Time to re-TREAT, reflect & recover
“Every now and then, go away, have a little relaxation. For when you come back to your work, your judgement will be surer; since to remain constantly at work will cause you to lose power of judgement.” Leonardo Da Vinci

Ann-See Yeoh • • • +44(0) 7896 258 254

Are you committed to your work? Do you strive hard to fulfill your dreams? Are there times when you feel overwhelmed? Do you want to move beyond with the daily grind and instill some space, and balance back into your life? Would you like some bliss in your life? Whether you are an experienced yoga practitioner, or a beginner wanting to get your toes wet, a Yoga Holiday allows you the wonderful opportunity to explore, rejuvenate and empower yourself through yoga practice and relaxation. It is an opportunity to treat yourself, and re-treat from the day-to-day grind. The holiday is a rejuvenating experience of yoga, meditation, healthsome diet, all in beautiful settings. With 2 set yoga classes per day, and plenty of time set aside for reflection, or to explore the surrounding countryside, you will experience a sanctuary for your body and mind. Moments of inspiration can happen when you put your usual habits on hold, and focus you. TREAT yourself and be in-SPIRED! I look forward to your company. Dates May 15-21, 2011 September 4-10, 2011 Location Etres Aux Anges • Aquitaine • France Casa della Pace • Umbria • Italy

Please contact me to book, or for further information. Alternatively, visit my website.

A little about me ... Iʼve been practicing yoga for over 20 years. I studied yoga extensively in the UK, and in India at the Krishnamacharya Mandiram in Chennai. Besides teaching yoga, I also hold a MMedSci in ʻSport and Exercise Scienceʼ and used to lecture on undergraduate and postgraduate degree programmes. I embrace yoga as a path towards cultivating human potential, and it is my vision to share the teachings of yoga as a means for personal development, to fully evolve into self. I write and deliver workshops and training programmes the world over.

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