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Mangalorean Recipes Collection

Mangalorean Recipes Collection

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Published by lancy
Collection of various mangalorean recipes published by public in various websites
Collection of various mangalorean recipes published by public in various websites

More info:

Categories:Types, Recipes/Menus
Published by: lancy on Apr 25, 2011
Copyright:Attribution Non-commercial

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05/16/2013

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Ingredients:

½ Kg boneless beef
200 gms. each carrots, capsicum and french beans
Pepper, salt, and 2 lemons
2 big onions- cut in strips
8 flakes garlic-cut in strips
4 green chillies-slit into two
¼ kg tomatoes-cut into slices
200 gms. tomato ketchup

Method:

Cut beef into strips of 1”. Marinate overnight with pepper, salt and lemon juice. Cook on slow fire
until tender. In little oil, fry strips of vegetables separately and keep aside. Fry cooked meat in same
oil, until the meat turns nearly black. In a separate pan, heat 2 spoons oil. Fry onions till transparent,
add tomatoes, garlic and green chillies and stir well until oil separates. Add meat, vegetables, and
tomato ketchup. Mix well, cook for 5 minutes and serve.

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