Sri Swami Sivananda Founder of The Divine Life Society



Fourth Edition: 1998 (1,000 Copies) World Wide Web (WWW) Edition: 1999 WWW site:

This WWW reprint is for free distribution

© The Divine Life Trust Society

Published By THE DIVINE LIFE SOCIETY P.O. SHIVANANDANAGAR—249 192 Distt. Tehri-Garhwal, Uttar Pradesh, Himalayas, India.

which they could read or recite daily. AMRITA GITA tells you what you ought to know and what you ought to practise. It fulfils the long-felt need of aspirants who were eager to have in a nutshell the essentials of Yoga Sadhana. is bound to awaken the spiritual forces lying dormant in the reader. the very cream of the scriptures. —THE DIVINE LIFE SOCIETY iii . Amrita Gita points to you the Path to Immortality. the fundamentals of spiritual life. especially in Brahmamuhurta before the morning meditation.PUBLISHERS’ PREFACE AMRITA GITA or the Song of Immortality is a boon to seekers after Truth. Sri Swami Sivanandaji Maharaj has. to goad him to more and more intense spiritual Sadhana. and ultimately to take him to the realms of Immortality. and he has strung together a garland of very powerful Yoga-assertions that will at once elevate and inspire the reader. AMRITA GITA is a Scripture for the Sadhaka’s Svadhyaya. summarised in this small book the very essence of all religious teaching. in his inimitable characteristic style. Daily study of this precious scripture.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Raja Yoga . . . . . . . . . . . . . . . . 1 Karma Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Nada Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Adhyatma Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Kundalini Yoga. . . . . . . . . . . . . . . . . . . . . . . 5 Bhakti Yoga . . . . . . . . . . . . . . . . . . . 7 Jnana Yoga.CONTENTS PUBLISHERS’ PREFACE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Japa Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . iii Hatha Yoga . . . . . . . . . . . . . . . . . 14 Mantra Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 iv . . . . . . . . . . . .

Pranayama. Sushumna rises through all the Chakras. 17. 22. vim. 12. This will give you health. Attain good health through the practice of Yoga Asanas and Pranayama. Bandhas. Nauli (manipulation of the abdominal muscles). Neti (cleansing of nostrils with the help of a thread). 21. Sushumna Nadi flows through both nostrils. 7. 2. 1 . Salabha and Dhanur Asanas remove constipation and muscular rheumatism of the back. Drink a tumbler of milk after finishing the Asanas. It flows through the right nostril. Paschimottanasana reduces fat and helps digestion. This will remove all diseases. Dhauti (cleansing of stomach with a piece of cloth). 3. 10. union of Prana and Apana Vayus. Bhujanga. 19. The practice of Hatha Yoga awakens the Kundalini Sakti that lies dormant in the Muladhara Chakra. Then alone can you have success in Hatha Yoga. Trataka (gazing on an object). Svadhisthana (midway between Muladhara and Manipura which is in the navel). Sirshasana is the king of all Asanas. how can you succeed in any undertaking. It heats the body. how can you earn. Anahata Chakra in the heart.Adhyaya I HATHA YOGA 1. It is Agni-Nadi. Spend half an hour daily in the practice of Asanas and Pranayama. Hatha Yoga concerns with the body and the Prana. 14. Pingala and Sushumna are the three important Nadis in the body. Mudras and the Shad Kriyas under an expert Hatha Yogi. and helps Brahmacharya. 15. Sarvanga develops thyroid gland and bestows good health. It cools the body. Be regular in your practice. Wait for half an hour after finishing Asanas for taking a bath. Kapalabhati (a kind of Pranayama)—are the Shad Kriyas of Hatha Yoga. It helps Brahmacharya and gives longevity. 9. Learn the Asanas. Do Asanas first and then practise Pranayama. Be moderate in eating and sleeping. 23. Regularity is of paramount importance. 4. 6. through Asanas and Pranayama. It strengthens the brain and the brain-centres and improves memory. 5. Hala and Ardhamatsyendra Asanas make the spine elastic. It flows through the left nostril. Ida. 20. Pingala is the Surya-Nadi. Hatha Yoga itself is not the goal. 11. Ida is the Chandra-Nadi. Meditation helps you to attain Samadhi or Superconscious State. Practise Yoga Asanas and Pranayama on an empty stomach in the early morning. “Ha” and “tha” mean the union of the Sun and the Moon. Vishuddha in the neck and Ajna in the space between the two eyebrows and Sahasrara or the thousand-petalled lotus (Chakra) in the crown of the head. Basti (drawing up of water through anus). Kundalini passes through the Chakras and joins with Lord Siva in the Sahasrara. They are Muladhara (near the anus). how can you sit for meditation? 13. Hatha means any tenacious practice till the object or end is achieved. 8. 18. 24. There are Six Chakras or lotuses in the body. Sarvanga. It helps to control the body and the Prana. vigour and vitality. It helps meditation. 16. So does Mayurasana. Without good health.

It is a potent purifier of the heart. Sing Sitaram. Bhastrika warms your body and removes asthma and consumption. This is a good exercise for the abdominal organs. Practise Yoga-Mudra daily. 12. Serve your motherland. Do not expect even thanks or appreciation for your work. It includes Mula-Bandha or contraction of anus.” Feel and think: “That man gave me an opportunity to serve. success and failure. and doctor-judge-abhimana. Ujjayi. and Divine Knowledge. duty for duty’s sake. Divine Grace. Through the practice of these Pranayamas Kevala-Kumbhaka results. Serve the poor. 16. Sitali Pranayama cools your body and purifies the blood. Rechaka is exhalation. Give up Abhimana of all sorts. Do this Asana in the end. Serve the sick. Serve always with Atma-Bhava and Narayana-Bhava. Kumbhaka is retention. 26. Sitkari. 28. Puraka is inhalation of breath. Watch for opportunities for service. Kumbhaka gives you longevity and energy. This removes piles.AMRITA GITA 25. gain and loss. Karma Yoga prepares the mind for the reception of Divine Light. 14. 2. Jalandara-Bandha or chin-lock and Uddiyana-Bandha. Relax all the muscles through Savasana. Feel you are an instrument in the hands of the Lord. Have equal vision and balanced mind in pleasure and pain. 15. Remember the Lord always. 9. Practise Bhandatraya Pranayama. 11. 3. without agency and expectation of fruits. Do actions as your duty. 27. male-female-abhimana. Destroy selfish motives. Cultivate the Nimitta-Bhava. 10. Radheshyam or Hare Rama while you work. 4. Serve your parents. Tyagi-abhimana. drawing the belly backwards at the end of exhalation. See God in every face. Suryabheda are other kinds of Pranayama. Never miss even a single opportunity. constipation. Karma Yoga removes the impurities of the mind. 29.” 18. indigestion. THUS ENDS HATHA YOGA Adhyaya II KARMA YOGA 1. 6. 8. enlargement of spleen. Maha Mudra is an important Mudra. Sukha-Purvaka. 30. Serve the saints and sages. Never say: “I have helped that man. Develop nicely adaptability. 31. Serve humanity in general. Kartritva-abhimana. Surrender always your actions and their fruits to the Lord. Karma Yoga is the Yoga of selfless action. Work is worship of the Lord. Scrutinise always your inner motives. Seva-abhimana. Kill the Vairagya-abhimana. Work without egoism. 2 . 17. Behold the Lord in all creatures. 13. Share what you have with others. 7. 5.

Prarabdha and Agami or Kriyamana. 4. You are the master of your destiny. treat the poor free of charge. just as fire has the natural property of burning things. reap a character. catholic nature. heat and cold. reap a habit. you sow your character and reap a destiny. Cultivate amiable. 25. 20. Give them books free. Abandon desires and change your mode of thinking. 31. criticism. Japa Yoga is an easy way for attaining God-realisation. injury. Practise your Svadhanna. Do not make any difference between menial and respectable work. You are not bound by an action. Think you are Brahman. These are the qualifications of a Karma Yogi. give free tuition to poor boys. your Varnashrama Dharma unselfishly. 26. Agami is current action. viz. If you are a teacher or a professor. 30. plead for the poor. Control the senses. Clothe the naked. shampoo the painful part. action becomes an inaction. Agami has no binding force as there is no agency or egoism in the sage. 33. An egoistic man alone thinks: “I am the doer. so you reap. without egoism.” Really it is the Guna or Prakriti or the sense that does the action. 32. Kill selfishness. Brahman will you become. If there is no agency. 3. harsh words. 28. 27. Prarabdha is that part of Karma which has given rise to your present birth. Sastras and saints and your own pure. You will have to enjoy the Prarabdha. In this Iron Age. 24. If you are an advocate. loving.. 3 . 37. Akarta.KARMA YOGA 19. Comfort the distressed. 29. This is the immutable divine law. THUS ENDS KARMA YOGA Adhyaya III JAPA YOGA 1. Remove glass pieces from the road. man will you become. If anyone is suffering from acute pain. Sanchita is the accumulated storehouse of actions of previous births. Sanchita is destroyed by Brahma-Jnana. social nature. Knowledge of Brahman will dawn in your heart. 23. You sow a habit. Follow them and do the right. You will attain purification of heart. 22. practise self-restraint. Keep always some small coins in your pocket and distribute them to the poor and the decrepit. Destiny is your own making. Virtue gives you happiness. generosity. Feed the poor. clean conscience will point out to you what is right. 36. You can conquer destiny. Japa is the repetition of any Mantra or Name of the Lord with Bhava and feeling. Nishkriya. Feel you are shampooing the body of the Lord. Keep Twelve Tissue Remedies or some household remedies and treat the poor. 34. tolerance. sympathy and mercy. As you sow. Every Name is filled with countless powers. Vice gives you pain. If you are a doctor. 21. You sow an action. destroys sins and brings the devotee face to face with the Lord. so also the Name of God has the power of burning the sins and desires. Think you are man. if there is no selfish motive. what is wrong. Do not be attached to the work itself. 2. Atman is actionless. Bear insult. Japa removes the impurities of the mind. 35. Sanchita. You must be able to give it up at any moment. There are three kinds of Karma.

AMRITA GITA 5. Face north or east when sitting. 26. Cross not the Meru. 15. Sometimes do the Japa without a Mala. When counting of one Mala is over. 20. Mental repetition of Japa. Spread a white cloth over it. 28. one is released from the round of birth and death. 16. face and body. 6.m. Sweeter than all sweet things. See Lord Krishna in Rama. 18. Mala or rosary is a whip to goad the mind towards God. Repetition of Mantra raises vibrations. “Om Sri Ramaya Namah” or “Om Sri Ram Jaya Ram Jaya Jaya Ram”. noon. This is Japa-Rahita-Dhyana. a devotee of Lord Rama. repetition of Om Namo Narayanaya gives rise to the form of Lord Hari. Do some prayer before starting the Japa. evening and night. 21. 17. Upamsu Japa or humming. Siva. It is better to stick to one Mantra alone. If you cannot take a bath. 30. Get up at 4 a. Have a steady pose. feet. is the Name of the Lord. Go by the watch. 27. Be vigilant. Japa is of three kinds. Brahmamuhurtha is most favourable for Japa and meditation. Mananaat Trayate iti Mantrah: By the Manana. and Vaikhari Japa. A devotee of Lord Vishnu should repeat “Om Namo Narayanaya”. 22. 23. one-pointedness of mind and single-minded devotion. You must be able to sit in Padma.. and sit for Japa. It can certainly be experienced or realised. 9. just as a contractor tries to finish his work in a hurried way. that the Mantra purifies your heart. a devotee of Devi. 25. 13. a devotee of Lord Krishna. faith and constant repetition. 24. 12. have the feeling or mental attitude that the Lord is seated in your heart. When you repeat the Mantra. purer than all pure things. Use not the index finger while rolling the beads. Durga. Manasic Japa. is more powerful than loud Japa. loud and audible Japa. constant thinking or recollection. the middle and the ring fingers. Manasic Japa. Do it slowly with Bhava. Vibrations give rise to definite forms. It is a weapon to destroy the mind. more auspicious than all good things. “Om Namah Sivaya”. viz. Siddha or Sukha Asana for three hours at a stretch. Cover your hand with a towel. Do not do the Japa in a hurried manner. that Sattva or purity is flowing from the Lord to your mind. “Om Namo Bhagavate Vasudevaya”. wash your hands. Sit on a Kusha-grass seat or deer-skin or rug. 14. This enhances the efficacy of the Japa. only through devotion. 11. Practise meditation also along with Japa. 4 . Gayatri. The repetition of the Mantra again and again generates great spiritual force and momentum and intensifies the spiritual Samskaras or impressions. 7. Repetition of Om Namah Sivaya gives rise to the form of Lord Siva in the mind. so it is called Mantra. This is Japa-Sahita-Dhyana. Gradually Japa will drop and meditation alone will continue. 8. 19. destroys desires and cravings and evil thoughts. revert it and come back again. 10. Keep an alert attention during Japa. Stand up and do the Japa when sleep tries to overpower you. a devotee of Lord Siva. Have four sittings for Japa daily—early morning. Name of the Lord is a boat to cross this Samsara. Use the thumb. 29. and do the Japa for two hours. Have Asana-Jaya or conquest over Asana. Resolve to finish a certain minimum number of Malas before leaving the seat. This conserves body-electricity. Do not repeat it too fast or too slow. Pronounce the Mantra distinctly and without mistakes. Gayatri Mantra or Durga Mantra. The glory of the Name of God cannot be established through reasoning and intellect.

34. one lakh of times for each letter. Glory to the Lord! Glory. You will hear Para-Vak when you hear the eighth sound. The tenth is like that of thunder. The seventh is like that of a flute.JAPA YOGA 31. 5. 32. Regularity in Japa Sadhana is most essential. 6. Nama (Name) and Nami (Lord) are inseparable. and cheapest. The sixth is like that of a cymbal. O man! Take refuge in the Name. Practise Pranayama for one or two months. the third is the sound of a bell. It becomes absorbed in Brahman or the Absolute. THUS ENDS NADA YOGA 5 . The first sound is chini. Now hear the music of Anahata sounds. Purascharana is repetition of the Mantra Akshara-Laksha. When the mind is absorbed in melodious sound. it does not run after sensual objects. 12. 3. 10. 2. Become indifferent to all sensual objects. Practise Yama (self-restraint). 9. 7. 33. 16. This is Shanmukhi Mudra or Vaishnavi Mudra. The mind will soon be absorbed in the sound. way for attaining God-realisation. the fourth is like that of a conch. safest. quickest. 11. The mind becomes one with the sound as milk with water. Hear the sounds through the right ear. Even in dream you must be doing Japa. Sit in the same place and at the same time. Close the ears with the thumb. surest. the second is chin-chini. 17. 15. You will then attain the Seat of Eternal Bliss. Subdue your passion. Abandon all worldly thoughts. 8. The fifth is like that of a lute. You will develop the divine eye when you hear the ninth. The ninth is like that of a Mridanga. Japa Yoga is the easiest. 13. THUS ENDS JAPA YOGA Adhyaya IV NADA YOGA 1. You will get knowledge of hidden things when you hear the seventh. concentrate on the sound which annihilates the mind. The eighth is like that of a drum. 14. You will have wonderful concentration. 4. You will attain Para Brahman when you hear the tenth. Sit on Padmasana or Siddhasana or Sukhasana. You will hear the ten sounds (Anahata sounds) clearly and enjoy the music of the soul. The sound entraps the mind. Do Japa or Soham with breath (Ajapa Japa). glory to His Name! 35. The sound that you hear will make you deaf to all external sounds. Change your concentration from the gross sound to the subtle. Sound helps to control the mind easily. or Sadachara (right conduct). Japa must become habitual.

prayer. Sakhya (His friendship). Bhakti melts into wisdom in the end. God is nectar. Jayadeva and Gauranga had Madhurya Bhava. Ringing bells and waving lights is Apara Bhakti. Padasevana (service of His Feet). 5. The Name of the Lord is your sole refuge. Name is divine nectar. 17. Have any kind of Bhava that suits your temperament. Sakhya Bhava (friendship). It purifies the heart. 3. The devotee is absorbed in God. Love is God. 8.. 4. Apara Bhakti (lower type of devotion) and Para Bhakti (highest Bhakti or Supreme Love). Madhurya Bhava (the relationship of lover and beloved). 18. Faith is necessary for attaining God-realisation. Faith is the root. Sravana (hearing the Lilas of the Lord). Hanuman had Dasya Bhava. and Atmanivedana (self-surrender). Japa.AMRITA GITA Adhyaya V BHAKTI YOGA 1. shelter and abode. Let me have constant remembrance of Thee. Two have become one now. 20. Give up evil company. Archana (offering flowers). Para Bhakti and Jnana are one. Dasya Bhava (master-servant relation). 9. It is your prop. the Gopis had Sakhya-Bhava. Kirtan (singing His Name). He has only thoughts of God. Kirtan.” 14. 2. Smarana (His remembrance). Vatsalya Bhava (father-son relation). 10. Yasoda and Vishnuchitta had Vatsalya Bhava. Vandana (prostrations). where reason dares not enter. Keep a picture of the Lord and concentrate on it—the face or feet or the whole picture. viz. Take recourse to Satsanga or company of the saints. Take milk. It is love for love’s sake. there is no ritualistic worship. It gushes from one’s pure heart. Bhakti is of two kinds. Om Namo Narayanaya. Nama and Nami are inseparable. study of books on Bhakti are all aids to devotion. 11. Evil company is an enemy of devotion. Om Namo Bhagavate Vasudevaya—mentally. 6 . Develop it again and again. Practise the nine modes of devotion or Nava-vidha Bhakti. God is Prema. 16. There is no selfish expectation here. Let my mind be ever fixed On Thy Lotus Feet. In Para Bhakti. 6. Bhakti grows gradually just as you grow a flower or a tree in a garden.. 7. fruits. Bhishma had Santa Bhava. In Supreme Love. Cultivate Bhakti in the garden of your heart gradually. 13. It redeems and saves. The five kinds of Bhavas are: Santa Bhava. 19. Bhakti is the greatest power on this earth. Faith can take you to the inner chambers of the Lord. Let me sing Thy glory always. Faith can work wonders. sometimes verbally when the mind wanders. The devotee wants God and God alone. Sattvic food is a help to devotion. Repeat your Ishta Mantra—Om Namah Sivaya. Arjuna and Guha had Sakhya Bhava. 15. the devotee forgets his self entirely. God is love. service of saints. Pray to the Lord thus. Communion with the Lord is the fruit. Service of saints is the shower. Then visualise the picture in your heart or the space between the two eyebrows. etc. Dasyam (servant-Bhava). viz. Devotion is the seed. Faith can move mountains. Bhakti is supreme love towards God. “O Adorable Lord of Compassion and Love! Give me faith and devotion. 12.

Do Anushtan frequently. He is full of humility. Dhyana (meditation) and Samadhi (superconscious state). Suka Deva was a Jnani-Bhakta. and Aparigraha (non-covetousness). 2. 27. 30. A realised Bhakta is free from lust. He dwells in the chambers of your heart. Offer flowers. Niyama (religious observances). Shall I give You seat? Thou art all-pervading. A Raja Yogi starts his Sadhana with the mind. Bhakti is immortalising nectar.. Horripilation (Romanchana). Manasic Puja or mental worship is a great help for increasing devotion and attaining concentration. greed. egoism. Dhruva was an Artharthee-Bhakta. Kampan or twitching of muscles. It makes him perfect. compassion and kindness. It aims at controlling all thought-waves or mental modifications. Dharana (concentration). Shall I wash Thy Feet with holy water. Satyam (truthfulness). This is an easy way of worship of the Lord. Draupadi was an Arta-Bhaktini. Thy Will be done’. etc. Yama consists of five parts. He is nearer to you than your jugular vein. Observe Mouna or silence and do Japa and meditate in an intense manner. viz. He has equal vision and a balanced mind. 7 . the light that you burn as waving lights to the Lord. Raja Yoga is an exact science. Nachiketas was Jijnasu-Bhakta. 26. Svarabhanga (choking of the voice) are marks or Lingas of devotion. your daily walk as perambulation to the Lord. Offer all your actions and the fruits of the actions unto the Lord. Ahimsa (non-injury). 24. THUS ENDS BHAKTI YOGA OR THE YOGA OF DEVOTION Adhyaya VI RAJA YOGA 1. 29. 23. Brahmacharya (celibacy). The eight limbs of Raja Yoga are: Yama (self-restraint). Prahlada was an absolutely Nishkama Bhakta. Asteya (non-stealing).. 5. mine-ness. Feel the presence of the Lord everywhere. that the Lord works through your mind. He is in the breath in the nostrils. body and senses. Feel you are an instrument in the hands of the Lord. 4. 25. He glitters in your eyes. 28. Say unto the Lord: ‘I am Thine. He starts meditation and tries to control the mind. 6. Shall I wave lights for Thee? Sun and Moon are Thy Eyes! Shall I offer flowers to Thee? Thou art the essence of flowers—this is Para Puja. This is the way to do self-surrender. 3.BHAKTI YOGA 21. Pratyahara (abstraction of the senses). It transmutes a man into divinity. all is Thine. Where Hatha Yoga ends. Hatha Yogi starts his Sadhana with his body and Prana. in all objects. Consider your house as a temple of the Lord. tries to control the mind. every word you speak as the Japa of the Lord’s Name. Behold Him in every face. Asana (posture). He sees God in all beings. too. every action as service of Lord. mentally to the Lord. hatred. 22. there Raja Yoga begins. Live on milk and fruits for a week. He practises Asanas and Pranayama and through control of Prana. It bestows on him everlasting peace and bliss. incense. O Lord? The very Ganga flows from Thy Feet. jealousy. tears from the eyes (Asrupat). Pranayama (regulation of breath).

Then practise regular meditation. Svadhyaya (study of religious books and repetitions of Mantras). Vikshipta (gathering). 18. Rajas and Tamas. Any practice which steadies the mind and makes it one-pointed is Abhyasa. A Raja Yogi practises Samyama or the combined practice of Dharana. steady. 22. 26. 20. Be indifferent. Sleep. Then alone will you attain perfection. Substitute divine thoughts. Do not take heavy food at night. 15. 8 . 9. Satsanga. It must be observed by all. Do not use any violent efforts at concentration. 30. subtle desires and cravings. Ekagra (one-pointed). Do not mix much. He attains Asamprajnata Samadhi or Kaivalya. Retention of breath. Concentration merges in meditation. 24. He who practises meditation without ethical perfection. It develops will-power. without the practice of Yama-Niyama cannot obtain the fruits of meditation. 23. tossing of mind. The mind passes into many conditions or states as it is made up of three qualities—Sattva. 12. Purify your mind first through the practice of Yama-Niyama. You must practise Yoga steadily with great patience and zeal. Saucha (internal and external purity). Do not exert much. 17. Do not eat much. Any easy. By controlling the thoughts the Sadhaka attains great Siddhis. Siddhis are great temptations. Become a witness of those thoughts. Never miss a day in meditation. You will tax your will. gluttony are all obstacles in meditation. Niyama is observance of five canons. Kshipta (wandering). Ahimsa is perfect harmlessness and positive love also. You will have progress in Yoga. Never wrestle with the mind during meditation. Do not talk much. Sattvic food. It removes all sorts of distractions. the more the evil thoughts will return with redoubled force. Real Raja Yoga starts from concentration. Control the mind by Abhyasa (practice) and Vairagya (dispassion). Then you will attain illumination. 8. Regularity is of paramount importance. not mixing much with people are all aids to concentration. Reduce your wants. They will bring about your downfall. The practice of Yama is a Mahavrata. This is the best spot for concentration. 10. Pratyahara gives inner spiritual strength. This removes the brutal nature in man and strengthens the will. attachment to objects. and His worship). Asanas steady the body. They will pass away. comfortable pose is Asana. laziness. Santosha (contentment). Concentrate on Trikuti (the space between the two eyebrows) with closed eyes. The mind can be easily controlled. Cultivate dispassion. Do not sleep much. 21. Meditation ends in Samadhi. do not concentrate. Do not run after Siddhis. lack of Brahmacharya. 28. If evil thoughts enter your mind. Do not walk much.. You will lose your energy. You will fatigue yourself. 19. universal vow. 13. Vairagya thins out the mind. 29. 16. The greater the efforts you make. Pranayama checks the outgoing tendencies of the mind. 11.AMRITA GITA 7. Brahmacharya. He becomes an adept. as this is the seat for the mind. 27. seclusion. and Nirodha (contrary) are the five states of the mind. Dhyana and Samadhi at one and the same time and gets detailed knowledge of an object. and Ishvarapranidhana (self-surrender to God. 14. viz. When the mind is tired. Tapas (austerity). 25. Mudha (ignorant). do not use your will force in driving them. silence.

35. Abhinivesha (clinging to mundane life) are the five Kleshas or afflictions. machine-guns cannot kill this Atman. He is beyond logic. 34. Bliss-Absolute). self-centred. bomb cannot destroy this Atman. but the Atman or the indweller is Immortal. Realise this Atman and be free. Thou art the immortal soul. This Atman is birthless. It exists in the past. a Raja Yogi gets Nirodha Samadhi. Therefore. Samadhi is of two kinds—Savikalpa. Svadhyaya. You must have Para Vairagya or Theevra Vairagya. Therefore grieve not. present and future. a Jnani gets Badha-Samadhi. mother. 32. knowing this to be such. Nirvichara. There is an Atman or soul independent of body and mind. sword cannot pierce this Atman. known and knowledge). all-pervading. In Nirbija Samadhi or Asamprajnata Samadhi there is no triad. 9 . Raga-Dvesha (likes and dislikes). 2. 38. When the body is killed. So it is Chit. 6. A Bhakta gets Bhava-Samadhi. 33. He must be realised through meditation. Sasmita and Saananda are the different forms of Savikalpa Samadhi. This Atman is eternal. 37. Dull Vairagya will not help you in attaining perfection in Yoga. Therefore. Nirvitarka. Be always cheerful. Tapas. This Atman cannot be hurt by anyone. deathless. THUS ENDS RAJA YOGA OR THE ASHTANGA YOGA OR THE YOGA WITH EIGHT LIMBS Adhyaya VII JNANA YOGA 1. Brahman or Atman is beyond the reach of the mind and speech. This Atman is Satchidananda (Existence-Absolute. It is absolute Bliss. wife or relative dies. Destroy these afflictions. The Samskaras are not burnt or fried. changeless. son. Meditation on OM with Bhava and its meaning removes obstacles in Sadhana and helps to attain Samadhi. He is not killed. over the inevitable thou shalt not grieve. This soul is immortal. Asmita (egoism). science. The impressions are fried in toto. secondless. 36. This perishable body will certainly pass away. 9. Consciousness-Absolute. regret not. intense dispassion. Indweller can never perish. reason. So it is Sat. lament not. mental process. 5. Fire cannot burn this Atman. 3. So it is Ananda. In essence everyone is Immortal Atman. you should not grieve when anyone dies. Kriya Yoga purifies the heart quickly. 7. It is subtle. It is the Innermost Self of all. So. when your father. unchanging and infinite. 4. In Savikalpa or Sabija. Savichara. immovable. 8. Ishvarapranidhana constitute Kriya Yoga. thou shouldst not grieve. there is Triputi or the triad (knower.RAJA YOGA 31. Savitarka. Avidya (ignorance). You will attain Samadhi. and Nirvikalpa or Asamprajnata or Nirbija. Samprajnata or Sabija. It is pure or Absolute Consciousness without any thought. 39. self-existent. The unreal body perishes.

That knower is your own Atman. 20. Just as snake is superimposed on the rope. 12. That is Brahman or Atman. This Atman is beyond time. The knower of the doubt or denier always exists. Identify yourself with the Atman which is non-doer. This alone is correct perception. anger and the pairs of opposites. this world. I am Pure Consciousness. Time. Brahman alone is real. 13. In dream you are distinct from the physical body. Atman alone remains.). “I am the All-pervading. 19. You will attain Self-realisation. this world and this body vanish. 2l. He is Brahman Himself. You cannot deny or doubt your existence. Destroy the Vasanas. cravings. changeless Soul or Atman. 23. 17. All miseries will come to an end. 11. the illusory power of Brahman. 25. immortal. 27. hatred. lust. You are already free. Hear the Srutis. space. OM is your real name. 29. 16. You can have eternal bliss in your own Inner Atman alone. Tat Tvam Asi. 10 . I am Satchidananda Svaroopa. reflect and meditate. the snake vanishes. subtle desires. You are ever free. The liberated sage is ever blissful.AMRITA GITA 10. This world is illusory. This proves that you are neither body nor mind. space. momentary itching and scratching of the senses. You enjoy peace and bliss in deep sleep. That Atman thou art. Thou art not this changing mind. It is momentary mental excitement. Realise this and be free. greed. 26. Thou art all-pervading. infinite. Bring a light. Equip yourself with the Four Means. that you are free. you are distinct from the body and the mind. Behold the one Immortal Atman in all names and forms. You are identical with Brahman.”—These are the formulas for constant meditation and assertion. 15. 24. You will have to know that you are Atman. He has equal vision and balanced mind. and Trishnas. 28. Moksha is not a thing to be attained. All appearances are unreal. agency and enjoyership bind you to the Samsara. In deep sleep. Thou art not this perishable body. Destruction of the mind will lead to the attainment of Brahma Jnana or wisdom of the Self. He is free from egoism. non-enjoyer. You always feel that you exist. Immortal Soul. Annihilate this ignorance through Brahma Jnana. momentary sensation of flesh. You will attain Self-realisation. Constantly think of the Immortal. Enquire ‘Who am I?’ Deny or sublate the limiting adjuncts (body. They are the effects of Maya. 22. You will attain Immortality and eternal Bliss. This existence is Atman or your own Self. I am witness or Sakshi. Sensual pleasure is only pain. Attain Illumination. OM is the symbol of Brahman. Destroy these notions. and the body are superimposed on Brahman. causation. mind. know the Self and be free. He rests in his own Satchidananda Svaroopa. There is only one Reality or Truth. causation are mental creation. etc. but you are All-Blissful Soul. rope alone remains. This will lead to the annihilation of the mind. 18. You will attain Self-realisation. Ignorance is the cause for pain and sorrow. all-pervading Atman. Meditate on Om with Bhava and its meaning. Realise this and roam about happily. Give up thinking of body. I-ness and mine-ness. 14.

you will not be affected by the fruits of your actions. Anger also is born of Rajas. because Brahman or the Absolute exists for ever. 6. I am non-actor. censure and dishonour. Stand up. When a desire is not gratified. If you are balanced in pleasure and pain. 9. I act. 5. Know thyself. Discipline the senses and the mind. cravings. 8. It sings Soham. She is my soul. Sensual pleasure is imaginary. You will attain equanimity of mind. Be devoted to Atman. It appears to exist. 11 . Destroy all attachments. which is Existence. If you want to attain immortality. It is born of Rajas or passion. anger manifests itself. illusory. study. Abandon sensual pleasure and rejoice in the Eternal Bliss of Atman. discrimination. Slay egoism. 12. gain and loss. Nothing is mine. during exhalation. 3. patience. Watch the breath. Subdue the lower self by the Higher Self. That which does not exist in the beginning and end does not really exist in the middle also. attains the Peace of the Eternal. 2. 31. 4. You will not be affected now even if you move among sense-objects. victory and defeat. meditation and wisdom. Everlasting Peace. Attain mastery over the senses. 10. Endure bravely heat and cold. Sensual pleasure is the womb of pain. Think and feel that which you see now does not really exist. Anger is a form of desire only. He who has destroyed desire is really a harmonised. there is no body after its death. fleeting and tantalising. independent existence. It is born of ignorance. identification with the ever-serene Atman.’—This is bondage.’—This is freedom. Slay anger and desire. love. meditation. He who is free from desires. attachment. I enjoy. It is an enemy of peace. and mine-ness. Annihilate all desires. wisdom and devotion. Desire is insatiable. peaceful and happy man. 11. Have mastery over the senses. Slay this anger through Vichara. THUS ENDS JNANA YOGA OR THE YOGA OF THE WISDOM OF THE SELF Adhyaya VIII ADHYATMA YOGA 1. ‘I am Immortal Soul.JNANA YOGA 30. devotion and meditation. dispassion. egoism. the mind and intellect. discrimination. The cause for pain is absence of pleasure. peace and poise. enquiry. 7. Control the thoughts. There is no body before its birth. She is my wife. This is mine. 14. Keep the senses from attraction and repulsion. go beyond the pairs of opposites. loss and failure. sin will not touch thee. pain and sorrow. 13. This world has no real. Master first the senses and then slay this desire which abides in the senses. ‘I am body. Destroy all doubts through Satsanga. ‘So’ during inhalation and ‘Ham’. It reminds you ‘I am He’. Meditate and rest peacefully in your own Innermost Atman. Consciousness and Bliss Absolute. non-enjoyer. Meditate on ‘Soham’ and attain Self-realisation. He is my son. ruthlessly through enquiry. You will enjoy Supreme.

Identify yourself with the Actionless Atman. 28. whatever you give. Be cautious. You will attain Wisdom of the Self or Brahma-Jnana. Be diligent. Be firm in the vow of Brahmacharya. fearlessness. Without Bhakti. Be alert. renunciation. harmlessness. self-control. 21. in the birds. ether. This is equal vision or Sama Drishti. 19. dogs. Surrender all actions unto the Lord. 27. hearing. You will soon attain the Lord. whatever you eat. Supporter. self-restraint. unostentatiousness. he really seeth. steadfastness. 29. balanced in success and failure. Therefore. Behold the Lord in the effulgence of the sun. No action will bind you. etc. Meditate ceaselessly. You will soon attain God-realisation easily. repeat His Name and attain Wisdom of Atman. Obey him. in the brilliance of fire. without expectation of fruits. 18. in the sacred Scriptures. compassion. Control the senses and the mind. Do actions without the idea of agency. truthfulness. Behold only the One Atman or the Self in all beings—in the ants. angerlessness. Make the mind one-pointed. 17. in the sapidity of water. in the heart. You will not be bound by actions. 26. Enjoyer. Be devoted to your Guru. 25. You will attain immortal bliss. without attachment to the actions themselves. touching. They will hurl you down into the abyss of ignorance at any moment. 22. dispassion. Sit steadily on Padma. non-attachment. Be vigilant. in the air. Thou art really the Atman or the Witness. Cultivate the divine qualities: humility. Think and feel that Prakriti or Svabhava or Guna does everything. Constantly do your duty without attachment. Your heart will be purified. steadiness. do Kirtan. You will attain the Supreme Abode of everlasting bliss and peace. Selfless actions will purify your heart and lead to the attainment of wisdom of the Self. You will grow in spirituality. in music. Knowledge of Atman burns all actions. You can conquer mind and attain the Peace of the Eternal. Actions are burnt by the fire of Wisdom. 33. Always think of Lord only. do it as an offering unto the Lord. Such actions are no longer actions at all. The veil will be torn down. speaking. He is the Supervisor. Always do Japa. 32. horses. Seeing. the Silent Witness and thus free yourself from the bondage of action. He who thus seeth. whatever you offer. desire. balance of mind. Never forget this. Sin is only a mistake. beasts. 30. elephants and outcastes. grasping. There is no purifier in this world like Brahma-Jnana. Fix your mind on Him. are actions of the senses. attachment. 31. moving. Jnana is impossible. in the existence of Brahman. Knowledge of Self will burn all sins.. All actions culminate in Jnana or wisdom. Your heart will be purified. Siddha or Sukha or 12 . in the fragrance of flowers. whatever austerity you do. Have faith in your own Self. Conquer likes and dislikes which abide in the senses. He is imperishable. eating. The Name of the Lord will destroy all sins. Whatever you do. Cultivate dispassion. Bhakti also terminates in wisdom. The Lord is seated equally in all beings. 20. You will not be bound by actions. Sakshi.AMRITA GITA 15. Abandon greed. Atman is the silent witness. Give the mind to the Lord and the hands for the service of humanity. in the mind. You will attain Self-realisation. Have implicit faith in his teachings. intellect. Then alone can you attain Self-realisation. 24. Free yourself from egoism. 34. non-covetousness. Serve your Guru. cows. The senses are very turbulent. straightforwardness. in the teachings of your Preceptor. 23. purity. 16. smelling. in the sound.

They are enemies of wisdom and devotion. who is without attachment and egoism. Practise Ahimsa. fruits. They are obstacles in the path of Yoga. energy. 48. Sattva and Tamas are subordinated. Undecaying Bliss. pungent. who does not hate any creature. Worship the Gods. Be pure in nature. It causes attachment and thirst for mundane life. are Tamasic foodstuff. eggs. Similarly. Adopt the golden mean. Lauki. bread. Munis. putrid. corrupt. milk. overhot. Be equanimous. Give up these things also. Rest in Atman. Find joy in your own Atman. harmony. vigour. You will attain Samadhi or the superconscious state. Sattva and Rajas are subordinated. joy and cheerfulness. Speak that which generates love. It is Spirit. Be self-controlled. the wise. who is balanced in pleasure and pain. Control the senses and mind. Slay them ruthlessly. A liberated Sage is free from passion. one who is filled with inertia and so sleeps much. and cow’s ghee. This is austerity of body. anger. bitter-gourd. Atman is greater than the intellect. plantain stem and flower. substantial and agreeable.. This is austerity of speech. conceit. too much salted things. or one who sleeps very little and is ever engaged in Rajasic activity is also unfit for Yoga. When Rajas predominates. Be in tune with the Infinite. 40. A glutton is unfit for Yoga. Take green gram. It causes heedlessness. bland. fish. laziness. Sattva is purity. honour and dishonour. Sattvic food helps Yoga Sadhana. 46. Be straightforward. censure and praise. Pain and sorrow will not touch thee. sour. When Tamas predominates. motion. and sit for meditation. barley. Rajas and Tamas are subordinated. Mind is greater than the senses. Pure Intellect is greater than the mind. 43. dry. One who starves cannot practise Yoga. Your heart will be filled with the Self. You will realise Immortal. He has a balanced mind and equal vision. Now you will behold the One Atman in all beings and all beings in the Atman. They are delicious. 41. saints and Sannyasins. Control the thoughts. This is the Path of the Wise. 51. These are Rajasic substances. Be pure. who is ever content and harmonious. etc. 50. Rejoice in the Atman. attachment. Again and again withdraw the mind and fix it on the Lord. 47. the preceptor. learned Brahmins. 37. when Sattva preponderates. formless. is a devotee of God-realisation. not matter. That which is stale. Abandon them. Do not allow the mind to think of sensual objects. Now meditate and practise Yoga. Be balanced. Hypocrisy. Rajas is passion. indolence. Annihilate all attachments and external sense-contacts. Speak that which is beneficent. 38. He has crossed the three qualities. These augment vitality. Inertia is darkness. burning. 36. which produce pain and sickness. 45. Be cheerful. 49. 52. Observe Brahmacharya. are demoniacal qualities. Be satisfied in the Atman. egoism. Get established in the Eternal. fear. Give up chillies. Withdraw yourself. This is austerity of mind. It produces peace and bliss. No one can slay or destroy this Atman or soul because It is extremely subtle. Yogis. harshness. useless leavings of a meal. sages. anger. who is compassionate.ADHYATMA YOGA Svastika Asanas. All your desires will be gratified. He who is alike to foe and friend. 42. Speak the truth. Root yourself in Atman. 53. 39. arrogance. heat and cold. health. 35. Be contented in the Atman. There is nothing greater than the Atman. 44. spinach. 13 . and sloth.

He is Immovable. He is extremely subtle. the six centres of spiritual energy. THUS ENDS ADHYATMA YOGA Adhyaya IX KUNDALINI YOGA 1. 14 . who is endowed with all divine virtues. Kundalini Yoga is also known as Laya Yoga. 12. Kundalini Yoga is an exact science. Dhauti. Asanas. Sakti-Sanchar (touch). Kill fear and anger. The Guru transmits his powers to the disciple through Sankalpa (willing). Bandhas. Maha-Bandha—are the important Bandhas. 56. 14. Prana. Sarvangasana. 6. Her form is like a coiled serpent. 8. Bandhas and Mudras under an expert. 10. 11. A Sadhaka should observe perfect discipline in diet. Shat-Chakras. ‘Kundala’ means coiled. 58. Pranayama. Meditate on Brahman. A Guru is one who has full illumination. Mudras. quality. Bhasti. Get established in Brahman. 5. Control the senses and the mind.AMRITA GITA 54. Just as one sun illumines the whole world. He is within and without all beings. Be devoted to Brahman. Neti. Kundalini Yoga deals with the practical methods which will awaken this great pristine force in individuals. Khechari Mudra. He is attainable through wisdom. 57. Uddiyana-Bandha. This is Brahma-Abhyasa or Jnana-Abhyasa. who is able to remove the doubts of his disciples and guide them in the path of Yoga. mind. the one Brahman illumines all intellects. He is the Light of lights. the arousing of the sleeping Kundalini Sakti and its union with Lord Siva in Sahasrara Chakra. cosmic power that underlies all organic and inorganic matter within us. Drishti (sight). Burn all desires. 16. Sakti-Chalani Mudra and Vipareeta-Karani Mudra are the important Mudras. 2. 15. Maha-Mudra. Yoni-Mudra. It treats of Kundalini Sakti. Paschimottanasana are the important Asanas. He should take Sattvic food in moderation. Brahman is without senses. 7. Think of Brahman. Siddha Yogi Guru. Nauli. It will produce weakness. Do not fast much. Sirshasana. or Vedantic Nididhyasana or Ahamgraha Upasana. 9. at the crown of the head. 13. The six centres are pierced (Chakra-Bheda) by the passing of Kundalini Sakti to the top of the head. Aspire fervently and intensely. dormant. Sambhavi-Mudra. He is beyond the three qualities. Pranayama help in awakening Kundalini. 4. Learn the Asanas. 3. A glutton cannot dream of success in Yoga. Kapalabhati and Trataka are the Shat-Kriyas or six Yoga Kriyas. Jalandhara-Bandha. He is a mass of wisdom. Kundalini is the coiled up. 55. Mula-Bandha. Get merged in Brahman. You will attain Liberation or the Final Beatitude.

Kamarupa. Laghima. Svadhishthana. The Yogi attains different Siddhis at each Chakra and experiences Ananda or bliss in various degrees. 26. Of these. He who has firm faith in the scriptures. 24. The first step in Kundalini Yoga is the purification of Nadis. A Kundalini Yogi attains Bhukti (enjoyment) and Mukti (liberation). who disrespects the Guru. 31. He becomes free in all respects. 36. strong. 28. vanity. proud. delusion. the state of superconsciousness. 20. These are the signs that indicate that Kundalini has been awakened—viz. Prapti. 38. Anima. you will have wonderful concentration and meditation. When you practise Pranayama vigorously. untruthful. Real knowledge flashes in him. There are 72. Manipura. It is like the shape of an egg. 33. The Yogi experiences various visions. attain perfection and enter into Samadhi quickly. dynamic will. 37. 21. greed. pure. the grace of the Guru and recitation of Mantra. He who has Chitta-suddhi or purity of heart will be benefited by the awakening of Kundalini Sakti. hatred and egoism can awaken Kundalini. Vasitvam. who is free from lust. They carry Pranic currents. anger. Kundalini can also be awakened by devotion. He is a full-blown Yogi. 25. Manojaya (control of the mind). Siddhis or powers. peace. joy. ecstasy. 32. Mahima. It is the centre of the astral body. Doora-Darshana (clairvoyance). Garima. The Yoga-Nadis spring from Kanda. Anahata. knowledge and bliss. Prakamya. He who is addicted to sensual pleasures. Kundalini Sakti passes through the Muladhara. During the ascent of Kundalini layer after layer of the mind becomes fully opened. 29. 19. 30. 18. When it reaches the Sahasrara.. Live on a small quantity of milk. Pingala and Sushumna. who is arrogant. 35. 34. etc. Doora-Sravana (clairaudience).KUNDALINI YOGA 17. who constantly engages himself in the service of his Guru. When Sushumna-Nadi flows through both nostrils.000 Nadis. Kanda is situated between the anus and the root of the reproductive organ. take butter and sugarcandy. when awakened will pass through Sushumna Nadi which passes through the spinal column. Eventually the Yogi attains Nirvikalpa Samadhi. Ajna Chakras and finally enters the Sahasrara at the crown of the head. unruffled state of mind. He reaches the highest rung in the ladder of Yoga. Sushumna Nadi extends from Muladhara Chakra to Brahmarandra or crown of the head. three are most important. dishonest. Iccha-Mrityu are the minor Siddhis. Parakaya Pravesha. irresistible. Vishuddha. fearlessness. 23. He gets intuition. THUS ENDS KUNDALINI YOGA 15 . contentment. dispassion. Sadhus and Saints can never attain success in Kundalini Yoga. he gets the highest knowledge and bliss. Nadis are the astral tubes made up of astral matter. They are Ida. who has Sadachara (right conduct). You can change the flow of breath in Ida and Pingala Nadis through concentration on the left and right nostril. 22. Kundalini. through Khechari Mudra. 27. Ishatvam are the major eight Siddhis.

8. You will get inspiration and compose poems. freedom. 5. They will help you to attain Self-realisation. Recitation of the Mantras gives rise to the formation of the particular figure of the deity. Some Mantras control and command the evil spirits. Aham Brahmasmi are Moksha Mantras. Repetition of Sri Hanuman Mantra. 9. Om Sri Ramaya Namah. illumination. Mantras are in the form of praise and appeal to the deities. Repetition of Aditya-hridayam in the early morning is highly beneficial. 16 . etc. and the Kilakam or the pillar which supports and makes the Mantra strong. a Devata or a supernatural being. purifies and awakens the Mantra Chaitanya latent in the Mantra and bestows on the Sadhaka Mantra Siddhi. Mantra for curing scorpion stings and cobra bites should be repeated on eclipse days for getting Mantra Siddhi quickly. Maha Mrityunjaya Mantra will remove accidents. 4. Mantra is divine power. faith and devotion will confer on you Mantra Siddhi. Constant repetition of the Mantra with faith. Repetition of ‘Om Sri Mahalakshmyai Namah’ will confer on you wealth and remove poverty. devotion and purity augments the Sakti or power of the aspirant. immortality. manifesting in a sound-body. Tejas or brilliance. You should stand in the water and repeat the Mantra.AMRITA GITA Adhyaya X MANTRA YOGA 1. the Sakti or the energy of the form of the Mantra. It will give you whatever you want. It removes all diseases of the body and the diseases of the eye. Lord Rama conquered Ravana through the repetition of Aditya-hridayam imparted by Agastya Rishi. The Mantra itself is Devata. By constant repetition of the Mantra the Sadhaka imbibes the virtues and powers of the Deity that presides over the Mantra. ‘Mananat trayate iti mantrah’—by the Manana (constant thinking or recollection) of which one is released from the round of births and deaths. 10. Om Namo Narayanaya. Repetition of Gayatri or Pranava or Om Namah Sivaya. one and a quarter lakh of times with Bhava. Daivi Sakti. Repetition of Sarasvati Mantra ‘OM Sarasvatyai Namah’ will bestow on you wisdom and good intelligence. It will drive off the evil influences and evil spirits. vitality. Repetition of Surya Mantra bestows health. OM. Om Namo Bhagavate Vasudevaya. freedom. long life. a Matra or metre which governs the inflection of the voice. 7. Mantra Yoga is an exact science. 2. It is a Moksha Mantra too. eternal bliss. craving for help and mercy. incurable diseases and bestow long life and immortality. 6. Every Mantra has a Rishi who gave it to the world. power. 3. vigour. is Mantra. Ganesha Mantra will remove any obstacle in any undertaking. No enemy can do any harm. Mantra and its presiding Devata are one. This is more powerful and effective. Sivoham. Repetition of Panchadasakshara and Sodasakshara (Sri Vidya) will give you wealth. Soham. They can be recited on ordinary days also for attaining Mantra-Siddhi. the Bija or seed which gives it a special power. Om Namo Bhagavate Vasudevaya are Saguna Mantras which will enable you to attain Saguna realisation first and then Nirguna realisation in the end. Repetition of Subrahmanya Mantra ‘Om Saravanabhavaya Namah’ will give success in any undertaking and make you glorious. ‘Om Hanumanthaya Namah’ will bestow victory and strength. You must learn this Vidya from a Guru alone. Rhythmical vibrations of sound give rise to forms. peace. A Mantra is Divinity.

if they serve the humanity with Sarvatma Bhava. They penetrate the physical and astral bodies of the patients and remove the root causes of sufferings. cobra bites. They must be absolutely unselfish. They will lose the power if they utilise the power for selfish purposes. can be attained within 40 days. their power will increase through the grace of the Lord. If they are absolutely unselfish. May you all become Mantra Yogis with Mantra Siddhi! May you all become real benefactors of the world by becoming divine healers through Mantra cure! May Mantra cure. Have sitting in the early morning after taking bath. Observe Brahmacharya and live on milk and fruits for 40 days or take restricted diet. When a man is bitten by a cobra a telegram is sent to the Mantra Siddha. divine healing centres be started all over the world! THUS ENDS MANTRA YOGA 17 . They fill the cells with pure Sattva or divine energy. 15. He who attained Mantra Siddhi can cure cobra bite or scorpion sting or any chronic disease by mere touch on the affected part. They destroy the microbes and vivify the cells and tissues. They are more potent than ultra-violet rays or Roentgen rays. scorpion stings and chronic diseases should not accept any kind of presents or money. They should not accept even fruits or clothes. What a grand marvel! Does this not prove the tremendous power of Mantra? 16. Chanting of Mantras generate potent spiritual waves or divine vibrations. etc. Mantra Siddhi should not be misused for the destruction of others. Those who utilise the Mantra power in curing snake bites. The Mantra Siddha recites the Mantra and the man who is bitten by a cobra is cured. 12. Those who misuse the Mantra power for destroying others are themselves destroyed in the end. Repeat the Mantra with faith and devotion regularly. if you find it difficult to get a Guru. Get the Mantra initiation from your Guru. most potent antiseptics and germicides. Chronic diseases can be cured by Mantras. They are best. 14.. Or pray to your Ishta Devata and start doing Japa of the particular Mantra.MANTRA YOGA 11. Mantra Siddhi for curing scorpion sting. 17. 13.