L-THEANINE

  

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L-Theanine L-Theanine             L-Theanine  amino # $%&'%()%.

@.-.&+#+:) Kobayashi ) 0(1998) # ) ( ++ . (/ 0 1-2 % 4 56.5 40 # %&: ).)+.5 ((& theanine (> $.5 theanine .?#6(7/ +  # $  : omami @96 (7%/$ +/4  A 7  @.*) Camellia &+ %.&# +)) theanine : 47 47 200 /))/.  56 10 /))/)/ ). B#-/C.:# )  (7. (&7 89$ : 50 % 4  amino /+#.

$).

5)+.:# )  α-waves .$+ 4 #. @ αwaves  5 ).

 %&:  theanine T* * 89 # $)6A+7)U )P blood-brain barrier A P).$+ # $+7 495 (+O:# $ P ) Foxe (2007) # ) ( ++ .& neurotransmitters 4 +  )%/$ /@ 4  α-waves +P)(7&&+#P ) +&.

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