Health: 1. Drink plenty of water.

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow ON trees and plants and eat less food that is manufactured IN plants.. 4. 5. 6. 7. Live with the 3 E's -- Energy, Enthusiasm and Empathy. Make time to pray - at least an hour each day. Play more games Read more books than you did in 2010 .

8. Sit in silence for at least 10 minutes each day Introspect 9. Sleep at least 7 hours. And while you walk, smile.

10. Take a 10-30 minute walk daily. Personality:

11. Don't compare your life to others. You have no idea what their journey is all about. 12. Don't have negative thoughts on things you cannot control. Instead invest your energy in the positive present moment. 13. Don't over do. Keep your limits. No one else does.

14. Don't take yourself so seriously.

15. Don't waste your precious energy on gossip.

Your job won't take care of you when you are sick. Forgive everyone for everything. Make peace with your past so it won't spoil the present. that will ruin your present happiness. Call your family often. Spend time with people over the age of 70. 24. 30. Envy is a waste of time. 19. 23.. Smile and laugh more. 26. You already have all you need. 22. You don't have to win every argument. Life is too short to waste time hating anyone. Each day give something good to others. others. 31. What other people think of you is none of your business. 21. 28. Don't hate 20. friends will. Society: 25. 18. and under the age of 6. Realize that life is a school and you are here to learn. Dream more while you are awake. Forget issues of the past. Agree to disagree. Your . Problems are simply part of the curriculum that appear and fade away but the lessons you learn will last a lifetime. No one is in charge of your happiness except you. Try to make at least three people smile each day.. 27. Stay in touch. 17. Don't remind your partner of his/her mistakes in the past. 29.16.

No matter how you feel. 38. 35.. dress up. thank GOD for it. beautiful. or joyful. When you awake alive in the morning. Do the right thing! 33. and show up. be happy. 34. 37. get up. The best is yet to come. Get rid of anything that isn't useful. 39. Last but not least: 40. Your Inner most is always happy. it will change. However good or bad a situation is. So. Consider forwarding this guide to those you care about and have a precious day ..Life: 32. GOD heals everything. 36.