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March 2009 – version 1 Health: A Consciousness of Truth Self-development is a key component to life
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There is a lot in life that can influence and distract us. This in turn assists us in avoiding the work it takes to have a good strong life. We can trick ourselves into false hopes that we think will last forever. We can buy anything if we have money. If we don’t have money to help us relieve anxiety or fear, all we are left with is denial. Our own denial is prone to influence us more than money, power or material things. One thing health will do, is develop your self. You think a diet is hard or getting to the gym is painful; try self-development. This process will make diet and exercise look like a piece of cake. This may be difficult, but well worth it. Part of poor health comes from lack of self-development. It is hard to establish selfdevelopment when we must also make a living to pay the rent. Somehow we have to find a way to get through the conditions of life. It does not do us any good to believe that those conditions are more lasting or more powerful than we are. Conditions are not meant to last forever. They can however be used as a bridge to strengthen us, making us better people than we were. Life creates a powerful playing field for self-development while challenging you to grow in way that you never would have. I must say that once you get the hang of this expectant style of living, it gets easier and more enjoyable. You begin to move into a place of understanding about life. This assists you to have a considerable amount of respect for this new understanding. Self- development is the key to a strong and powerful life. It is not having money or fame, nor is it in a material form. None of that holds the power that people have stored within themselves. The power of life
March 2009 – version 1 Health: A Consciousness of Truth
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is found in the development of the self over time. The lack of self- development is what is creating our national health crisis. We have people with too much power, and too many people with no power of their own. Every life holds its own power; there is no need to take from someone else what you already possess. It is important that we change our way within living in the world. The self has been weakened by a system we have deemed as greater than as and more powerful than ourselves. This is a massive mistake in our understanding about us and our life. Our self-development is lacking greatly. It is important for each person to take a stand and begin to use whatever is inside them to commit themselves to their life. Life stands by truth, but what it declines in is massive amounts of weakness. We need to realize that we matter not by what we do or do not do,
but rather because we are. This is the beginning of a life no longer driven by the ego to get what it wants. It now becomes a full engagement of you in your life, as you are, as you want to be, and finally as you deserve to be. Once you have developed that grounding, and that foundation; you will look back and see that everything that you thought would make a difference in your life; would have only been used as a vehicle for self avoidance! All of this takes place when you no longer use anything to prop yourself up on. You use yourself to help yourself. You use yourself to express yourself. We can pretend all we want, that material wealth is all we need in order to be fulfilled; however, material things do not create what we really need within us. When we use someone else in order to make our life better, we are cheating ourselves.
Life will teach us otherwise. You will then notice your mind will begin to shift and change. Life has a funny way of knowing exactly what each of us needs. knowing it is there to give you everything you need. We must just simply apply ourselves in the engagement of our own life. and everything will be fine in it. without taking from anyone else in the process of creating their own life. When you begin to trust life you will start to feel a kinship to it. you will begin to gain strength and courage in your life.March 2009 – version 1 Health: A Consciousness of Truth Page 4 Diana Andrew Life does not allow the taking of someone else’s’ life in order to make our life better. Life in the end will bring you back to wholeness. As we grow greater in our awareness of the world around us and as the development of technology quickens our efficiency. You will find peace having stood up for the life that you believe is yours to be and you will realize that life has a plan for you. not busy and noisy. Once you decide that self-development is what you are ready for. we must not allow ourselves to forget the power inside each of us. Life is gained by the realization that it is to help serve you in the deepest sense of the word. The greatest fulfillment in life comes as a result of ones acknowledgement of them as being valuable just as they are. It is not something we need to manipulate to get what we feel we deserve. Confidence in ones’ self and the ability to trust life will keep the mind relaxed and tamed. Life is the helper. Without basic awareness we find ourselves . for a good life is not gained by our manipulation of it. It does support the effort one puts forward on their own behalf.
and your mind will end up quieting down. patience. Life gives to us all of its time. you will begin to gain strength in your life. of what we are made of. cannot go by the way side in our effort to make life easy. Our greatest resource is our ability to use what we have within ourselves to become stronger and to overcome what happens in life. . We have to keep the human resources generating. Life does not hold power over anyone. in order that we may grow. We are only creating ways to get weaker and weaker. but yet life is powerful. instead of stronger and stronger. Life is giving you time. What are we doing with the time life is giving us? If we do not take charge of our life by owning our life. determination. Self Development Self. The only way to do this is by believing in ourselves. then we are taken on a useless ride. Once you develop your self by not running from adversity or challenge.March 2009 – version 1 Health: A Consciousness of Truth Page 5 Diana Andrew living in a dependency that has the capacity to deplete the world of its human resources. You cannot get strong without adversity or without challenge. we do very little in developing ourselves. Are we creating a world of self-reliance or dependency? Support of any kind is not meant to last forever. If we find easy ways to get us out of the turmoil we get ourselves into. Life uses itself as a tool for us. Life presents us our own special challenges as a call to us to remind us. It wants to help us gain the ability to stand strong like a beautiful oak tree. Discipline.development will tame the mind. and the will to do on our own. It is meant to provide some resilience in the shortfall.
Let us talk about the alterations of body parts. If you start to believe that you are deserving of what you want. and soon this shall pass. If we are not willing to risk losing.March 2009 – version 1 Health: A Consciousness of Truth Page 6 Diana Andrew We have to find it within ourselves to risk losing in order to gain. then we walk around in fear. or are you going to continue to stop yourself from having what you deserve? Money and power does not create anything lasting. We are being pressured to believe this or that is beautiful. Once someone has taken the courage and begins to see the importance and benefits of this way of living. The question is. That is the purpose of life. The body does not lie. Money and power can influence one person over the other and it may get you from point A to point B quicker. It is important to remember that as long as you are working life in such a way that is suggesting a “quick fix”. Life does not need a master. it knows the truth even if you pretend otherwise. The audience your changed body may attract may not be the one that you really want. The body is unaffected by power or influence and is stable in the truth. however life will always bring you back to where you need to be for inner growth. In health. and addresses a very small audience. you are dealing with a body that does not pull any punches and because of this you will have to take a stand for yourself. then you can stop the circus act. you are only fooling yourself. there . and in that we become better people to ourselves and to others. If you try to slip by thinking that you can fool the truth. The circus act that is playing the master has not worked. are you going to align yourself with the truth that you know is there. you will still stand unmoving. Changing a body part is powerful in the short term. and begin to be genuine instead.
we do not help them either. there is nothing that you won’t do to see what is really there. we not only do not help ourselves. you will just be living. We cannot continue to believe nor have our children believe that plastic body parts make a person a whole person. We cannot avoid facing life. . and in doing that. Without this important and powerful component. Body development is not self-development and it is important that we not pretend to be confused by this. Each person has a choice about what they want to do with their body. Once it is developed then this is what you use in your life to live and to be able to see. It is no longer the outside world that operates your actions. we cannot avoid life as an experience. Influence and power come and go in the world. but you are once in a lifetime. But why not use all of what we are and make something good out of why we are here? Life experience is how we all learn and grow. it waits for you to have the courage within yourself. we are at the whim of anyone and everything around us. it is now something else called your life. If we are not willing to look at what we are doing within society. This opportunity does not go anywhere. It is by the use of this courage you begin to live differently in your life and in the world. We allow ourselves to be susceptible to others influence. We have to be willing to see what we are doing. then we are not being responsible for the ultimate reason of our life. You soon look for things that you don’t want to miss because you now see these things as coming from life. Once you get accustomed to the power that is now developed within you. We have to be willing to see beyond our own desires and look at what we are a part of.March 2009 – version 1 Health: A Consciousness of Truth Page 7 Diana Andrew is nothing they would exchange for the challenge. Soon though.
The self is living now within you. scholarships or anything else that one does in the hopes of coming to this place of self. that we can get closer to finding this Self within. It is a realization that life is here to show you the way. however our efforts have become futile. Life and the self within you will know when you are done with all of it.March 2009 – version 1 Health: A Consciousness of Truth Page 8 Diana Andrew This development does not go on forever. The Self The Self cannot be filled by anyone or anything. The Self within us is not looking for what we are looking for in the way we have been taught to find this Self. we . Embrace it because it has a lot to teach us. Test your wings and soon you will grow bigger and bigger wings until you are flying like an eagle. The Self waits for each person to find it. It cannot be found by way of filling up the stomach. It happens when this knowing takes place inside. It becomes a slight remembering of why you are here. Feel free to make mistakes. it can only be found by you. nor can it be found by drowning out your sorrows. The way to it is simple. And when this happens you will be living your life!! In health we must allow ourselves to experience freedom to live a life of your choosing. one that makes sense to you. feel free to fall and get up it is all part of what is meant to be. You will know you are done with this development when you are finally caught up to where it is that you are meant to be. Without the self existing within us. yet it has eluded us for so long. It is not by anything that we do. the best way because it knows. The Self exists as the most important demonstration to living that one can possibly encounter. It does not hide behind an iron gate. It cannot be found in achievements.
to be retrieved from the depths within us. is that the Self within each of us. It does not get included in our plan. is never gone. How it is someone can feel a loss about something. All of that can be found. once you reach that undying. But what gets lost is this Self within us. we wonder why. Then when we find ourselves at a constant loss in our life. it does not want anyone to meet it but you. . The Self within will not compromise itself. We have imagined this life to be a certain way. the joy that we wait for. we will never find it. even when we are married and have children. so we go out destined to live this life in the way we believe it is to be. that we find is so hard to reach. The Self within us holds the peace.March 2009 – version 1 Health: A Consciousness of Truth Page 9 Diana Andrew live in the world with a sense of loss about something that we are not sure what it is. it does not get included in our life. in dissolvable Self within. the happiness. that sense of loss that we feel is the Self within us. it just is there always for us. The Self within us is meant to be discovered by us. it never fades away. we may still feel as sense of loss or emptiness. The Self is the single aspect within each person that makes them special to those around him/her and the world. The Self exists equally in each of us. waiting to be found. There is no reason to feel not good enough anymore once you reach yourself. There is no struggle within the Self. When we believe that this Self that we want to find is in the world. without really placing that feeling on something they did not particularly do? That sense of emptiness. We often times keep going in circles in our life. But the good thing is.
you will become a fighter. It has not attached itself to your fears and insecurities. it always has and always will. get ready for yourself. The self is going to be the fighter of health. then you will need to take yourself and turn that person around. it is not. According to health. If the person that wants health was a person that never felt good enough. so even though you never felt like a fighter. It is changing all that we believe we are not. Whatever your weakness is. We are all made valuable full of life and for the greater good. We like to think of it as a team effort. That is what health is. if that person never felt valued. Health is an individual task. health has not heard what you have heard about yourself. Health takes a fight from the person inside the body. In addition. and remember it is yourself that you are fighting for. So if you are ready for health. it is for you that health is for. you are whole. into all that we are. then it takes that unvalued person to fight for their value. it is not a team effort. than it is that person that has to fight to feel good enough. you have to fight for the life that . you have to take that and turn it around. You have to fight for the health that you want. You see.March 2009 – version 1 Health: A Consciousness of Truth Page 10 Diana Andrew Health is probably the most difficult and most rewarding task in life. It takes the changing of the self that has lived in the world of others. it is not for someone else’s opinion and acceptance. into the self that lives in the world as they are. you are one person. If you are a person with low self-esteem. but when it gets down to it. health still sees you as it always has. you have to know that health sees you as you are. according to health. so any time you want health. it has not attached you to someone else’s illness and disease.
remember it is about you. Soon you become one of “those around you” that tells others what to do and how to do it. we need our self in relation with others. for the first time. we need our self to live. You see health knows you as you are. but because you are worth your life having. You will be asked to fight for yourself. however it is your belief that it has. not as a family or a friend. but when it is all said and done. . and health sees you as an individual. not as a group. regardless of your back ground or how anyone has made you feel about yourself. You are born into the world. so far the truth of who you are has not been affected by any of this. health see you as yourself. that has caused you these feelings. not because you want something. do health for yourself. You will be overcoming all of these things that you believed about yourself. not about where it may seem that you are going. Health is not easy. there is no body that is going to do that for you.March 2009 – version 1 Health: A Consciousness of Truth Page 11 Diana Andrew you want. Health is going to want you to fight for yourself. So even though it may seem that you may be getting nowhere in your health. So regardless of how you feel about yourself. you have to be able to trump all that by feeling good about yourself just the way that you are. Trust yourself. You will be asked to become yourself. we need our self in life. you are worth your fight. that is why it is there it is for you to have. to experience. because in life we are meant to be ourselves. ultimately having never established a healthy fit of . but will soon find out that they are not true. it is quite a dedication to the self. If for nothing else and nobody else. you are told what to do and how to do it by “those around you”.
hearing or knowing. that is what it gets down to. Health out of the shear wanting of it. or supremacy of any kind that is what makes it so noble. doing and telling is not based on trust. We have been given so much privacy to do our battles inside without anyone on the outside seeing. because it already knows you at your best. Have you ever wished there was something that you could rely on to be so unconditional. It is in trusting yourself that you will begin to believe that you will do whatever it takes to live. Truly no one has a stake on your body or your health but you. it does not play for money. and that you will be the one to see to it that you will never fail your self. so honorable in its care and attention of you. you chose life and because of that. because in the end no one is paying attention to what you are doing. When you chose health. it has been that you have not learned to fully trust yourself. will end up sticking like peanut butter to bread for those that get it and want it and achieve it!! You will have to learn to trust yourself. so trustworthy that if you met this one thing. so honorable to your soul. Health is not political. you would not give it up for the world? Well. Health wants to see you at your best. so take advantage of this sacred privacy room within. health truly is just this.March 2009 – version 1 Health: A Consciousness of Truth Page 12 Diana Andrew trust within yourself. The relationship of telling and doing. and feel comfortable within it. You learn to fully trust yourself during the process of health taking place. Yes. embrace it. you chose trust.. Health in its essence is building a trust within you beyond what you could imagine trust to be. but it is true. . You may not believe it. The problem is not that you cannot finish something.
so begin now to stretch yourself so that you can grow and achieve doing and being who and what you came here for. to them you will seem natural. and move on. Gain of courage. they say their peace. it is healthy and very important to do in life. You have to test yourself out in this regard. no one around you will feel the fear or worry that you will be feeling inside. You can do the same. There is no falseness when it comes to true health and true life. then for any one of us to carry with us the courage and bravery it takes to trust ourselves around every corner of life. Most of our fears are petty and unfounded. To be able to see where you are going. You see others doing what you wish you could do and nothing happens to them. Have the courage it takes to live and you will have the bravery it takes to trust yourself. but we have yet the eyes to see. Do not worry. It takes practice but after a while it gets to be kind of fun to test out your trust in yourself.March 2009 – version 1 Health: A Consciousness of Truth Page 13 Diana Andrew There is nothing more valuable in the world and more loving to the eyes of life that look down upon us. There is no lose in this kind of living. You have to practice this type of living to believe in it. to be able to have a fierce trust within yourself that is none threatening can be very useable and effective in any situation. so you will probably be getting those out of the way first. It may be light outside. there is only gain. I mean going with your gut instinct. believing what you feel and knowing that the world is not going to fall down around you as you go your way. great self- . no one will get offended because your intention is very well worth the cause of living. to overcome your personal fears. By that. they make their statement. inner strength.
Many will say that money and fame are powerful. knowing now what life is. to be trusted. by the way. You see trusting yourself is what will give you your unique voice. It truly is. That is the beautiful kind of trust that I am talking about. who is most perfectly loving. is trying to show you the way. your individual style in the world. It takes deciding not to be blown away by anything that comes your way. I chose to believe very differently. This by the way is very beneficial to the spirit of what life is. it does not come from the outside of people it comes from the inside of us. we will find alternative means that will loosely fit what it is that we ultimately need and want. no one can take away because it has been set there by pure effort which created the change. Or it is the trust that someone within you. Well. how many times have we made promises to ourselves and broken them? Trust in relationship to you is a learning process. Life is about taking the time to develop a trusting and powerful relationship with yourself in your life and living fully from that place. What I am talking about is messing up and looking within to find that everything is still o. Trust is not dogma or information.k. Those things can be taken away in a heartbeat. is the most powerful position to have in life. If we never learn to trust ourselves. This trust is not the crushing demands that we make on ourselves. and to trust. One of our basic and dominant needs is trust.March 2009 – version 1 Health: A Consciousness of Truth Page 14 Diana Andrew esteem and the ability to trust yourself to move many mountains if need be. and then fail to get done what we planned. It is about training yourself differently into believing that you have the power to change what you need to . But what you built up on the inside using yourself as the catalyst in your own life. This.
Trust matters. If someone broke a bond of trust with you and that person is no longer here in order to heal the break. When we are dealing with trust. The value of trust is deeply sacred whether anyone told you or not. then we sit with our trust in pieces. but it takes a practice of using this trust within in order to develop it. never really understanding how valuable and sacred trust is. you are free. You can talk all you want to but that does nothing. and whether you are young or old trust matters the same at any age. We have mistakenly believed that because we are born with this innate sense of trust. how to understand it. Trust in you is a must for basic human survival and growth. we have given our screw-ups way to much powerful in our life as opposed to simply putting them aside. That is the only way to heal the break is to start to trust yourself even though you experienced a bond of trust . how to develop it. then it is something that we work on within ourselves. You do not have what you claim and what you don’t claim you don’t cannot use for your life. You see. we give our trust away to those around us. that we know how to use it. It is hard to understand trust without proper understanding of what it is. And if our trust has been violated. If you can develop this belief and trust in yourself. they will have to consider healing the break by first trusting in them. Since birth. If one is to want health. We have yet to trust it. we are dealing with an emotion that is very sacred to our heart and soul.March 2009 – version 1 Health: A Consciousness of Truth Page 15 Diana Andrew change and trusting yourself beyond your screw-up that you will still be able to accomplish what you want. that never leaves us from birth to death. You have not yet established this innate trust within yourself that you sense is there.
and it is by trusting yourself and allowing yourself all the human freedom that you can. you just have to believe in it. maybe we did not get the sense that our parents trusted us to do simple things. In the end. Adults do not always no what they are doing. it is something that you rely on. that health will need to go in there and straighten out some of the false feelings that we had acquired over the years that we so willingly believed were true. but have you trusted yourself with yourself? And if not. If you get so lucky as to link up with this trust within you and develop it. trust can start with you. . that you can get well in your own skin. You have trusted those around you. just like it is in everyone. The crookedness will be made straight by taking out what no longer is useful and productive anymore. It is in you. use it.March 2009 – version 1 Health: A Consciousness of Truth Page 16 Diana Andrew broken. it now becomes something that you feel a high sense of respect for Trust when established within stands unprecedented in its loyalty to those that chose to use it in their lives. Our shallow understanding of trust is so intimately entwined in our relationships since childhood. That trusts that we have felt since birth has been waiting for us to pick it up and use it. it can be that we were not heard or held in good regard by our parents. trust cannot be used as a crutch one can use for one day and not the next. The trust I am talking about does not have to be brutal. Health will test you in your ability to trust that trust that you innately know is there. could that be what is missing in the mix of your life? Once known and understood. neither do children. you will be joyfully surprised at it loyalty and beauty as well as its’ comfort and ease. and is no longer worthy of your attention. Whatever it is. That trust is for us.
First. that you will learn the dynamic beauty and enrichment trust can bring to life. You will see this if you begin to trust yourself. life becomes your trusted friend. you will learn the power of trust as it relates to you. You see. you must begin with yourself. And this place when used in these terms is not what is on the outside. Establishing trust in yourself will help you to see where you are going. that you have arrived. When you begin to develop this trusting relationship. and it demystifies all that does not have an ounce of anything but hot air. it wards off danger. Than you will learn how trust works. You will not need to be worried about anything because trust is your companion. “I have truly arrived at my place”. It is not just the practice of connecting to that truth and . You will have to withstand and challenge your uncertainties about yourself. it is through you first. you will come to know it is now your fierce protector. trusting in the self is very hard at first. The problem of not trusting ourselves turns us all mushy. your watchdog. and emotional. and as you practice this. as life is. who you want to get involved in. with life.March 2009 – version 1 Health: A Consciousness of Truth Page 17 Diana Andrew something that you become sacredly bonded to. the trust that you develop in yourself will help you throughout your whole lifetime. You will have to use the power inside yourself and nothing else. you soon realize that life is a matter of trust. When you face life without any more shadows. or else you stay staying not growing. but what is on the inside. wobbly. in order that you can be in line with it. you will have to force yourself to gel with what you know is right from within yourself. Since trust is not in the business of wavering or change. who you do not. It is then one can say. That is the test of the self to life. Believe me when I say this.
will come to show that we really do not know what trust really is until we develop it within ourselves first. as you will soon see your fears dissolve and turn to a solid sense of self. and daily forgiveness. it knows that this trust in inner truth is most important to every life. but the shear knowing that if continued over time you will be free to the self that you know is you. We are vulnerable creatures. do we realize how way off balance we really were. And like I said. the world will not fall down around you while you do this. remember what you are doing is kind of like taking a bone that has been mistakenly set wrong and resetting it to its original setting. It takes daily practice.. than how is it that you will be able to know and understand as to what and how trust works in any relationship? . The feeling of fear that this experience brings about. If you cannot find the confidence enough to trust yourself. and the experience of real trust feels very vulnerable. Life will support you. the off balanced feels like balance. The question remains. The follow through can be the challenge. Take your time and remember these feelings of fear only come from not knowing yourself. stay cool with yourself. This is difficult because you have nothing to lean on.March 2009 – version 1 Health: A Consciousness of Truth Page 18 Diana Andrew trusting it but following through as well. you will see what this perfect use of courage will give your inner life. nothing to go by. My advice for anyone doing this. Sometimes when we are off balance for so long. until we start to straighten ourselves out. but it’s where your growth will come from. So do not pay to much attention to feeling uncomfortable. because I have been there is to be gentle with you. its original form. along with constant surrender..
When you begin. no matter our age) a new look at health. that what is definitely missing is a belief in us. That belief alone is the only thing that will last. we can maintain that we have understood better. you find once again. we maintain a separation between ourselves and the highest truth one can find. Page 19 Diana Andrew There is not one single belief more important than this one. I maintain that to believe in yourself is all that you need. in order to do better. the best you IS the end result. When we allow the belief of everything else before our belief in ourselves. When you begin health in a way that searches for something outside of yourself to help achieve what you want most. To do better.March 2009 – version 1 Health: A Consciousness of Truth To believe in yourself. That belief alone is not registered anywhere else in the world. So it seems to me. it is for the mere fact of understanding it better. you continue to create a barrier between you and the best result that you could ever imagine. (since it seems that is what we are always doing. which will give you the best result. anything less than that is slighting yourself. Not only is it most important to believe in yourself. but it is the only belief any of us need in our lifetime in order to live well. it is the only thing that has the greatest value. the single most important belief of any of the beliefs that one could have and hold . When we continue to believe in everything else first and yourself somewhere after that. That belief alone will help you get past all of your struggles and all of your confusion. is the only belief you need. Because the truth of the matter is. that what you have found works for a time. It is the belief in yourself. until you are back again to where you started.
Have that belief be the only belief that you live by. We are more than the sum of our errors. Your disappointment in yourself cannot even come close to your greatness. however your belief that this is true does. cannot be destroyed by anything or anyone. To allow that belief to exist today has been our greatest mistake in all of our teachings of health. they all have the power to be dissolved. Does it make sense to you that we were meant to believe in everything but ourselves. whether it is religion. for . Nothing has the power to destroy you. then we would be doing fantastic. You are the energy that keeps the belief going. NEVER!! It is not healthy to resign yourself to the belief that you are your mistake. not even you.March 2009 – version 1 Health: A Consciousness of Truth Page 20 Diana Andrew onto. We have not taught the most important of all and that is that our greatest error towards ourselves. If we could see ourselves as valuable even amongst all of our “wrongs” that would be wonderful. and destroyed. can never be more powerful than who it is that we are. and you are the energy that can stop this belief in its tracks. We resigned ourselves to the belief that we are worthless because we did not do what we promised ourselves we would do. Your worst action does not have the power to dissolve your biggest dreams. even in our own feelings of unworthiness. it starts with you and ends with you. Because that truth in and of itself. doesn’t that seem ridiculous? That is what we habitually do. politics and the likes. What has happened is that we have come to believe that our errors are greater than we are. Now if you take all the beliefs that exist in the world. If we can attempt to see ourselves as worthy. that you are your disappointment in yourself. Believe in yourself regardless if you have nothing to go on.
then you naturally want others to do well. The key ingredient is the belief in you over and above anything else. It is not our bodies that are at fault with us. and what we need for each other. Believe in yourself A strong belief in us can create health and happiness. it is what the world needs from us. and that my friend is the key to each life. When you allow the only belief that you have to exist in yourself. it does not exist in any external direction. It is how that belief works. beyond anything you can buy. Since that is the case. In fact people make a living wanting to destroy others beliefs. is the belief in yourself that is beyond all measure. but from all directions within. courage and trust. Believing in you is all that anyone needs. would it not seem obvious that to believe in yourself regardless of how you feel from time to time is more important? Because that belief will get stronger. it is us at fault with ourselves. It has the strength to help you see yourself as you truly are. it is not in the people in and of themselves. Our weakness lies in the root of the nonbeliever within. the subject. it will help others as well. we can create strength. . By believing in ourselves. What you have left in the end. There is a lot out there to help support people in their health.March 2009 – version 1 Health: A Consciousness of Truth Page 21 Diana Andrew their power lies in the topic. Our strength and belief doesn't exist outside of ourselves. That has been the ultimate duty of health in its purest form. After time you will find yourself reaching in as opposed to reaching out.
Those things. place or thing. physically and mentally. They cannot give us everything we need in order to grow and understand ourselves. If we do not believe in ourselves. spoken by any other . because the power within each of us should be pushed forward and experienced. we believe in something less than ourselves. We are strong. It is by believing in ourselves that we help our world. that has not yet been written. whether it is another person. hoping for change with efforts made outside ourselves. you will notice the power in that statement. and persons can help. All of the negative effects we are reaping come from within. but by our own thoughts. emotionally. from depression. Religion for instance is a good thing. in ourselves. places. We cannot expect a lot of progress in our life. We are meant to believe in ourselves. It must be made from within. you will find that you will be weak instead of strong. for what is it that our life really has of value without the belief that we should have in yourself. sadness and from those things that happen are a result of non belief in self. but it should not be a substitute for the belief in yourself.March 2009 – version 1 Health: A Consciousness of Truth Page 22 Diana Andrew By believing in ourselves. but cannot give us the fullness of our potential in life. our bodies will naturally heal itself. If you look at that carefully. anxiety. our town and cities. we are capable. for if you believe in religion more than yourself. for it is by the power and belief in yourself. Our brains and intellect needs to be balanced not just by more information. but our value has been placed in other things other than ourselves. that you gain true understanding of religion and its value in your life. our own ability to come to a point of conclusion about something.
and life cannot get very far with us if we do not believe in ourselves. What do we have to lose? We have a lot to lose and nothing to gain without a belief in ourselves. It is nice to be able to feel the value of your own life. If you want change in the way of a better body.March 2009 – version 1 Health: A Consciousness of Truth Page 23 Diana Andrew man. and you will be happy to know that it does not take as much time as you think. but is felt. If you venture out on anything in life. the rest of the time is yours to take care of whatever it is that you need to. The power of belief is extremely strong. to be unique that way. If you want to change. and often times lock us into unhealthy ways without us realizing it. Maybe 10% of your whole day can be set for exercise and taking care of your body. We cannot get very far in our life. then you have to work in order to create what you want. even if you do not believe it when you first start. but it is wonderful to be able to hear and develop your own voice that is not trying to compete for anyone else in the world. say it over and over again. Somehow we come to believe that nothing is going to change. so that your life and time can be enjoyable. believing in yourself to make it. has nothing to do with being perfect at anything. It is as simple as that. That is the greatest feeling. say it anyway. it has only to do with the willingness to put in some time each day for yourself and your body. and you do not believe in yourself. it never has and it never will. as we all are. or to repeat an opinion of someone else’s. and with that kind of belief I would have to agree. and you . which is not based on anything that can be seen. woman or child. you have to create that change within yourself. It does not take al lot of effort to copy someone. without believing in ourselves. Perfection is not what we want.
because you are in the learning mode. . for your body is only the vehicle. It is not fair to be unfair to yourself. and you will notice what a difference it will make in your experiences in life. you might come to realize that your body and your relationship with it is an active one. you would have a very hard time. to not give yourself a chance to succeed. It is however very fair for you to give yourself your best shot. and our aches and pains. How are you doing in your relationship with your body? Did you know that you are in charge of your relationship? You cannot accept the body to be in charge of the relationship. So if we choose to ignore this. the words your body uses to speak with us is through our energy. that will be a great support both mentally and physically as well as emotionally. an unnecessarily hard time. You cannot expect to know what you are doing in the beginning of most any venture. so it is not a good time to judge yourself on anything that you do. which in the end you will have to pay the price for a job not done well. which again has nothing to do with perfection. but what you can do is actively visualize and tell yourself that you believe that you can do it. it is not capable of speaking to you and creating the relationship. which is actually a form of neglect. I want to ask you "How do you feel about your body?” think about that. and you went in with the mind set of judgment of yourself as you went along. we will be ignoring our relationship with our bodies’.March 2009 – version 1 Health: A Consciousness of Truth Page 24 Diana Andrew will be in the place where you will achieve what you had told yourself you wanted to do. If you sit down and think about how it is that you feel about your body. Now if you went out to succeed at something.
What kind of life is one to have by sacrificing it for a bully.March 2009 – version 1 Health: A Consciousness of Truth Page 25 Diana Andrew In life there are different levels of growth. which is a sense of doing the right thing. The bully will always win if we continue to think that what we did was wrong. It is important that you grow constantly in your ability to understand. a coward. If we do not stand up for ourselves and we constantly allow those that portray themselves with some kind of power over others the capacity to intimidate those around them to get what they want. One should not be made to feel bad for using the emotions that they have been given to use. to the point. That person should be held accountable for their actions at some point. but you show responsibility for yourself and your life. It is instinct. different levels of understanding that we all have. in your ability to learn about yourself. for standing up for what it is that you believe. is what it is that you should not feel. One persons’ choice in their actions does not hold the affect of the performance of another. what is it that we are allowing to happen? It is important to constantly grow. understanding that we are good people first and for most. It is their . a jerk? When we have been lead to be confused about only living life on a few comfortable emotions it does not help us really. but feeling as you should and that is what it should feel like. but it is in doing that often enough that you will then recognize the feeling of not feeling bad. For instance to stand up to such a person and feel bad. where someone is taking advantage of someone or something. but it is in not doing it that you think it is bad. We need to experience more emotions. we need to have a blend of them all. . Being mean is not the same as standing up for you for something that was unfair. and that it is important to use our emotions in a way that is healthy.
and our ability to say what needs to be said on behalf of truth. We have to know that we can survive using our words. What we call living here is not living at all. but the dark cannot put out a light that is constantly on. It is sad yes to say this.March 2009 – version 1 Health: A Consciousness of Truth Page 26 Diana Andrew intelligence for life and if one does not use it. their survival. It is sad really. what you say and what you stand for are important for the survival of life. How the world treats humans is how humans end up treating each other. as long as it is not used to manipulate. and how life ends up being. our ability to speak up. Claws on a cat are used for their safety. Speaking and the ability to believe in yourself. for our survival. for good use in their life. a voice that should be allowed to be heard. People can stay in the dark if they want. They just seem to be functioning adults who get old and die. it is a voice that is worth respect. Where is the living. cheat or steal. where is it that we actually live? It seems that we find "time" to live maybe 10% of our lives. it is communication. which is nothing to fear at all. but that is what it seems. it is like a cat in the wilderness without claws. woman children. is still on level 101 in life. for the person inside. there is nothing to be afraid of in this voice. but a voice of a bully. of a coward who lives a life only wanting for himself. We cannot all be expected to swim in the same direction especially if the direction is going in the wrong way. Emotions and the expression of them are to be used for our life. the voice of anyone at any age is important as long as it is not used to lie. we have spent all our time and energy on making money and following directions of all these people for the same reason year after year. for centuries maybe. It seems to me that people are not really living. Man. What we call . where is the heart of people. play games.
do you think that you were put on this earth specially made to follow everyone else. we cannot gain strength within ourselves only because we are working . you live but one time. We must close our eyes to the world in order to find ourselves. without the person being well life cannot be well. we have to value life and others more. we are not meant to be treated mediocre. we are not meant to be here wasting our time filling our pocket books. there is reason and purpose to life. as they burn you out. This is crazy it is outrageous and it is very sad to me. find our place. you think we have unwell people serving each other. we are here for something special. and we cannot follow it or find it no matter how many awards the world gives us. to follow the world. and for most people that is the only place where they look. We really need to be strong within ourselves in our life. Does that make sense. how special is that. but they are also not getting there needs met in a world that keeps taking. no wonder there is so much suffering and sadness. nothing is well in life unless the person in the life is well for one thing. All of us are. These people are caring do not get me wrong. we cannot find the reason and purpose of our life if we are seeking it in the world. not because we can get something for it.March 2009 – version 1 Health: A Consciousness of Truth Page 27 Diana Andrew living here is just making all of the particular ends meat. There is more to life . So what do you think. And how is it you can find it looking in a system to fix this and that. We really have to value ourselves more. not because of anything but it is how it should be in each life. big companies keep taking giving you benefits. that is not living. that is being a cog in a wheel that is being lower than an animal. but what about something unusual for yourself. making there money.
Health sees you as a beautiful human being. society or the world. it sounds mean because of our weakness. so as to not burden others around us that are to lazy to walk on there own. we all have been given two feet for a reason. we need to know that when you treat people as hopeless they begin to act hopeless. when you treat someone with love they begin to act lovingly. When you treat someone as weak and incapable eventually that is what you are going to get. unless however you have strength within yourself that can withstand whatever it is. Blazing your own trail Each individual life will need to find their courage and permission to blaze their own trail. that you are confused. It really does not see or remember or even know how you feel about yourself. It has no clue that you were hurt. You see. capable of . If not we will keep repeating old patterns and old behaviors that do nothing for the future. it is important to understand this is not meant to be mean. It does not see you as a product of your mother or your father. health sees you as you. let us walk on our own. that you may be afraid and don’t know what to do. Health takes the courage to blaze your own trail. that is illusion.March 2009 – version 1 Health: A Consciousness of Truth Page 28 Diana Andrew hard in the world. it sees you as whole. then you are unaffected by the situation because you have learned to become effective at living. Health only knows you as you are. but if we were strong the words would sound different. we cannot gain strength in ourselves giving everything we have to everyone leaving nothing left for ourselves.
or your friends. You have to know at some point in your life that you have fight in you that can overcome anything. All of the people that you care about will be effected in a positive way due to your good health. If we do not develop this aspect of ourselves as the fighter within. health is truly to serve the life each of us is born to live. We are . Our weakness does not have to stay.March 2009 – version 1 Health: A Consciousness of Truth Page 29 Diana Andrew everything that you want for yourself. even if you were not shown this in your life. And health knows this very well. However. We cannot climb the mountain ahead of us with the baggage someone else left behind because they gave up. That is why health is not about short-term commitments of what looks good or what is in. It is important to remember this truth. not because of health itself. and for what it is worth. Each life was born to live. that health is needed first. your mother or your father. but for you. It is your time. You have to know that you have this. It takes courage and effort to stay on track. Each person is born to live. You can achieve health on health’s terms. You have to know at some point in life how strong you can be. but is more about a commitment and dedication that you make to yourself inside. it is your turn. we do not know unless we are willing to try out this new direction in life. but because they will be spending time with you. You have to know that you can develop yourself into becoming the person that you are meant to be. we decide whether or not we want to get rid of the weakness and trade it in for strength and the willingness to overcome. then we will continue suffering in the weakness that is meant to turn into strength. how brave and daring you can be. but that is how you begin to build a relationship with yourself. It is not for your brother or your sister. in order to live the life that was meant for us.
. you will find that you are set for life like nobody else. is that we have to find out who we are as individuals and believe in ourselves enough to know that what we believe ourselves to be. It is time for us to come out from of our hiding places and into our lives. If you believe it. Your own trail is made of what you want for yourself. Health brings out of all that you are and gets rid of all that you are not. soon overtime. you can become it. than for the reason of why we know that we exist. then . What we must know however. So for health to be developed in the body and in the self. If we can reach deep within ourselves to find the reason that we are here. as you practice. and become the person that you know you are. blaze your own trail in life. There is not a person in the world not meant to be here right now. There is no better reason to live. it takes discipline and determination but once you gain these things within you. Our parents have not given us that reason. strength will dissolve weakness. without merit. Like I said. The purpose of strength is to be used in a time of weakness. is enough. You have to be willing to let go and become yourself without apology and eventually without fear. what you have dreamed of for yourself. That reason has been given by the one that created you. neither did society or the world. There is not a person in the world without value. Give yourself a chance. It is time for us to know that we are all here for some important reason and that we should not be ashamed of who we are. In order to develop our own strength we have to be willing to use it. you have to be willing to overcome the person that you have been lead to believe that you are.March 2009 – version 1 Health: A Consciousness of Truth Page 30 Diana Andrew to climb the mountain on our own in order for health to appeal to us. It takes effort.
It is hard to let go of all that we have held onto that we thought was suppose to make us who we are. because true health has been unaffected by the confusion and pain. Your health has a perfect fit for you. so let it pass as it should so you can move onto whom you are and were meant to be. Health will bring out your reason for being. and only wants to bring you to that place of being that will suit you so well. You will know and fill that perfect fit when it happens. it only takes practice and confidence of trusting ourselves consistently enough without the need to check with others whether or not our reason is valid. neither are we? There is a mistake that we often make that keeps us from making dramatic progress on the trail that we want desperately to blaze. Our reason does not change once it is found. We become who we are when we realize that we are no longer merely just a by product of those that have raised us. Stay with it and you will find that your life rests in your hands. The Creator is not stupid. and live life. Yes. Remember the trust has to come from you. Your health knows you as you should be.March 2009 – version 1 Health: A Consciousness of Truth Page 31 Diana Andrew will we believe. nor are we minimally the creation of the society that we live in. Do not lose trust in yourself. and not get distracted by the things around you. Trust that the reason you have found is valid enough. Health will expose you to your true self if you are willing to go the distance. and that is self-doubt. Poor health is the passing of all that we are not. it rests in your idea and dream. it has been unaffected by all that is around us. keep it going. but we are . or those that have taught us. it is tough.
Don’t be afraid to live the life that calls you. but are not ready to put an end to the pretending. We have been dealt cards of illusion when it comes to health.k. is that pretending in your life has created a lot of your poor health. then it will be very hard for you to get to where it is that you most desire. or pretending. You have pretended that you are o. The reason that any of us are here is not for ourselves but for what the world needs. Health is not about illusion. We cannot have health and stay the same inside. because the call has a reason behind it that has your life on it. The truth is. All of this pretending creates a very unrealistic view of life and of us. Putting a STOP to the pretending is first on the agenda of things to do. Ending the pretending If you are seeking health. it is about how you are and who you are. You have pretended that you are happy when you are not. You have pretended that you can and should be everything to everyone. health is real. may we find the courage within to blaze our own trail. Real health is not about how you feel. and that is why we are not healthy.March 2009 – version 1 Health: A Consciousness of Truth Page 32 Diana Andrew individuals creating our own life. At some point in our lives. when you are not. when you cannot. in order for the world to have a perfect experience of all of us together just being ourselves. Stopping is when you know longer continue to do things for the sake of an . Many things will start to change if you are seeking health.
and the first valid reason is you!! For you to get real about health. while in the mean time we continue to suffer from underneath our pretending. you and your way of being. Stopping is starting to live differently. Since we have approached health with the mindset of the physical body only. We are supposed to be getting better but we are getting worse. we do not learn anything about ourselves except for how to live like robots. we have not been told these things so we follow along guidelines in such strict fashion. as we keep doing the same thing. However. We should have been told that health has to do with us and our lives. We have become blinded to ourselves because we have made our bodies the primal living tool. about your honesty with yourself and your life. Health has been completely overlooked in the lives of most people. and that is no kind of life at all! . you have to get real about yourself.March 2009 – version 1 Health: A Consciousness of Truth Page 33 Diana Andrew illusion. Health is an individual process. Every time we minimize health to everything about our body and nothing about ourselves. We should have been told that health is created by proper use of your voice and that selfconfidence is created by trusting yourself because you have learned from your experiences. When we continue a charade that makes no sense that is insanity. It has to do with you and your life. we learn nothing. Health is about you. We have stuck to health being our bodies. we are now under the impression that we do not have to do anything else if we just lose weight and eat well. We should have been told that health is meant to be something that makes you stronger within. What is the reason for our pretending? Health has very valid reasons.
It not what you do as an exercise that is important. My life is meant to have meaning and the meaning in which I find my life to be. I will not allow my life to pass me by because people are too afraid to hear the truth. when there is enough here to last a life time. it is choosing an exercise and doing it enough that you start to develop within yourself your own inner personal core. There is no reason to continue to go further. We are human we are not just here for no reason at all. and to continue to be true to the truth of which I know to be so. when what we have is enough. We have to have a strong approach to life. The importance of building an inner personal core of strength through exercise is probably the most important aspect of exercise. I have my understanding. There is nothing to gain if you have not been willing to lose. I am not here for any reason. If I do not move any further I will be fine for if I stay where I am at I will have plenty to do. I need nothing else but to look at what is already there. There is no reason for me to venture off to see what is out there when what we have is enough. and by that I do . We have to have a strong and confident feeling within ourselves about ourselves. all piled high and see what I can work with. and that takes using discipline. It is now that I take this time in my life to decipher what it is already before me. I have my name.March 2009 – version 1 Health: A Consciousness of Truth Page 34 Diana Andrew Please people we cannot continue to treat ourselves the way that we been told to. and I will not be treated as such. using love and kindness and treating you well. Let me take what is already here. It is my duty to stay tuned to this life that is in front of me. I shall live. There is no reason for me to go further into the world. and it is from there that I will start to live and take my seat.
When we start to exercise. pray that even though you never see them. You can hope to play catch up later after this and after that. and just with a positive attitude hope that they can take care of themselves. not because of a physical appearance. The importance of building a connection with you and your body is as important as building any important relationship. but because it builds within us inner strength. or you just create within yourself no sense of responsibility. and without that we crumble at the blink of an eye.March 2009 – version 1 Health: A Consciousness of Truth Page 35 Diana Andrew not mean a six pack of abs. What if for some reason you have children. because of the mere fact that by taking care of your physical being. physical strength and effort all at the same time. there is nothing that you could do all day in which you intentionally connect the mind and body in a way that takes concentration. they will know that you love them. it has everything to do with how you are developing that inner relationship within yourself. we are in that very moment connecting our mind with our body. it has nothing to do with the physical appearance of the body. but are unable to see them. no sense of taking care of yourself. which is a shame. It is important for all of us to exercise. you are also taking care of your well being. All of those relationships take effort and a certain amount of caring and love in order for them to stay together. be it with your children or your spouse or friends. don't you think that they will feel ignored and unloved? Don't you think that there will come a time when they have spent to long waiting and decide they are not interested in having a relationship . But what happens to the children while you are thinking about all of these things to do when you have the time. where the only one that you can rely on is you. some of us anyway.
we are susceptible to treating ourselves bad. The body is a live organism that holds within it your ability for clarity in life. but if someone asked you to do five pushups boy would you be embarrassed. When we exercise it connects us to the reality of our own weaknesses. you get back what you put in. just like with the relationship that one may have or may not have with there children. Only the person that is in their body knows the truth of why they are the way they are. It can make you feel powerful. what you ignore. As the case with your body and your relationship. or it can go in the opposite end as well. to evolve in our relationship. you ignore. . Our core strength which is what builds discipline is something that is important to the intelligence of life. what you should be doing today. But you are doing yourself absolutely no favors by putting off for tomorrow. Perhaps you were using the outside world to build yourself up to deal with the inferiority complex you may be dealing with on the inside. We are all here to do better. it can make you feel like your a man.March 2009 – version 1 Health: A Consciousness of Truth Page 36 Diana Andrew with you? Well. what you put in you get back. until it becomes a made up story you tell yourself over the years.. what we are really made of. and just like when you ignore the kids long enough. it gets harder to do the right thing the longer you put it off. it puts truth right in front of us. not just with others but with ourselves. it can make you feel strong. as well as the ones we love. The external world can create for you anything that you want to feel. and you will suffer the consequences. because you have not done anything tangible in the relationship to qualify it as such. Without a core strength built within us. your ability to enjoy a good quality of life if you chose.
Exercise is wonderful. you can feel strong. The sooner that you become yourself. it is selfish not to. strengthening yourself will build character. and get an understanding of when your life may be off center. There is a lot in the world that appears like something along the lines of challenging ones self. The world is not meant to hold you hostage within it. and a sense of excitement. If you look on the outside for something to build up your inner core you will not find it. With grounding. for that is what you came to be anyway.. the more free the world will seem to you. You have to do it through hard work. Do not be afraid to be yourself. Pushing yourself. . people spend a lot of time on a schedule. because often times in life. pushing yourself into a place that may not be comfortable. You are meant to be free in it. because it is through this that you can realize that you can always be in a state of development and growth. as you teach them through your actions that it is not selfish to exercise and take good care of yourself.March 2009 – version 1 Health: A Consciousness of Truth Page 37 Diana Andrew There is nothing like exercise to help you to overcome your weakness inside. It will build discipline of the self. By taking care of yourself you take better care of others around you. Its’ purpose is not to drive you into the ground. The greatest gift someone can give to themselves and others is to be the person that they are. Life should give you energy. but nothing beats the challenge of exercise. Exercise gives you an important sense of grounding inside which is important in living life. It helps to exercise. to overcome your inner challenges that go to male and female.
for that kind of success does not resonate with them. It is the success that you build on your own inside. We have attached personal success to money and things and outcomes that we have forgotten about the personal success that no one can take away. Often times the average person is turned off from the idea of success because they may be people that have no desire for money and “success” so they assume that they will never be successful. where is our own personal chance in the world. and that is the personal success one finds on there way to health within there bodies and themselves. Yes. and gives you a good connection to life in general. Without some sort of personal success in life. we all have a life. The inner personal success that I am talking about is important in life. each one of us. Yet if we attach ourselves to the ideals and beliefs of success as we have been taught. with hard work and dedication within the constructs of your own life. inner success works on the development of you. However. the most important success that can ever be had in life that is lasting and not abrasive. All the other stuff comes and goes and has a tendency to breed a more and more kind of mentality. is the success one finds in them by self-development. Listen.March 2009 – version 1 Health: A Consciousness of Truth Personal success Page 38 Diana Andrew It is necessary in life for all of us to feel and gain some personal success. where is it that we find our own achievement? In our rush for success we have . one that belongs to us. That is the key to real life as life really is. where is our individuality. all we have are things and yes of course relationships.
without you doing that it stays dry. In fact if you were to take a look at it. since its installation. This filling up of the well takes a commitment. your own will power. Each day that you wake up you can either fill up the well a little bit more. or you can choose not to.March 2009 – version 1 Health: A Consciousness of Truth Page 39 Diana Andrew forgotten about our own inner success that is found through the will to take care of ourselves beyond the desire for success itself. and you go to it for nourishment and motivation there won’t be anything because you have not put anything in there. It is important to remember the best success in life is first your own personal success. There is no achievement in the world that . Remember what is in the well stays in the well. your own source. When the well is dry. However. It is your job to fill up the well with personal inner success by doing what you say you want to do for yourself. however we do have to follow the rules. because with that you have a lot of inner resources to rely on in any situation. it may be completely empty having never had a drop of nourishment from you. and is used for your own personal use. By working on your personal success. what happens when the well starts to get filled is that you start to drink from the water which is now your own source of nourishment and strength. You first have to start to fill the well up. you will have achieved what no one else could have for you. Health will start to draw itself from the well of our inner success. until pretty soon you have a your own energy. In the beginning it takes a lot of work. your own well. At first there is not much in the well. but just stay with it and you will build up some inner success that you can then begin to use for the next day and the next. We are not admonished in life to follow everyone.
Health sticks with the basics of life. and what it is that you want in your own personal success story. that will build character. which could have done it for you. Health gets down to . and it is just those few things that keep life afloat and running nicely. nor will there ever be. This personal success cannot be taken away if the stock market crashes. commitment and great self-esteem. it is not affected by the world. nor can it be taxed or taken away by the government. Life did not ask us to make things so hard and difficult. you will come to realize that there are few things that are important in life. The truth of this you can see if you imagine right now the basic things that we rely on each day.March 2009 – version 1 Health: A Consciousness of Truth Page 40 Diana Andrew comes close to what real success is. the success that you achieve personally. The world is not going to fall apart without you paying attention to it. You are the key to your own personal success. Don’t you want to see what you are made of? Are you not curious to see how far you can go? Inner personal success. strength. you will find that there is nothing available in the world. The world will still be moving and doing what it always does. but without them we would not last long. you earned it and you get to enjoy it. so do not worry about anything on your way to your personal success. cannot be affected by the gas prices. you have the power each day to remember yourself. This is the personal success that you can achieve by your hard work and dedication to your health. It is yours it belongs to you. because without the basics you don’t have much. If you can achieve personal success on the inside. we have done that to ourselves. If you can achieve success in your health. if you can fill that well within you to the fullest. they are not much.
. because you are your only competitor. In the personal success of life it is good to remember there are just a few important things in life. and you become that all in one. but it is only because health is in the business of building you up inside. of the boat and the water simply needing one another in order to be successful at getting to there destination. Health takes water and a boat. You get to become as successful as you want. if you don’t push when you need to. Health works in balance. some days may be more challenging than others in the water. and at the same time you could be the one to potentially sabotage yourself. is that the outcome is all yours. However. there is not much else needed. Just keep going. so know that your tough day will lead into the balance of an easier day. Success is not gained in simple easy ways. you are your coach. to feel you need all of your “comforts” or you can stick to the simply genuine and successful beginning. Stay in the boat and simply keep your ors moving. to make it more complicated. The boat has the river and the river has the boat. you have a choice to add on and to over do it. sometimes it takes pushing harder. you are the instructor as well as the motivator. The personal success I am talking about is not given to or achieved by anyone but you and you have all the time in the world to do this. To strive for your own personal success is exciting. you will not make it. The best thing is however. It is kind of like a person sitting in a small boat in the river.March 2009 – version 1 Health: A Consciousness of Truth Page 41 Diana Andrew the truth of you in your body and you in your life. You are your boss. as health is the builder on the inside.
March 2009 – version 1 Health: A Consciousness of Truth You are the authority. you had given that part of yourself that was to help to operate you in your life away. we only misunderstood their position with our little minds at a young age. because if you continue to do that. We have been trained to view authority not as something that we can be used as a power on the inside. It does not have to be harsh to those around you. and you cannot gain health in the weakness of yourself. Health is going to need you to claim back your authority within yourself and your life. it is just in remembering that. Health will need all of that to be changed. Little did we know that the authority they had over us did not mean they “were the authority”. It is not their fault they were doing their job. We have to claim the power that we had but gave away to those around us with authority. You will no longer be permitted to minimize yourself. We have to become strong in our lives and in the world and the only way to do that is to become strong in ourselves. having never new that what you were giving away to the authority outside of you . you will continue in your weakness. . We have to understand health in such a way that builds people up on the inside. but with the strength of who you are inside. Page 42 Diana Andrew Health is difficult for most. to constantly minimize ourselves as a courtesy to those around us that have authority. because we have been conditioned within the society and possibly with in the way we understand and are taught religion. The way that we become strong in ourselves is not by looking outside at others but inside on ourselves. without the body being the main catalyst for the reason of health. but as a power strictly to be seen on the outside.
to make a difference. but the one that we need to look at most is ourselves. They have the ability to create change around them and lead to some regard. . You have all the power to change. I guarantee all that can change if you become the authority which reigns within your life and your body. You will have to maximize what has been routinely minimized inside of you for all these years. Where you were once loosely living in yourself and in the world around you.March 2009 – version 1 Health: A Consciousness of Truth Page 43 Diana Andrew you were going to need one day. but health is about reclaiming authority back in your life. there is nobody but you that has the authority to make the decisions that you will need to make for your health. We all have done it. You are the authority over your health. in yourself. Now it is up to you if you want to continue to sit and waste time feeling bad and disgusted with yourself. It is given and kept by someone who has the ability and the belief in the job that has been put before them. We can blame anyone we want to for our poor health. as soon as you decide that your health is up to you to maintain it will be much easier the rest of the way. However. Full health takes a powerful authority to reign over the choices now. you will need to be the one to now make a stand for yourself each day. You will become the authority that you have routinely minimized. Basically your health is based on how you feel about yourself. We have realized that we create our health. that is just the way it is. Just like authority is not just given to someone just sitting down. You may start out feeling minimized. to do in your life what you want to do. It is up to you whether you want to continue to blame others for how you feel.
if we don’t know that and don’t acknowledge that so it is no wonder we feel defeated. If we choose to develop our focus on the body and . it ends when you find yourself in the body. The power lies within the self. It is at this point you will begin to see yourself as you are. We will continue to feel hopeless when we should be feeling hopeful in our lives. That being said we must come to understand that on our quest for health. Health does not end at the body. as the body is minimized. Health is the maximizing of the self within the body. not the body. When we give it away it is no wonder we are left feeling without. we create it. You are your last resource. We only feel sorry for ourselves because the authority figures in our lives have not brought out the best that we truly are. We are not destined in life to know our bodies. The only thing we have to do now. and we would then stop wasting time feeling sorry for ourselves. If we could gain some understanding of this we would be doing wonders for our life. is to claim the fact that we are the authority. we are the decision makers. The body’s’ intention is to keep healthy so that each person can have a good life. we have to have the power in our lives. We only feel that way because we have given our authority away which is suppose to guide us and be our strength in life. we will in due time and with perseverance come to know ourselves.March 2009 – version 1 Health: A Consciousness of Truth Page 44 Diana Andrew whether it is good health or poor health. but to know ourselves.
as if we are caught in a web made from the likes of man and his/her ideals. Nevertheless. of government of just about everything. we have to learn to see health beyond our body and into ourselves. The world was never meant to capture any of us. without these systems we may not be able to persevere. Regardless. to live and be as we are called and meant to be. Perhaps the systems are meant to create self-development. of marriage. Part of poor health is created out of fear. If we can learn to break out of the need for systems. systems were never meant to be the only . as well as uncertainty about life. Systems are limited in there ability to sustain human life for that is not there job. of schooling. these systems were never meant to be a replacement for self-development. to realize that we can do more on our own than what we have been lead to believe. We were meant to be free. That is a bunch of bologna. and break into a life of our own making. fear of each other and ourselves. we will continue to be stuck almost as if we were buried. Somehow. regardless of what they may have or may not have. to reach farther than what may be offered within the system. we would see many different changes. we have a system of parenting. A good life was never meant to take a lot of money. but we never really looked at these systems in that way. Life is meant to be lived and experienced by everyone.March 2009 – version 1 Health: A Consciousness of Truth Page 45 Diana Andrew not on ourselves in the body. that must be left up to each individual to decide for themselves whether they want a life sustained by a system or a life sustained by the power within themselves. We live in a world in which everything is already in place. However. for some and not for others. it was never meant to be hard to reach. of religion.
If we do not do that. I believe that is where part of our misunderstanding about life has caused confusion.March 2009 – version 1 Health: A Consciousness of Truth Page 46 Diana Andrew definition that we were meant to have for ourselves and our life. If we could all do that this world would be running on everyone’s inner strength and power. because that is not why we are here. Do what you need to do. There is a truth that is already instilled in each person for life. But rest assured the truth will come at us again. It is easy to fall into systems. we become depressed. Whether or not someone is willing to trust the truth is up to the person living the life that is it. without an apology. we will find the freedom to live. and you get what you want from it. and pretend that everything is o. That would be something else. as its purpose is to develop us into strong and courageous human beings. It is not good to wait around for anyone in your life. We create opposition within the body and the mind as well as the spirit. it is determined to see us through. Every human being needs to experience himself in his/her own life. You are in line with a system. Truth will not give up. Find out who you are and what you are about You are not a system of anything. and again. which is not in favor of things like money. When we go against the instillation of this very intelligent system of truth. You don’t merely exist by what man says to do or not to do. it is undemanding and cozy. we become ill. but we lack the courage to walk forward.k. We only hurt ourselves. we just have to step forward and trust that it will catch us if we fall. but where is the life in that? We should not waste our life in cushy and cozy. when we go against the very truth we know to be right within us. and . fame or itself for that matter. It does not ask much of you.
There is more value in someone that has the courage to become who they were born to be. It is in doing this. Believe you can and you will!! Each person is supposed to know themselves. but it does make life worth living. very little will disturb you because you now have what you have wanted and worked hard to get. that is not your worry. It is hard to direct yourself in a way that is purposeful when the world may want to pull you in many directions. but let that not bother you. but if you hold your eyesight with persistence on what you want. but to find ourselves becoming.March 2009 – version 1 Health: A Consciousness of Truth Page 47 Diana Andrew at the same time it will allow a few steps forward just because you were willing to have faith and trust in it. which is the truth within yourself that tells you who you are and why you are here. soon you will have succeeded in overcoming the world of illusion and see yourself bigger than the blocks that once tried to get in your way. There is plenty out there in the world that can block your vision and your view. We are here to get to know who we are and to do what we were meant to do. health and happiness. than all the doing and achieving one does in a lifetime. That is the only thing that you will cling to and hold onto. Your concern in life . It is not easy by any means. we may find smiles and happiness here and there but the happiness will not last. but we cannot do that without courage. That is where we will find life. If we decide to live a life of fun and games. that we will know true happiness. Once you have done this. We are placed on earth not just to find ourselves doing. for that is the only thing that you have now to validate as truth.
then that is where life will begin to be inspiring and you will no longer feel the need to go here or there. You may be gone in a couple of years. Since your body does not lie. holes that are meant to be filled by each person doing their part. We have set ourselves up for a life of “if I do not do this. EVER!! We are not our bodies. We have to admit that our minds are exhausted. But until we unite with the self inside it will be close to impossible to fill in the spot that is just waiting for you to fill it. I am bad” If I do this I am good”. but only few of us are getting healthy because nobody is paying any attention to how this health thing is “working”. The world is filled with a lot of empty holes. It is time to get to a deeper level. We were never supposed to land in this cycle of treatment.March 2009 – version 1 Health: A Consciousness of Truth Page 48 Diana Andrew should be to get know yourself and to find what you were meant to do. not lasting enough and just a plain a waste of time. and is the perfect system of intelligence. Get to know yourself. It does not matter what you have heard about your body. and you will come to find out that none of this information has power over you. because you will know exactly where you now belong. This may not sound as though it has to do with health. you will have to be that way in your life. Follow the truth and the truth will lead you to that space that is waiting to be filled by you. and the books of information will still be sitting on the shelf. the way we have been taught health is just not good enough. but it has everything to do with health. the question will be “did you ever get to know yourself”? The only reason all of this has power over us is that . That is all wrong. Once a person finds their spot. Really it is. about food and all of that stuff. because we are ready and we are worth it. So far we have been taught that health is for the body.
I tell you. yet we still follow it because it is the only thing that we know. Well. Do what you have to do to overcome what you need to. If we got in touch with whom we are.March 2009 – version 1 Health: A Consciousness of Truth Page 49 Diana Andrew we do not know who we are. not by reading but by doing. . Instead we must start to believe and no that we can overcome our obstacles to health. I want to speak to your intelligence. We cannot continue to foresee health as being a life long battle. We cannot keep going back to what does not work any longer. so that you own your life. It does not resonate with the deeper truth of who we are. do not let doubt own you. regardless of our falls we would begin to believe and know that we were never meant to follow information as if it defined who we are. Do not let information own you. The reason this does not work is that it is not good enough for the intelligence that we are born with. We must admit to ourselves that we know more than we are giving ourselves credit for. beyond what has already been written and repeated. We must come to a place within ourselves that says. it would seem that we are a bunch of hamsters in a cage waiting for the next feeding of information. We have to come to a point where we start to believe in ourselves. which is a belief in myself beyond any diet. there is no amount of information that is going to give me what I ultimately need. the way this stuff comes out. It is in doing that you persevere. I want to tell you that you are wiser and more knowing than what you have read and you need to start to own that part of yourself. in order to gain more ground in life. We were never meant to try and find ourselves in a workout plan written down on a page.
Health is a commitment one makes to them. .March 2009 – version 1 Health: A Consciousness of Truth Page 50 Diana Andrew In order to believe that we have power we have to use whatever power that we have. Health is to be obtained by someone that believes they deserve it. and you will be free with a newfound strength and determination to live the rest of your life fully. Since health is about the relationship between the person and their body. Please use everything that you have to overcome your obstacles to better health. such is the case of being committed to ones family or marriage. so it is important for each person to live the life that makes sense to them. but when it comes to our health there is no one to cover the truth of that which lies within. health and commitment come first. there to is when you see the glow of a person in good health. but something deeper than that. We cannot let our intelligence die on the vine for something much less. Often time in relationship to others or jobs we may find that there are those that cover for our weaknesses or our lack of commitment. and allow others to do the same. or in good relationship to their own body. desires a better life than the one they have. It is fine. regardless of how you feel. The meaning of life and ourselves is much deeper than what we see. When we do that. we create a respect for one another and at the same time we are generating the continued intelligence with which we are born. A commitment entails rising above and beyond the feelings and doing what needs to be done for the sake of your health anyway. The beauty and richness of the relationship comes out of the commitment to it. It may not always be seen by the physical eye. A commitment to ones health takes a mature attitude. even if it is just a little in the beginning.
We have to know what health is before we can comprehend its power. You may have been putting a false self protection in front of you. We do not know so we try to comprehend it intellectually. What kind of life are you having right now? That is what really matters right now. is to stay committed to those around us.March 2009 – version 1 Health: A Consciousness of Truth Page 51 Diana Andrew Sometimes people stay very well committed to so much in their lives. its goodness. But unfortunately things do not just go away. Some people may stay committed because they are avoiding something in their lives. and stay committed to ourselves. Health is between you and your body. In addition. If you ask them if they are a very committed person. they may say "NO". Often times it is important to ask yourself. Change does not happen without this. and by staying busy. they are relieved of having to deal with things they would rather go away. If we were to know that health resides in the existence of the person in the body and their . The only thing that you have to lose is everything that has been weighing you down. its necessity to our lives. why it is that you are staying committed to those things in which you are so committed to. because it is all about getting rid of what you no longer need. they would undoubtedly say "YES" but if you ask them about whether or not they are committed to themselves. If we are to stay committed to our health. or you are thinking that you will wait until retirement to deal with things. we must be willing to go through some period of self discovery and self realization. that may be the hardest thing that we have to do in our lives. It is worth doing the work it takes.
you will still respect your life. so we all arrive here by way of a physical body. This may seem like a radical thought. without regard to their body. then the question is what are you respecting? For one seeks their own satisfactions in life. Each body needs a watcher an advocate. for it would make life better at any age. and so it is a respect for the body. you will still be able to stand and appreciate life. it resides in between the relationship of the two. it could really help to change what health is in a big way. To respect life and not the health of the body is not to respect life at all. the body has a job to do while we are alive. If there is no conscious relationship then one may conclude that the health may be somewhat poor. But you did not lose your life at all and you can't -. The life. body and the person need equal respect. to look out for it. but to respect the body and the work it does is to respect life immensely. If we do not acknowledge the watcher.it is just the natural progression of the body. someone inside to look after it.March 2009 – version 1 Health: A Consciousness of Truth Page 52 Diana Andrew ultimate relationship between themselves. Within each body holds a person. Each body needs an advocate OK. For if one respects the body and the body starts to fail in older age. It is good to understand this. But if one is to live without a respect and appreciation for their body and the body begins to fail in older age you may feel that you have lost your life. the presence of ourselves inside the body to be the body's protection. Health resides in between you and your body. but if your body is what keeps the life going in the first place and one does not respect that. The person has a life to live. who is it that will be .
their own mind. toxic foods or massive amounts of stimulation on the brain. For if you are not home there is something that will want to get in and take over the position of owner. then someone or something else will. The body needs the presence of its owner -- . in the mind or the body -. then the alternative is something far removed from the reality.March 2009 – version 1 Health: A Consciousness of Truth Page 53 Diana Andrew assigned to the task.. so it has become fully open to anyone wanting sell whatever they can to produce for you whatever it is that you "feel" you want. what has been created as health. We have created a substitute owner within the body that seeks only that which feels good. who then takes that place? Well. We are all having fun while not being present as a presence within our own bodies. It is certain to be the case that if one does not claim the position within their body as owner. whether it be a drug. Our bodies are without owners. the advocate and the guard. for if the real person inside the body does not claim to stand up for their own body. the answer is if no one claims the role of watching over their own bodies then it gets passed onto the illusion of what has been created as the body. what has been created as beauty.anybody or anything walking or in reach of the eyes or the ears has a chance to take over if you are not home. owners that watch and make sure what they are putting into their bodies. there has been a void of ownership within the body. and that is dangerous for then there is no one there inside the body looking out for the best interest of the body itself. and if no one has not yet acknowledged being the watcher. That is what has taken place. full owners. then what happens. owners that are advocates for their bodies that are present and home 24/7 because they know that without them their bodies do not have a chance in this world.
to that responsibility that is when we fall into health trouble. not worth the escape. body troubles. too much can happen that is not worth the sleep. because without someone watching them. . Why do you think that children are not left alone. without the presence of an adult the children will get into everything -. etc. Things do and will just happen if we are never home to keep watch. At some point we fell asleep and stopped paying attention. too much can happen that is not good. It is when we start to fall asleep to that task. Health does not just happen. the owner. simply staying home can be the answer to your health. One thing that we have to realize is that our body needs us to be home for it to survive and live a good life. If we see our bodies as a young child that needs someone to watch over it we may begin to understand that throughout life we will never outgrow the role of owner and watcher within our own bodies. that we have it all together. Be the advocate. If the owner wants health but is never home who is it that is going to be there then? Who is it that is going to watch and pay attention. because we are able to raise families. Be home for your body without you home. We take for granted that because we are able to make a living. our body needs us to watch out for its best interest. Everybody wants health.they are not capable of looking out for themselves? Our bodies need the presence of an adult. over stimulation. for without you there is not much chance for change. our bodies are powerless over the deluge of addictive medicines. who is it that is going to be responsible for the body? Instead of paying attention to everything that is happening outside it is better to stay home. alcohol.March 2009 – version 1 Health: A Consciousness of Truth Page 54 Diana Andrew without that. food. it happens only when the owner is home.
you must first make friends with it. if you realize it or not. Half hearted at best.March 2009 – version 1 Health: A Consciousness of Truth Page 55 Diana Andrew Everybody wants health. is we must be willing to work harder. you have put yourself in charge of something that you have been failing at. then health will constantly be something that will be unreachable to you. half thought about. It is no wonder that you do not make it. Your approach needs to change in order for things to work differently this time. So far you may have seen health has your nemeses as your pain in the butt. It happens quite often that when someone wants better health. in such a way as to put yourself in charge of the change and of your health. Health needs to be approached in such a way as to provoke change. this is what I am trying to say here. Well. Well. Health is smart. Now you may wonder what it is that I am talking about. if you continue to think in those terms. And how is it that this is to be done? Well. when something is provoked long enough it eventually gives in and gives up to the provoker. they approach it in a way that is rather half hearted. the one thing we have to be willing to do if we want better than what it is that we have now. and eventually it fads away. results in half-finished. Well. If we were to look at health as something . In the beginning you half-heartedly approach your health whether you may admit it or not. look at what you have done. You need to provoke the change that you want to see. for we most often push our enemies away. In doing so you can imagine that the end result will be just that. That is very typical in life. However. Most everybody wants better than what they have right now. it is what you want right? In order to get what you want.
Health belongs to you. meaning that life benefits very well for the person with good health. protects us and is our conscious. A lot of people acquire poor health by neglecting the voice that we all have within that guides us and helps us. If we look at it as something to be afraid of it or as something that we are not going to be able to achieve then it will not happen for us. It does not wait for anyone.March 2009 – version 1 Health: A Consciousness of Truth Page 56 Diana Andrew that we want to get to know. Health cannot wait around for you to have time. wife. Not because you get richer. or because you look good. What happens when you take care of yourself is that you start receiving more in life. The person that takes care of him/herself takes care of their life properly on all accounts. not because you lose weight. Health is the state in which you take care of yourself. weight or looks. your husband. Everything that you have prayed for and asked for your life has had a hard time giving you because you kept choosing something else. you do not see life waiting around for you until you are good and ready to live it do you? Life passes us by whether we are ready or not. Part of receiving . Health is a lot like life. is enormous because through good health. The benefits your life receives by you taking care of yourself. as something we are capable of getting then possibly we would get somewhere. It does not belong to your neighbor. you will become healthy. highest state of mind. If you speak and live in your truest. honor it and obey it. Life is more valuable than money. your friend. you will be having an honest relationship with your very own life. your mother or your father.
it is directly related to truth. which creates an unhealthy body and spirit. for health is a reflection of your state of being. It is hard for someone to stay healthy for a long time without clearing out their conscious. The reason it does this is because health whether it is good or bad will never lie to you. Health is connected to life. for health lives in your mind. It does not hide itself. No one was ever meant to carry the world on their shoulders. no longer will you be running away. Bad health compromises the enjoyment of life. never wants less for you than you truly want for yourself. Poor health makes itself known to every part of a person. think and are. often times they are the ones that carry the world on their shoulders. It only takes one person to turn things around and that could very likely be you.March 2009 – version 1 Health: A Consciousness of Truth Page 57 Diana Andrew help when you ask for it is found in your conscious. When we choose something other than good health for ourselves we choose a life less than what was planned for us. If you chose to be healthy your life will change because you will be facing it. Poor health will not make life feel good. which never misguides you. It can make each day feel lousy. That is the thing about our body as well as our conscious. in your body and in your spirit as well as in your relationship with yourself and others. Unhealthy people often times are the most loving. Health is related to truth. then . If they were. You only have to pass this way once. it will always show itself as it is. act. talk. A conscious that is not cleaned cannot keep a healthy mind. You can feel it. Life brings everyone into the world and the best we can do to honor our life is to take care of ourselves and then our life can be what it was meant to be. every hour and every moment. Health is directly related to how you feel.
that is your call to health.March 2009 – version 1 Health: A Consciousness of Truth Page 58 Diana Andrew those people would be in a perfect paradise. this health and fitness business is all about inner development. So for those people trying to get healthy and are huge care takers. until it becomes second nature. change will begin to happen. You go out and sign up for the gym membership/ and go work out. learn to give to yourself what you have so unselfishly given to others. It is tuff work. but it will save your health it will save you. Externally it is viewed that health and fitness is an external action. The way in which we have become out of shape and over weight is because we have forgotten that it is our responsibility to take care of ourselves. yes it can happen. and once the light bulb goes onto that truth. You will actually be called to do more than you expect. You go out and by the food/ prepare the food. Life is not meant for one person to carry the load for five or ten others. The truth of the matter is this. we all are meant to carry our share. it is tough the toughest thing one can do. when you are ready to start to take better care of yourself than ever before there are some things that you may need to know. . Fitness creates inner development When you are ready to get healthy and fit. and you will find yourself wanting to take good care of yourself.
there is no running.March 2009 – version 1 Health: A Consciousness of Truth Page 59 Diana Andrew While getting healthy may seem like one thing to most of us. Health and fitness and taking care of you are not just played on the field but off the field as well. they have more of a chance at winning. It is the whole of the game not just what is seen on the outside that creates a win. Health can be a battle of wills -. accepting what they see. willing to go through it all with a fearless and courageous attitude you will be on your way to winning your own Super bowl. so to venture off into the land of health is to . if you are willing to be strong. There is not a play that goes unnoticed. A huge Super bowl is not won just on physical strength. the reality is that you will be called upon to be true to yourself. In the end if they are willing to put their pride to the side and sit looking at the game objectively. In that room. You will be the coach and your conscience is the camera. there is no hiding and the camera never lies. Inner development is what happens naturally through the process of taking care of you. We live most of our lives not knowing that we are going against the will of the body as we live and move toward the will of our own. As they review the game they analyze and they scrutinize. It is won by each player’s willingness to develop and understand him and the game.while you want it. Health can be a battle of wills. there is a will somewhere locked inside of you that is battling to stay alive. In order for them to develop their very best they have to take the good with the bad and look at the whole picture evenly. and move forward in a positive way.
your will that is big on fun and feeling good and short on everything else. You love him. it is your home. it is difficult. now it is the will towards health. possibly to keep the peace. if you wanted me to leave. and so it is your time to leave. kick and scream. to battle the will of someone you love.March 2009 – version 1 Health: A Consciousness of Truth Page 60 Diana Andrew change your will. and he is an adult. in your relationship. you have had your way that when you want health. but for change to take place. to battle the will of something that you have allowed to work for so long. You have been speaking out of two sides of your mouth in your actions. However. you have to lighten up on your will and go toward the will of your health. your will that you have allowed to stay for so long. so where do you draw the line? It is a tough thing to do. so to speak. One will says that you have made it OK for me to stay here for so long now. It is coming to an understanding that the will of health is going to need to take precedent in order for change to happen. you should have done it along time ago. So far. you care about him and he knows that. . It is a challenge of one's self to overcome things within them that seem to want to stay. it is hard to go through the difficult stage of making a stand and sticking to it. Before. It is hard. the other will says it is my home. I have a right as to whom I want staying here. is going to argue. It is there that you find the battle of wills. the order of the day was your will. An analogy would be an adult that decides to stay home way past the time he should have moved out and now you want him to move out -.which is reasonable. the problem is you have made it OK for him to be there for so long that it is difficult to make an argument anymore as to why he/she should leave.
the child will not stay disciplined very long. how is it that one is to change? How is it that one even gets started in changing? Is it a function? Is it a doing? What is it that creates change in one and not the other? What is the common denominator of change? The common denominator to change is the ability to master the mind. is due to the functioning or lack there of. but if you use your mind to set yourself up for health by just thinking about health. you may not be perfect at it and that is OK. at anytime it wants. of ones own mind. to understand that the decline of the physical discipline and strength. the softness of passion towards ones life. Now. . If you allow a 2 year access to whatever it wants. Again. your body will follow.March 2009 – version 1 Health: A Consciousness of Truth Page 61 Diana Andrew Health will allow you what you want because it does not want to argue and battle. When one is on the venture to change It is important to understand that the mind is an important function in the change that is being wanted by the person with the desire to change. the thought of health will change your will slowly. and on occasion try to discipline the child. because it has not had to listen to any adult for one. but your will can change to the will of health -.if you just keep your mind on it. It takes time. you will go in that direction. whenever it wants. Changing your will to meet the will of your health takes patience and time. You may not know how things will go when you do this because it is not something that you have done. The fact that you have health on your mind will allow your will to change. but for you to reach health your will has to bend and lean toward health.
it would be. free to do what it wants. so what you have to do. You do not want to micromanage your mind. whatever it wants. there needs to be a type of exercised practiced through out the day. When your mind changes. It is not necessary to over react to your thoughts. That would be true. but it is mind sitting the mind instead of a 2 year old. Maturing the mind from a child. and when it wants. but it must be done in order for the mind to become mature. easier. until the change has been established within the body. you will be able to see this because that is when you see changes in your physical appearance. But for one to create change inside ones self. One thing to watch out for is to know when the mind is "grown up". Once your mind has made drastic changes in itself as you have in . so that one day. is kind of like baby sitting a 2 year old. and so on. Micromanaging your mind creates tension within. so just maintaining objectivity while the process is happening is a good idea. it has been the master to the adult for more hours of the day. yes. for more days of the week. This is not fun. to a teenager into adult is quite an interesting thing. The tension is created out of the false need to control your thoughts. You will also notice that the dialogue within the mind has become sweet and kind.SITTING".sitting is what one is to do to create change. You also see change in your attitude towards yourself and others.. Some people will say that it is much easier to keep a child spoiled than it is to teach it discipline.March 2009 – version 1 Health: A Consciousness of Truth Page 62 Diana Andrew for two. it is hard work. you can trust it. Yes Mind. without regulations. and that would be "MIND. It will continue in its quest for satisfaction. The mind under your watch has become very spoiled. yes it is constant work.
And know that it has a job to do for you. The mind will respect you for what you have done to discipline it. give it what it needs. it sounds as if mastering the mind is a controlling thing or something. and it will respect you even more if you allow it to be what it was meant to be in the first place. Don't suppress it out of fear that it will get spoiled. Now. It is caring for you enough to say. that the stories that you harbor from your past no longer affect you. The body is not a good safe harbor. You may think because you can do this and that. which it is not. but when it is spoiled and undisciplined it acts and thinks that it is the boss. Are bodies are horrible at keeping things inside that are of no use. My mind is not that smart. When the body is used to harboring stories of our past that are not of good feelings and memories. just like your heart. But if you are still holding onto them.March 2009 – version 1 Health: A Consciousness of Truth Page 63 Diana Andrew your physical appearance. let it go. it creates in the body suffering and pain. you have now learned how to establish a healthy relationship with your mind. recalling things. but it is not so good at leading. or my life. and respect the capability of it. it will not get spoiled ever again once you have managed to understand how it works. It is a good support though. it is not. no it is not healthy for my mind to be in charge of myself. which is the freedom to be. And one of the . allow it to help you live. it is great for storage. your lungs. it is no different. It is good at thinking about things. no I do not need everything that I want. it is a good idea to learn to trust it more. they are affecting you.
Believe me. you may be wondering where am I to put my stories or secrets? You mean in order to have health. I must tell you how relieved your body will be once you let go of what you have been holding onto. For you to have freedom in your life and in your body. you cannot keep dragging your past along with you. You may wonder what way would be easiest to let go of all that stuff that you have been harboring inside. So what might happen on your way to health is if you are still harboring stories while you are out eating “good food” and getting your new exercise plan in. as your body has had to take the brunt of it all for years now. Your body does a horrible job at taking on the task of lying. to make things appear to be o. But health and your body knows. but when we decide to lie to ourselves. it has to go the route of truth. your body knows better. That is just the way it is with health. I actually have to let go of this stuff that I have been holding onto? The answer is yes. If it was just food and exercise. we all would be doing wonderfully. our body knows better. that is what it operates on. I am not talking horrible and bad things. . just like truth knows.k. there is more than what appears before the eye. because that could very well be the main cause of your health issues. so instead of pretending as you might be. That includes any stories that you are holding onto. Your body is truthful. The purpose of health wants you to be free. it will not give you everything that you want unless you are willing to release from the body all the stories of the past that you have harbored in there. Now. First.March 2009 – version 1 Health: A Consciousness of Truth Page 64 Diana Andrew things that it does not want is for you to carry stories around.
What does matter is that just because the day turns into another. because if you want to play that game you will get less of what health has to give. it does not change anything that happened. good food and a health plan will not change and get rid of what is already there. You are the person in the body that has to stand up to the past in order to be healthy for your future. it makes for a horrible place to confiscate what you do not want to admit yourself. Just be honest with yourself. You must get rid of what you are harboring inside. before you can expect to see any lasting effects of health.March 2009 – version 1 Health: A Consciousness of Truth Page 65 Diana Andrew I am talking about maybe believing that you have to be perfect to be human or that you hurt someone’s feelings a while back and feel bad. We have to deal with our life. does not mean that you are not still holding onto stuff. not willing to give it up and let it go!! This is what is causing most of the damage we see in the body today. Come on it is not going to kill you. Just like alcohol does not make the pain of something go away. but to say that we will change our eating. It could be major it could be minor it does not matter. what is killing you right now is what you are harboring inside. we have to deal with our past. We have to be willing to own and be honest with what we did and wished we hadn’t done or what we wished we did and never got around to doing. So it will not allow you to whitewash over anything that you may not want to deal with. as you body is very forgiving however. Health is dealing with life on a reality basis. before you even started a new plan. and start to exercise more will not make a darn bit of difference in the long run. The body was not meant to be a harbor for everything that we don’t want to acknowledge in life. .
all because they do not know how important it is yet to take care of their health. and how we are taking care of ourselves. We must come to understand. If the quality of our lives seems less than adequate. they will have found the key to a happy life Life takes care of the person who takes . that in order to have a life that is energized and clear. it is only because the health within our body has been compromised. it cannot be found outside of the person. The condition of someone’s health within their physical bodies happened by the choices that they make and have made previously. and then go from there. Unless the person decides on changing the choices they make. which each person has the answer to. Not just because an event is coming up and we want to look good. We cannot continue to keep addressing the food. Unless the person decides to make healthier decisions. We cannot keep working any longer for the answer. each day. Our bodies are what hold the continuation of the quality of our lives. the health condition will continue to decline. and them the care begins. Before that. you have a person that continues to inject food without practicing any form of exercise. and keep it simple that way. Good health is found in our choice to take care of ourselves. we must address ourselves. the condition of the body cannot change. We must address the question within ourselves as to why. If a person can learn and get the truth to take care of them. we must take care of the organs that can create that condition. We must admit that we need to learn how to take care of ourselves. For that condition would not exist without the choices of the one made behind the condition.March 2009 – version 1 Health: A Consciousness of Truth Page 66 Diana Andrew Each person is the answer to their own health condition.
and when we work hard for our money. we buy things and consume things. And I do not mean monetarily. because we are raised to be consumers. because you can now sense something more to life that was not there before. the quality of the rest of your life becomes affected instantly. What could be more important than to take care of your health? When you do so. you tend to gain an appreciation for life. and all of these people going in for surgery. they are not even thinking about learning why it is they are in poor health. we have pills for everything. we have the freedom and right to spend it how we might. I know the . just like poor health does. your mind becomes clear. Good health accumulates in the body. or by having more things. because people think there is no other answer. We are taking better care of our cars. so that means that we are used to putting things in. The answer is simply that we take care of ourselves and our bodies. We must face the music of where and what we have become. we have spent so much time ignoring ourselves. you have a confidence in life that you did not have before. With the prescription drugs on the rise. We cannot disassociate ourselves with our health anymore. is that when you take care of your body. what I mean by that statement. But what is taking place in America is a sad state of affairs.March 2009 – version 1 Health: A Consciousness of Truth Page 67 Diana Andrew care of themselves. they are not learning anything about themselves. and our outside appearances and totally ignoring what is going on within us. that now we do not even realize it. We are neglecting our health. I understand that people do not get it yet the importance of taking care of their bodies. We wake up tired and sluggish and then we do not bother to understand and learn where that is coming from. our shoes.
Now. Where everything that you may have been doing. so it is important to take care of you all day long. . Eating foods that are not conventionally made is a start. it is not the end of the world. For instance if you suffer from depression. We cannot reach clarity with a mind that is foggy and a body that is clogged. But it is the most important thing that you can do for yourself. does not mean that you have found the cause of the depression. we must get personal with ourselves. then other things become clear to you and that is the beauty of taking care of yourself. that does not mean anything but be aware of what you are putting into . was pushing down and trying to hide how you felt about something. So working through from mud and sludge within our bodies. Yes we have doctors.k. he is not there to have a long conversation about why you have depression. where energy is at a low level. is that we are the sole owners of our bodies. so just because you have some medication. We all must deal with issues from time to time. As you do these things. If we lean too heavily on the doctors we do not find the real answer within ourselves. It is important to take the time to investigate why you are in the condition that you are in. You will be doing yourself a big favor. But let’s deal with our health in the most effective way. It is o. You must investigate the cause before you go to the doctor. and the doctor knows this. Exercise is another key factor.March 2009 – version 1 Health: A Consciousness of Truth Page 68 Diana Andrew doctors cannot get personal with us. We need our body’s period. is now revealed. We are the ones that should be held accountable for the way we take care of ourselves. and we need doctors. First see what the reason for this condition is. towards clear water takes time. but the truth of the matter is.
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your body, and exercise, that is it, there is no need to be consumed with anything. Just take care of your body, so that it can take care of you in a very beautiful way. It is about being alive and feeling alive. If we pack our bodies with food that is "dead" We feel practically "dead" If we pack our bodies with "life" then we feel alive, that is the key. Just try it out, it is not a diet, it is not anything but simplicity. We take care of babies when they are born, so careful what we give them, making sure they get held, fed well. Testing everything out so as not to harm the baby in anyway. And then these bodies that were once baby’s bodies are now full grown, and then we stop tending to them. We need to tend to our bodies with the same care and attention, for the same reason as when we were young. Our internal organs still need the nutrients to help maintain proper function; our brains still need to be feed so as to take good care of us. So if we can maintain the simple truth that our bodies are just as precious and beautiful, nothing has changed there, and getting older does not mean that we stop taking care of our bodies. Our bodies are not part of the world per say. They have work to do that is important in keeping us alive, what could be more important than that. Therefore, it is important that take up this key role we are to have in this relationship. So if we can go forward, and without anything fanatical, keeping things simple we will build a healthy relationship within our bodies. Our bodies function is important; our bodies function has a job to do. If we ignore that fact, or mess with it using drugs, and putting in food, that continues to compromise the function of our bodies, then we suffer the consequences. The body is forgiving to a point, but it is not forgiving to the point of your potential death. The benefit of
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taking care of ourselves far exceeds what you have on the return of taking little responsibility and leaving it in the hands of others.
The home of human development Development is not rushed; development takes human effort, human patience and human time. There are a few things left in life in which technology cannot intervene. One is raising a child and the other is human development. A real trait of development is not rushed, hurried through; it is a process of understanding, thinking, contemplating and growing. It is the development of your own mind and body. If one were to have a child and the development between the parent and the child were rushed as if to say, hurry up and grow up, hurry up and understand and get it already, forced along by pre-existing notions, beliefs and ideas, then that is how the child would be raised. The question remains as to whether the child has developed a good understanding of himself and the world around him. There are different variations of thought when it comes to health, but if one were to achieve wholeness of mind, body and of spirit as it was for them in the beginning, it would happen through the understanding of all three of these very human components working together in unison. We have not been born blind to these aspects of oneself; we have just not been made aware. Wholeness of our mind, body and spirit was and is the original way of being, the original
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plan. Since we have really separated and broken off this wholeness due to the business of living we are apt to want to rush ourselves along as we do with many other things in life. However, if we rush health along, if we force our own agenda upon it, we are not developing an understanding of what it is. It could take eight, ten, maybe fifteen years to develop good overall mental, physical, emotional and spiritual health, only because we have learned over time to operate within the confines of a fragmented self instead of a whole self as was in the beginning. To rein in our own understanding and to know of who we are is very difficult. You almost start out with nothing and from that, you begin your own health. Health allows one the opportunity to get back to the beginning of who they are. For health does not attach itself to concepts of what it should be. You cannot find it wandering around on the outside -- believe me, if you could you would have found it by now. The Root - The definition is: 1. essential core: Heart 2. To dig up, turn over or discover and bring to light. Often times when people start to get healthy they will tend to fall in line with what is on the market be it books, machines, diet products or food. That is where we have been conditioned to start any kind of change. It is just where we have learned to go. The question is why does this not work? People can read books and buy products to learn how to make money and that works, they can go to classes and learn how to become their own boss, people can read books and learn how to become whatever it is they are interested in, but why is it that this same approach when used in health and fitness has a very low success rate?
but we keep doing the same thing over again because that is all that is out there. The covers and authors have changed. you may wonder? Unfortunately our bodies cannot tell a lie. but health is something that is just the hardest to achieve. but overall it is repetition at its finest. we only get so far and then what happens is we quit. when we try and establish something new for ourselves. we get it from the inside -. Inside our body that cannot tell a lie lies our truth. all of our pain. and to contemplate our life. but pretty soon the conditioning wears off and something else will need to carry you through the rest of the way. In the world we live in it does not create time for us to decompress. What and where do we get the next thing that is meant to carry us the rest of the way? Well. all of our fears and possible shame. to reflect.that is the . lies possible grief. Why is it. achieve so many things." In each of us if we have lived some years there is a root inside that exists. lies our stories. When we try to get healthy each year. possible suffering.March 2009 – version 1 Health: A Consciousness of Truth Page 72 Diana Andrew This approach has very little success. It is almost impossible to get and stay healthy without sitting down and looking at what only belongs to you and that is your truth. some different looks. Some of us just cannot understand why we can do so much in our lives. This root within us is where we have held onto all of our truth. If you go back and look at the title of this page you will notice the word "root. Well that is exactly what we have been conditioned to believe and so based on our conditioning it will work for a while. the machines have different names. Part of what happens is that we think that we can just find out an exercise routine and just pick a diet and everything will be cool and if we are losing weight then everything is fine.
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only place it is there we can be driven the rest of the way home. Health may start on the outside where we find it initially, but it ends up on the inside. And in order that you may live in freedom of which health can and will give you it is very important to sit and figure out the root cause of your condition in the first place. Some causes are easy to figure out. If I fell off the roof and broke my hip the root cause of my hip condition would be very easy to figure out. If as an adult I found myself afraid of deep water, not able to understand how that happened until I talked to my mother who told me that when I was a child I fell into deep water and someone had to pull me out otherwise I would have drowned, knowing the cause of my fear, might then help me instantly to overcome my fear and I would find myself back in the water. But never knowing the root because, I may find myself stuck as to what to do and why things are the way they were. The point is that what stops us from success when it comes to getting past the blocks that keep mysteriously showing up like a veil that cannot be seen is this root that is inside of us. It could be someone's words to us when we were younger that created the root, it could be the loss of someone having never grieved, the loss that could be what is creating a block that keeps you from going forward. Part of health is finding out the root cause of which you will be the only one that will know and looking at it as a grown adult now, and seeing now through an adult perspective, from a different place today than you were when the root took place in you and healing yourself, loving yourself. Seeing now for the first time how differently things can be.
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We need to come to a point where we begin to understand that the answers are not all out there. We keep looking for the answers in “how to” books. We find them, but yet we are a country that acts as if we don’t really know how to lose weight, get in shape, save money, raise children, stop smoking, and have relationships with others. What is the common denominator in all of these things? It is discipline and sacrifice. Now, knowing that we have all the teachers out there with all the answers that we could ever need for anything under the sun, why is it that we do not have enough information yet, why is it that we are still waiting for someone else’s better answer or theory? Because we do not want to be the student that does the homework, we just want to be the student that knows so much. Well, as you can see, we are a nation with a lot of teachers, a lot of students, but not many people doing the homework, and that is the application of the information learned. We seem to be stuck, and will continue to be stuck if we decide to just retain information, without doing the homework. The homework, in which I am talking about, is all those things you look for to help fix your life situation for the better, such as a way in which to lose weight, raise your children, and become healthier. All of which takes the student that wants to know how to do these things, it takes effort to follow through with the information that has been learned. We all have a tendency to do well at picking up the information that we need in order to make changes in our lives, we know where to find the information, and in fact we insist on getting the best, most up dated information, but yet it gets put on the shelf once again with all of the other books, not being utilized in the life of the student so willing to want to learn. We
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must understand that learning is one aspect of information, and putting the information into practice the second part of learning. Otherwise, you feel as though you failed yourself. We are constantly trying to improve our lives, that is the natural course of things, but we must understand that we cannot create change through the teacher, the teacher cannot do the work for us, just like in school, you had a teacher, the teacher taught, but it was up to the student to learn, the teacher did not get paid to do the students work, the teacher got paid to teach. The student got graded by the effort they put forth in there studying. Now in life, there is a lot of homework that we must do to make our way through school. There are a lot of dedicated teachers out there that have done their homework and are willing to teach us what they know. They cannot do our homework for us, we must do our own homework and we must make our own way, have our own experience, and hopefully become teachers ourselves one day. When we want to make changes, we have to realize that information from doctors is just information. Some information does not do the work for you; however it is still available to you. . The effort from the information learned is where the work begins, because once you learn and put into practice one thing, you will have mastered that one thing in order to go on to the next. In this country and as a people, we are not in the habit of mastering anything, but it is well worth the effort, because it is truly what we are all here for. Anyone can buy anything if they have a lot of money, but the soul and spirit of the human being, the depth to which the human spirit can go, has to be reached by each of us alone. It is truly what we are all here to experience, if we are willing
It is that self that people move and have their being. but forgot along the way. the body will not receive full health and wellness for that comes from the self that has been healed. Think about it. it seems like there is something missing from this rat race we call life. people whose souls have not been healed in their own life time.March 2009 – version 1 Health: A Consciousness of Truth Page 76 Diana Andrew to let go of what we think is important. A healed self will automatically be drawn towards that which is good. We will come to the place we always knew existed. but from the self that becomes healed. whose efforts in life were made in the vain attempt to run away from the self that has been wounded instead of to heal the wounds of the self in order to live a life that is glorious. To attempt to create health without looking to heal ourselves is almost impossible. and it is from that wounded self that all other decisions are made. Each of us moves in life from a wounded self to that of a healed self. until someone hurt you. One cannot be healed without the realization that they are actually living from a wounded unhealed self. because it is the wounded self that has created most of the sickness in the body. until someone was mean to you. until you suffered loss. When that happens we keep that hurt and then we . Yet in our heart of hearts. it no longer moves from the sickness inside of which it once belonged. If one is to attempt to make the body healthy without healing the wounded self. Healing is scary and many people just cannot do it. and that is the beauty of who we are. Health is not created from the body. Wars are fought out of generations of wounds accumulated. your body was fine and you were fine at one point when you were born.
What you do after this can be life changing. If we only knew. If the answer that comes to you is “NO” then hear it. in order to heal. and we were never the loss or the hurt. that we were never what we have been told that we are in the past. Before one goes off and “gets healthy”. however we are much of the time. We were never the insults thrown at us. then we can start to heal. it is important to begin with this question. we don't have to be afraid. What you hear in response to the question is worth paying attention to. We cannot tap into our own potential while covered in our wounds. if what we are creating is created out of the wounded masses. No one knows your hurt but you. or by being aggressive towards others. but is important to check from where you are coming from. can be hard or it can be simple. So to find your way back to the self that is true. But the fact is that we take things that hurt us personally and then we end up creating a life out of the wound. Do you like yourself? Many may think this question unimportant. It is very important to hear the answer before you go on. . After we realize this.March 2009 – version 1 Health: A Consciousness of Truth Page 77 Diana Andrew try and overcome that by either over achieving. Stop for a moment and think from where are you operating from? Is it your wounded self that is still afraid to stand and recover? We don't have to be in pain. but I think this is one of the most important questions to asked and answer at any age. the self that is you. denying that we were ever hurt. We may not know it due to our automated state of response. I wonder if the world is operating out of all of its pain and hurt.
but it will need your help to do it. The design of health is to turn the “NO” into a “YES”. it must mean that life is good. if we did that alone the world would be the place that it is meant to be. But if we do not love ourselves with love like this. it warms the heart. . We were not asked to be born. Love is like a ray of sunshine. You see health wants to bring you out of the “NO” and into the “YES”. the spirit. That is all health will ask of you. it must mean that things are good on earth.k. but it can only happen if you are willing to see yourself differently than you ever have before. and we are left only liking ourselves because of what we do for others. or whether or not we did a good job at work.March 2009 – version 1 Health: A Consciousness of Truth Page 78 Diana Andrew Health is for you. of hope. the death of inspiration. You will have to promise to love yourself. And just like anything without love it soon dies. Shouldn’t we love ourselves with real love and not conditions that are always so fleeting? Health can be brought back to the body. We are supposed to love ourselves and each other. and the mind as well as the emotions when we start to love ourselves. and for why would God put us in a place that is not good? The goodness is always what is inside. of anything positive. Now death is a powerful word and to some it means not coming back to life…ever. and you will know this as you experience it. But the death I am talking about that is going on is the death of the spirit. then we stop enjoying life as it should be enjoyed. or how others feel about us. and it brings smiles. That is what can happen when we do not love ourselves. Poor health stems from a lack of love for the self. The ray is gone. but yet here we all are. or people treated us o.
we attribute these feelings to something else. your soul knows real love when it feels it. . moodiness. It is like your soul is waiting for your love. This child will be waiting. than just from their heart. laziness. Here you are wondering over here and there. and in return it will give you life. because that child cannot force the parent to give them what they might not have to offer. The child responds like nothing ever seen. it does not want you to become a success first.March 2009 – version 1 Health: A Consciousness of Truth Page 79 Diana Andrew The soul is empty without our love. anger. So while the child may be getting all of these things. or beautiful. A different kind of substitute will not work either. Can you imagine how much a child needs his/her parents love? Food and things will never take the place of love. the parent fully starts to love the child for no other reason. it does not want you to do anything first. frustration. The soul does not want things. Just like the stomach knows real food when it is hungry. it does not want anything but your love for it. doing all sorts of things. agitation. but nothing seems to satisfy this emptiness. because the soul is love. it does not care about that. sadness and a feeling of being overwhelmed with life. After birth or a miracle of the heart. It ends up starving and the signs of soul starvation are depression. he/she will be starving inside for love. so we do this and we do that. WHY? He received the love that he had been longing for. but it cannot give you what it has until you are first willing to love yourself. The true reason for these feeling is your soul has not been loved and accepted by YOU yet. but it does no good. Since we do not know this. The child knows real love when he/she gets it.
Let us begin to start with this one. love yourself first and see what happens next? Before we go further… Let us not go any further until we understand that the most important thing in life is to get to know our self. We cannot have a glorious life. your doing of much is only creating more suffering on a soul that has not much to give. A soul needs you. for there is not much being given to it. we suffer because we have not yet learned a lot of the basic life giving aspects necessary for happiness. Remember you soul is not looking for anything. with a soul that is desperate for their owners love. because much good stuff can be done once you start to love yourself. But yet we keep listening with hopeful ears for others to set us free from the problems that many of us have created ourselves. So before you get on any band wagon about anything. We are not seeing the “pink elephant” in the living room. It is up to you whether you are . and once that happens then you will have the glorious life that you were meant to have. Doctors are here to talk about our bodies not the person in the body. Each man. it does not need new clothes or a new routine it just needs you loving it. Without that.March 2009 – version 1 Health: A Consciousness of Truth Page 80 Diana Andrew We suffer because our soul is suffering. and you need it. It is not necessary to do so much. We cannot have a meaningful life with a soul that has not yet been claimed. each soul needs love. Certainly we are not seeing ourselves as being the “pink elephant” in the room when it comes to knowing health. Before we get anymore information about out bodies or our food. let us STOP and get to know who we are.
Nor will it be found in your cholesterol numbers. You have the secrets. as they witness honesty in . As long as you disregard the “pink elephant” then health will continue to elude you. that just is not the case. It sets them up for their future. not to add more burdens to your life. they see and know more than we think they do. as long as you keep looking outside yourself. The freedom that you are instinctively looking for but are just unaware of or where to find it. you have the key to help you. But you will never be able to use it. you can lose in a week on a certain diet. Health is meant to set you free. What are our children learning from this? Children are smart. anything else will not do. So far we are teaching our children that the answer is always found outside and not from within. for that is how they have been taught. which will in turn give them strength to overcome. We have to have the courage to be honest with ourselves. to look outside. The answer and freedom that you so desperately want cannot be found in knowing how many lbs. if we are not willing to deal with the reality of our own life. We look to other people for information about our bodies. Right now we need to “KNOW THY SELF” that is the only thing left to do in the way of health. to your mind. so our children can see better examples around them. as if they also can unshackle us and let us are free. can only found in YOU!! We don’t need more books or more doctors to help us.March 2009 – version 1 Health: A Consciousness of Truth Page 81 Diana Andrew free or not. STOP looking in books for now to find the answer and know it is already within you. We will continue to make a mockery out of their life. of course.
you have to first be able to see the best in yourself. Let us get off this train and get on another one. underneath the physical sense feeling. as we are off doing unnecessary things to avoid how we feel about ourselves. and we do not have the opportunity to experience real happiness. about being human and they cannot learn any of that in our avoidance of us. Our children have to learn about life. we become addicted to the sense feeling. The legacy we leave our children in all areas of our existence. To bring out the best of anyone. instead of understanding that it is within our own power to work hard at managing and maintaining some sort of discipline over the sense that have been violated so . We have become so immersed in our senses that we are blaming our problems on the object what is causing the suffering within us. We must do this for ourselves and for them!! The pendulum must find balance now!! We have created this imbalance out of the belief that how much you know will stop problems from happening. All this knowledge has lead to our over indulgence in our bodies and left us knowing very little of who we are.March 2009 – version 1 Health: A Consciousness of Truth Page 82 Diana Andrew action. It is the avoidance of what you are hiding that is making you most sick. About our senses Without proper use of some adequate amount of discipline over our senses. Our sense feelings are not anywhere near what true happiness is. cannot be changed once it is done. True happiness is behind. These attributes are falling to the way side. so be wise in your teaching.
it is made to be used for our own satisfaction. We have entrusted ourselves to how we feel. instead of developing our intuition or our own intelligence which is developed when we have our five senses controlled and managed. to create in life true love for one another. If you can just take a look at things objectively you will see that you are going around in circle just satisfying yourself with what feels good. and I do not mean that in control as in right or wrong. as opposed to using our senses in a balanced way. We are all feeding off of the same stuff. and it is quite sickening really.March 2009 – version 1 Health: A Consciousness of Truth Page 83 Diana Andrew many times. good or bad. you body never gets the relief it needs from all this pouring into of sensation. when in . which is living on false reality. I mean it in a way that you understand what it is that our senses are for. we become enslaved to them. and why they have been created for us. We need to understand and look at what ways we have used our five senses to escape from life. which in turn creates manufactured feelings of this that and the other. and just like we have a deficit in this country. that it no longer is useful for its proper purpose. Which duals the truth of the senses. and ourselves is because we have made our five senses our reason to believe that something is right or wrong. we become attached to a part of ourselves that was only meant for the purpose of our ability to function but instead it has created a handicap in our lives. not just a "feel good" for just one person or our families. The reason we cannot go further in our understanding of each other. we are inclined to live on a false reality of feeling good and happy. When we get addicted to our senses. and it feeds off of itself.
when all that is really happening is you are dueling with yourself.k. our senses are here so that we can enjoy the taste of something. We are under the illusion that alcohol. for something manufactured. This just creates the illusion of something real happening. or spirit. the body. with the natural senses and how they work. but yet we do not want to work hard to change our lives. If we use our senses to escape from life. It is difficult at first to be o. So we are living a false reality with the idea that we are doing fine as a people if we are not addicted to one of these things. But not being addicted to those things does not mean that your senses are not addicted to something else. Physical Sense addiction is really what is in operation all over this world. we will be found in the land of loneliness and isolation. hear wonderful music. which makes people feel proud of themselves if they are not addicted to anyone of those things. We find something that will help do it for us. enjoy seeing things around us. we do on the other hand have the ability to . Eventually you will get to the point. or that there child is not addicted to anyone of those. mind and spirit are created in truth. Our senses do not have the ability to become addicted to us.March 2009 – version 1 Health: A Consciousness of Truth Page 84 Diana Andrew actuality it is just created by products and people making those feel good products. whole truth and nothing but the truth. sex and drugs are the only things that we can become addicted to . where your body. will give you a wake up call. so if you are trying to create a diversion from the truth it will catch up to you. mind. Truthfully. We want to be happy. and to know that there job is not to make us happy and to feel good.
Your conscious state of mind is the part of the mind that is not connected to the thought process. not to be right in a situation of life. but it creates a pathway of understanding and enlightenment. which is the part of you that is behind the feeling senses and behind the mind. The lowest part of the mind only gets turned on when the senses are being over stimulated or over used. it does not fall for the lies the mind tells you in order that you can escape from your life. it is the part of the mind that sees the whole of things. The conscious part of us is the voice of reason. If you are willing to become the master of the senses. It is a level that basically goes around the block over and over again. The lowest part of the mind cannot compete with the mind of the consciousness. As long as we are utilizing in our lives just our feeling senses as a gauge to guide us. and put them in proper perspective then you can be on the way of healing and health in the mind the body and the spirit. we are going no where. You might just throw yourself into the feel good sensation thinking this is the best way to live life. because the lowest part of our mind feeds on this level. It is the level that creates suffering and no spiritual growth. It is the part of you that is honest with all things about you and your life. But it will not get that because the sense feeling is highly charged. It does not fall for the feel good story. And then our mind gets involved with this big party of the senses and then it is all over from there.March 2009 – version 1 Health: A Consciousness of Truth Page 85 Diana Andrew create an addictive relationship to our senses. Then the mind creates it own reality . hoping for something better and/or something different. Your mind will tell you that your senses are correct in all that you are feeling.
And then the feelings of the senses become our reality. we may watch a movie. there is no reason to escape anything. but the reason there is so much enjoyment is because we do not become attached to anything. where your senses were all that you were aware of. we have a balance between everything. Physical senses that go undisciplined can reek havoc in a life. And you can tell. Then the mind creates a feeling of things being right just based on the feeling senses. You see when we are children. and to keep this lowest part of the mind alive and busy. we eat and we enjoy. and that if all you could do that day was to just stay home and eat that would be just great. Can you imagine living as a child. But the catch is. which at this point have been dual and created for the purpose of self satisfaction. But it is interesting how as we start growing up how we use our senses to escape reality.March 2009 – version 1 Health: A Consciousness of Truth Page 86 Diana Andrew based on the feelings that it perceives to be real. and as you are eating all you could think about was how great the food that you were eating was. breathing part of you. we are living free. of love. you become needy to them. we have fun. For instance you wake up to eat breakfast. We play. do impart to their overindulgence The highest mind can become the living. Or another example would be. when you start creating a healthy relationship with the physical senses. you are playing and you were . we have not become hooked on how we feel. because as soon as the over stimulated feeling sense is not being fed the feeling of "happiness and contentment” goes away. is that this creation that is created by the overstimulation of the senses is an illusion. of all these things that seem real. as children we are just enjoying. where instead of the senses bringing you joy and happiness’s. It will create the feeling of life.
the deepest truest part of the mind which is the state of Consciousness. The reality of each of our physical bodies is much deeper than just our physical senses. then all of a sudden as a child. and it will not create a peaceful . which wants the best for you and your life and all of humanity. all you could think about was that game. they are just living. but it happens all the time. So there are two states of mind the lowest state and the highest state. it became something of an obsession. or was it regarding the fact that someone hurt our feelings? There is really no escape in this life. is the way that you can be lead in this life. But the highest part of the mind. because they are not aware of life. depth and spiritual truth. but at what point did we start using our senses to escape our reality? Was it when we suffered a loss which we found ourselves escaping into our senses. The lowest state really does create non reality. That does not happen too much with children. . Our body does not want to be destroyed.March 2009 – version 1 Health: A Consciousness of Truth Page 87 Diana Andrew having fun. through this avenue you can experience happiness’s. Our physical bodies are not just created for physical pleasure. We have all been children in our lives. you could not stop thinking about becoming better at such and such. the highest state of mind the purest state of mind is in tune and is lead by the voice of reason. And that is why we suffer when we keep indulging our physical senses. it does not want you to be the one to destroy it. The sense of the mind taking control of the body and the life is pretty scary. Our inner reality will keep us from harming ourselves and destroying ourselves by creating a not so good feeling. so it will not allow you to feel good about making bad choices. a not so peaceful feeling inside.
deep. Our relationship with our physical body is probably one of the most intimate relationships. than you do trying to fight it. and it does not operate on rationality it operates of reality. the truth of the matter is that you receive greater freedom from respecting and adhering to the natural reality of your physical being. So based on your need to treat yourself bad. What ever reality that you chose to create that is not in line with your bodies natural way of operation. You have two choices. or a plastic toy thing. and attentive. and it is always left to us to choice which way we are to go. or you continue to lie. One being that you can lie to yourself or anyone else. to heed them. will not change the law of your physical being. but the body does not lie. It does not miss a thing. physically. either you get real with your body. we have made the human body into all sorts of unrealistic ideal. It is up to you. will not override your bodies physical law of being. Your body is extremely smart. It could be subconsciously. It will give you signs. deep reality. But there is at one time a fork in the road for all of us. it has an honest job to do. which is unfortunate. Your body does not and will not bend to your irrationality.March 2009 – version 1 Health: A Consciousness of Truth Page 88 Diana Andrew feeling within you. The body is aligned with the highest form of Physical law. We have turned the physical body into a recreational play thing. will come back to get you at some point. But your body will not lie to you. emotionally. after you have gone against your better judgment. Based on the fact that you want to live for vanity reasons. However. It is more important to . Your body cannot become subject to your laziness and vanity.
we would probably enjoy family relationships better.March 2009 – version 1 Health: A Consciousness of Truth Page 89 Diana Andrew bend towards reality than it is to bend towards irrationality. Irrationality will keep the lie alive. We must understand that it is not a good idea to take advantage of this free will. because we do not feel deserving some times of good things. You can fool yourself all you want to. but you cannot fool Mother Nature. it just happens. simple things. Natural relationships that are divinely in place are the hardest to understand and respect. balanced choice for yourself. is we do not trust the process to work on its own. we are naturally born into a family and have a relationship with these people. and it is not a conscious process really. and the way in which it is divinely set up is important. so we do. but by a divine plan. It is not in our best interest to abuse this freedom we have to choose how we are going to take care of our bodies. we feel we need to manufacture the dynamics ourselves. And it really is not necessary. it keeps the fantasy and illusion alive. The nature we have with our bodies is one of mutual respect and balance. but we know no other way at . Just like in families. To acknowledge the nature of our relationship with our bodies. If you can allow the body the right of way. So one of the greatest wonders of creation is our physical body and if we can see it that way. however we do have free will. figure out where we belong. not by choice. but the problem is. So naturally we feel we must establish ourselves among these people. you will be guided naturally to make good choices. in making a transformation in ones life. If we were just to allow things to happen within the family naturally. we can get a healthy perspective of ourselves as human beings.
you can have your way with it. and that it does not matter? Do you think . We are given this body. because it is the divine. it will not go against the natural law because the owner wants his pleasure. decides that now that the creation is done. so we make one up. we try to conform it into something we want to view. It operates in the one. do what you want with it. It is in line from the start. often times instead of allowing the body to be in natural relation with us. we decide at some point to make it something. and the body does not break the contract with the divine. as you were being created in the womb to be a support to you. in a very natural and wonderful way. you will see that the bodies are here to have a relationship with each person and each body. it becomes an object.March 2009 – version 1 Health: A Consciousness of Truth Page 90 Diana Andrew the time. So we become embattled with our wonderful bodies and ourselves. we have no idea of the relationship we are to have with it. going against its own truth. what kind of role do you think creation played in forming you? Do you think that once you are formed and born. in the perfection that it is. that creation is no longer in your life? Do you think the one that created your body. all because we think we are suppose to feel a certain way about our bodies. And instead of it just being there to operate in an unconditional state in order for us to live. When we are in the womb. So the physical body and its conscience is one of life’s wonders. not the whole world and its opinion!! SO the relationship that the physical body has with each individual is an intimate relationship in which the body only wants what is right and true. Now the body does not do well. If you think back to the parent and the child. In each individual conscience. Within the body.
That seems basic to me. while your body was being created. We must no that the fact that we were created in the womb would lead us to believe that there is within us and the world serenity above all. The sinful part of us that we are introduced to along the way is what gets in the way of our divine conscience. it leads me to believe that our bodies instinctually have learned in the process of 9 months plus creation itself how it is to take care of itself. Life and the body operate within one another.March 2009 – version 1 Health: A Consciousness of Truth Page 91 Diana Andrew that while you were being created. If you notice your life is off balance you will feel it in your body. The body is in perfect proportion to life. if you notice your body is off balance you will feel it in your life. And by that I mean that Life and the body operate in balance of one another. without you or I having any hand in it. But we have not properly grasped the connection of any of this. any connection to the divine? How is it that we are to take care of our bodies if we do not understand and get what was going on in the beginning stages of our own creation? Since our bodies were created in the womb. The fact that we have a conscience would lead me to believe we have serenity. Our body’s natural process of operation is a very good indication that there is something that came before us. We do have free choice once we are able to make choices. but the divine conscience in which we are all born with and connected is truly the ruler over all. if we allow it. They each carry with it . there was a relationship between the spirit and the body being formed? Or do you think that there is this body being created and the creator of the body did not establish in it any natural law. that is leading us. I believe that we are given a conscience in order that we take care of ourselves and each other in this world.
March 2009 – version 1 Health: A Consciousness of Truth Page 92 Diana Andrew the same divine Law and reality. so it is best to do for yourself what it is that you are suppose to do. we compromise . Know that your body was born with natural intelligence. trust that you will be able to feed your body enough of what it needs. so it is beyond us to understand everything. Yes life and the body are strict parents. and neither one can be fooled. we compromise our ability to perceive things. But the divine law within the body will not bend to the wants. You feed one properly the other gets feed properly as well. If we can coexist with our physical body in a healthy and wonderful way. So when you honor one you honor the other. the body that is so intelligent and wise. that is a good thing. so patient and kind. that is designed beyond all of your passions and instant desires. or why we suffer from mood changes. but the body will not change course on the count of the persons choices. you can play like a child all you want to. they would rather carry on in their present state. Trust that your body can take care of itself. You know man did not make your body. and keep your conscience in good standing in your life and your body. It is in the interest of the person inside the body to make the choice for themselves in which way they would like to live. needs and desires of man. but could be societies fault. it has a job to do. We do not need to be at odds with our body. but when it is time to pay the piper it is time to pay the piper. or the fault of the person that does not want to do what it is their conscience is asking them to do. We do not need to be fretting over something that is not the bodies fault. We are not aware that when we over stimulate our five senses. Often times we may wonder why we are in a state of depression.
Your body and your life. And unfortunately that does not qualify in life. it creates a feeling of stimulation. knows the difference between what is real and what is fake. and it will constantly pull you in the direction of what is real. or religion. The five senses are fantastic and of course necessary to our ability to enjoy life. We have become so over stimulated in this country. Every time you over stimulate one of your five senses.March 2009 – version 1 Health: A Consciousness of Truth Page 93 Diana Andrew our ability to be really plugged into our lives. then you are not really living in the reality of your life. Our five senses will not stop us from using them. When you are anxious about something. food. Escaping life’s lessons through one of the five senses does not fool the Laws of Life it does not really fool the person trying to escape. The five senses creates an illusion and a facade of growth. Often times we use one of our five senses to escape from what is going on in our lives. you have missed the opportunity to learn some lesson that life was trying to teach you. In life we cannot grow by utilizing our five senses. If you are trying to escape in life through sex. as a tool to deal with the challenges that are facing you. that we have stopped going so far as asking ourselves any deep questions before we are headed to the pharmacy or the grocery store. We must practice and understand the importance of disciplining them in order to live fully. but does not qualify as the real thing. television. but we need to learn to discipline them. and have abused them in order to escape. drugs. and . We have free will to do what we want and to understand the purpose of life.
but boy are they much happier. which when the body is no longer filled with cravings of all sorts. it understands that through those things it is how we learn about ourselves as human beings. other wise our body becomes a cesspool of stimulation and escape. making wise decisions in our lives. and raising a family.. . it is the point to live and know that we are all here to learn. And they will tell you it was difficult. To get to the core of whom we are thinking on our own. and really and truly understanding the importance of balance and discipline in the relationship one is to have with the five senses.March 2009 – version 1 Health: A Consciousness of Truth Page 94 Diana Andrew constantly turn to something outside of yourself to deal with the anxiety. If we think that life happens externally. we must take the opportunity to learn about ourselves in each situation that is presented to us. And believe me your body knows the difference between cheating your way through. and self respect. and your are able to take full responsibility for your life. A lot of people are under the impression they are here to know about things. but because they are utilizing their body in their life as a function of strength. it gives you a sense of accomplishment. Our bodies need to be one of our realities. but they do not know themselves. you have just missed the opportunity to learn about yourself and grow. Life brings us experience in the external world to help . It is not the point to live. Ask anyone who has become healthy and strong. Not because they look good. it is through those things that we have the opportunity to learn how to love ourselves and one another. Life is not about just going to work.. we have missed the whole idea of life and our place in it. and think that everyone else has to learn. and trying to gain an "edge" over others.
So by suppressing your pain. the form of escape is only a feeling of running away. So we do a big disservice to ourselves and our lives when we try to escape the learning. we are created in balance of everything inside us and around us. Your mind will be able to think through things with clarity and perception. but if you make the choice to escape. because life is real no matter how many ways in which you slice it. We are created beyond our minds. your lesson will be waiting for you because life does not escape itself. But the barrier is only an illusion. If we use something external to stabilize the unbalanced feelings we may feel inside. We just need to trust ourselves to be able to find the real tools of life that will help us to understand ourselves and others as we go through this journey of life. and creating more of a barrier between you and the truth. I must say that once you decide to not use your five senses as an escape route. and aligning ourselves inside with a false sense of living and taking care of life in the way we . you are only hurting yourself.March 2009 – version 1 Health: A Consciousness of Truth Page 95 Diana Andrew us to grow internally. beyond our control and thoughts. Therefore. you will no longer be pressing down your spirit with chemicals or other forms of dealing with reality in a non realistic way. we are deadening our sense perception that we are born with. in reality there is no running away. you will notice how your life will be supportive of your choices. and start dealing with reality. and go straight for the stimulation. Your body will respond with great natural energy. by overmedicating yourself. The stimulation will never pay off. it will never give you the gift that life wants to give you. the lessons do not go away until they are learned.
when at first glance it may just seem physical. nature is born out of and created by a perfect balance. will need to be fixed by going deeper within ourselves to find that weakness that created that imbalance. Unless we are not aware.k. we can either bury the truth underneath our senses. we will seek fake alternatives. and in tune with what makes us feel off balance. the imbalance could have started within the body. Balance is in nature. Unless we make it a point in our lives to keep aware of that innate balance.March 2009 – version 1 Health: A Consciousness of Truth Page 96 Diana Andrew are to take care of it. we will be doomed once again. We are all born balanced in a perfect way. but if we were to go further. We can talk all we want to ourselves about this and that. But because we are born with a balanced life intelligence. we will find ourselves seeking alternatives from the outside to create that balance. . Being off balance can create emotional. so we tend to want to take care of the problem from a physical stand point. If we are not respecting the balance that is naturally created within us. and spiritual problems. and we can say all we want to about how everything is o. physical. or we can find out from an intelligent point of view the truth of what we are to afraid to deal with. we will feel inside this sense of things not quite right. and if man out of his own deeds imposes himself onto nature. due to a relationship that is not imbalance. because most likely the off balance that got set in motion. If we use our five senses to put in place that balance. which are not capable of inner growth and realizations about ourselves. he can wreak havoc on nature. without an understanding of the fine balance nature has.
You can just keep using the things in the world to try and solve the inner problems and outer problems that you have. Reality happens with being real. The body does not compromise its' intelligence because of our own sloppiness to . instead of intensifying the courage. are bodies operate with the highest form of intelligence. It was in the dishonesty that we got out of balance and the dishonesty originated in fear of being honest with others and ourselves. It is o. to align ourselves in. Our bodies are created with the highest form of intelligence. and through that we medicate our senses. That is what creates the balance in life. it has to be taken care of by the same person that created it. and utilize our power within. We cannot reach balance running away from things. If you want to create the natural balance that is what the mind. body and spirit are created from. and that not everyone agrees with us on everything that we do or say. that we are not liked by everyone.k. It was self made. The fear of being honest creates the imbalance that we create. There is nothing that has been created by man that is even close to the workings and intelligence of our bodies. That just postpones the inevitable. you cannot out smart the body.March 2009 – version 1 Health: A Consciousness of Truth Page 97 Diana Andrew Life does not give us the ultimate happiness. What we can do is be honest with ourselves about what is really going on. It happens with being honest.k. not dealing with things. but the day will never come where you will be able to solve all your problems with something man made. We continue to miss the opportunity to grow from within. Happiness is felt when we are in the perfect balance that we were created to be in. that we do not feel good about things all the time. by finding substitute ways of dealing with things that do not make us feel good. It is o.
and chose to understand that it is working for your own good. If you want to respect the intelligence that your body is. not even for a moment. and one not generally to follow. your body will be happy. We tend to believe that the only mind that we have is the mind that we think with. then you will soon be on the road to freedom. If we think that our bodies are here for us. That is how serious this relationship is to understand. and feet. it was not created to sacrifice its' perfect operation. and your body will no longer be an issue of suffering to you. but your friend. It has been created to live in balance. If you cheat your body. we need to learn and train ourselves to lean into and respect the body/mind. you are cheating yourself. where your body will not be your enemy.March 2009 – version 1 Health: A Consciousness of Truth Page 98 Diana Andrew take care of it or not to. aloneness. no matter how rich or poor. depression and other emotional problems. In the worst case scenario they can work for the destruction of your life. Our bodies will not give in to us. and our own satisfaction we will find ourselves suffering in sadness. which is actually the mind that is the lowest form of mind. you will be happy. whether they are born with all hands. when you can achieve balance within your body at the highest degree that is available. The highest form of mind is in the body. In the best case scenario they work as a team for your highest and greatest good. We were all created in perfect balance. the conscience mind. the operation of the body is the highest form of intelligence. unless you give it the best you have to offer. We are all geared naturally whether we no it our not. Our bodies do not bend to our will. within as well as . The body is so smart that you will not get the best of what it has to offer. to live in balance. which is the mind that works in co-operation with the body.
we would crumble. your body will not give you a whole lot of credit. We are active beings created to be good people designed to follow what is right and true. whether it be through over stimulating any of the five senses. and run in the opposite direction. and that is true. because there is life inside. it is active conscientiousness. The moment you decide to take care of your life in the right and proper . If we chose to cheat or find an easier way out of things that are difficult. and running away to make yourself feel better. they are leaning into the natural way of being. and each person is capable of improving there life by taking better care of their bodies. because the Love of that life and intelligence within us wants the very best for us. It is because they are bending in to their original nature. they will tell you that when things are in balance in their lives and they are finally taking care of their responsibilities. There is no way but the honest way when it comes to your body/mind. our body does not support that decision and tends to show pain of some form. but we also have consequences when we go against the better judgment of what is best to do in our life. The highest form of life is within us. Can you imagine if for a moment our bodies decided to have the same intelligence as us. that they are finally feeling a sense of happiness. When we go against that and honor fear. If you ask anyone. Our bodies hold life within.March 2009 – version 1 Health: A Consciousness of Truth Page 99 Diana Andrew without. But we all do have choices. and when we mistreat ourselves we feel awful. Each body is extremely important. as our finite minds have. because the body/ mind which operates in the emotional area knows the difference between dealing with and confronting issues.
one must be willing to lean and bend to the natural flow of their body or mind. to take care of something inside is not going to get you anywhere. instead of the need to understand. it really flows from you to that person and from that person back to you. you will feel love. That is where intuition and instinct is to support you and guide you. They missed the opportunity to learn about themselves and someone else due to fear. But now I understand that living is what happens when you are in life. to strengthen themselves from the inside out. and we give in to temptation. Life is not what happens to us. Real love does not come from someone else. because I used to be that person. Gaps can happen when we lose our patience with ourselves and God. and they chose to reach out for something in order to feel better so they do not have to deal with what is at hand. it is . But I understand it. in life and all of life. So instead of living life to get everything you want. In order to get to the point of this inner intelligence. you will feel a sense of you and excitement because of it. The gaps can happen because of our own need to be right in a situation. but it is much better being on the intelligent side of life. Life and living happens at the core of our being and that is where our natural intelligence is. Once you treat people in a kind and caring way. If there is an internal issue within a person. you learn patience and discipline. instead of hold fast to what is bending towards the betterment of our Life. nor is it going to solve any problems. We miss out on the best of Life and ourselves when we create gaps. they missed in that very moment the opportunity to grow as a person.March 2009 – version 1 Health: A Consciousness of Truth Page 100 Diana Andrew way. Reaching for something outside. it may not seem like fun.
But we cannot move forward in Life as Life has been contracted for us to do. but creating for them a sense of suffering and depression. or to heal in order for us to move forward. And Life is in the business to create situations for us to suffer in order to grow and learn. but the truth of the matter is. it may show up in a different form. it takes a devotion to truth to live a life well lived. it will be waiting for you tomorrow. the work has not begun yet. if we live in the land of our five senses. we come to the truth that our life has been founded on nothing but sense satisfaction and that we have not built within us a foundation of strength and growth in ourselves and our lives.March 2009 – version 1 Health: A Consciousness of Truth Page 101 Diana Andrew what is going on within us. Truth be told. but Life does not change its Laws for anyone. The work is finding out new ways to deal with Life without using the five senses as a coping mechanism to deal with challenges that arise. they may have a tendency to believe that the intention is enough to make the Reality of change happen. we are all here to grow spiritually. If you postpone today what was meant to be done today. When people are trying to make changes. Often times when we have relied on our five senses to create our reality. It takes the understanding from within to know that your life is not meant for you to live as . is that that is just the acknowledgement of truth. because their senses are no longer satisfying them. You can reach enormous growth and understanding if you can withstand the patience it takes to overcome the truth that you have been avoiding Life while living instead of living Life fully alive. which every life has challenges otherwise we would not grow.
Life is about growth and understanding not only within us as human beings. but as long as we think that our life is about us as one single person. it will always strive for your highest good. your Real Life is just a slight adjustment away. or fear of ourselves and each other. and it is a choice. Life did not give us a consciousness to be ignored. Life will not sacrifice itself for our own selfishness. but in the world. We can experience this pure relationship within if we chose to live instead of run away into our five sense coping mode. We miss out on so much in Life because of our fear of the unknown. which is either growth in life or suffering. but postpone the inevitable.March 2009 – version 1 Health: A Consciousness of Truth Page 102 Diana Andrew much as it is for you to grow and learn and it is in that state of life that you form a healthy way of living. it gave us a consciousness in order for us to establish a single Reality to Life. We need to know that living is that ability to want to and have the desire to learn what it is that life may be trying to teach you at any given time. Who has the power to keep suffering in our lives. it knows when you are willing to make a sacrifice for it. What though does that do. you will be creating suffering for yourself. to get to know and develop ourselves in this world. . If you chose using the five senses as a form of creating a feeling of being alive and dealing in a true fashion with life. the way into a situation. No one but you. never. except for ourselves if we chose that. we miss the ability to grow from within. Your Life is intelligent. but Life your conscious will always be striving for your highest good. and when you are crawling in a hole and feeling sorry for you do to the fact that you created your situation single handedly. So no matter how far away you may wander. the owner of your Life can establish the way out of a situation. It is never too late to get back on track.
challenge it and it will run. that if it works in your advantage then the mind is something to love and to follow. that the mind holds only as much power as you are willing to give it at anyone time. but it is in noticing the mind and its archaic way of thinking that change can take place instantly because you are ultimately the gate keeper of what takes place within you. but if the mind thinks that you still believe that it holds all of life’s answers it will continue to portray itself to you in that way. then you are able now to experience your life as it is meant to be. it is now something that is an obstacle that has to be overcome and challenged. but if however it is going against the grain of the change that you want. The mind is a terrible experience it is very cowardly when it comes to wanting to venture out of its comfort zone. But if you pay attention and are in the want of a better life a better way of being. so it is best left alone as one goes on its business of experiencing this life. you are meant to be the gate keeper of your mind.March 2009 – version 1 Health: A Consciousness of Truth Page 103 Diana Andrew The mind can be so archaic in its ability to think. but the truth of the matter is. You see . that is why it is often times so hard for change to take place because our mind has been stuck in first gear that to change gears is to actually have the mind which can be so stubborn and strong to change. however our minds can be very tricky and manipulative and it is one of those things. often times we may not notice it at all. The archaic but often times new approach the mind takes to keep you in its grips is very powerful and conniving. the mind sticks to its archaic ways often times wanting to stay exactly where it is at. where it is that it is most comfortable. When you realize that you hold all of the power and your mind can now answer to your beck and call. your mind is not meant to be in charge of you.
the mind does not know how to experience anything. You cannot experience life in and through the mind.March 2009 – version 1 Health: A Consciousness of Truth Page 104 Diana Andrew the mind knows that once you decide to let go of it and it no longer holds power over you. it can only be experienced through the person within the body. Now life can be lived and maintained on a balanced playing field. As you know. Those words come only from previous information or archaic knowledge. . things have now changed. So when the mind is left to experience it will only conjure up the illusion of experience by placing words in place of the actual experience. When the mind was left in charge it was a matter of power and not of experience in your life.
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