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Memory in A Month
Memory in a Month
Welcome to a program that can change your life! My name is Ron White and I will be your guide through this program. When I created this course, I had been studying the art of memory training for almost a decade, and I will honestly share with you that it has changed my life. This course is carefully designed to make an instant recall memory a habit. Make a sincere effort to complete this program in 30 consecutive days. If a day is missed, make that day up before proceeding to the next lesson. You are going to amaze yourself with what your memory is capable of. Enjoy the journey and get ready to expand the horizons of what you thought was possible!!! Sincerely,
Stages of positive changes: 1. Rejection – we are creatures of habit and anything new is typically scoffed at. 2. The next stage is that you see how others can use it. 3. After the walls of resistance crumble, you say, “I think I will use it on a limited basis.” 4. The final stage is when you say, “How did I ever get along without it?”
After completing this program, you will fall into one of two categories: 1. You will see the value in this program and implement it into your daily life. This may occur over a period of time or all at once. 2. You will see the value in this program, yet because of the changes that are required, you will fall back into the old method of no memory system.
Decide today that you are going to fall into the first category!
Decide that right now!
SETTING YOUR GOALS SKILL 1. The ability to give speeches without notes 2. Recall names and faces 3. Memorize key points in a chapter of a book 4. Retain product knowledge 5. Learn foreign languages 6. Words and definitions 7. Learning information for a class 8. Retaining numbers 9. Memorizing scripture 10. Learning a sales presentation 11. Recalling a “things to do” list 12. Memorizing math formulas 13. Learning memory games 14. Memorizing poems 15. Teaching study skills to your children
Choose 5 of these that you would like to focus on. However, all of these skills are taught in this program and I encourage you to master each one. Do not skip around. Complete the course in the correct order.
11. 4. 10. 16.TEST A 1. 18. 12. 14. 13. 7. 15. 3. 17. 20. 6. 5. Grade yourself: 0-5 6-10 11-15 16-20 Average Above Average Great! Excellent! Number Correct: . 2. 9. 8. 19.
7. 10. 18. 8. 16. 12. 14. 6. 13. 4. Grade yourself: 0-15 16-20 Number Correct: Need to understand association better Good Job!! .TEST B 1. 17. 11. 20. 3. 15. 5. 2. 19. 9.
Huron Ontario Michigan Erie Superior Geometry teachers will also teach you an acronym for learning sine.Acronyms The colors of the rainbow can be learned by memorizing the acronym Roy G. SOH-COH-TOA SOH COH TOA Sine – opposite times hypotenuse Cosine – opposite times hypotenuse Tangent – opposite times adjacent . Biv. cosine and tangent. Red Orange Yellow Green Blue Indigo Violet The five Great Lakes can be learned by memorizing the acronym HOMES.
. 17. 14. 5. 3. 4. 2. 13. 15. 6.Mount Rainier Story 1. 8. 7. 18. Number Correct: This method is called a chain of association or chain of visualization. 11. 12. 16. 19. 10. 9.
2. Location Code Action Create your own city files in the space below (see next page for example). . 3. The form of training that they developed is called Loci.Structured memory training was developed over 2. 1.500 years ago by the Romans so that they could give speeches without notes.” The Romans discovered that there are three things you need to learn to recall anything. This is a Latin word meaning “places.
Library 1. Stadium 3. Gas Station 8. Your Home . choose items that are large. Move in a logical order (clockwise/counterclockwise or north to South). 10. Post Office 7. Make sure that these are places that you are familiar with and can visualize easily. Building 4. Swimming Pool 2. School 9. Movie Theater 6.Restaurant 5.Example of City Files When creating your city files.
4. 8. 3. 10. 7. 6. Number Correct: . 2.CITY TEST 1. 5. 9.
.It is very important to call each file by its assigned name. You now have 10 files that you take with you everywhere you go.YOU! . The reason for this will be revealed in a future lesson..
10. 2. 4. 8. 3. 5. 7.Skeleton Test 1. 6. 9. Number Correct: .
19. 8. 7. 20. 3. 4. 16. 8. 9. 2. 7. 18. Review your City Files . 3. 6.Review Day Write out your Pencil List 1. 10. 9. 2. 4. 10. 6. 12. Write out your Skeleton Files 1. 13. 15. 17. 5. 5. 11. 14.
Pencil List Test 1. 8. 10. Number Correct: . 2. 5. 7. 4. 6. 9. 3.
Math Symbol Sphere p (pi) R (radius) Parallelogram B (base) H (height) Circular Ring P (perimeter) W (width) Picture Globe Piece of Pie Rat Parallel Bars Bumble bee Hat Ring Pirate Window = = = = = = = = = Regardless of your subject matter. you must substitute a picture for the symbol. You only have to create a substitute picture the first time. . you will find that certain symbols repeat. Think of the stories you heard and write the math formulas below.Volume Formula Sphere = 4/3 p R3 Area Parallelogram = BH Circular Ring = 2 p PW When recalling formulas.
CHAIR 3. If you do not have five rooms. Spread the files out around the room and choose larger items over smaller items. If this was your first room. 5. To best benefit from the room files. Since we all know our rooms this well. this filing system is often the favorite of many students. this would be 1-5 and the next room would be 6-10 and so on. DESK .ROOM FILES Room files are some of the easiest and most effective file systems to use when recalling information. Almost everyone can visualize the rooms where they live. Most people can walk through their rooms with the lights off and not run into any furniture. TABLE 2. TV 1. Below is an example of how to create a room file. choose five sections or even use objects outside as files. choose five rooms and five files in each room. BED 4. Make sure that your files progress in a logical order.
This book shows you an example of what one room could look like. Use the example on the previous page as a guide. Make sure that you have 5 rooms and 5 files in each room for a total of 25 files. .Diagram your house files on this page.
The Man in the Glass 1. 6. t He is the one to please. Some people may say you are a square shooting chum And call you a wonderful guy. 4. 16. But the fellows verdict who counts most in your life is the man looking back from the glass. When you get what you want in your struggle for self And the world makes you king for a day Just go to a mirror and look at yourself And see what that man has to say. 9. But your final reward will be heartache and tears If you’ cheated the man in the glass. 11. your mother or your wife Whose judgment upon you must pass. 14. ve . 12. 7. 3. You may fool the whole world down the pathway of years And get pats on your back as you pass. For he’ with you clear up until the end. never mind the rest. But the man in the glass says you’ only a bum re If you can’ look him straight in the eye. 10. 20. 15. 18. 5. 2. 19. 8. 17. For it is not your father. 13. s And you will pass your most dangerous and difficult test If the man in the glass is your friend.
9. 19. 18. 5. 4. 7. 20. 14. 15. 11. 2. 17. 16. 13.1. Number Correct: . 10. 6. 8. 12. 3.
5.location . also called a file. we utilize the same techniques we have for everything. .action You must break a presentation down into several main ideas and then create pictures for those ideas. 9. 4. Listen to the recorded program for today and then complete the following: Skeleton File Test 1. In this example. 3.To recall a sales presentation. Remember that pictures are the code that your mind uses to store information. 7. 8. 10. 6.code . 2. Number Correct: . we are filing pictures to our skeleton files. The last step is to file these pictures to a location in your mind.
9. 4. Tips to keep in mind: ? 5 rooms ? 5 files in each room ? Big items. Freedom Self Control Fear Security Happiness Time Warmth Hunger Wealthy Conservation PICTURE . 5. 7. 8. not small ? Move clockwise ? Use rooms to group information ? Great for product knowledge ? Close your eyes and visualize each room before you file a picture Practice turning abstract words into pictures: ABSTRACT 1. 3.Today you will be utilizing your house files. 6. 2. 10.
4. 10. turn those brain triggers into pictures and file them to your files. 2. It will not sound natural. 3. It is as easy as that! WHAT PICTURE REPRESENTED . Instead. 7. 6.TIME MANAGEMENT SPEECH TEST A 1. 5. simply use brain triggers that will keep your speech moving. Then. never memorize a speech word for word. 9. Number Correct: Remember. 8.
5. 8. Saia Noz Morangoo Passego Bolsa Jantar Pai Peugas Pain Pasteque Number Correct: . 9. 2. 1.Let’ learn these words together: s ? Saia ? Noz ? Morangoo ? Passego ? Bolsa ? Jantar ? Pai ? Peugas ? Pain ? Pasteque After you have reviewed Day 14 of the recorded program. 4. write the meaning of each word in the space provided. 7. 3. 6. 10.
PHONICS Review of the basic ingredients: . V P. HARD C. SOFT C T. HARD CH. HARD G F. SOFT G K. J SOFT CH. Z.location -code -action 0= 1= 2= 3= 4= 5= 6= 7= 8= 9= S. D. TH N M R L SH. B .
PHONICS Number 35 72 59 25 Now you try: Number 17 47 79 24 14 83 56 38 49 95 82 55 45 77 29 Phonetic Sound 1= 7= 4= 7= 7= 9= 2= 4= 1= 4= 8= 3= 5= 6= 3= 8= 4= 9= 9= 5= 8= 2= 5= 5= 4= 5= 7= 7= 2= 9= Picture Phonetic Sound 3=M 5=L 7=C 2=N 5=L 9=P 2=N 5=L Picture MaLL CaN LaP NaiL .
6.City File Test 1. 9. 8. Number Correct: Turn the following numbers into pictures: Number 19 48 76 22 38 69 99 82 Phonetic Sound 1= 9= 4= 8= 7= 6= 2= 2= 3= 8= 6= 9= 9= 9= 8= 2= Picture . 4. 2. 7. 3. 10. 5.
Picture Nail Mall Neck Can Fire Pen Light Moon Rash Pool Phonetic Sound N=2 L=5 M=3 L=5 N=2 K=7 C=7 N=2 F=8 R=4 P=9 N=2 L=5 T=1 M=3 N=2 R=4 SH=6 P=9 L=5 Number 25 35 27 72 84 92 51 32 46 95 Zero is represented by the “suh” phonetic sound. when turning numbers into pictures. Number 30 40 50 60 70 80 90 Phonetic Sound M=3 0=C (suh) R=4 0=C (suh) L=5 0=C (suh) J=6 0=C (suh) (kuh) C=7 0=C (suh) F=8 0=C (suh) B=9 0=C (suh) Picture Mice Rice Lice Juice Case Face Bus Turn the following into pictures: Number 26 36 44 73 61 Picture . however. It is actually 10 on the Skeleton Files. we use “suh” to represent the number 0 (zero).
9. Number Correct: Turn the following names into pictures: Name Picture Judy Janet Helen Shauna Sheena Jessica Tiffany Leslie Maxwell Orville Peter Shannon . 7. 2. 3. 5. 8. 4.House Files Names List 1. 6. 10.
4.Names Test 1. 6. 5. 2. 9. Number Correct: Turn the following last names into pictures: Name Mangum Boles Jones Ruiz Rodriguez Monticello Ward Youngblood Whiteside Canseco Kapler Hernandez Mongomery Oates Picture . 7. 8. 10. 3.
Turn the following names into pictures: Name Royce Clyde Ray Jose Tim Rafael Picture Name Luis Gabe Theresa Cheryl Amanda Carol Picture .
August 9. . December Picture Number Correct: Have someone give you 20 items and file them to your House Files today. Month 1. October 11. March 4. January 2. May 6. June 7.See how many of the pictures for the months that you can recall. November 12. July 8. Go back and review if you have to. September 10. February 3. April 5.
MEMORY CHART A1=ANTE A2=ANNIE A3=AIM A4=AIR A5=ALE A6=ASH A7=AGE A8=HAVE A9=APE A10=ACE B1=BAT B2=BONE B3=BUM B4=BAR B5=BAIL B6=BUSH B7=BACK B8=BUFF B9=BIB B10=BASE C1-CAT C2=CAN C3=COMB C4=CAR C5=CELL C6=CASH C7=COG C8=COUGH C9=CAP C1-=CASE D1=DOT D2=DAWN D3=DOME D4=DOOR D5=DOLL D6=DISH D7=DECK D8=DOVE D9=DIP D10=DICE E1=EAT E2=HEN E3=HEM E4=EAR E5=EEL E6=ESH E7=EGG E8=EVE E0=EBB E10=HESS F1=FAT F2=FAN F3=FOAM F4=FIRE F5=FOUL F6=FISH F7=FOG F8=FIFE F9=FIB F10=FACE G1=GATE G2=GAIN G3=FEM G4=GEAR G5=GALE G6=GASH G7=GAG G8=GOOFY G9=GUPPY G10=GAS H1=HAT H2=HEN H3=HAM H4=HAIR H5=HAIL H6=HASH H7=HOG H8=HOOF H9=HIP H10=HOUSE I1=IT I2=INN I3=HIM I4=ILL I5=HILL I6=ISH I7=HICK I8=OF I9=ICE I10=ICE J1=JET J2=JUNE J3=JAM J4=JAR J5=JAIL J6=JOSH J7=JACK J8=JIFFY J9=JAB J10=JUICE .
2. 8. Shotgun Skeleton File Test 1. Soldier 19. Car 17. Pencil 2. Hour Glass 9. Track 5. Magazine 18. 4. Goal Post 12. 6. Number Correct: .Pencil Files 1. Flag 14. 7. 3. Dice 8. 5. 9. Necklace 15. Golf Clubs 20. Baseball 10. Sink 3. Star 6. Fingers 11. Circus 4. Bullet 7. 10. Eggs 13. Paycheck 16.
10. 8. 16. 14. 6. 20. 4. 7. 3.House File Test 1. Number Correct: . 11. 5. 15. 12. 9. 2. 19. 13. 17. 18.
Make every right = rain 2. follow the basic concept: 1. . Make every left – lamb Review Phonics: Number 11 12 13 14 15 16 17 18 19 20 Phonetic Sound 1= TUH 1= TUH 1= TUH 2= NUH 1= TUH 3= MUH 1= TUH 4= RUH 1= TUH 5= LUH 1= TUH 6= SHUH 1= TUH 7= KUH 1= TUH 8= VUH 1= TUH 9= PUH 2= TUH 0= SUH Picture TOT TIN TIME TIRE TILE DISH TACK DOVE TAPE NOSE Turn the following names into pictures: Name Kirsten Donovan Natalie Kelly Jacob Joseph Joshua Picture .Practical Applications: .When recalling directions.User your Skeleton Files for your “things to do” list today.
8. 6. 5.City File Test 1. 2. 7. Number Correct: Turn the following names into pictures: Picture Name Bob Andy Carrie Todd Kaufman Muhammed Isaac Brenden Darren Patrick . 10. 3. 9. 4.
Review your Alphabet Files A = AXE B = BICYCLE C = COMPUTER D = DRUM E = EAR F = FIRE G = GRASS H = HOUSE I = IGLOO J = JET K = KNIGHT L = LIGHT M = MOON N = NET O = OCTOPUS P = PEN Q = QUILT R = RIVER S = SIGN T = TENT U = UMBRELLA V = VASE W = WINE X = X-RAY Y = YO YO Z = ZIPPER Today. file your “things to do” list to your Skeleton Files. .
Preamble to the Constitution We the people of the United States. establish justice. provide for the common defense. You have just memorized the Preamble to the Constitution. We the people of the United States 2. establish justice 4. do ordain and establish 9. BACKWARD AND BY NUMBER!! .. this constitution 10. promote the general welfare 7. in order to form a more perfect union 3. promote the general welfare and secure the blessings of liberty to ourselves and our posterity. insure domestic tranquility.FORWARD. in order to form a more perfect union. insure domestic tranquility 5. provide for the common defense 6. secure the blessings of liberty to ourselves and our posterity 8. for the United States of America PICTURE File these pictures to your House Files. Turn these 10 phrases into pictures: PHRASE 1. do ordain and establish this constitution for the United States of America..
numbers. The important thing is to make this system a habit. names. This course has genuinely changed my life. you have all the skills that you need to be a memory superhero. one day we will meet. go back and review it. If there is a day or area that you need more training in. Perhaps. My prayer is that you find an area of your life that this course can impact.My friend. speeches and product knowledge. I wish I could meet each of you and shake your hand. At this point in the program. I have enjoyed this journey with you. Go back and review this training periodically. There is nothing new that you need to learn about our system today. We make our habits and then our habits make US! Congratulations! Ron White . I rely on this system daily to recall “things to do” lists.
com (sign-up for Free Ezine) Email: firstname.lastname@example.org For a complete listing of mp3 and e-books go to http://mp3.. Suite 200 Southlake.For more Info contact: Jim Rohn International 2835 Exchange Blvd.jimrohn.com . TX 76092 USA Phone: 817-442-5407 Toll-free (800) 929-0434 Fax: 817-442-1390 www.
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