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These energy centers
within our bodies receive and transmit energy, and each is situated at a major endocrine gland, and nerve bundle within the physical body, called a plexus. Each chakra is connected and associated with a different part of the body. There are seven chakras. Each chakra has a color, and different gemstones and crystals can be associated with these. Understanding and using your chakras can promote physical, emotional and spiritual healing, and can lend energy to your manifestational work.
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tofu and soy products. onions.The Root Chakra is located at the base of the spine. and peanut butter. In Martial Arts. self esteem. ruby. fire agate. It controls your physical vitality. and stores information involving family beliefs and loyalty. Chakra governs life lessons involving the lessons of the material world. frankincense. The Second Chakra governs life lessons involving blaming . rosemary. It is also known as the Sacral. obsessions and addictions. hot paprika. beans. safety and security are also based here. garnet. The First. patchouli and sandalwood. parsnips. Click here to see fragrant oils. or Second Chakra. Orange Gemstones like carnelian. physical pain or pleasure. selfishness. chives. moonstone. such as survival. benzoin. jealousy and greed. superstition. or Root. smoky quartz. and the emotions of desire. Among the essential oils and flower essences used to balance the Root Chakra are corn. restlessness and a lack of energy. radishes. and can be utilized for Earthly grounding. Click here to see Gemstones. other colors associated with the Root Chakra are black. about 2-3 fingers. citrine. beets. you ability to stand up for yourself. volatile emotions. It represents your sexuality. Its color is red. pleasures and frustrations. brown. myrrh. The Navel Chakra is located just below the navel. anger. Click here to see Gemstones. tangerine quartz. star ruby and red jasper are beneficial in balancing this chakra. it is called the “Hara”. and pepper. clematis. An imbalance in the First Chakra may be indicated by a loss of interest in the ‘real world’ and practical survival. Protein-rich foods like eggs. cayenne. Its color is orange. Gemstones like hematite. It is closest to the Earth. bloodstone. physical survival instincts. potatoes. labodorite. creativity. fire opal. meats. and touch. onyx. garlic. and gray. instincts. and Spices like horseradish. ylang-ylang. and orange zincite help to bring this chakra into balance. Your sense of self esteem. orange tourmaline. Foods that fuel the First Chakra are Root vegetables like carrots. black tourmaline. ‘flight or fight’ response.
An imbalance in the Second Chakra may be experienced as an eating disorder. Among the essential oils and flower essences used to balance the Third Chakra are yarrow. The Solar Plexus. sesame seeds. your personality. distorted self-image. and lady’s slipper. a poor ability to make decisions. lemon juniper. The Solar Plexus Chakra is just above your navel. peanuts. your patterns of control. and it is the base of you creativity and sense of morality. drug or alcohol addiction. power.and guilt. It is the seat of your emotional life. manifesting. Foods that fuel the second Chakra include sweet and tropical fruits like melons. melissa. oranges. hibiscus. a fear of rejection or an oversensitivity to criticism. or to judge a situation accurately. governs life lessons involving your self esteem. peppermint. personal magnetism. amber. and it's where your ‘gut feelings’ come from. and intimacy issues. money and prosperity. Information stored in the Third Chakra involves your personal power. yellow tourmaline and yellow sapphire are used to bring this chakra into balance. strawberries. Among the essential oils and flower essences used to balance the Second Chakra are all citrus oils. Emotional memories are stored here. or less than. Also rose. Also Honey and Nuts and seeds like almonds. vetivert. and caraway seeds. golden topaz. coconut. Gemstones like citrine. and Spices such as cinnamon. vanilla. depression. An imbalance in the Third Chakra may manifest as a difficulty concentrating. Click here to see fragrant oils. sex. petigrain and marjoram. Foods that fuel the . Information stored in the Second Chakra involves feelings of duality. passion fruit. etc. and a fear of your “secrets being found out”. and many of us are naturally connected to our environments through this chakra. mangos. Click here to see Gemstones. than other people and trouble taking action or getting things done. and orange. Click here to see fragrant oils. at the center of your solar plexus. a feeling that you are more important. Indian Paintbrush. chamomile. Its color is yellow. carob. such as neroli. jasmine. control. and emotions and feelings. your sense of ‘knowing’ and your sense of belonging. your sociability. sunflower seeds etc. including impotence and frigidity. walnuts. sweet paprika. or Third Chakra.
governs life lessons involving love and compassion. creativity . sage. Its color is green and the secondary color is pink. pink or green tourmaline. Information stored in the Heart Chakra includes the connections or "heart strings" to those we love. fear. or Fourth Chakra. thyme. and depending on someone else for your happiness. flax seed. and pink saphire are useful for bringing this chakra into harmony. mints. rice. Dairy foods like milk. The Throat. jasmine or rosewood. Click here to see Gemstones. cumin. It is the seat of the soul. Its color is aqua or turquoise. sunflower seeds. and on the flip side. near the thyroid gland. The Throat Chakra is located in the throat. dandelion greens. liquids like green and herbal teas. It is the chakra of communication. aventurine. Among the essential oils and flower essences used to balance the Fourth Chakra are holly. envy. eucalyptus and pine. moss agate. cabbage. turmeric. celery. malachite. breads. cilantro. secondary colors are various shades of light blue. and compassion. and anger. tolerance. ruby zoisite. inspiration and hope. etc. attempts to live vicariously through others. squash. The Heart. cauliflower. empathy. hate. cereal. jealousy. difficulty in relationships. Click here to see fragrant oils. blue opal. and parsley. Gemstones like turquoise. fluorite. and spices such as basil. The Heart Chakra is in the heart. blue topaz. melissa. or blue lace agate balance this chakra. It is the center for unconditional love. or Fifth Chakra. generosity. emeralds. broccoli. rose. poppy. An imbalance in the Heart Chakra may be felt as a lack of self discipline. chamomile. etc. grains. and spices like ginger. Gemstones like rose or green quartz. peridot. watermelon. Foods that fuel the Heart Chakra are leafy greens and vegetables like spinach. and yogurt. feelings of despair. forgiveness. jade. melissa. pastas. kale. self confidence and self acceptance.Third Chakra are granola. governs life lessons of self expression and speaking one’s truth. expression and judgment. Click here to see Gemstones. cheese. bergamot. and fennel.
Among the essential oils and flower essences used to balance the Sixth Chakra are wild oat. red and concord grapes. rosemary. Foods that fuel the Fifth Chakra are liquids in general. An imbalance in the Throat Chakra can be felt as difficulty in self expression. . and lemon grass. fruit juices. intuition. and is also known as "the Third Eye". taste. habitual lying. limes. raspberries. lemongrass. Its color is indigo or shades of dark blue. peaches. spruce. and spices like salt. elemi or clary sage. lavender. sage. etc. plums. An imbalance in the Sixth Chakra might be felt as a learning disability. Self-realization. geranium or hyssop. Life lessons centering around the Brow Chakra include understanding. detachment. and liquids such as red wines and grape juice. and releasing hidden and repressed negative thinking. and indecisiveness. On the flip side. tart or tangy fruits like lemons. open mindedness. and mugwort. poor learning ability. purple flourite. trusting your intuition and insights. larch. issues of addiction. Information stored in the Fifth Chakra includes self-knowledge and truth. and herbal teas. Click here to see fragrant oils. and smell. This chakra governs spiritual direction and wisdom. and spices like lavender. co-ordination problems. Click here to see fragrant oils. and uncertainty. azurite or sodalite compliment this Chakra. It is the seat of dreams. etc. lack of authority. blue chamomile. or sleep disorders. apricots. and making decisions and will power. patchouli. The information stored within the Third Eye Chakra include seeing things clearly (symbolically or literally). peppermint. attitudes. pears. and the senses of hearing. the need to criticize. fear. sugalite. and the spiritual life. doubt. poppy seed. grapefruit. such as water. madia. Click here to see Gemstones.(especially writing or speaking) faith. Foods that fuel the Brow Chakra include dark bluish colored fruits such as blueberries. frankincense. and intellect. Queen Anne's Lace. Among the essential oils and flower essences used to balance the Fifth Chakra are cosmos. wisdom. The Brow Chakra is located in the center of the brain (not the center of the forehead). “reality checks”. black berries. inner vision. and kiwi. Gemstones like lapis lazuli. trumpet vine. and developing your psychic abilities. other tree growing fruits like apples.
Foods that fuel the Seventh Chakra are… none! Fasting and detoxing are recommended. Life lessons to be learned through the Crown Chakra are intuitive knowing. click here. selflessness. your life’s purpose. values. and senility. spirituality. the secondary color is clear or white. moldavite. Click here to see Gemstones. ethics. Among the essential oils and flower essences used to balance the Seventh Chakra are lotus. myrrh. Brought to you by Chakrahealingsounds. diamonds. discovery of the Divine. trust. and is the connection for the higher self. neroli. inspiration. An imbalance in the Crown Chakra may be felt as lack of purpose. and peacock ore are perfect for bringing the crown charka into alignment and balance. copal. jasmine. For incense. frankincense.com . and juniper. and using incense and smudging with herbs like sage. devotion. your connection to past lives. It is the channel through which we receive divine guidance. lavender.The Crown Chakra is located at the crown of the head. angelica. angelica or St. purpose and wisdom. star tulip. Gemstones like amethyst. sandalwood. mental illness. Its color is purple. It balances the inner and outer person. humanitarianism. and Immortality. the ability to see the big picture in the stream of Life. clear quartz. John's Wort. Click here to see fragrant oils. loss of meaning or identity. integration of the whole Self. myrrh. The information stored in the Seventh Chakra includes your connection to the Divine. benzoin. frankincense. living in the now.
They are responsible for critical and analytical thought. with your arms and legs gently spread apart. Feel yourself sinking into the floor. and your capacity for childlike wonder and delight.Magickal Balance The top three chakras. feeling very heavy.are the seat of your masculine energy. navel and solar plexus. Lie down. your creativity. and your feet chakras are in the center of the arch of each foot.the crown. health and success in life. They are responsible for your emotional reactions and memories. just melting and glowing. third eye and throat. .the root. Five Pointed Star Meditation Find a quiet place and time. where you can have at least fifteen minutes of peace and quiet. stay focused on your heart’s desire for the best manifestational results! Controlling the flow of your own energy is not only the key to success in manifestation. Staying centered in the heart will help you avoid the pointless mind chatter of the masculine. and the anxious worry of the feminine. but to your happiness. The lower three chakras.are the seat of your feminine energy. Locate the minor chakras in your hands and feet. How do you do this? Through practicing the art of meditation. logic and reason.comfortably. Make sure your hands are facing palms up.your hand chakras are in the center of your palms.it is the most potent place from which to imagine and visualize your desires. and not too wide. The heart chakra is where the male and female energies meet.
let these roots grow way down deep. like a star. Feel your feet on the floor. and stand with your hands hanging heavily at your side. flowing out into your aura. Keep ‘glowing’ until you feel your energy field is whole and complete. and breathe this energy in. up your arms and legs.release all the people. Feel your aura glowing big and bright. As these roots ground you and connect you to our Mother Earth. let the energy flow freely upwards. and back in the ‘real world’. deeply and slowly. until you feel solid. the problems.Open these chakras up. Breathe deeply. close your eyes. magickal or otherwise. Let this energy fountain out through your crown. Gently relax the flow of energy. but it might just free you from the psychic stress and tensions of your day to day life. . and into the core of the Earth. Imagine yourself surrounded by a warm. take off your shoes. all the responsibilities back to the Earth. Your mind should now be free of clutter.combine the energy from your arms and legs in your heart center. Find a quiet place and time. and out the crown chakra. and imagine growing roots. This quick and easy meditation may not free you from the Cycles of Rebirth or the Wheel of Karma. and feel all the energy that's been keeping you from feeling grounded and centered drain out. white light. and feel energy flowing through them. Let the energy flow up to your heart chakra. From the heart center. and your body should feel both energized and relaxed! Sacred Tree Meditation The Buddha found Enlightenment while meditating under a Bo tree. thus enabling you to focus more clearly on your true purpose. through the center of your head. right to the center of the Earth. release all the psychic negativity of your day.
and much more! For FREE everyday tarot. and down through your trunk. quit drinking. your hips. stretch. imagine your roots absorbing the nourishment Mother Earth has to offer. Let this golden sun of your own psychic energy envelope you. powerful energy from the Earth's core rise up through your roots. When you are ready. improve ADD/ADHD. and feel refreshed! For more books and music dedicated to the subjects of the Aura and Chakras click here. If you want. and in tune with the Cosmos. Allow this Cosmic energy to flow right down through your roots. I-ching rune. far out into the Cosmos. oils.com can help you quit smoking. through your head. filling up your entire body. your torso. You are now grounded to the Earth.S. heal depression. the Cosmic flowing down. astrology and past life readings. My self hypnosis and subliminal programs on SubliminalSelfHypnosis. through your feet. Feel the psychic energy of the Universe flowing through your “branches”. call back all the psychic energy you've lost and left behind through out the day. Feel the Earth energy rising up. visit Wejee’s Free Psychic Readings! Brightest Blessings. open your eyes. Jane Maati Smith C. glowing golden sun above your head. your legs. let your tree grow “branches”. When you feel the energy reach your head. right down to your feet. flowing through your head. Dr. and gather it up into a hot.com . Visit the Chakra Healing Sounds Store for Chakra Balancing crystals. into the Earth.Hyp. When you are ready. Msc. make another gold sun to shine down and nourish your ‘tree’.Now. jewelry. music.D. and much more! Brought to you by Chakrahealingsounds. P. Reach these branches up into the Universe. down your arms.feel this warm.
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