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GROUP FITNESS SCHEDULE

ALL THESE CLASSES ARE FREE FOR MEMBERS (EXCEPT WHERE NOTED)
CL A S S E S A R E SU B J EC T TO CH A N G E - PLEASE CALL IF YOU HAVE QUESTIONS 801.581.0098, 143 OR 103

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY


8:15 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM 4:30 PM
Reps Indoor Ride - Jenny Masters Team Masters Team Masters Team Masters Team Sun/Moon Yoga
Jenny Workout - Craig Workout - Craig Workout - Craig Workout - Craig Leigha
7:00 AM
9:30 AM 9:00 AM 6:00 AM 6:00 AM 6:00 AM 6:15 AM
Indoor Ride Boot Camp Yoga Flow Indoor Ride - Katie O. Yoga - Aiya Indoor Ride - Leslie
Mimi/Daphne (fee based class) Dawn
7:00 AM 6:00 AM 7:00 AM
9:30 AM 9:00 AM 6:00 AM 9:00 AM Boot Camp 9:00 AM
Yoga Flow Indoor Ride - Mimi Boot Camp Boot Camp (fee based class) Boot Camp
Leigha (fee based class) (fee based class) (fee based class)
9:00 AM 9:00 - 10:00 AM
10:45 - 11:15 AM StepTacular - Victoria 9:00 AM 9:00 AM Aerobic Om 9:00 AM
Family Yoga Kickbox Combat Indoor Ride - Brooke Jenny & Stephen Indoor Ride - Mimi
Leigha 10:05 AM Jenny
Aquafast - Tracey 9:00 AM 11:10 AM 9:00 AM
11:00 AM 10:05 AM Cardio Challenge Power Yoga Cardio Kickbox
Boot Camp 10:10 AM Core Fusion Janet Karan Jenny
(fee based class) Reps - Ben Jenny
10:05 AM 12:15 - 12:45 PM 10:05 AM
4:15 PM 11:15 AM 11:10 AM Reps - Janet Total Body Express Low Impact Aquatone
Mat Pilates Buddah Pilates Power Yoga Ginny
Lindsey Melissa Karan 10:05 AM 1:15 PM
Aquafit - Shannon Low Impact Fitness 10:10 AM
1:15 - 1:45 PM 12:15 - 12:45 PM Joy Reps - Jenny
Express Fit Total Body Express 11:15 AM
(fee based class) Mat Pilates - Melissa 5:00 PM 11:15 AM
5:00 PM Kickbox Combat Power Yoga - Karan
5:45 PM Zumba 1:15 - 1:45 PM Jenny
Indoor Ride - Jessica Julie Express Fit
(fee based class) 6:00 PM
5:00 PM 6:00 PM Boot Camp
Zumba Boot Camp 5:00 PM (fee based class)
Katty (fee based class) Cardio Conditioning
Jenny
6:00 PM 7:15 PM
Boot Camp Gentle Yoga 6:00 PM
(fee based class) Chase Zumba - Polly
7:15 PM 6:00 PM
Yoga Flow Boot Camp
(70 minute class) (fee based class)
Chase
7:15 PM
Ashtanga Yoga
Chad - (90 minute class)

FOR THE M OST UP -TO - DATE INFORMATION PLE ASE VISIT OUR WEBSITE W W W. SLC JCC .ORG

GARAGE GYM CLASS SCHEDULE


SUN MON TUE WED THUR FRI SAT
BOOT CAMP 6:00 AM 6:00 AM

BOOT CAMP 7:00 AM 7:00 AM 7:00 AM

BOOT CAMP 11:00 AM 9:00 AM 9:00 AM 9:00 AM

EXPRESS FIT* 1:15-1:45 PM* 1:15-1:45 PM*

BOOT CAMP 6:00 PM 6:00 PM 6:00 PM 6:00 PM


*30 MINUTE WORKOUT BY CROSS FIT CERTIFIED INSTRUCTOR