve:s is , I r,od<: or hasket [nol mdIJdedJ in Ih!l bullofl'l

of ~he. _ ,bie eookin9 po'

3~ Add at leaH 8 oz. oJ 'NCfer so 1'0' ~hE' boltcm of I~e n:u:k is dbcwe Iln;'~ riquid.

4. Add ~~ & load. Do no' fm the fJ(l!1. more.lh on r y~,"' h I rds Fu Ii. NoJ~ Ilf steamrng rice, put the rice in a S· Of smolfer bowl, ana plfattB on ~h.e· rack

5. Ploce Ihe self·locking f~d on (] die mmDvCb1~, ·cooing fOt and turn the p-m.ssure fiE'gu'cler kflloo 10 STE~

6. Press tMe ~ hutton. The fight on the buiffon IJlm flbsM Clod .~he dig,tcl display \'..~iH read 1 ~ tThis eqlLJoJ~ 1 minu~e c_oo1i~g Ifit1e.~

7. Set 'he de-3ired ttms by pre5!ljng dle buifOr1 once far each I QdditiqnQI mi1llu or by confinu.cu.;Jy ho1dtng lhe bUHcn do .Yf1 Thaongesl coo I,·n Ume fS 99 mirlljJes

8 P- h ST.J3.RT/STOP h - Pnin qookifl9 The j'ndi'cQlfor liShl will

. .~-s. t - e . ,. _ - u. ~

stop Aashrng_

9. If yov forget to' ~ted a de3ired CII°o~ir19 ,llime ordrD~gedi _~o ~~'ieds~,~~:, ,",1'1

START/STOP butlcn, Ihe uniJ ; beep fwjce an - me IQI!D ·~r-W.l ~.~

read 0.0 fter 3 s.econds,

.. • '. ile;:,OO·I· . check the FQod, Uw ceulicn

NO~!~e h co be1h· ~d ·N- P~QCC ~~r foee over Ithe H~ti$. ura (;OOd- ~er

wnen r:emOVlng e lid. r . r=> h 1,':1' . B

h - '.. Ihe "d S eal'Y\ el;CQt"'Ie't (H soon cs f ·e .po l~ open.

w en r~ "9 II - "~. a-

and con ceuse set i - us b u rns

SI.'" CDG'" SeNin.

I PiOl:S 'he reft'ilo~mbJe COO~"lg pdt hi lhe pte5.nJlrc 'C!oo\ro-r~

,~ place 1~11f.1 frdQd ~o be '!ilo'ttl. ~~oked jill 1~Gdtio()~,ing po~

3 pl~te Ih~ ~elf~l~kuiB ~~d c~iQ,_lkB raml3vd~~a 'r.lOO~loIif~ pc1 ana Warn I~Q

pre!i~uro reg~\t1t>c" ktloh I~ $TEJ':M~ .

"Pfei'S l'he· 5~®W' aOO'K BlJtloft. ;Whe I ighl O~I 'the 'bu'dcf'l Wlt~ nA'S~ and

J. Ih~dl Itsl Ji~p"QY' . II~ rood .5. ilhJJ~ eq_1J1J1~ m ll~~IJ hourfCJ~ (~iMg

lirffl C - ) .

5- Sellrl~e dE5' r~r'h{1iTle. by pres I :i!lhriQIJ\>nl b~~f.a~ o'm:Bdfor each cdd~liDno' kru ,u~ur ~r '10;'.1 ICcnlllrlU.C.Uc5 y 0 lung Ins ~!Jlt~1lI . OWn. lhe ~onge1t

,~'kit'lB hma is ? !/"J hour~ withrtC ~ampe~alh.Jr,~ Q~ ~ ,SQ~E Ncle~ 180tlf i~ ~he h~lw~it wltmij O'jn Q' h:tl~I,~IIQ~Q~ ~t~ cooker

6 Pres' 'tha STARlISlQ1P bu't~C·rl to beg,i'o 'lcook1ng. The 'ilndQ,ealor tlghl wiU

sjop ;,QsMI[1;G. '

7 H you>I~r.9~1 lo"e' d a de.simtl ooCiJking IIllflc -o'r.lmrg'e\ ~a prti~ ~h~ STARr /SlOlP lJuUonr I~e ,~r:nt lINin b s~ twl~~ a~d Ihe cli9!tcl,' disptay ,;will

r-H-d tl). a afrtel! 30' seta nd s. .

ft Th~ I.M 11 iii ,~m b~ in 10 ~ourd (lown 10, lieU hou~ if(.(ErernM~, when t~·1' Itemp~r'~~rE! r~(Jhes QbthJ~ 1, 8'(1 deeree's~

19. Whe.n ~lhe c,ookDn911~me is up ~he'unit win be~

Del.v ,i.'e '~e"in!l

1hl's. ~~di~~ ~Iows yQ~ tQ begin cF0itDnQ, IbJd.-· .. o~~o_8 ~o\jr5, blbi1l' in .han h{lu r I n'§remenll'~, '1G,U to n use "'he ~ oyed hme SeH1r1!'iJ wi'lh ~tg\¥ (;OO\t,

Si~eaml tn9~1 and low priMSUfe. CAltm6N~ P'e1ri~bab'e ~,ocds 5tlth a,~' m20' Dnd PnctJl it)' p.fcxluc~,.~ ii~n c'~eese. r.:u:tft ddi ry; p r~~cb wnnot be: leA' at ,room Iem[lfJll1ll"ure ~or mare _ftwn 21~~N<. ~NQ.'lronger ~1~fIrA _l hour; w~en Ihe' :rooml ~em.pefCIbJr. Ii bove 9wr~) Wflen [iOO~~n.g lnew £oods~ do no" ~"

',he delay. Ii me !~ ndion 'for mo f:8 ~a n 1 - '2 ~Qurs..

1 r Pre-n the DELAY lIME,butt,mn ror ,ne·deloyed Hme selling.

2: S~ILK'IIHa de&i:re-d coo~i'~g mode ood time by. pressing tn:e' del~l' b~I'on unll~ ~ 'Y~u wepd, I" eo CI~P ro;~,r ic,le ~ mF..

,3. Press. In.e STAR /sr:®P buRen The opptloflce w~n 'begin Qookinl,Qtier

I~he 5.el ~me ho s ! c ~ed.

,NOTE: Do not use Ine del~ed lime ~ndiDn when «ae\tl~ foods Ihn~ m~gh1

~po il ~, II~ft O1Jrl 01 JlJC m lempera h .. re,

~'.all;lIfI/ Main fenal'nce

n· t WI:! l c r pa f - lP~. - coo~ef in Iho d; hn-·' ht;l ~way.5

wo I ~e p re roo~ IhorougM, alter £\'ery ,""W, Or' 1 J i1 ~m. "(I;r bUQn

-u d fltli CI n I~cd pf.=rroa or. I rl1111 .

, l:Jnprug end lei ihc _urul (nG' bo r tfoonmg.

2 as~ r I.. C t ~ w.a~h ww.m .5O(J~ :'tIC1 tJ! R1~ :end

dry I . h~y

3, Wipe t~ 01.1 rc:r ~o~~1'Ii ~jh 0 dLX:! n damp ~Jplh. D·g ~I ~ubrnc.ry ~fl 'hcrl-

ve j C - n~Qlio reservoIr Ilr pLIliins down eon wdh worm,

5 cap)' I ,I n!e "d orr ,bcrol:gl·dy .. Rql Oil by p~ i~ up .

5~ Iurn the lid upstd dCll'!rln. grG.l;p U; ru~be:r '9D!l.k(o-~ DI'! ilhe:r 5~1 flhd pu~~ urn die r b m"" 9'U • If' worm $ Pi \VGler. ftiF1~ Q d dry. , 13 h ~ I n~ ym b tI!rHn'g I ~ ow I ins d I h eda' .t')f me U~ Mok, ;sure I~e g~ ('I Ihl: renr r -oJ" ~lrae"Sds:~ol is pt?slti~raed

0"1 y~d th~ al fin 1il(1 I~e in,side ed.ge or ~hB lid. N'b:r~i Ir 'f~~ g'Os~e.i

;~ _ Q ~r - p lhe '011"11 w~n 110 "'lOf

NOTE: The IlJ:bbcr gm. er muS'~ nrvrayl. be- properly ~I~oned en the L1nd.:~ide ~f I I.d, Check poriOOH::OUY. fa OlQ~ Wi"e., tnQ! iii is cieo 1'111 1J~.ble 0110 not cn::Jtbd or torn. t5€-e P9. !l.eFcra Fiu~ u¥t .. #.3.)

6 if;Me rub r e tiS .et I amaaftt 0 .o~ IllS e Icppl'Ql"lcl!! and conlo 1

~hB cu:lif(ifl1er service Jepa~r, aI1-800~JJ"A82~

7~ In rder f~ me 'l''ltoU'1 -aood ~~Ornlan~ IOf )'Odyr pfe!.~JJre C~~l!f~ ffile bo 0 0 JI remc-chle OQ~m po f till the Qrea or Ihe ,~ pod.

must be dBCTl offer ch u~ Wipe Y;*ilh 50Fl dbm dolh and be

S'ure rc dry jhorew-gh1la

8: _ me CI b -0 Sfve elm ners or kOlJri~g pods 10 clecn ony oJ I ~e po rb.

NOTE:iorc Ih~ rE§iU n cooke..- IIh t 0 Hd I ling ups~d dow I Ion ~he removo Ie COO rng JlQf T"'~, will prOE ~ tho volv • knobs god prcsWJre r-eguJalor en Ih~ to or 1M '~id If lhe p sure tOQ~er i.~ :f ortJ w~~h Ihe- lid ~I s 1::1 ado -. ~ errn i."ide

C~!cnnin,e th,~ P\I'1.asstJJIi'i~ iRe:9IUI~a(II" KIllLr.J!D

(:11 ~~ Ihal' ~he p~~l!Jm r,~gt.ltplc;r kndb en dl I he fire'~!i.~,N ~ltJf~ty ~ah~Q5 0 ffl

in go.ad wtnk; rag order b~rlQr:e I~~h usee .

1. rA~rrlr Ilh~ ~mH hCi, cooled~ rern~ Ilhe 'U~

2. Pres:5 (lown an d IIIu1r n Iho pre' ,'Ute reQ'U~ ~~Qr '~lFJob mun ler- locktw~ S@ .,tI~t f~e ~TE~ :s~t~lne end f:grehal~~ :remo\i'~.

3 ~ il!! rn -rho I id: p,,~r 'CD nd r;d1r;r,C~ on" (11 tOlble .fQp_ FlI!l'il O,IJ I l;~e '~~'-nlij ·\CckD~g (059 USllt.1fj (I bnTc~h" r:.hock IClrnd 'rsmO¥e lon'y'fecd, 'Or f9'OOisn prnrl1iles 1111] ~ . rrrot' be l(!)df];etl I A I~ .. e ~e~llng '$~Iv~. 'kiplch Ihe GrM~~m:~,in9 tO~ ii. ~pl~ce: ~Ihe _pr8,S$Ure ~ula~~r ,knob ~ ~i~rin!;l the' "D"t::!hes ~ t~'h~'

111'1 ~Ide ~II ~~ Ihe f;! rM!.Ure: ~9~ lliDlQiJ" d~ ombe r I n ~he: I ~ o.od ~ urn <cril:)~kwi:SlFl.

lIeclJm',ID,e,ncled C.,oking .rim'e5

cook~"g I'im ~~ tire 'GiPP,WXd mote. ~im~,. u. ~~~, as eft-~'I<I!I~ guldeltn~$ Slz;.e 'loti 1IiIJrtely wHI niter ew.kmg n Me!!i.

V£!g~t:ebJ~ H ~Qh Plfe~~ ~
APi~I~~ chunks' UO~ pre~s\Jro')! ,2 il1rinS'
Ar~ich!rlk~:s, wh ole ~I·'~~ rnjns
I~AsPf.lrn~1.JJ5, wl,de 1, -:2 m~'rHj,
1~.Gllns
~~h gre€ n or WD](t_ '2<! ImilM
~~sJJll;ed '~itfn~, 2,·3J mif1~
Beets, I
1/ 1~ ~bt:t:JS' 3~4 m'ln~'
4
W~'Q:r9" pe~lfi.d, ~I ] .. II 5 m,IIIi1S
, ~icn~rl!j; laf ~p~o~'S l 2 ... 3 mons
I Btaocal i I' =
BrU,5~f31 Sjprcu~s" w~1o~e :l4 minIS
C(D bDCJ;~"e. ,1f1 u'nrlle~d 3·.d m ~1f1'S'
-"-
Cc.ni'\r.) ts ~ V,drr ~I~ces 1·'2 m~n~
Coull i nower, AOfBI's l-~, mijns
CQm if!! ~1. Iha I[ob, -:1-5 minS'
I . __
IEJgmp~ "n~ , 11{.!J.~ 2<) mln& I·
'Pea5~ ihelled 'I ~] 1/2 mins 10

mins: 5mins nuns

Hits'.· II-rips

• Tp EI"~-u"'.lh~ OO:!.I codk'flQr pcli'rtnffltmce W~1 r1 ~Ing Ii.iIndE'tr pre~urcJ ttlWtfl)'lJ um a' k~.1 a o~-d~ wtl~t'r qr I,~~!d in :YCltll" rocip'cs fa anti l oo"lDu'gh ,1cC11In 101 bo CIOO~~ Ie pr~UIl1i! Flrtt.!r:i.uro

• whill19 ~ ~ ing Ihe hrQ~~ tn'~l ~~ IP~um iQHirrg,~ l~r·.1 rn~r~ ;shlCu~d f!!Io'l

~In ,touolingl d~\l!f11 ul!'Il'll I hmc .!5 'I!n-OI,:JO~ p,r~w Pt: '

• ~f~o~.~ PQriIIk1ng !!pricIer :~rfi~rc4 ~f y.ollJ 611"1) lJrls~im 'oi Ihe ~~jl1g IriJ'!'lle, ~ 1'51 bdlrer tQ .li.I!odEr :coek ~nd IIII~ ~h[]_ Clj\utk mk:: . ${!! trlliaJhDcl ol"ld d,etik Fo1- don en ess i ll'lQI1 d:onej ~cnhnU:E: C'00 l'lng un.dtar pres 1] Be

• "to r ~iU I)"e Prn5"~~ru"(odker ffiCiJlie l~~Qn ~Qf[ '1.111 with foOd nr "'if'] lull Vlilh lic:lu,d The prmWJn ~~~er jlll1st ~ui]ya~e/f1"QU9h liclIJrd ~o ~t om OJ!' ~h e 'ootl w'~11 ned cco~ ~mpe,f~

• Ir 1~a' e~~-anc; Gin;ui~ i oY&~I~di!J!.d wilh o1~1 ap,pl'(l~ .... your apIPUt,"I"I a: may nQ~ ~pr;3ralJ!!1. The ~~~U ro j~"ker ~ Id ~pe:ralcd ~<n c sepafC fe; efKJriwl ,c:1I"WU

.1 TO~Elher~ 'e~s uperui·ro cu' of m~~J ar~ beltm ul'red ~r ~~1e; '~~sure ctooker be'ta-~1ie (-ookin~ fJl\der p~~~"ure break ~hfl hbm-s. dO\"lJl'l, Jpr '~rule tesull~.

• fi~h rro~r -snolllkl be COOk'~Oifl ~bw Ip-nuj.~.~re

• Add a ,rtlbli!speXlil of QI~ fa !ht lffl;;I~f I~ ~~i;e llh€ QrnQurri oJ, 'fuomins lJ,or ·Ilf:ail~ p~1.Ice,

T'pau'.' •• " •• f;ng

I~y.:o" hove MI odded'SUl~ltifenl n~uid nnd "~Ll no1it'e Ihnl ,he RtMll1rng VQ~'rI@ ~Q~ n 1 In$e~ b,,~ d,g i1nrret;, coun~ing clown" per~rm ~~loUoWlng steps.:

I 3itt:)P Ihfj pr~s~ fS coaker by Tl~,in-Q Ihe. $TAil I Sf'" JalJtI-o i1 + ~ Tum! h ~ ~lll!~ure I1!gLl'h:do r ~ Fl~b to SlE'~, uJlng $~tl ,~uoo. Ulfl"~

the prC$sure is.& I ~Y' ro~~ed

J~ :R'ftmove." thu lid ~nd (JI,dd apR ro,*1 Jrnclle.~ 1 cup of wa'eI' I ~k or any

liqu id. S if ~ood ~o d ~a no I~ ~u lei

Rep'r:ut- Ih~ Ilid c:md loc~ into 9osiBim!""

5_ p~ Ihe LOW (H ~ 'II(;H PRESSURE buUQn and ,~t Iho ~eMred me 15. Press U,-E: S1AR1/S1G j) buftoo 'to beQi,;, ,dOt1'kU'lIg ag,o.n,

T~':'. ,tu~J CO'fItrmmd

II In f~ tL'll:l~;ng 1rorn un~r the ~~r ~t:lbue .he: ODYr"'P I W • J

.L - _._j a; - _1- .1 1 'I 'I· _ ..:J.J.... .._' l!i iI10~ ~rvpDr y ~~ .rrm St..e,p;;BI.s.n p::'J5'fIr or1l:."""'1 propel'IT 01' ", dQIl1I(lI~ . It.. .

ptffmCHe c~ s ov-er filled, fdfo.w Ihtlse3Jf~p1I .• Qf. c

I, R~~ Gfly" _ IFS.1 f' liJ~m9 th-~ l!Iuic' I'IeJ ~ fflcJ-h-cdf'

2_ R~ dID 6!A I Clllg 91~ lOr' IL~r.-" Cr €"ri'llib. 3. C"hecfc Jo ~ s~re th~ g'~kcl1s p05iJitined P.~Tly.

4-. 11 too flit] remo'J.! E)t;.,Ct:.sS ~qui~ c f'!d I:'Q(1ti~IIHJ moking.

If )'00 ccnf( open f' remd. c Ihe ~I?r'

, Be WJ"e aU Qf 1li!i=: pr~ h4:l1 hEen. relPls.eil

2 r you 5hfl ct:I nne - QP.en I .. bliilng I e een fEI"1 ~& gJ t~ IE ';CIQkcr, lJp to

press re o~ rn

.l. Release.he p~~ ccmplbJ~ly

.d If IhE COIo'U slill an~' EOme aflf;lcoll ("u~f~' r ~i~ ql 1 ~800- :l.U-i,(8 22~

ec'pes

Arroz con Pano rChlc'ke and Rice,) ."9'5; 04-6

~ ume: 1:5 mlnyft;:s.

Cook~ ng Tifmr '7 min etes 1J,~m- pr:es.sure 100 rll'tUenrs,

s;;T a - p~r ..

a e 3lb_ midum,. cut inm elgf.t,ws WJlh Ilia ~in rem'oved' sp oIi~oj[

c.h.OOm 5Q.usqge:

12 ·wp whj e wi !te_

l CyP ch~ Qnl~o .

2 d i'e~ ilQtlkJ ~ed and In In~e.d .

11/1 ' UP~' red bell p_epper~ cored" 5.eed:~tt on d dn:ad

2 CUj:J~ !Canned ~t(Jm t9mctoe!J .. seeded· end d"oppsd (l).oot!eir 1 cu- ::aryg-ll"oin v« il ri~e;. ul1t:OObW

/1 c.up nozen ~

3 c.up$ "hin..an bro h 0 jock 1 ... saIl

-IC] r .. B -(;1 Beef S!arvn~~; 6- B' .

P.rep lime. 20 m IlnU.ffii

€makJI ~9' TIme: '6'0 .m~ P1urles' und~r pr:~su re

In ' ~ .15

'1 I'. \SiP \u3;elgble. oH

JJ Ib!L boneltis~ rump rocst er himmed ,'k:uck ~ 1/1 cu ps en ion, 51 IC'ed

11li cups c;eier;y, I~oe\y chopped 11/2 eups preppre.d ~~rbOOJe ,aure ,2 bay I~Qlyes

~Q,!~ o~ opa~o htl lcuj.1e 2 ~sp. brown 5uijor

~ OOlr-ll ~,12 oZ,} he~ r

1/2.I.p. chi~li powder

MeWtqg

1. Heat ,oa iln .ihe pre$.sulre co ... akaf u~J~n!.i Ihe PRQWN ~~ina, A_dd ~he f'OCl5fr Dnd evenly brown aU sideS'

2. Add onions and c~r.y cn"d cook rOt 1 mlll\ufe. lake' Q\.dJ ~ roost Put in the ba,rbeGue s.~ucet ~r, i!.md chil'i ptN~ef MtX JI. place the roost back' in Ihe p'[e'-5!iure cooker~

3. 'C~ef eJlnd sel~ Ie !hlghl pressure. (f)ok For 60 Tlni null:s.

04 . R,e~ oose Ihe pteJ.~!J ra: u:sing, thre qu ~(k're~ ea~e: n''!lt~od. \~h· n Ih C' prenure has drapr?,nt JJn~~k- ~nrJ rem;O~' co~er" T~L~I ,I, ,. 11 For

~IRde rneJ.rs WI~llh a ilbl"~' U 11101 lender, cover t1nd c,QOk u ~,da . ressu e k:tr 1 4

~n aadiliDn I ~I 0 rninules,

M~i

1, til!.el'O~~)' wll end pepper he rhitikm.

2. Hedl '2 h,~:p ,of oh""'e 0111 in '~e pres~ul cQ0~~r" U~lng Ihe BRO~tJ 5~~I,n9 h'1J b~!~~ms, brow~ !he tlrntk(41i. 5el cs,md~ Add ~he onat) af-n;~ i:'QO~ lor 1 mUlule ~d 1he- brown~ d, c:ken ro I~ei p.re5sure coo~er Pour.·i rJI ~ h ~ winn 0 ned COll~ f'Cr llmLnlll ie.~. R;e mn'lfe to ntard~· w'i I'n aU juices tlnd 5131 usioh~~

:3. H~II Ike re~c in"1 ng 1 tbs~, of Q\ijve C III in ~~ p rc~~ur.e t~kefr Add on~Qn, sortie, and II beU ~~~ HetU un'l~ Ina @nlon I'~!..O - Add lQma~o' arid f ice- on ce k ler 1 m'nu.le Add pea~; ~loc .1 SIlh d1~ck.en; Gnd chpn.~QJ wl,h aU [uices, M~x waU .

.& CcNeIf and sal to hi Sh pre55lJ rs. CEook for 7minute5.

:S R;eleuse Ihe pres5um YSiM9 Ihr! qUkEk--'reiOO!le me,hod ..

, "R~mave I ict

7 f1uffc rice and ~rye:

,and~~

hJ ran 5 \1 ;n9. 5 ru "toverl, n n!ted unde r ca d V«:I,l'lI!ir

oS .,., , . .....

pn red d ,~h:J)~, ()~!

J cu-p on tM~ lh,i n~) Sili coo

garrk Q' ~ crushed . L

1 1 CO,ps (0 p!ed and thlnl, slu~~d

I :!' GIP.~ ee er ~ heed I h jn

cup ch kbn bl"i rh 'cup. ry --; i" ,. me 2 Isp dried Ihyrne

1 bOy rear

1 tb.,sp. corp~ ra n;h .2 flup_ wohU

thad

I Liberairy 101 and ~pper t~e hJrkey breast.

2. Heo1 oil m lhe pre5~ure .cooler u~\,ing Ih.e ai.OWN ssl1ihg ~n'5@lfl !~he hJ~ b,&cS r and brown ~Dn ell sjdes+ Remove e nd ee I, 'asidrf .. Add onio -:I 9!lrlic corrots~ and cerery. Bmwn unfH Ihe onion is S'o~. Add broth wioe~ thymel and bay loofl cooking for ~ mlinutes. pfat:e ~h~

turkey breast . in the p ressure cooker.

3 Cover end s 10 high pressure. Goa'k for 40 m i nut&.!. 4. R~ ~he P 5Wre usina 111m 'qu.ick ~Ieose method,

S. Unlock and r,emove Ird. GDrefuUy rmave lurkey (lInd pll1JGe on lorge po!e. CO'l'-er wilh foiL

filter the cookJng Ilqu~d. IPour il bock inlc I,he pressure ~os:~er wil~l Ibe'

ornstore:h cnd ' ~ Whi~~ unlil tl~'B:·~. Season 1'0 fasts w.lh mit Qlndi

pepptf.

7. Sites the turkey+. rve wilh gravy~

Eo 5)' COIf]n Chowder Ssrv ng . 4-6

Prep Time; I 0 mi,nutr:;:~ _

pking fill1ult: In~n,,~le'S IliimdQf p'~5iqJ

lnsUJdj ~nl~

2~b~Jl' Y8-goh:Jb!e 011

I (,0 P on ku,_ (hopped

l ClJp'red bon IJe~)PQf~ i!ored~ ooded-(]f\d rbcad

I "P "('U'fC~~j peell - Inc! bld in~ 1/ .. i IZh l~c\JInd!. ! rp ,cel~._ eLI I hll Q '/ hn:h Sht;&5

1 '11 _ cu~n; po!.mloes. IP~C~ed and .dic.'ed 2 C!upa frOZieln CQlr.rl Ike rl1~i~

~ ~'lJp Ifrol~1 ~ gree n Fan5-

6 f:lJpl £hi'~fJfI car yegelcb~e br9,h or slQCk 501 and pepper ('I laste

2 CUP!! ~Id:e ~Q n~le5

~b~p. chQPpoo fres;h ~~ey or snipped di~~

2. cUIh's coo~ed - cJ teed 'C~ ic~etl topl1ion till

Melbod_

~ . Hoof c~ lin F - -S,lLU1Ef cookefr u'S~n9 ihe I~ROW~~ ~Bi ng.. Add on ton~1' p.B'pp_e rs, oor1Q1,s., ceier1~ and pq~ t1lqe~ Bmwn un,ij11 50rl. Ad~ ce rn

Q "a p_eaSl.

2. (PV'el; sal to high pressure, 5'8t hmB' for B minutes.

3. Le'l ~tJ,e pressure drop u!5ing the. qUlck .. ,re!ea~ me~hocl.

IUf1[cdt, and Iremo;;e lid,

5 S-t~'cHi\1" wdh sol ~ tlnd pepper

O. Heed Ihe cho~e~ ,un!l~ H b~i~s w5ing ~he S~ s'ed~ling. Add nood~e!.

one cook u 11 hi 01 d ente. Sh r I At p: nlay and ~hltken. SeNe IlCt

1m ch Cau1i lo sr SOUp

Sen ili1g~: J. ·6

Prep 7fj 1''' ~ 15m 11{lU~

Gooki 09 Ii me: 1 Q mi. n u'les u nder ,p,lres~ure

~ediMb if;p. oli~ Qii

111_ (;UPS' onion, cholPp d

, large hood ,('olub tpwet, I irruned, hcmbn inlo -sma,~ I 0 . S

2 CIUPS hal r (l,.,d holf

4 CU~S dlic'kE'n 10' vegelable bred; Of .s1Q(k Sa I, I(~ nd peppe I ~ID la~l~

2 16sp Frelh pal S ley ~ ch oppad and 1 I n, Frrc sh _ un1

MsthrS . h- . .-~ ... · .. r~ BRnW· N · . .

f Heell oIi1le 01:1 if t .n-'.5sure ~o~r/ ~s'ng . 1 ~.. se,lmg Add

I)flJQI1 and b.wwn u n1il rorl Add (ou~IM~1i ~tc<k\ ol~d l~u:JU ~.U1d h!Jlf.

2 OwerI' ,srr 'P high pr·.·"SLJ~e end s.:t hmer ror 1 0 1~H1~Jlft.

3 lei ~e pre1sur.1! drop \J~I '19 111~ ~u~c~ rel~&" m,el hod

~ Un"~ ruld r1!tnQ\"e lid The (Dujlflo·w~~r. Sh~Dld be ~e'l' SG~I~ 'It tl's still hard CG¢ undc· p~ra for Of! cJdl~lonClJ 2 ... 3 mlflllJt~. or unl;1

~= he _ .. fl i" bOldles in (] blern:ll!l In II 5n'~I~. F'otJr ~ .. ck, in Ihe ~ (QOker Sees'on ,,~u I ~ $it1h Clnd pepperT Srlfr In pnr~ey ~M d m; nl

Double-Up Chocarofe ,(fleetemke

Set"lrlQ~ ~

~ limEt 1.5 11'" U res . . Cao~'ng nme.: 20 rm utes' undar prrn!sure

'ng~loors

JIll cop dwmlate ere r coo~i~ crumbs

2 ~p~ butter~ fI1eJ~ed

2 pat:kose (a Ol! eQcht cream cheese, .5oFiened 1/_. tllp SW'eetenad condensed mll~

3 EqlS

2 cups '!teffli~ chocolate chij)5; mailed

~. illo

21/~ ClJFn wa1er

Mmfmd

1 Ughtly grease 0 7 or a inch spring form pa.n. Cover the· outiide of the pon,~'h olumulum FoH

2. CombTne cook, ern as and bu er. Press info· boHol1l of PO" and up Ihe sides abo1.t 1 inczh

3.. 'tn 0 large bowr. mix. cretlM chea:se· and condensed mil s wah CJ mixer on medium ~~, unJI nuffy .. On fmN speed nddegg~ one cut a lime. In~' melted ~oiQfe enel vanIlla·, Mhc unH( we.11 blended~ P(Jur IntEl

tru~ Cover Iigh1ly wl'" a'l.Jmin~m foil.

a1 PkKe 0 me 01 r~ in I~~ n:mo obi cooking p<J1 Dr ~11e pressure

~ Pour in wei r.

5 fold a 2.4 Inch Jengll or roil tll_holr, ngthwise" makin it f1orrQW~ " ~ the pon on rh roll and lownr inh~ lhe preS5ure cooke" [The Fo~l '5 u:sed 0$ a 5W~ to lower ~he po '11.) Crco!! e Ihe end!! of Ihe Fe i~ dow,rl on lop of the pan.

c.w., .. 10 high pr sure, and ~t time "(01 20 IT 'rnur .

., '.1 i~ !t~I·Tp. art ~f1~ ':!lNrb~d 10 ~'lnuI5 diller cooking Irno 11C~ oIQP~d~ RdetJj5'e cW.Y iei~ ov~IIPru~!'ure u~mg Ih quit.~·nil®!;e mclhod.

8. IJnlQsk ond I'"e:rr'loye Ihe ~I~d. R!Jm~"I the~'We rrnm, j'he pressure. ~'pokef by.. JJUUiMEJ up Ihe vr1ti1 (l.{ Ihe 'retl Sowifl9. RBiflOire l(Jn'd diKt.ud '11 lei rjdO~ 10 m:aom ~e;m~f'!lllunr'bfJior1! rn& ignrO!li n~ (:)\11'0 rn ight ..

D:iion P,orK Shew' S~rvings: ,&"B

'Prep Time: 20 minul'm €oo~j ng 1 ~m-e~ ] 11 m inu

~redienl~ .

Sd~' and p{!ppcr

'2 rb ~ pe r-k .5hould~r. c:ul Info 1 ~ (]J_~

2 tb~p~ 01 ive oil

2 c:u S 01'1100, c;ho.ped 2 ctov \, gar\ic, didpp~tI 1 Ib$p. ell purpose rr~Ujf 3/" s:~p ·dlTJ r·rad wine

~t4 d1tcken or beaf brclh

:5 f'-r8-h ;5IQge. ICGT\ies, thDPP~

81 Srrttlll rea pDlfllo5~ ~r.ubbedf peeled-: qtJcIII4ered

1 Ilorge carrQT ~ d, i ~Iy ;s'iced

ll/2 Ibsp .. tliirnn er whde wed musf9rd 2 I'hlsp. mi"ced "at let1r Ih:nllian pcrsh~y

We1!btbd

~ . Libe roily suit, cl';"ld pepper 'he lpor~, s.h Quf d&f. Sbl asidll.

2. Heo~ ol.lie oil in lhe pr@S5U cooker, using 'he BROWN s.eNing. Adr1 ~nions. on aorlic, bro~n~I\.9.. until oni~n is ~~. Add n\e po k end eoo~ tin .1 soJden ,awn. DU5t wilh nOUf1 Slir well...Add ~ed WIn., bmlh~ and

~o9,e.

3. ·G:O'rfer ~u.r\d ~al to '·ugh p r)"3.$!1.u re fa I l C:l m .nw les

A. lei 111e pres,sure dn(Jp u5,jng Ihe quick-wretleosa m.olhod,

5. Unlock end, eu'nO"o iid.

Q Add. po'i3Ioe"s. ond ctmrrGlS.

7 :(cr.Ier [md· sal (1 high pres-sure ror 8 minu es,

B Lel Inra pressure drop using lhw qlJick~re~eose hlr'\ln

9 U I1r~Mk end rem va rovar.

1 e, Season 10 lo~rc. wi ~ r.tJll and pepper. St1r in d i~c nl mU'S1 0 ro ond. po rs\ey

beJnn~; ~FV 11119

18

ROfUtouiUe (Veg:etahte Stew) SB"Ymg$:. J~6

Prep l'iJl1.e. 20 minules

~ng lime..; S minule~ under pressure

I -redienb

3· ~ ,olive ,oU

1 cup enioru ~

? ,doves 'go~icr. ed end hin'y sid

J V2 eups. green I I FEpperr c.omd ~eedad" dl(;ad 11/2 cups ~ ~ I pep~ cored seeded, diCed .

2. cups: 2{lCchu'n~ ~rJl"11~ .. qutldered l-enBI~TWise~ d1~et1 2 dlp5 >eg~pJcnt, ~~ end cui IritO· Ij' ~nch cubes

] CDl'1 [l.d 1"'1 ozJ diced tomoloe rn pu .

I~ ClJp wa Ef

/2 t5 . d &ed hyrne I') tsp_ 5Cb

/ .. hI~ biock pepper 2 tbsp. !hredded bos ll

2 ~. ~fed RoirleoF lJ~ITari pC1(5~ey

It end ~per to oste -

2 sp~ ~ISI(lmi vim or

JV.etbad

1. HeQt olive jl in ~he preseure (00 er, u5jl1!;1lhe BROWN ~ftilf'Lg. Add

onions .. Q~r-n ~ gf'e81 and red beH ~s, b]TJ\'lJ\t1Fng until on.ion )5 50Ft

2. Add mccJ, ini, Qm~dces-~ eg_9plaJ~'.t WOI'eft Ihyrne .. 1 '/!J fSp. soh .af'ld

I~. Jsp. peppeL InlWO ·For 11 minu fes

3. Cover and ~. - a high p.~wre for 5 minu.le§~

A Releo~ the pressure using the Iquic_k.·relea~ ff,elhq ·

5. Unkn: ond remove I~ '" Add bo·s-a end ~f~ey,. Seasol1 widl wll end

~& Add tne vln~r* SeNe !-tal. .

Steamed Lemlcn ArtichoKes 5 ,.."i "9'S .

~rep 1 i me: ' S m irn.lfes

Cook fogl TIMle: 7 mi nul s u n~er. 'pr~55IU re

fuaf~M'~

1 (.uIP water

'2 [u i~ '!I'a-mons" ftdAd& r'!$~f~d lisp. Sllf

11 y leD~

i1IILU'ge orli(:hoke5, Ilimmed os per. step z 1 cup rnoyqfHiCite

l' dove garl'i [, l~eeJed and m i ",eel DQ~!ph of lc ba'sC'O salJe_e

:2 Ihs:p mi n~ no ~~Ioot nol io n pO 1051ey or snIpped d iJ I

Met:bnd'

~ . ,Add Wt112r~to ,the pretsu,re cooker. Add aU b~~ 3 ~bsp oi IlEmon iW1ioo .. i!,I'~f Q.nd hoy leaf.. I{ltx un~1 he S;QJr dlsolv&S'~ flQ~e reserved lemon nrrl cis ~ n ~Q.le§.

;2 1rh'fun~ng I~he· orh ~sk£!s' Cut~off'~he·st!l'm$. Jenro 0fF and discard ~p.

2·3 loyers of laugh, Iso·ves. Fr'om ihe fOR ~f ~hegirttchoke~ cut of{ 1 ~ 11/2 ,inthes'. GareJul y. e)lpo~e T,nner leaves and dTO~~ PuH out and si~ard afly~h'Gr"y leCiWes. Scoop Qui any fuzzy melter ITom cel1~Br of Ghoke. D~!"p~n ~rHi~okes in II~e ISlmon wofe.,.1n Ihe pre!isur cooKer~ place cru:ha~es opside d~n

3~ Cover Clind, sel ~~ high pres~ure For l min~tes.

4. Releose ~ eo ~re~$ure using 1he qw.;lk -rete(il~ me~oo~

S~ U-nlbcl and rem0ve lid eare'-.J~:Iy.' mmoYe orlieho~s ~m pr~5-UJe cooker using a sl'othtd spoon~ Coo II to foom ~peralure~

6, I~i>l moyonlnai5~, ~h resl 9F 1he lemon [urrej- ~orfI~; clOd tabtl~o 10 fastlt:

l Co ehlily open 1,118 canler of ecu~h arttChoker Fin vr~qth 'I, or lenu-on mayonnaise. Sprinkle IJOp wUh, pa,rsley Qr. di~l.

20

Favorite Po Roost ~l1g ~

Prep Tin 2'0 n11 m:J les .J

~lng limp' t;O ~nl n uf¢;:; unper pre 'su r~

I~J~;$

ilip. a~ [.I pur poSe Rou r

'*' ~f

i~ ~c. mm:D1I[]lU" r :5. trlmm c.d dllu~k

J rbsp, fve' JI

1 Jmcllnia· slk€d . i V'1 '~p~ ~fre5t, rosemo rt er ~ Isp, chcp'pea btl, leo r

l1f2 a.FP,!o, beef b~~ cr ~ \~int

Sal! ofld p~r f ra,s.le

Mgth~

J. Mi,x he" Haurj 50,1 I and ~ppe.r. Ruh D~II Oller Ihe reqlst

2 HeoJ ali IO~i.1I1 ~e pre55ure £coker us 'n9 IhH BROWN .setting. Ad'Q'

rh~ roast end bl;O}¥n ~cny en Q~~ s'ides;. "

3. Ark1 onions and b oo:wn for. 1 ml mute. Add ~o, lEO F ~t r:aserru~r¥' a~.d heef bf-Qlh .

.& OWer en d selia h ign pressure for 60 mi llufU.

5, Re'eme tJ,e pr~t,me using the qUldt-lreleals~ rfIefJhod Unk~(k t1~ remove lid. resl fhe roosl wilh a fork. The fOrk shQuld go Ihrough easily. ~f.t j flCJ Joyq~r desi_red dOJ1eness<f oover and cook under

pff!SSUre: For en addi han cl 1 (Jr m In'r.:.g t@l" ...

6_ "emevE the ronst CCYer ~nd i',e:t 51.bnd for- 10m i r'HJttes before sl i¢ing,

7 If the ~ isnj"! hrck ef'1lo~gh, bri'lng fa a baH, Gnd I!:ook ~n,li'l1fhm[k SeoSO" wi~h sah'Dnd peppel. Remov-e and discard' boy leaf. $~i'ce,l~he I'OOS CgCini5t ~e, grain and serve w'1h gr.a~.

'&-!It ' "'h- 'I =

Sw,ee't" ~aur ~ JttKen

Servungs; ~,~6

Pre~ Tim e: I, 5 mi unJ iet "

c()sk ~nB 1 ~me· i 0. mil1l1ll~a5 Ill.Indra r p.:re;:~~"jl"e

1M~=d~aJ1l:i

r lhsl, ve8e~ablQ e:il

~II" [UPS enion, dh~pp d

] 'I..' CU ~i g~n IbeU pepper, cered I ~eedd dijiCed

'/2 cu ['5, r~ b!il~ I p'eppB~ eIDled ~ seed ed, jdiced 2: V 2 165 booeh,~SI,~ hicken !'l1ig'hs, tri m med of :foi r t~ I in 101 r,r. ,P ieces

l Ib~p, soy 5CJUCil

11/1 €iUPs prepared ,wee-hF"lr"~oulr or ,h.ll<!'k S(UII,ce 1 ibsp c,Pple"'c'iamr: vinegor

:3 Ib5p water

1 ti\p. gc rl; t Aowder .

2 s~glliOJn5" white and 'QJeen purrJs., IhinJy stie;ed , I'h, p. '~~h' gin~~r,~ In n~y m iU1.[ie~

2 ,cups C~~OO W.~II te+ nee

'tthod

1. Heqt a:-I in the pressure coo~~r uiin~ ~he 1:~9WN s1!'~ing A~ onions, red Qf1Id green be I p,eppef5.; 6rowrung far 2. m~nu~ " Add to- CHIl ,ood $01 SQUf:e ,,~kl 119 For ~, more mi rlYiles Ad~ 'Sw.eet- n· sou r SO~~ I vlII''IIegclfj; Wlritel!'f end aar]ic powder SJir we L

2. CO'lfle'r. Clnd sei !o hi'eh prssi$~H~e fd, ] 0 m,il~u es,

j Le1f '~1·e p'ressu're d r'D P 'U$i n9 ~hB ,qu i~k ",Jre~~I.e Irm.e~~att ,4. Un~bck '0 nd re mO'i,e I i~.

:§ 1~~QC!e on CI serving 'iih. Garnish ,v~,lh ~g'l~ielils,.1 ,s~n~in9 o~r 1'1

2

- cups ~ ~ Jb l pinto __ . m pi~ ove r 3 ~ olh-e 0,1

11/- (UPS gniG11, d1op~

dQ ~ ;9aJ~iCi tri i r I!:ed

'I ~ sresn ~i ,peppe.r CQ'Nd~ ~~ed end ~hoppOO

1 "aJPS n~,d ber! pepper oored, leedod lind chop~ .

1 • 'ope 1] peppaIi; cornd, ~eeded and hd~cd ~ICdIUSl 0& ~eededJI 1 '/1 cups'~orr~ peehNJ, nd d10p'~

i C PJce~ d,~,~

2 t~p. chll. poWder

j Jsp - TQynd rumu~

1 ,. grt?Uoo ~ClnO'

llJ: rl» loon gmund!me

l e (28 Ozj cruShed bmcffaas 2 J rge &cy leave!!;

1'l/iA CUJ.» \Yarer

SOJt 'D fc-iJ~

" 'Q.i. c;ooloo wh lie ri(!~ fer !owing Sredded ched~flr -hee~ Jar- geFll~ng ,M_eth

1 U-· cdd wo1.ar, rin§e Deani'in atcofanrJIr. $ogk f,n'om '~migl,t

2 eo r~~ oi' in pre~Uh; Cosktar usjng fhe B~O'WN ~Hin:s A~ oniQfl1,

sarlie; green_. red ona' JO rcpe~ ~ ~ppereS; £:arr-olsl and ~-eJerr ~r~n 'nlil onrcn is ~& Stir in c.~i,ri pewdilr, cumin, Qlld Il!t! .. '-.Qflln0t Mlrx_ an~d brawn for 1 mifl"ute Add glf'Ound ba,t ,an~ ~~ unl-,I fie lQrlig~~ p.~nk. Add lomqr~.,~n$_ boY &e~, ant:J wed'ar Mb; I~ c0ll1bir1G,

3. Ct:ilVe1 en lei to ~lIgh preuumJor 15 ~inLJI&

~ . - ~ the pn~!tSlJre u~irr9 r~e Qui(k·1f fll!tlsc m,e~hod.

,5, Un! ond remove 'id. SempJe I'he ~rr1t!¢ I If' ifUf ha~d~ ~OO! IUl1ae'r

preS4ure for On odd.·Iionel 2~J minu~e

6. Seeton wit~ .wJJ,. .w:rvingl (!lYe, wh;~v rice. ~GtirlrU 5" wi,h dl edclflr cheBle O/i "p ..

Stodi um G!hi'~

ng~ S 10 _ ,

P . [lTf\:lJ. 23 ,rnil1ujB5, plus boof'l. pn:n;oc~Ul hmc Coo, ng mi!.- r 5 fflu'n!!! es uJ"lde~ pro5!S\:l •

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