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By TP Pilapil
“Consult not your fears, but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.”
-- Pope John XXIII, theologian
INTRODUCTION INTRODUCTION HITTING AND SETTING GOALS HITTING AND SETTING GOALS EFFECTIVE STUDYING EFFECTIVE STUDYING POSITIVE THINKING POSITIVE THINKING STUDENT’S RESPONSIBILITIES STUDENT’S RESPONSIBILITIES BUILDING GOOD HABITS BUILDING GOOD HABITS TIME MANAGEMENT TIME MANAGEMENT CLASSROOM INSTRUCTIONS CLASSROOM INSTRUCTIONS EFFECTIVE READING EFFECTIVE READING TAKING EXAMS TAKING EXAMS MAKING USE OF TUTORING MAKING USE OF TUTORING HEALTH MAINTENANCE HEALTH MAINTENANCE MAKING USE OF THE INTERNET MAKING USE OF THE INTERNET MANAGING YOUR RESOURCES MANAGING YOUR RESOURCES ABOUT THE AUTHOR ABOUT THE AUTHOR MORE BOOKS AT CYBERBOOKZ
o two people study the same way. What works for one person may not work for another. Everyone is different. For some students, studying and being motivated to learn comes naturally, while to some, additional effort is required. However, there are some general techniques that seem to produce good results. Success in high school or college is dependent on our determination to study effectively and efficiently. Success in studying does not just happen. It takes, among other things, dedication, commitment and motivation. It needs an active participation from the concerned student. This book aims to provide condensed guidelines and techniques required to be an effective, efficient and successful student. Effective students accept personal responsibility for creating the outcomes and quality of their lives. They discover life’s purpose to motivate them, characterized by well-defined goals and dreams which they consistently plan and take effective actions in pursuing them. Effective students become lifelong learners, finding valuable lessons in nearly every experience they have. They develop emotional maturity, characterized by optimism, happiness and peace of mind. Above all, they believe in themselves, feeling capable, lovable and worthy human beings. This material relies on hard work and determination. This is written primarily for high school and college students. Studying independently, away from the watchful eyes of their parents, these students need to develop a good system of studying in order to be an effective learner. In this day of information explosion, they need to study at peak efficiency. This is also written for parents. They have great influence in developing the student’s attitude towards studying. They provide input to students and this book is geared to help them understand better what the students need and should do in order to get more of studying. Teachers and school counselors can also make use of this book. Success or failure of a student reflects the teaching capability of a teacher. It is not enough for the teachers to improve their teaching efficiency. It is also important that the teacher learns how to improve the learning capability of the students. This book is written based on common sense and experience. To make use of this book, one must desire to possess a mind that is always open, malleable, teachable, and enthusiastic for newness. This book does not promise immediate results. Most techniques presented here involved character change for self-improvement. Changing character for the better needs time, hence, require determination and perseverance. These depend on one thing, and that is your willingness to improve and do well in school. You are the one who is responsible for your education, and effective
study skills can help you only if you do your job. So, invest in your future. Use this book to start changing. Take the first step and the next one will be easier. Go for it and start now!
But what if it is as simple as deciding where you want to go and planning the route to get there? Goal setting is the process of deciding where you want to go in life and then mapping out a series of small steps to get you there.Hitting and Setting Goals hy do we need to go to school? Why do we need to study? When we are young we go to school because our parents wanted us to. All successful people set goals. "Long-range goals keep you from being frustrated by short-term failures. our school and even the way they talked to us were properly planned. We need to find the reasons why they get upset every time we show resentment in studying. Success in studying is something we make for ourselves. They tried to expose us to the right environment." --James Cash Penney. our books. If you have goals. If you have Cyberbookz . our friends. Defining our targets and structuring ways to hit them has now become our prime responsibility. We need to work for it. Some may not even consciously set goals at all. 1. Some may have a structured routine. They believed that our capability of learning new things depends on our attitude towards it. determine the steps that will get them there and then they implement them. Successful people know what they want. Knowledge is not acquired by chance. It depends on our attitude towards studying. But as we grow older we gradually take control of our life. But as we go older. acquiring knowledge or learning new things. If you have purpose. especially when we were still very young. Our parents try their best in developing our attitude towards learning. you have purpose. we need to understand why our parents are doing it. motivating you to aim ever higher. But the process is all the same. Luck has nothing to do with it. The importance of setting goals With very few exceptions. They choosed our toys. you have direction. nothing worthwhile in our studies really happens by accident. knowing what is it then aim for it. retailer By setting goals. you will use your time more productively. your self-confidence will increase. others a “vision”. Hitting a target starts with defining where the target is. For now we should be aware that success in life depends on how we prepare for it. perform better and more efficiently and with every goal you achieve.
Goals create purpose. 3. It is what you want that is important. financial. They are like road maps. physical. purpose generates plans of action. They get us where we want to go. Visualize yourself living your ideal life. spiritual. Cyberbookz . provide motivation and are means to measure progress. Goals provide direction and motivation for any undertaking. The first step to setting effective goals is to know what it is you want. You are the architect of your future. you may just waste the entire journey driving around in circles and achieve nothing worthwhile. Begin defining your goals by writing a master list. But if you leave without a map at all. How to set goals The major cause of student’s failure to complete their studies is the lack of focus and determination. it is time to start crystallizing our dreams and expressing them in terms of specific objectives. You are limited only by your imagination. you do not waste time on activities and things that will not get you where or what you want. Don’t put limits on yourself. Planning is a blue-print of something we want to achieve or make happen. personal life. Think of it as setting out on a long journey to somewhere you have never been before. What kind of house do you want to live in? Where do you want to live? What type of car do you want to drive? What exciting destinations do you want to travel to? There are no limits. You may even find some shortcuts. plans produce action. Make sure you have a map before you start out. Don’t censor yourself. family. The best way to get good results is through proper planning and consistent implementation of what has been planned. Think of a single master goal and then subdivide it into several sub-goals. For example “to be successful in life and retire at 50” could be your master goal and “completing a college degree” could be one of your sub-goals. Be positive. education. Perhaps to be selfemployed. Would you even put the key in the ignition unless you had a destination in mind and a map to get you there? Your studies and eventually your life is the longest and most exciting adventure you will ever take. Lack of these two factors result from insufficiently defined and studied goals. consistent action creates good habits and good habits produce good results. but you’ll at least reach your destination eventually. pleasure and attitude. not what others want for you or for themselves through you. You may decide to take some side trips along the way. Perhaps it is to be at the top of your profession. social. Some criteria for goal setting Now that we have a vision for our life. 2. Goals focus attention.direction. Think of categories such as career. Before beginning the work of actually setting sub-goals and supporting tasks it is important to understand the criteria for setting effective goals.
Make it challenging. family and friends and take general survey courses to see what interests us. While your goals must be realistic. which activities we love to do most. Whatever you want to achieve in the future. jump over the hurdles and break through the brick walls that are always going to be placed in front of you." --George Lucas. we need to consider three areas. what are our strengths. your subconscious won’t perceive them clearly enough to act on them. what subjects we can learn more easily than others. Make it realistic. they must also be challenging if you are to gain any real benefit from them. choosing goals sometimes mean choosing a career. We need to check which school they are available. teachers. Make your goals specific.Be specific. If we don't have any idea what we want to do. Star Wars movie First. Whatever you set as a goal must be within your power. How to choose goals In schooling. it must also be something that you can achieve as a result of your own efforts and not something that depends on someone else doing something. we need to consider ourselves. There are many career goals we can choose from. Also. seek ideas from counselors. we need to research which career are available where. Do not set something for a goal if you can achieve it without doing any extra effort. We need to know who we are. While it should be challenging. you will not be able to internalize them in a way that will allow you to decide on precise actions to take to achieve them. know that education is just an instrument of achieving it. etc. 4. you’ll stop at the first giant hurdle. what is available where and what is in the market. If they are fuzzy and ill-defined. then we need to research various careers. At this stage. we need to consider also our financial capability. Will our studies be financed by our parents. you will not know whether you have achieved them or not. By now. We go to school because we want to be someone someday. Second. ourselves or through scholarship. we must already have a short-list of careers we may possibly be considering. Financial aspect can also dictate where we will study aside from choosing the best school in terms of quality and reputation. We have to concentrate on the positive aspect of our well-being. Director. If you don’t have that kind of feeling for what it is you’re doing. Furthermore. "You have to find something that you love enough to be able to take risks. To choose the right one for us. Cyberbookz . These three areas include us.
Third. It is controlled by our mind. etc. The goal plan Now that you have written down your master goal list and understand the criteria for effective goals it is time to begin translating your list into a goal plan. or the career that would possibly give us a good-paying job is not the one we like. This is because finding a job itself is a competition. TV pioneer 5. For example. Take a moment to think though what you will need to achieve those longer term goals. We should never decide on any career until we learn how to like it because this could greatly affect our performance in school. In this case. we might find out that the career we like to pursue is too expensive or is not available locally. Starting with your master goal. Now we have chosen which career we will pursue. establish your own business at 30 and let it grow. we might be forced to decide to study a career we don’t like. express each sub-goal in terms of a long-term objective. The objective of starting long-term and working backwards is to break each objective down into manageable steps. with too few jobs for too many job seekers. at 20. "Nobody can be successful unless he loves his work. a goal should be fixed. To win this competition. The end result should be a daily “to do” list. Think about what skills you will need to acquire and how to get them. And the best way to prepare for this competition is to start early – right at the start of classes. Many students choose to study the career they like. be depth free at 40 so that you can retire at 50. we might find ourselves in a dilemma." --David Sarnoff. To be practical. we need to be flexible with ourselves. For longterm or “life-time” goals. After considering these three areas. assistance and Cyberbookz . you need to define where you will be at 40. at 30. Likes and dislikes are not something that is fixed within any individual. it is necessary for us to learn how to like what we don’t like. Hence. hence. But it is not possible to work efficiently in something we dislike. you will need to work backwards. we need to do our best. We’ll concentrate on the positive aspect of things. Remember. it is changeable or could be improvised. what help. But is choosing a career already enough? Many people achieved their goals. We will learn more on how to be a top-notch student and stay at the top in the later chapters of this book. breaking your objective down into more manageable sub-goals. what information and knowledge. Changing goals along the way could be disastrous simply because time spent will never come back. etc. For example if you want to retire at 50. got the degree they desired but still find it difficult to earn a living. we need to check what is hot in the market. You may want to complete your degree at 20 and start working. only to find out in the end that such career is already too saturated.
Prepare for all foreseen contingencies. 6. Write the reasons why you want to achieve a particular objective next to the objective in your goal plan. You will feel secure in the knowledge that you are taking care of your education. With a daily task list. Setting and achieving goals is a lifetime process. Read them every morning and evening. Maybe the objective is not something you want badly enough. you can build these things into your goal plan. These are all perfectly natural and normal. determination. then perhaps they are not good enough reasons. though. These activities will bring structure and purpose to your day and eliminate time wasters. you have now a clear direction of where you are going. is not to let them derail you from your course. Be flexible. flexibility. Remind yourself constantly of your objectives. You will learn there is a certain feeling of satisfaction and sense of accomplishment in completing a task. Then try and anticipate obstacles and plan a way around them. DeMille. Soon you will find yourself becoming discriminating in what you give your time to. This is what separates the success from failure. If this happens to you. change it. Success is attainable only if we concentrate on our goals not on the obstacle." Cecil B. What was important to you ten years ago may not be a priority any more. Over the course of a lifetime you will go through many changes. It also includes putting yourself in the best position where you can clearly see the target. The trick. You may find you get bored doing the same things day after day or any task not achieved. If your reasons don’t compel you to keep striving. Write your goal in a poster-size paper and post it in place where you can see it frequently. you can be sure that you're investing your time and energies in activities that will bring you long-term benefit. Unless you are committed to improving your life nothing will happen to you. Designing a goal plan and sticking to it requires commitment. Preparing to hit a target does not just consist of making sure your gun is loaded. let it go. If so. what resources. There are four keys to staying on track: commitment. Once you have a clear idea of what you will need. Don’t let your objectives lock you into a path you don’t want to go down. Hitting your goal Now that you broken down your long-term goal into a daily task. "The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. If the target moves you need to re-position yourself. discipline.collaboration. Cyberbookz . Movie Producer But along the way you will encounter unexpected setbacks.
Determination or persistence is what separates the winners from the losers. Anyone can give up when the going gets tough but it is those who keep going in the face of setbacks who are ultimately victorious. Never give up. just hang on and keep going. Your success is in your own hands. Reach out and take it! CONTENTS Cyberbookz . Many of the tasks you have to do on a daily basis to achieve your longer-term objectives will be laborious and may become boring. Never ever let anyone else make you doubt whether you can achieve your goals. Discipline yourself to carry out those tasks every day even if you don’t feel like it. When you suffer setbacks.Learn how to discipline yourself.
The object of all work is production or accomplishment and to either of these ends there must be forethought. preparation. Cyberbookz . intelligence. We need to find which time in any given day is suited for studying.. It’s a wrong attitude to study only in preparation for exams. "Being busy does not always mean real work.Effective Studying ffective studying requires good planning which should consider several aspects. This is important for conditioning our mind and making studying a habit. time with friends. system. This is what we call “proper scheduling”. choosing the right place to study and pacing your work. But we can only follow a schedule strictly if we have self discipline. as well as perspiration. Generally. These aspects should include proper scheduling. inventor 1. planning. and still have sufficient time to study. A general rule is to budget about 3 to 4 hours of study for every hour of class. the difference between low performers and high performers lies in the number of hours devoted each week to studying. we need to have studying time everyday day. etc. we have to make studying a habit." --Thomas Alva Edison. Seeming to do is not doing. If we follow our schedule diligently and go to school well-prepared. Consistency is very important in scheduling our time to study. then we are prepared to take any exam any time. and honest purpose. 7 to 9PM everyday. Scheduling study time and following it strictly with consistency and self discipline is a requirement for better grades. Consistency means we study even after some exams. The general idea of studying is to prepare ourselves for future “encounters” with the teacher. As much as possible. This is a nice schedule when followed strictly. Proper scheduling A good student should set aside a special time each day for studying. We can always give ourselves a break but if we are serious in getting most of studying. Others have learned how to manage their time effectively so that they have time to play. time to eat and sleep. say. Following a study schedule strictly doesn’t necessarily mean cutting ourselves from other activities. It should be the time where we are usually free from any distractions and when we are usually not sleepy.
Proper scheduling Choosing the right place to study Preparing yourself Effective Student Concentration Get organized Repeat and recall Pacing your work In determining which hours are best for studying it is important to bear in mind that we probably perform better at different times of day. Try to choose hours for studying when you know that you can get some peace and quiet moments and concentrate on what you are going to do. As students. and stick to it. religious services. sports and other activities in which you know you will be participating and which will be taking time out of your daily schedule. generate a positive attitude and develop good techniques. Better move the schedule earlier than later. Fill in the time blocks with your known time commitments such as classes. studying is more important to us than any other things. most students who are high-performers in school learned to use time to their own benefit. "How you see yourself is the way you’ll end up being.Kenneth Cole. Make a list of what you intend to study.Prepare a Time Chart (Weekly Schedule). eating and sleeping time. There is no difference between us and them as long as we do what we are supposed to do as students. Preparing yourself Preparing ourselves to get most of studying has three requirements. perhaps just before lunch or late in the evening when everything is quiet. You can move your study time to accommodate any important event. club meetings. Create favorable conditions. 2. but never move it to the following day. They are not the slaves of time as long as they use the time they have wisely. prioritize the list." -. Generally speaking. Maybe our best period of concentration is in the morning. clothing designer Cyberbookz .
Make use of everything coming your way. hence. Remember. But in order to get good grades in all subjects. we'll only be in high school. Each individual must develop his own technique for every subject. We need to think we are winners and act like one. We need to make the subject meaningful to us in some ways. It is normal that we like some subjects and dislike others. When you study difficult subjects first. we need to make ourselves believe that we can be whatever we want to be. college or university once (most likely) so we should not waste our time. Consider that your mind is not a machine. regardless of whether we like them or not. Plan to study specific times each week. Creating favorable conditions generally means making a study schedule in such a way that it can be easily followed. We are already aware of the fact that some of the things we will be studying can be directly used in our eventual employment or in graduate school. Get to know other students in your classes who are also concerned about learning and getting better grades. Make this a habit. Break up times as much as possible. we need to have a positive attitude towards ourselves also. For example. We cannot reach a goal we have not set. From here we can develop a system where we can get most of studying. We need to stop thinking “they are better than us” rather. Avoid or remove distractions. especially if we don’t like it. these will also appear difficult you. solve problems as many as you can. by the time you finished studying it. your mind is already tired. Develop good techniques. Other subjects may not be so easily integrated into our life. share notes and thoughts about the subject which should result in better performance in school. Loud music or any TV reduces effectiveness. Choose a location where you can concentrate. So study easier subjects first when you are still fresh. We can draw support from each other and help each other. Generate a positive attitude. Most of us vary in many different ways and subjects are different from each other. Preparing ourselves to be effective students requires that we need to be masters of ourselves. whether it's something you can use now or later. We need to know where we are fast and where we are slow. It can easily get exhausted. But before we teach ourselves to have positive attitude towards anything. It's important that we develop a positive attitude concerning the act of studying. we need to face them all. an hour here. an hour there. So it is very important that we know how to develop a positive attitude towards anything. the best way to study mathematics effectively is to practice solving problems. Try to find something in every subject that you can personally use. no single technique can be applicable to all. Get to know your classmates.Create favorable conditions. and when you study the easier ones. Or to get most in reading Cyberbookz . This technique may not be applicable to subjects which don’t require problem solving. It is not possible to get better grades if we ourselves believe we are losers and not capable of doing anything.
Having a special place to go where all we do is study can help towards creating an environment which aids in concentration. As a student. this is not a break to relax and take your snack. If we can concentrate on what we're studying we can absorb more in less time. Feeling comfortable is an important part of effective studying. clean. At most. If you yourself are efficient only for the first two hours of continuous studying. conducive to learning but not sleeping. any noise should be predictable and of low volume to avoid distractions. If you can not fine one. This will make reading easier and less tiring on your eyes. create questions for each major topic. others read in bed. when they have a "special" place to study. Remember. read and answer these questions. etc. It is a break to refresh your mind of what you have studied so far. The area should be comfortable. figures and summaries. It should be relatively quiet. Some people can learn more in a four-hour study period than others. You will not tire as easily as you might with poor lighting. some do their studying at the library and even have their own special studying room. If your goal is to double your effective study time then increase the amount of time you study a little each week until you are satisfied that the time given to study is sufficient for completing your studies on schedule. Look for your special place. then create your own. you may need to survey first the section or chapter. If you listed down questions. good writing surface at right height. create flash cards and practice often. Cyberbookz . create a onepage summary sheet. You need to determine at what rate you work now. Pacing your work All people are capable of learning but not all people learn at the same rate. For intensive memorization. It will force you to organize the material in a way that is natural for memory improvement. Some students can easily get into the mood for studying. 4. It needs to have comfortable chairs. Use repetition to increase absorption. then you need to have time breaks every two hours. Some people can study more effectively in the first 1 hour only of a continuous studying. 3. you may be able to increase the effectiveness of your studying. Vocalize important parts. It should be a place where you can concentrate. and can study longer and study more efficiently. schedule a study break to recall what you have studied and to check through it once more. review them now and check if any were answered by this time and how. not crowded. no bad smell. Pacing is a goal in itself. Choosing the right place to study Most successful students usually devote one place where they do nothing other than to study. Every 20 to 30 minutes. check key words. then decide at what rate you would like to work in the future. Through practice.textbooks. It should be well lighted. you need to find your own rhythm. while other could study effectively for the first three hour of continuous studying. Some like to work in their bedroom at a desk.
Storing and recalling information is what studying is all about. Sometimes. stand up. To take a break. Do not day-dream. Storing information is best accomplished by repetition. keep it there. Try a short span at first. having 2 to 3 minutes break in between. Without reinforcement through repetition. then gradually build up to longer sessions. Repeat and recall Effective studying means effectively storing information into one’s mind and recalling them once needed. and above all. Drumming a fact into your head repeatedly is still the best and fastest way to remember something. Don't waste valuable time looking for books. our stored information may soon be gone or be forgotten. 6. Having knowledge of something means being able to recall any stored information when the need arises. Like a nail. If you catch yourself daydreaming stop it immediately. of other information.5. walk around. think of something else but then get right back to the job at hand. Have everything needed for study handy beforehand. 7. information should be hammered several times to effectively store it in place. There is no point to waste a whole study session to accomplish little. concentrating as hard as you can. Have a consistent place for everything. CONTENTS Cyberbookz . Concentration To concentrate properly on a subject matter and keep paying attention is vital to the learning process. This means that we need to study a subject or topic several times when necessary in order to effectively digest it. put them where you can reach them easily. Be mentally aware of which things are placed where. Get organized Create your own system of organizing yourself. After you have assembled the items you need. we find it difficult to concentrate. When this happens. Looking for a pen amidst cluttered papers can be time consuming sometimes. notes. however. it is beneficial that we take a break.
the heart. expansion and success. Some students continue to get poor grades because they concentrate on the obstacles rather than concentrating on their goals. It does not matter what your circumstances are at the present moment. expect only favorable results and situations.Kenneth Cole. progressive ideas. Positive and negative thinking are both contagious. words and images that promotes growth. but that which guides them – the character. which cause withdrawal feelings. words and attitude bring up negative and unhappy moods and actions." -. Negative thinking is the way to failure. the constant guarding of the mind against negativity. This makes it very difficult for them to try new things.Writer "How you see yourself is the way you’ll end up being. health and a successful outcome of every situation and action. Whatever the mind expects. Importance of positive thinking to students Most students don’t do better in class because they believe they are.Positive Thinking hinking positively means admitting into the mind only thoughts. It may take some time for the changes to take place. but eventually they do. joy. frustration and disappointment. and circumstances will change accordingly. When the mind is negative. "It is not the brains that matter most." --Fyodor Dostoyevsky . it finds. Think positively. the generous qualities. A positive mind anticipates happiness. clothing designer Negative thoughts. Their confidence in themselves is their motivation or driving force to move on. instead they strive to find “how’s” to their every “why’s”. Consistent application is necessary. and their results are very obvious. Their lack of self confidence is their usual stumbling block towards getting good grades. It is the expectation of good and favorable results. unhappiness and more negativity. Poor performers on the other hand believe that their capability is very limited when compared to other students. People do not change their attitude and thoughts overnight. 1. Students who are good performers in class believe in themselves. Cyberbookz . Thinking positive requires vigilance. Most people are not successful because they think they can not be one. They don’t bother themselves with anything they can not do. poisons are released into the blood. If you choose the former you gain a great and beneficial power. instead they are usually dependent to other students.
We can not change the lectures according to our own taste. For others. The negative thought will try again to enter our mind. They are made. positive commitment to oneself. has a great possibility to arrive at its destination in still great shape. learning is enjoyable and exciting. and we choose to look at one and disregard the other. Set goals and priorities for what you think and do. active or passive. Creating positive mindset People do not become positive thinkers by chance. We need to make adjustments within ourselves. something required on the road to a job. We are in control. we should believe we deserve it. It is just not possible for someone to learn while at the same time thinking that the subject matter is too difficult to tackle. Cyberbookz . we need to look for one or more interesting ideas. students who are positive thinkers or those who have a great deal of self confidence are motivated to spend more time in studying while those who lack self confidence usually find studying boredom. in every lecture. learning is just okay. while a negative thinker likens to a person who while climbing a mountain is cursing the mountain itself. "If you think you can. For some. It is as if there are two pictures in front of us. you’re right. Persistence will eventually teach our mind to think positively and ignore negative thoughts. you can. we have to be aware of it and endeavor to replace it with a constructive one. concentrating only on the positive aspects of anything. In fact.In general. A positive thinker is comparable to a person who while climbing a mountain is enjoying the scenery. gradually rejecting negative thoughts and accepting or entertaining only positive ones. 2. Avoid negative thinkers. whether we know it or not. your progress will be faster. We can be positive or negative. Then we get what we deserve. We need to keep our mind focused on important things. The first one does not easily gets tired hence. And if you think you can’t. They undergo a process of change. Concentrate on these ideas to get motivated. look for positive people to associate with. hence. This requires commitment. If we want good grades. To be positive. The biggest difference between people is their attitudes. Once a negative thought enters our mind. Not every lecture will be pleasing to our ears. For many. almost every lecture is boring. enthusiastic or dull. learning is drudgery. We don’t wait to get motivated. We have to teach ourselves how to get motivated. and then we have to replace it again with a positive one. Founder of Mary Kay Cosmetics In every class. This will lessen the inflow of negative ideas into your mind." --Mary Kay Ash.
prepare questions for the teacher. through thoughts and feelings transference. When the attitude is positive we entertain pleasant feelings and constructive images. This will increase your knowledge and strengthen your positive mindset. CONTENTS Cyberbookz . If you feel inner resistance when replacing negative thoughts with positive ones. Prepare questions not only for things you don’t know but also for those you already know. Always visualize only favorable and beneficial situations. as this helps to think positively. This happens instinctively and on a subconscious level. do not give up. Smile a little more. Don’t bother yourself with every negative reaction from your friend. This is why we need to be around with positive persons and shun negative ones. Disregard any feelings of laziness or a desire to quit.Before attending any class. explain it to your friends. Your questions will invite more questions from other students. but keep looking only at the beneficial. People are more disposed to help us if we are positive. This will deepen your knowledge of the subject matter. They dislike and avoid anyone broadcasting negativity. If you persevere. Use positive words in your thoughts or when talking with others. or through body language. whether positively or negatively. and see in our mind's eye what we really want to happen. good and happy thoughts in your mind. All of us affect. rather. tackle it positively. With every idea you learned. you will transform the way your mind thinks. Positive thinking is power in itself. the people we meet.
as time goes on. Originally. It is very irresponsible on the part of the student to go to school and wait to be fed. The role of the teacher should be reduced to giving scope. 2. Finally. "I long to accomplish some great and noble task. Make a general program of the whole course. If you want to be a good and responsible student. As we grow older the participation of the parents become less and less. Control your own learning process. students should become more self-sufficient. it is important to know what our responsibilities are as a good and responsible student. The first student controls his own learning process while the second one used the “free-wheeling” style of learning. but it is my chief duty to accomplish small tasks as if they were great and noble. When the student is in pre-school. education already consists of an active participation between the student and the teacher at school and between the students and parents at home. direction and monitoring. evaluation and help. The parents usually prepare the students how to behave in school. social activist. Cyberbookz . author 1. If you are used to be in school where “spoon-feeding” is the way of teaching. The fact is the teacher is exhausting his energy and time for the student’s sake. The learning process Education is a two-way activity. the teacher provides example.Student’s Responsibilities efore we decide to go schooling." --Helen Keller. time and energy is being wasted. the student should become a teacher to himself. more self-directed and more self-critical. then learn how to feed yourself. even at the very early stage. It is the responsibility of the student to do his part in the learning process. Be an active learner. Some students managed to complete a five-year course in four years time. Whether he is being paid or not. There is no such thing as free education even if we are on scholarships or even if the teacher is doing the teaching as a volunteer. especially when the students enter high school or college where in general they prefer more independence. be your own teacher. direction. However. It is important to realize at this point that it is the student’s future that is at stake here. Students’ responsibilities Take control of your own learning process. what subjects to take in what semester. Yet some were able to complete their course in twice the usual time duration.
Always ask questions. Define your general goal. Concentrate on your positive aspects and develop it. Monitor your success. Seek extra help from your teacher. etc. Then out of your general goal. It is the responsibility of the students to seek extra help. Define success in your own terms. act like an adult and others will treat you as an adult. Rectify your failures to your advantage. Concentrate on positive questions. people define success as an attainment of a certain goal. Take control of your own learning process through good planning. Usually. make use of your payment. discover what your strengths are then make use of it to your advantage. Act like a competent adult. Think and act positive. weekly goal and daily goal. Develop your own personal learning strategies.Organize the subjects. An adult makes his own decisions and thinks independently. Concentrate on open-ended questions. with respect. questions that could encourage participation of others and could invite more questions. You may also seek extra help from your friends and classmates. Most teachers are required to allocate consultation time for the students. check which subjects are prerequisites to which subjects. If you like the subject. Feel good about yourself regardless of your abilities. learn how to spend less time in it so that you will have more time to other more difficult ones. Do not repeat the questions of other students. An adult takes responsibility of all his words and actions. Learn how to optimize the use your resources. It will only show that you are not listening or participating actively in class. But most good performers have developed their own learning techniques. Identify your negative aspects and make way to rectify it to your advantage. techniques that enable them to get more by exerting less. check which subjects are more difficult than the others. Treat yourself like and adult. Ask questions. You can not do anything unless you believe you can do it. Most students Cyberbookz . develop yearly goal. Your teacher will be glad to know you are interested to learn in his subject. monthly goal. It will increase your knowledge in the process. make use of it. Most students consider studying as a simple reading and memorizing activity. You need to know what success means to you. why you go to school to study. Some students consider it an opportunity to help others because they also learn more things in the process. You paid them to teach you. Do not compare yourself with others because whether you like it or not there are always things where others are better than you. Explore your self. Screen ideas that enter your mind. Some questions will invite follow-up questions from other students. even if you already know the answers. Seek extra help. Accept and develop only positive ideas. make it a success and use it to achieve goals.
But in general. interview other experts. we will be facing a lot of questions from our classmates. in helping others. whether it is announced or un-announced. unless you have exceptional intelligence. do your homeworks and assignments diligently. and what’s expected of you in your homework. Help others in need. So. In some classrooms. Some students attend class just for the sake of showing up. In most cases when a teacher gives an assignment. we also learn. So. etc. Always turn in your homework even if it’s not completed. you’ll also end up having a free lunch.spend more to subjects they like. especially our classmates. we will discover some of our mistakes and other weak points and learn that there are still areas that we have not studied in detail. Homeworks and assignments are two very important learning tools that most students take for granted. competition is intense and there is a tendency for those good performers to shun helping others. students like these seldom get good grades unless they really get perfect scores in exams. They can open their notes. This is wrong because to be successful students we need to get good grades in all subjects. know and study in advance the next topic. Attend and actively participate in class. hence we are always on the lead. To actively participate in class. Aside from learning more out of helping others. when we teach others. can do assignments and homeworks correctly and submit them on time. As learners ourselves. It is the student’s responsibility to develop good techniques for efficient studying. you need to be punctual in attending classes. only very few students do their assignments diligently while others just wait and then copy. you need to prepare. Helping or teaching others doesn’t mean losing something because we gave it to others. It shows your professor what you know. Organize tutorial classes. Partial credit is always better than no credit. Students who actively participate in class and attend class regularly perform well in any exam. for taking exams and for solving problems. The source of learning avenues is endless. They are also well-informed hence. including group projects are very important tools for learning because it gives the students the opportunity to learn at their own pace and strategies. what your professor will put on the exam. In trying to answer those questions. Do homeworks and assignments. Attending class is the best way to learn what you’re supposed to learn. Some students also seldom attend classes especially if the teacher is not very particular with class attendance. This is a wrong attitude. Assignments and homeworks. because some teachers give up to 10% credits from class attendance. use as many books as they can. So if you are serious in learning. Cyberbookz .
Continue improving yourself. Do that and you will learn more and get better grades. not just harder. Cut out some of the non-productive activity in the learning process and focus on that which is productive. CONTENTS Cyberbookz . Concentrate and prioritize doing activities that will yield the greatest benefit.Work smarter.
how to do it. Each of us may have different learning styles in any subject. check how Cyberbookz . monitoring and evaluating our own learning styles. In other words. The development of a habit of a person is influenced mainly by the environment where that person is exposed to. then we should not be reading this article. when to do it. When a driver first study how to drive. There is no magic formula. check which ones are effective and which are not. like adjusting first his seat and checking the mirrors before turning on the ignition switch. "We first make our habits. and then our habits make us. habits are something that is developed in a person naturally. he mentally prepares a list of things to do to start driving or while driving. managers develop managing skills. we choose what to do. learning new ones and throwing out those which we think detrimental to our goal. look left and right before crossing a street. They endured long and tiring training/studies in developing effective skills.Building Good Habits f studying things is our habit. musicians develop musical skills. Observe also other students. They attained it by making training and studying a habit. Athletes develop athletic skills. we actively give direction to our life. improving good habits we already have. This is how successful people hit their goal. Our subconscious mind is continuously collecting information from the environment and stores it in our brain." -. Improving and managing learning styles Improving and managing learning styles consists of planning. writer If we study closely the process how our habits are developed. we will notice that we can actually take control in its development. To most of us. 1. In order to find success in schooling. How? By choosing our environment – we choose our friends.John Dryden. We need to identify them. But it doesn’t happen like magic – that if we follow what we outlined to do then the habit will automatically develop. Our subconscious mind works through repetition. he will be doing these things automatically without consulting his mental list. etc. But when he is already used to driving. If we can control it then we can choose which habit we want to develop. learners therefore need to develop learning habits. etc. It is purely natural development. Developing learning habits means overhauling ourselves. it is developed without the person actively knowing it. Building good habits can help us to be effective in studying. Usually. Our brain works that way.
and follows that plan. basketball coach "He.they study effectively. Don’t limit yourself to only one option. writing. Many high-performing students use any style applicable in any given situation. Other stays in their room and study quietly. Others browse the internet to gather more information. Without your active participation. time-management. nothing will happen to you. Set goals. "Do not let what you cannot do interfere with what you can do.John Wooden. big goals and do positive actions towards it. Make use of what is presently available. Checking means you have to try them. when you are in a group. Try different learning environments. but they are just instruments for you to learn. 2.Victor Hugo. Others gather as much books as possible. Always budget time to every activity and follow it faithfully. activities you can do in times you Cyberbookz . The point is you need to know what to do in any given situation. note-taking and/or problem-solving. From time to time. Check which one is effective to you. We need to know other styles so that we may have several options to develop our own effective learning styles. carries a thread that will guide him through a labyrinth of the most busy life. do not wait until you are alone in order to study. asking each others questions. Try them and identify which one fits on you. Develop the habit of accommodating only positive thoughts. Though you paid the school or teacher. The choice is endless. Others study in groups or find study partner or partners. Take charge of your own education. listening. Make a daily schedule and identify mentally which time could be squeezed and which one needs to be expanded. who every morning plans the transactions of the day. Keep monitoring and improving your learning styles and skill. Try different learning avenues or tools. Others form groups to study together. Keep improving your learning styles and make it a habit. You need this to develop self confidence and self-esteem. So take charge of your future. For example. rather enjoy yourself learning. Other prefers outdoors and study alone quietly. Others don’t start studying until they gathered all the information available. Be flexible. Positive thinking It is your responsibility to educate yourself. Do not consider learning as a burden. Also prepare some filler activities. writer 3. Time management Develop the habit of managing your time." -." -. check how you do in reading. They discuss together.
are vacant. Always make yourself busy. Spend your time wisely. Time is expensive and never comes back once spent. 4. Self discipline Our parents, guardians and teachers try their best in instilling discipline in us. But nothing will really happen if we ourselves don’t take positive actions. Develop the habit of self-discipline. You can always make good schedules, good plans, nice goals, etc. but you can never follow or attain them unless you know how to discipline yourself. Self discipline builds your confidence - being in control of yourself, your emotions and actions boosts your confidence and esteem. It affects how you see yourself - your self image is so much better when you know you can succeed and change. It affects your ability to make foresights. It allows you to stay focused on your goals. It enables you to stay in control of yourself and of your reactions to any situation. With self discipline you can change your life anyway you want to. You can cut out bad habits and create new good ones. This requires will power and determination but if you have self discipline you are in control. 5. Creative and critical thinking Critical and creative thinking can be described as qualities of good thinking processes and as types of thinking. Creative thinking is generally considered to be involved with the creation or generation of ideas, processes, experiences or objects; critical thinking is concerned with their evaluation. Critical thinking involves logical thinking and reasoning including skills such as comparison, classification, sequencing, cause/effect, patterning, webbing, analogies, deductive and inductive reasoning, forecasting and planning. Critical thinking involves skills that enable the student to sort, analyze, and refine creative ideas. Creative thinking involves creating something new or original ideas. It involves the skills of flexibility, originality, fluency, elaboration, brainstorming, modification, imagery, associative thinking, attribute listing, metaphorical thinking, forced relationships. The aim of creative thinking is to stimulate curiosity and promote divergence. To be successful problem solvers, students must possess a balance of creative and critical thinking skills. In every situation, subject or topic, try to be creative and critical at the same time. You will need this kind of attitude for making decisions and solving problems. Develop this habit. 6. Asking questions It’s a part of our natural process to grow up, but there’s one aspect in a child’s life which we need to retain, especially in dealing with other people, especially our teacher. It’s the art of asking questions. Ask questions like a child and make it a habit. It is needed in identifying main ideas and
supporting evidence. It is also useful in generating interest, motivation, focusing concentration, improving memory, etc. It is needed in expanding our knowledge. 7. Create new habits Always study your environment, check the habits of other successful people. Identify which one you need to develop. Justify to yourself how important it is to your life or your studies. Make a planning in developing this new habit. Create a step by step process with time allotments. Make it easy to follow and implement. Implement and follow your schedule faithfully. Keep track of your progress and evaluate your self from time to time. Identify obstacles. For example, lack of time, lack of self confidence, procrastination, etc. Try to eliminate them. Make it a habit of attending and never missing the first class meeting. This first classroom instruction is usually devoted for orientation. The whole subject is discussed here. This lets you know what the subject is all about, how the teacher is going to handle it and what is expected of you. Make it a habit of reading the class syllabus and handouts the teacher passes out in any meeting. This will keep you informed of all the rules regarding absences, exams, assignments, etc. Make it a habit of being in the classroom a little bit early. This will make you more active rather than passive. Doing this means we are pressing the time. Being late means the time is pressing us. There is a big difference between the time “beating us” and “us beating the time”. This is how losers and winners are distinguished. Being early in class brings many good things in us. Make it a habit of attending and never missing a class unless you are really sick. You can always borrow notes or ask your friends what was discussed in the class, but let us accept the fact that there are always communication losses. You do not absorb 100% of what you hear and this is a reality. If your absorption capability is only 50% and so do with your friend, then you loss 75% of what is being discussed in the class when you are absent and just rely on the input of your friends. If you do have to miss a class, always call or see a classmate after the class to find out what you missed and if your teacher assigned anything that will be due when you return. Make extra reading to cover up your losses. Make it a habit of being an active participant in the class. Always have your calculator on your desk and have your text book out. Teachers often do problems out of the book as examples. If the teacher or any of your classmates is making some sort of computation in the board, work along with him/her, do not wait for results. Make it habit of doing your homework the same day it is assigned to you. Additional works will be assigned to you from time to time. Doing it later will force you to squeeze your time and effort. You do it while it is fresh in your mind and while you still have plenty of time to try different materials and methods. Make it a habit of getting to know well three to four of your teachers. Always try to create a good relationship with your teacher, even if you don’t like him/her. Whatever or whoever he is, you will
need him in the near future. You don’t have to invite him/her for dinner. Just be active in class, show your enthusiasm, ask questions and show your interest. Make it a habit of getting summer jobs that are related to your course of study. Not only will you be doing something more mentally stimulating, but you will also be getting to know people who have first hand experience of what you are studying. Don’t care too much about salary, accept what is available. Experience and exposure is what you need now. Observe always your environment to scout for effective habits. Study the lives of other successful people, identify their good habits. Mind always your existing habits, improve those needing improvements and eliminate those that need to be eliminated. Make this a habit.
ime is one very important resource we have which we rarely give due consideration. It is abundant to those who are doing nothing and scarce to those who are doing something. The flow of time cannot be delayed and cannot be controlled. The only way to make use of time is to manage it properly. "Time is the scarcest resource, and unless it is managed nothing else can be managed."
-- Peter F. Drucker, author
Family, friends, work and play will compete with your education for time and resources. Student’s life is busy and full of challenge. You don't need to waste time or make life more difficult by being disorganized. Don't miss an important meeting or exam because you forgot. Schedule study time. Don't leave it to a chance that you will study whenever. You should make out daily plans for a week at a time. Time management means listing all your activities, allot time requirements for each activity and define priorities, determine which activities cannot be done without completing the other, etc. If necessary, breakdown complex activities into several minor activities to make them manageable. 1. Listing of activities As discussed in chapter 1, before we embark into all-out studying, we need to have a goal. Whatever our goal is, we need to set time limit, when are we going to achieve it. If for example we choose to study a four-year course, we need to break it down in such a way that we will know what we will be doing in any given year. Any given year might compose of one, two or three semesters. We again need to know what subjects we need to load in any given semester. Then in every subject we are taking in any given semester, we need to make monthly targets or monthly goals, or simply a list of monthly activities for such subject. We again need to breakdown these monthly goals into weekly goals, then to daily goals. "The secret of getting ahead is getting started. The secret of getting started is breaking your complex, overwhelming tasks into small manageable tasks, and then starting on the first one."
--Mark Twain, writer
So from one single complex goal, we break it down to goal per year, goal per semester, goal per month, goal per week and goal per day. Listing of activities does not just mean setting down and listing down every activity that come into our mind which we think needed in our endeavor. There
If we have exam the following week. As a rule of thumb. Some subjects need to be taken first before the others. we need to set the priorities by ourselves. up to a level we consider manageable. then we need to assign time durations in such a way that we have enough time to study all the subjects. laboratory. Thus a six-unit subject means you have to attend six hours of classes per week. There has to be some criteria we need to consider. labs. Time assignments Time management does not stop at listing or breaking down of activities. The more units the subject has the more important it is. First we need to consider the activity versus ourselves. What do we do next? At this point we need to consider that not all activities are equally important. and this set up is usually controlled by the school. for monthly. You can always revise your schedule as circumstances warrant. we have to consider that time is not free. However. and then each major activity into several sub-activities. You must focus on the "free time" available and how you will use it. it should consider breaking the main objective into several major activities. This gives you a rough estimate of the time available. We assign longer time durations to more difficult subjects. plan time for study. There are really subjects which we are fast learners and there are some that are simply more difficult. We need to assign time duration into major activities and all its sub-activities. We need to familiarize ourselves with our own natural capabilities. and so on. The problem is how to determine that an activity is more important than the others. though all of them should be done. First. consider the weight of the subject. weekly and daily schedule. Also allocate a period for sleeping and relaxation each day. 2. Setting priorities means deciding which activity we have to do first before others. lectures. Indicate times for classes. priorities are usually defined by pre-requisites. A schedule should take into account every class. Defining priorities means re-arranging the list according to its importance. lecture. The weight of any subject is usually given in terms of “units” which corresponds to the number of hours of classes each week. we need to consider the time available. social.has to be a system we need to follow that could simplify the studying process. A six-unit subject is two times heavier than a three-unit subject though they may require the same length of time to study. we have a list of activities with corresponding time assignments. It needs to follow a system too. thus needs to be prioritized. Though we don’t buy time. 3. Define priorities Now. social event. try to allocate at least three to four hours of advance study for every hour of class. There are basic activities such as classes and so on that has to be incorporated. With what is left. and work time. and other work in which you engage. Whatever this system is. Cyberbookz . Assigning time durations to each activity does not just consist of closing the eyes and jotting down whatever time duration which come into our mind. For the yearly schedule and schedule per semester. Next.
all subjects are important. Third. in their senior years they are forced to take all difficult subjects in a semester. Most difficult subjects are heavyweights (having big units). with easy and difficult subjects distributed evenly. The point is. whether we like it or not. month or year. Initially. There is a need for us to constantly monitor our current standing for every subject. which Cyberbookz . the school was able to come up with this prospectus. it is enough for us to follow this yearly/semestral schedule. consider difficult subjects and prioritize them. Here. preserving our energy for the more difficult ones. prioritize means doing them first before studying or doing the more difficult ones. 4. This time. To be a successful student. Yearly and semestral goals Schools usually have a prepared prospectus for every course of study. a listing of subjects that need to be taken by the student every semester. In effect. we have a list of activities with corresponding time assignments. We make monthly schedule for every subject.Second. There is always a danger of not finishing all the activities we plan to do. After all. However. Fourth. Through research and years of experience. we may find it necessary to revise this schedule. as we go along with our studies. week. we can do it more quickly and our brain does not exert much effort thus. This is prepared once we have finished enrolling the subjects we need to take in a semester. They end up completing their course of study ahead of time. abuse this flexibility and find themselves enrolling those easy subjects first. and even take summer classes. A good schedule should be flexible and should permit revision. consider easy subjects and prioritize them. So we should not trap ourselves into spending more time on easy subjects just because we like it. Subjects which we are performing poorly at any given time need special attention. Some students however. There are still a lot of criteria that we can consider. prioritize means assigning them more time to study. It’s a matter of arranging which to do first. and we also know which one to do first or which activities are dependent on other activities. Scheduling of activities Now. though not equally. hence. But prioritize does not mean assigning more time to it. Most of us like easy subjects because this means easy work but we should always consider that we need to do all the activities. Monthly goals Monthly schedules are prepared every semester. Some students also are wise enough to re-arrange the prospectus given by the school. consider your current standing. But we still don’t know which to do in a given day. by taking more subjects than required in any given semester. need more concentration. since the activity is easy. This could end in a disaster. hence it is important to define priorities. we need to get good grades in all subjects. A good schedule should be well-balanced.
We are social beings and our life will be very boring without social activities. Like any other schedule. Also. time for relaxation and entertainment. Daily schedule should also permit revision but revision should be done mentally. etc. Cyberbookz . we can easily measure our progress and detect possible problems. 5. From this data we can prepare our monthly schedule. we can achieve our goal one step at a time. with no specific timing. time for worship. it should be prepared in such a way that progress can be monitored and corrective action could be taken once our actual progress lags behind the schedule. Study periods should be distributed throughout the day to avoid overloading our mind. We know what will happen if we don’t follow the schedule. we will know which time of the day we are free. daily schedule should be flexible enough to our own advantage. We list down all the routine activities we need to do in a day. we will be forced to follow it diligently because we see the whole picture. with corresponding time when to do them. Eliminate procrastination With a well-prepared schedule. But by breaking down our goal into sub-goals up to a more manageable level. Daily schedule is prepared so we may know the activities to be done in a day. We set the time we wake up in the morning. Measure progress With a well-defined schedule. attend classes. meetings. procrastination could be eliminated. etc.chapter or chapters will be done this month. Advantages of proper time management Converting impossible into possible At first. listing down the topics to be taken up. weekly schedule should be updated every week to take into account the actual progress. our goal would seem difficult or may be impossible to achieve. From this list. We need to have time being with friends and/or relatives. If we schedule the activity to be done at seven o’clock. take a bath. how many major exams will be given and the tentative dates of the major exams. etc. our productivity is improved and possible problems could easily be rectified without spoiling other activities. we know we have to do it because there is another activity schedule for eight o’clock. we group together the activities we need to study in any given week. Daily goals Weekly schedule is still difficult to implement because it is still too general. In preparing weekly schedule we need to consider also other activities aside from studying. Don’t waste time. With all the activities scheduled to be done in a specific time. When we budgeted two hours for a certain activity and we finished it in less than two hours. we go directly to the next activity. then we can insert in our study periods. Monthly schedule should be flexible enough to permit revision once the need arises. Also. With detectable problems. Weekly goals Monthly schedule is broken down in a weekly basis. eat. From our list of activities. Our instructor will usually give us the subject outline at the beginning of each class in a semester.
e. need more time to learn. CONTENTS Cyberbookz . small notebooks or a loose sheet of paper." This type of studying is efficient because while you are taking a break.6. Choose study areas that are conducive to studying This will allow you to reduce distractions which can "waste time. Poor mind can not study efficiently hence. and yet some at early dawn. the brain is still processing the information. use the down times for routines such as laundry and errands. Distribute study time Study in shorter time blocks with short breaks between. so that you can put it in your pocket or handbag. Use your power times to study.g. Be health conscious Have enough sleep. use that time for mindless tasks. Some students are effective at studying during night time. Make your study materials handy and portable Write your notes and other study materials in flashcards. Poor health means poor mind. exercise regularly and have proper diet. while waiting for a bus or while waiting for your turn in a bank. Some tips for proper use of time Know yourself There are times of a day when we are mentally alert and when we are mentally down. You can open them anywhere when you find extra time. Know your self.. some during morning. This keeps you from getting fatigued and "wasting time." If there are times in the residence halls or your apartment when you know there will be noise and commotion. Poor health is therefore a waste of time when it comes to studying. Make this a habit. know which time is best for you to study.
You can ask the instructor about it or look it up at a later time. If you think you need every word. students like these seldom get good grades unless they really get perfect scores in exams. Some students also prefer not to attend classes especially if the teacher is not very particular with class attendance. especially during study time." --Ralph C. Read assigned pages/chapters before coming to class. if you know how and when to speak. 2. If there is a word or phrase you don't know. you need to prepare. Taking Notes Students don't always recognize how important it is to take good notes. The biggest mistake students make is that they don’t know what they’re supposed to learn in their classes. It will be these things you will want to pay special attention during the lecture. ask your instructor if you can record the lecture. your chances of real success are proportionately increased. and when to remain silent. Smedley. The importance of note taking is to maximize retention and for easy recollection of the lecture. So. Rarely will you discover the objective by reading the textbook. Toastmasters International 1. most often during the first week. If you try to keep up with a lecturer by taking down every word you won't be able to understand it. It is advisable to write down keywords or phrases only. Write down ideas and put them in words you understand. Don't take down every word. Students who actively participate in class and attend class regularly perform well in any exam.Classroom Instructions ome students attend class just for the sake of showing up. Develop your own style of taking notes. Be prepared to take notes and raise questions. To actively participate in class. Note what parts of the readings made sense to you. and which ones did not. unless you have exceptional intelligence. you need to be punctual in attending classes. Cyberbookz . Preparing for class Make it a habit of attending class well-prepared. In general. write it down. Participate actively in class. "Whatever your grade or position. Knowing the objectives will provide a framework for your studies for the entire semester. Usually the professor reveals that in class. hence get good grades. know and study in advance the next topic.
When you listen to a lecture. Always put a date in your notes. You may find it necessary to edit this list from time to time. readings and assignments. Be active and be prepared. This recitation is one of the best ways to strengthen understanding. create a short outline about the lecture. you must learn to focus and concentrate on the main points of the lecture. Don't write complete sentences. review and edit your notes. and then later reorganize them in your own words. Convince yourself it's important. Cover your main notes and recite key points out loud. As you write notes. Make an attempt to understand how the various parts fit together. To be a good listener. Try to develop and keep your own set of abbreviations. formulate questions as you listen. ask the teacher what will be covered next time. then the notes. Don't talk to others regarding other matters during lecture. You will need this in increasing your notetaking efficiency. Be flexible. Add comments. Good note taking requires motivation. thumb through the chapter on the topic for the day. concentration and a systematic method of recording information. You may use notebooks or loose papers. Don't write too much or too little. Think about how your notes relate to other parts of the class. Get them down. Within 24 hours. Review the last lecture notes. You can also arrange and re-arrange them as you like. Effective note taking Be physically and mentally present in class. Your main job in taking lecture notes is to be a good listener. 3. Add and edit the notes for accuracy and to make them read more clearly. As soon as possible. Taking accurate and concise lecture notes is essential. Loose papers are considered best because you can insert handouts and other notes into them. 4. It is more likely to show up on tests. Preview material before lecture. On the other hand. make sure you understand what you're writing. as passive spectators. Check the notes of your classmates to see if you missed any important items. Copy anything put on the board. If you wait weeks or even a day or two before reading your notes you will have lost a lot. It takes too much time and effort and you can not catch-up with the lecture.As soon after class as possible. Within 7 days. Come to class with all homework finished. Cyberbookz . Review again. review the outline first. except for definitions or quotations. Review them while they are fresh in your mind. Write down the information presented in as organized a way as possible. After class. Teachers usually try to integrate lectures. Getting most from lectures Some students watch lectures like they watch television. Sit in front of the room. don't be too lazy to the extent of missing some points. review your outline and notes. Don't let the lecture become meaningless material. Generate interest and motivation.
even if you don't verbalize them out loud. generate some questions and have them ready to roll. improve listening skills and improve test-taking. Twenty-four hours after a class. when. Pay attention to the course outline or syllabus. The secret to aggressive listening is to make your mind like a radar. discuss it. By the time you get to high school or college. It will help you focus on the lecture. apply it. Ask questions to clarify a point. Both seek answers to their every question. 7. where. Learn how to use basic forms of questions. Learn how to listen aggressively. stimulate interest. CONTENTS Cyberbookz . curious." You may go into advanced form of questions as you go deeper into the topic. and aware of what’s being said and what’s going on around you. Most teachers will be glad to clarify for you. and there are far less distractions at the front than any other location. sit near the front of the class.5. To help avoid distractions. Dealing with distractions Distractions in the classroom are sometimes cannot be avoided. Refresh yourself always about the object of the lecture. Be active in class to be less affected by distractions. important points and materials are referenced here and repeated. it is assumed that you know how to ask good questions. Examine and probe the topic carefully in order to gain full understanding. While you’re taking notes. 6. who and how. You're less likely to miss something important. How to Use Questions Questions can be used to organize information. These are the questions in the form of “cause and effect”. or “what if” scenario. Be aware how the lecture fits with the objective. You’re alert. The two most effective groups of learners are children and scientists. These are the familiar questions starting with "what. Curiosity and questions are the motivation and means of learning. Don't be afraid to ask the teacher if there is something you don't understand. Note taking also aids in increasing your absorption efficiency. clarify ideas. you will remember only about 10 percent of what you heard unless you repeat it. either in class or after class. Both are naturally curious. Average students are able to recall about eight times more of the content when they become involved than when they just listen. Effective listening also needs the use of your mouth. Be like children and scientists. why. or in other ways become aggressively involved in cementing the material in your memory. Listen with aggressiveness Be physically and mentally present in the class. Generally.
” --Socrates 1. Learning to read effectively is an important study skill. Look at the table in some detail.Effective Reading earning how to read and retain what you read is critical to being a successful student. Textbook authors go to great pains to select appropriate titles for their books and chapters. As a student. Start reading the parts of the book which give overall picture of the whole book. They are the ones you need to concentrate your subsequent study efforts on. You want to learn as much as possible. Before reading the main text turn to the end of the chapter and read the summary. Be motivated You might be very enthusiastic to start reading the first chapter. Some students can easily absorb what he is reading. Make a note of them. There have to be some questions which answers you are trying to search. It aids in the retention of information and serves as a necessary addition to the information you gain in class. Read all the headings and subheadings. Just reading one paragraph after another with tidbits of information strewn Cyberbookz . You can improve your reading skills by making the following changes in your current style. also to make the information flow in the most logical and natural way. you need to develop techniques to improve your absorption efficiency. It often contains hints on why the book was written. Survey the material and the information contained therein. Read the table of contents. "Employ your time in improving yourself by other men’s writing so that you shall come easily by what others have labored for. Don't read a textbook like you would a novel from the front to the back. Now you can read the main text with a better idea of where to focus your attention. most students give it no thought whatsoever. Try to absorb. Doing this gives you an idea of what the author thinks is important. You need to be finding something in what you are reading. what the author thinks is important for you to know and how the information is organized. exactly. Still. Some need to read and reread the topic several times before he can fully absorb it. If the text provides a glossary at the end of each chapter read it next. Every line in here is important. is it that you are looking for? You need to be motivated. Read the preface. Reading textbooks Read the summary and conclusion first. Try to know in advance what the book is all about. But what.
here and there. The author. Be aware of how the current chapter relates to other parts of the book. check if they are consistent with the hypothesis and conclusion. Read a recommended reading or reference. 2. Unlike novels.” --Mark Twain. Use a highlighter to mark up important points. Take note of the author(s). or copy word for word. Those are sample questions you are required to answer correctly as affirmation of your learning progress. tables. Pay special attention to graphs. Then. Take notes. how these variables were measured. In the end you may get nothing you need or get many things you do not need. textbooks give sample questions at the end of each chapter or near the end of the book. the author will list some recommended readings and references. Like your textbook. Try to read them if you have time or if you can get hold of them. Take notes as you read. and only then. especially if they are assignments. This will definitely arouse your curiosity and that assures that you become properly motivated. title. wastes a lot of time. Cyberbookz . Too often students tend to skip over these. key findings. Having questions in your mind which need answers you are now ready to read with purpose. photos and inserts. Then think about how the reading relates to lectures and assignments. Do not try to re-write the book. Fortunately. at the end of the book. Try to make a wild guess of the answers in advance before you start reading. Sometimes. not a novel. writer Like the textbook. are you ready to start the textbook with chapter one. any independent and dependent variables. "The man who does not read good books has no advantage over the man who can not read them. read them before class. you stay alert. referred to as abstract of 100 to 250 words. wanted them to jump out at you. Research articles usually include a summary. Look them up now. Reading research articles For some introductory and many advanced courses you will be required to read related published research articles. purpose or hypothesis of research. read this first then go to the summary and conclusions section at the end of the article. however. It will give you a broader understanding of how the author summarizes and integrates information. you empower the learning process. you are reading a textbook.
Study pictures. Only highlight or underline main ideas. You can do this by reading first the preface. To develop a deeper understanding. Keep building up your vocabulary.Pay special attention to tables. As you read. make notes in the margin of each page referring to the other page that has related information. The stronger your interest. this is a lifetime project. For most educated people. names of important people or dates. You need to be interested on what you are reading. Often. 3. Also. try to develop questions which answers you need to find out in reading the main text. magazines and books. Try to develop a systematic reading style. middle and end. try to learn why the book is written and what is being achieved. keep a paper and pen handy to take down notes. Cyberbookz . table of contents. If you're right. Just reading a book once is not enough. Keep pouring ideas into your mind. keep a dictionary to check for words you don’t understand. key terms. the first sentence will give an overview that helps provide a framework for adding details. phrases or paragraphs that change the topic. Try to survey the book first. you make adjustments quicker. Become interested in world events. abstract. If you see a point on a page that relates to something you have read previously. Before reading the main text. look for transitional words. mental frameworks for holding ideas. lectures and assignments for the course. Keep reading. you have to highlight. or statements that summarize the main elements of the passage. Always keep a dictionary with you while reading. this reinforces your understanding. Create motivation and interest. Try to anticipate the author and predict future ideas and questions. These are what the author thinks are most important. Use cross-referencing while you read. If you're wrong. you can keep a list of words to look up at the end of the day. the faster is your comprehension. If you are reading your own book. concentration and good study techniques. Think about how this research is related to other readings. use a highlighter to highlight some important lines in the book. Improving reading comprehension Reading comprehension requires motivation. Or. Good writers construct paragraphs that have a beginning. graphs and headings. Broaden your background knowledge by reading newspapers. Try to find out why your instructor wanted you to read it. summary and glossary or index. graphs and inserts. You might carry around a pocket dictionary and use it to look up new words. don’t overdo it with your highlighter. As you read the main text. introduction. Also. summarize and review important ideas.
concentration and effectiveness. 4. while others prefer to read mentally. It is important to monitor your attention. review mentally what you have learned from the reading. Review what you’ve read frequently. Reading problem-solving textbooks Reading mathematics and science books involve problem solving to acquire mastery of the subject. form a study group with others or visit your instructor. Make sure that the room is well-lighted. Make sure all the problems are solved before you move on to the next chapter. a place where you can concentrate in your work or where you can not disturb anybody if you wish to read aloud. If you move on without understanding the prior information. Make sure that you aren’t hungry or too full.After reading the main text. Controlling your environment in this way will help you concentrate and get more out of what you are reading. Others find it beneficial to read aloud. Make sure that the place where you want to read is conducive to reading. If you have trouble solving the problems. Verbally summarize what you have read to help improve your retention. Go through your notes. or over-tired. In addition to the steps in reading other textbooks. 5. Some can read a book while the mind wanders away. Write down any areas that were confusing or if you had questions about and ask your instructor as soon as possible. you need to add “practice” stage for solving problems during the review stage of your reading. Try to find which way you can concentrate effectively. it is important to prepare yourself. CONTENTS Cyberbookz . Try to stay focus on what you are reading. you are likely to understand even less in the following chapters. Right reading environment Before you start reading. Then review the book to find out what you have missed. and that you keep distractions to a minimum.
There is no specific technique to handle unscheduled or scheduled exams. Confidence makes us relax before. "Most battles are won before they are ever fought. relaxed and have increased your odds of performing better. Scheduled exams are those major exams that are announced in advance. "By failing to prepare. chances are you are also prepared to take that scheduled exam Don't let yourself get into this situation. prepare your outlines or term papers and projects ahead of schedule. if you are prepared to face unscheduled exams. assignments. field trips and anything else that is related directly to your class work. you are prepared. There is only one formula in getting more in any exam aside from having good health. papers. You can almost see the desperate and panicky look in their eyes. Do your assignments ahead of time. Active students are those who are making actions. Being prepared builds up confidence. during and after the exam. The point is. Passive students are those who used to wait for actions then make reactions. Unscheduled exams are those given by teachers when he feels he likes to." --George Patton. In other words." --Benjamin Franklin Cyberbookz . Keep a record of assignments. You'll have enough time to show your professor your written work and still have the time to modify it if there is such a need. do your home-works diligently. tests. You'll walk into exams relaxed and ready to perform well. They usually don't do well on their tests because they were not prepared. US Army general We are talking here about exams that are scheduled and/or unscheduled. home works. These include daily quizzes. No matter how you look at it. You are not supposed to be one of them. Be prepared. short tests. Keep a pocket-sized or notebook calendar with you in all your classes and when you study. Being relax gives us focus. you are preparing to fail. This is the only way to get good results in any exam. etc.Taking Exams ost students can be found in hallways or at their desks just before an exam hurriedly going through their notes or texts. be an active student.
Learn how to handle every situation to your benefit. Cyberbookz . They seldom perform well in any exam. if he is generous in giving grades.1. Before attending a class. we should prepare as many questions as we can before attending any class. In this way. if he is very particular with attendance. Follow your study schedule diligently. A week or less before any major exams they go into extensive preparations. what is the coverage of the major exams. if he used to give assignments. what is his grading system. Whatever our goal is. Read your assignments. Neither students nor teachers like exams. A majority of students prepare for major exams only. Teachers usually make assignments and exercises to teach specific skills. how he give grades. quizzes. Sometimes. our performance in class is affected by our personal feelings towards the teacher. the students and the teacher. Classes are supposed to be a two-way activity. we need to have good grades no matter if we like the teacher or not. the student is not performing well because he doesn’t like the teacher. Good preparation. Sometimes. Readings should be kept up with and read before the class. More often than not these skills are tested on exams. We need to review our goal. We need to know whom we are dealing with. Chances are. Do the assignments and exercises. Leave time for review. taking exams with no enough sleep. how often he gives short exams. Be an active student. In the first day of classes. etc. But the fact is exams are a part of our student’s life. Ask other students who have experience with him being his teacher. we should already have a picture of what will be discussed in the class. they learn very little and their health could be affected.. Concentrate on the positive aspect of anything. Review your notes. This will help us in our every encounter with the teacher and this will greatly affect our performance in the class and our grades. well prepared. The teacher may give a short quiz any time and the student should be prepared for this. leads to confidence and being relaxed. He usually tells the student how he handles the subject matter. in turn. our learning rate will be faster and we should not have trouble if the teacher gives any test any time. Preparing for short tests or quizzes The best preparation for any exam is to be prepared for class everyday. the teacher usually gives an orientation. Many students don't read the assigned readings and few read the suggested one. Preparation The key to getting good results in any exam is preparation. We should not wait to be asked questions. Teach yourself how to convert into positive whatever negative feelings you may have. It is the student’s responsibility to know who his teacher is. etc. A class does not just consist of a teacher giving a lecture alone. The day or two before an exam should be for review not to do the readings or assignments. It consists of the active participation of the both parties. etc. studying overnight the whole week. homeworks. rather. Make sure to attend every class. his background.
resting and relaxing. relax and be confident in having done all that preparations. It’s examination time. some not. 2. Some teacher will include your assignments or homeworks in the exam to check if you were really the one who did them. Try to get enough sleep at least two nights before the exam and especially the night before the exam. Relax. As a result. Talk to your teachers. Some teacher will announce the type of exam. check if you missed anything. calculator. papers. Do not bring notes or books to the examination room unless your teacher tells you that the exam would be an open books/notes exam. Make your own test questionnaire. Be early to the test. Eat a light high-protein meal. But this is not enough. Think positive. Check if you already have studied them all. Never take any mock exam the day before the test. etc. try to anticipate questions. don't chat with others. try to know in advance what type of exam he will be giving. Coverage of scheduled long exam is usually announced in advance. It would be counter-productive. This will give you an idea what type of exam he will be giving. Cyberbookz . you'll find your teachers are cooperative and appreciative of the fact that you care enough about your participation in class to come in and clear this matter up for yourself. One secret in preparing for any exam is to be actively engaged on the subject matter. Preparations are over. Review your assignments and homeworks. Your friends will ask some questions and you will find out that there are still areas which you need to study more. as if you are taking the real exam – no open books or notes. chances are. Put time allotment in every question or topic. Check all the things you need to bring. Taking the exam Do not go to the examination room with an empty stomach or with an overloaded stomach. Check also if the exam would be an open books/notes exam. The day before the exam should be devoted to review. pencils. Take a rest. the possible topic. An accidental lower score may only confuse and upset you. we are also prepared to take any long exams. bring extras. Make an effort to avoid making any last minute reading and especially avoid talking about your prospects with other students. Monitor your efficiency.Preparing for major exams If we are prepared to attend every class everyday. you will learn more. You can only get depressed recalling the topics you should have paid more attention to but for some reason have not. the possible question or whether the exam is difficult or not. not carbohydrates (they can make you sleepy). In general. Keep to yourself and remain confident that you have done every preparation necessary. Then answer your own questionnaire diligently. Monitor your health. You may find it useful to form a study group with your friends then take the mock exam together. snacks. review the areas where you perform poorly. We need to review the coverage of the exam. pens. then study more. Review your notes.
Always start answering with the easy ones and do not spend much time on the questions you are not sure of the answer. Cyberbookz .Before starting the test When the go-ahead signal is given to start the exam. Don't "write around" the question but answer it directly. Use guessing only as a last resort and make sure there is no penalty for guessing. In guessing. Your job is to pick the alternative that is more nearly true than the others. Make sure your answers are clear. and then expand your argument. Read multiple-choice questions the same way as for true-false. Your energy might be exhausted and your valuable time might be wasted. If you get stuck. If the exam allows you to choose from a number of questions. Multiple-choice questions Multiple choice questions are essentially true-false questions arranged in groups. Your mind might be cleared about its correct answer as you go through with the other questions. Indicate your answers exactly the way the directions state. only one alternative is correct. Determine what the scoring rules for the test are and follow them to your advantage. if wrong answers are penalized. This is to make sure you don’t miss anything. The important points here are budgeting your time and preserving your energy. go on to another question. chances are you may be answering difficult questions first. Check which part of the exam you know best. Put this on a scratch paper then label or number it according to its importance. organize your ideas before writing your answer. If you answer the exam in chronological order. Discard first those choices which you are sure are obviously not the correct answer before making your guess. even though the answers themselves are the same. do not start immediately without surveying first what the exam is all about. Essay type questions Read all the questions first and budget your time. If you are not sure of the answer. Then for each question. Easy to read and well-written grammatically correct answers almost always receive higher grades than poorly written grammatically incorrect answers. don't make any guess unless you can reduce the choices to two. Go on to the next question. Read the questions very carefully and be sure you understand them fully before selecting the correct answer. put a marker indicating that you have not answered it yet. Make your first sentence answer the question. You can come back to it later when you have answered all the easy ones already. and you might not have enough time and energy to answer those easy ones. leave the question for a while. Good handwriting and correct grammar is also very important in essay-type exams. Glance through the test briefly and budget time mentally according to points assigned to questions. you can always come back to it later if you still have time. The general rule is not to get carried away on one or two questions to the extent that you cannot answer the other questions in the time allotted. be sure to number your answers exactly to match the questions. Usually. Do the easy questions first. use the elimination technique. For example. You can come back to it later if you still have time. Read the directions word for word and make sure you understand it.
Always read the entire list of alternatives before selecting the match. Sometimes answers will just pop-up in your mind as you go along with other questions. Try to identify key words in each list. Know the practical limits. Close your eyes and try to recall any moment when you were very confident of yourself. always bring a lot of scratch papers. Don’t waste any time trying to beautify your solution. Be systematic with your solution. you have to budget your time well. you might be required to make assumptions. Mental block Some people develop a mental block when the exam paper hits their hands. You must have developed a system how to deal with this kind of exam. be sure that you have studied the theory and principles in detail. A man could not run that fast.Math or science problems Before you take any math or science exams. give it your best guess. most difficult problems usually have more points assigned on them. List down the data given and what is required. This is one way of simplifying the problem. but use guessing only as your last option. Clarify with the teacher first if formulas are supplied or whether you are allowed to use calculators. Check with the formula if you can arrive at the answer with the given data. Check the instructions again. Sometimes you are not allowed to box or en-circle your answer. Present your solution in a step by step fashion. Like other exams. Read the problem very carefully. You might not be able to complete the whole exam. Before you start answering. This can happen to anyone no matter how prepared you are. you must have practiced with problems like this at home already. Read all the questions briefly before you start answering. Do not spend too much time in one problem. Write legibly. In taking math or science exams. For example if the problem is asking for a speed of a man running and you arrived at an answer greater than 100 mph. something must be wrong with your solution. Other types of exams The methods used to answer true or false and multiple choice questions apply to matching questions as well. Be careful in writing the final answer. Before you take exams of this type. Try to go on with the other questions first. Always start with the easy ones and solve it as fast as you can. along with extra pencils or pens. Cyberbookz . You need to know by heart whether your answer is practically correct or not. If you think the data is lacking. Use your common sense. read the problem again. And remember. If you get stuck in one problem. leave it. just relax. try to spot which problem or problems appear easy to you. Make sure your teacher can follow your solution. Try your solutions first in a scratch paper before finalizing it in the test paper. Label every step or equation you make. When this happens. proceed to another problem. You can go back to it later if time permits. If you don't know the answer. Other problems which appear difficult to you might require more time. Don’t worry and don’t panic.
Remember. You are alone. It’s examination time.Recall how you did your assignments and try to feel you are actually doing it. Then give yourself the 'go ahead' signal. nobody can help you but yourself only. worry and panic will just make the situation worst. Your composure will slowly go back. Read the examination paper and select the easiest question to start with. You can do it! Now open your eyes and start. Deal with the present situation positively with confidence. CONTENTS Cyberbookz .
Associate with other students who are actively pursuing their dreams. "One man gives freely. tutoring is a learning matrix wherein every participant learns. Because the learning environment is informal. 1.Making Use of Tutoring utoring is a method of learning that’s gaining popularity among students. If you're having trouble. The tutees learn from what the tutor teaches and from the questions ask by the tutees themselves. He even learns more when the other members ask him questions which can make him think hard for answers. It is simply a group of students teaching other students. Everyone needs a tutor at some time. another withholds what he should give. Some students just form a group and organize tutorial classes. What makes tutoring even better is the fact that it is usually free of charge with less time constraints and pressures. Don’t wait. Tutoring is one of the best ways to learn. It is composed of a tutor to share information to other students. It is usually composed of students actively seeking knowledge. usually. Cyberbookz . both for the tutor and the tutee. The tutor learns because he prepares for his assigned topic. and get involved with tutorial activities. and tutee or tutees who receives such information. They may invite a teacher friend as a tutor or seek volunteers from among the group to act as tutor. The most important advice to students who need help is. they invite other students to attend their tutorial class. assigned their respective topics. The tutor can be a teacher or just a fellow student. yet grows all the richer. and sometimes they just limit the tutorial class to their members. Sometimes.just at the right pace. some students who find it difficult to participate in the usual student-teacher class can easily participate in tutorial classes. each member given the task to be a tutor. clear it up quickly. don't wait too long. In other words. no time restrictions. It is far easier to stay up with a class than it is to catch up. and only suffers want" --Proverbs 12-24 What makes tutoring work is the one-on-one involvement and focused help . take positive actions. Get involved with tutoring Be an active learner.
Prepare as many questions as you can think of and attend tutorial class with a positive attitude. In sharing you will learn more. You must be continually giving -. You cannot hold on to your seed. His knowledge is still very limited. talk to your classmates and organize your own.Participate in tutorial classes. One good thing with tutorial class is that. rather than telling them how to do it. Being a tutor The role of the tutor is similar to that of the teacher – to let the tutees learn. You might not be attending a tutorial class as a tutor but you should know what you need from this tutorial class. somebody has sacrificed his resources for your benefit. "You cannot hold on to anything good. a topic should be thoroughly learned before jumping to another subject matter. Being a tutee Do not take tutorial classes for granted. Though it is usually free of charge. it can be organized. if there are no tutorial classes available. Do not ask the tutor to do your work. it can be tailored to suit our needs. writer. View tutoring as a form of Cyberbookz . You must use them and get other riches in return.Robert Collier. So. The goal of any tutor is to provide an encouraging environment that helps the students learn better and easily. Focus on quality. Remember. A tutorial class should be more on a hands-on exercise or a work-shop type rather than discussing theories. Therefore. get involved with tutoring.” -. If you have good grades. it is worthwhile to share your techniques to others. you should seek outside help.and getting. but you still need tutorial classes when it is available. Do not attend a tutorial class without preparing yourself. The tutor's role is to help you do the work. If you are not satisfied with your performance in class. You will get more out of tutoring through active participation. rather than quantity. the tutor is just a student like you. 2. Participate actively. Don't come if you haven't read the book or tried the homework. You cannot hold on to riches. The tutor should focus on guiding or showing the tutees what to do. Do your homework yourself and seek help if needed. rather than waiting to be fed. You must sow it -. Either way. He should prepare in advance to appear knowledgeable in front of the tutees. publisher You may or may not be satisfied with your grades. Because there are no commitments to complete a topic at a certain time frame.and reap anew. It should be more on problem solving and questions and answers session. A tutee will learn more easily when praised rather than criticized. Let them do the work rather than you do it. 3. Everyone can be a tutor at some time.
students should follow a more active and more responsible role in the learning process.cooperative learning. CONTENTS Cyberbookz . everybody learns. Everybody contributes. To get the most of it.
heading to more challenges and adventures. a blessing that money cannot buy. say. Make sure your bed is comfortable to you. hepatitis B vaccine. Remove all factors that could undermine your sleeping. "Look to your health. literally. and tetanus vaccines." -. they end up having sleepless nights and they rarely make good in any exam. it needs your active participation. praise God. measles-mumps-rubella. In health terms. If you find sleeping is difficult. and value it next to a good conscience. Don’t just wait until you feel sleepy. Talk to your doctor about preventive actions needed. But there are also less known health hazards which could not be prevented through immunization which we need to address. this can be stimulating. Make sure your bedroom is conducive to sleeping. Maintaining good health and preventing illness need our active participation. with geographically diverse populations now converging on campus. Others find studying too difficult because they easily feel sleepy when studying. Others spend several hours in the bed and still can not find sleep. make sure you carry a valid insurance card at all times and know how to use it. Most people sleep best in a room that's a bit cooler than normally desired when awake. Have enough sleep Some students postponed studying until the exam is only few days away. meningitis inoculations. Schedule your sleeping time and follow it diligently. etc. and if you have it. Do something. Make sure to sleep in a comfortable quarter. For freshmen or students who are away from their family for the first time. Have just enough sleep and make it a habit. 1. for health is the second blessing that we mortals are capable of. This is the reason why studying should be done regularly. As a result. this means learning to care for their own health. regardless of whether there are exams or not. If you have health insurance. a yearly flu shot. Getting immunized put our health safe against most known disease which could undermine our learning capability or which could keep us away from school. it simply means exposing yourself to more health risk. Say good night to your worries and shut the bedroom door on them.Isaak Walton You may consider getting immunized. Both need self discipline to get most of studying. tuberculosis. Sleeping is too easy for some and could be too difficult for others. In intellectual terms. Immunization and other preventive shots do not work unless we actively pursue good health. Cyberbookz .Health Maintenance eading off to school means heading off to a new environment.
Let your mind rest. emphasize on fruits. Eat enough good food Eat just enough good food. stop what you are doing and eat. Stop thinking. not your craving. Forget about those scary movies. intense conversations. Eat just enough good food. the exercise has to raise heart and breathing rates. seeds and grains. Do not take food that contributes more harm than good to promote good health. If you can not sleep. you may as well be productive. The late afternoon workout provides a welcome change of pace at the end of the work day and helps dissolve the day’s worries and tensions. Be patient. Too much or too little is counterproductive. 3. Continue studying or read something. Stick to a regular time every day. vegetables. Do physical exercise regularly Physical fitness is to the human body what fine tuning is to an engine. like bathing and brushing our teeth. nuts. problems. etc. Allow yourself to sleep. The decision to carry out a physical fitness program requires a long term commitment of time and effort. Put "exercise appointments" on your calendar. Include daily exercise in your schedule. As the vehicle does not run without fuel. concentrate on sleeping. Eat just enough. things to do. Unless you are convinced of the benefits of fitness and the risks of unfitness. or stay awake. Another popular time to Cyberbookz . High protein meals give high energy and are best eaten in the morning. Do not skip eating or postpone it at a later time. don't live to eat. High carbohydrate meals produce sleepiness and are best eaten in the evening. Do this regularly. Eat healthy foods. If you can't sleep. Fitness can be described as a condition that helps us look. The hour just before the evening meal is a popular time for exercise. since what we do with our bodies also affects what we can do with our minds. and the muscles of the body. Follow your schedule diligently. Make use of your time. It enables us to perform up to our potential. don't try to force or control anything. You need to be aware of it. Make exercise a habit. To be useful. if your body so chooses. In other words. you will not succeed. Physical fitness involves the performance of the heart and lungs. And. feel and do our best. fitness influences to some degree qualities such as mental alertness and emotional stability. try sleeping again. Eat to live. so is your mind without proper nourishment.Sometimes we find it difficult to sleep because our mind is actively wandering away. 2. Exercise must become one of those things that we do without question. Let your mind take control. When it’s eating time. The goal is to increase the blood oxygen level reaching the brain. get up after 30 minutes or so and do something you like or need to do. You can't force yourself to sleep. After another 30 minutes or so.
helps us sleep better and helps us maintain a normal weight by increasing our metabolism. Regular exercise reduces the risk of heart disease. and they can be very powerful. It keeps joints. and nerves. body function. A good goal for many people is to do physical exercise 4 to 6 times a week for 30 to 60 minutes at a time. high blood pressure. and health. A "can-do" attitude may be just what it takes to jumpstart a healthier lifestyle. Exercising with someone else can make it more fun. tendons and ligaments flexible so it's easier to move around. Chances are when you choose to think positively. Some people never need vitamins and minerals. then try a daily vitamin and mineral supplement for three months to see if you feel better. your attitude is something you can control. Some minerals also provide the raw materials your body needs to build and maintain body parts such as your bones and teeth. Vitamins and minerals Vitamins help store and release energy and maintain your bones. It also helps to a get a partner. blood. such as eating right and being active. osteoporosis. Your exercise schedule should correlate to your study schedule. If you set your mind to something. But the reverse is also true. Vitamins and minerals are vital for good health. It helps relieve stress and anxiety. Some people need them occasionally. 5. Best of all. Cyberbookz . To start and stick with an exercise program.work out is early morning. Some people need them most of the time. Deficiencies in vitamins and minerals can produce serious health problems. You have the choice to have a positive outlook. You need to find out what you need or if you really need some. you can do it. before the work day begins. Minerals play an important role in controlling the actions of certain hormones and enzymes in your body. which can often be avoided by taking supplements. 4. you'll feel better about yourself and be able to perform better in whatever you do. If you get sick or have low energy levels or eat mostly processed food. Positive thinking and good health Your thoughts are in your control. diabetes and obesity. Vitamins help you to digest your food and make new cells. Positive thoughts can motivate healthy behaviors. cancer. Vitamins and minerals are micronutrients: substances required in small amounts that are nevertheless vital for normal growth. we need to choose something we like to do which suits us physically. Your thoughts can be defeating. increases energy and endurance. and a host of other diseases. It contributes to our mental well-being and helps treat depression. They also aid in protecting you from heart disease.
such as becoming more physically active or limiting your sugar intake. As with any problem. It's not hard to do. lovers and self-esteem. money.Positive thinking can help you achieve and maintain healthy behaviors. exercising and cultivating a positive attitude. But remember. This can lead to dehydration and even more severe symptoms. you start to sweat and your heart begins to palpitate. you may also forget to drink. Overcoming stress The major cause of stress is uncertainty. The good thing is you don't have to put up with the negative effects of stress. you may feel like there is no way you can overcome your problems. Fortunately. When you are under extreme amounts of stress. A positive self-image is crucial for success. Smile easily. it can be improved. in order to feel better. Visualize yourself being the person you want to be. friends. laugh often. and be friendly and helpful. 6. if you can't control something. You believe you'll just have to cope until the situation improves. you have to take care of yourself. Your mouth gets dry. CONTENTS Cyberbookz . Practice positive thinking and positive self-talk. Start dealing with harmful stress by transferring doubts and worries to a list and by relaxing. Sometimes when under stress. By dealing with your stress in a positive manner. Get some water and help your body return to its normal state. health. Try to improve each day. uncertainty about jobs. You can fight back and come out on top. worry won't help. Drinking water can greatly improve how you feel. You know how it feels when things get tough. Uncertainty puts an extra burden on the body's adaptive system by keeping a person in a constant state of worry and tension. Sometimes it is actually best to put aside a stressful problem until a later time when it can be dealt with more effectively. you can turn around a negative situation. school.
Learn and understand also how the internet works and how you can benefit from it. Learn how to upload or download files. learn and understand the electronic mail system and how you can make use of them. the interactivity of the telephone. or its future descendant. You don’t have to attend formal education for this matter. It combines the impact of the printing press. this should not be considered and obstacle. You will need more as your computer-based knowledge increases. Some learn from their friends. To acquire and retain the skill. With computer and internet access. is the technology that delivers on the promise of the information superhighway. 2. learning is no longer limited to the classrooms or libraries.Making Use of the Internet Use ith cyber technology.. You may start with Microsoft Word and Microsoft Excel as your initial word processing and spreadsheet tools. learn and understand how your studies can benefit from this technology. On-line access A computer set is quite an expensive tool. By understanding how the computer and internet works. and the reach of television . However. We can also contact and communicate with anybody from any part of the globe to discuss or share any information." -. To get most of studying through the internet. some took computer classes while some learn by themselves. Having an internet access needs additional budget. Cyberbookz . These are basic tools you will need in computer-based learning. you need to learn some basic word processing and spreadsheet software as well.. you will know what you can get from them. Most schools have computers with internet access for the students to use. Computer skill There are many ways to acquire computer skill. Apart from learning the basics of computer.PC World June 1995 1. Learning computer is like learning how to play a guitar. . we can now obtain unlimited information anytime with just a click of the mouse from the comfort of our room. The fastest way is to have your own computer and learn by yourself. Above all. This can be best learned through your own initiative.all in a point-and-click interface. we need the following: "The Web. you need to keep using it to gain mastery.
you need to have at least 56K modem and email account. Motivation Internet could be a very powerful tool for your studies. its power is dependent on how motivated we are of learning how to make use of it. Lack of books or lack of reading materials is no longer a valid reason to keep us from learning. We could be losing our valuable time. we will be presented with so many article. 4. Self-discipline Time is one very important resource we have which use needs thorough planning. if we want to know how to solve quadratic equations. group meetings can not be done due to physical constraints. many will appear to be very important to our studies. it is most likely that we will lose control of using our time. Our mind will be craving for more information. some we really need and some we just want but not necessarily need in our studies. MSN. So with internet. Be an active learner. group meetings can be done without leaving your room. Learning is easier and more effective with shared-document conferencing where postings and comments can be in the same document and where groups can jointly construct assignments. with our unlimited access to whatever information we want in the internet. Most of these free email accounts are more than enough for the students’ need and can be accessed in any computer connected to the internet.For those who have their own computers. Our time is limited hence need proper budgeting. or we could be gathering a lot of information that we no longer have enough time to process them. all we have to do is open yahoo or goggle then search “quadratic equation”. Documents can be shared around very easily. do not be dependent heavily on others. Learn how to create your own motivation. World-wide-web by its name is very wide – it covers the whole world – at our fingertip. However. or use MS XP built-in) to keep hackers out of your computer. unless we ourselves really don’t want to learn. Gmail. we can obtain information from experts without disturbing them in their busy schedules. 3. With the use of email. As an optional tool. However. Don’t wait to be told. When we search some information in the internet. we don’t have any more reasons not to learn. The computer will return with thousands of results. etc. Sometimes. Free email accounts are also available from Yahoo. Cyberbookz . you may need also a good anti-virus software (McAfee or Norton) and Firewall (Zonelabs. With internet. Learn how to work independently. For example. Most internet subscription already includes an email account.
We need to follow it. CONTENTS Cyberbookz . From our schedule. we need to set limits in gathering information from the net. We should not attempt to gather “everything” to the point that we could no longer handle them to our own advantage. We should not use our scheduled time for gathering information not needed in our studies. we know how much time is allotted for web-surfing.Self-discipline is what we needed here. Also.
so it is worth planning.Bernard M. food supplies. supplies. Food supplies Stocking food supplies is connected to our eating habits. they are not always available. Emphasize on fruits. vegetables. etc.Managing Your Resources t is difficult to build a structure without a blueprint. whatever follies I have witnessed in private and public life have been the consequence of action without thought. The flow of time cannot be delayed and cannot be controlled. books. even if you belong to a rich family. The only way to make use of time is to manage it properly. you are possibly not earning your own money yet. Let your mind take control. Budget your resources well. "Whatever failures I have known. Concentrate on stocking healthy foods. 1. money. Cyberbookz . A budget must be well-planned. whatever errors I have committed. You are using money which is not a fruit of your own labor. Budget preparation could also be an opportunity to influence change in our personal habits and guide our overall direction. Use your resources wisely. Baruch. as a student. Financier Budgeting means tight monitoring of all the resources we need with little to no flexibility in adjusting it. Time management is discussed in detail in Chapter 7. don't live to eat. notes. seeds and grains." -. Too much flexibility could result in overspending and could kill the budget. Eat to live. nuts. It is your reference point for all the resources needed in building the infrastructure. This means the budget is considered an investment. Time Time is one very important resource we have which just come and go freely. Always remember. 2. Act like an adult and don’t expect anybody to do the planning for you. To build the foundation of our future we need to be aware of the resources we need and learn how to utilize them properly. not a cost. not your craving. The resources which the student should utilize properly depend on the individual but will usually include time.
determine in advance what are the books you need and where to get them. But first. With this information you can decide if you need to buy books or not. Before the start of every semester or school year. Check also your friends who have taken the subject already about reference books they can recommend. Make sure that your notes are available to you when you need them. Be careful. if you are shopping weekly. and maybe by the time we need to use the book. Stock enough food. sometimes from other countries. concentrate only on the books you need. you need to use your own book. First. If you used to write something in the book while reading or studying. Make this known to your borrowers. say for a week. Coordinate with your teacher regarding books requirement. be aware of the books you need. plan in advance. Do not put yourself in a situation where you still have to find food when you need one. not you want. You also need to consider your own studying habit. We need books all the time. Budget your stock well to avoid unnecessary out-ofschedule shopping. apply your time management. do not borrow or rent. be aware of your ideal consumption rate. This may take time. Check also if the books are available for rent for the whole term or if they are available only for short term borrowers. Be aware about your study times and scheduled exams. You might find it necessary to adjust your eating habit to suit your budget. Cyberbookz . You also need to consider the importance of the subject with regards to your chosen field. it is also possible that we let our classmates borrow our notes. we might no longer need it. We can obtain books by purchasing. 3. Make sure they are complete and well organize. and when the book arrives. Be aware of the rate of inflow of money. Books and other reading materials When we study. Sometimes we need to borrow notes from our classmates. and we might find it necessary to order them somewhere. These are gathered and accumulated through lectures and reading. Minimize time spent on shopping.Schedule shopping. Read them frequently to keep the lectures and reading fresh in you mind. 4. Check if it is worth buying the book even if the library has enough copies of it. check your school library if it has enough books for the class. it might not yet be available. hence. Check which bookstores they are available. Notes Notes are one of the important resources the student must have. If you indeed need to buy the books you need. we need to rely on somebody’s work. Check also your library if it has enough reference books. How often do you receive money from home. etc? Also. Sometimes. borrowing or renting them. the books we need are not available in a local book store. Always refer to your schedule.
you need to budget your money and spend them wisely. you use only what you need. Keep your supplies away from the site of your friends. Just like your other resources. you can bring only what is needed. it is also possible that we let our classmates borrow our books. self supporting or on a scholarship. your budget should be based of. in which. monthly and weekly budgets. If you put yourself in a situation wherein it’s already time to study and you are still looking for your study material. plan in advance. 5. straight edge. This means that when you go to school. Money Whether you get supports from your parents. paper. Bond papers on the other hand are handy. borrow or rent a book. sometimes we need to borrow books from our classmates. Make a list of probable expenditures in advance. As with bond paper versus notebooks. a waste. Supplies Stay well stocked. at the end of the semester. in the order of priority. glue. In most cases. revise it. you can have your notes bookbound and it can last longer. hence. budget your supplies well. pencils. Nothing is more frustrating than discovering you are out of glue or your markers are all dried up. just as you are beginning the project that is due the following day. Be aware of the usual inflow of money. money is not always available. This is not selfishness. Being a student.Whether you buy. hence. Don’t be extravagant in using your supplies. save any extra money you may have. Hence. The book must be available by the time you need them. you are not in control of the inflow of money and you should consider that just like other resources. Purchase good school supplies and keep them in stock. Concentrate on what is needed. If you find your budget is too lax. pens. but yours. 6. CONTENTS Cyberbookz . The same with notes. it’s nobody’s fault. etc. At the end of the semester. Establish yearly. and you can keep your notes together using a ring binder. rather than wants. experience suggests that it is better to use bond paper for taking notes than notebooks. Have enough stock of notebooks. most notebooks are not fully used. just a way of making it sure that your supplies will last as intended. if given a chance to save. Make sure that your books are available to you when you need them.
He was a recipient of the MSU Full Scholarship grant for his Civil Engineering degree.com Cyberbookz . Thailand in 1990 to 1992. Mindanao State University. Asian Institute of Technology. COMMENTS ABOUT THIS BOOK For any comments about this book.About the Author TP Pilapil is a practicing Structural Engineer and presently residing in New Zealand. please email: tppilapil@gmail. Philippines in 1979 to 1984 and the King’s Scholarship grant for his Master’s degree in Construction Engineering and Management.
Just look around and keep smiling. shipping. payment and queries will be handled by the respective authors. hence.Welcome to Cyberbookz. Some of the categories you’ll find inside are: BUSINESS TO BUSINESS COMPUTERS AND INTERNET FUN AND ENTERTAINMENT HEALTH AND FITNESS HOME AND FAMILY MARKETING AND ADS MONEY AND EMPLOYMENT SOCIETY AND CULTURE SPORTS AND RECREATION Cyberbookz . or simply how to do just anything? Self-help books are also called “how-to” books and this is what “Cyberbookz” is all about. produce your own electricity. Provided in this document are links to websites of the original authors. It can be shipped anywhere in the world free of charge. start a new business. hence paperless. Are you looking for some ideas how to study effectively. solve your Math. All our books are in electronic format. handling. your paperless bookstore!! More books at Cyberbookz We specialize on self-help books which are ideal for people seeking to make a difference. make your own fuel.
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