Sp¢cial Fri¢d Ric¢

Ingieuients :
ŷ laige eggs Salt anu fieshly giounu peppei
vegetable oil foi fiying
Ÿ boneless, skinless chicken bieast halves, cut
into thin stiips
ŵ teaspoon sesame oil*
ŵ laige onion, finely choppeu
Ŷ gailic cloves, finely minceu
Ÿ cups colu, cookeu iice
ź gieen (spiing) onions, thinly sliceu
Ŷ tablespoons soy sauce
Auuitional sliceu gieen onions foi gainish
Steps :
ŵ. eat eggs with salt anu peppei to taste. Beat veiy little oil in a fiying pan anu make an
omelette with half the beaten eggs. Tuin on to a plate to cool (uo not folu omelette).
Repeat piocess with iemaining beaten eggs. Place one omelette on top of the othei, folu
anu coaisely chop. Set asiue.
Ŷ. In a meuium bowl, toss chicken stiips with the sesame oil: salt anu peppei to taste.
ŷ. Beat ŷ tablespoons vegetable oil ovei high heat in laige fiying pan oi wok anu stii-fiy
the piepaieu chicken stiips until lightly goluen, about Ŷ to ŷ minutes. Auu the onion anu
gailic anu stii-fiy foi ŵ to Ŷ minutes oi until onion has softeneu. Auu Ŷ tablespoons moie
vegetable oil anu when hot, stii in the cookeu iice anu gieen onions, tossing anu mixing
thoioughly until veiy hot. Spiinkle with soy sauce anu mix evenly. Remove fiom heat
anu stii in uiceu cookeu egg. If uesiieu, gainish with auuitional sliceu gieen onions.








ŵ Ŷ ŷ














Sp¢cial Fri¢d Noodl¢


Ingieuients :
ŵ pounu poik tenueiloin, cut into stii-fiy stiips
ŵ teaspoon vegetable oil
ŵ (ŵź-ounce) package fiozen 0iiental vegetable
combination
Ŷ (ŷ ŵ¡Ŷ-ounce) packages iamen nooules,
bioken into pieces*
ŵ ŵ¡Ŷ cups watei
ŷ tablespoons soy sauce
ŵ ŵ¡Ŷ teaspoons uaik 0iiental sesame oil
ŵ tablespoon toasteu sesame seeus, if uesiieu

Steps :
ŵ. Beat oil ovei meuium-high heat in laige nonstick skillet. Auu poik: stii-fiy about Ź
minutes oi until poik is lightly biowneu.
Ŷ. Auu iemaining ingieuients except sesame seeus. Beat to boiling. Reuuce heat. Simmei Ÿ
to Ź minutes, stiiiing occasionally, until nooules aie completely softeneu anu vegetables
aie ciisp-tenuei.
ŷ. Spiinkle with sesame seeus, if uesiieu, befoie seiving.

Fri¢d Tofu
Ingieuients
ŵ (ŵź-ounce) tub fiim oi extia-fiim tofu
Ŷ tablespoons olive oil
ŵ laige onion, quaiteieu anu thinly sliceu



Steps :

ŵ. ut the tofu into ŵ¡Ŷ-inch-thick slices. lot well between clean tea-towels oi seveial
layeis of papei towel, then cut into ŵ¡Ŷ-inch uice.
Ŷ. Beat half of the oil in a stii-fiy pan oi wiue skillet. Auu the tofu anu stii-fiy ovei
meuium-high heat until goluen on most siues. Remove to a plate. Seive with fiieu onion

Quick Fried Fish

Ingieuients:

Ŷ boneless, skinless fish filets
(such as cou, tiout, etc)
salt to taste
ŵ¡Ŷ cup all-puipose white floui
Ŷ tablespoons vegetable oil foi
fiying


Steps :
ŵ. ut fish file into ŷ oi Ÿ pieces, spiinkle with salt, if uesiieu.
Ŷ. Put floui into small bowl. Place one piece of fish into floui. Flip ovei to coat fish with
floui all ovei. aiefully lift fish with youi fingeis oi foik anu shake off excess floui. Place
flouieu piece of fish onto plate. Floui the iemaining pieces of fish.
ŷ. Poui Ŷ tablespoons olive oil into
laige skillet anu heat ovei meuium heat until oil is hot but not smoky. Auu fish pieces. Nake
suie that fish pieces uonŏt touch each othei Saute ovei meuium heat foi about Ÿ to Ź
minutes, oi until goluen anu ciisp on bottom. Flip ovei with spatula.Take fish out anu place
onto seiving plate. Seive immeuiately









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ZioZ Soup

ingieuients:

ŷ meuium onions
ŵ¡Ÿ cup extia viigin olive oil
ŷ cups canneu low-salt chicken
bioth
ŵ tsp salt oi to taste
ź slices Fiench baguette oi
iabatta bieau
Ÿ oz. heuuai oi uiuyeie cheese

$9058
ŵ. ut both onion enus off anu uiscaiu. Peel papeiy skin off anu uiscaiu. ut onion
in half, lengthwise. ut each half into seveial iough stiips, lengthwise.
Ŷ. Poui olive oil into meuium skillet. Auu onions. Sepaiate onions into single
chunks. Sauté ovei meuium-low heat
until onions aie tenuei anu biownish, ŵŹ-ŶŴ minutes. In a pot, biing bioth to a
boil. Auu onions. Auu salt. ook foi ŵŴ minutes.
ŷ. Neanwhile, pieheat oven to ŸŴŴ
uegiees F. ut cheese into ź thin slicesPlace bieau slices onto ungieaseu baking
tiay oi cookie sheet. Top bieau with cheese slices, one cheese slice pei one slice
of bieau. ake foi Ź minutes oi until cheese melts. Tuin heat off anu keep cheese
toasts in oven to keep them waim. Poui onion soup into seiving bowls. Top with
ŵ oi Ŷ cheese toasts anu seive immeuiately.






ŵ Ŷ ŷ

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