You start in the guard. Make sure you control both your opponents wrists.

Push his right arm down towards your feet, and shift your leg over his arm, into his neck.

Now you apply pressure on his back / neck, making sure your leg is paralel to his shoulder. You then pull his arm in front of his throat.

You then place your left elbow to his elbow and take hold of the top of his head. You now stretch up your hips and pull his head down pushing your knees togheter.

Copyright © 2002 - www.Ma-Skills.com - All rights are reserved. No material may be reproduced electronically or in print without writen permision from MA-skills.com

Sign up to vote on this title
UsefulNot useful