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The Pavilion Group Fitness Summer 2011

Monday
6:00 Cycling Julie 9:00 Mat Pilates Heather 9:15 Cycling Grace 9:30 CardioDrills Pedro 10:15 Aquafit Grace 10:30 Musclepump Pedro 12:15 12:15 HardCore Pedro Core Pedro 5:00 5:00 MuscleTone Katya 5:30 Kickbox Katya BB Pedro GTS GTS 12:15 Core Pedro 5:00 BB Pedro 5:30 Mat Pilates Heather GTS GTS

Tuesday Wednesday Thursday
6:00 Bootcamp Ashley 8:15 Yogalates Genia 9:30 GTS BB Andrea 9:45 Coreboard Pedro/Ashley 10:45 Stretch Pedro/Ashley 6:00 Cycling Julie 9:30 GTS BB Genia 9:30 Bootcamp Stephanie 10:30 Musclepump Stephanie 6:00 Bootcamp Ashley 8:15 Yogalates Genia B- 9:30 Aquafit Grace 9:45 DanceFusion Pedro 11:45 HardCore Pedro

Friday
6:00 Cycling Julie 9:00 MatPilates Heather 9:30 GTS BB Genia 10:00 Aquafit Simin 10:00 latinCardio Stephanie 11:00 Abs&butt Stephanie

Saturday
9:00 Cycling Roshanda 9:00 Bootcamp Ashley 10:30 Yoga 1 Eleonora 10:30 GTS BB Pedro 11:30 BellyDance Andrea 12:30 Zumba Doriel

Sunday
9:45 50/50 Irene 10:00 Cycling Eric 11:30 Yoga MrYoga Daniel

5:30 Coreboard Pedro

5:30 Resistaball Pedro

5:45 50/50 Irene 6:45 Mat Pilates Andrea

6:30

6:30 Cycling Cycling Adele Eric 6:30 SalsaFusion Pedro 7:30 DinamicYoga Nash

6:30

6:30 Cycling Cycling Adele Eric 6:30 SalsaFusion Pedro

6:30 Nia Cinzia 7:30 HathaYoga Dina

6:30 Bosu Heather

7:30 7:30 Yoga HathaYoga MrYoga Daniel Dina

Studio A

Studio B

Gymnasium

Pool

For any group Fitness and wellness enquires please contact the Group GFM Pedro Salazar @ 905 763 8000 Ext 332 or by e-mail pedros@thepavilion.ca