The Easiest Way to Live

Let go of the past, live in the present and change your life forever

Table of Contents

Dedication ________________________________________________________________ 11 Acknowledgments ______________________________________________________ 13 Preface _____________________________________________________________________ 17 Introduction ______________________________________________________________ 21 Chapter I Chapter II Chapter III Chapter IV Chapter V Chapter VI Chapter VII Chapter VIII Chapter IX Chapter X Chapter XI Chapter XII Chapter XIII Chapter XIV |You Are Perfect ___________________________________ 29 |Memories ___________________________________________ 37 |Erasing ______________________________________________ 43 |The Power of Thank You _______________________ 49 |The Intellect Was Not Created for the Purpose of Knowing ____________________________ 55 |Everything Starts With a Thought ____________ 61 |Become a Child Again ___________________________ 67 |Forgiveness ________________________________________ 73 |Expectations _______________________________________ 79 |Letting Go __________________________________________ 85 |Judgments __________________________________________ 91 |Riding One Horse ________________________________ 97 |The Chosen Ones ________________________________ 103 |Emotions __________________________________________ 109

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The Easiest Way to Live

Chapter XV Chapter XVI Chapter XVII Chapter XVIII Chapter XIX Chapter XX Chapter XXI Chapter XXII Chapter XXIII Chapter XXIV Chapter XXV Chapter XXVI Chapter XXVII Chapter XXVIII Chapter XXIX

|Living in the Present ____________________________ 117 |Habits ______________________________________________ 123 |Addictions ________________________________________ 129 |Fear _________________________________________________ 135 |Put Yourself First ________________________________ 139 |Peace Begins With You _________________________ 145 |Changing Your Life _____________________________ 153 |Appearance _______________________________________ 159 |Happiness ________________________________________ 167 |The Best Time to Talk to People ______________ 173 |Love ________________________________________________ 179 |Passion ____________________________________________ 187 |Success _____________________________________________ 193 |Money______________________________________________ 199 |Are You Willing to Do Whatever It Takes? ___ 207 215 217 221 225

Bibliography ___________________________________________________________ About the Author _____________________________________________________ Ho’oponopono Resources from Mabel Katz ____________________ How to Engage the Author _________________________________________

The Easiest Way to Live

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” I got the following from her book: 1. “pure in heart”. Mabel (Kikiko’ele) shares insights on “the easiest way to live. “pure in heart”. My ONLY TASK in life is to release memories – errors – replaying problems in my subconscious from my past that block me from being myself. created by Divine Love in its exact likeness. 2. “pure in heart”. 4.Preface In The Easiest Way to Live. My ONLY PURPOSE in life is to be myself. 3. By applying the ancient HO’OPONOPONO problem solving process. I am GOD-MADE. I can petition Divinity to restore me to my original state of “purity of heart” by releasing my memories to zero. 17 .

Our only purpose for existence is to restore our original state of “purity of heart” by freeing ourselves from memories replaying problems from the past in our subconscious mind. No problems exist outside of me. Ihaleakalá Hew Len 18 . My problems exist only in me as MEMORIES REPLAYING in my subconscious mind. hate. and 7.” I highly recommend The Easiest Way to Live by Mabel Katz POI Dr. attachments and judgment from the past. Our enemies are our memories replaying fear.5. moment by moment. resentment.” a great sage said more than two thousand years ago. I have a CHOICE to restore my original state of “purity of heart” by applying the ancient Ho’oponopono problem solving process ceaselessly. “Love your enemies. anger. We can take 100% responsibility for them by applying easy to use ancient Ho’oponopono problem solving processes such as “I love you” and “Thank you. 6. I am 100% RESPONSIBLE for creating the memories stored in my subconscious mind that I re-experience as problems. Moment by moment.

my publisher in that country.Introduction After I presented my first classes in Israel. so I thought for a minute and then said. I had been thinking about writing this new book for many years but I was procrastinating. your book The Easiest Way is great. 21 . “YES. came up to me and said. and you must write another one. not the Mabel of today. That book was Mabel in 2003. “Mabel. Yael.” You see.” Sharing and making a difference is what I love to do. You have come a long way and have so much more to share. in June 2009.

I would like to begin by sharing that. coming from pure Inspiration. when my kids were still little. a lot of Inspiration came my way. that happy people were “lucky. I would tell them that their job was to be happy. 22 .Around this same time I was receiving messages from people in different parts of the world saying.” I couldn’t just record and ask somebody else to help transcribe my words. Maybe now I can explain it a little better. and as an open channel.” I don’t think I actually knew what I was talking about at that time. You are lucky when you are happy. because the inspiration had to come through me. once I made up my mind. “You must sit down and write it yourself. Well. That wonderful Inspiration and the many life experiences I had in the process helped me become more present and aware and allowed me to finally make this book a reality. as you did with your first book. because you become an open channel. let me tell you that. nor use a ghost writer.

you automatically feel lighter and happier. There is no one out there 23 . happiness. when you realize that every problem in your life is a step toward your freedom and that you don’t need to be right and/or have the last allow the part of you that created you and knows you better than anyone else to guide you. The secrets to finding your joy. The dance of the Universe will always put you in the right place at the right time when you open your channels to give permission. Usually you are lucky when you get out of your own way. All you have to do is trust in your heart. inner peace and freedom are hidden in your heart. at the right time. As you stop the chattering in your head and open your heart. When you believe in yourself and accept life just the way it is. you allow miracles to come your way. with the right people. Good luck means to be in the right place. The concepts and messages in this book are merely reminders that you are the only one who can change your life.

not guilty. which allowed them to see and experience amazing miracles. This book contains a number of different chapters and themes to help you be more conscious. even without knowing where it was going to come from. 24 . another one opens automatically. just you and your thoughts. • The light is hidden behind every challenge in your life. Our ancestors knew that the solutions to our problems could only come from heaven. They knew that miracles happened every time they decided to let go of thinking and gave permission for the perfect solution to show up. • When a door closes. and you are responsible (not guilty) for the people and situations you attract to your life. • You are 100% responsible. the more blessings you will receive. They concentrate on the following main ideas: • There is no one out there.doing anything to you. so they were moved by trust and faith. This book seeks to remind you that the light and love you so long for are behind every challenge in your life and that the more challenges you face.

the things that changed my life. I needed to share this with everyone: “We all have the power to change our lives without depending on anyone or anything outside ourselves. everything changes. Whatever the 25 . • When you change. • Peace starts with you. for others it will be a confirmation.• Only you can set yourself free. especially from yourself! • More opposition equals more blessings. I wrote The Easiest Way because I had to share the secret of my discoveries.” And now my passion and mission are to wake you up. that I let go of my very profitable career as an accountant to travel the world sharing this message. In 2003. Happiness and Freedom I have found and know you are seeking. so you can change your life and find the Peace. I was so sure of what I discovered as I witnessed these concepts change so many lives. For some of you this book may be a reminder.

cd 26 . if you are willing to open up. and let go of the part of you that thinks it knows. Just be aware that sometimes your mind will do anything to be right. My question to you is: Do you want to be right or happy? If there is something in your life that is not working the way you would like it to work. you will find your answers. I sincerely hope you choose The Easiest Way to if you are not happy or at peace. I have no doubt that. I am going to ask you to just send your intellect on a walk and read this book with your heart. be flexible.

and no judgments. opinions. we can start observing without being 29 . When we become aware that we are not our memories. Perfect means no opinions. These confusing and limiting programs and memories are inserted in our awareness by society and our experiences throughout our lifetimes. and this Perfect Light created us “Perfect. We are perfect! However. and most of us have no idea how simple its answer is. It is important to remember that we all came from the Void. no beliefs. beliefs.” as something that is perfect cannot create anything imperfect.Chapter I You Are Perfect Who am I? That is the most important question. and judgments are imperfect. thoughts.

This allows us to be ourselves and begin existing in a place of trust and inspiration. you will become more aware of your thoughts. In order to recover our connection with the Divine and our inner peace. Thus. Unfortunately. We “become” according to external circumstances and believe this is who we are. we must return to our real essence and know in our heart that we already have everything. 30 . Simply observe your reaction to people and situations without engaging or reacting. act or feel. our normal way of operating is to wait until we have certain situations arise before we decide. circumstances and external input to define our identity.attached to the outcome and return to our original state of perfection. which in turn brings all that is perfect for us at each moment. opinions. we allow possessions. As you master this process. you set yourself free. and judgments and be able to distance yourself from them and remain at peace in every situation. When you become able to observe without labeling a situation as good or bad.

‘Who am I to be brilliant. As soon as you begin to set yourself free. you will notice you don’t need to say much for people to start asking. people will appreciate you more because you appreciate yourself. younger!” Marianne Williamson has said. “What have you done to yourself? What have you been doing? You look different. Others will recognize you for your love and respect to yourself and your confidence. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other 31 . Their acknowledgment will have nothing to do with your degrees or what you have. We ask ourselves. and everything to do with YOU. talented. “Our deepest fear is not that we are inadequate.In almost every instance. who are you not to be? You are a child of God. not our darkness that most frightens us. Once you return to your true essence. Our deepest fear is that we are powerful beyond measure. It is our light. you will receive more than you ever imagined when you stop defining yourself according to your external circumstances. This process is simple and natural. gorgeous. and fabulous?’ Actually.

you will feel free like a little child who observes and admires the wonder of 32 . thus giving you another opportunity to practice awareness and being yourself. We are all meant to shine. our presence automatically liberates others. it’s in everyone. you allow others to be themselves in your presence. As we are liberated from our own fear. It might seem difficult at first. but once you have had this experience of awareness. More and more.people won’t feel insecure around you. We were born to make manifest the glory of God that is within us. It’s not just in some of us. You may stay aware for a short time because the next memory will begin playing. And the more you practice. we unconsciously give other people permission to do the same. judgments or expectations). as children do. which is being at zero (no opinions. the easier it will be to stay conscious. even for a split second.” When you are yourself. you will want to go back there as often as possible. And as we let our own light shine.

and you may suffer. or you might lose interest. you will remember the feeling in your heart and body. Set yourself free. Being aware and being YOU are easy. It is much closer than you Everything you find on the outside.” And at a certain point. your degrees. only gives you a temporary thrill. and sooner or later. and once you start practicing. Realize you already have everything you need and don’t need anything else. the security and happiness you are seeking is not in your material possessions. Nothing. that you may now consider necessary. absolutely nothing external can make you feel complete or perfect. it will require more effort to go back to the unaware life than the other way around. It is natural. or relationships. It is an attachment. The feeling will come back to you more and more. letting go of whatever is not you. This state of peace and true joy is achieved moment by moment. You will become “pure of heart. Remember. it might go away. Let go and allow the part of you that knows better 33 .

Visit http://www. Also find me on Facebook at: Mabel Katz ********************************************************************************* 34 .Facebook. Where? Inside yourself! cd ********************************************************************************* Your interaction is requested about the chapter you just guide and protect you. Return to your perfect self and you will find the true kingdom of God and everything you and ask any question you have or share your candid feedback.

So things and situations are never what we think they are. Well. in the projector. it’s the 37 . we come full of memories from our ancestors and the past. Dr. you know the movie is not on the screen. and we are all run by information too.Chapter II Memories The world is run by information. You must remember when you argue about something that is happening right now. Let me give you an example. When you go to the movies. Do you know what he means by this? He means that. It is in the back. it has nothing to do with that current moment because it is really just your memories replaying. says that we come with the whole thing. My teacher. Ihaleakalá Hew Len. when we are born.

We came to this life to remember who we are and make amends.” 38 . and we certainly love talking to screens. That is exactly what Ho’oponopono. We try to convince the screen that we are right. we need to change. please forgive me for whatever is in me that has created or attracted this. The movie is in us. why we are here. “I am sorry. Screens don’t change. Why do memories replay? They show up to give us the opportunity to take 100% responsibility and let go. but the screen cannot do anything. Yes. a very ancient Hawaiian art of problem solving. When we let go. We are very good at that. If we want things to change on our screen. and what we came to do. We want the screen to change. does. we give Divinity (God) permission to erase those memories and we set ourselves free. We are the projector. In fact. We make amends by taking 100% responsibility and saying. what we call problems are really opportunities. Life is about opportunities to grow and find who we really are.same in life. People and situations are like screens. because we have forgotten who we are. to correct errors.

Think about it. You are not your memories. do you have any idea how many other programs are running in the background? Still. or why certain things are 39 . As Shakespeare would have put it. In your reality. I am not saying we are guilty. you might not understand why or where things are coming from. Your purpose is to clean (Ho’oponopono) and let go of anything that is not you. I have news for you. but you are responsible for cleaning up your stuff.Please let me explain here. I am saying we are responsible. responsibility is very different from guilt. We all go around life trying to figure out what our purpose is. you do not need to know or understand everything that’s going on in order to use your computer. You are beyond them. but there is nothing here you need to know or understand. While you are on your computer working with a program. Yes. we attract everything in our life. and we are all great actors!” I imagine right now you are trying to figure this out. All you need to know is that there are programs and they are running. “This is a big stage.

It is you. make 40 . what we think is right. when something comes up between you and another person. It is just memories. And you don’t need to know. or make anybody wrong. our beliefs. Your only job is to let go. As you let go of your memories of people. our judgments. Everything is tainted by our memories. You don’t even need to talk.showing up in your life. you will see and experience them differently. When we do this. For example. You see only the memories of that person or that problem. discuss the issue. or how we think things should be. We always see things through a smoke screen and never see clearly. you are not truly “seeing” them. what happens is not about you or the other person. Remember. the next time something comes up in your life. but it’s not really they who change. an opportunity to let go. So. when you see the other person or the problem. whatever gets erased from us gets erased from the other person or the circumstance. Our only job is to let go. be sure to see it as a blessing. People and circumstances will actually change.

com/theeasiestwaytolive/ and ask any question you have or share your candid feedback. because they tell you what is good and what is bad.hooponoponoway. The mind thinks it knows. cd ********************************************************************************* Your interaction is requested about the chapter you just read. what is correct and what is incorrect. but it knows nothing. let go or have the last word. but you are a slave to your memories and programming. You might think you are free. To be or not to be. that is the question. and to set yourself free. Also find me on Facebook at: www.amends. Visit Mabel Katz ********************************************************************************* 41 .Facebook. The intellect’s only job is to choose. Right now you are a slave. but there is no right or wrong. let go or engage... The intellect puts labels on everything.

Whoever humbles himself like this child is the greatest in the kingdom of heaven.” (Matthew 5:8) When we were kids. I say to you. we knew better. Our hearts were open and pure. you will never enter the kingdom of heaven. 67 . for they shall see God. unless you turn and become like children.” (Matthew 18:3-4) “Blessed are the pure in heart. We were really wise. We had little judgment and found wonder in everything we saw. We lived in the moment and played with abandon and joy.Chapter VII Become a Child Again “Truly. We were aware that we had been created unique and that there was something that we could do better than anybody else.

We drew. Society quickly teaches us that love is not unconditional.” Thus. we feel miserable most of the time. Slowly. and we did not want to be different. We let go of our natural knowing because it was not okay with others. told stories. Once we learn these lessons. or sang. As children. ran. what others think of us becomes incredibly important. We stopped forgiving and learned how to put others first. We took pleasure in our natural gifts. so we become people pleasers because we think that’s what we need to do to survive. we were constantly seeking to “belong.Whatever this gift was. We become masters at comparing ourselves to others and seek perfection according to external parameters beyond our control. Because of this intensive negative training we undergo for years and years. we learned to pretend to be someone that we were not. Sadly. it takes some work 68 . we enjoyed it. very early in life we learned to lie. and we start looking for approval outside.

No matter how many degrees you have or how much money. this is the only real difference between the chair you are sitting on and you. It never wonders. For some of us. but to return to our natural childlike state of grace. because only when we erase our old memories can we again be pure of heart. you must let go of your arrogance and become more humble. and until you realize this. you won’t have a chance. Let me remind you that the intellect has not been created to know. or what kind of family you come from. We can only achieve this when we let go of our memories. and you don’t. the chair knows who it is. you really don’t know anything. especially the ones that tell us that we know it all. but the only difference is that the chair doesn’t have free choice. 69 . this means letting go of a lot of accumulated knowledge and university degrees. you are choosing all the time. Whether you know it or not. However. The chair doesn’t question itself. To return to a state of grace. It’s peculiar how we feel superior for example to a chair.

We can choose to let go. Our relationship with our inner child is the most important one in this lifetime. because once we know better. and the superconscious mind (the father aspect of us). the subconscious mind (our inner child). and you shouldn’t do anything that 70 . Your heart doesn’t lie. The superconscious is the part of us that is perfect and knows exactly who it is. We have a lot to clean to go back to being kids again. since the inner child holds all the memories and makes the connection to the superconscious mind when we do the cleaning (Ho’oponopono). the Creator. It will tell you what is right for you. We have three parts: The conscious mind (intellect or mother aspect). reconnect with our wisdom. It is connected to the whole Cosmos and Divinity. we can make better choices. and the voyage is well worth the effort.“Am I a chair or a love seat? Am I made of wood or stainless steel?” The chair knows. but we don’t have a clue of who we are. but waking up is the first step on this trip. and go back to trusting our hearts.

cd ********************************************************************************* Your interaction is requested about the chapter you just read. Visit http://www. Return to that state in which you know better. Trust the wisdom of your heart and go back to being the wise child you already are. Consult your heart before making any decisions and before every move you make.. Go back to being a child of God..doesn’t feel right in your heart.Facebook. Also find me on Facebook at: and ask any question you have or share your candid feedback. You know you don’t need to worry about anything because you are not Mabel Katz ********************************************************************************* 71 .

Many have said she’s changed their lives forever. Mabel is internationally acclaimed as a foremost authority on the ancient Hawaiian art of Ho’oponopono. SHE will change your life forever! Mabel Katz instills inspiration that will last a lifetime. Her approach goes to people’s core. The Easiest Way to Understanding Ho'oponopono.About the Author Mabel Katz not only inspires change. For twelve years she studied intensively with the master Ihaleakalá Hew Len. The Easiest Way to Live | 217 . The essence of this art is simple. Mabel gives people the tools they need to change their lives and create lasting results. Who knows better than God what is right and perfect for us? Author of The Easiest Way. their soul. She just released a Special Edition of the book that started it all. let go and let God. where. The Clearest Answers to Your Most Frequently Asked Questions.D. With her inspirational approach. Cleaning is simply erasing your memories and bringing you back to Zero. Inspiration to Realization and Thank God I. This Special Edition answers the what. The Easiest Way. based on Ho’oponopono and her business strategies for proven success. now including this special bonus. She is also a contributing author to. when and why about cleaning. Ph.

tax advisor. and Enrolled Agent. inspiring many different cultures and languages. Russian. and the “Mabel Katz Show” where she empowered Latinos by giving them the tools to start or grow a business. In 1997 Mabel started her own company. This book is filled with beautiful illustrations that give the basics of Ho’oponopono in a fairy tale manner. 218 | The Easiest Way to Live . Portuguese. seminar leader and speaker. Zero Frequency is the book she is currently writing. Mabel transcends languages. Ten years after starting her own business. Born in Argentina. you are open to allowing the goodness of God’s universe to put you at the right time at the right place. Korean.. Her company had prospered by helping established businesses expand and grow. Spanish. Mabel decided to give up her successful accounting firm and talk show aspirations to follow just her passions. or beliefs). She is now on a journey that is taking her around the world as an author. Swedish. French. Her books have been translated and published into English. Mabel hosted the popular radio and television program. This has delighted Mabel as she loves working with children. Mabel is elated to announce her first children’s book The Easiest Way to Grow. German.Mabel’s trainings have been attracting more parents to bring their children to learn the art of Ho’oponopono. Hebrew and Romanian. no expectations. Mabel moved to Los Angeles in 1983 where she became a successful accountant. A star in LA’s Latino community. Your Business. called “Despertar” (Awakening). Inc. It also made Mabel realize that there was no age appropriate literature on Ho’oponopono for children. no opinions. This book was inspired by her realization that no matter what is going on around you if you are at zero (no judgments. a step that not only enhanced her own success but also increased her ability to work more directly with others. With her unmistakable style and grace. have fulfilled relationships and find financial success.

As a result of her personal and business accomplishments and her generosity of | The Easiest Way to Live | 219 . national and now international level. “Life is an inside job and it is much easier if we let it go and get out of our own way!” —Mabel Katz | www.hooponoponoway. Mabel has received acclaim on the Telephone/Fax: (818) 668-2085 | www.zerofrequency.

Thank you for your interest in my book I hope you enjoy them and decide to purchase the full version! Order the complete version Mabel Katz cd .

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