Mc lc:

Chng I : Nu nng..............................................................................................................................................15
Phn 1: Cch ch bin tht ln.......................15

1. Dng bia xo tht, tht s ngon hn..................15

2. Hm tht cho thm gim s rt ngn thi gian. 15
3. Tit kim du khi rn thc n...........................15
4. Cch pha ch mn tht vin..............................15
5. Cch pha ch tht khi xo................................15
6. Phn chua lm mn tht kho tu khng ngy....15
7. K thut khi nng tht.......................................15
8. Hun tht (tht hun khi) bng l ch, ng v go15
9. Khi nng tht nn t ming bnh m bn cnh bp........................................................................16
10. Gan ln v cch x l.......................................16
11. Ct ln v cch x l........................................16
12. D dy ln v cch tng thm dy..............16
13. Cch chng du, m bn khi rn thc n.........16
14. Lm th no ming sn rn khng b co li16
15. Cch rn b ln................................................16
16. Cch thi tht m.............................................16
17. Tht m v cch chng bo.............................16
18. Cch bo qun xc xch sau khi ct..............17
19. V thm ngon ca canh tht v qut..............17
20. Mi thm ca bt canh tht l cn...................17
21. Canh sn nn cho thm gim..........................17
22. Khi tht b bn nn dng nc go ra tht........17
23. Cch ra tht b dy du hoc c mi hi.....17
24. Lm tan tht ng lnh cn phi dng nc lnh hoc nc mui.........................................................17
25. Nc gng c th lm tht ng lnh tr li ti 17
26. M l v cch ra..............................................18
27. Cc cch rn m ln...........................................18
28. Kh mi tht bng cm v ru trng...............18
29. C ci trng kh v cht ca tht mui..........18
30. Cch lm sch ni tng ln................................18
31. Nh lng ln bng nha thng........................18
32. Mt ong c th gi tht ln ti lu................18
33. Gi tht ti lu bng khn tm gim............18
34. Gi tht ti bng m ln..................................19
35. Gi tht ti bng ti tm ru..........................19
36. Cch bo qun xc xch hay lp xng.............19
Phn 2: cch ch bin tht b........................19

37.
38.
39.
40.

Phng php xo cho tht b mm.................19

Nn dng nc si ninh nu tht b.............19
Mi v c o ca tht b nu bia...............19
Cch lm tht b mm tr li..........................19

41.
42.
43.
44.
45.
46.
47.
48.
49.
50.

Lm sch tit cho tht khi b en v tanh. . .19

Trc khi nh lng g, vt nn gim hoc ru ln mnh g, vt.................................................20
Khng nn ly nc si nhng vt......................20
Cch rt xng c con (g, vt) sau khi ch bin xong................................................................20
G p bia trc khi hp mi v thm ngon hp dn..............................................................................20
Cch lm mm tht g gi..............................20
Cch ch bin tht vt gi..............................20
Tht g gi hm ly nc canh, canh s rt ngon20
Tit gia cm c tc dng lm canh ht m ngy.21
Hm hoc nu canh bng cc loi tht khc nhau, nhit nc cng cn phi khc nhau.............21

51.
52.
53.
54.
55.
56.
57.
58.

Cc cch kh mi tanh ca c...........................22

Kh mt c bng ru Ccbnat natri (NaHCO3)22
Cch ty vy c nhanh....................................22
Hnh chng rui u vo c...........................22
C ti p trc khi nu, mn n s m m khng b nt.............................................................22
Sa b c th lm c ng lnh ti tr li.....22
C kho bia tit kim thi gian, khng cn mi tanh..........................................................................22
Chc chn cc bn s thch: c kho chua ngt22

phn 3: cch ch bin tht g, vt.................19

Phn 4: Cch ch bin thu sn.....................22

59.
60.
61.
62.
63.
64.
65.
66.
67.
68.
69.
70.
71.
72.
73.
74.
75.
76.
77.
78.
79.

Tc dng ca ng trng trong cc mn c...23

Khi hp c nn c mt ming m g................23
Khi rn c nn bc cho ming c mt lp bt mng...........................................................................23
Cch lm c khng dnh ni, dnh cho.........23
Mo n ba ba..................................................23
Mi v c bit ca c ngm sa b............23
Mi thm ca c ngm ru v gim................23
Khi nu canh c phi ghi nh cho nc mt ln23
Ru go kh mn ca c..................................23
Gim c th gi cho c ti lu......................24
Gi c ti bng nc mui................................24
Hai cch gi c sng.......................................24
Gi c ti bng nc mui un si...................24
Nc mui lm c ng lnh khng b kh.......24
Cch bc tm sng..........................................24
V, cnh qu c th kh mi tanh ca tm.....24
Tm ti nn luc hoc rn qua trc khi cho vo t lnh ng lnh.............................................25
Phng php gi chch sng lu hn.............25
Mo lm tht ba ba.........................................25
Phng php ngm, p sa thi si..............25
Cch bc mc kh...........................................25

Phn 5: cch ch bin trng gia cm..............25

80. Cch gi lng trng ti lu......................25

81. Cch gi lng trng c ti lu....................25
82. nh trng khng c dng nhm..............25
83. nh trng nhanh cn cho mui......................26
84. nh trng cn cho thm nc lnh....................26
85. Cch phn bit trng sng v trng chn......26
86. Cch phn bit trng mi v trng c.............26
87. Phng trng nt khi luc.................................26
88. Mo luc trng khi dp v...............................26
89. Luc trng cho gim bc v.....................26
90. un ch trng nn dng ch en.......................26
91. Cch p lp trng............................................26
92. Tc dng ca bt m khi trng trng..............27
93. Mi v thm ngon ca trng trng cho thm ru27
94. Mui c th iu chnh mu sc ca trng.27
95. Mo bc trng Bc tho................................27
96. Cch thi trng luc.........................................27
97. Cch thi trng bc tho................................27
98. Kh v ng, cht ca trng bc tho.........27
99. iu cn ch khi lm trng cun..................27
100. Cch n trng vt mui mi............................27
101. Hai cch mui trng......................................27
102. Cch lm trng mui tit ra nhiu du.........28
103. Cc cch bo qun trng...............................28

phn 6: cch bo qun, ch bin sa v ch bin .......................................................................29

cc ch phm ca sa....................................29

104.
105.
106.
107.
108.

Cch un sa khng b tro ra ngoi..........29

Hai cch bo qun sa..................................29
Chng sa dnh ni khi un........................29
Cch lm pho mt b cng mm li...............29
Kh v gy ca sa d.................................29

109.
110.
111.
112.
113.
114.
115.
116.
118.
119.

Mo cho mui khi xo rau.............................30

Tc dng ca bia khi lm cc mn nm.........30
Mui c th lm cho l rau vng xanh tr li. 30
Tc dng ca sa b khi xo xp l.............30
Nm c c chua nn cho mui.......................30
Lm sch xa lt bng ru nho.........................30
Cch pha ch nc chua ngt .........................30
Cch cho dm vo thc n............................30
Cch kh vng trng trong vi da.................31
B quyt thi t, hnh khng b cay mt.....31

phn 7: cch ch bin v bo qun rau...........30

120. Gim bt cay khi xo t............................31

121. Cch bo qun t ti......................................31
122. Cch cha canh b mn..............................31
123. To ta ( hay cn gi l to cao) c th gim bo cho canh....................................................31
124. Cch x l thc n nu b mn....................31
125. Gim chua ca thc n bng ru..............32
126. Cch lm da mui b mn v b cay.....32
127. Kh v ng v cht trong rau....................32
128. C ci kh ng lnh....................................32
129. Kh mi c ci.............................................32
130. Cch bo qun c ci....................................32
131. Cch gi ti c rt gt v........................33
132. Cch phc hi hnh ty ng lnh hp l.....33
133. Cch bo qun rau........................................33
134. Xo hnh ty nn cho bt m......................33
135. Cch x l nga sau khi gt khoai s hoc khoai mn...................................................................33
136. Cch xo ng sen khng b thm en........33
137. iu cn ch khi thi c.............................33
138. B quyt gt v khoai ty...........................33
139. Khoai ty gt cng mng v cng tt..........33
140. Hng v ca khoai ty c cho thm sa......33
141. Cch xo khoai ty.......................................33
142. Cch x l mi khoai ty ng lnh..............34
143. Khoai ty khng c cng vi khoai lang 34
144. Cch nu rong bin chng nh.....................34
145. Hiu qu ca nc go khi ngm n kh...34
146. Cch ch bin rong bin kh........................34
147. Hai cch ngm mc nh..............................34
148. Cch ra mc nh.........................................34
149. Cch ngm nm ..........................................34
150. Cch phn bit nm c.............................34
151. Cch ch bin rau kim chm.......................34
152. Cch ngm mng kh n dn................35
phn 8: cch ch bin v bo qun cc loi u v ......................................................................35
cc ch phm lm t u...............................35

153.
154.
155.
156.
157.
158.
159.

Tc dng ca mui vi cc thc n sn lm t u........................................................................35

Cch x l nu mn rau chn vt vi u ph35
Nc da v u ph........................................35
Gi xo u nn cho gim............................35
B quyt nu u xanh nh u................35
Bo qun u , u tm khi b mt c.35
Cch bc v u tm....................................35

Phn 9 : Cch ch bin v ct gi lc..............36

160. Cch gi gin ca lc rang du...............36

161. Cch rang lc.................................................36
162. Cch bo qun lc.........................................36

Phn 10 : Bo qun, s dng, x l cc loi gia v36

163.
164.
165.
166.
167.
168.
169.
170.
171.
172.
173.
174.
175.
176.
177.
178.

Cch chn ng ct gi du m......36

Cch bo qun v tng hng thm ca du lc..............................................................................36
B quyt kh mi ca du ht ci..................36
B quyt lm mt bt trong du nng.........36
Cc x l khi du trong ni bc la...............37
Cch kh mi ca du lu......................37
Cch kh mi tanh ca du rn c..................37
Cch lm tng mi thm ca du ht ci.......37
Cch xo rau tit kim du..........................37
Cch chng x du b mc..........................37
Lm tng v thm ca dm..........................38
Trng bc tho c th lm gim chua ca gim.....................................................................38
Cch bc ti nhanh........................................38
Cch kh mi ti sau khi n............................38
Cch ct gi ti.............................................38
Cch bo qun ru go...................................38

phn 11: cch bo qun ch bin go v thc n lm t go..........................................................38

179.
180.
181.
182.
183.
184.
185.
186.
187.
188.
189.
190.
191.
192.
193.
194.
195.

Nu cm phi dng nc si............................38

Dng nc tr nu cm c li cho tiu ho........38
Mi v ca cm cho thm du.......................38
Nu cm nn cho gim.................................39
Cm canxi....................................................39
Cch tit kim in khi s dng ni cm in............................................................................39
Cch hp cm c..........................................39
B quyt nu cm go c.............................39
Nu cho bng phch nc..............................39
Nu cho cho phn chua d nh....................39
Cch nu cho bng cm tha......................39
Mi v thm mt ca cho c t v qut.......39
Cho ngt thm gim cng thm ngt...........39
Cch nu cm nu cho trnh b tro ra ngoi39
Cch x l cm sng.....................................40
Cch kh mi cm kh...................................40
Go v hoa qu khng c ln nhau.......40

196.
197.
198.
199.
200.
201.
202.
203.
204.
205.
206.
207.
208.
209.
210.
211.
212.
213.
214.
215.
216.
217.
218.
219.
220.
221.
222.
223.
224.

Mui c th chng bt m b ng vn......40

Cch lm bt m ln men nhanh...................40
Ru c th lm bt nhanh ln men................41
Ln men bt vo tri lnh nn cho ng trng41
M ln gip mn thu, bnh bao c trng hn.............................................................................41
Nc mui ln men bt lm bt xp mm.......41
Mn thu, bnh bao cho thm bia cng ngon41
Tc dng ca mui khi nho bt lm bnh bao41
Mi thm ca mn thu v qut....................41
Khi hp mn thu hay bnh bao nn t khay trc ri ni la sau................................................41
Cch x l khi hp bnh b dnh khay..........41
X l bnh bao mn thu b vng................41
B quyt rn mn thu tit kim du..........41
Cch lm bnh khng tha bt cng khng tha nhn............................................................42
Cch gi cht dinh dng cho nhn bnh c rau42
Cch trn loi nhn si co mi.....................42
Cch luc si co khng b dnh ni............42
Tc dng ca ni p sut trong khi lm si co42
Cch un m si............................................43
Luc m si nn cho mui trc khi cho m......43
Cch kh v kim trong m..........................43
Cch lm cho m khi luc khng b dnh nhau43
Lm bnh nn cho mt t bia vo bt...........43
iu cn lu khi lm nem.............................43
Cch ct bnh m.........................................43
Cch bo qun bnh m................................43
Cch x l bnh quy b mm........................44
Cch ct gi bnh ngt.................................44
Cch ct bnh gat.......................................44

phn 12: cch bo qun v ch bin thc n t bt m................................................................40

chng ii : qu v ung..................................................................................................................................44
phn 1: cch ch bin bo qun cc loi qu ti44

225. Cch x l hoa qu khi gt v..................44

226. Cch bo qun to tu bng ru vang............44
227. Cc cch bo qun to tu khc....................44
228. Cch thc chui tiu chn nhanh...................45
229. Nn bo qun chui bng t lnh..................45
230. Cam qut cch gi ti lu...........................45
231 Cch bc v o nhanh.................................45
232. Cch vt nc chanh cho c nhiu nc..........45
233. Cch kh v cht trong hng.........................45

phn 2: cch ch bin bo qun cc loi qu kh45

234.
235.
236.
237.
238.

Cch
Cch
Cch
Cch
Cch

b ht to tu (loi to dng lm thuc).............................................................................46

bc v to tu kh (to lm thuc).......46
luc to nhanh......................................46
bc ht d (loi to nh ht d Trung Quc) 46
p bc v qu c ch........................46

Phn 3: cch bo qun ch bin cc loi da ti 46

239. Da hu v cc cch n khc nhau..................46

240. Cch bo qu da hu....................................47
241. Cch ra cc loi da.......................................47
phn 4: cch x l ung............................47

242. Cch lm nc si chng ngui........................47

243. Pha tr bng nc m nn cho ng.............47
244. T ch tr p hoa nhi...................................47
245. Ct tr vo trong t lnh khng b mt mi...47
246. Tr v cch chng m...................................47
247. Cch x l tr b mc....................................48
248. Hng v ca ru ng ............................48
249. Cch ct gi cph tan.................................48
250. Khi un cph nn cho mui.........................48
251. Hng v ca v qut ngm ru....................48
252.Cch lm tng thm v bia.............................48
253. Bia kem khai v.............................................48
254. Mi thm ca nc ng v qut....................48
255. Cch lm ng vn cc ti ra......................48
256. Cch lm tan mt ong lng ng di y l.48
257. Ru vang c th kh mi st g trong nc.....49

chng iii : qun o, giy dp, tt v trang sc..............................................................................................49

phn 1: Ty cc vt bn trn qun o..............49

258. Ty vt cph vt tr trn qun o...............49

259. Cch ty vt ru trn qun o........................49
260. Ty vt nc hoa qu......................................49
261. Ty vt nha hng trn o............................49
262. Ty vt ko cao su (loi big babol)...............49
263. Ty vt ko cao su thng.............................50
264. Ty vt ca kem...........................................50
265.Ty vt x du..............................................50
266. Ty vt tng c chua...................................50
267. Ty trng dnh trn o..................................50
268.Ty vt du ng thc vt dnh trn qun o50
269. Ty vt vng ca tm trn qun o..............50
270. Ty vt mc bt b.......................................50
271. Ty vt mc ............................................50
272. Ty vt mc xanh.........................................50
273. Ty vt mc tu...........................................50
274. Ty vt giy than, bt nn...........................51
275. Ty vt mc in..............................................51
276. Ty vt m hi..............................................51
277. Cch ty vt mu, vt sa...........................51
278. Ty vt nc tiu trn qun o........................51
279. Ty vt du m trn o lng..........................51
280. Ty vt bn vng...........................................51
281. Ty cc vt keo trn o lng, o len..............51
282. Ty vt mc trn qun o.............................51
283. Ty vt g....................................................52
284. Ty vt sn..................................................52
285. Ty vt du tru...........................................52
286. Ty vt nha ng......................................52
287. Ty vt du nn...........................................52
288. Cch ty vt du ng khi............................52
289. Ty vt hc n.............................................52
290. Ty vt c xanh............................................53
291. Ty vt thuc .........................................53
292. Ty vt cn it..............................................53
293. Ty vt m....................................................53
294. Ty vt thuc tm........................................53
phn 2: qun o v cch git.........................54

295. Cch git ty c v ng tay o....................54

296. Mo dng v trng khi git...........................54
297. Chng o trng b vng...............................54

298.
299.
300.
301.
302.
303.
304.
305.
306.
307.
308.
309.
310.
311.
312.

Nc gim c th kh mi l qun o............54

Cch chng qun o b phai mu.................54
Cc git gim bt vt nhn...........................54
Cch chng o len b co................................54
Cch lm o len b chy co li.......................54
Cch git cc loi o len si............................55
Cch lm mt i vt sn bng trn o len....55
Cch p bi o len...................................55
Bn l c th l ht bi t qun o d n.55
Cch git o da.............................................55
Cch git ty bi bn trn dng bng da.55
Cch git khn ra mt...............................56
Cch git t lt tr em...................................56
Cch git mn..............................................56
Phng php git qun o bng my va kinh t li sch................................................................56

313.
314.
315.
316.
317.
318.
319.

Cch l qun o n gin nht....................56

Mt s cch l qun o..................................56
Cch l cc loi vi khc nhau........................57
Cch l qun o hng len d..........................57
Cch l qun o t tm tht.........................57
Cch l qun o da thuc..............................57
Cch l ca vt................................................57

321.
322.
323.
324.
325.
326.
327.
328.
329.
330.
331.
332.
333.
334.
335.
336.
337.
338.

Qun o lt cn git trc mc sau...............58

Tn dng khuy cc qun o c......................58
Cch phc hi lp lng trn o b bp............58
Cch c nhng b qun o mc nh mt m vo ma h sau khi i lm v..........................58
Cch chng cc np gp qun o khi i cng tc........................................................................58
Cch dng khn qung c.............................59
Cch lm p o phng...............................59
Cch s dng cc mnh vi tha...................59
Cch x l o len mc lu b mi mn........59
Cch s dng bng phin..............................59
Cch ct vi t tm nhanh...........................59
Cch tnh vi khi mua vi may qun o........60
Cch phn bit mt phi v mt tri ca vi.60
Cch nh cc o bng my khu...............60
Cch lm tng bn khi khu cc o........60
Ty vt bn cc o.....................................60
Cch lm cho cc o sng bng tr li...........61
T ch mc qun o.....................................61

Phn 3 : cch l qun o.................................56

Phn 4 : Gia cng sa cha v bo qun qun o.........................................................................58

Phn 5 : Cch bo qun, sa cha giy, tt.....61

339. Cch i giy da mi.......................................61

340. Cch lau, nh giy......................................61
341. Cc cch hi xun cho giy da.....................62
342. Cch lm mi giy en c .......................62
343. Cch ct gi v bo qun giy da.................62
344. Cch chng rng lng cho giy da lng cao c63
345. Cch ty vt bn cho giy ba ta mu trng. 63
346. iu cn lu khi phi giy vi......................63
347. Cch gi sch dy giy mu trng..............63
348. Cch gi cho loi dp xp dp tng dng c lu hn..................................................................63
349. Kh mi cc loi dp c cao su................63
350. Cch lm cho dy ht m bn trong..........63
351.Cch lm lt dy n gin............................64
352. Cch tnh s o dy.....................................64
353. Cch lm mm xi dy b cng......................64
354.Cch bo qun xi nh dy...........................64
355. Cch tnh di ca tt..............................64
356. Cch git v s dng tt dy........................64
357. Cch v tt dy.............................................64
phn 6: phng php bo dng trang sc.....64

358. Cch lau trang sc bng bc....................65

359. Cch lm hi phc v sng bng ca trang sc bng bc...........................................................65

360. Cch ra trang sc bng bc....................65
361. Cch ty ra trang sc b bn nhiu......65
362. Cch ra trang sc bng vng ta.............65
363. Cch x l vng ta b bc mu......................65
364.Cch ra dy chuyn vng...........................65
365. Cch lau nhn qu...................................65
chng iv: dng gia nh..............................................................................................................................65
Phn 1 : lau chi v sa cha g................65

366. Dng dm lau g mi................................66

367. Dng nc ch lau g............................66
368. Sa b ty mi sn, du...............................66
369. Cch lm g mi tr li.............................66
370. Dng nc mui ra my tre...............66
371. Dng bn chi lng qut bi..........................66
372. Dng giy thic (giy trong bao thuc l) ty vt cu ch...............................................................66
373. Cch x l vt nng rp trn g..............66
374. Cch x l g mu trng b vng...........67
375.Cch xo vt chy trn b mt sn g....67
376. Cch xo vt xc trn b mt sn g...........67
377. cch xo vt nn trn g.........................67
378. Cch x l lp dn trn b mt g b rp......67
379. Ty vt cn nc trn g...........................67
380. X l cc vt try xc do va chm vi dng bng g tru............................................................67
381. Cch ty vt sn c trn g....................67
382. Cch x l g b nt................................68
phn 2: trang tr tng v thm......................68

383.Cch v ng trang tr bng sn..................68

384. Phng php tnh lng vt liu qut tng......68
385. Pha mc xanh vo vi qut tng lm tng trng.....................................................................68
386. Cch pha ch h cho giy gin ln tng........68
387. Cch tnh lng giy dn tng cn dng..........68
388. Phng php dn giy dn tng......................69
389. Cch ng inh ln tng..............................69
390. T to tm thm nh.....................................69
391.Cch x l nhng vt b p bp trn thm.. .69
392. Ty vt ko cao su trn thm.......................69
393. Cch x l nhng vt chy trn thm...........70
394. Cch git thm n gin............................70
395. Phng php lm sch thm nha..................70
Phn 3 : S dng v bo dng xe p..............70

396.
397.
398.
399.

Phng php ko di tui th cho lp xe......70

V xm xe p..............................................70
Cch x l xm xe p b xung hi chm.. 70
Khi lau du hoc sa xe k dng du my khu............................................................................70

400.
401.
402.
403.
404.
405.
406.

Cch x l ng h nh chung.................70
Cch lau chi linh kin ca ng h treo tng loi nh chung....................................................71
Cc cng dng khc ca ng h eo tay.. .71
Cch x l khi ng h b thm nc.............71
Cch n gin chng v ng h b n mn.71
Cch lm mt ng h mi tr li.................71
Cch x l ng h eo tay b nhim t.....72

407.
408.
409.
410.
411.
412.

Phng php lau chi knh..............................72

Cch lau gng...............................................72
Cch dn tay nm vo knh.........................72
Cch t lm knh m....................................73
Dng mnh s, mnh cui ct knh........73
Dng lng trng trng gn cc bng thu tinh........................................................................73

Phn 4 : cch s dng v bo dng ng h bo thc....................................................................70

Phn 5 : Cch lau ra v x l thu tinh....72

phn 6: cch x l cc dng hng ngy.......73

413. Dng x phng lm trn ngn ko.........73

414. Nn c th lm trn ca s bng st.........73
415. Cch chng cho sn lt vo k mng tay......73

416. Dng thuc ty ra chi lng qut sn........73

417. Dng nc x phng ra chi qut vi......73
418.Cch vn inh vt tit kim sc..................74
419. Cch ng inh trn g trnh b nt............74
420.Cch s dng chic bng ct st c b i.....74
421. Cch trnh sn g pht ra ting....................74
422. Cch lm mc rm ca n gin..................74
423. T lm mc o lin hon...............................74
424. Lm mc treo qun bng dy thp............74
425. Dng sa b git rm li................................74
426. Dng u lc thuc l git rm li.................74
427. Cch tn dng nhng chic tt c................75
428. Cch tn dng nhng chic a ht c.......75
429. Cch ct, khoan gch trng men...................75
430. Cch x l ca b kch cht.........................75
431. Cch x l cnh ca t ng m...................75
432. Cch thit k v trng by g..................75
433. Cch lm sch bi trn xa lng nhung............75
434. Cch lm sch bi trn ging m................76
435. Dng gan ln sng hn ni bng st thp b thng..................................................................76
436. Dng dy nhm hn bng nhm b r76
437. Dng v hp thuc nh rng bng kim loi hn lm bng nhm.......................................76
438. Cch phc hi m nc nhm b mp.............76
439. Ninh cho cha ni t b r nc...........76
440. Cch chng nt cho chu snh......................77
441. Cch gn gm........................................77
442. Cch gn s............................................77
443. Cch hn st trng men.........................77
444. Cch cha kho qun ...................................77
445. Cch m kho qun, o bng st b g.......78
446.Cch x l cha kho b gy khi m kho.......78
447. Cch gn nha.......................................78
448. Cch sa knh eo.......................................78
449. Cch cha ni da bm xe p.....................78
450. Cch lm vi nc c mi tr li........................78
451. Cch cha vi nc b r r............................78
452. Cch x l vi nc pht ra ting n................79
453. Cch cha ng nc b r...............................79
454. Cch thng ng nc dn nc thi b tc........79
455. Cch chng nt cho tht mi...........................79
456. Cch chng rn nt cho s.......................79
457. Cch ko di tui th s dng cho giong cao su ni p sut.....................................................79
458. Cch h dim m..........................................80
459. Nhm la bng v trng................................80
460. Bp than t ong i v phng php nhm la nhanh..................................................................80
461. Cch sy than m..........................................80
462. Cch bp (bp than i) tit kim than.. .80
463. Phng php tit kim than ci.....................80
464. Vi lm mt khi than...................................80
465. Cch tit kim nhit cho dng gia nh.81
466. Cch chng m cho knh eo mt..............81
467. Cch gi cho m gp c linh hot............81
468. Tn dng vi ca nhng chic c..............81
469. Cch lm mm dy thng mi......................81
470. T lm chi lng..........................................81
471.T ch m ngi bng lng vt....................81
472. Cch ra hoa nha........................................81
473. Cch ct gi ti chm nng..........................82
474. Cch chng kim khu b g.........................82
475. Cch mi dao nhanh......................................82
476. Cch mi dao co cn.....................................82
477. Cch mi ct mng tay................................82
478. Cch mi ko................................................82
479. Cch lm dng c ta tc.............................82

480.
481.
482.
483.
484.
485.
486.
487.
488.
489.
490.
491.
492.
493.
494.
495.
496.
497.
498.
499.
500.

Cch lm mm khn bng cng c...............82

Cch x l bn chi nh rng mi................82
Cch lm rng bn chi nh rng b cong thng tr li...............................................................82
Thay x phng co ru bng thuc nh rng.83
Cch m nt chai...........................................83
Mo ly nt trong chai .................................83
Dng sp phong kn ming chai.............83
Mo ct chai thu tinh.................................83
Cch chn cc thu tinh................................83
Trnh cc thu tinh b rn v.........................83
Cch g cc thu tinh b dnh cht vo nhau.83
Cch m np l thu tinh.............................84
Cch lm nt phch ng nc nng kp.......84
Cch vn m v phch ng nc b g.......84
Tn dng u mu x phng.......................84
Cch phc hi x phng b mm..................85
Cch gi cho nn khng b bin dng..........85
Nn t lnh (ngn ) khi t khng nh git.........................................................................85
Cch s dng du ho...................................85
Cch n gin nhn bit cn sai................85
Cch kim tra ti ni lng c c tnh hay khng...........................................................................85

501.
502.
503.
504.
505.
506.
507.
508.
509.

Cch
Cch
Cch
Cch
Cch
Cch
Cch
Cch
Cch

Chng V: in gia dng................................................................................................................................85

Phn 1 : S dng v bo dng ti vi..................85

lm ng ten ti vi n gin...................85
chng g cho ng ten ru...................86
chng ng ten ru b trn...................86
bo v ng ten ngoi tri.....................86
lm ti chong bn ngoi ti vi tin li....86
chng ti vi b m..................................86
lau bi ti vi.........................................86
dng nh sng n trong khi xem ti vi.. .86
lm ti vi ht nhiu................................87

Phn 2 : S dng v bo dng thit b cat set, raio...................................................................88

510. Cch s dng mi ca micro khng dy........88

511. My ghi m gip tng cng ghi nh...............88
512 Ci tin bng nhc..........................................88
513. Cch chng bng nhc b m thanh hn tp. 88
514. Cch phc hi bng b nhn..........................89
515. Dng ty hc sinh ty vt bn u t. 89
516. Vn dng b phn hn gi ca my git ln my ghi m..............................................................89
Phn 3 : phng php s dng v bo dng t lnh.........................................................................89

517,
518.
519.
520.
521.
522.
523.
524.

Cch kh mi hi trong t lnh.......................89

Dng ni lng dn tuyt trong t lnh.......89
Cch lm tuyt trong t lnh tan nhanh.. 90
Cch tit kim khi dng t lnh.....................90
Cch khc phc khi t lnh b mt in......90
Cch cha dy cao su phong kn cnh ca t lnh.....................................................................90
Cch gim bt ting n t lnh....................90
T ch linh kin tn nhit cho t lnh..........90

Phn 4 : Phng php s dng v bo dng my git.....................................................................91

525. Phng php ni di ng thi nc my git....91

526. Phng php chng g inh c ca my git. 91
527. Cch lm gim bt ting n ca my git.....91
Phn 5 : S dng v sa cha n cc loi.......91

528.
529.
530.
531.
532.
533.

Cch
Cch
Cch
Cch
Cch
Cch

ko di tui th ca n tup.............91
lm mt ting ku ca trn lu..............92
hn ui n in................................92
tho ui n kh xoay vn khi n v. 92
sa cng tc ko dy.........................92
tr gip n tup khi ng.................92

Phn 6 : S dng v bo dng cc in khc.92

534. Phng php tit kim in cho ni cm in.............................................................................92

535. Cch hn bp l so.......................................93
536. Cch s l m hn in khng dnh thic.. .93

537. Phng php lau ty nhng vt g bn l..93

538. Cch la chn my tnh................................93
539. Cch gim bt ting in thoi.....................93

Chng VI : phn v sinh gia nh.....................................................................................................................93

Phn 1 : Ty cu nc.......................................93

540.
541.
542.
543.

Ty
Ty
Ty
Ty

cu bn trong phch nc nng...............93

cu ch....................................................94
vt cu bn bt a...........................94
cu trong m un nc.............................94

544.
545.
546.
547.
548.
549.
550.
551.
552.
553.
554.
555.
556.
557.
558.

Dng nc chn m ra bt..............................94

Th t ra ng thc n.........................94
V to c th lm cho ni nhm sng bng.. 94
Tc dng ty bn ca gim v mai mc........94
Nn cn thn khi dng tro ct lau chi dng..........................................................................95
Cch c ra ni un nc ng......................95
Cch lau ra v, vi snh, ni t b cu bn95
Cch lau c...........................................95
Cch lau chi dng c men s, thu tinh........95
Cch ra dng bng nha........................95
Cch ngn nga mui lm bn ni................95
Cch lau bp ga............................................95
Cch c ra gch trng men..........................95
Dng tc ri c ra bn ra mt...................95
Cch ra lc b ..............................................96

559.
560.
561.
562.
563.
564.
565.
566.
567.
568.
569.
570.
571.
572.
573.
574.
575.
576.
577.
578.
579.
580.
581.

Dng ti ng u mu x phng ty vt bn du m...........................................................96

Ty bn du m bng tro rm.......................96
Ty bn du m bng b ch..........................96
Ty bn du m bng cu nc........................96
Dng bo c lau vt du m...........................96
L ci tha cng c th ty vt bn du m.96
Ty vt du m chy bng v qu l ti........96
Ra vt chy cm bng than........................96
Dng mai c mc ty vt bn du m............96
B ch cng c th ty sch vt bn du m.. 97
Ty du, m trn bn n bng ru trng........97
Ty vt du m bng v qut........................97
Dng dung dch Cacbnat natri ra bnh ng du bng nha....................................................97
Ty mui du m g bng thuc ty.....97
Dng gim n ra du m trn g............97
Dng tro bp (rm ci) ra vt du m trn b bp xi mng..........................................................97
Gim n ty vt du m cu trn bng n.. .97
Gim n lau du m dnh trn qut thng gi.97
Ra du m dnh trn knh bng bt git v u mu thuc l....................................................97
Dng gim ty vt cu bn du m trn sn xi mng.......................................................................98
Ty vt du m trong chai l bng v trng. 98
Dng vi sng ra chai l ng du ho.......98
Ct vng ty du m tch cu trong chai.......98

Phn 2 : Ty vt bn.....................................94

Phn 3 : Ty vt bn m du (n)....................96

Phn 4 : Ty vt g.......................................98

582 . nh g bng hnh ty...............................98

583. Ty r bng nc go.......................................98
584. Ty g bng phn chua.................................98
585. Ty g bng Sunphat ng ngm nc..........98
586. Ty g bng paraphin...................................98
587. Ty g bng gim n....................................98
588. Gim n ty g ng...................................99
589. Ty g bng nn..........................................99
590. p mng chng g.......................................99
591. Ty vt g bn s trong phng v sinh.....99
Phn 5: Kh mi hi........................................99

592. Kh mi hi trong chai l bng m tc.............99

593. Kh mi sn bng gim.................................99
594. Kh mi sn bng nc mui. .........................99

10

595.
596.
597.
598.
599.
600.
601.
602.
603.
604.
605.
606.
607.
608.
609.

Kh mi ni st.............................................99
Kh mi trong nh bp bng gim un nng100
Kh mi hi va li bng gim.........................100
Kh mi mc bng x phng........................100
Kh mi khi trong phng............................100
Kh mi amnic..........................................100
Kh mi axit cacbonic..................................100
Kh mi hi ng nc thi...............................100
Cch kim tra bp ga c b h ga hay khng.100
Cch xc nh ch h bp ga.................100
Kh mi than bng v qut..........................101
Kh mi hi nh v sinh bng du gi.........101
Kh mi hi bng cch t b ch................101
Kh mi hi bng phn supe ln................101
Ty mi hi dnh tay.................................101

Phn 6 : Tr rui mui, dit chut................101

610. Cch dit rui mui.....................................101

611. Cch tit kim hng mui..........................101
612. Cch dit rp..............................................101
613. Cch dit gin.............................................102
614. V trng dit kin......................................102
615. V trng dit sn.........................................102
616 Cch chng mi mt.....................................102
617. Dit chut bng xi mng.............................102
Phn 7 : Chng m.......................................102

618. Chng nh chy m hi..............................102

619. Phng php chng m n gin...............103

Chng VII : Cc phng php cha bnh thng thng.......................................................................................103

Phn 1 : Cch phng cha cc loi cm .........103
v quai b...................................................103

620. Phng php phng cm..............................103

621. Phng php cha cm................................103
622. Lc thn hon cha quai b.......................104
Phn 2: cch phng cha cc bnh ..............104
v tai, mi, hng, rng, hm, mt................104

623.
624.
625.
626.
627.
628.
629.
630.
631.
632.
633.
634.
635.
636.
637.
638.
639.
640.
641.
642.
643.
644.
645.
646.
647.
648.
649.
650.
651.

Phng php cha au rng........................104

Phng php chng su rng......................105
To (ty) gip phng chng vim rng ming105
Phng php kh trng rng n gin.........105
Cch kh mi hi trong ming.....................106
Cch cha rp ming, n mi......................106
Cch cha sng, au hng..........................106
Cch tiu m, cha ho.............................106
Cha vim hng mn tnh bng mp...........106
Cch lm nhun hng.................................107
Cch cha khn ging................................107
Cch cha nc............................................107
Dng tit ln cha mo mm (trng gi)...107
Cha hc xng c.......................................107
Cch x l khi nut phi vt cng...............108
Cha au mt ht bng nc mui.............108
Hong lin v l cha mt ...................108
Hi nc nng bo v mt...........................108
Sa pha nc nng cha mt b in hn bn vo....................................................................108
Gan cu cha qung g..............................108
Cch lm sch bi trong mt......................108
Cch thng mi khi b tt mi.....................108
Cch x l khi b chy mu mi..................109
Phng php xoa bp cha vim xoang......109
Cch ly vt b nht vo mi tr em...........109
Gan ln cha vim tai gia..........................109
Cha nht trong tai....................................109
Cch cha tai............................................110
Cch ly vt (hoc con) chui vo tai..........110

Phn 3: Cch phng cha cc bnh ngoi da. 110

11

652.
653.
654.
655.
656.
657.
658.
659.
660.
661.
662.
663.
664.
665.
666.
667.
668.
669.
670.

Cch cha bng..........................................110

Cch cha v cm mu cc vt thng ngoi da...........................................................................111
Cch x l khi b cc cn trng cn............112
Cch x l nhanh khi b ong, b cp t....112
Cch x l nhanh khi b rt cn.................112
Cch x l nhanh khi b su, rn (khng c) cn....................................................................112
Cch cha nga..........................................112
Nc mui ho vi phn chua phng nc n chn112
Cch lm vt thng ht b sng..................113
Cch cha mn nht, l lot.......................113
Cch phng cha cc vo ma ng...........113
Cch cha n da..........................................113
Cch cha hi nch.....................................114
Cch kh mi hi chn................................114
Cha nm chn hoc bnh ecpet mng trn chn................................................................114
u trng b ry, b a, b da cha c mn cm, chai chn, chai tay....................................114
Phng php dn xng ct...........................114
Cha au khp xng..................................115
Cha bnh tr............................................115

671.
672.
673.
674.
675.
676.
677.
678.
679.
680.
681.
682.
683.
684.
685.

Phng php mi cha bnh au na u. 115

Chi u cha c au thn kinh tam gic (i th 5 thn kinh no)........................................115
V nhn cha c bnh chng mt...........115
Cch chng say tu xe................................115
Cch lm tiu thc n cha y bng, au bng........................................................................116
Phng php cha au d dy....................116
Phng php chng v cm nn..................116
Cha au bng..........................................116
Cha vng da.............................................116
Lc thn hon cha vim gan B..................117
Ru nho cha thiu mu.............................117
Sa b c tc dng chng si gan..............117
Phng php gim huyt p thng qua n ung117
Cch cha vim ph qun..........................117
Cch cha vim ph qun..........................118

Phn 4 : Phng nga cc bnh ni khoa........115

phn 5: chm sc sc kho cho tr.................118

686. Cch dit rm cho tr..................................118

687. Cch dng khc ca sa m........................118
688. Cho l cha tr b nhit.............................118
689.Cch cha tr i dm.................................118
690. Nc tm thuc cho tr.................................119
691. Cch t tr nm.......................................119
692. Cch lm cho tr ht khc...........................119
693. on bnh ca tr qua ting khc...............119
694. Cch lm cho tr ht nc.............................119
695. Cch ct u ti gi....................................119
696. Nc cm l thc n tt cho tr......................120
697. Cch cho tr n nc qut...............................120
698. Tr c th n to gim nhuyn....................120
699. Cch thay t cho tr vo ma ng..............120
700. Cch ct tc cho tr....................................120
Phn 6: cc phng php chm sc ................120
sc kho khc...............................................120

701.
702.
703.
704.
705.
706.
707.
708.
709.
710.
711.

Cch lm cho d ng thng qua n ung....120

Cch cha mt ng.....................................120
Phng thuc cha hay m khi i ng........121
Tc dng ca gi b ch................................121
Cch gi ru..................................................121
Cc loi ch thuc.........................................121
Cc loi cho thuc......................................122
Gii c thc n.........................................122
Cch gip ung thuc d............................123
Th t khi ung thuc.................................123
Dng mui tr thuc.....................................123

12

712.
713.
714.
715.

Cch ho tan thuc vin loi thuc bc.......123

Cch ct gi thuc .....................................124
Cch phn on thiu vitamin....................124
n hoa qu gii nhit............................124

716.
717.
718.
719.
720.
721.
722.

Cch tr gu................................................124
Cch lm bng tc.......................................125
iu cn ch khi dng sa chi tc..........125
Mt phng php gip tc mc....................125
Ht bi cha rng tc..................................125
Cch nhum tc khng b bn....................125
T lnh lm cho thuc nhum khng b bin mt........................................................................125

723.
724.
725.
726.
727.
728.
729.
730.
731.
732.
733.
734.
735.
736.
737.
738.
739.
740.
741.
742.
743.
744.
745.
746.

Phng php lm p bng trng...............126

Lm p bng cm...................................126
Lm p bng c ci trng.......................126
Lm p bng v da hu...........................126
Lm p bng da chut.............................126
Cch lm p mt bng b .................126
Lm p bng mp ng.........................127
Lm p bng dy mp ............................127
Lm p bng c chua..............................127
Lm p bng v qut...............................127
Lm p da mt bng nc mui................127
Lm p bng sa b...............................127
Glyxrin lm p tay..................................127
Cch lm mm kem mt n bi mt.........127
iu ch khi co ru................................127
Cch cha mn trng c.............................128
V chui tiu cha mn cc........................128
C trng cha tn nhang...........................128
Sa v dm cha sng mt........................128
Phng php lm trng rng ......................128
Mui tinh cha mi ...............................128
Dung dch amnic ty vt thuc trn tay. 128
AFC ty c vt bn nc P.P........................128
Gim lm cho mu sn mng tay bng v bn hn ...................................................................128

chng viii : chm sc sc p.........................................................................................................................124

phn 1: cch lm p v bo v tc.............124

phn2: cch lm p da mt v cc b phn khc.....................................................................126

phn 3: cc phng php tm .......................128

c li cho sc kho............................128

747. Tm cam....................................................128
748.Tm gim....................................................129
749. Tm bng mt...........................................129
750. Tm bng mui..........................................129
751. Tm nc mui.............................................129
752. Tm ru......................................................129
753. Tm bng cacbnat natri...........................129
754. Tm vi hoa sen.........................................129
755. Tm hi.....................................................129
756. Cch k lng khi tm....................................129
757. Va n cm no xong khng nn tm ngay. 129
Phn 4 : mt s cch lm p v .................130
ci thin sc kho khc..............130

758. Thi so .....................................................130

759. Nhng phng php tp th dc n gin.130
760. Phng php gim mt mi cho ph n......130

Chng IX : Vn phng Phm..............................................................................................................................130

761.
762.
763.
764.
765.
766.
767.
768.

Xo ch vit sai bng bt my...................130

Sa bt bi tc mc.....................................130
Cch mi gt bt ch..................................130
Gi sch, trang khi b mc.......................131
Xo vt bn trn sch..................................131
Cch lm mc tu khng b phai mu........131
Cch dn tranh nh.....................................131
Lm sch khung nh kim loi b g.............131

13

769.
770.
771.
772.
773.
774.
775.
776.

Cch lau bi tng thch cao..........................131

Cch lm sch con du................................132
Cch ct gi phim chp nh.......................132
Lm mi nhng tm phim c.......................132
Cch dn v g nh trong album dn...........132
Cch bo qun my nh..............................132
Cch bin phong b nh thnh phong b to.132
Phng php tit kim giy than.................132

Chng X: chm sc hoa, chim cnh .................................................................................................................133

v c cnh.........................................................................................................................................................133
Phn 1: Chm sc hoa v chim cnh..............133
A Chm sc hoa..........................................133

777. Cch ti bn cy..........................................133

Cch 1: Bn cy bng b ch...............................133
Cch 3: Ti cy bng nc m...............................133
Cch 4: Ti hoa lan bng nc vo go......................133
Cch 5: Ti hoa khi vng nh..............................133
778. Bn cy bng v trng...............................133
779. Tm phn hu c cho cy.......................133
780. V hoa qu trung ho tnh kim trong t134
781. Phng bnh cho hoa...................................134
782. Dit kin trong bn hoa.............................134
783. Cch gi hoa ti lu..................................134
784. iu chnh thi gian n hoa.......................135
785. Cch trnh nng cho lan qun t...............135
786. Cch ghp li l lan qun t b rch...........135
787. Cch lau sch cc vt bn trn l cy.........135
788. Kh mi cho cy..........................................135
789. Cch pha ch thuc dit cn trng c hi cho cy........................................................................135
790. Tr c di.....................................................136
B Cch phng cha cc bnh .....................137
thng gp cho chim cnh......................137

791. Ma xun l ma chim cnh d b nhim bnh...........................................................................137

792. Cch cha vim tuyn nhn chim............137
793. Cha cc bnh v chn cho chim.............137
794. Dit k sinh trng lm hi chim....................137
795. Phng chng bo ph chim.....................138
796.Cha vim d dy cho chim.........................138
797. Cha cm v vim phi cho chim..............138
Phn 2 : Chm sc c cnh............................138

798.
799.
800.
801.
802.
803.

Phng php tng cng xy cho b c (cho loi b c nh)...........................................................138

Cha bnh chm trng cho c..................138
Cha bnh rch mang c vng................139
Cha bnh vy ro c vng....................139
Cha bnh lng trng cho c vng........139
Cc cch phng cha bnh cho c nhit i.139

14

Chng I : Nu nng
Phn 1: Cch ch bin tht ln
1. Dng bia xo tht, tht s ngon hn
Tht sau khi pha v p gia v, ta cho thm mt t bia vo p trc khi
xo nu, mn tht s mm v ngon hn. Khi p bia nh vy, cht men bia
s c tc dng phn gii nhanh chng cc cht prtin v lipt c trong cc
loi tht.
2. Hm tht cho thm gim s rt ngn thi gian
Khi hm tht ta cho thm mt cht gim, tht khng nhng nhanh
nh m cn tc dng kh c mi hi tht.
3. Tit kim du khi rn thc n
Nhiu khi do khng , thc ra du nng gi ri mi cho thc
n vo rn chnh l cch tt nht tit kim du khi lm rn.
4. Cch pha ch mn tht vin
Nhiu ngi cho rng, khi lm mn tht vin ta khng nn pha tht vi
bt. Cch ngh ny thc ra khng phi l hon ton ng, v nhiu khi
nu ch vin tht khng, mn tht ca chng ta s rt kh v cng. Theo
chng ti, chng ta nn pha tht theo t l 50g tht trn vi 5g tinh bt,
nh vy mn tht s mm hn v ngon hn.
5. Cch pha ch tht khi xo
Khi ta lm mn tht ln xo, c bit l xo st, sau khi pha ch
theo cch thng ngy xong, ta ch cn theo t l 50g tht trn thm 5g
tinh bt (pha vi t nc cho hi st) p thm, mn tht sau khi xo nu
s mm hn v hp dn hn.
6. Phn chua lm mn tht kho tu khng ngy
Khi ta lm mn tht kho tu, trc ht chng ta ngm tht vi phn
chua ( ho ra nc) mt lc, sau mi cho tht vo nu, nh vy mn
tht s khng cn b ngy na, khi n s d n hn.
7. K thut khi nng tht
Khi nng tht, ta nn ch nhng vn sau:
- Trc khi cho tht vo nng, nn dng nc si hoc nc canh nng
trn qua tht, nh vy mn tht s mm v khi nng xong tht s gin v di
hn.
- Khi nng phi ch nng ln lt, nng chn 1 mt ri o i nng
mt khc, khng nn o i o li, nh vy va tn thi gian, va lu
chn tht.
- Trong l nng nn t mt ci bt (hoc chu, tu ln ca l)
ng nc, nh vy nc chu nh hng ca nhit trong l s nng ln bc
hi lm cho ming tht khng b chy en v cng li.
8. Hun tht (tht hun khi) bng l ch, ng v go
Dng l ch, ng v go hun tht, va v sinh khng c vi
khun, m mu sc v mi v li t tiu chun v thm ngon.

15

9. Khi nng tht nn t ming bnh m bn cnh bp

Nu khi nng tht hoc xo nu nhiu thc n m ta t vi lt
bnh m kh bn cnh bp, bnh m s ht ht m bn ra. Lm nh vy
khng nhng sch bp, m cn phng trnh cho bp khi b do nhiu
bn xung quanh qu nhiu m bc chy ln thnh ngn la.
10. Gan ln v cch x l
Trc khi xo nu gan ln, ta nn dng mt t phn chua v gim p
gan, v lm nh vy phn chua s lm cho gan gin v gim lm cho gan
khng b thm mu ra.
11. Ct ln v cch x l
Ct ln sau khi thi xong, ta cho thm mt t dm vo ngm nc
khong 10 pht. Lm nh vy ming ct s n ra, khng cn mu, m khi
xo xong ming ct va trng li va gin.
12. D dy ln v cch tng thm dy
D dy ln sau khi luc chn thi ra thnh tng ming nh vo
bt, vo mt t nc nng (hoc nc canh nng), sau d t vo bt
hp cch thu. Lm nh vy ming d dy s to ra gp i, ng thi va
dn li va thm ngon. Ngoi ra cn cn phi ch khng c cho mui
vo trc khi luc, nu khng d dy s co li v dai khng khc g gn b.
13. Cch chng du, m bn khi rn thc n
Khi rn thc n, ta cho thm mt t mui vo cho, nh vy du s bn
lung tung ra ngoi.
14. Lm th no ming sn rn khng b co li
Trc khi rn sn, nn xem nhng ch no c gn dng dao kha hai,
ba kha, nh vy khi rn s khng b co li.
15. Cch rn b ln
Nhiu ngi khng thch n b ln, nhng thc ra b ln khi rn l mt
mn n kh ngon. Ta c th lm nh sau:
- Ngm ming b ln sng vo nc kim nng.
- Dng dao sc hoc bn chi cng co sch lp m trn b.
- Dng nc m ra sch ri hong kh.
Khi rn ta ch cn un du hi nng l c th cho b ln vo rn,
ming b gp m nng s cun li, ch khi trn b mt b xut hin
nhng chm phng trng th vt ra. mt lc cho ming b hi ngui,
i cho m nng gi tip tc cho b vo rn, n khi ming b n ht
v vng u l c.
16. Cch thi tht m
Khi thi tht m, trc tin ta nn nhng ming tht vo nc lnh, sau
t ln tht thi va thi va rc mt t nc lnh ln tht nh vy thi
khng phi dng sc, ming m khng b trn trut cng khng dnh
cht vo tht.
17. Tht m v cch chng bo.
Nu mun lm cho ming tht m n khng b ngy, ta nn lm nh
sau:

16

- Thi ming tht m thnh nhng lt mng, p gia v ri cho ln ni

un.
- Da vo t l 500g tht; 1 ming u ph nh, cho ming u
ph vo bt cng vi mt t nc m, dm tan ming u ph, ch cho tht
trong ni si th u vo, tip tc un t 3-5 pht.
Dng bin php ny nu tht m, khi n tht s khng b ngy, ngc li rt thm ngon v hp khu v.
18. Cch bo qun xc xch sau khi ct
bo qun xc xch, sau khi ct chng ta c th dng ru nho xoa
ln b mt vt ct ca on cn li cha dng n, cho vo t lnh bo
qun nh vy xc xch s gi c lu m khng b hng.
19. V thm ngon ca canh tht v qut
Khi lm mn canh tht, nu ta cho thm vo vi ming v qut
nu th mi v ca canh khng nhng thm ngon m cn lm gim bt
bo ca m.
20. Mi thm ca bt canh tht l cn
Thng khi n rau cn ta hay b l i, nhng by gi ta khng lm nh
vy, hy gi li l nu canh tht, ta cho vo canh vi l rau cn nh vy
canh s thm mt v hp dn hn.
21. Canh sn nn cho thm gim
Canh sn thng rt ngon v nhiu dinh dng. Nu hm sn, ta cho
thm t dm th s c tc dng lm cho cc cht canxi, ln, st trong sn
tit ra ht gip ta tn dng ht dinh dng ca sn, gip cho canh c gi
tr cht dinh dng cao hn. Ngoi ra, gim cn c tc dng lm cho cc
cht vitamin trong thc n khng b mt i trong qu trnh un nu.
22. Khi tht b bn nn dng nc go ra tht
Nu ming tht b dy bn m ta dng nc l ra th ming tht
khng nhng khng sch m cn nhy nha v c v bn hn. Gp phi
trng hp ny, tt nht ta nn dng nc go m ra tht nh vy cc vt
bn s sch ht
23. Cch ra tht b dy du hoc c mi hi
Khi tht b dy du ho hoc du ma dt du my hay c mi hi, ta
ch cn dng nc ch ngm khong chng 30 pht ri ra sch, ming tht
s ht mi v li ch bin thc n bnh thng.
24. Lm tan tht ng lnh cn phi dng nc lnh hoc nc
mui
Nu ta dng nc nng lm tan tht ng lnh, tht s mt ht cht
dinh dng v v ti ngon ca n. Cch tt nht l ly nc lnh, nht l nc
mui lm tan tht ng lnh, nh vy mi gi c cht dinh dng li va
hp v sinh.
25. Nc gng c th lm tht ng lnh tr li ti
Tt c cc loi tht ng lnh trc khi ch bin nn dng nc gng
ngm, nh vy tht s ti ngon tr li.

17

26. M l v cch ra
L m ln khi b dnh bn rt kh ra sch. Nu gp trng hp ny, ta
nn cho m ngm vo nc m t 30-40 pht, sau dng giy gi lau
ra, lm nh vy l m s c ra sch mt cch d dng hn.
27. Cc cch rn m ln
Rn m nghe chng n gin nhng thc ra cng cn c cch. Cc bn
tham kho cc cc ca chng ti di y ca chng ti xem sao:
- Khi rn m, trc ht ta cho mt lng nc sch va phi vo cho ni
un si. Sau cho m vo, ch nc cn th m c rn xong.
- M rn xong nn cho mt t mui m s c lu m khng b
chua.
28. Kh mi tht bng cm v ru trng
Tht ln lu chng may c mi hi. Gp phi trng hp ny, khi
un nu ta cho vo tht 3 - 5 cng rm, sau khi luc chn cho thm vo
vi git ru trng ri vt ra ro nc, sau tip tc ch bin mn n,
tht s khng cn mi hi na v thc n s thm ngon nh tht ti.
29. C ci trng kh v cht ca tht mui
Tht mui lu thng c v cht, trc khi xo nu tht nu ta
luc tht cng vi c ci trng th v cht s khng cn na. Cn bn
ngoi tht c mi th ta ch cn dng nc cho thm mt t dm ra l
ht mi
30. Cch lm sch ni tng ln
- Khi ra rut gi ln, ta cho thm vo nc mt t dm n v mt tha
phn chua, bp vi ln ri ra k bng nc sch, rut s sch v khng c
mi.
- Ngoi cch dng mui lm sch trng ln, ta c th dng nc go
ra.
- Ra d dy hoc trng ln bng nc da chua, cng rt sch.
- Gan ln thng c mt loi mi kh chu, ta nn ra sch, b mng
ngoi sau ngm vo sa b s ht mi.
31. Nh lng ln bng nha thng
Vi nhng ch lng kh nh trn da ln, ta c th dng mt ming
nha thng un chy, cn ang nng ln ch da c lng , sau
khi ngui bc i, lng ln s theo nha thng c nh i.
32. Mt ong c th gi tht ln ti lu
Tht ln sau khi ct ra tng ming, ta xoa ln b mt tht mt t
mt ong, ri xuyn tht vo dy treo ch thong gi, lm nh vy tht s
bo qun c trong mt thi gian m khng b hng, ng thi cn tng
thm v thm ngon ca tht.
33. Gi tht ti lu bng khn tm gim.
Nu ta gi tht vo trong khn sch nhng qua gim, tht khng
cn t lnh cho d phi qua m cng vn ti nguyn.

18

34. Gi tht ti bng m ln

em tht luc chn, nhn lc ang nng cho tht vo m ln va rn
xong, nh vy cng c th gi c tht khng b bin cht trong mt thi
gian kh lu.
35. Gi tht ti bng ti tm ru
Dng ti ng thc phm gi tht, trc khi cho tht vo ti xoa
vo ti mt t ru trng c th gi tht c ti lu hn.
36. Cch bo qun xc xch hay lp xng
Khi bo qun xc xch hay lp xng vo ma h, ta c th ng xc
xch hay lp xng vo v, trc khi cho vo trong v, ta cho vo v mt cc
ru trng, sau xp xc xch chung quanh v ln trn cc ru, y kn
v li. Lm nh vy ta c th bo qun xc xch hay lp xng c ma h m
khng b lm sao.
Phn 2: cch ch bin tht b
37. Phng php xo cho tht b mm
- Khi xo tht b mun cho tht mm, sau khi p gia v xong, ta cho
2-3 tha du n vo trn u p cng, khong 20-30 pht. Sau khi p
xong, ta dng la to o nhanh tht, khi xo xong cho tht ra khi cho
ngay.
- i vi tht b dai, trc khi xo ta ngm tht vo nc trong mt t
cht ccbnt natri ho vo nc trong vng vi pht, nh vy tht s tr nn
mm v ngon hn.
38. Nn dng nc si ninh nu tht b
Khi ninh, nu tht b, ta nn un nc si hn ri mi cho tht vo, nh
vy khng nhng gi c cc thnh phn dinh dng c trong tht m cn
lm cho mi v ca tht c thm ngon hn.
39. Mi v c o ca tht b nu bia
Dng bia nu, ninh tht b, mn tht b ca chng ta s mm, thm
v m hn bnh thng.
40. Cch lm tht b mm tr li
Tht b gi ninh rt lu mi nh, gip tht b mm tr li, trc
ht ta xoa ln tht b mt lp m tc, trong vng 6-8 gi, sau ra
sch tht ri cho vo ninh. Ngoi ra, trong khi ninh, ta nn cho thm t ru
trng hoc gim (1kg tht cho 2-3 tha ru hoc 1 tha gim). Vi cch
lm ny tht s mm, non tr li v nhanh nh hn.
phn 3: cch ch bin tht g, vt
41. Lm sch tit cho tht khi b en v tanh
G, vt sau khi ct tit xong nu cn dnh li tit, khi un nu tht
s b en v c mi tanh. Bi vy sau khi ct tit xong, ta ch cn dng nc l ngm tht cho n khi tht trng ra ri mi nu l c.

19

42. Trc khi nh lng g, vt nn gim hoc ru ln mnh

g, vt
Trc khi nh lng g, vt (trc c khi nc nng), ta nn ti ln
mnh g, vt vi tha dm hoc ru trng ngm trong vng t 5-10
pht nh vy l chn lng ca vt, g s gin n ra. Lc ny, ch cn ti qua
nc si l c th nh lng mt cch d dng, m khi nu ch cn dng la
nh l tht s mm rt nhanh.
43. Khng nn ly nc si nhng vt
Nhiu ngi thng hay dng nc si nhng vt trc khi nh lng, thc ra
nh th l khng tt, v khi gp phi nc c nhit 100o C, l chn lng
vt s co li, dn n lng vt rt kh nh. Trn thc t chng ta ch cn
dng nc va mi ln tn cho thm mt t nc ra bt vo nhng vt l
c. Vi cch lm ny, ta s nh lng c vt mt cch d dng.
44. Cch rt xng c con (g, vt) sau khi ch bin xong
Trc khi hp, luc, hm... c con (g, vt...), ta nn dng mt dao p
cho gy xng ngc v xng i ca gia cm nh ch bin. Nh vy, khi
thc n c ch bin xong, ta s d dng rt xng gia cm m vn
m bo tht khng b ti, nh hng n m quan ca mn n.
45. G p bia trc khi hp mi v thm ngon hp dn.
Trc khi hp g (loi g hp khng cn p gia v), ta nn dng nc pha
vi bia (t l 2 phn bia 10 phn nc) ngm g c lm sch trong
vng 20 pht. Sau khi ngm xong, ta a ln hp, khi hp xong tht g s
thm v ngon hn cch lm bnh thng.
46. Cch lm mm tht g gi
Nu khi luc tht g gi ta dng la to, tht g s rt dai. Nu trc khi
ch bin, ta ngm g vo nc lnh c cho mt cht gim n ngm
trong vng 2 ting, sau dng la nh un th sau khi ch bin
xong mn tht g tc khc s mm tr li.
47. Cch ch bin tht vt gi
- Khi luc hoc hm tht vt, nu gp con phi con vt gi, ta c
th ly mt ming tu ln bm nh b vo luc cng, nh vy tht s nhanh
mm, hn na nc luc s ngon hn.
- Khi hm tht vt gi, nu cho thm vo vi lt tht hun khi vo
ninh cng th tht sau khi hm xong s m hn.
- Ta cng c th cho vi con c nc ngt ( nh ly tht) vo luc
hoc ninh cng vi tht vt, d tht vt c gi n my cng nhanh nh.
- Cng ging nh tht g, ta c th ngm tht vo nc lnh ho mt t
gim trong vng 2 ting khi ch bin tht s mm tr li.
48. Tht g gi hm ly nc canh, canh s rt ngon
Mt ba n ngon khng th thiu mt mn canh hp dn. Vy c
mt mn canh hp dn, ta s la chon thc phm no ch bin nc
hm y. Theo chng ti nn chn tht g, m tht g mi gi ri cho
cng vi mt ming tht ln nc vo th vi ngon. Cch lm c th nh sau:
Trc tin ta un nc tht si sau cho tht g lm sch v ming tht
nc vo un si cng, un cho n khi nc li si ln ln na, ta vt ht
bt trn mt ni canh, sau tip tc un nh la n khi nh th

20

thi. Nc hm g ny sau khi un xong s ngt m, lc ny ta c th

dng nc hm ch mn canh tu mun, mn canh ca chng ta s
rt thm ngon.
49. Tit gia cm c tc dng lm canh ht m ngy.
Khi mn canh ca chng ta khng may nhiu m qu ngy, ta c th
cho tit g, vt mi ct vo ni, mn canh s lp tc trong v khng cn
nhiu m na.
50. Hm hoc nu canh bng cc loi tht khc nhau, nhit
nc cng cn phi khc nhau.
Vi cc loi tht g, vt, sn ti, ta nn i si nc ri mi cho tht
hoc xng vo nu canh hoc hm. Cn i vi cc loi tht bn
thnh phm nh tht hun khi, tht p mn ta nn dng nc lnh d un
nu. Lm nh vy va c tc dng gi dinh dng va gip canh c thm
ngon.

21

Phn 4: Cch ch bin thu sn

51. Cc cch kh mi tanh ca c
- C sng ngoi mi tanh ca c cn c mi tanh ca bn, kh mi
ny ngoi cch dng nc mui ra hoc dng mui xt ln c ta nn
ngm c vo nc sch c pha thm mt t gim hoc trn mt t ht tiu
hay l nguyt qu, nh vy th khi ch bin c khng cn mi tanh.
- Trc khi rn c nc ngt, ta nn cho c vo ngm vi ru np mt lc,
sau mi bc bt rn, nh vy mi tanh s ht.
- Trc khi rn c, ta cho c vo ngm cng vi mt t sa b, nh vy
sau khi ngm xong c va ht mi tanh li va tng thm ti ca c.
- C sau khi m v lm sch xong, dng ru nho p mt lc,
mi thm ca ru s lm c ht mi tanh.
- Dc hai bn sng lng ca c chp c 1 si gn trng, chnh si gn
ny gy nn mi tanh c. Khi lm c, ct st mang c mt ming nh, ta
s thy ng gn l ra. Ta dng nhp kp cht ri rt nh ra, nh vy
khi ch bin c s khng cn mi tanh na.
- Khi lm c, tay ta thng c mi tanh. kh ht mi tanh ny, ta ch
cn dng mt t thuc nh rng hoc ru trng ra, mi tanh s ht.
52. Kh mt c bng ru Ccbnat natri (NaHCO3)
Khi lm c nu khng may b mt v ra, ta c th dng ru hoc
cacbnat natri xoa vo ch mt c dnh mt lc, sau dng nc sch
ra, v ng ca mt s ht ngay.
53. Cch ty vy c nhanh
Khi lm vy c, ta cho c vo trong nc lnh ngm 1-2 gi, vo nc mt t dm n (1 lt nc khong 2 tha gim), nh vy khi nh vy, vy
c s ri ra d dng.
54. Hnh chng rui u vo c
C ra sch hay nu chn, nu ta t trn ming c (hoc con
c) vi lt hnh hoc cng hnh, rui s khng dm u ln c na.
55. C ti p trc khi nu, mn n s m m khng b nt
Sau khi ra sch c, bt k l luc hay rn, ta nn ro nc, ri rc
ln c mt t mui, bp u (nu l c to, trong bng c cng phi bp
mui), p 30 pht, sau mi cho ln bp rn hoc nu, nh vy c rn
s khng dnh cho, khng d v nt m li m .
56. Sa b c th lm c ng lnh ti tr li
C t lnh, khi nu canh, ta cho vo canh mt t sa b, mi v c
s thm nh nu c ti.
57. C kho bia tit kim thi gian, khng cn mi tanh
Khi kho c, ta cho vo c mt t bia, nh vy va c th rt ngn thi
gian, va kh c mi tanh, va lm c dy mi hn.
58. Chc chn cc bn s thch: c kho chua ngt
Khi kho c, nu ta cho thm vo c mt t ng v gim th mn c
khng nhng t tiu chun xng nh, tht mm (v gim lm cho xng

22

c d l xng dm hay l xng sng cng phi nh), m cn rt hp dn

v d n.
59. Tc dng ca ng trng trong cc mn c
Khi xo c (tc thi c thnh ming nh thi tht b xo) hoc khi
lm ch c, nu ta cho thm mt t ng trng th mn c s khng b
v vn hoc ti ra.
60. Khi hp c nn c mt ming m g
Khi hp c nu mt ming m g ln trn mnh c, ming m s
ngm vo c lm cho ming c bo ngy thm ngon.
61. Khi rn c nn bc cho ming c mt lp bt mng
Trc khi rn c, ta rc mt t bt m ln mnh c (ch nn bt
thm t vo da c, ch khng nn khi bt cn kh cho vo rn), nh vy
khi rn c m s khng bn ra ngoi, ng thi gi da c khng b rch
m ming c li xp mm.
62. Cch lm c khng dnh ni, dnh cho
- Bt k rn loi c ti no, trc khi rn, ta nn ra sch cho, cho ln
bp un nng, dng mt lt gng sng xt ln mt cho un nng
mt lt, sau cho du vo rn, nh vy khi cho c vo rn, mn c s
khng b dnh cho na.
- Khi rn c, trc khi cho du vo cho nu ta phun ln mt cho mt
tha ru nho cng c th lm cho c khi rn khng b st cho.
63. Mo n ba ba
Khi n tht ba ba, iu quan trng nht lphi bit cch lm sch
tht ba ba. vy phi c mo g th mi lm sch c tht ba ba? Nu cc
bn ch , cc bn s thy trong su c th ba ba c mt ti mt nh, bn
hy cn thn ly gi mt ny ra dng. trc tin, ta thi tht ba ba ra
thnh tng ming, ra sch ro nc. Tip , ta ly mt ba ba xoa
u ln tht, bp nhiu ln. Cui cng dng nc sch ra vi ln cho ht
sch v ng ri cho ln bp ch bin thnh mn n mnh nh lm.
Khi nu xong, mn tht ba ba ca cc bn v cng dy mi v hp dn.
64. Mi v c bit ca c ngm sa b
Nu trc khi rn c tm bt, ta cho c lm sch thi ming vo sa
b ngm mt lc, ri sau mi ln mt lp bt m kh rn th mn
c s c mi thm rt hp dn.
65. Mi thm ca c ngm ru v gim
Trc khi rn c, ta hy cho mt t ru hoc dm vo p c trong vng
3-5 pht, nh vy rn c xong s c mi thm.
66. Khi nu canh c phi ghi nh cho nc mt ln
Nu canh c cn dng nc lnh, khi nh nu bao nhiu canh phi cho
nc mt ln, nu gia chng cho thm nc, nh vy canh c s khng
cn v ngt v s tanh hn.
67. Ru go kh mn ca c
Nu c b mn qu, ta c th ra sch hoc trn c qua nc, tip
cho vo trong ru go ngm mt lc (tu thuc vo mn ca c), c s
mn i nhiu.

23

68. Gim c th gi cho c ti lu

Trong nhng ngy h nng nc, nu ta dng dm c pha long
ln mnh c, th cho d c c n hm sau cng khng b hng
hay c mi.
69. Gi c ti bng nc mui
Cho c ti vo trong nc mui khong 2% ngm 15 pht s lm cho
mu ca c mang tnh axit ng c. Sau khi lm nh vy, trong iu
kin nhit khong 30%, c vi ngy cng khng b hng.
70. Hai cch gi c sng
- Nu cha kp cho c vo nc, ta c th ly mt ming giy mng
thm nc gin vo mt c, lm nh vy c th gip c sau 3-4 gi nu tip
tc th vo nc th vn c th bi li tung tng nh thng. L do ta lm
cch lm ny l v: Trong thn kinh th gic ca c c mt t chc tuyn
trng rt quan trng. Khi c ra khi mi trng nc, dy t chc tuyn trng
ny s b t lm cho c cht. Ly giy t che chn ca mt c chnh l
ko di thi gian b t ca dy t chc tuyn trng, bi vy cch lm
ny gip c sng thm c mt thi gian trong vng 3-4 ting na.
- gi c c sng vo ma h, ta c th nh vo ming c 3-4 git
ru trng (cho thm vi git dm cng tt), sau cho c vo nc ni
rm mt. Lm nh vy c th tng thm sc sng cho c, gip c sng lu
hn. Ngoi ra ta cn phi ch n dng c th c vo phi thng kh.
Nu dng nc my th c, khng nn dung nc chy trc tip t vi ra,
m tt nht dng nc my d 1-2 ngy, mi ngy nn thay nc cho c 1 ln.
Vi cch ny c c th sng thm n 1 thng l t nht.
71. Gi c ti bng nc mui un si
M c, ly ht ni tng, khng c nh vy, khng c ra nc m
dng khn kh lau sch mu c, ly mt ni nc mui hm lng 5% mui
un si ngui cho c vo ngm khong 4 gi ng h, sau vt ra
hong kh nc, xoa ln mnh c mt t du thc vt, treo vo ni thong
mt. Theo cch ny, i vi nhng gia nh khng c t lnh c th gi
c c vi ngy m khng b mt mi thm ngon ca c ti.
72. Nc mui lm c ng lnh khng b kh
Khi cho c vo ngn ca t lnh, c thng hay b kh cng.
khc phc tnh trng ny, ta ch cn cho c vo nc mui ng lnh,
c s khng b kh cng na.
73. Cch bc tm sng
Trc khi bc ly tht tm, ta dng mt t phn chua ho tan vo nc, ri
cho tm vo ngm mt lc. Ch cn lm nh vy khi bc tm ta s thy
d dng, v tm s khng b dnh tht tm.
74. V, cnh qu c th kh mi tanh ca tm
Khi ta luc tm bng nc si, ta cho thn vo nc mt ming qu, nh
vy mi tanh ca tm s ht v v ca tm khng b nh hng g.

24

75. Tm ti nn luc hoc rn qua trc khi cho vo t lnh

ng lnh
Trc khi cho tm vo t lnh ct gi, ta nn chn hoc rn qua
cho tm cht (tc l khi v thnh mu hng l c) nh vy vi ti ca tm
s gi c ti lu hn.
76. Phng php gi chch sng lu hn
Trch sng va mi mua v, ta ngm qua nc sch mt lc, vt ln cho
vo ti nilng kn (nh cho vo ti mt t nc), dng dy buc cht li cho
vo ngn t lnh, nh vy ta thi gian bao lu trch cng khng cht,
mc d trch b ng nhng ch l trong tnh trnh ng ng. Khi
nu ta cho chch vo nc lnh, ch tan chch s sng li v ta li c mn
chch ti ngon n.
77. Mo lm tht ba ba
Cho ba ba ln mt phn phng, t ngt lt nga thn ba ba ln
ba ba khng cn cch no b c na, mun tr li trng thi ban
u, ba ba phi th chn v th u ra, lc ny ta ch cn mt tay gi
ly bng mt tay ct c ba ba l c.
78. Phng php ngm, p sa thi si
Nu khng bit ngm sa, sa s b co li hoc khng hp v sinh.
Ta nn dng nc si trn qua sa, sau lp tc cho sa vo nc lnh
ngm, nh vy sa s khng b co li, khi n li ngon v dn.
79. Cch bc mc kh
Mun bc mc kh, trc tin ta phi ngm mc vo nc nng c pha
cacbnat natri. Ngm mc tht k, khi c ngm k, lp da bn ngoi
v mai mc s rt d bc.
Phn 5: cch ch bin trng gia cm
80. Cch gi lng trng ti lu
Lng trng sau khi c tch khi lng trng, nu ta ngm vo
du vng, lng s gi c ti trong vng 2-3 ngy.
81. Cch gi lng trng c ti lu
Lng trng trng thng dng lm bnh hoc mt s ch em hay
dng lng trng xoa ln mt dng da. Lng trng trng nhiu qu
dng khng ht, ta c th bo qun theo cch sau:
- ng lng trng vo bt, ln trn nc un si ngui, nh vy
c th c trong vi ngy m khng s b hng.
- Nu mun lng trng trng c li, c th cho vo mt t ng,
mt vi git nc chanh hoc rc ln vi ht mui tinh.
82. nh trng khng c dng nhm
Khi nh trng, khng c dng nhm v dng nhm khng
nhng nh hng n mu sc ca trng khi ta trng m cn lm mt
cht dinh dng c trong trng.

25

83. nh trng nhanh cn cho mui.

Nu mun nh trng va nhanh li va u, trc khi nh ta nn
cho vi ht mui vo lng trng trng, nh vy khi nh trng s nhanh
u.
84. nh trng cn cho thm nc lnh
Khi nh trng nu cho vi git nc lnh vo, th khi trng trng s
di m li gin, ngon ming.
85. Cch phn bit trng sng v trng chn
i khi trng sng v trng chn ln vo nhau rt kh phn bit.
phn bit c, ta t trng ln bn, quay nh. Nu l trng chn,
trng s quay rt lu. Tc dng cng mt lc m trng va quay vi vng
dng li th nht nh l trng sng.
86. Cch phn bit trng mi v trng c
Nu mun bit trng no mi, trng no c, ta c th dng mui
th. Trc ht, ta cho mt tha mui vo trong chu nc ho tan. Tip ,
cho trng vo trong nc mui, nu l trng mi, trng s chm xung y
chu, trng khng c mi s ni ln trn, cn trng thi gia qu
lu s na chm na ni.
87. Phng trng nt khi luc
Khi luc, trng thng hay b nt lm cho cc cht dinh dng c trong
trng b thot ra ngoi. Mun cho trng khng b nt trong khi luc,
ta cn phi cho trng vo nc lnh ri dng la nh luc. Nu dng nc
si luc, trc khi luc ta phi cho trng vo ngm trong nc lnh trc,
hoc cho mui vo trong nc ri sau y mi luc. Nu thy v trng b
nt th lp tc phi cho vo nc mt t dm lng trng khng b
chy ra ngoi.
88. Mo luc trng khi dp v
m bo luc trng dp v khng b phi v mt ht cht dinh dng, ta nn cho trng vo luc trong ni nc mui c un si, lng ,
lng trng s khng b chy ra ngoi.
89. Luc trng cho gim bc v
Khi ta luc trng, nu lu cho gim vo nc luc th trng khi ly ra
s rtd bc v.
90. un ch trng nn dng ch en
C l cc bn cn cha bit mn ch trng l mn nh th no. Xin gii
thiu cng cc bn, y lmt mn n rt giu cht dinh dng m li d
lm. Ch cn cc bn cho trng vo luc cng vi l ch l c. Ch c mt
iu cn lu l khi luc cc bn nn dng ch en (hay cn gi l hng
tr) luc th mn trng ca chng ta s khng nhng mu sc t
tiu chun m li ngon ming.
91. Cch p lp trng
Khi p lp trng, sau khi p trng cho vo trong cho, ta nn nh
vi git nc nng ln trn b mt trng v xung quanh qu trng, nh vy
khi p xong qu trng va mm m li bng.

26

92. Tc dng ca bt m khi trng trng

Trc khi trng trng, ta nn rc t bt m vo cho du nng, nh vy
m s khng b bn ra ngoi m c trng s c mu vng ti hp dn.
93. Mi v thm ngon ca trng trng cho thm ru
Khi trng trng g, vt, nu ta cho vo trng vi git ru trng hoc
ru go, khi trng xong trng s xp mm, thm ngon.
94. Mui c th iu chnh mu sc ca trng.
Khi dng trng trang tr mn n, nu cn mu sc ca trng
m thm mt cht, ta ch cn cho vo trng mt t mui ri nh u
ln, trng trng xong s vng ti hn bnh thng.
95. Mo bc trng Bc tho
Khi bc trng bc tho, ta ch cn bc i lp mng v v u to
ca qu trng, cn u b chc mt l thng nh, sao dng ming
thi qua l b, trng s t khc ri ra.
96. Cch thi trng luc
Khi cn thi trng luc thnh tng lt mng, iu u tin ta cn
ch l trng phi ngui hn mi c thi, khi thi nu dng dao thng
th xoa mt t nc ln dao, nh vy khi thi ming trng s nhn hn.
97. Cch thi trng bc tho

Trng bc tho sau khi bc xong nu dng dao thi, lng thng hay b dnh vo dao, va kh ra li va nh hng n s hon
ho ca ming trng. Trong khi khng c dng c chuyn dng
ct trng, ta c th dng mt si dy ni lng tht nh hay mt si
dy thp b qun vng quanh qu trng, sau ko u tay,
ming trng c ct ra s u m lng li khng b xy st g
c.
98. Kh v ng, cht ca trng bc tho
Khi n trng bc tho, nu pht hin ra trng c v ng hoc v
cht, ta c th cho thm vo trng mt t dm v gng gi nh, mi v ca
trng s tr li bnh thng. Tu khu v tng ngi c th cho thm du t,
hnh hoa, m chnh hoc x du, trng n cng s rt ngon.
99. iu cn ch khi lm trng cun
Khi lm trng cun, nu ta cho mt t sa b vo trn cng vi trng
trc khi trng, th mn trng cun s mm, mi v li thm ngon, hp dn.
100. Cch n trng vt mui mi
Ta ly mt qu trng vt mui sng, chc mt l thng mt u
qu trng, cho a vo nh u c lng trng v lng ln, cho tip
mt t dm v mt t m chnh vo trn cho va khu v, sau cho
vo ni hp. Khi n cc bn s tng l mnh ang c n mn tht cua.
101. Hai cch mui trng
- Ra sch trng g, luc chn (s lng khng hn ch), p nt vi
ng trn v qu trng, bi kn cht v nhiu mui tinh ln cc vt nt,
nh vy mui s qua cc vt nt thm vo trong trng. Sau khi lm xong
cc bc trn, cho trng vo hp (hoc ng bt k nhng phi kh ro)
bt kn. Hai ngy sau, ta s c trng n.

27

- Ra sch trng, kh ht nc, cho tng qu vo ngm trong ru

trng mt lc. Sau khi ngm xong, vt ra, ang lc t cho trng vo ln
trong mui tinh, ch cho mui dnh u trn v qu trng, t nh
nhng vo ng, t ni thong gi. Khi t nn lu c gng
ng mui trn v qu trng ri ra, nu khng s nh hng n
cht lng ca trng. Sau 20 - 30 ngy l trng c th n c, sau 40 ngy
trng s cn ngon hn.
102. Cch lm trng mui tit ra nhiu du
Nhng ngi thch n trng mui phn ln thch n trng c nhiu
du. Vy lm th no mn trng mui nhiu du y. Mi cc bn
tham kho cch lm sau:
Bc 1: Ra sch v phi kh 50 qu trng vt, sau xp trng vo
v.
Bc 2: Ch nc vo trng:
- Cho va lng gng ti, hi hng, hoa tiu vo 4 -5 lt nc un,
cho n khi thy nc c mi thm th cho 1 kg mui ht vo.
- Dng la to un nc cho tht si, sau cho va phi ng trng,
m chnh cng vi 50g ru trng vo nc.
Bc 3: Sau khi ch xong nc, ta phi cho nc tht ngui ri
vo trong v t trng, nc phi ngp y trng. Ta bt kn v,
ngm trng trong vng 20 - 25 ngy l c.
Lm cch ny, lng trng s tit rt nhiu du, mi v li thm
ngon.
103. Cc cch bo qun trng
Cch 1: Bi ln trng mt lp du thc vt nh du ci, du vng...
trng c th c n 36 ngy. Cch ny thch hp vi nhit t 25
- 32oC.
Cch 2: trng mi (trng phi cn lnh ln, cha b gip v) vo
trong v hoc bnh sch s kh ro, nc vi c nng 2 - 3% vo
bnh, nc phi cao hn trng t 20 - 25 cm, vi cch ny ta c th gi
trng c trong vng t 3 - 4 thng. Khi ct gi cn phi bo m c cc
iu kin sau:
- Ma h khng c v hoc bnh ng trng ch c nh nng
mt tri chiu vo m phi ni rm mt, thong gi.
- Ma ng khng ni qu lnh nhng cng phi m bo thong
mt.
Cng c th cho trng vo nc vi c nng khong 5% ngm na
ting ri vt ra phi kh trc khi cho trng vo bnh hoc v ct gi, lm
nh vy c th bo qun trng trong mt thi gian kh di.
Cch 3: Ho tan 1kg dung dch silict natri vo 9 lt nc si, sau
ngui rii vo trong bnh ng trng g, mt nc phi cao
hn trng t 5cm tr ln, dng bnh bt kn ming bnh ni rm
mt, thng gi, vo ma h bng cch ny ta c th bo qun c trng
trong vng 2-3 thng.

28

Cch 4: Ri mt lp tru kh, sch vo y thng ng, c mt lp

tru tri 1 lp trng cho n khi y thng, cui cng dng ba bt kn
thng, thng ni rm mt, lm nh vy c th bo qun trng c
trong vng vi thng. Trong trng hp khng c tru ta c th thay bng
mn ca g hoc tro thay th, c 20 ngy kim tra trng mt ln.
Cch 5: Cng c th cho trng vo cng vi cc loi lng thc ph
nh u tng, u en... nh vy trng cng c th bo qun trng trong
1 thi gian di m khng s b hng.
Cch 6: Ct trng vo trong b ch kh sch, ni thong mt, cng
c th bo qun trong vng 2-3 thng khng b hng.
Cch 7: Vo ma h thi tit nng mc, nu cho trng vi vo trong
mui, trng cng bo qun c lu.
Cch 8: Trng va g va mi mua v nn dng ni lng gi ti hoc
loi giy bng dng nng thc n bc trng li, nh vy trng cng
c trong mt thi gian di.
Cch 9: Sau khi mua trng g v, ta dng khn t lau qua trng vo t
lnh ( dng qu trng ln), u to qu trng hng ln trn, nh vy cng
c kh lu.
Cch 10: Trng gia cm khng nn cng vi gng, hnh ty, nh
vy trng s hng rt nhanh.
phn 6: cch bo qun, ch bin sa v ch bin
cc ch phm ca sa
104. Cch un sa khng b tro ra ngoi
Khi un sa b, ta nh vi git nc ln trn np vng ni, khi thy nc
trn np vung gn cn ht, iu c ngha sa trong ni cng sp
si. Lc ny m vung ni, ch mt lc sa si th bc xung l c.
105. Hai cch bo qun sa
- Ma h sa thng hay d b hng. Nu ta cho vo sa mt t mui,
nh vy s ko di c thi gian bo qun sa.
- Cho mt t ng ct vo sa un si cng l mt cch bo
qun sa c lu hn.
106. Chng sa dnh ni khi un
Khi un sa, trc ht ta em ni trng qua nc th khi un sa s
khng dnh vo thnh ni na.
107. Cch lm pho mt b cng mm li
Khi pho mt b cng s tr mi, ta nn em pho mt ct thnh tng
ming dy 1-2cm ngm vo ru go, sau vt ra hp cch thu mt lc,
pho mt s tr mm tr li.
108. Kh v gy ca sa d
Ta cho mt t hnh nhn hoc dm nh ch hoa nhi vo trong ni
un sa d, sau khi un vt b hnh nhn, hay ch hoa nhi ra, sa d s
khng cn mi gy na.

29

phn 7: cch ch bin v bo qun rau

109. Mo cho mui khi xo rau
Nu dng m ng vt xo rau, tt nht ta nn cho mui vo
cho ri mi xo rau, lm nh vy c th gim bt lng clo hu c c hi cho
sc kho ca con ngi cn rt li trong m. Nu dng du lc xo, ta
cng phi cho mui trc ri mi cho rau, bi v trong du lc c th c loi
mc honh khc m mui c th th dit c loi mc c hi ny. lm
cho rau xo hp khu v, lc u ta nn cho mt t mui, sau khi rau
chn mi cho thm. Nu dng du lc, du tr hay du ci, th phi cho
rau trc ri vi cho mui th thnh phn dinh dng c trong rau khng b
mt i.
110. Tc dng ca bia khi lm cc mn nm
Ma h thng hay thch n nm, khi lm nm nu ta cho mt lng bia
va phi vo trn u vi nm, mn nm ca chng ta s thm ngon hn.
111. Mui c th lm cho l rau vng xanh tr li
Cc loi rau xanh nh rau chn vt, rau ci, rau mung... nu l c hi
b vng (vn cn n dc) Khi luc ta cho thm mt t mui, l rau s xanh
tr li.
112. Tc dng ca sa b khi xo xp l
Khi xo xp l, nu ta cho thm mt tha sa b vo xo cng th
xp l s trng ngn m li c mi v thm ngon.
113. Nm c c chua nn cho mui
Khi lm nm c c chua, ngoi vic cho ng vo nm ta khng nn
qun cho thm mt t mui vo c chua, nh vy v chua trong c s c
gim bt m mn nm li m d n.
114. Lm sch xa lt bng ru nho
Khi bt np ru nho, nu qu lu ru s thnh gim c hng
thm ca nho. Nu dng sa ny d lm xa lt, mn xa lt s rt thm
ngon, hp dn.
115. Cch pha ch nc chua ngt
Bt k lm mn chua ngt g, ta cn da theo t l 2 phn ng 1
phn gim, nh vy nc chua ngt s t n chua ngt thch hp.
116. Cch cho dm vo thc n

Tt c cc mn nng u cn cho dm, trc khi bc ni xung,

ta dm chy dc theo thnh ni th hng v mn n s m
hn so vi trc tip vo thc n.
117. B quyt mui u c ve
u c ve mui l mn n hng ngy quen thuc ca ngi dn Trung
Quc. Mn ny cng tng t nh mn da, c mui ca chng ta vy, ch
khc l khng dng nc m trc tip dng mui mui. Khi mui mn
u qu ny cn tun th theo cc bc sau:
- Chn u hi vo bui sng sm mi cn ti ngon.

30

- Cho mui vo bp nh u, i khi thy bt u t tay th cho

u vo vi (ch khng c cho qu b dp hoc su cn).
- Nn u cht thnh tng lp ri rc ln trn cng mt t mui (nn
nh mui da c), cui cng y kn vi li.
Cch ny l trc tip dng nc tit ra t u mui, ch khng
dng nc g khc trnh u ngm lu trong nc, dn n nhanh
hng. Mn u sau khi mui s vng, dn c th trong mt nm dng
dn m khng b hng.
118. Cch kh vng trng trong vi da
Khi mui da, da rt d c vng m vng l mt loi mc c hi cho sc
kho con ngi. kh ht vng trong vi da, ta ly 250g u tm kh,
rang chn ngui, m u tm bng vi tha ri cho vo vi da, ngy
hm sau ly ra, bn thy vng trong vi da s khng cn na.
119. B quyt thi t, hnh khng b cay mt
Khi thi t, hnh thng d b cay mt, nu trc khi thi, ta cho hnh,
t vo ngn t lnh mt lc hoc nhng dao vo nc lnh cng c th
mt chu nc lnh va thi va nhng dao, nh vy s gim bt c v
cay ca hnh, t.
120. Gim bt cay khi xo t
Xo t rt d b cay, sau khi ct xong t ta nn dng du v mui
o qua ri p vo cho mt qu trng lm thnh mn trng bc t v
cay s bt hn.
121. Cch bo qun t ti
Nu ta em t vi vo trong tro bp (tro t bng v cy) t s gi
c lu m khng b hng, cho d vo ma ng gi rt ta vn c t ti
n.
122. Cch cha canh b mn
- Nu canh nu b mn, ta c th dng vi tha hoc vi x bc mt
t cm chn th vo ni canh, cm s ht cc phn t mui trong canh,
gim bt v mn trong canh.
- Canh qu mn, ta c th thi vi lt khoai ty cho vo ni un
cng, canh chn vi khoai ty ra ngay, canh s bt mn.
Vi canh b mn, ta c th cho vi ming u ph hoc c chua
vo cng nu, hiu qu gim mn khng km g so vi khoai ty.
123. To ta ( hay cn gi l to cao) c th gim bo cho
canh
Khi canh qu nhiu m hoc du, ta c th rc mt t to ta (hay
cn gi l to cao hay l rau cao) c nng qua vo canh, canh s khng
cn bo na.
124. Cch x l thc n nu b mn
- Thc n b mn, ta c th cho vo thc n mt lng ng va phi,
th thc n s mn hn v ng c tc dng lm gim mn ca
mui.
- Khi thc n mn qu, ta cng c th cho vo thc n mt t gim,
v mn cng s gim i nhiu.

31

- Ngoi 2 cch trn, ta cn c th cho thc n vo ngm trong nc c

pha mt cht ri trng, thc n cng gim c v mn mt cch ng k.
125. Gim chua ca thc n bng ru
Nu thc n b chua qu, ta c th cho vo thc n mt t ru go, v
chua s c gim bt mt cch r rt
126. Cch lm da mui b mn v b cay
Nu da mui b qu mn hoc qu cay, ta nn thi nh da ri ngm
vo nc pha vi ru theo t l 50%, v mn v cay ca da s gim bt, mi
v li hp dn hn.
127. Kh v ng v cht trong rau
C ci, mp ng l cc loi rau c v cht v ng, bi vy sau khi
thi xong, ta nn cho mt t mui vo ngm mt lc, sau vt nc
ri mi xo nu, nh vy v cht, ng s gim i. Ngay c i vi rau
chn vt, trc khi nu cng nn trn qua, nh vy rau s ngt hn khi xo
nu.
128. C ci kh ng lnh
C ci sau khi thi vo ngn lm t lnh lm ng lnh mt
thi gian, sau em ra ni c nh nng phi kh. Lm cch ny, mn
c ci kh s bo qun c lu hn, mi v li c o.
129. Kh mi c ci
Trc khi hp hay luc c ci, ta nn thi nh c ci ra, ri theo t l
300:1 cho gim vo cng vi c ci, sau mi cho ln ni luc hoc
hp, nh vy mi trong c ci s khng cn na.
130. Cch bo qun c ci
- Bo qun trong h t: B qua tt c c ci b su c, st st,
nhng c b nt v nhng c qu nh, s cn li ct b u ui. o 1
h su 1m, rng 1m, xp nghing c ci theo thnh h, u hng xung
di, ui hng ln trn. Xp ln lt, c mt ln c ci, 1 tng t dy
khong 10cm (ch tm loi t sch), tng cng xp tt c 4 tng.
Nu h t qu kh, ta c th ti ln trn mt t nc. Sau khi tng trn
cng c xp xong, ta cn phi da theo s thay i ca thi tit
tng dn dy ca lp t trn cng. Thi tit m p lp t t, tri ga
rt lp nhiu t, m bo n trc hoc sau tiu hn th lp xong
t, tng cng dy 1m. Nhng c ci m bo cht lng, trc khi cho
xung h t khng b chu nng, sau khi cho vo h khng b chu lnh
th c th ct gi n tn thng tun thng 3 nm sau cng khng b
hng.
- Bo qun bng bn: Ct b phn u c ci ri ln c ci vo bn
nho mt vng, m bo dnh c mt lp bn bn ngoi c ci. Sau khi
ln xong, cho c ci xp vo ni rm mt ct gi. Nu p thm
mt lp t m bn ngoi c ci th cng tt.
- Bo qun bng cch xp c ci xung quanh thng (chum) ng nc:
mt thng (chum) ng nc trong phng, trong thng (chum) y
nc, em c ci xp ng xung quanh thng (chum), p thm 1 lp t
m dy khong 15cm ln trn c ci l c.

32

131. Cch gi ti c rt gt v
C rt sau khi gt v, ta cho vo ng kh ro, y ln trn
mt mnh khn t, nh vy c th gi ti c trong vng khong 3 ting.
132. Cch phc hi hnh ty ng lnh hp l
Nu hnh ty b ng lnh, ta em hnh ngm vo nc lnh, cho
vi ht mui, mt lc sau hnh s ti tr li.
133. Cch bo qun rau
Nu rau xanh ta mua v n mt ba khng ht cn li mt t, trong
trng hp khng c t lnh, ta c th cho rau vo trong l bp ci gi kh
bc kn buc li, vo ni rm mt, ch khng c phun nc hoc
nc dy vo, nh vy rau cng c th ti thm c mt thi gian.
134. Xo hnh ty nn cho bt m
Hnh ty sau khi thi xong nu ta trn thm mt t bt m, khi xo
xong hnh s c mu vng rm rt hp dn, khi n li dn. cn nu ta cho
ru trng vo xo vi hnh ty, s khng s hnh b chy.
135. Cch x l nga sau khi gt khoai s hoc khoai mn
Co v khoai s hoc khoai mn, da tay thng b nga. Nu gp trng hp ny, ta c th hong tay trn la mt lc, hoc cho vi git dm
vo chu nc si ra, mt lc sau tay s ht nga. Nu khng ta xoa
thm mt t du gi vo tay hiu qu cng tt bng hai phng php trn.
136. Cch xo ng sen khng b thm en
Khi xo ng sen, ng sen thng b thm en, nu ta va xo va
cho nc l vo, th ng sen khi xo xong s gi c nguyn mu sc trng
ngn ban u.
137. iu cn ch khi thi c
Khi thi c nu, chng ta cn ch khi thi xong phi cho c vo
nc ngm ngay, nu khng c b xy ho thm en li.
138. B quyt gt v khoai ty
Trc khi gt v khoai ty ta em khoai ty ngm vo nc nng mt
lc, sau cho vo nc lnh khoai ty s d co.
139. Khoai ty gt cng mng v cng tt
Lng dinh dng trong v khoai ty rt phong oh, bi vy khi gt v
khoai ty cn gt cng mng cng tt. gt mng ta cn lm theo cch
138. Cn mun khoai ty gt xong vn trng th sau khi gt xong cho
ngay vo nc cho vi git gim, nh vy khoai ty s trng.
140. Hng v ca khoai ty c cho thm sa
Khi luc khoai ty ta cho vo nc luc mt t sa b, khoai ty s rt
ngon m khi luc xong khoai li khng b vng..
141. Cch xo khoai ty
Khi xo khoai ty, phi i cho khoai ty chuyn mu ri mi c
cho mui v bt la to, nu khng lp ngoi xung quanh v s b cng, nc
khoai chy ra dnh vi du, khi xo xong khoai d nt, nh hng n hng v v thm m ca mn n.

33

142. Cch x l mi khoai ty ng lnh

Trc ht em khoai ty ng lnh ngm vo trong nc lnh, tip
cho khoai vo trong nc si c pha vi mt tha dm ngm cho n lc nc ngui th vt ra ch bin. Lm nh vy khoai ty xo s khng c
mi.
143. Khoai ty khng c cng vi khoai lang
Nu khoai ty cng vi khoai lang, nu khoai lang khng b cng
rut th khoai tay s b ny mm, m khoai ty ny mm th rt c
hi cho sc kho khng th n c.
144. Cch nu rong bin chng nh
Khi nu rong bin, nu ta cho vo mt t kim cacbnat natri hay
mt t dm th rong bin s mm nhanh, cng c th cho vi cng rau
chn vt, rong bin cng s nhanh nh.
145. Hiu qu ca nc go khi ngm n kh
Dng nc go ngm n kh nh rong bin kh, mng kh, th s
lm cho n nhanh v chng nh.
146. Cch ch bin rong bin kh
Trc khi ch bin rong bin kh, ta nn cho rong bin kh un cch
thu na ting, sau khi vt ra dng bt kim n bp 1 lt, bp xong ngm
nc l 1-2 ting, sau ch bin mn n rong bin u dn v khng c
mi tanh.
147. Hai cch ngm mc nh
- Dng nc vo go un si ngm mc nh, mc nh s n to v mm,
mi v thm ngon.
- Dng nc l ngm mc nh s rt dn.
148. Cch ra mc nh
Mc nh en d dnh t ct v mt g, ra mc nh cho sch,
ta c th dng nc mui (trng lng nc mui bng 1/10 trng lng mc nh)
ra, khi ra v u tay, ch nc chuyn c th dng nc l ra li cho
n khi sch l c.
149. Cch ngm nm
Cho nm c ra sch v thi xong vo trong nc m pha vi ng
trong vong 12 gi (1kg nc ho vi 25g ng). Nm ngm vo nc ng
va hp th nc nhanh va gi c hng v, khi nu li ngt v thm.
150. Cch phn bit nm c
Chng ta cn lu c trng ca nm c c mu sc sc s, p
mt, khi hi v d i mu, bp nc ra c nh sa b. Nm khng c
a s c mu trng v mu nu nht, mu giy c, bp nc ra trong nh
nc lc.
151. Cch ch bin rau kim chm
Trong rau kim chm ti c mt loi cht m khi hp th vo c th
sau qu trnh xy ho s tr thnh mt loi c t mnh, do vy khi ch
bin cn dng nc si chn qau, b nc ngm rau i, khi nu phi nu
cho tht chn mi c n.

34

152. Cch ngm mng kh n dn

Trc tin ta cho mng kh vo ni y nc un si 30 pht, sau
chuyn la nh dun tip mt lc ri vt ra, ct b ch gi, ra sch.
Sau dng nc vo go hoc nc si ngm n 2-3 ngy, ngy thay nc mt
ln, n khi nu thi thnh ming, ming mng rt mm v thm ngon.
phn 8: cch ch bin v bo qun cc loi u v
cc ch phm lm t u
153. Tc dng ca mui vi cc thc n sn lm t u
u ph, u ph kh v cc sn phm n sn lm t u ni chung
nu c mi lm cc bn khi n cm thy kh chu, trc khi nu, cc bn c
th cho u ph hoc thc n ngm vo trong nc mui un si
ngui theo t l 500g u ph hoc thc n lm t u cho 50g mui,
th mi v kh chu ca thc n khng nhng s mt , m u ph v
cc thc n lm t u cn c th trong mt thi gian di m khng
b hng, khi rn hay nu khng b nt.
154. Cch x l nu mn rau chn vt vi u ph
Khi nu rau chn vt vi u ph, trc ht hy trn qua rau chn vt
cht axit xalic trong rau tan ra, nh vy khi cho u ph vo cht
canxi c trong u oh s mt i, ng thi chn nh vy cn lm cho v
cht ca rau khng cn na gip cho rau ngt hn trc khi n.
155. Nc da v u ph
em u ph ngm trong nc mui da, 4-5 thng sau khi u khng
b hng, khi ch bin li rt ngon
156. Gi xo u nn cho gim
Gi u ti ngon khi xo ch cn xo qua l c, nhng gi u non
thng hay c v cht, nu khi xo ta cho thm gim vo th v cht s ht
ngay, gi u khi xo xong s ngon hn.
157. B quyt nu u xanh nh u
Trong u xanh thng c ln u nu rt kh nh. Nu trc khi
nu ta m u rang trc 10 pht (rang trong ni kim loi), sau mi
em nu, nh vy u c cng n u cng c th mm ra c. Nhng
c mt iu cn lu , khi rang u khng c rang chy hoc qu vng,
nh vy ch s v nh hng cht lng.
158. Bo qun u , u tm khi b mt c.
Khi ct gi u , u tm, nu ta cho vo u 2 - 3 c ti, d
2 - 3 nm cng khng s b mt c.
159. Cch bc v u tm.
em u tm cho vo ng bng s hoc bng st trng men,
cho vo mt lng kim n va phi, nc si vo ngm 15 pht, sau
khi u chng ln s rt d bc v. Nhng ch , rut u tm phi dng
nc ra kh i mi kim.

35

Phn 9 : Cch ch bin v ct gi lc.

160. Cch gi gin ca lc rang du.
Lc rang du ni chung sau 12 ting n s b u. Nu trong lc
lc ang nng phun vo mt t rc trng, trn u, i lc gn ht nng
th rc mui n vo (mui nn rang kh) Lm nh vy lc vi ngy vn
gin nh ban u, khng b u na.
161. Cch rang lc.
Nhiu ngi khi rang lc rang du thng cho du vo trc, un nng
ln ri cho lc vo, cho rng nh th lc s nhanh chn. Thc t li hon ton
ngc li, rang nh vy d lm cho lc ngoi chy trong sng. Cch lm ng
l cho du v lc vo cho cng mt lc, nh la cho nhit nng
ln t t, nh vy lc s trong ngoi nng u, gin u, sc cng p
m n li thm ngon.
162. Cch bo qun lc.
- Dng nc sch ra sch lc, rt ra kh rang chn, cho mui tinh v
ng v hng vo trn u, tri ra cho nng phi kh. Sau khi lc kh,
cho lc vo ti ni lng hoc ng kn bt kn. Cch lm ny lm cho
lc mt i kh nng mc mm, cho d qua 2-3 ma h lc cng khng
b hng.
- Trong bnh hoc ti ni lng ng lc cho vo 1 - 2 iu thuc l
thm ri bt kn khng cho khng kh lt vo, lt ra. Nh vy, lc c
trong 3 nm cng khng b mt c.
Phn 10 : Bo qun, s dng, x l cc loi gia v
163. Cch chn ng ct gi du m.
Nu mun ct gi du, m trong mt thi gian di, ta nn dng
thu tinh hoc s mu m, ming nh ng, khng nn dng
cc loi kim loi nh gang, st, nhm hay thng nha ng du m,
nh vy s nh hng n cht lng ca du m.
164. Cch bo qun v tng hng thm ca du lc.
Cho du lc vo ni un nng, th mt t hoa tiu, hi hng, sau
ngui ri em ct gi l c. Cch lm ny, u khng nhng bo
qun c trong mt thi gian di khng b hng, m khi nu thc n li
thm.
165. B quyt kh mi ca du ht ci.
Ta c dng du ht ci rang lc mt ln, sau dng du ny
xo nu thc n, mi ca du ht ci s khng cn na, thc n li thm
hn. Nu dng du ny trn nm, nm li c mi ca mt v du
thm.
166. B quyt lm mt bt trong du nng.
Khi du nng c bt tro ln, ta c th rc mt t nc vo, sau mt
hi n trong ni, bt du s ht.

36

167. Cc x l khi du trong ni bc la.

Khi du trong ni bc la, ta ch cn lp tc y vung li hoc dng
khn t p ln trn, la s b dp tt ngay. Ch c bit khng c cho
nc vo, v nh vy du nh hn nc, nc vo du ni ln trn, la s
cng chy to hn v bn ra t pha.
168. Cch kh mi ca du lu.
Du lu, nhiu khi c mi rt kh chu. x l cho du ht mi,
ta c th lm nh sau: cho du vo ni un nng, tip cho vi lt khoai
ty vo rn, rn xong mi kh ngi s khng cn na. Phng php ny
cng c th p dng vi du rn c du ht mi tanh ca c.
169. Cch kh mi tanh ca du rn c.
Cho du rn qua c vo ni ung nng, cho vo du vi on
hnh, gng v hoa tiu o cho vng. Sau khi hnh, gng v hoa tiu
vng, ta bc ni ra, rc mt nm bt m vo cho du nng, bt m
gp nng s chm xung y cho. Vt cc th cho vo m ra, ri lc
m b bt m b ng di cho i. M sau khi c x l nh vy
dng nu thc n s khng cn mi tanh na.
170. Cch lm tng mi thm ca du ht ci
Trong du ht ci c mt loi mi lm cho nhiu ngi khng thch n.
cho mi ny khng cn na v thm ch cn tng thm mi thm cho
du ta c th lm theo cch sau:
- Nguyn liu cn dng cho 2,5 kg du, gng ti, ti mi loi 50g,
hnh thm, v qu, trn b, dm trng, ru trng mi loi 25g, hoa hi
inh hng mi loi 5g. em hnh gng ra sch, hnh thi tng on,
gng v ti p nh.
- du vo ni c t nng un nng dn ln. Sau khi du
nng, ta vn bp va phi ri cho gng, ti, hnh, v qu, trn b, hi hng v inh hng cho vo o cho c mi thm. Khi ngi c mi
thm, ta cho tip dm v ru vo un tip mt lc na ri vt cc th
cho vo lc ban u ra.
- Du sau khi x l xong ta em lc k, ngui cho vo bnh dng
dn.
Du ht ci sau khi c lm theo cc bc trn khng nhng
khng cn mi na v li c lu, khi bng ch bin thc n s c mi
thm c bit.
171. Cch xo rau tit kim du
thm mt t na vo, du lm nh vy, rau khng b chy nhiu nc,
du li ngm u vo rau m khng cn phi dng tht nhiu du.
172. Cch chng x du b mc
- em x du un si, ngui vo bnh, cho vo bnh vi
on hnh trng, vi lt ti, cng c th cho vo vi git ru trng s
phng c chng mc cho x du.
- Khi x du ln n ming chai, ta ln pha trn cng ca
x du mt lp du u hoc du vng c un ngn cch khng
kh bn ngoi v x du bn trong bn bnh, nh vy vn c tc dng lm
cho x du khng b mc.

37

173. Lm tng v thm ca dm

Nu ta cho vo dm vi git ru trng v mt t mui n, gim s c
mi thm nh gim thm.
174. Trng bc tho c th lm gim chua ca gim.
Khi lm thc n, nu cho gim qu tay, ta lp tc bc ngay mt qu
trng bc tho dm nh cho ln vo, s c tc dng trung ho nht nh,
gip cho thc n chua hn.
175. Cch bc ti nhanh
Ngm ti vo nc m 3-4 pht, vt ra, dng tay v, v ti s bong ra
ht. Ngoi ra, cn cch thng ngy chng ta hay lm, l cch bc
nhiu ti mt lc, ta c th cho ti ln tht p nh ri bc cng rt
nhanh.
176. Cch kh mi ti sau khi n
Nu khi n ti xong, ta ung mt cc sa b, mi ti trong ming s
khng cn na.
177. Cch ct gi ti
Mun ct gi ti c lu ngy, ta cho ti vo ti li ri treo ni
thong mt. Ngoi ra, cng c th bc ti cho vo bnh ming rng, dng
du xalt ngm, ct vo ni rm mt, nh vy ti khng mc c
mm li va c lu. Ngoi ra, i vi ti tha nhiu qu, ta c th
dng dm ngm, ngm ru v ngm vo trong x du n.
178. Cch bo qun ru go
Ta cho mt qu trng g ti vo trong ru go cha un, sau 2 gi, v
qu trng s sm mu li, thi gian di trng s sm mu hn. Lm nh
vy, c th ko di thi gian bo qun ru ln gp 2,5 ln. Sau khi ung
ht ru trng g vn c th dng c.
phn 11: cch bo qun ch bin go v thc n lm t go
179. Nu cm phi dng nc si
iu ny nghe chng tht n gin, nhng c l khng phi ai cng
chp hnh. theo chng ti, nu cm bng nc si l phng php khoa hc
nht, v vy lng Vitamin B1 c trong go s khng b mt, va m bo
cht lng go, cm nu li ngon.
180. Dng nc tr nu cm c li cho tiu ho
Dng nc tr nu cm, cm khng nhng thm, mu sc trng l
mt, m cn c li cho tiu ho. Cch lm nh sau: dng 0,5 - 0,7g l ch
ngm vo 1kg nc si t 5 8 pht, dng vi tha lc ht b, nc ch
lc sch vo go vo sch nu bnh thng, n khi cm chn l c.
(Tuy nhin, ta cng nn tu theo s lng go m cho lng nc ch cho ph hp)
181. Mi v ca cm cho thm du
Khi nu cm, cho thm vi git du hoc m ng vt cho vo cm,
cm khng nhng thm, ti nh m cn khng b chy t ni.

38

182. Nu cm nn cho gim

Ma h, khi nu cm, c 1,5kg go cho 2 - 3ml dm n hoc nc
chanh, nh vy cm nu xong s trng, khng b thiu, b chua.
183. Cm canxi
Ra sch v trng g cho vo ni rang dn, nghin thnh bt, rc
mt t vo go vo sch ri nu thnh cm, th l ta c mn "cm
canxi". Nh vy, ngi bnh thng v ngi thiu canxi n vo u tt.
184. Cch tit kim in khi s dng ni cm in
Khi s dng ni cm in nu cm, trc khi nu, ta nn ngm
go mt lc sau mi nc si vo nu, nh vy cm nu xong va
mm va ngon, li tit kim in.
185. Cch hp cm c
Khi hp cm, tt nht ta khng nn ln cm c vo cm mi m
phi em hp ring. Cch ny cng lm rt dn gin: Ta nc hp nh
cc mn n khc, khi hp cm ta ch cn lu cho thm mt t mui vo
nc, tu theo lng cm, nh vy cm hp v cm va nu s ngon nh nhau.
186. B quyt nu cm go c
Trc tin, ta em go c vo sch, dng nc ngm 2 ting, vt ln
ro nc. Sau cho go vo ni, mt lng nc si va phi, dng la to
un si, ti tip tc dng la nh un cho n khi chn. Nu dng ni p
sut, ch cn un nh la khong 8 pht l cm chn. Nu cch ny, cc
bn s thy cm thm nh mi cm go mi.
187. Nu cho bng phch nc
Cho 150g go vo phch nc ri nc si vo, vi ting sau khi m
phch ra bn c cho n.
188. Nu cho cho phn chua d nh
Ma h, khi nu cho u xanh, nu ta cho thm mt t phn chua,
cho s chng nh gip ta tit kim c nhin liu v thi gian.
189. Cch nu cho bng cm tha
Dng cm tha nu cho thng hay b dnh v chy. Nu trc khi nu
ta cho nc lnh di qua th khi nu s khng b dnh v chy m cho nu
ra li ngon nh cho nu bng go.
190. Mi v thm mt ca cho c t v qut
Khi nu cho trng, trc khi tt bp, nu ta th vo ni cho vi lt
v qut, nh vy cho s c mi thm mt.
191. Cho ngt thm gim cng thm ngt.
Khi nu cho ng, ta cho thm mt cht dm vo cho, cho s cng
ngt hn, nh vy chng ta c th tit kim c ng.
192. Cch nu cm nu cho trnh b tro ra ngoi
- Khi nu cho nu ta khng , cho rt d b tro ra ngoi. Nu
ta cho vo ni vi git du vng, sau khi si ta un va la, d cho c si
bao nhiu th cng khng b tro ra ngoi.
- Dng ni cm in nu cm, nu nu nhiu th c loi ni
cng b tro ra ngoi. khc phc tnh trng ny, ta nn vo go trc 3

39

gi, dng mt lng nc va phi ngm, sau mi em nu. Nh vy,

khi nu cm nc s khng b tro ra ngoi.
- Khi nu cho, ta cn i sch go trc, ch nc m nhit khong
50-60 th mi cho go vo nh vy s trnh c cho tro ra ngoi.
193. Cch x l cm sng
Cm sng l mt vn rt nan gii, nht l khi nh c khch.
x l cm sng, ta c th lm theo phng php sau: nh ti ni cm
sng ra, da theo t l 500g go, 50g ru vo trong ni dng la nh
un cho n khi ru bc ht hi, cm s ht sng, n cm khng s
c mi ru.
194. Cch kh mi cm kh
- Cho nc lnh vo mt ci bt t vo gia ni cm kh, n cho
ming bt bng vi mt cm. Tip ta, ta y ni cm li, dng la
nh ni cm, sau 1-2 pht m ni cm ra cm s khng cn mi kh
na.
- Cm va b kh, bc cm trn bp xung, m np vung cho vo
ni cm 3-4 cng hnh ti, y vung li, sau vai pht m vung ly cng
hnh ra, mi kh ca cm khng cn na.
- Va ngi thy mi kh, lp tc cho ni cm vo trong nc lnh su
khong 3-6 cm hoc t ln trn mt t va vy nc lnh, khong 3
pht cm s ht mi kh.
- Khi thy cm c mi kh, ta c th dng cc than chy cho vo
trong bt, cho vo ni cm y kn vung li trong vng 10 pht m vung
ly bt than ra, mi kh s khng cn na.
- Khi thy cm c mi chy kh, lp tc tt la, t ln trn cm mt
ming v bnh m, ri y np vung li sau 5 pht, v bnh m s ht
ht mi kh.
195. Go v hoa qu khng c ln nhau
Nu hoa qu v go ln nhau, hoa qu s b kh qut m go s
b mc hng.
phn 12: cch bo qun v ch bin thc n t bt m
196. Mui c th chng bt m b ng vn
Dng nc nho bt m, bt m rt d ng vn, nu ta cho vo
bt m mt t mui trc khi nho th bt m s khng b ng vn.
197. Cch lm bt m ln men nhanh
Khi dng bt m lm bnh, (c bit l bnh bao), nu ta cha
kp lm bt ln men bnh s khng n, ta c th lm theo cch sau
bt ln men mt cch mau chng: ta da theo t l 500g bt m, 50g dm
n,350g nc m trn u trong vng 10 pht, tip tc cho 5g
cacbonat natri nho bt n khi khng c mi chua l c. Cch ln men
ny khi bnh bao hp chn, bnh va trng li va n.

40

198. Ru c th lm bt nhanh ln men

Bt khi cha kp ln men ht ta mun lm bnh bao n, c th
n vo gia cc bt mt cc lm sau cho mt t ru vo sau dng
khn t t li vi pht l c. Nu cm thy bt vn cha ln men, ta c th
mt cc ru nho vo ni, di khay khi em hp. Nh vy, khi hp xong
bnh s ti xp mm ngon.
199. Ln men bt vo tri lnh nn cho ng trng
Tri lnh nn cho bt n ln men bt, ta c th cho thm mt t
ng trng vo, nh vy c th rt ngn c thi gian ln men ca bt
hiu qu s tt hn.
200. M ln gip mn thu, bnh bao c trng hn
Khi bt lm mn thu cho ln men, ta nho vo bt mt ming m
ln nh, khi hp mn thu s trng xp v ngon.
201. Nc mui ln men bt lm bt xp mm
Khi ln men bt lm mn thu hay bnh bao, nu ta cho thm mt t
nc mui s rt ngn c thi gian ln men ca bt, bnh c hp cng tr
nn xp mm.
202. Mn thu, bnh bao cho thm bia cng ngon
Khi lm mn thu, ta cho vo mt t bia c pha vi nc (bia c trn
theo t l 50%) mn thu hp xong s rt xp v ngon.
203. Tc dng ca mui khi nho bt lm bnh bao
Sau khi bt ln men, ta c th cho mt t mui vo bt (c 500g
bt m cho 5g mui), nh vy mi chua trong bt s ht v v bnh s khng
b vng.
204. Mi thm ca mn thu v qut
Khi hp mn thu, ta cho thm mt vi si v qut vo nc hp, mn
thu s c mi thm rt d chu.
205. Khi hp mn thu hay bnh bao nn t khay trc ri
ni la sau
Khi hp bnh bao, ta thng c thi quen un si nc ri mi sp bnh,
cch ny thc ra khng tt, v t bnh bao vo ni nc nng thng d
xy ra tnh trng bn ngoi th chn bn trong th sng, Bi vy, ta nn
xp bnh bao vo khay ri mi bt bp, nhit s tng t t, gip bnh
nng u, d chn v khc phc c trng hp nu bt ln men cha
u.
206. Cch x l khi hp bnh b dnh khay
Nu thy bnh b dnh khay, sau khi hp chn ta m vung mi ra,
tip tc hp khong3-5 pht na, bnh s khng b dnh khay na.
207. X l bnh bao mn thu b vng
Sau khi hp chn bnh bao, nu pht hin thy bnh bao b vng, ta
c th bt nc trong ni hp bnh i, cho vo mt t dm, hp tip
bnh b vng trong vng 15 pht, lm nh vy bnh s trng tr li.
208. B quyt rn mn thu tit kim du
Mn thu rn cng l mt mn rt ngon, tit kim du khi rn ta
c th lm nh sau: khi rn mn thu ta chun b trc mt bt nc lnh,

41

em mn thu thi thnh tng lt. Khi du un si ta gp tng ming

mn thu nhng vo bt nc ri cho ngay vo cho rn, thm c
ming no rn ngay ming y, nh vy ming mn thu sau khi rn li
va ngon li va tit kim c m. C th n y bn thc mc,
nhng bnh vo nc ri rn m s bn tung to cn tn m hn, Nhng c l
bn cha qun, 1mo m chng ta bit t chng trc, l khi rn thc
n ta nn cho thm mui vo m, m s khng b bn ra ngoi.
209. Cch lm bnh khng tha bt cng khng tha nhn
Khi lm bnh c nhn, nu ta khng nm r t l bt v nhn th
khi lm bnh nu khng tha bt cng s tha nhn. Mun lm cho bt v
nhn va , c th tham kho cch lm sau y: em bt v nhn
chia lm 2 hoc 4 phn tu tu thuc lng bnh nhiu hay t, ly tng
phn bt v nhn lm lm lt cho n khi ht, nh vy khi lm xong bnh
th bt v nhn cng va ht. i vi nhng ngi kinh nghim khng
nhiu th dng phng php ny s c tc dng.
210. Cch gi cht dinh dng cho nhn bnh c rau
Khi lm nhn bnh hay nhn nem c rau, nhn thng hay chy nc
va nh hng n cht lng ca bnh sau khi lm, va lm cc cht dinh
dng c trong nhn theo nc m i mt. gip nhn khng b ra nc, ta
c th tham kho cch lm sau: ta dng mt lng du n va phi trn
ring cc loi rau c th ra nc ra, sau ta mi cho rau vo trn vi nhn
tht c trn sn vi gia v, nh vy nhn rau c trn du, cho d
dng mui trc tip trn vo rau rau cng khng b ra nc.
211. Cch trn loi nhn si co mi
Ly 50-100g b ln lm sch cho vo bp luc vi pht, ly ra
ro nc cho n khi ngui, bm nh, tip tc cho vo ni un 15 pht
na. Vt ra ngui, trc khi b ngui hn, ta cho gi, u, du n, mt
t tm kh hoc tp m bm nh vo trn u, sau cng cho nhn tht
vo trn u. Mn si co ny c mt v rt l, mong rng bn s thch.
212. Cch luc si co khng b dnh ni
- Khi trn bt lm si co, c 500g bt m li cho 1 qu trng g, nh
vy lng prtin c trong bt s tng ln, khi cho si co vo luc, v s tr
nn chc hn m khng b dnh vo nhau na.
- Khi luc si co, ta c th cho vo ni vi cng hnh cng gip cho
si co khi luc xong khng b dnh vo nhau na.
- Nc luc sau khi c un si, ta cho mt t mui n, khi mui
hon ton tan ht mi cho si co vo. Trong khi luc, khng c cho thm
nc, cng khng c o si co trong ni. Nh vy, khi un si khng
nhng nc luc khng b luc b tro ra ngoi, si co li khng b dnh
ni hay dnh nhau.
- Ta cng c th p dng phng php luc bnh tri luc si co,
tc l sau khi luc chin ta vt si co cho vo nc m mt lc, ri vt ra
a, si co cng khng b dnh.
213. Tc dng ca ni p sut trong khi lm si co
- Luc si co: vo ni p sut 1/2 ni nc, dng la to un
si, ta cho si co vo (mi ln luc khong 80 ci), dng tha o qua

42

vi giy ri y vung li (ch khng cn y van an ton). Ta ch n

khi hi nc phun ra t l van an ton ra khong 1/2 pht th tt bp, tip
, ta i n khi hi nc khng cn bc ra na th m vung ni ra, vt
bnh ra l c.
- Rn si co: sau khi un nng ni p sut, ta cho mt t du vo
gin u y ni ri xp si co vo. 1/2 pht sau, ta rc vo ni
mt t nc, y vung v y van an ton li, sau , ta dng la nh
rn, 5 pht sau si co s chn. Dng phng php ny rn si co s ngon
hp nhiu so vi hp, luc hay dng ni thng rn.
214. Cch un m si
Khi un m si, ta khng cn phi i nc si mi cho m vo, m nn
khi y ni c bong bng nc ni ln thi cho m vo, tip dng
a o qua vi ci, y np vung li un si cho thm mt cht nc
lnh vo, ch si hn, vt m ra l c. Lm nh vy, luc m va nhanh,
m m li mm v trong si.
215. Luc m si nn cho mui trc khi cho m
Sau khi nc si, ta cho vo nc mt t mui (500g nc cho 15g mui),
sau th m vo. Cch ny lm cho m khng b nt cng khng dnh
nhau.
216. Cch kh v kim trong m
C mt s loi m khi n ta thy c mi kim. Nu gp trng hp ny,
trc khi cho m vo, ta cho vo ni nc luc mt t dm, lm nh vy khng
nhng kh c v kim c trong m, m cn lm cho m khng b vng.
217. Cch lm cho m khi luc khng b dnh nhau
Cch thng dng l chng ta cho m vo nc ngui trn qua m
m s khng b dnh. Ngoi cch ny ra, nu do iu kin mn n khng
cho php trn qua nc lnh hoc sau khi trn ri m vn dnh nhau, ta c
th phun mt t ru go vo m, nh vy m s ti v ngon.
218. Lm bnh nn cho mt t bia vo bt
Khi lm bnh m hnh hay bnh ngt, ta c th cho vo bt m mt t
bia, nh vy khi lm xong, bnh s va thm va gin, li c mt cht mi
thm ca tht.
219. iu cn lu khi lm nem
Khi lm nem, ta nn trn vo nhn mt cht tinh bt hoc bt m,
nh vy nhn men s khng b chy nc ra, khi rn s trnh c chy cho,
chy m nh hng n mu sc v hng v ca nem.
220. Cch ct bnh m
Nu mun ct bnh m gi cho tht hon ho, trc khi ct bnh, ta
c th em dao ra h nng ri mi ct. Lm nh vy, khi ct bnh m s
khng b dnh vo dao v cng khng b v ra, bt k ct dy hay mng
u c th lm c.
221. Cch bo qun bnh m
Khi bnh m n khng ht, ta nn cho bnh m vo ti ni lng ct
gi. Khi ct ch cho vo ti ng bnh m mt cnh rau cn ra

43

sch, nh vy c th gi c mi v thm ngon vn c ca bnh m, m

bnh m khng b cng.
222. Cch x l bnh quy b mm
Nu bnh quy khng may b m v mm ra, bnh c gin tr li,
ta c th dng my sy thi vi pht, ch cho mt lc sau khi bnh ngui,
ta s thy bnh gin tr li nh c.
223. Cch ct gi bnh ngt
Khi ct gi bnh ngt c mm v thm ngon, ta c th cho vo
hp ng bnh ngt mt lt bnh m mi khi no thy bnh m cng ta
phi thay ra mt lt ct khc, nh vy bnh ngt s gi c trong mt thi
gian di m khng b bin cht.
224. Cch ct bnh gat
ct bnh gat khng b dnh dao, trc khi ct bnh, ta nn ngm
dao vo trong nc si mt lc, sau dng dao nng ct.
chng ii : qu v ung
phn 1: cch ch bin bo qun cc loi qu ti
225. Cch x l hoa qu khi gt v
Cc loi hoa qu nh to, l sau khi gt v thng b chuyn sang
mu thm, khng c m quan. Nu chun b trc mt bt nc mui nht,
sau khi gt hoa qu xong cho vo trong nc mui ngm, th va bo
m gi c dinh dng cho hoa qu, va m bo cho hoa qu khng b
thm.
226. Cch bo qun to tu bng ru vang
To lu ngy nu khng thi hng cng b kh ho, mt mi.
Nu ta cho to tu vo trong ru vang c pha ng un qua th to
khng nhng c lu, m khi n li c mi v rt c bit.
227. Cc cch bo qun to tu khc
- Ct gi bng vi hoc chum snh: ra sch vi hoc chum snh
kh, vo ni rm mt, t mt bnh nc sch di y vi khng y
np, vo bui sng khi nhit xung thp, ta em to bc sn
xp y vo trong vi. Sau khi xp sau, ta dng loi ni lng y kn
ming vi li. Lm cch ny ta c th ct gi c to trong vng 4 - 5
thng, t l ton vn khng b hng t 90% tr ln. Ta cng c th t
vo trong vi na chai cn 75%ml khng y nt chai. Sau khi xp
y to, ta dng rut bng bt kn ming vi li, bn trn p thm mt
lp vi ni lng kn na. Khi cn ly ra n, ly to ra, xong li phi y kn
vo ngay.
- Ct gi bng thng g hoc thng giy :
Thng dng ct gi to phi l loi thng sch, khng c mi. Trc
khi cho to vo, ta lt di y thng v xung quanh thng 2 lp giy. Tip
ta em to c bc k c 5 - 10 qu bc vo 1 ti ni lng nh. Vo
bui sng sm khi nhit xung thp, ta em ti ni lng to c 2 ti
xp i u nhau, xp thnh tng tng cho n khi y thng. Khi

44

thng y, ta ph ln trn 2 - 3 lp giy mm ri ph ln trn cng mt

lp vi ni lng, sau bt kn ming thng li, vo ni rm mt. Lm
nh vy ta c th ct gi to tu n 1/2 nm.
228. Cch thc chui tiu chn nhanh
Ta cho khong 5 kg chui vo ti nilng to, tip t vo trong
ti vo mt ci bt hoc cc ng ct hoc tro bp. Ta ly 10 que hng,
b lm i cm vo trong bt, t hng cho chy, sau buc cht
ming ti li, nh vy chui c mi hng s chn rt nhanh nhn. Cch lm
ny n gin, d lm li kinh t.
229. Nn bo qun chui bng t lnh
chui trong t lnh, chui thng hay b thm, nhn c v khng
c m quan cho lm, nhng y li l cch lm ng v nu bn
th s thy, chui c trong t lnh s ti rt lu v khi n chui s
ngon hi chui ngoi.
230. Cam qut cch gi ti lu
- Gi ti bng l thng: v l thng ta nn hi loi khng b dnh sng. V cam, trc tin ta phi lau kh qu, phn loi qu to, nh ring xp
vo thng khc nhau. Khi xp qu ch cung hng ln trn, c 1 lp cam ta
xp 1 lp l thng cho n khi y th dng l thng buc kn ming
thng li, c sau 1 thng ta li o qu 1 ln. Thng ng c th l thng
g hoc giy.
- Gi ti bng cch ngm vo dung dch cacbnat natri: Ta cho cam
qut ngm vo dung dch trn trong vng 1 pht, sau vt ra lau kh
v cho vo ti nilng buc kn li, nh vy c th gip cho cam qut c
nhiu nc, v li ngt, mu sc ti bng, sau 3 thng vn cn mi v
ca cam v qut va hi xung.
231 Cch bc v o nhanh
Trc khi n o, mun bc v o ta ngm vo nc si 1 pht, sau
cho tip vo nc lnh ngm mt lc nh vy khi bc v o s rt
d.
232. Cch vt nc chanh cho c nhiu nc
vt nc chanh cho c nhiu nc, trc khi vt ta nn ngm chanh
vo trong nc khong 2 pht ri mi vt.
233. Cch kh v cht trong hng
- Xp hng vo trong dng, ly cn hoc ru phun ln b mt
qu, y kn 3-5 ngy, hng s ht cht.
- Xp hng ln vi l, y kn 3-5 ngy v cht ca hng s mt i.
- Ngm hng vo nc m 35 C, hai ngy sau, hng s khng cn
cht na.
- Cho hng vo ti nilng, xp ln vi 1 hoc 2 qu to (loi to tu to)
buc kn ming ti li, 2-3 ngy sau, hng s khng cn cht na.
phn 2: cch ch bin bo qun cc loi qu kh

45

234. Cch b ht to tu (loi to dng lm thuc)

Ly 1 ming g nh (rng khong 10cm, dy 4cm, cng chc cng
tt), chnh gia c 1 l ng knh bng qu to, su khong 1cm.
Tip ta dng tay tri dng qu to vo trong l, tay phi ta cm 1 chic
di g g nh ln gia nh qa to, sau cng dng u a nh chc
nh vo vo 1 u qu to, ht to s chi ra ngoi theo u kia.
235. Cch bc v to tu kh (to lm thuc)
em to kh ly ht ngm vo nc 3 ting ng h, sau cho
to vo ni luc cho n khi nc si, ch to ht nc n to, vt ra bc v s
tit kim c thi gian.
236. Cch luc to nhanh
Khi luc to kh, trc tin, ta nn dng ko ct i hai u ca to ri
vi cho vo luc, nh vy khi luc to s chn rt nhanh, va gi c hnh
dng ban u, va khng mt i mi
237. Cch bc ht d (loi to nh ht d Trung Quc)
Trc tin ta dng dao tch phn v cng ngoi ht d i, tip cho ht
d vo nc si luc t 3-5 pht, vt ra ngm cho vo nc lnh 3-5 pht, sau
cng ch cn dng tay bc lp mng ngoi i l c th an c m khng
s mi v ht d thay i.
238. Cch p bc v qu c ch
- Cho qu c ch vo hp la to trong vng 8 pht, ly ra cho vo nc
lnh ngm 3 pht, sau vt ra p v tng ht, nh vy c th ly dc
nhn qu hon chnh. Tip cho nhn vo nc si un khong 4
pht, sau ch cn dng tay v nh mng ngoi s bong ra ngay.
- Khi n qu c ch nu khng tm thy vt p lp v cng
bn ngoi, ta c th dng tuc n vt t vo ch lm ca qu c ch, ri
xoy mt ci v s v ra.

Phn 3: cch bo qun ch bin cc loi da ti

239. Da hu v cc cch n khc nhau
- Da hu n vi g: lm tht 1 con g, ra sch, lc ly tht thi ht lu,
cho tip vo mt t ru,m chnh, hnh, gng, mui, ng.vv.. trn cho
va khu v. Ta chn 1 qu da hu chn, ct i phn cung, dng tha
ly ht rut ra ri nhi tht g vo. Nhi xong ta cho thm mt t nc vo
trong qu da hu ri ly ming cung va ct y li, dng tm hoc vt
nhn gm cht v qu da li. Ta cho da vo ni hp khong 1 ting
(nu l ni p sut th ch cn 30 pht) l c. Mn ny s c v thm
ngon rt c bit.
- Ru da hu: Ct phn cung da hu lm np, dng a o ht da
hu ln. o xong cho 1 t nho kh vo, y np li. Bn ngoi qu da
hu, dng bn mu vng p ln, bp kn qu da vo ni rm mt.
Sau 10 ngy hoc thng, khi m np ra, ta thy bn trong qu da ton
nc nh mt ong v c c mi thm ca ru nho na.

46

- Da hu v mui: Sau khi ct da hu ra thnh tng ming, ta ly 1

t mui tinh xoa ln 2 mt c ming da va ct, khi n thy da ngt hn
(ch khong c xoa qu nhiu mui).
240. Cch bo qu da hu
Mun bo qun c da hu lu ngy khng b hng, trc tin ta em
da hu ngm vo nc mui 15% trong vng 3-5 ngy, ngm xong vt ra
lau kh sau dng nc vt ra t l v dy da hu xoa ln v qu, cho
qu vo ti ni lng nha mm xung hm t, nh vy c th bo
qun da trong khong na nm.
241. Cch ra cc loi da
Vo ma h, da thng rt nhiu. m bo khi n khng b ng
c thuc su v kh ht cc loi k sinh trng trn v qu, tt nht trc
khi n, nn ngm vo nc mui trong vng 20-30 pht ri vi gt v n.
phn 4: cch x l ung
242. Cch lm nc si chng ngui
Cch m chng ta thng lm khi mun cho nc si chng ngui l cho
m hoc ni nc si vo trong nc lnh ngm. Cch m chng ti
mun cp ti cc bn cng l cch trn ch khc l sau khi cho vo
trong nc lnh th ta cho vo trong mt dm mui, nh vy nc si s
ngui nhanh hn.
243. Pha tr bng nc m nn cho ng
Nu khi mun ung nc tr thm, c m khng c nc si ch c nc m, ta c th cho vo nc m mt t ng trng hoc ng , nh
tan ng sau cho tr vo, sau 3 pht chng ta c mt m tr nh
mun.
244. T ch tr p hoa nhi
Ly khong 300g hoa nhi ti phi di tri nng to cho kh, em
hoa nhi phi kh cho vo ni thp hoc nhm ra sch lau kh,
t ln bp l va tt, li dng phn nhit cn li ca bp sy kh.
cng lc , ta ly 1kg tr (tr u xun cng tt) p ln trn hoa nhi
ri y vung li. Sng sm hm sau, ta em tr v hoa sy kh trn
u ri cho vo ng, nh vy mn tr p hoa t to lm xong, cht
lng v mi v ca tr vn m bo m gi thnh li r.
245. Ct tr vo trong t lnh khng b mt mi
em gi tr k ct vo trong t lnh c th bo qun tr trong mt
thi gian di m khng b mt mi.
246. Tr v cch chng m
Mun cho tr khng b m, ta c th ly mt cc vi sng cho vo
trong ti vi nh, ri ly mt t giy trng gi li, t di y l ng
tr, bn trn lt thm mt t giy trng, sau tr vo. Cch ny
thch hp nht vi tr xanh.

47

247. Cch x l tr b mc
- Nu tr b mc, ta c th cho ln ni hp cch thu 3 pht, sau
ly ra cho vo cho sch, vn nh la sy kh, tr s ht mc.
- Nu tr b mc, ta khng nn phi tr ra ngoi nng, v trong
nng c cc tia t ngoi lm hng cc thnh phn trong l ch, nh hng
n mu sc v hng v ca tr. Ta c th dng ni hoc bng st
khng c mi, t ln mt t giy trng, tr vo, dng la nh
sy kh, va sy va o khong 1 - 2 pht cho n khi tr khng cn
m na, ch khng c tr chy. Sau khi sy xong, ta nn cho
tr ngui hn mi ct gi.
248. Hng v ca ru ng
em ru vo khay lm nh ru ng thnh tng vin ru, khi ung bn s thy rt th v.
249. Cch ct gi cph tan
Vo ma h, cph tan thng b vn cc. Nu mun cph khng b
ng cc, rt n gin, ta ch cn cho cph vo trong t lnh l c.
250. Khi un cph nn cho mui
i vi cph, nu un, ta cho vo cph mt t mui, mi v cph s
thm ngon hn.
251. Hng v ca v qut ngm ru
Nu em v qut ngm vo trong ru mt thi gian, ru s c hn
v c mi thm mt rt d chu.
252.Cch lm tng thm v bia
Trc khi ung bia cho mt t ng v mt t c ph, khi ung, ta s
thy trong v ng ca bia c v ngt v mi thm thoang thong ca
cph.
253. Bia kem khai v
Nu ta cho vo bia mt t kem hoc vin, bt bia s nhiu hn v
bia lc ny c tc dng khai v.
254. Mi thm ca nc ng v qut
Khi pha nc ng, nu ta cho thm vo vi ming v qut, mi v s
rt thm. Mt ong m ngm v qut th li cng thm ngon hp dn.
255. Cch lm ng vn cc ti ra
ng n mt thi gian di thng b vn cc. Khng cn dng phng php p g, ta ch y ln trn hp ng mt ci khn t, hoc
t l ng vo ni c m cao, hay cho hp ng mt ht qu sch,
mt lc sau, ng t khc ti ra.
256. Cch lm tan mt ong lng ng di y l.
Mt ong lu ngy c hin tng tch ng 1 lp nh ng ct di
y chai, khi cn ly dng rt kh ly ra. Khi gp trng hp ny ta cho
chai mt vo trong ni nc lnh un nng dn ln. Khi nhit t ti 70 80 vt lng ng t khc tan ra v khng lng di chai l na.

48

257. Ru vang c th kh mi st g trong nc

i vi nc trong ng bng st c mi g st, nu trc khi
nc vo, ta cho vo bnh mt tha ru vang nho, nc s khng b mi
na.
chng iii : qun o, giy dp, tt v trang sc
phn 1: Ty cc vt bn trn qun o
258. Ty vt cph vt tr trn qun o
Qun o khi b nc tr hay c ph vo, nu ta lp tc dng nc
nng v git ngay thi vt bn s ht. Nhng nu nh vt bn lu v
kh li th cch lm s phc tp hn. ta c th tham kho mt trong cc
cch sau:
- Trn lng trng vi glixrin bi ln ch b dy bn, ch hi se
kh ta ly nc sch git vt bn s ht.
- Trc ht dung glixrin tm vo vt bn ri rc ln vt bn mt t
axitboric (H3BO3), sau y ngm qun o vo nc si git, vt bn
cng s ht.
- Dng dung dch amonic long, phn v nc m lau ln vt bn th
vt vng cng s ht. Nu hng len dt pha khng cn cho dung dch
amnic, m ch cn dng dung glixrin 10% l c.
259. Cch ty vt ru trn qun o
Nu nh ru mu, bia hay ru cc loi ru khc va rt trn qun o, dng
nc sch c th git sch. Nu l vt bn lu ngy, ta cho vo nc
phn pha vi dung dch amnic ty th vt bn mi ht.
260. Ty vt nc hoa qu
- Nc hoa qu va ln o, trc ht ta rc ln trn vt bn mt t
mui n, nh nhng dng nc bn thm t, sau ngm vo nc x phng
git l sch.
- i vi nhng vt bn m, ta c th dng nc lnh git, git vi
ln vt bn s ht. Nu bn nhiu c th dng dung dch amnic (theo
t l 1phn amnic:20 phn nc) trung ho axit hu co c trong hoa
qu, sau dng x phng git l sch. t tm c th dng chanh
hoc dng x phng, cn ty git.
- Cng c th nh vi git gim n ln vt nc hoa qu, dng tay v
vi ln ri dng nc sch git l c.
261. Ty vt nha hng trn o
Vt bn mi, ta c th dng ru vang nho ho mui c v vt bn,
sau dng x phng git sch. Hoc c th dng dung dch amnic
5% v nc x phng v gi sch. Hng t tm dng chanh 10%
git.
262. Ty vt ko cao su (loi big babol)
Ta c th dng xng hoc cn ty l sch

49

263. Ty vt ko cao su thng

Qun o b dnh ko cao su thng kh git sch, ta ch cn cho
qun o vo ngn t lnh mt lc, vt ko tr nn gin, dng dao
gt nh nh, vt ko s ht.
264. Ty vt ca kem
Dng xng ty s ht.
265.Ty vt x du
Pha vo nc x phng m mt t dung dch amnic v phn ri
em qun o i v, v mt lc vt bn s sch.
266. Ty vt tng c chua
Sau khi gt sch vt tng c chua kh, dng x phng ho vi nc
dm git, vt bn s ht.
267. Ty trng dnh trn o
Nu trng g dnh trn qun o, ta cn phi ch cho vt trng kh
i, sau dng lng trng trn ln vi glixrin lau, ri mi cho
qun o vo trong nc git, nh vy vt bn s sch ht.
268.Ty vt du ng thc vt dnh trn qun o
Vi nhng qun o b bn do du ng thc vt gy nn, ta c th
dng thuc nh rng lau nh vi ln ri dng nc sch v, vt bn s
ht.
269. Ty vt vng ca tm trn qun o
Ta c th dng mang trng ca cua luc chn v vo vt bn trn
qun o, sau , sau dng x phng git bnh thng, vt vng s
ht.
270. Ty vt mc bt b
Sau khi cho qun o c vt mc vo ngm trong nc sch, ta dng
cht CCL4 lau nh vt bn ri dng x phng vi nc sch git sch qun
o. Ch khng c dng xn git. Ta cng c th dng thuc nh
rng trn ln vi 1 t x phng git v nh vt bn, nu v xong vn cn
vt m, ta dng cn xoa ln l c.
271. Ty vt mc
Trc tin, ta dng nc x phng git vt bn, tip dng cn 10%
v ln qun o b bn, sau dng nc sch git l c. Ta c th
dng dung dch thuc tm 0.25% ty. Hoc nu dng m tt rc ln
vt bn, sau vi ting vt bn s mt i.
272. Ty vt mc xanh
Khi mc va rt ln o, ta nn ngm ngay o vo nc lnh ri dng x
phng git. Nu l vt mc c ta nn ngm vo dinh dch axit xalic
2% vi pht ri dng x phng git sch
273. Ty vt mc tu
Trc tin, ta cho qun o c vt bn vo nc sch git qua, sau
dng x phng v cm ht v xt ln vt bn, sau dng vi x, bng
thm dn. Vt m c th dng dung dch amnic ty cho ht. Ta
cng c th dng thuc nh rng, sa b lau, v sau dng nc
sch git l c.

50

274. Ty vt giy than, bt nn

Cho qun o vo nc m ho vi x phng v, sau dng xng,
du ho ty, sau dng cn lau sch l c.
275. Ty vt mc in
Dng x phng vi xng (khng cho nc) ngm hoc thm ln vt bn
trn qun o, dng tay v nh cho vt mc tan ra ri v bng nc x phng
v git nh bnh thng. Nu dng x phng git ch ht du mc
cn mu ca mc vn cn trn qun o, ta phi dng bt ty trng hoc
bo dng (bt git dng cho t tm) ty th vt mc s sch hon
ton.
276. Ty vt m hi
- Dng bnh xt, xt ln ch qun o c vt m hi mt t dm n,
mt lc em i git hiu qu s tt hn.
- Ly 1 ming b ao gi nh, cho vo trong ti vi vt ly nc, dng
nc ny v qun o b bn do vt m hi, sau git li bng nc sch.
- Cho vi git dung dch amnic vo chu nc, cho qun o b vt
m hi vo ngm 1 gi trong nc mui 5%, ri v nh ri dng nc sch
git li.
- Thi vn mt t gng ti, cho vo qun o ri dng nc gi sch, vt
m hi cng ht.
277. Cch ty vt mu, vt sa
- C rt gi nh trn vi mui, bi ln vt mu v vt sa qun o
v sau git bng nc sch l c.
- Khi qun o b dnh vt mu, vt sa ta dng gng xt ln ri v k,
tip dng nc lnh v sch, cc vt bn s khng li du vt g
na.
278. Ty vt nc tiu trn qun o
Qun o mi b nc tiu ln, ta ch cn v x phng l sch, nhng khi
vt bn lu, ta ho x phng vi nc m hoc dung dch amnic
long hay nc phn v sau git li bng nc sch s ht.
279. Ty vt du m trn o lng
Nu o lng b dnh du m, ta c th rc ln ch m mt t bt m
ri dng bn chi chi theo chiu ca lng cho n khi hts vt du m,
sau dung que my song p nh mt lng cho n khi ht bt lng
ti l c.
280. Ty vt bn vng
Khi qun o c vt m vng ca bn, trc tin ta dng nc gng
v, sau v li bng nc sch l c.
281. Ty cc vt keo trn o lng, o len
Nu o lng , o len b dnh vt keo, ta phi ngm qun o vo
trong nc sau v nh tay, khng c v kh nu khng lng s b rng.
282. Ty vt mc trn qun o
- Vo ma ma, qun o git xong thng lu kh v c mi rt kh
chu. Nu ho 1 t gim v sa b vo nc, git li qun o mi mc s

51

khng cn na. Nu qun o hoc ga ging sau khi ct gi c ch b

vng, ta c th xoa ln vt vng mt t sa b, cho ra ch nh sng phi
2 ting sau git nh bnh thng s ht vng.
- len, nhung c vt mc, ta phi treo qun o vo nhng ni rm
mt thng gi sau dng bng tm xng lau i lau li ni c vt mc l
c.
- Nhng ni c vt mc mi xut hin, trc tin ta dng bn chi
chi, tip dng cn ty. Cn i vi nhng vt mc c, ta cn bi
dung dch amonic, 1 lc li tm dung dch thuc tm ln, sau
dng dung dch NaHSO3 ngm v dng nc sch git li l c.
283. Ty vt g
Dng axitxalic 1% xt ln ch c vt g st qun o, sau git
qua nc sch.
284. Ty vt sn
- Khi vt sn dnh ln qun o cn cha kh, dng du ho c ty, sau
dng mt t axitaxetc thm vo ty tip (cng c th khng cn dng
axitaxetic nhng hi qu s km i) si git sch li l c. Nu vt sn
kh rt kh ty, ta c th lm nh sau: cho vo ni 2,5 lt nc, 100g bt
kim v mt t vi cho qun o vo un 20 pht, ly ra git li bng x
phng, cch ny khng dng cho qun o mu.
- Qun o b dnh sn, nu dng xng hay du chui ty s b nh hng n cht lng cch tt nht nn dng du gi ty. Ta xoa vo 2
mt ni c vt sn vi pht sau dng bng thun theo chiu vi
lau, hiu qu rt tt.
285. Ty vt du tru
Ta c th dng xng, hoc du ho ty, cng c th dng b u
xt ln, sau dng nc sch git li.
286. Ty vt nha ng
Ta c th dng xng hoc du ho ty. Nu khng dng du lc,
du my thm ln ch c vt bn, i nha ng chy ra rt d lau.
287. Ty vt du nn
Qun o b du nn roi vo, nu git nh bnh thng e rng khng
sch, trc tin ta dng dao co lp nn, sau em ao tri thng trn mt
bn, t ln ch nn 1 t giy thm, dng bn l l vi ln l sch.
288. Cch ty vt du ng khi
- Qun o va b dy du, nn lp tc dng xng ty, nu vn
cn th c th dng axit xalic 2% ty tip, sau git li l c.
- Khi qun o b dy vt du vo, ta cn ly 1 nm nh tro bp rc
ln, ch 1 lc tro bp kh phi i vt du s ht. Nu vt du lu, ta
dng nc thm cho t vt du sau ly tro rc ln v lm nh trn.
289. Ty vt hc n
Trc tin ta phi co sch lp hc n dnh trn qun o, sau dng
dung dch clorua cacbon ngm 1 lc, sau cho vo nc m v git.
Cng c th dng du thng lau i lau li nhiu ln ri ngm vo trong nc x phng git li l c

52

290. Ty vt c xanh
Ty vt bn do c gy ra ch cn dng nc mui (100g mui cho vo
1lt nc) ngm qun o ri git l c.
291. Ty vt thuc
Trc ht dng x phng m git, tip dng axit axolic v thuc
tm ty mu, ri git sch.
292. Ty vt cn it
Trc tin dng 1mml natri sunphat ho vo 7mml nc m xoa ln
vt bn, sau dng nc sch v git nhiu ln. Ta c th dng cn
ty.
293. Ty vt m
Dng xng, du ho xoa ln vt m, cng c th dng cn hoc ru
trng xoa ln vt m 1 lc dng x phng git li l sch.
294. Ty vt thuc tm
Ta dng axit nitric, hoc c th dng dung dch axit xalic 2%
ty, sau dng nc git sch l c.

53

phn 2: qun o v cch git

295. Cch git ty c v ng tay o
- Vo ma h, c v ng tay o rt d b bn. Khi git ta cn em
qun o ngm cho t u, c o , ng tay ta bi 1 t kem nh rng, ri
dng bn chi chi nh, cng c th xt ln 1 t mui, dng tay v nh,
sau git bnh thng.
- o sau khi git ta ly 1 t phn rm rc ln c o v ng tay, tip
dng bn chi l nh, tip theo rc ln 1 t phn rm. Ln sau git o
s sch rt nhanh.
- o s mi mi git hoc mi may, trc khi dng ta dng bng tm xng
xoa ln c v tay o i n khi xng kh ta em i git, khi mc c
o v ng tay bn t i.
296. Mo dng v trng khi git
Ta em v trng p vn, ng vo ti vi nh, ngm vo nc si 5
pht, vt ra dng nc ngm v trng git qun o bn, nh vy khi git
qun o s rt sch.
297. Chng o trng b vng
o trng sau khi mc,git nhiu ln rt d b chuyn sang mu
vng. Nu ta thng xuyn dng nc vo go ngm, git qun vng
298. Nc gim c th kh mi l qun o.
Vo ma h, qun o v tt thng c mi hi ca m hi. Nu ta em
qun o v tt git sch cho vo nc c pha gim git li 1 ln na,
nh vy s kh i c mi hi trong qun o v tt.
299. Cch chng qun o b phai mu.
- Tt c cc loi qun o si bng, len mu hoc mu tm, nu
ta dng nc pha vi gim git, mu sc s lun sng bng nh mi.
- i vi cc loi vi sau khi mi mua v trong ln git u tin, ta cho
vi vo ngm trong nc mui 10 pht, lm nh vy c th trnh cho vi
khi b phai mu.
300. Cc git gim bt vt nhn.
Qun o t la hoc ni lng khi b nhu, ta c th cho vo nc m
ngm 1 lc, sau dng sc ko phng ra, cc vt nhn s t mt i.
301. Cch chng o len b co.
Khi git o len, nu mun trnh cho o khi b co, ta dng nc m
(khng qu 30o) git. Git nc cui cng, ta pha vo nc mt t gim s
gi c n hi v mu sng vn c ca o len, ng thi c th
trung ho lng kim ca x phng cn st li trn o.
302. Cch lm o len b chy co li.
o len mc lu thng b chy v tr nn rng hn, nh hng n v
p ca o. c th tr v hnh dng ban u, ta cho o vo nc
nhit 70-80o, khng nn dng nc nng qu v nc nng s lm cho o
co li qu b. Nu ng tay o hay gu o mt i tnh co gin, ta c th

54

cho nhng ch vo nc nng 40-50o, 1-2h sau ly o ra phi kh, nh

vy tnh co gin s c phc hi tr li.
303. Cch git cc loi o len si.
Trc khi git o len si, ta p sch bi trn o ri cho o vo trong nc
lnh ngm 10-20 pht, sau ta vt ra o ra vt sch nc, cho vo nc x
phng nh tan v nh, sau cng dng nc sch l c. gi mu cho
si len, ta c th nh vo nc git qun o vi git dung dch axit axtic
2% hoc gim n trung ho x phng cn st li trn o. Sau khi git
sch ta vt ht nc, r o ri cho o vo trong ti li treo ln ni thong gi
phi kh, trnh o vn xon hoc phi ni nh mt tri gay gt.
- i vi o len si mu, nu ta dng nc tr git, o len khng
nhng c git sch c bi m si len cn khng b phai mu, ko di
thi hn s dng ca o. Cch git nh sau: dng 1 chu nc si, cho 1 lng
tr va phi, sau khi tr ngm nc ngui, ta lc l ch ra, em o len si
ngm vo trong chu nc tr 15 pht, v nh vi ln, dng nc git sch,
vt sch nc, r cho o bng ln, phi trc tip vo ni rm mt (cng c
th cho vo ti li phi)
304. Cch lm mt i vt sn bng trn o len.
o len mc lu c st nhiu thng hay b sn. lm cho vt sn
khng cn na, ta ho ln nc v gim mi th mt na phung ln ch b
sn, sau em o i git, si len s phc hi trng thi ban u.
305. Cch p bi o len.
o len trng sau khi mc mt thi gian s dn chuyn sang mu
en. Nu sau khi git xong ta em o len vo ngn t lnh 1h,
sau ly ra phi kh, o len s trng tr li nh mi. Nu l o len sm
mu b dnh bi, ta c th dng ming mt thm nc vt kh lau nh l
sch.
306. Bn l c th l ht bi t qun o d n.
Qun o d n mc lu, trn b mt qun o s b ph ln mt lp
bi t bn, cng p bi li cng nhiu. Bi vy, trc ht ta c th em
qun o p phi qua 1 lt, tip dng mt ming vi sch t ph ln
trn qun o ri dng bn l l mt lt, nh vy lp bi trn b mt o s b
ht vo vi.
307. Cch git o da.
Khi git o khoc da, trc ht ta phi dng nc m git t sch cc
vt cu bn c trn o, sau dng bn chi tm nc x phng chi nh,
dng tip nc lau sch, ri em o phi vo ch rm mt. Sau khi o kh,
ta nh ln o 1 t si dng cho da l c. Ch , khi git o da khng
c dng xng git ty hay phi o di tri nng hoc dng la
hong kh.
308. Cch git ty bi bn trn dng bng da.
- dng bng da (nh o da, gng tay da, xa lng da) khi b dy bn,
ta c th dng 1 ming vi nhung sch tm lng trng trng g lau
chi. Lm nh vy, va sch c vt bn va lm cho b mt da tr nn
sng bng.

55

- da sau khi b dnh bn, tt nht ta dng vi hoc bn chi lau

nh, sau xoa ln b mt da mt lp vadlin, ri dng mt ming vi
mm lau i lau li nhiu ln. Cui cng ta dng si nh giy cng mu vi
da nh ln 1 lp mng, da s sng bng nh mi.
309. Cch git khn ra mt.
Vo ma h, khn dng ra mt v lau m hi nhiu ln nn mc d
ngy no cng git cng khng th trnh khi nhp nhp v c mi hi ca
m hi. git sch khn, trc tin ta phi dng mui n git qua, ri dng
nc git sch, khn mi sch, hoc cng c th dng nc x phng hoc
thuc ty loi tt un si, cho khn vo luc khong 10 pht, hiu qu
cng rt tt.
310. Cch git t lt tr em.
T lt tr em sau khi git thng lu li mt lng amnic v bt git
mt thng khng nhn th c. Vi s lng ho hc cn st li na rt c
th lm cho da tr b vim. thm ch sng ty, au nga. Bi vy khi git
t lt, nu ta nh vo nc git mt vi git gim n, cc cht trn s c
kh sch.
311. Cch git mn.
Mn dng lu s tr nn c, vng dng x phng rt kh git trng.
Nu ta ly 100g gng ti thi lt cho vo nc, luc khong 3 pht, sau
cho mn vo ngm trong nc gng, ngoi ra cho thm vi ht a xt v vi
git mc xanh, dng tay n mnh mn vi ln, ri git nh bnh thng,
mn c s trng nh mi.
312. Phng php git qun o bng my va kinh t li sch.
Ta c th dng x phng bnh git qun o bng my, lm nh
vy va tit kim m qun o li sch. Cch lm nh sau : Ta cho x phng.
qun o vo cng mt lc, cho nc. Theo s chuyn ng ca vng
sng my git, qun o v x phng s khng ngng xoay chuyn c xt,
dn ty i cc vt bi bn trn qun o.
Sau khi x phng trong thng , ta c th ly x phng ra. Nu
mung thy hiu qu ngay, ta c th cho 3-5 ming x phng vo cng
mt lc, ch cn sau vi pht l c th ly x phng ra.
Phn 3 : cch l qun o
313. Cch l qun o n gin nht
Nu trong iu kin khng c bn l l qun o, ta c th dng
ca ng nc bng st trng men nc nng vo thay cho bn l.
Phng php ny thao tc n gin m cng khng th lm chy qun o
c.
314. Mt s cch l qun o.
- Qun o gp ct lu ngy, mt s ch hnh thnh nhng np gp
rt kh l i ht, gi l vt gp cht. i vi nhng vt gp ny, ta c
th dng gim xoa dc theo np gp, ri dng bn l l, cc np gp s
d dng c l phng.

56

- Khi l qun o hoc vy, trc tin, ta nn rc 1 t nc hoa ln vi

m t ln qun o l hoc giy thm, sau mi l, lm nh vy
s gi cho mi thm c lu trn qun o.
- Nu mun cho qun o c bng p hn ta c th cho thm mt
t sa b vo trong qu trnh h qun o.
315. Cch l cc loi vi khc nhau.
- Khi l hng t tm. ta phi dng bn l nng nh t mt tri, tt
nht l khng nn phun nc, v nu phun nc khng u, sau khi l vi s
phng nhu khng u.
- Khi l hng ni lng hay hng t nhn to, ta cn phi ht sc cn
thn, tuyt t khng nhit cao qu, nu khng s lm nh hng
n mu sc ca vi, hay xut hin cc chm mu trng trn vi.
316. Cch l qun o hng len d.
Qun o hng len d, thng c tnh co, tt nht ta nn tri khn t ln
mt tri ca qun o l. Nu nht nh phi l t mt phi, th yu
cu qun o phi m v bn l phi nng.
317. Cch l qun o t tm tht.
o t tm sau khi git thng rt kh l phng, nhng nu ta em
cho o cho vo ti ni lng t vo ngn t lnh 1 lc ri ly ra l
th hiu qu s rt l tng.
318. Cch l qun o da thuc.
Qun o da thuc cn l nhit thp. Ta c th s dng loi giy
gi hng lm m lt khi l, ng thi khi l phi di ng bn l
khng ngng, nh vy s lm cho b mt da thuc phng v sng.
319. Cch l ca vt
- Ca vt cho d l bt c loi vi g cng khng nn cho vo nc
git m nn git kh, nu khng ca vat rt d b phai mu v b co. Ta
c th git nh sau : dng mt chic bn chi lng mm tm xng chi ln
nhng ch b bn, ch cho xng bc hi ht, ta dng khn t sch lau vi
ln. Khi l nhit ca bn l tt nht l 70oC. Vi cc loi ca vat bng
len, d, ta cn phi phun nc ln v ri vi trng ln m lt khi l,
i vi ca vat bng t tm, c th l trc tip nhng tc l phi nhanh.
- Khi l ca vat, ta c th cn c vo kch thc, hnh dng ca ca vat
ri ct 1 ming giy tng i dy 1 cht lt vo gia mt phi v mt
tri ca ca vat, sau dng bn l m l. Lm nh vy s gip vt may
ca mt tri khng hin ln mt phi, nh hng n s phng phiu v
m quan ca ca vat.
320. Cch x l qun o b l chy.
- Vi vt chy trn qun o bng vi t la, ta ly 1 t bt xt ho vo
vi nc thnh dng c nh h, bi ln vt chy, bt kh t nhin, vt
chy s mt i sau khi bt kh v bong ra khi qun o.
- Qun o bng si ho hc sau khi b l vng, ta phi lp tc ly khn
mt t t ph ln trn l, nu vt vng cha nhiu lm th c th
phc hi li c trng thi ban u.

57

- Hng si bng khi b l vng, ta cn ly mui tinh rc ln ngay, sau

khi dng tay v nh phi ra tri nng 1 lc, dng nc git sch vt chy s
gim bt i, thm ch c th mt ht.
- Cc vt l chy n sau khi git vi ln s mt i lp nhung
lng v l ra si vi. Ta c th dng kim khu mc nh vo ni khng
cn lng cho n khi khi ln c lp lng mi, dng ming vi t ph ln
trn, tip dng bn l ngc li vi chiu ca lng c nhiu ln l c.
- Vo ma ng o khoc ngoi khng nn git v l thng xuyn.
Nu o khoc dy khng may b chy, ta c th dng giy rp mn loi tt
st vo ni b chy, ri dng bn chi nh, vt chy s mt i.
Phn 4 : Gia cng sa cha v bo qun qun o.
321. Qun o lt cn git trc mc sau.
Trong qu trnh gia cng qun o lt, cc x nghip may mc thng
dng n rt nhiu li thuc ho hc tin hnh x l vi nhm gip
cho qun o khng b co, dng ng, ty trng, bi vy nu sau khi mua
v cha git sch s mc, cc cht ho hc cn st li trn qun o khi
tip xc vi da rt d lm cho da b d ng, nga, mn , c khi dn
n b mn. Bi vy, d th no qun o lt sau khi mua v nht nh
phi git sch mi c mc.
322. Tn dng khuy cc qun o c.
Qun o mc c, ngoi vic dng lm gi lau ra, cn c nhng tc
dng khc. Mt trong nhng cch l : ta ct c di cc v di khuyt
ca qun o ra, sau ny c th dng khu vo ming v chn, ti
ng thm, ga ging. Ta c th khu di cc vo lp trong ca ming v
chn, di khuyt ngoi, khi ly v chn ra ngoi git s thun tin hn.
323. Cch phc hi lp lng trn o b bp.
o lng gp ct mt thi gian di thng b nn bp xung, lm cho
lp lng cng b xp theo. Mun lm cho lng phc hi li nh c, ta c th
cho nc vo ni un si, khi nc si, ta em mt sau o lng (mt khng
c lng) h ln ni nc, dng bn chi lng chi o. Hi nc un nng
bc ln s lm cho lp lng t t dng ln v hi phc tr li. Nu din tch
lng b xp nh, khi un nc ta ch cn dng m, ri h o ln vi nc si
l c.
324. Cch c nhng b qun o mc nh mt m vo ma
h sau khi i lm v.
Vo ma h nng nc, trc khi i lm. ta em qun o mc nh
ng vo ti ni lng ri cho vo t lnh. Sau 1 ngy i lm mt nhc tr
v, tm xong ly nhng b qun o ra mc, ta s cm thy tht mt
m d chu, gim bt c phn no s mt nhc v ci nng bc ca ma
h.
325. Cch chng cc np gp qun o khi i cng tc.
Trc khi chun b i cng tc xa, trc ht ta phi chun b mt
ti ni lng ln (khng b thng) c th ng c qun o, vy, tip ta
em qun o mang i gp phng cho vo trong ti, bn trong ch li

58

1 t khng kh, ri dng chun hoc bng dnh buc cht ming ti li
em cho vo va li l c. Nu do b nhiu ln m qun o vn c
nhng np gp nh, ta ch cn phun ln vt nhn 1 t nc m, vt nhn
s ht.
326. Cch dng khn qung c.
- Ta c th dng khn qung c hnh vung nh buc nh tht khn
qung khi mc cng o phng b khng c, trng cng rt d thng.
- Vi nhng chic khn t tm di, ta c th buc nh tht nt hoc
nh tht ca vat trng cng rt p.
327. Cch lm p o phng.
- Ta c th ly si len nhiu mu khu hoc mc ln hai bn tay ca
o phng trng nhng hnh hoa hoc sao nh, im xuyt cho o thm
rc r.
- Ta cng c th ct 2 chic o kch c nh nhau vi 2 mu khc nhau
(ct dc) sau may chng va vi nhau, chng ta sc c nhng chic o
khng ch 1 mu. i vi nhng chic o c, bng s kho tay v c sng
to ca mnh, thng qua cch ny, cc bn c th to cho mnh nhng
chic o c bit khc.
328. Cch s dng cc mnh vi tha
Mt trong cc cng dng ca nhng mnh vi vn l khi may nhng
b qun o cho tr em, ta c th chn nhng mnh vi mu ct thnh
nhng hnh con th nh dn hoc may vo u gi qun hoc
khuu tay cho tr. lm nh vy va c tc dng trang im va tng thm
bn cho qun o.
329. Cch x l o len mc lu b mi mn.
Ni khuu tay o len rt d b mi mn, nu gp trng hp ny, ta
c th ln ng tay o ra, may vo ch b mi mn mt ming tt da
chn, v tt da chn c bn cao, mm mi, thng thong li khng
d b pht hin.
330. Cch s dng bng phin.
Trong t qun o, v tr bng phin tt nht l ngn trn cng ca
t qun o, bi v bng phin khi t trng thi rn chuyn sang trng thi
kh s nng hn so vi khng kh. Bng phin c t trn cng ca t,
mi v ca bng phin s bay t trn xung di thm vo qun o. Vi cch
ny s pht huy c tc dng chng gin tt nht ca bng phin.
331. Cch ct vi t tm nhanh.
Vi t tm thng mng, mm trn, ct may rt kh, v vy, ta c
th dng 1 t a xit bendic lm cho vi cng hn (a xit ny l loi tinh
th mu trng c tnh bay hi, khng c hi i vi c th con ngi). Ta
ho tan a xit bendic vo cn ri phun ln vi, tip dng my sy tc
sy vi nhit 70oC. Sy nh vy c tc dng lm cho cn bc hi cn
a xit bendic s ng cng li trn vi. Khi vi cng li, cng vic ct
may ca ta s d dng hn nhiu. T l bc hi ca a xit bendic di
nhit bnh thng mi ngy l 10%, nh vy sau 10-15 ngy cht ny
trn qun o s bay hi ht, vi cng s hi phc li c tnh mm mi
ca trng thi ban u.

59

332. Cch tnh vi khi mua vi may qun o.

Vi vi si ho hc kh 90cm, cch tnh nh sau.
- o nam: chiu di o x 3 + 10cm s tnh c l di ca vi ta
cn mua. V d chiu di o l 72cm, ta s c 72x3+10 =226cm
- o n : chiu di o x 3
Vi kh 90cm dng may qun cch tnh l chiu di qun
x2+10cm.
Vi kh p 143cm cch tnh nh sau : o nam chiu di o + chiu
di ng tay o +10cm
333. Cch phn bit mt phi v mt tri ca vi.
C mt s loi vai rt kh phn bit mt phi v mt tri. Thng
th mt phi ca vi c dt tinh t v b mt mn hn mt tri. Mt
tri ca vi thng c li, si vi dt di hn mt phi. i vi 1 s loi vi
nh vi kaki len, n, si vi c dt cho, mt phi s l mt c vn cho
i t pha tri cho xung pha phi. Vi nhng loi vi cht liu nh vi
ma, hay vi gabain th mt phi s l mt c vn cho i t pha
phi xung pha tri.
334. Cch nh cc o bng my khu.
Chng ta thng dng tay nh cc o, thc ra ta cng c th dng
my khu nh cc o. Cch lm nh sau : Ta tho chn vt my
khu ra, t qun o ln trn bn my khu, ly cc t vo v tr cn
nh trn o, qun t qun o xung di kim, ch khi di chuyn sao
cho kim v l cc n khp vi nhau. May cho n lc cm thy cc
chc l c.
335. Cch lm tng bn khi khu cc o.
- i vi cc o c 4 l, khi nh cc ta khng nn nh thnh hnh
ch thp (+) v nh vy cc si ch khu cc bt cho nhau s g ln, d
b c st nn nhanh t. Tt nht ta nn khu theo hnh vung hoc 2
ng song song, trc khi ct ch cun vi vng gia vi v cc o ri
tht nt, nh vy ch rt t khi b t hoc b tut ra.
- Ch nh cc o thng hay ni ln, d b mi mn, ch cn t
mt si ch, cc s lng ra v ri mt. V vy khi nh cc tt nht ta nn
khu vi mi li tht 1 nt ri li tip tc khu, khu 1 chic cc tht
vi nt ch, cc o s cht hn nhiu, ngoi ra nu khng may t 1 si
ch cng khng lo cc s b roi ngay.
- Cc o khoc ngoi, o compl rt d b ri. Nu ta dng dy cu
c loi nh khu cc o s rt chc v bn. Ch ta cn phi chn
loi dy cu trong sut v mnh, nh vy khi khu khuy vo o s khng
d b pht hin.
336. Ty vt bn cc o.
Cc o bng nha khi c vt bn, ta c th dng giy nha lt xung
quanh cc, sau dng ty ty sch l c.

60

337. Cch lm cho cc o sng bng tr li.

o mc lu, cc o cng s b m i. Mun cho cc o sng bng li
nh c, ta c th qut mt t thuc nh mng tay ln cc ri dng vi
mm lau nh tay, cc o s sng tr li nh mi.
338. T ch mc qun o.
- Qun o sau khi git xong dng mc o mc ln dy phi, c lc
gi thi lm cho qun o dn ht vo nhau, c khi cn b ri xung t.
khc phc tnh trng ny, ta c th t ch ci mc qun o. Cch lm
nh sau : ta ly 1 on dy thp s 8 di khong 70cm. T gia on
dy thp c cch 10cm ta li un 1 vng trn (tng cng 4 ci). hai
u on dy thp cch 5cm ta un thnh 1 gc vung. Cui cng hai
u dy ta un thnh 2 mc nh ( mc ln dy phi). Nh vy, 1 ci
mc qun o chng gi n gin c lm xong.
- Trn mc mc qun o, ta treo thm 1 si dy chun trn (loi day
dng buc ming ti). Khi khng phi qun o, si dy chun s c
treo ngay on ngang pha di mc. Khi phi qun o ta vng si dy
chun buc vng t on ngang ln trn mc c nh mc o vo 1
ch. Ch khi mc dy chun nn buc cht 1 cht, trnh tnh trng
chun trn m mt tc dng.
Phn 5 : Cch bo qun, sa cha giy, tt.
339. Cch i giy da mi.
Nhiu ngi khng thch i giy da mi, v giy da mi thng b cng,
lm au gt chn. lm giy khng b cng, ta c th dng mt ming
mt thm t ri lm t phn da c vo chn, sau 1 ting, phn da s
mm ra, khi i vo s khng kh chu na. Nhng cng khng nn thng
xuyn lm nh vy, v lm t b mt da thng xuyn s nh hng n
cht lng ca giy.
340. Cch lau, nh giy.
- Trong v chui c cht danning, nu ta dng lau vt bn du
trn giy da (hoc ti da, v da) th vt bn khng nhng sch m b
mt da cn sch s nh mi.
- Sa b sau khi ung cn tha hoc lu hng, ta khng nn
vt b, m c th dng lau giy v cc da khc s c tc dng gip
cho da giy khng b kh nt.
- Khi nh giy, ta c th trn v ch si cn nh vi git gim n,
da giy s sng bng v khng d bm bi bn.
- Ta c th dng tt da chn hoc tt ni lng c lng vo bn chi
nh giy, sau thm vo si nh giy, nh vy giy s sng v rt
bng.
- Giy da mu sng rt d b dy bn. Khi lau, nh giy, trc tin ta
nn dng nc chanh lau b mt giy, ri dng xi nh, hoc dng
thuc nh rng chi ln trn, giy s sng bng nh mi.

61

- Giy da mu trng khi b bn, trc tin ta dng gim n lau, sau
dng khn vi kh lau sch, ri dng xi trng nh ln trn, hiu qu s
tt hn nu nh giy bng xi ngay.
- Sau khi giy trng c lau sch v bi ln lp du bng, ta c th
dng giy nn nh, cui cng dng khn giy m lau sch nhng
chm bn cn li trn giy, nh vy giy s gi sch c lu.
341. Cc cch hi xun cho giy da
- Giy da sau khi ct i khong na nm, da thng tr nn cng,
thm ch co li. Lc ny, ta khng nn ly giy i lun, m nn xoa mt t
nc ln nhng ch b cng, sau mt ngy giy s t khc mm ra, khi
phc li hnh dng ban u.
- Vi nhng i giy lu ngy khng nh xi, lp du trn b mt da
s dn mt i, lm da giy kh cng. Gp trng hp nh vy, ta xoa 1 lp
kem vadlin ln b mt da, i cho da hp th kem ri mi nh xi
ln, nh vy b mt da s mm tr li. Nu da qu cng, ta c th dng
mt ming m ln hoc mt ming m g xoa ln b mt da, ri cho giy
ln bp la nh h qua m thm vo b mt da giy. sau vi
ngy, ta dng bng tm cn lau sch giy, tip dng xi nh giy nh
bnh thng, da giy s sng bng tr li.
- Nu giy da xut hin cc vt nhn hoc vt nt, ta c th bi ln
b mt da mt t lng trng trng, sau mi dng xi nh giy.
Nu vt nhn kh ln v su, ta c th ly paraphin (hay thch lp) nht
vo ch vt nhn hay vt nt, ri dng bn l l phng l c.
342. Cch lm mi giy en c
Khi giy en i lu, i nhiu b nht mu, ta c th dng bt lng
thm m vo mc tu c chm vo lng trng trng ri mi ln
nghin cho thnh mc nc qut i qut li trn b mt da giy nhiu ln.
Vi nhng ch b phai mu nhiu v nhng ch c vt nt, ta c th qut
mc nhiu hn. Sau khi qut mc xong, ta em giy ra ch thong
gi rm mt phi cho tht kh. Tip , ta nh xi ln, dng bn
chi chi nh, giy s li en bng nh mi.
343. Cch ct gi v bo qun giy da
- Cch bo qun giy da tt nht l t dm nc v nng nh giy. Trc khi ct gi giy, tt nht l bi ln b mt da giy mt lp m ln (cng
c th dng b ln thoa ln) hoc dng du thc vt thoa ln gip
bo v cho da khng b kh v nhn. Ngoi ra, trc khi ct giy i, ta nn
dng giy vn nm thnh nm trn nht vo bn trong giy, chng
giy b bin dng. Cui cng, ta t giy vo hp giy, ct vo ni kh
ro. Nh vy, sau thi gian di ct gi, giy s b kh cng, gip ta gi
giy c bn lu hn.
- Ta cng c th ct giy bng phng php nht vo ti ni lng kn.
Cch ny rt tt i vi nhng vng c ma h nhiu ma, m t. Cch lm
c th nh sau: trc tin, ta dng khn m lau sch giy, phi kh, nh xi
ln, i 1 lc, ta dng bn chi nh giy, chi cho giy sng bng, Sau
, ta cho giy vo 1 ti ni lng khng b thng, c gng lm cho khng
kh trong ti thot ht ra ngoi, cui cng, ta dng dy buc cht ming

62

ti li l c. Cch ny cng c th lm cho giy khi b kh cng, bin

hnh hoc b mc.
344. Cch chng rng lng cho giy da lng cao c
i giy da lng vo ma ng, thc s l rt m, nhng mi khi ci giy
ra, li thy mt dm lng trong giy b tut ra bm y vo tt. Nu tnh
trng ny ko di, c l cha ht mt ma ng, lng trong giy s dng
gn ht. gp giay khng b rng lng, ta c th i bn ngoi i tt
i thng ngy 1 i tt da chn hoc tt ni lng trn bng, nh vy khi
ci giy ra, lng trong giy s t rng hn, thm ch khng cn rng na.
Ta lm nh vy l v 2 loi tt i pha ngoi ni trn rt nhn, gip ma st
gia chn v giy s t hn m lm cho lng khng b rng na.
345. Cch ty vt bn cho giy ba ta mu trng.
Giy ba ta mu trng nu b m rt d xut hin nhng nt lm
m mu vng hoc mu xm, lm cho giy tr nn rt xu. xo i
cc vt bn trn, ta c th lm nh sau: ta chun b mt t thuc tm v
axit xalic, dng bn chi lng chi dung dch tuc tm ln trn vt bn
(ta pha dung dch thuc tm theo t l 1/20, tc 1 phn thuc tm, 20
phn nc, pha cho thuc tm tan u). sau 1 gi, vt bn dn dn bin
thnh mu vng nht, lc ny ta dng mt bn chi khc chi dung dch
axit xalic ln ni m ta va chi thuc tm (ta pha ch dung dch axit
xalic theo t l 1/10, axit xalic 1, nc 10). Khong 3 pht sau, ta dng nc
thm cho giy hi t 1 cht, ty sch vt axit xalic, c gng khng lm
cho vt nc dnh ra tng phn, dng vi t lau sch, vt bn s ht.
346. iu cn lu khi phi giy vi
Sau khi git sch giy vi, ta nn nht vo mi giy nhng hn
cui c ra sch, sau khi giy kh, giy s khng b bin dng, khng
b co.
347. Cch gi sch dy giy mu trng
Nu khi dy giy ca bn l mu trng, bn s rng l lun dy giy
s lm bn dy, bn c th qut ln l lun dy 1 t thuc nh mng
tay l c.
348. Cch gi cho loi dp xp dp tng dng c lu hn
Khi mua dp tng hoc dp xp mi v ta nn cho dp vo ngm
trong nc mui na ngy ri mi bt u i. Lm nh vy dp s khng d
b nt, thi gian dng c lu hn.
349. Kh mi cc loi dp c cao su
Cc loi dy dp c d cao su sau mt thi gian i thng c mi rt
kh chu. kh mi, ta git sch dy, dp phi kh, phun mt t ru
trng vo trong dy, dp (nu dy dp mi khng cn git c th
phun thng vo), phun cho n khi dy khng cn ht c na, sau
dem phi kh, dp s khng cn mi hi na.
350. Cch lm cho dy ht m bn trong.
- i vi nhng ngi nhiu m hi, dy thng hay c hin tng m.
Trong trng hp ny, trc khi i ng ta c th t vo trong dy mt ti
bt vi. Nh vy khi tnh dy, dy s kh ro, khi i cm thy d chu
hn, ng thi cn trnh c bnh thp khp.

63

- i vi loi dy c lng hoc n bn trong, do thng kh km nn

cng c hin tng m bn trong. i vi cc loi dy ny, dng bin php
trn cha chc hiu qu, ta c th dng my sy bn trong dy vi pht,
nh vy dy khng nhng kh m cn m p hn.
351.Cch lm lt dy n gin
Ta lp mt qu mp gi kh, b v ct thnh hai mnh, sa sao
cho va vi dy, nh vy ta to cho mnh c mt i lt dy n
gin ri . S d ta lm nh vy bi mp vn do x to thnh, kh nng
ht m rt tt v rt thong kh, hn na li rt kinh t, tit kim.
352. Cch tnh s o dy
Hin nay c 2 loi s o dy khc nhau, nhiu bn bit cch o ny
li khng bit cch o kia nn khi nh mua dy rt phin. Ta c th cn
c theo cch tnh sau tnh s o dt ca mnh: nu bn bit s o
dy ca mnh l 42, vy cch tnh loi s dy kia l (42+10):2=26. Cn
nu bn bit s ngc li th cch tnh s ngc li.
353. Cch lm mm xi dy b cng
Khi xi nh dy b cng, nhng vn cn dng c, ta nh mt t xng
hoc du ho vo trn u, xi li dng c nh c.
354.Cch bo qun xi nh dy
bo qun xi nh dy, ta bc xi nh dy cn thn ri cho vo
trong t lnh, nh vy xi s khng b cng v kh.
355. Cch tnh di ca tt
Khi i mua tt khng bit mnh tt c no, ta c th tnh di
ca tt bng cch nh sau: ta dung mt bn bn tay nm thnh nm
m, tay kia ta cho tt (phn t mi chn n gt chn) bao bc vng
quanh mt vng to nht ca nm m, nu va ng mt vng,
chnh l i tt va chn ta. i vi ngi bnh thng chiu di bn chn
bao gi cng bng chiu di vng to nht ca nm m tay ngi .
356. Cch git v s dng tt dy
- gip cho tt dy dng c bn hn, trc tin ta em tt i
bn git sch, sau ta nh vi git dm vo nc ngm tt mt lc phi
kh. Sau khi c git qua dm si tt s tr nn dai v bn hn, ng thi
kh c mi hi ca tt khi i lu.
- Nu tt dy i mt thi gian, trn b mt xut hin nhng tm si
nh nh, tuy cha b rch nhng cng nh hng n m quan ca tt, lc
ny ta c th ln mt tri ca tt i, nh vy ta c mt i tt mi.
357. Cch v tt dy
Vi nhng i tt khng may b vng rch thng mt l, ta c th
dng thuc nh mng tay trong sut khng mu qut ln ch b mc,
lm nh vy ta khng nhng che c vt rch, cn gip cho vt rch khng
b rng ra.
phn 6: phng php bo dng trang sc

64

358. Cch lau trang sc bng bc

Cch n gin nht l dng thuc nh rng qut ln b mt
trang sc bng bc mt lc ri lau sch.
359. Cch lm hi phc v sng bng ca trang sc bng
bc
Vi nhng trang sc bng bc mt i bng sng, trc tin,
ta dng x phng ra sch b mt trang sc, sau dng mt loi
dung dch c pha trn theo t l nh sau: 100g nc trn vi 20g lu hunh
ra li cui cng dng nc sch ra li l c.
360. Cch ra trang sc bng bc
Trc tin, ta dng nc ra sch trang sc, dng khn lau kh, cng c
th dng nc x phng nng ra. Tip ta dng hn hp amnic v
bi vi trng ho thnh dng h bi ln trang sc, n khi kh,
dng khn mm lau sch cho n khi sng bng l c.
361. Cch ty ra trang sc b bn nhiu
Ta dng mt gi bt hin hnh (dng trong chp nh) ho u vo
1kg nc cho trang sc vo trong dung dch va pha ngm t 3 - 5
pht ri ly ra (nu l trang sc bng bc thi gian ngm c th
ngn hn mt cht. Sau khi ly ra, ta dng nc ra sch dng khn lau nh
l vt bn s i ht. Nu trang sc c nhiu hot tit rm r, vt bn
bm trong k ta c th dng bn chi thm nc x phng ra tng chi
tit nh. Nu sau khi ra xong, trang sc cha c sng bng cho lm,
ta c th dng vi mn chm thuc nh bng v du my xoa.
362. Cch ra trang sc bng vng ta
Ta cho trang sc vo ngm trong dung dch nng trong vng 2
ting ng h. Dung dch ny c pha ch nh sau: 100g nc trn vi 15g
bt ty trng, 15g NaCHO3 v 5g mui n. Sau , ta dng nc nng c
ho vi dung dch NaCHO3 (1kg nc ho vi 1 tha NaCHO3) ra sch l c.
363. Cch x l vng ta b bc mu
Ta em trang sc vng ta em t trn ngn n cn vi pht
trang sc s hi phc li mu vng ng nh ban u.
364.Cch ra dy chuyn vng
Cch tt nht ty ra dy chuyn vng l cho dy chuyn vng
vo l nc x phng, lc nh tay n khi sch l c.
365. Cch lau nhn qu
Nhn c mt qu khi b dnh bi thng hay tch t di vin .
Lc ny, c th dng tm, que dim qun ln mt t bng, thm nc hoa,
glixrin hoc hn hp dung dch MgO v amnic lau sch mt v
nhn, sau ta dng mt mnh vi nhung lau sng nhn. Tuyt i
khng c dng vt sc nhn lau chi qu v nhn, trnh lm xc mt
v nhn.
chng iv: dng gia nh
Phn 1 : lau chi v sa cha g

65

366. Dng dm lau g mi.

i vi dng gia nh bng g, trc khi qut sn, ta nn dng gim
lau i mt lt, nh vy khi sn mu sc ca vt v cng sng bng.
367. Dng nc ch lau g
g va mi qut sn, ta nn dng dm lau i mt lt, g s sng
bng hn v sn li rt bn.
368. Sa b ty mi sn, du
Ta em sa b un si vo mt ci a hoc bt, ri t bt,
a trong ngn t mi qut sn, ng kn ca t li sau 5 ting mi sn
s ht.
369. Cch lm g mi tr li
- Dng mt ming vi sch thm sa b lau chi bn gh hay cc
loi g khc thng thng c th ty sch nhng vt cu bn m cn
lm cho gc sng bng nh mi.
- Dng 1/2 cc nc pha vi lng dm bng 1/4 lng nc), dng vi mm
tm dung dch ny lau chi g, g cng s sng bng tr li.
- g dng lu, sng bng s dn mt i. khc phc tnh
trng ny, ta phi pha mt cc tr c to, ngui dng vi mm thm
nc tr lau chi g, bnh thng ch cn lau 2-3 ln l g phc hi
li sng bng ban u.
370. Dng nc mui ra my tre
bng my dng lu ngy s tch t bi rt bn, ta c th dng nc
mui lau ra. lm nh vy my tre s sch bi bn, va mm mi li
tng do dai.
371. Dng bn chi lng qut bi
bng my lu hay bm bi, ta c th dng chi lng mm
lau t cc mt li, t trong ra ngoi dng qut ht bi. Nu bi
bn qu nhiu, ta c th dng nc ra, i kh ri lau bng cch trn l
c.
372. Dng giy thic (giy trong bao thuc l) ty vt cu ch
Trn mt bn ca cc loi bn ch c dn lp chng la, pha ch lu
ngy, nc ch bm trn mt bn li nhng vt co bn. xo i
nhng vt bn ny, ta c th rc ln trn mt bn mt t nc ri
dnggiy thic trong bao thuc l lau i lau li, sau dng nc ra,
vt cu bn ca ch s ht. cch ny c th dng lau ra ly chn vv...
373. Cch x l vt nng rp trn g
- Nhng g ng bt, a, cc ng nc nng, nu ta trc tip
t ln g qut sn, nhiu khi li vt nng trn mu trng.
Bnh thng ta ch cn dng vi thm du ho, cn, nc hoa hoc nc ch
lau qua l c.
- Nu vt nng kh nng, ta c th dng khn ra mt thm nc m
vt kh, nh vo trong khn mt t dung dch amnic, dng tay v khn
mt cho nc amnic trong khn thm ra tay, sau dung tay p nhanh
vo vt nng, sau cung ly mt lp nn bi ln trn, nh vy, vt nng s
khng cn na.

66

- ta cng c th dng cn it lau nh ln trn vt nng mt t du

vadlin, sau vi ngy ta dng vi lau vt nng, vt nng cng s ht.
374. Cch x l g mu trng b vng
Nhng g mu trng khi b vng trong tht kh coi, nu ta dng
thuc nh rng bt (hoc kem dnh rng) lau, tnh trng ny c
thay i ng k. Ch khi thao tc khng nn dng sc mnh qu. Nu
khng s lm hng lp bng trn b mt dng, lm cho tcdng s
hon ton ngc li.
375.Cch xo vt chy trn b mt sn g
u thuc l, hay tn thuc, que dim cha chy tt hn khng may
b ri ln mt bn, c khi li vt chy. Nu ch l chy trn mt sn.
ta c th qun mt lp vi mn cng vo u que tm, lau nh vo vt
chy, sau bi ln lp chy mt t nn mng, vt chy s b xo i.
376. Cch xo vt xc trn b mt sn g
Nu g trong nh b xc (nhng cha cha nh hng n lp g bn
trong), ta c th dng bt bi mu hoc bt mu c cng mu vi mt sn
g bi ln mt g lp i ma g bn di, sau dng thuc
nh mng tay khng mu qut ln mt lp mng l c.
377. cch xo vt nn trn g
Khi du nn rt trn mt g, ta khng c dng dao sc hay
mng tay co, nn ch n ban ngy, khi tri sng t, ta dng mt
mnh nha mng, 2 tay t cht ln ming g nha (nilng) lau du t
ngoi vo trong, sau dng khn mm lau sch l c.
378. Cch x l lp dn trn b mt g b rp
Khi x l cc ch b rp, ta nn dng dao sc thun theo chiu vn
g rch mt ng, sau dng ng phun keo vo trong vt rch, dng tay
n nh vo vt rp, dng khn t lau sch keo trn ra ngoi. Tip ta
dng mt vt nng, ln hn vt rp ln vt rp. trnh trng hp khi
ln vt rp keo b trn ln trn lm bn b mt lp dn, ta c th ly
ming ni lng mng tri gia lp dn v vt nng. Nh vy, b mt lp
dn li phng nh c.
379. Ty vt cn nc trn g
Nc nh trn mt g, nu khng lau ngay s li vt nc. i vt in
nc ny c th dng vi t che ln trn vt cn nc, sau dng bn l, l
cn thn vi ln ln khn t, vt cn nc s khng cn na.
380. X l cc vt try xc do va chm vi dng bng g tru
G tru mm sau khi va p thng li vt lm. Ta c th x l
nh sau: trrc tin ta dng khn mt t ph ln ch b lm dng bn l nng
l, vt lm dn dn s ht. Nu vt lm su qu ta c th cho keo
hoc vt liu vo lp y.
381. Cch ty vt sn c trn g
Dng nc hin hnh (trong ngnh nh) dng ri lau nh ln lp sn
c, nh vy, lp sn c s mt i, ta ch vic ra sch g, phi kh
cui cng dng giy gip nh nhn, l c th sn lp sn mi c.

67

382. Cch x l g b nt
g khng may b nt, ta c th x l theo cch sau: ly vi bng
c hoc ti gai rch t thnh tro, trn vi du tru sng thnh dng h
c, nht vo trong vt nt ca g, cui cng ta em phi kh vt nt
s rt chc v kn. Ta cng c th ly bo x thnh tng mnh vn, trn
vo mt t phn chua v nc sch, un thnh dng h c. i khi h
ngui, ta nht h vo nhng ch nt, phi kh. Tuy nhin cch ny ch
dng cho nhng vt t tip xc vi nc.
phn 2: trang tr tng v thm
383.Cch v ng trang tr bng sn
Trong cuc sng hng ngy c nhng lc trang tr nh ca, ta cn v
nhng ng trang tr bng sn. v c nhng ng trang tr thng,
u n nh , nu dung bt v tranh sn du hoc bt long nhiu lc
khng c toi nguyn cho lm, c bit l ng k nh. Cc bn c th
tham kho mt trong cc cch sau ca chng ti: ta ly mt ng tim thng dng v mt chic kim tim loi s 6 tr ln (ct i phn di nh ca
kim). Ht sn vo ng tim (sn c th hi c mt cht nhng khng c c cn), ri lp kim vo l dng c. Khi v ta dng ngn tay ci, ngn
tr v ngn gia bp cht phn di ca ng tim, dng lng bn tay n
phn u bt tng, n t t, sn s phun ra t mi kim to thnh nhng
ng k thng u n. c c nhng ng k to, nh nh , ta c
th x l bng cch thay i lc n v tc ca k. Phng php ny c
th p dng c cho c v ng thng ng cong thm ch cn v c
trong iu kin mt phng v dc ngc xung t.
384. Phng php tnh lng vt liu qut tng
Khi qut tng, vn rc ri m chng ta hay gp l khng bit
nn dng lng vi hay sn bao nhiu. Mua nhiu th lng ph mua t th
phi mua thm lm cho mu khi qut khng c ng nht. Thc ra cch
tnh kh n gin. Ta ch cn ly din tch phng l m2 cn qut vi
hoc sn nn chia cho 4, tip tc ly chiu cao ca tng chia cho 4, em
hai s va chia c em cng li l c s lng vt liu cn mua. V d:
cn phng rng 20m2, lng sn cn dng l 20:4=5; tng cao 4m, ta ly
4:4=1. sau ly 5+1=6, vy khi lng sn cn mua l 6kg.
385. Pha mc xanh vo vi qut tng lm tng trng
Nu khi qut vi tng, ta cho vo nc vi mt t mc xanh khi qut
kh vi s rt trng,
386. Cch pha ch h cho giy gin ln tng
- i vi cc gia nh nng thn, nwus ta cho vo h dng gin
tng 1 ming x phng, khi dn rt trn v rt lu bong.
- Khi trn h gin giy dn tng, ta c th cho vo h mt t
mui, nh vy c th trnh c mc v mi mt.
387. Cch tnh lng giy dn tng cn dng
Giy dn tng c cc loi kh khc nhau, m bo khng b lng
ph giy dn tng, bn c th tham kho cng thc sau: (M/L+1) x (H+h)

68

+ C/M. Trong , L l chiu di ca 4 bc tng sau khi tr i chiu

di ca ca ra vo v ca s; M l kh rng ca giy; cng thm 1
lm lng tha ghp; H l chiu cao cn gin giy dn tng; h l c ly
ga hai t giy dn tng, lm lng d ghp theo chiu dc; C l din
tch cn dn giy trn v di ca s ra vo. Khi tnh ta nn ly n v
thng nht l m v din tch l m2. Khi tnh cc s l khng c b i.
388. Phng php dn giy dn tng
- Khi dn giy dn tng, nu dng 5kg keo nc, ta cn trn thm 1kg
bt m, trn thnh dng hi lng, dng bn chi chi u ln trn mt tng, em mt sau giy dn tng dng nc sch lau t, sau cho giy ln
gin. dn xong, do tc ng ca bt m, nhiu khe h nh s mt i, giy
dn tr ln phng rn chc.
- Giy sau khi gin ln tng m b phng, ta dng dao rch vo vt rp
theo hnh + ri gin li vt rp s ht.
389. Cch ng inh ln tng
Khi ng inh, c khi tng xut hin nhng vt nt. i vi trng hp
ny, ta c th dng bng dnh dn vo ch ng inh trn tng, sau
ng inh ln, nh vy khi ng inh xong tng khng cn vt nt na.
cch ny dng c vi tng qut sn hoc vi lu ngy, trnh cho
khi ng inh lm c mnh vi b bong ra.
Khi inh trn tng b lng, ta c th dng h hoc keo gin qut
xung quanh inh, sau cm inh vo l c, n cht, nh vy inh s
chc li nh c m khng phi ng l khc lm hng tng.
390. T to tm thm nh
Nu trong tay bn c nhng mnh vi vn v len c khng dng n,
bn c th dng chng lm tm thm nh. Cch lm ht sc n gin v
hiu qu: Ta em len c dng kim an loi to an li thnh nhng mnh
c di tu chiu rng l 20 mi kim an. am xong, ta dng kim
khu len khu mnh len va an xong thnh hnh ng nh ng x nc
my git, khu xong ta nhi vi vn vo trong nhng ng . Tip
ta li an nhng ng nh vy. Tu theo kch thc ca thm m an s lng
ng cn thit, sau khu ghp cc ng li vi nhau, ta c mt tm
thm dn d khng km phn sc s li rt m, mm mi dng vo ma
ng
391.Cch x l nhng vt b p bp trn thm.
Do b dng gia nh hoc nhng nng khc ln, trn
thm c nhng vt lm . x l nhng vt lm ny, ta c th lm nh
sau: dng khn mt nhng qua nc nng, vt kh, ph ln trn vt lm 510 pht, sau ta b khn ra dng my sy tc v bn chi lng loi rm,
va thi va chi, thm s dn phc hi li nh c.
392. Ty vt ko cao su trn thm.
Nu thm nh bn khng may b dnh ko cao su, bn ch dng khn t lau, cng khng th dng khn nng lau. Cch tt nht, ta dng
lm cho vt ko lnh cng li, sau co nh i th vt ko s ht.

69

393. Cch x l nhng vt chy trn thm.

Nu trn thm c vt chy khng nhiu lm, ta c th dng bn
chi cng chi vt chy i. Nu chy nhiu ta phi dng ko ct lp
thm b chy i, sau ly ming thm tng ng di chn cc
dng trong gia nh, dng bn chi chi cho lp thm khng b bp
xung ri dng h hoc keo dnh dnh ming thm mi vo ni va
ct l c.
394. Cch git thm n gin.
Dng 300g bt m, 50g mui tinh v 50g bt thch cao, dng nc ho
thnh h, cho thm vo mt t ru trng, cho ln bp un nng nh
u, ngui cho kh li rc vo ch thm b bn, dng bn ch hoc
vi nhung lau cho n khi bt kh tr thnh dng bt, thy thm
sch, dng my ht bi ht sch bt l c.
395. Phng php lm sch thm nha.
Thm nha ri nh nu b dnh mc, nc canh hoc du m.vv ta
thng ch cn dng nc x phng long lau l sch, nu lau vn khng
sch, ta c th dng xng lau s sch ht.
Phn 3 : S dng v bo dng xe p.
396. Phng php ko di tui th cho lp xe.
Phng php ny ht sc n gin, sau mt thi gian s dng xe, ta
ch cn i lp trc cho lp sau xe hoc xoay bn tri lp sang bn phi
tu theo mi mn ca lp xe l c.
397. V xm xe p.
Khi xm xe p b vt nhn chc thng, ta c th dng bng dnh y
t (loi bng dnh vi thng dng trong bnh vin) dn ln l thng xm
thnh nhiu lp, cc lp t nh n ln, lm nh vy c th m bo cho
xm gi c lu khng b xung hi.
398. Cch x l xm xe p b xung hi chm.
Trc tin ta vn van xe p ra, x ht hi trong xm, sau ta dng
1 tha canh bt hot thch dng giy cng qun thnh hnh phu bt
vo trong xm, nh vy xe s khng b xung hi na.
399. Khi lau du hoc sa xe k dng du my khu.
Mt iu chng ta cn lu khi sa cha hoc lau du xe p l
khng nn dng du my khu, v du my khu thuc loi du bi trn
bc cht nu dng cho xe p s lm cho m bi trn c trong xe long ra
v chy i, do s gim i tnh nng chng g v trn trt ca du m.
Phn 4 : cch s dng v bo dng ng h bo thc.
400. Cch x l ng h nh chung.
ng h bn hay treo tng nu khi ln giy hay chnh kim khng
ch s xy ra hin tng nh chung sai. Phng php iu chnh nh

70

sau : Nu kim ch 10 gi nhng ch nh 8 ting chung ta dng mt

ngn tay n cht kim gi, dng tay kia quay kim pht hai vng thun theo
chiu kim ng h l c. Ch khi quay kim n 30pht hoc ng
gi cn ch cho ng h nh chung xong ri mi quay tip. Nu kim
gi ch 10h nhng li nh 12 ting chung, ta ch cn cn c vo phng
php trn quay ngc kim pht li hai vng l c.
401. Cch lau chi linh kin ca ng h treo tng loi nh
chung.
Khi bn trong ng h treo tng bm nhiu bi t, ta ly 1 cc
bng tm du ho cho vo trong np chai nh, dt vo trong ng h
ri ng kn ca ng h li. Sau vi ngy khi ly bng ra, phn ln bi
cng c ht sch. Nu bi qu nhiu ta cng c th dng phng php
ny lm i lm li nhiu ln.
402. Cc cng dng khc ca ng h eo tay.
- Xc nh phng hng: Ta chn gi trn ng h lc cn xc nh
phng hng chia cho 2, sau khi tm c thng s, tm v tr tng ng vi
thng s y trn mt ng h, em s tm c trn mt ng h
chiu thng v hng nh nng mt tri, khi y s 12 mt ng h tng ng vi hng Bc. V d, khi ta cn xc nh phng hng l lc 10h
sng, ta em 10/2=5, em s 5 trn mt ng h chiu thng v pha
mt tri, s 12 v hng no chnh l hng Bc, cc hng khc cng d
dng tm ra c. Cn lu khi xc nh hng l bui chiu, ta phi tnh
gi theo 24 ting. Chng hn lc xc nh hng l 4h chiu, ta phi tnh
l 16h. Dng phng php ny xc nh phng hng chnh xc khng km
la bn.

- o nhit c th: Nu chng ta mun o nhit c th m

trong tay khng c cp nhit , ng h c th gip chng ta. Khi
nhit c th bnh thng (36,8oC-37oC), mch p mi pht l 76 ln.
Nu khi dng ng h o, thy nhp p ca mch l 100-120 ln/pht,
th nhit ca c th l 37.5oC-38oC, nu mch p mi pht l 120140 ln, nhit c th s l 38oC tr ln. Tt nhin ta khng th dng
phng php ny o cho ngi c bnh v tim mch.
403. Cch x l khi ng h b thm nc.
Nu ng h b ngm nc, ta c th dng vi lp giy v sinh hoc
vi nhung d ht m, gi kn ng h li, cch n in 40w 15cm
sy trong vng 30pht, hi nc trong ng h s bay ht.
- Khi ng h b ngm nc, ta c th eo ng h ngc li, mt
ng h vo trong, mt trong ng h lt ra ngoi. Khong 2 ting sau
hi nc s bc i ht. Nu nc vo qu nhiu ch c cch tho ra lau cho
ht nc.
404. Cch n gin chng v ng h b n mn.
Ta dng x phng bnh xoa ln lp v kim loi ca ng h, sau
dng vi nhung lau sch, lm nh vy c th chng m hi n mn v ng
h.
405. Cch lm mt ng h mi tr li.
Nu mt ng h c vt xc, ta c th bi ln mt t thuc
nh rng, ri dng bng lau i lau li, mt ng h s sng bng nh mi.

71

406. Cch x l ng h eo tay b nhim t.

Khi ng h eo tay b nhim t s nh hng n chnh xc.
Phng php x l rt n gin, ta ch cn ly 1 vng trn bng st
khng b nhim t, cho ng h lt qua lt li t t qua vng st, sau vi
pht ng h s nh ht t phc hi li trng thi ban u.
Phn 5 : Cch lau ra v x l thu tinh.
407. Phng php lau chi knh.
- Khi qut vi ln tng nh khng may lm rt vi ln knh ca, lau
sch cc vt vi ny, ta khng th dng nc lau m cn phi dng khn
t trn vi ct lau ra ca knh, nhng vt vi s c lau i 1 cch d
dng.
- Ta ly bt thch cao hoc bt phn vit bng ho vi nc xo ln
knh, sau khi kh ta dng khn lau sch, nh vy s lm cho knh sch v
sng bng.
- Knh dng lu ngy thng b en, ta dng vi mn bi thuc nh
rng vo lau, knh s sng li nh mi.
- Nu dng nc ra v trng ti va p xong, ta s c 1 dung dch
lng trng trng ho vi nc, ly nc ny lau knh hoc dng gia nh
s lm cho knh v dng gia nh tng thm bng.
- Khi knh ca s b dnh vt bn lu ngy hoc vt du, ta dng
khn t nh mt t du ho hoc ru trng vo lau, knh s sch v
bng tr li.
- Khi knh b dnh sn, ta c th dng vi nhung thm mt t gim
n lau, vt sn s sch.
408. Cch lau gng.
- Gng bn, gng t hay gng bn trang im nu c vt
bn, ta c th dng vi mm (hoc vi x) thm du ho hoc sp
lau, tuyt i khng c dng khn t lau, nu khng mt gng s m
i, knh d b mn r.
- Nu ta dng khn c thm sa b lau gng, khung gng hoc
phm n th mi th s tr nn sng bng.
- Khi ta tm, gng trong nh tm thng b hi nc bc ln lm m
i. Ta c th dng nc x phng xoa ln gng, ri dng khn kh lau i,
trn mt gng s hnh thnh 1 lp mng nc x phng, trnh cho gng b
m. Ta cng c th dng sa ra mt thay nc x phng, hiu qu thu c l nh nhau.
409. Cch dn tay nm vo knh.
Trc tin ta dng gim lau sch ni cn dn tay nm knh v ra
sch tay nm, kh. Tip ta dng lng trng trng g bi ln trn
knh v tay nm, p cht vo nhau, kh, nh vy chic tay nm
n gin c dn mt cch chc chn vo knh.

72

410. Cch t lm knh m.

Ta ly na chu nc cho vi t vi rp kim loi (s ca vi rp nn da
theo yu cu th, mn ca knh m t) ngm vi pht. Sau khi
ngm, ta v nhng ht ct trn vi rp xung nc, ht phn nc trong
i. Tip , ta cho ct va cht c ln knh cn mi, ta ly tip mt
min knh cn mi khc t ln trn, dng tay n xung mi theo vng
trn. Nh vy, sau vi pht ta c th mi xong c 2 tm knh.
411. Dng mnh s, mnh cui ct knh.
Khi ct knh, nu khng c dao ct chuyn dng, ta c th tm 1
mnh s v hay ly 1 hn cui p v, s dng gc nhn ca chng
ct knh. Khi ct ta t thc vo ng nh ct, dng sc ly
ming snh hay mnh cui k thnh vt ln knh, lc ny ta ch cn
b mnh tay l knh s tch ri ra. S d ta dng s v cui ct c
knh v cui v s c cng ln hn so vi knh.
412. Dng lng trng trng gn cc bng thu tinh.
bng thu thinh b rn v, ta c th dng lng trng trng bi kn
ln 2 vt v, ri dnh chng li vi nhau. Sau khi hn gn xong, lau sch
lng trng trng b tro ra ngoi. Ch sau na ting, vt gn s dnh
vo nhau, thm vi ngy na l dng li s dng c nh c, cho d
c b lc tc ng ln cng khng s vt v li nt ra. Phng php ny cng
c th dng dnh cc s nh
phn 6: cch x l cc dng hng ngy
413. Dng x phng lm trn ngn ko
Vo ma h, thnh phn nc trong khng kh nhiu, cc cnh ca g,
ngn ko bn hay t thng rt cht kh ko. Ta c th dng x phng bi
ln mp ca, ngn ko nh vy s ko d dng.
414. Nn c th lm trn ca s bng st
Nu nh c ca bng st, khi ng m c hin tng dt, ta c th
dng mu nn hoc mu bnh x phng bi ln bn l ca thay cho du
bi trn, nh vy lm cho ca st ng m d dng.
415. Cch chng cho sn lt vo k mng tay
Khi lm sn sng, trc ht ta co mt t x phng bi vo mng tay,
nh vy sn s khng dnh vo k mng tay, cho d sn c dnh vao ra
cng rt d sch.
416. Dng thuc ty ra chi lng qut sn
Chi lng sau khi qut sn, sn dnh pha trn rt kh ra sch.
Nu ta em chi lng khong vo nc c thuc ty, ri ngm 3-4 ting
chi s sch nh mi.
417. Dng nc x phng ra chi qut vi
Chi qut vi sau khi dng, ta c th ngm qua nc x phng ngy
th 2 ly di qua nc l sch.

73

418.Cch vn inh vt tit kim sc

Trc khi vn inh v ta em u inh chc vo bnh x phng, khi
vn li rt d n g.
419. Cch ng inh trn g trnh b nt
Khi ng inh trn g trnh cho g khi b nt, ta ch nn ng
trnh nhng ng th trn g l c.
420.Cch s dng chic bng ct st c b i
Bng nhc c hay bng c cht lng km khi dng thng d lm hng
u t, nn ta thng b n i.Tuy nhin khng dng c nghe nhc ta
c th s dng n trang tr nhng dng bng g c mu sc. bn
c th tham kho cch sau.
- Khi lp sn ln cui vo g gn kh ta ko thng bng dn ln l c.
- Sau khi g sn hoc nh vc ni xong, ta dng keo trong
sut qut ln mt khng bng ca bng sau dn bng ln b mt g
l c.
421. Cch trnh sn g pht ra ting
trnh cho sn g pht ra ting khi ta i qua i li, ta c th nht
vo cc k ca nhng ming g trn sn, ting ku s khng cn na.
422. Cch lm mc rm ca n gin
i vi nhng chic rn ca nh, ta c th dng kim bng loi to lun
cc o vo treo. L trn di kim bng lun vo gi dy treo rm ca,
phia trn cng ca rm ca ta khu mt hng l khuyt. Khi git tho ra
rt thun tin.
423. T lm mc o lin hon.
Nu trong t treo cht qun o m chiu di t vn tn dng c,
ta c th t lm nhiu chic mc, mi chic mc li c mc vo mt ci
mc o c o mc vo. Nhng chic mc ny c th dng dy in
to hoc dy st cc loi to lm. Trn mi chic mc ta u c th
mc ln 1 ci mc o mc nhng nh. Bng cch ny ta s tn dng
c nhiu din tch trong t hn.
424. Lm mc treo qun bng dy thp.
treo qun vo trong t m khng lm cho qun b nhu li d
dng ly ra, ta c th dng dy thep loi to va phi un thnh hnh
, hai u mc ca mc t to ny c th mc chng ln chic mc t to
khc theo hnh thang. Nh vy, vi chic mc treo qun t to ny, ta va
tn dng c din tch, m qun c treo li phng v d ly.
425. Dng sa b git rm li.
Khi git rm li, ta c th cho vo trong nc x phng mt t sa b,
nh vy rm sau khi git s sch nh mi.
426. Dng u lc thuc l git rm li.
Khi git rm li, nu nh trong nc x phng ta cho thm mt vi ci
u lc thuc l, hiu qu s tt hn git x phng bnh thng.

74

427. Cch tn dng nhng chic tt c.

Ta c th tn dng nhng chic tt c rch lun vo tay dng lau
bng n, bnh hoa c ho tit li lm, khm trai, nh vy va tin li
li hiu qu, tit kim.
428. Cch tn dng nhng chic a ht c.
Vi nhng chic a ht c bng nha b i, ta c th h ln bp
cho mm ri dng tay nh nhng un thnh hnh l sen, lm thnh mt
chic a ng hoa qu c o, cng c th un thnh nhng hnh
khc theo mun lm by hoc ng cc vt phm khc, cng
rt c bit.
429. Cch ct, khoan gch trng men.
Nu ta cn ct hoc khoan gch men trc tin ta phi ngm gch
vo trong nc t 30 - 60 pht, hoc thi gian c th di hn gch
ung no nc. Sau , ta cn c vo hnh dng nh ct trn gch, dng
bt k vo mt sau ca gch, dng km nhn u c li lm bng thp
ct b nhng phn khng cn thit cho n khi thnh hnh chng ta
cn, xung quanh vin vin gch dng mi nhn l c. Nu l khoan
l, ta c th dng mi khoan hoc ko khoan t mt sau ca vin gch.
430. Cch x l ca b kch cht.
Sn nh khng phng s nh hng n ca khi ng m. Ta c th
dng giy rp nh ln mt sn nh, y i y li cnh ca vi ln, sau
khi cnh ca b mi mn, ca ng m s tr nn d dng.
431. Cch x l cnh ca t ng m.
Khi chuyn n ch mi, c khi chng ta gp phi nhng b ca
sau khi ng li t ng m ra. l do khi lp bn l vo ca, lp
qa kch (qu cht) cn khe h gia ca v khung ca li rng, nn khi ta
ng ca, ca li t ng m ra. i vi nhng b ca nh vy, ta c th
dng u nh inh ca ba m vo gia ca v bn l sau nh
nhng khp ca li, nh vy then bn l s hi cong i, ca v khung s
ng st c vo nhau. Ch khi p khng dng sc qu mnh, cn phi
lm nh nhng, mt ln khng c th lm 2 ln. Lm nh vy, ta s gii
quyt c vn ny.
432. Cch thit k v trng by g.
Khi chuyn nh n ch mi, nhiu khi v sp xp dng trong
nh m ta gp phi rt nhiu rc ri. trnh c tnh trng xp
khng va hay do cha tnh ton m lm hng c cht lng ca dng,
ta nn o din tch nh trc ri v trn giy da theo t l thu nh.
dng trong nh cng cn c vo t l thu nh v trn giy cng, ct ra
tng mng. Sau cng, ta em nhng mnh giy ct ra t vo cc v
tr trn s phng , tm cho dng nhng v tr thch hp nht,
vy ta va tn thi gian va khng mt nhiu cng sc.
433. Cch lm sch bi trn xa lng nhung
Ta c th b xalng ra ngoi phng, dng que p nh cho bi
ht l c. Nhng b ra thng khng tin, ta c th tin hnh trong
theo cch nh sau: ta ly khn bng hoc khn vi xalng thm nc,
kh ri trn mt xalng ri dng que p nh, bi s bt ra v thm

bay
nh
vt
vo

75

trong khn. Nu lm mt ln cha sch, ta c th lm vi ln cho n khi

sch.
434. Cch lm sch bi trn ging m
Ging m mc d trong nh nhng cng c rt nhiu bi. Nu
ta dng chi hay que p cho sch bi, bi s bay khp phng, tht l li
bt cp hi. Ta c th ly qun o c bng vi nilng en git sch phi
kh, khi cn lau bi, ta dng nhng chic qun o c ny lm khn lau lau
theo mt ng trn ging, do sinh ra tnh in ln, lp bi s dnh vo
khn lau, dng nc git sch ri dng tip. Ta nn dng 2-3 mnh cng mt
lc nh vy s nhanh v hiu qu hn.
435. Dng gan ln sng hn ni bng st thp b thng
Nu ni bng st thp b thng, ta c th dng gan ln sng trn vi
t st, quy thnh bn ri trt vo ch b thng, ni hn theo cch ny
cng nu cng chc.
436. Dng dy nhm hn bng nhm b r
Ni nhm, m nhm, chu nhm dng thi gian lu thng xut hin
nhng l r nh, ta c th dng si nhm tn vo nhng ch b r y.
Cch lm nh sau: Dng dy in c lm bng nhm, ct ly dy nhm
ct thnh tng on di bng 1/2 chic inh gim, dng km kp cht
2/3 on nhm va ct, cn li 1/3 dng ba p thnh dng m inh tn
vo ch b r. i vi ni chu ta tn t pha ngoi, m ta tn t pha
trong. Sau , ta dng bng st c mt phng k phn m ca inh,
dung ba con tn nh vo u kia (u 2/3 dng km kp ni trn)
cho bp ging nh hnh m ca inh m dn cht vo b mt dng
b thungr. cui cng ta cho t n trt kn xung quanh ch va tn l c. t n c th trn cng vi thch cao du tru v nha tng dng.
437. Dng v hp thuc nh rng bng kim loi hn
lm bng nhm.
v nhng bng nhm b thng, ta c th tn dng cc v
thuc nh rng bng kim loi v. Ta c th lm nh sau: ly hp ng
thuc nh rng tch ra, ra sch, v li tht cht (cng cht cng tt)
thnh que c kch thng va vi l thng em que ct thanhf tng on,
tn vo cc lthng nh cch lm trn, xung quanh cc l bi thm mt t
vi c ti l c.
438. Cch phc hi m nc nhm b mp
- ta y nc vo trong m b mp, cm vi bm vo trong m.
Ta dng vi nht cht vo vi m, bm hi vo trong m, m s phc hi
li trng thi ban u.
- Nu vi nhng chic m nh, ta c th y nc vo trong m,
y cht np m, sau nht m vo ngn t lnh. sau khi nc
ng thnh , khi th tch nc tng ln lm cho m phnh ra,
439. Ninh cho cha ni t b r nc
Nhng chic ni t mi mua thng hay b r nc. Khi dng ln u
tin, tt nht ta nn ninh cho hoc luc m si, sau khi n xong khng cn
c ra ngay m tip tc bc ln bp ninh tip cho nc bn trong kh cn,
lp i nhng l nh trn ni t, sau em ra sch tip tc s dng.

76

Ch khi bp ni t bp xung ta khng c t ngay xung nn gch

hay nn xi mng m nn t ln vng bng st ging nh khing bp
nhit h t t, nh vy trnh c nt ni do ngui t ngt m cn ko
di tui th ca ni.
440. Cch chng nt cho chu snh
Chu snh va mua v khng nn dng ngay, trc tin, ta nn un nc
si cho chu snh vo ngm, nn nc ngp chu th cng tt, nu khng
ta c th chao nghing chu, lm cho chu c ngm u nc, i n
khi chu ung no nc tc l khng cn ting s s na th ta cho chu
ra. Vi cch lm ny, ta c th ko di tui th ca chu, ng thi gip
chu tr nn sch s sng bng.
441. Cch gn gm
Dng 100g sa b, va khuy ta va cho vo mt t dm cho n
khi sa b tr thnh dng snh. Sau ly 1/2 lng trng ca mt qu
trng g trn u vi nc vo chu quy, ng thi cho mt lng vi
sng va phi vo quy u cho tr thnh keo qunh. Ta dng cht keo
ny dnh nhng mnh gm v, dng dy buc cht li ch gn
kh tip tc cho ln bp h, sau khi keo ngui li cc vt nt s c gn
cht vi nhau. Nu vt v khng ln lm ta c th gim s lng nguyn
liu dng lm keo.
442. Cch gn s
ta ly 1 tha nh phn chua, mt thia to nc cho vo ng un
nng, un cho n khi nc v phn chua tr thnh dung dch trong sut.
(nh bt sn). Ta em s b v dng nc nng ra sch lau kh, nhn
lc dung dch ang cong nng, bi mt lp tht dy vo ch b v ri cho
dnh li, nh vy vt dnh s rt chc.
443. Cch hn st trng men
- i vi loi ny, ch hi va p nh l mt lp nem, ta c th
dng lng trng trn vi bt vi sng trn thnh h bi vo ch lp men b
bong, sau khi kh li tip tc s dng c.
- i vi st b va p bong mt lp men, ta c th ly t tho
nhung (c bn hiu thuc ng y) t chy, dem dung dch c chy
ra t tho nhung khi t nh vo ni b bong s l c. Mi ln nh vy c
th s dng trong vong 1/2 nm. ta cung c th dng litpn (1 loi cht c
th dng lm sn mu trng) ho vi vc ni thnh keo hn cng rt
tt.
444. Cch cha kho qun
- Kho qun lu ngy khng dng c th dt rt kh ko, lc ny c
th dng x phong bi ln hai rng kho, nh vy kho s trn li nh ban
u.
Kho qun khi ko khng khp li c, nu l do khong cch 2
ming st nh 2 u kho b rng ra, ch dng km kp cho thch hp
li l s dng c. Ch khng nn kp mt ln qu cht nh th s khng
ko kho c.

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445. Cch m kho qun, o bng st b g

Khi kho bng st g thng rt kh ko. Ta c th nh vo mt cht
du my, ri cho vo mt t bt ch ch vy kho s li ko c nh c.
446.Cch x l cha kho b gy khi m kho
Nu khi m kho ta dng sc qu mnh s lm gy cha kho trong
kho. Khng cn phi lo lng, ta ch cn em chui cha kho va b
gy chc vo l kho lm cho u b gy trong l kho v u cn li n
khp vi nhau dng sc mnh n vo trong quay nh chui cha kho kho
s m ra c.
447. Cch gn nha
- o ma b rch, ta c th em ch b rch khp vo nhau, ri t
ln trn mt t giy bng knh, dng bn l c nhit va phi l nh
vi ln trn b mt giy bng knh, vi nilng mng s b dnh li vi
nhau. Nu b thng mt l nh ta c th dng ko ct mt ming nilng
to hn l thng mt cht ri p ln trn ch thng, y ln trn mt t
giy bng knh, cch lm ging nh trn l c.
- Cng c th dng li ca gy t ln bp l nung nng lm hn
nha b rn nt, va tin li va khng mt thi gian.
448. Cch sa knh eo
- Nu khng may lm gy gng knh, ta c th dng giy rp mi qua
ch gy ri ly mt t axetn nh vi git ln 2 u b gy ca gng
knh, khi trn hai mt u gy c biu hin ca dnh th ta nh tay n
cho n khp vo nhau, ch cho kh knh tip tc s dng c.
- Chn knh b rng, khi eo rt d b ri. gip co chn knh
li, ta dng mi dao nhn co nh vi ln ni giao tip ca chn knh v
gng knh. Ly 2 que tm dt, bi keo dn ln mt mt ca que tm. em
mt que tm c keo dnh vo mt u gng knh, m chn knh ra
p cht que tm li ri dng dao co ct b on tm tha. Lm nh
vy, knh eo mt li c th tip tc s dng nh bnh thng.
449. Cch cha ni da bm xe p.
Bm s dng lu ngy, ni da rt d b mi mn, khng th p nn
kh. Gp trng hp ny, ta tho bm ly ming m nn pha di ra,
dng vi qun vi vng xung quanh ming m, lm cho ni da phnh
ra. Chiu rng ca mnh t 5 - 8mm, tt nht l dng vi ni lng c tnh
n hi hoc ming vi mp tha qun. Sau khi qun vi xong, ta
dng dy buc cht vi khng b trt xung. em ni da v m nn
bi ln mt t du my, lp vo ng bm. Khi dng th, nu th cn h,
ta tip tc qun thm vi vng vi na l c.
450. Cch lm vi nc c mi tr li.
Vi nc dng lu s b en, trc tin dng khn kh rc bt m
lau, tip dng khn t lau, sau li dng khn kh lau. Nh vy, vi nc
va c lau bng, va khng b nh hng n b mt kim loi.
451. Cch cha vi nc b r r.
Khi gp hin tng nc b r qua vi, ta ch cn dng c l tho np
van ly vng m (giong) b mi mn bn tri l gi di u van ra
thay vo mt ci vng m (giong) chn nc mi ri vn cht np

78

van li l xong. Nu trong nh c np chai l bng cao su, ta c dng

thay vng m, hiu qu cng khng km l bao.
452. Cch x l vi nc pht ra ting n.
Vn na phn trn ca vi nc ra, nhc mm p ca vi nc ln ri b
ming m cao su ra, cn c vo ng knh ca tm p dng xm xe
p ct mt ming to hn khong 1.5 mm lm ming chng n,
t cho cn ri lp vo gia m cao su v tm p, sau lp li nh
c l c.
453. Cch cha ng nc b r.
Ta dng mt ming ch nh hay si ch hoc dy thp m km t
vo ch thng (nh) ca ng nc, dng ba con p cho ming ch dnh
chc vo trong khe h, p cho u v phng vi b mt ca ng nc
l c.
- Ly xm xe p rch ct thnh dy di (33 - 66mm) p vo ch r
nc ca ng nc, dng dy v dy thp qun buc cht li.
- Dng xi mng v thch cao trn vi nhau (t l 100:5) cho nc vo
quy u, trt vo ni b r trn ng dn nc, khong 3 gi sau vt trt s
ng cht li.
- Ly 1 nt g nh va vi l thng, nt vo l thng, dng ba g
ng nhanh vo nt g cho chc li, ng cho n khi l thng khng
cn r nc l c.
454. Cch thng ng nc dn nc thi b tc.
Khi ng nc thi b tc, ta c th ly ng nha va vi vi nc, mt
u cm vo vi nc, u kia thc su vo trong ng dn nc thi
khong 30cm, sau ta dng 1 ming vi cht liu bng hoc khn mt
nt kn khe h gia thnh ng nc thi vi thnh ng nha, dng tay n
cht trnh cho khi b long ra. Sau cng, nhng th b tc trong ng
s ht b tc.
455. Cch chng nt cho tht mi.
Tht g mi ngm chm vo dung dch nc mui vi t l 1500g nc
ho vi 500g mui, khong sau mt tun ly ra, khi dng tht s khng b
nt.
456. Cch chng rn nt cho s.
Ta em s mi mua v b vo ni nc mui un 15 pht, s s
dng c lu bn.
457. Cch ko di tui th s dng cho giong cao su ni p
sut.
- Vng cao su ni p sut sau khi dng mt thi gian s mt i tnh
n hi, lm cho ni khng c kn. khc phc tnh trng ny, ta
dng mt on dy chun trn, di tng ng vi vng cao su, kp vo
trong khe kp vng cao su, hiu qu s khng km vng cao su mi.
- Khi giong cao su ca ni p sut b h, ta c dng dao sc nhn
ct u v su vo gia mng lm ca vng cao su khong 3-4mm,
dng dy thp khng r, dy ng hoc dy kim loi khc c do
tt, ng knh khong 0.7mm, ly 1 on di gp 3 ln ng knh ca
vng cao su, chia u thnh 4 phn, nm vo trong mng rch ca

79

vng. Vi cch lm nh vy, sau khi s dng mt thi gian nu li b h, ta

ch cn tng ng knh ca dy kim loi ln cho thch hp l li s dng
c nh bnh thng.
458. Cch h dim m.
Ta dng mt ci v ( dng khc cng c) ph 1 lp mui n y,
em dim t ln trn, sau vi pht dim s kh ngay. Nu ch c vi
que dim ta c th cm trc tip vo trong tc, vi pht sau ly ra l s
dng c.
459. Nhm la bng v trng.
Dng v trng p nh nhm bp, khng phi dng ci, va
thun tin li tit kim.
460. Bp than t ong i v phng php nhm la nhanh.
Trc tin, ta t vo trong bp 1 vin x than t ong, cho thm than
ci nh ln trn, dng giy b i hay nhng vt nhm bp khc t
chy than ci. i sau khi than ci chy ton b, ta em than t ong
mi t ln trn l xong. Nu cn la gp, ta c th t ln trn mt
chic ng ht la. Nhm bp than bng cch ny khng khi khng hi, so
vi dng ci nhm la nhanh v tit kim.
461. Cch sy than m.
Khi t than t nu vn theo cch c cho than ln trn, khng nhng
la lu bn m cn b nhiu khi. Nu ta thay i cch lm, t vin
than m xung di, cho vin than chy ln trn, ch cho vin than chy gn
tn ri i v tr cho vin than m. Nh vy, ta c th tn dng nhit
to ra ca vin than ang chy sy kh vin than m. i vi bp than i,
cch ny rt c ch, bi qu trnh sy than, ta vn c th un nu c,
ng thi, nc trong than m b sy bc thanh hi, khi ln n gia vin
than b nhit cao phn gii thnh kh xy v hyr, gip cho than
chy cng m hn.
462. Cch bp (bp than i) tit kim than.
Khi b thm than vo bp, ta t lm sao cho l vin than mi
lch i 1/2 so vi l vin than c, sau ng kn ca bp li. Khi cn s
dng, ta ch cn t l than thng li vi nhau l c th un nu c.
Bng cch ny c th tit kim c than khi bp.
463. Phng php tit kim than ci.
Ta dng nc mui c phun ln than ci, khi t than lng nhit s
tng ln, khi li t, nh vy ta c th tit kim c 1/3 s than.
464. Vi lm mt khi than.
i vi nhng gia nh un than, kh chu nht l khi phi mi than.
Nu bn t lm than gch hoc than t ong, bn c th dng nc vi thay
cho nc trn than, nh vy mi hi ca than khi un s mt i. Nu
khng t lm than m i mua sn, bn c th em nhng 2/3 vin than
t ong vo trong vi h long, sau ly ra vo ni rm mt. Khi
dng u nhng vi hng ln trn ri t trong bp, mi khi cng s
i.

80

465. Cch tit kim nhit cho dng gia nh.

i vi ni v m un nc y phng, ta o ly ng knh ln nht
ca y ni hoc m, sau cn c theo ng knh va o, ta lm mt
chic vng kim loi sao cho vng kim loi ln hn thnh ni khong 5mm
(ng knh ca vng kim loi t 3-5cm. Khi nu cm, t ni cm vo
trong vng kim loi. Nh vy, khi nu, ta c th tn dng nhit v nhit
khng ch lm nng ni m cn c th i ln dc theo thnh ni, li dng
trit c lng nhit to ra. Vi cch ny ngi ta o lng nhit tit kim
khong 8%.
466. Cch chng m cho knh eo mt.
Ma ng knh gp hi nng d m lm ta nhn khng r. Ta c
dng x phng bnh hong kh bi vo hai mt ca knh, sau ta xoa
u v lau bng l xong. Vi cch ny ta lm i vi gng trong phng
tm, gng cng s khng b m mi khi ta tm bng nc nng.
467. Cch gi cho m gp c linh hot.
Mun m gp c linh hot, ta c th thnh thong m ra di ln
trn mt t nc nng. Di tc dng ca nc nng, vi s cng u theo
gng , ngay c khi vi kh cng khng b bin dng, gip ta mi khi
ng m d dng hn.
468. Tn dng vi ca nhng chic c.
Nh chng ta bit, vi dng lm thng kh bn. i vi nhng
chic c, hng m vi vn cn tt, ta c th tho ra cha thnh
nhng chic ti xch tay. Cch lm kh n gin: ta em vi tho ra
thnh tng mnh (8 mnh) git sch, phi kh l phng, sau dng 6
mnh o ngc u ghp thnh hnh ch nht, 2 mnh cn li lm quai
ti. Nh vy chng ta c 1 chic ti xch tay kh p.
469. Cch lm mm dy thng mi.
Dy thng mi bn thng rt cng, khi s dng rt khng tin li.
tin s dng, ta em dy ngm vo nc x phng khong 5 pht, dy s
mm ra.
470. T lm chi lng.
Ta c th tn dng lng ng cng ca g vt, buc li thnh chi
lng, dng qut bi rt tin li.
471.T ch m ngi bng lng vt.
Ta ly lng cnh, ui, ni c lng ng cng ca vt ra sch, phi
kh, x ly lng mm, vt b ng cng nhi gi, m ngi hoc
m ging s rt m.
472. Cch ra hoa nha.
Hoa nha t by lu ngy s b bi bn, vi nhng ch bi su
vo trong rt kh ra sch. Nu nh c my git, cng vic s c thc
hin rt n gin nh sau: ta cho mt lng nc va phi vo trong my,
nu hoa qu bn c th cho mt t x phng. Khi git hoa, di tc dng
ca dng nc chy 2 chiu, tay ta nm cht cung hoa, cho hoa ngp vo
trong nc (ch khng c lng tay) git t 1-2 pht th ly ra, r nc
cnh hoa i, ta s thy hoa sch nh mi.

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473. Cch ct gi ti chm nng.

Khi mun ct gi ti chm nng bng cao su, trc ht ta phi bm
y kh vo trong ti ri nt cht ming ti li, treo ngc ni rm mt
thong gi, hoc ct i. Nh vy, khi dng ti s khng b dnh vo nhau.
474. Cch chng kim khu b g.
Ta ly 1 mnh vi nhung nh may thnh ti, bn trong nht y
bng v vi bt, khi khng dng em kim chc ln ti s gi cho kim trn
bng v khng b g. Nu ly tc ri nhi vo trong ti th hiu qu
chng g s cao hn.
475. Cch mi dao nhanh.
Khi mi dao, trc tin ta em dao ngm vo trong nc mui khong
na ting, khi ly ra mi trn mi, va mi va nh nc mui s lm cho
li dao sc bn hn v ko di tui th ca dao.
476. Cch mi dao co cn.
- Mi dao co bng cc thu tinh: vo trong cc thu tinh mt lng
nc va phi, cho thm vo 1 t mui ri th dao co vo trong nc, dng
ngn tay tr n cht li dao mi i mi li trong cc, 1-2 pht sau dao s
sc li nh mi. Sau khi dng cn li mi, 1 con dao co c th mi 10 ln.
- Dng nc nng ngm dao co: trc khi co ru, ta em dao co cho
vo trong nc nng t 50oC tr ln ngm 1 lc, sau dng, nh vy dao
cng s sc.
477. Cch mi ct mng tay.
Trc tin, ta tm ly 1 na ci li ca b gy, tip tc b gy oc 1
vt gy mi, sau ta bm cho li bm mng tay kp cht vo nhau, dng
ch gy ca li ca mi vo li dao ct mng tay. Do li ca bng gang cng,
ch b gy li sc, nn ch cn mi 20-30 ln l bm mng tay s sc li
nh ban u.
478. Cch mi ko.
Ta em ko dng cn ct giy rp c rp ln, thng ct
khong 20 ln l ko sc tr li.
479. Cch lm dng c ta tc.
t lm dng c ta tc, ta ly li dao co mt mt dn vo bng
dnh (hoc cao gim au dng dn vt thng) l mt bn li ra,
sau em mt c li dao p vo 1 bn lc chi tc ( cao thp ging
nh dao ta tc thng dng) sau cng dnh cht ch bng dnh cn li vo
lc, nh vy ta c 1 chic lc ta tc n gin v gn nh.
480. Cch lm mm khn bng cng c.
Khi khn bng c dng lu b cng, ta cho khn vo nc pha vi gim
un si 1 lc, ri dng nc nng git sch, khn s mm tr li.
481. Cch x l bn chi nh rng mi.
Bn chi nh rng mi mua v, ta em ngm vo nc mui nng
khong na ting ri ly ra, bn chi khi dng s bn lu hn.
482. Cch lm rng bn chi nh rng b cong thng tr li.
Rng bn chi nh rng thng lm bng ni lng nh mt thi gian
s b cong. lm cho rng b cong thng tr li, ta dng lc g cm theo

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chiu ngang vo bn chi cho rng dng ln, sau ta cho bn chi vo
nc nng, i rng mm tr li th ly ra, bn chi ngui dn rt lc ra
nh vy rng bn chi s thng ln nh c. Nu khng dng lc g, c th
dng kp cng c.
483. Thay x phng co ru bng thuc nh rng.
Khi co ru, trc tin ta dng khn mt nng cho ru mm ra, sau
, dng thuc nh rng xoa ln thay cho x phng, hiu qu s tt hn
so vi bi x phng. V thuc nh rng khng cha kim nn khng nh
hng n da mt, m lng bt li nhiu.
484. Cch m nt chai.
- Vi nt chai bng nha, trc khi m ta em ngm ming chai vo nc nng 1 lc, nt chai n ra, khi m s d dng hn nhiu.
- Khi nt chai b g hoc b vn cht qu khng m c, ta c th
h nt chai ln trn la mt lc, ri dng vi bc kn nt, vn nh l c.
485. Mo ly nt trong chai
Nt chai b tt vo trong, ta dng 1si dy thp hoc on tre nh
c chiu di bng chiu cao ca chai, cho vo trong chai, xin vo gia
nt chai. Tip , dng mt si dy nh, di gp i la cng cho vo
trong chai, lun vo nt chai. Tht cht 2 si dy vi nhau, cng vi si dy
thp, ta ko dn cho nt chai ra l c.
486. Dng sp phong kn ming chai.
Nu ta s thy nhiu hp ng thuc u c dng sp (nn)
nht cho kn. Ta cng c th p dng phng php ny bi vo nhng
khe h ca nhng chai l do np b trn, nt khng c kn, nh vy
ming chai cng s c nt cht kn nh thng.
487. Mo ct chai thu tinh.
Ta ly 1 dy bng vi bng, b vo trong xng, du ho hoc cn
ngm t k, em dy ny qun vo ni cn ct trn chai, sau dng
dim t chy si bng. Ch khi si dy chy ht, ta em chai nhng vo
nc lnh, chai thu tinh s nt ra m vt li phng u.
488. Cch chn cc thu tinh.
Khi chn mua cc thu tinh, ta cn phi kim tra b mt thu tinh
c bng kh hay khng. Nu c, khi ta rt nc nng vo, cc thng d b
v.
489. Trnh cc thu tinh b rn v.
Vo ma ng khi rt nc si vo trong cc thu tinh, nu mun trnh
cho cc khng b rn v t ngt, trc ht ta hy ly mt chic tha bng
kim loi cho vo trong cc, sau nc si vo. Lm nh vy cc s
khng b rn nt.
490. Cch g cc thu tinh b dnh cht vo nhau.
Cc thu tinh xp chng vo nhau, khi ly ra khng ly c, ta c th
em chng cc ngm vo trong nc m, nc lnh vo bn trong cc,
vy cc s tch ri nhau ra.

83

491. Cch m np l thu tinh.

L thu tinh ng n thng rt kh m. Ta c th p dng cch
sau m l: ly 1 thanh g c chiu rng 3cm, dy 1cm, di khong
16cm, 1 ci inh trn di 2cm. Ta em inh ng vo gia ming g,
cch u thanh g 0.5cm, u inh t ng vo khe lm xung quanh
np st ca l thu tinh, n nh thanh g. C nh vy ta cy thm vi ch
np, chic np st s lng ra, np s c m mt cch d dng.
492. Cch lm nt phch ng nc nng kp.
Phch ng nc nng mi mua v u c mt ci np y bn
ngoi, nhng nhiu ngi do tin dng nc thng b np y bn ngoi
khng dng. Lm nh vy ming nt phch d b tch bi bn, trc tip
dng tay tip xc vo nt g cng khng v sinh, nhiu khi cn xy ra trng hp nt g b bn ri ra ngoi hoc b ht cht vo trong khng ly
ra c. V vy, ta c th em np ra ngoi v nt g sa i mt cht,
cho chng dnh lin vo nhau. Cch lm nh sau: Ly que nha c vng
trn gia cun lch treo c, ct i mt on, li phn c vng trn.
Trn np y khoan 1 l to hn que nha 1 cht, trn nt g cng khoan
1 l nh vy. Sau ta em que nha chc xuyn vo g trn np phch
ri cm vo l ca nt g, gn c nh li, nh vy s thnh 1 chic nt
phch kp rt thun li.
493. Cch vn m v phch ng nc b g.
V phch ng nc lm bng st d b g, np di y vn khng
ra gy ra kh khn khi ta thay rut phch. khc phc vn ny, ta
c th ly 1 thanh g di na mt, rng 3cm, dy 2cm, t phch nc ln
mp bn hoc mp gh, a thanh g vo st ng vn vn ca phch,
n mnh, ln i ln li 10 ln lm cho g trong cc vn vn bong ra, sau
nh vo np vi git du bi trn. Nh vy np s c vn ra mt
cch d dng.
494. Tn dng u mu x phng.
- Ta em u tha x phng ho tan trong nc nng, ngui ri
vo trong my git thay cho bt git, hiu qu rt tt.
- Cho u tha x phng vo trong cht st, cho thm vo mt t
bt git ri nc ngp ln trn x phng 1cm, sau m chu st
t cnh mp np bp than che la cho nng dn. Nu nc bc
hi i qu nhiu th ta li cho thm nc vo. i cho n khi u mu x
phng tan ht, quy u, ri vo trong hp x phng hoc
ng chun b sn. Sau khi x phng ngui, ng cng li, ta dng
dao kha vo quanh thnh hp cho bong ra, ra kh ta s c 1
bnh x phng mi.
- Ta dng vi mn hoc vi x may thnh ti nh, cho cc mu tha
ca x phng vo trong ti, dng dy chun buc li treo bn cnh bn ra
mt. Khi dng ta ch cn xoa tay vo ti l c.
- Cho u mu x phng vo trong nc ngm cho mm ra, dng 2
tay nn p thnh vin trn, phi kh li c th tip tc x dng c.

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495. Cch phc hi x phng b mm.

X phng mm ra do m, ta ch vic cho vo t lnh, x phng s
cng li nh ban u (nu s c mi thi em cho vo ti ni lng buc kn
li)
496. Cch gi cho nn khng b bin dng.
Cng ging nh x phng, nn khng b bin dnh ta ch cn cho
vo t lnh.
497. Nn t lnh (ngn ) khi t khng nh git.
Vi nhng chic nn cm vo bnh gat, trc khi cm ta cho nn
vo t lnh 24 gi, khi t nn, nn s khng nh git xung lm bn
bnh.
498. Cch s dng du ho.
- Bc n ngm gim : bc n ngm gim 1 lc, phi kh, khi
thp n va sng li va tit kim du.
- Dng mui tit kim du : b mt t mui vo trong du ho s tit
kim c kh nhiu du.
- nh sng ca du bng phin : sau khi cho bng phin vo trong
du ho, dng thp n, s lm cho n sng ln gp i.
- Dng mui kh nc rt vo trong du : khi nc ri vo trong du
ho s tr thnh nhng ht nc nh ni ln trn b mt du, lm cho du
ho khng s dng c. Lc ny, ta ch cn rc mt t mui tinh vo
trong thng du. V mui sau khi tan vo trong nc, t trng ca ht nc
mui nng hn rt nhiu so vi t trng ca du ho, s chm xung y
thng, nh vy du li c th dng c.
499. Cch n gin nhn bit cn sai.
em chm cha kho thng mang theo mnh dng cn chun
cn trng lng, ghi nh trng lng ca cha kho. Khi i mua hng,
kim tra cn hng c chnh xc hay khng, ta ch cn dng cn ca ch
hng cn chm cha kho ca ta, nu trng lng ca chm cha kho l
chnh xc th cn ng.
500. Cch kim tra ti ni lng c c tnh hay khng.
Nu l nha mng cch in dng lm ti ni lng ng thc phm
khng c c tnh, dng tay s vo c cm gic trn trt, b mt nh c
sp, d chy, ngn la mu vng, khi t nh git xung nh git nn.
Nu l nha mng dng lm ti ng thc phm c c tnh, khng th
dng ng thc phm , cm gic ca tay dnh, kh chy, ri khi la
l tt, ngn la mu xanh.
Chng V: in gia dng
Phn 1 : S dng v bo dng ti vi.
501. Cch lm ng ten ti vi n gin.
Nu nh ti vi nh bn cha c ng ten ru hoc mun t lm 1 chic
ng ten ru mi thay cho ci b hng, bn c th ly bng n ng

85

hng ni 1 u vo rc cm ng ten pha sau ti vi, u cn li khng

ni, n ng nm ngang hay dng ng u c, sau iu
chnh ti vi cho n khi mn hnh r nt l c.
502. Cch chng g cho ng ten ru.
ng ten ru ti vi dng mt thi gian lp m s b m hi tay n mn
lm g. V vy ta c th dng vi may thnh 2 ci ng vi di 3cm, lng
vo cn ng ten, khi s dng cm vo ng vi chnh, nh vy ng ten
s lun sng nh mi.
503. Cch chng ng ten ru b trn.
ng ten ru s dng thi gian lu, cc t v khp ni do thng xoay
chuyn nn b mi mn, khng c nh c v tr. Khi gp tnh trng
ny, ta c th tra vo khe h gia t v khp ni mt t bt nha thng,
sau xoay chuyn cn ng ten vi ln, cn ng ten s khng b trn
na.
504. Cch bo v ng ten ngoi tri.
u dy ni vo cn ng ten ngoi tri d b n mn, nh hng hiu
qu thu tip sng. V vy, khi lp ng ten tri, ta c th dng hc n
(nha ng) hoc nn t chy ra qun kine vo u ni gia ng ten
v dy tip xc, sau dng vi ni lng qun li. Nh vy s c th
yn tm s dng.
505. Cch lm ti chong bn ngoi ti vi tin li.
Khi lm ti chong trn ti vi, trc tin ta xc nh v tr l cm cn
ng ten, t v tr cn ng ten trn ti vi ta ct thng xung di ti chong
(ging nh thn o) mt mt may ln mt ming vi rng khong 6.5cm,
nh vo mt hng khuy bm. Nh vy ta lm xong mt chic ti
chong tin li, c th s dng c c ng ten ru khng cn gp vo khi
chong ti.
506. Cch chng ti vi b m.
Ti vi (hoc cac in gia dng khc nh my thu thanh, ct st ...)
vo ma ma thng b m lm nh hng n hot ng ca my, ta c
th thnh thong s dng my sy tc sy cc b phn trong my, gip
ko di thi gian s dng cho my.
507. Cch lau bi ti vi.
Ti vi sau khi s dng mt thi gian, trong my s ph ln mt lp bi.
Bi tch t nhiu s nh hng rt ln n tui th ca ti vi. Ta c th lau
bi cho ti vi bng cch sau : trc tin, ta rt rc cm in ngun ra, cho ti
vi ra ngoi phng, tho np sau ti vi ra,dng bm xe p (tho u kim
loi bm ra) bm hi hng vo nhng ch c bi trong ti vi, bm n
khi sch ht bi th thi. Trong khi thao tc phi c bit ch khng
c vi bm chm vo cc thit b in v dy ni trong my.
508. Cch dng nh sng n trong khi xem ti vi.
Khi xem ti vi en trng, ta t sau ti vi mt bng n xanh nh,
pha sau lng ngi xem t mt bng n nh mu , khi bt ti vi ng
thi cng bt 2 bng n xanh ln, ti vi trng en s tr nn p hn
nh c mu, khi xem khng nhng to cm gic d chu m cn c li i
vi mt ngi xem.

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509. Cch lm ti vi ht nhiu.

Khi ti vi b nhiu rt kh chu. Ta c th lm ht nhiu bng cch
dng 1 si dy dn bng kim loi, l kim loi ra ngoi, di khong 1m
(nu ta lm c mng li dy dn kim loi th cng tt) khi xem cm vo
cm ng ten ca ti vi. Nu mn hnh vn lc nhiu lc khng, ta c
th iu chnh si dy dn cho n khi khng cn vt nhiu.

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Phn 2 : S dng v bo dng thit b cat set, raio.

510. Cch s dng mi ca micro khng dy.
Micro khng dy bn trn th trng phn ln ch dng thng qua
raio c di sng iu chnh tin hnh phng nhanh, ngoi ra ta cn c
th s dng micro khng dy ghi ting ht. trnh ting rt, ta cn
phi ngt loa trong my, cm tai nghe vo kim tra. Ngi ht i
mt vi micro, nhc kh iu chnh th t, nh vy bng ghi cht lng m
thanh s tt, r hn s dng trong my.
511. My ghi m gip tng cng ghi nh.
My ghi m ngoi dng thu pht, cn c th dng gip tng cng ghi nh trong vic hc ngoi ng hoc hc thuc lng. Cch ny c
th ng dng cho cc kch c my ghi m, ch cn c thm mt chic
phn nghe theo kiu mang trn u l c. Cch lm nh sau : ta t
my ghi m trng thi ghi m, cm phn nghe kim tra, lc ny hng vo micro trong my ni, nh vy trong phn bn s nghe c r
ting ni ca mnh, gip tng cng tr nh. Do sau khi n phm ghi m
xung, my s chuyn ng, nh vy lm hao ph in nng, tng s mi
mn v ting n. Ta dng 1 phch cm 2 chn ng knh 2.5cm (khng
cn ni dy in) cm vo l cm micro iu khin ghi m t xa ca
my, nh vy s ngt c ngun in. Hoc trc khi n phm ghi m, ta
c th cho tay vo trong ca bng n nh ly chng xo nhm, nh vy
u t s khng b mi mn. Sau khi dng xong nh gt ly v v tr ban
u.
512 Ci tin bng nhc.
Mt s bng ghi cht lng km, sau khi dng mt thi gian nhng b
phn bng chy bn trong hp bng b mi mn xy xt lm tng thm lc
cn khi chy bng hoc do bng b m mt s ch b dnh li lm tc
quay tr nn chm, nh hng cht lng phng m. Ta c th m hp bng
ra, hng quay ca bng ta s nhn thy 2 vng trt c nh v 2 ci tr
nha pha ngoi. Ta tm 1 on rut bt bi loi to dng ht mc, ct
2 t ng cao bng tr nha, lng vo tr nha trong hp bng, nh vy s
tng thm 2 bnh trt c nh, lm gim lc cn, hiu qu phng m s
chuyn bin r rt.
513. Cch chng bng nhc b m thanh hn tp.
C mt s bng nhc ban u nghe hay, sau mt thi gian m ra
nghe li thy hin tng m thanh hn tp. C 2 nguyn nhn gy ra hin
tng ny. Mt l sau khi ct gi mt thi gian di, mt trn v di bng xy
ra hin tng tng h cm ng t. Hai l u t v bnh ln cao su lu
ngy khng c lau sch, bt t mi mn ra dnh ln trn bng. V vy
ngoi vic lau chi thng xuyn u t ra, trong khi ct gi bng, ta cn
phi ch 4 iu khng nn lm v 2 iu cn phi lm. l : khng
nn ng bng, trnh cho phn di ca bng b nn qu cht,
khng nn gn ch nng nh l bp, bng in c cng sut ln, l si ... khng nn gn dung dch d bc hi nh cn, xng, khng nn
gn nhng vt th mang t ang vn hnh nh ng c in, my
thu thanh. Bnh thng ta phi bng nm ngang vo ni rm mt, kh

88

ro, cch 1 thi gian, cn phi em bng nhc ra nghe hoc tua li bng 1
ln.
514. Cch phc hi bng b nhn.
Khi cat set b kt bng, bng s xut hin np gp, nhn nhm, thm
ch ri thnh cc. Lc ny, ta c th ly 1 cc nc si t ln trn ch
bng b gp, di ng cc nc, sau vi ln, bng s tr nn mm ra, vt
gp s tr li bng phng nh ban u.
515. Dng ty hc sinh ty vt bn u t.
u t b cu bn s lm cht lng m thanh ca cat set b nh hng,
nu nghim trng c th dn n khng ghi m c. Sau khi dng thuc
lau u t, cn ru hoc bng lau u t lau u t, trn mt u
t thng lu li bt t ging nh g st, rt kh lau sch. Lc ny ta c th
dng ty hc sinh lau, sau dng cn lau li, cht lng m s hay ln
r rt.
516. Vn dng b phn hn gi ca my git ln my ghi m.
Nu em b phn hn gi ca my git cm vo dy ni lin vi
my cat set khng c nh gi, my cat set cng s t ng nh gi
ngt in.
Phn 3 : phng php s dng v bo dng t lnh.
517, Cch kh mi hi trong t lnh.
- Kh mi bng v qut: ly 500g qut ti, sau khi n qut xong, em
v qut ra sch lau kh, t vo nhiu ni trong t lnh. Sau 3 ngy, m
t lnh ra mi hi trong t lnh khng cn na.
- Kh mi bng chanh: c th ct chanh thnh nhng lt mng t
vo cc tng t lnh, mi hi cng b ht ht.
- Kh mi bng ch: ly 50g ch p hoa ng vo ti vi x cho vo
trong t lnh, mi hi cng s c kh ht. Sau 1 thng, ta ly ch em ra
phi di nng mt tri, tip tc s dng hiu qu rt tt.
- Kh mi bng gim n: Ly 1 lt gim ng vo l thu tinh m np
t vo trong t lnh, mi hi cng s ht.
- Kh mi bng cacbonat nattri: ly 500g cacbonat nattri ng vo 2
l thu tinh rng ming (m np l) t tng trn v tng di ca t
lnh, mi hi s ht.
- Kh mi bng than ci: ly 1 t than ci nghin nt, ng vo ti vi
t vo trong t lanh hiu qu kh mi rt cao.
518. Dng ni lng dn tuyt trong t lnh.
Kiu t lnh 1 chiu thng khng c thit b t ng dn tuyt.
Theo phng php thng thng dn tuyt va lm hao ph in, va nh
hng n tui th s dng ca t lnh. Bn c th tham kho cch lm
sau: cn c vo kch thc ca ngn lm , ct 1 ming ni lng hi dy 1
cht trnh b rch, dn ln thnh bn trong ngn lm , khi dn
khng cn dng keo dn, hi nc trong t lnh s dnh cht tm ni lng li.
Khi cn dn tuyt ta ch vic bc tm ni lng ra, r nh, tuyt s ri ht.

89

519. Cch lm tuyt trong t lnh tan nhanh.

Khi cn lm tan tuyt, trong t lnh, ta thng phi s dng 1
khong thi gian kh di. rt ngn thi gian, ta c th dng my sy
tc thi vo t, tuyt s tan nhanh hn.
520. Cch tit kim khi dng t lnh.
Mi ln ta m t lnh 1 pht, nhit trong t lnh cng s tng ln 1
. tit kim in, ta c th thit k cho t lnh 1 tm rm ca bng
ni lng mng. Vi kiu t lnh 1 cnh, m t ra ta c th nhn thy pha
trn ngn c 1 thanh nhm, vn my chic c vt thanh nhm ra p
tm ni lng vo (ni lng khng c c c tnh, chiu di v chiu rng
ln hn chiu di, chiu rng ca t lnh 1.5cm) khi m t lnh ct
hoc ly thc n, ta ch cn y 1 gc ni lng ra l c. Nh vy kh lnh
trong t s khng mt i my.
521. Cch khc phc khi t lnh b mt in.
Khi c in, ta nn t nhiu , cho vo ti ni lng. Khi mt in,
ta a ti trn ngn xung, ng thi gim bt s ln m ca. Cn
c vo kt qu th nghim, c 2kg nc 0o tan ra thnh nc cn phi
hp th nhit lng l 160 kil calo, m s nhit lng hp th ny c th
duy tr nhit t lnh t 0 - 8 trong vng 4 - 6h. Khi c in ta li
em nc v ngn lm my nn nhanh chng khi ng lm
lnh. Lm nh vy va gi c nhit t lnh trong khi mt in va c
th ko di tui th s dng cho t lnh.
522. Cch cha dy cao su phong kn cnh ca t lnh.
T lnh s dng khong 2 nm tr ln, dy cao su cnh ca t v
ca t thng xut hin khe h, lm kh lnh thot ra ngoi, gim hiu qu
lm lnh, lm tn in. Nu xut hin hin tng ny, ta c th dng phng php ly bng nht vo nhng ch h. Trc ht, ta t vo trong t
lnh 1 chic n pin bt sng, ng ca t lnh li quan st k xem xung
quanh dy cao su c ch no lt nh sng, sau dng x phng lau sch
vng cao su, bc ch h nh sng, nht bng cho kn. Ta lm cho n khi
khng cn h na l c.
523. Cch gim bt ting n t lnh.
C t lnh khi lm vic thng c ting n, vo ban m rt nh hng
n gic ng ca mi ngi. Ta c th p dng phng php sau gim
ting n: Trc khi i ng 30 pht, ta m cnh ca t lnh ra vn nt iu
chnh nhit ln v tr lnh nht, sau ng ca t lnh li. Khi i
ng, ta vn nt iu chnh ang nhit lnh nht v nhit cao
hn, lc ny my lm lnh s ngng hot ng. Chng hn t 2 tng
ln 8 , nhit tng ln n 8 , cn khong thi gian l
khong 1 ting. Trong thi gian yn tnh ny ngi bnh thng s c th
i su vo gic ng.
524. T ch linh kin tn nhit cho t lnh.
Vo ma h, t lnh lm vic nhiu, nhit ca t thng cao, nu ta
lp t thm bn ngoi v my nn (bnh ga) ca t lnh mt ming
tn nhit,khng nhng c th nng cao kh nng tn nhit ca my m
cn ko di tui th s dng ca t lnh. Cch lm nh sau: Tm 2 ming
nhm dy t 1-3 mm, chiu di v chiu rng bng bnh ga t lnh, da

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theo hnh dng bnh ga t lnh, un thnh na hnh trn, dng 2 chic
c vt ng knh 4mm p ming nhm un bc vo bn ngoi bnh
ga, ch khng nn vn c vt qu cht lm v bnh bin dng. Trong
iu kin cho php ca khong trng xung quanh bnh ga, ta c th
mt trong 2 ming nhm di hn v rng hn mt cht, nh vy hiu
qu tn nhit s tt hn.
Phn 4 : Phng php s dng v bo dng my git
525. Phng php ni di ng thi nc my git.
Nu ng thi nc ca my git qu ngn, nhiu khi rt bt tin trong
khi s dng, ta c th ly 1 ci xm xe p c, ct b phn van, lun ra
bn ngoi ng thi nc, nh vy ta c 1 chic ng thi kh di.
526. Phng php chng g inh c ca my git.
inh c hai bn hng v y my git l ra rt d b g, khi cn
vn ra rt kh. Ta c th nh vi git nn vo trong l v khe rnh ca c
vt bt kn cc khe rnh ca c li, lm nh vy s gi cho c khng b
g, khi cn vn rt tin.
527. Cch lm gim bt ting n ca my git.
- Chng ting n bng cao su lu ho (loi cao su lm xm xe t) mt
trong nhng nguyn nhn gy ra ting n ca my git l v thp bn
ngoi gy ra, trong tm pha trc gy ting n nhiu nht. Nu ta
dn vo trong tm pha trc 2 ming cao su lu ho hoc mt, ting n s
gim i r rt. Cch lm nh sau: Tho tm thp pha trc, dng sm t
hng, ct ly 2 ming cao su lu ho 400x150 mm, lau sch b mt, bi
keo dn vn nng ln, dn vo mt trong ca tm thp trc, dng vt nng
c mt phng p ln, sau 24h ming cao su dnh chc li l c. Dng
mt hiu qu s cng tt.
- Cch thay i linh kin: My git kiu vng sng sau khi s dng
thi gian di, ting n s cng ln, ting n thng do a to sng v trc
ng gy ra. Gia a to sng v b trc ng c m 1 ci long en
bng ng, mu vng di khong 2.5 - 3mm, sau 1 thi gian s dng long
en b mi mn s xut hin ting ku ln. Khi sa ta tho cht bnh xe
chuyn ng ln ra (c nhng chic my git dng inh c c nh) d
bnh xe chuyn ng ra, nng a to sng trong thng my git ln
s nhn thy long en nm trn u ca trc ng. Ta ly chic long
en ra, lt mt li, mt b mi mn hng xung di ri lp li nh c,
nh vy ting n s c gim bt.
Phn 5 : S dng v sa cha n cc loi.
528. Cch ko di tui th ca n tup.
Sau khi s dng 1 thi gian, 2 u bng n tup thng b en, lm
gim sng ca n, u cho thy n sp ht thi hn s dng.
Nu ta tho bng n, quay ngc trc dy (dy in ni gia 2 u

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bng n) ca n li, tc o ngc cc tip xc ca bng n, tui th

ca n s tng ln gp i.
529. Cch lm mt ting ku ca trn lu.
Khi n tup lm vic, trn lu c khi pht ting ku u u. Khi sa,
trc tin, ta phi m np y chn lu ra, ly nn t chy, nh vo khe
h ca ming thp silic trn lu, thay i tn s chn ng ca ming
thp silic, lm cho tn s cao bin ca dng in xoay chiu v ming
thp silic khng pht sinh ra cng hng, nh vy ting ku s mt i.
530. Cch hn ui n in.
Khi ui n in, n tup b lng, nu trong tay khng c keo
dnh, ta c th cho mt t phn chua vo trong dung dch nn nng chy,
sau khi trn u nh vo ch ui n b lng, vi pht sau v t nt s
kh cng, chc khng km g keo.
531. Cch tho ui n kh xoay vn khi n v.
Nu khng cn thn lm v bng n m ui li kh vn ra, trc tin
ta ngt ngun in, p b nhng mnh thu tinh v ui n, dng 1
c khoai ty to n cht vo trong bng n vn, ui n s c vn
ra.
532. Cch sa cng tc ko dy
Cng tc ko dy n, qut do s dng nhiu ln nn d xut
hin s c, ko khng c, ng khng sng hoc khng tt. Khi gp
trng hp ny, nhiu ngi lp tc thay cng tc mi. Thc ra s d cng
tc ko khng s dng c l do li g ca cng tc tip xc khng tt,
ta ch cn dng tuc n vt hoc que an bng tre chm ln ch tip
xc ca li g mt t du bi trn c l c.
533. Cch tr gip n tup khi ng.
Khi in yu, n tup rt kh sng, do b nhp nhy nhiu lm cho
n nhanh b hng. C ngi n sng nhanh, thng bt t trc lc tri
ti khi in ang kho hoc thay i tcte ln hn. Tuy nhin hai cch
ny vn cha phi l tt nht v cch lm th nht gy lng ph in,
cch lm th 2 khi in cng lm tng thm cng dng in lm
vic ca bng n, lm n nhanh b chy. Cc bn c th tham kho
cch lm ca chng ti, cn c theo nguyn l bn sng chnh lu, vt liu
cn dng l mt bng n 2 cc (cn gi l n it) chu c in p ln
tng ng 250V v cng dng in tng ng 500MA. Cch lm
nh sau: Tho tc te xung, b v nhm ra, ct b t i, hn ri 1 u
tip xc vo n bt k ca tc te, ni lin vi bng n 2 cc, ri y
hp ngoi vo l xong. Ch khng c u nhm cc n. Vi cch ny,
d in yu n mc 180v cng ch trong vng 10 giy l n sng.
Phn 6 : S dng v bo dng cc in khc.
534. Phng php tit kim in cho ni cm in.
- Khi nu cm, ta cho go vo nc ngm 1 lc, cm nu nh vy va
nhanh chn va tit kim in.

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- Nu cm tt nht nn dng nc nng, lm nh vy ta va gi c

thnh phn dinh dng ca go, va tit kim in.
- Sau khi cm ni cm in, dng khn mt hoc ti vi bng t
ch y np ni li, khng cho nhit lng ni cm to ra ngoi. Khi cm
si nu thy nc sp tro ra ra ngoi, ta tt in i, khong 5-10 pht
sau ta li tip tc cm in, cho n khi ni cm in t ng tt
in. Sau ta tip tc cm trong ni 10 pht ri mi m np ra.
Lm nh vy va tit kim c in, trnh cho nc cm khng b tro ra
ngoi lm bn ni.
535. Cch hn bp l so.
Bp in l so rt hay b t. Khi l so b t, ta c th qun ni 2
u b t li, rc 1 t hn the vo ch ni ca 2 u dy, sau khi
cm in vo 1 lc, hn the s t ng chy ra v gn cht ch qun
li.
536. Cch s l m hn in khng dnh thic.
M hn in dng lu ngy thng khng dnh thic, v u m
hn b xy ho. Khi gp trng hp ny ta c th em u m hn t
nng ngm vo trong cn, mng xy ho s tr thnh ng, nh vy m
hn li tip tc s dng c.
537. Phng php lau ty nhng vt g bn l.
V thp bn ngoi ca bn l phn ln c m 1 lp hp kim crm-niken
khng d b g. Nhng do s dng khng hp l hoch lp m t nhin bung
ra, th s xut hin hin tng g. Bn l b g khi l s dy bn ra qun
o, c khi cn ko si vi (nh hng t tm). ty sch vt g, ta cho 1 t
thuc nh rng hoc thuc nh rng bt vo khn t lau, sau khi
lau xong, st ln ch b g mt t nn, sau cm in vo cho nn
chy ra ri lau tip. Nu ch b g nm pha di mt bn l, ta cng dng
phng php ny. Sau cng ta l vi lt ln 1 ming vi b i l c. Cn
ch , tuyt i khng c dng giy rp nh c.
538. Cch la chn my tnh.
Khi mua my tnh, mun kim tra xem my tnh c ng khng ta
c th n 8 s 1 sau n vo du nhn ri tip tc n vo du bng.
Nu trn mt bn tnh xut hin s 1234567.8 th my tnh ng
v khng thiu du chm phy trong ch s.
539. Cch gim bt ting in thoi.
Khi chung in thoi ku gy cm gic chi tai. gim bt ting
n, ta c th lt xung di in thoi 1 ming mt, ting in thoi s
chi tai.
Chng VI : phn v sinh gia nh
Phn 1 : Ty cu nc.
540. Ty cu bn trong phch nc nng.
Khi phch nc dng lu, trong s xut hit cu bn. Ta c th vo
trong phch mt t gim nng, y cht np li lc nh ri khong

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na ting, sau dng nc lnh ra sch, cht cu bn s c ty ht. Nu

khng dng gim, ta c th dng 200ml axit Clohyric long, hay 50g
Cacbnat natri NaHCO, v 1 cc nc, lm ging nh trn. Ngoi ra ta cn c
th ly v trng p nh cho vo trong rut phch, sau 1 t
thuc ty v nc vo, y np li lc nh, sau y dng nc ra sch l
c.
541. Ty cu ch.
Cc ung ch dng nhiu, trn thnh cc hay quai cc thng dnh cu
bn kh ra, ta c th dng thuc nh rng hoc v trng p nt c
ra ri dng nc ra sch l c.
542. Ty vt cu bn bt a.
Ta dng mui n, b ch hoc gim n c ra cho ht vt cu, sau
dng nc sch ra li l c.
543. Ty cu trong m un nc.
- Ty cu nc bng Cacbnat natri: Khi dng m nhm un nc ta cho
mt tha nh Cacbnat natri vo un si vi pht, cu nc s ht.
- Ty cu nc bng trng g: m un nc dng lu ngy vt cu tch
li rt cng, kh ra. V vy ta c th dng m luc trng g vi ln, s
thy hiu qu ngay.
- Ty cu nc bng v khoai ty: ni, m nhm dng mt thi gian s
c 1 lp cu, ta cho v khoai ty vo ni, mt t nc, un si khong
10 pht, lp cu s ht.
- Ty cu bng gim: Nu trong nc chng ta un c kim, ta c th
cho vi tha gim vo nc un cng, sau khi un si, kim s ht.
- Ty cu bng khu trang: ta c th t vo trong m nc 1 chic
khu trang, khi un nc, cn nc s b ht vo khu trang.
Phn 2 : Ty vt bn.
544. Dng nc chn m ra bt.
Nu khi khng c nc ra bt, li c nc trn m, ta c th dng nc
trn m ra bt, ra xong dng nc sch trng li, bt a cng s sch
khng km g ra bng nc ra bt.
545. Th t ra ng thc n.
Vi nhng ng sa b, bt m trn trng g, trc tin ta phi
dng nc lnh ngm, sau dng nc nng ra. Nu dng nc nng
trc, thc n cn dnh li s dnh hn, lm ng kh ra sch.
546. V to c th lm cho ni nhm sng bng.
Ni nhm dng lu, bn trong ni s b en, ta ly v to ti cho vo
lng nc va phi, un si khong 15 pht, sau dng nc sch ra li, ni
s tr nn sng bng nh mi.
547. Tc dng ty bn ca gim v mai mc.
Ni nhm, m nhm sau khi dng lu, bn ngoi c mt lp mui en,
dng bt ty, nc ra ra khng i. Nu ta dng khn tm gim hoc mai

94

c mc gi thnh bt lau c, nh vy lp mui s c c sch mt cch

d dng.
548. Nn cn thn khi dng tro ct lau chi dng.
nhm, ng khi c khng nn dng ct hoc tro bp c,
nh vy s c thnh vt xc, rt d tch cu, kh ra sch. Ta nn dng gim
chi ra, va sng nh mi li khng nh hng n dng.
549. Cch c ra ni un nc ng.
Khi c ra ni un nc ng, ta nn dng nc x phng va un va
ra s rt d ra sch.
550. Cch lau ra v, vi snh, ni t b cu bn
Ta c th ngm chng vo trong nc vo go ri un nng, sau
dng bn chi c sch ri dng nc sch trng l sch.
551. Cch lau c.
bng bc dng lu d b en. Ta c th dng gim ra hoc
dng thuc nh rng lau, bc s sch v sng bng.
552. Cch lau chi dng c men s, thu tinh.
Ta dng mt t mui n v gim trn u, lau cc dng men s,
thu tinh, trong c men php lang (loi men c bit bi ln cc vt
bng ng, bc, ri em nung, lp men bng v nhiu mu sc) nhng
vt bn trn dng s ht ngay.
553. Cch ra dng bng nha.
Khi ra nha, ta ch c th dng khn tm kim, gim hoc nc
ra bt ra, khng nn dng bt ty, trnh mi mt lp bng b
mt nha.
554. Cch ngn nga mui lm bn ni.
mui bp khng lm bn ni, trc khi s dng ta xoa mt lp x
phng bn ngoi ni, dng xong ra sch ni s trng nh mi.
555. Cch lau bp ga.
Nc luc m dng lau bp ga rt tt. Ngoi ra cn c th dng nc
luc m lau cc vt bn trong bp. Cch lm nh sau : ta ly nc luc m
thm vi ln vo nhng ch bn trong bp, 5 pht sau dng bn
chi c, dng nc sch ra li l xong.
556. Cch c ra gch trng men.
- Dng mui ra: Khi gch trng men trng b vng, ta dng khn
tm mui, lau mi ngy 2 ln. Lau lin 2,3 ngy, sau dng khn t lau
vi ln, gch s trng li nh ban u.
- Dng lng g c ra: Sau khi gch men trn mt sn nu bp b
dnh bn, dng khn lau vt bn khng i, dng x phng lau cng khng
sch, ta c th dng mt nm lng g tm nc m lau, lau qua l sch.
557. Dng tc ri c ra bn ra mt.
Trn vin bn ra mt rt d tch cu bn. Thng thng ta u dng
x phng ra, nhng vt bn rt kh ra sch. khc phc tnh
trng ny, ta c th dng mt bi tc ri, thm vo nc c ra, cc vt bn
s c ty i rt nhanh.

95

558. Cch ra lc b
Lc b nu c nhiu du (do tc) dng nc nng v x phng c
ra u kh sch, v rng lc dy kht, khe h qu nh. Ta c th dng nc
ngm mt lc ly ra phi di nh nng ri dng nc x phng ra, sau
trng lau bng nc sch l c.
Phn 3 : Ty vt bn m du (n)
559. Dng ti ng u mu x phng ty vt bn du
m.
Ta dng vi c may thnh ti nh, cho u mu x phng vo trong
ti, t vo hp ng x phng khng c l, rc ln 1 t nc cho ti lun
gi c m, mm. Khi thnh chu st trng men, bn ra rau c cu
bn du m, dng ti ng mu x phng lau vi ln, sau dng nc sch
trng li l c.
560. Ty bn du m bng tro rm.
Khi chu, bt, a b dnh du m, ta c th dng tro bp hoc mn
ca c ra, sau ra sch bng nc go, ri trng li bng nc sch.
561. Ty bn du m bng b ch.
Bt a dnh qu nhiu du m c th dng b ch hoc ly 1 t
thuc nh rng cho thm vo 1 lt nc c ra, ri trng li bng nc
sch l c.
562. Ty bn du m bng cu nc
Ly cu nc trong m un nc, gi nh dng khn chm lau
dnh m. Cu nc c ra vt bn hiu qu rt tt, c th dng ra sch
c nhng vt bn du m s, st trng men, cn c th lau bng
cc dng nh bp bng ng nhm.
563. Dng bo c lau vt du m.
Khi ra dnh m, trc tin ta dng bo c lau sch vt m, sau
dng nc kim ra, trng li bng nc sch.
564. L ci tha cng c th ty vt bn du m.
Khi sn b dnh m hoc du, ta dng l rau ci tha ra l sch.
565. Ty vt du m chy bng v qu l ti.
Cho dng xo rau lu ngy s tch t 1 lp cu du chy, nhiu khi
dng nc ra bt cng rt kh ra sch. Ta c th dng v qu l ti cho vo
cho nc vo un ln, vt cu s bong ra 1 cch d dng.
566. Ra vt chy cm bng than.
Khi nu cm b qu la, t ni s c vt cm b chy, vt chy ny
thng kh ra sch, ln sau nu cm rt d b chy tip. Nu ta dng
than ci ra ch chy, ch chy s rt nhanh sch d l dy hay mng
m khng lm hng ni.
567. Dng mai c mc ty vt bn du m.
Mui du m dnh trn dng nh bp rt kh ra sch. Nn ta dng
mai c mc ty vt bn, hiu qu rt tt.

96

568. B ch cng c th ty sch vt bn du m.

Khi dng nh bp c cu m, ta c th dng b ch cn m lau
dng vt cu du s ht. Nu khng c b ch mi, ta c th dng b ch kh
pha nc si ri lau, vt cu cng ht.
569. Ty du, m trn bn n bng ru trng.
Sau khi n cm xong, trn bn hay b rt thc n, nhiu khi dng khn
v nc nng cng lau khng sch. Nu ta 1 t ru trng ln trn mt
bn ri dng khn sch lau vi ln, vt bn m s ht.
570. Ty vt du m bng v qut.
Khi gm s ca chng ta b dnh m, nu ta dng v qut chm
vo mui lau, vt m s ht.
571. Dng dung dch Cacbnat natri ra bnh ng du bng
nha.
Dng nc pha long bt Cacbnat natri, vo trong bnh ng du
m ri lc qua lc li vi ln hoc dng bn chi c, tip theo ta
1 t kim n vo xc xc ri i, sau dng nc mui nng ra li.
Nh vy nha ng m s c ra rt sch m khng s nh hng ho
cht.
572. Ty mui du m g bng thuc ty.
Khi dng bng g b dnh mui du m, ta c th dng dung dch
thuc ty ngm t vi ting ri di bng nc sch l c.
573. Dng gim n ra du m trn g.
dng bng g trong nh bp b dnh mui du m, ta dng nc
sch ho vi mt t gim n lau, dng s li sng nh mi.
574. Dng tro bp (rm ci) ra vt du m trn b bp xi
mng.
B bp xi mng sau mt thi gian nu nng, du m nu thc n thng bm ln rt kh ra sch. Ta c th dng tro bp trn vi nc quy
thnh h, m hm trc qut u ln mt bp, sng sm hm sau dng nc di ra, b bp s sch.
575. Gim n ty vt du m cu trn bng n.
Bng n trong phng bp rt d b dnh m, lau nhng vt bn
ny, ta dng vi thm vo gim nng lau bng n, mui du m s ht.
576. Gim n lau du m dnh trn qut thng gi.
Qut thng gi lp trong nh bp khng trnh khi b dnh mui du
m. mui du m mt i mt cch d dng, ta dng khn sch thm
gim n lau.
577. Ra du m dnh trn knh bng bt git v u mu
thuc l.
Knh hay li trong nh bp khi b dnh mui du m, ta c th dng
bt git ha tan trong nc ri cho thm vo u mu thuc l vo, dng
khn lau thm vo nc x phng trn vi u mu thuc l ny lau
hiu qu rt tt.

97

578. Dng gim ty vt cu bn du m trn sn xi mng.

Sn nh bp bng xi mng thng hay dnh du m khi lau sn ta
1 t gim n ln ri dng khn lau nh c mnh vi ln, vt bn s sch
bng.
579. Ty vt du m trong chai l bng v trng.
Khi mun ra chai l ng m, ta p nt v trng ra, cho vo l cng
vi nc, xc mnh, du m trong l s sch.
580. Dng vi sng ra chai l ng du ho.
Trc ht ta em chai l ng du ho trng qua nc sch, sau cho
vo l 1 t vi sng, nc y, y nt chai li lc 1 lc cho vi tan
u, vi ting, thng ch cn lc 1 ln l chai sch. Nu nh vt bn
cn li, ta lm thm 1-2 ln na l c.
581. Ct vng ty du m tch cu trong chai.
ra chai ng du m, nu nh khng c khn ra cn di, ta c
th cho vo chai 1 t ct vng (hoc mui n) cng vi gn 1 na chai nc
kim, y nt chai li, lc mnh, du m s c ty sch.
Phn 4 : Ty vt g.
582 . nh g bng hnh ty.
Dng hnh ty thi ra lau dao b g, hnh st n u, g ht
n y.
583. Ty r bng nc go.
Dng c nh bp nh mui, tha, dao st sau khi dng xong, ngm
vo trong nc vo go c, va c th chng g, va ty sch g.
584. Ty g bng phn chua.
Ni st mi mua, trn mt c mt lp g st mu en, nu ra bng
nc trong 1 thi gian ngn rt kh ra sch. Ta c th vo trong ni
khong 1 lt nc sch v 50g phn chua, un si 1 pht, dng bn chi
hoc gi lau c ra, g st s c ty sch.
585. Ty g bng Sunphat ng ngm nc.
Sau khi ho tan sun phat ng ngm nc, bi ln ch g 1-2 ln,
khong sau 1h g st s ht.
586. Ty g bng paraphin.
Ta gi nh paraphin ng vo trong chai (khong na chai) y
xng vo trong chai, y nt li vo ni c nhit cao. Khi
paraphin ho tan, em dung dch ny bi ln nhng ch g, 1 m
hoc khong 24h, sau dng gi lau rp hoc giy lau, g st s
ht. Sau khi lau xong, tip tc bi ln 1 lp na, nh vy s chng g c
trong vng vi thng. Nu dng cha ht, ta c th ct dung dch i, sau
ny dng tip.
587. Ty g bng gim n.
Nu dng c m g, ta dng gim lau chi, vt g s ht.
nhm b g ta c th ngm vo trong nc gim (t l gim cn cn c

98

vo g ca dng pha) Sau khi ngm, ta vt g ra ra sch,

dng s sng li nh mi.
588. Gim n ty g ng.
Khi dng bng ng b g, ta dng khn tm gim n cng vi 1 t
mui hoc bt mai c mc lau, vt g s ht.
589. Ty g bng nn.
dng bng st trng men sau khi b bong mt lp men rt d b
g. Do vy, nu ta bi ln ch b bong men 1 lp du nn, nh vy s c tc
dng chng g.
590. p mng chng g.
Sau khi ng bng st trng men b bong sn, trc tin ta em
ch b bong lau sch, mi sch vt g, sau ct ly 1 ming nha
mng cch in to hn vt ch bong sn 1 cht (c th dng ti ni lng
khng c c tnh) dng la nh h nng ming nha ri p nhanh vo
ch b bong sn, ch p mnh, cht vo u l c.
591. Ty vt g bn s trong phng v sinh.
Bn tm, bn ra mt bng s sau 1 thi gian s dng c vt g do
nc theo ng dn nc chy ra to nn. i vi vt g ny, ta c th ly mui
cho vo trong gim vi 1 lng l nh nhau, un hi nng ri quy u. Sau
ta dng khn t t ln vt g t 20-30 pht, sau cng dng khn rp
thm hn hp mui gim lau, lau mnh mt cht vt bn s ht.
Phn 5: Kh mi hi.
592. Kh mi hi trong chai l bng m tc.
Ta ly m tc ho long vi 1 lt nc, vo trong chai l, dng bn
chi cn di c ra, sau trng li bng nc sach l c. Nu dung
dch m tc vo trong chai ngm vi ting th hiu qu tt hn.
593. Kh mi sn bng gim.
ng thc phm nu dng sn sn bn ngoi, khi cn mi c mi
rt kh chu. Ta c th dng khn tm gim lau ln dng, mi sn s
ht.
594. Kh mi sn bng nc mui.
Tng nh hoc dng trong nh va sn xong, s c mi sn nng
nc. Ta c th dng 2 chu nc mui ngui t di sn nh, ch 1 n 2
ngy sau, mi sn s khng cn na.
595. Kh mi ni st.
- Kh mi bng cch un ni khng : ni st mi thng c mi l rt
kh chu. Trc khi s dng, ta dng la un ni khng, sau nc
nng v rau vn vo un 15 pht, mi l s ht.
- Kh mi bng b ch : Trong ni st c mi tanh, trc tin nn dng b
ch c ra ri trng li bng nc sch, mi tanh s ht.

99

- Kh mi du m (n) trong ni bng a n : Khi un nc vo ni

dng xo rau, nc s c mi du m, nu cho vo ni nc un mt i
a khng c sn, mi du s c kh ht.
596. Kh mi trong nh bp bng gim un nng
Ta vo trong ni mt t gim n ri un nng cho bc hi ln,
mi hi trong nh bp s ht. Ngoi ra, ta cng c th mt vi ming
v qut ti bn cnh bp h kh, hiu qu cng rt tt.
597. Kh mi hi va li bng gim.
Khi va li c mi hi, ta c th dng khn sch tm gim n lau, sau
khi kh, va li cng s c kh sch.
598. Kh mi mc bng x phng.
Khi ngn gc xp, t tng hoc hm rng c mi mc, ta c th t
ln gc, trong t hoc rng 1 bnh x phng, mi mc s ht.
599. Kh mi khi trong phng.
Trong phng c nhiu ngi ht thuc, mi khi thuc thng gy cm
gic kh chu. kh bt mi khi thuc, ta c th dng khn tm gim
vung ln trong phng, hoc c th t 2 cy nn t trn bn, cng
c th ly 1 ming mt nhng m nc cho vo trong cc trong
phng, mi khi thuc cng s hn.
600. Kh mi amnic.
C ngi m n hay b trong phng, lm trong phng c mi
amnic. Nu trc khi i ng, ta t vi ba t giy ln vo trong b, nh
vy mi amnic s ht.
601. Kh mi axit cacbonic.
Khi trong phng khng thng thong thng c mi axit cacbonic, lm
nh hng n sc kho. kh mi ny, ngoi vic m ca cho thng gi,
ta c th nh ln bng n trong phng vi git nc hoa, nh vy khng kh
trong phng s thm mt d chu.
602. Kh mi hi ng nc thi.
Cc cn h nh cao tng, trong nh bp, phng v sinh u c
ng nc thi, mi khi ma h n s bc mi hi rt kh chu. kh ht
mi hi, ta c th ly 1 ci ti ni lng nh di, lun ming ti vo ng nc
thi ri buc cht li, dng ko ct vi l nh y ti, sau ta nht
ti ni lng vo trong ng ng nc thi, dng 1 ming ni lng na che ln
trn ri y np cng li l xong. Lm nh vy s m bo khng kh c
trong sch.
603. Cch kim tra bp ga c b h ga hay khng.
Trc tin ta ng cht bnh ga li, khong 1 ting ng h ch bt
nt tt m bp, chm la vo mt bp, nu bp vn c la chng t
bp ga khng b h, nu khng c la tc l bp b h.
604. Cch xc nh ch h bp ga.
kim tra bp ga c b h ga khng v xc nh v tr vt h ga,
ta c th s dng nc x phng bo ho. Nu nc x phng bo ho ni
bong bng, chng t bp ga h v ch lm nc x phng ni bong bng l
ch h ga.

100

605. Kh mi than bng v qut.

Nu ta cho vo bp than vi ming v qut kh, mi than s c kh
bt.
606. Kh mi hi nh v sinh bng du gi.
Ly 1 hp du gi m np vo gc tng nh v sinh, mi hi
trong nh v sinh s ht. Mt hp du gi c th dng trong 2-3 thng.
607. Kh mi hi bng cch t b ch.
Ly b ch phi kh, t chy cho khi hun trong nh v sinh, mi
hi trong nh v sinh s ht.
608. Kh mi hi bng phn supe ln.
Nu nh v sinh c mi hi, ta c th thng xuyn rc 1 t phn
supe ln, mi hi s ht. Cch ny rt thch hp ty mi hi trong chung
g.
609. Ty mi hi dnh tay.
- Nu tay c mi ti, ta c th dng b c ph ra.
- Nu c mi hnh ty, c th dng rau mi xt vo tay.
- Ra tay c mi tanh ca c, trc ht phi st mui ri mi ra ...
- Tay c mi thuc ty, nn ra tay bng nc pha t gim.
Phn 6 : Tr rui mui, dit chut.
610. Cch dit rui mui.
- t v qut : nu ta em v qut kh vo trong phng t,
nhng mi kh chu trong phng khng nhng ht m rui mui cng ht
lun.
- Bt rui mui bng nc ng : Ma h mui rt nhiu, 1 cch n
gin bt c mui l ta dng chai bia dng ht ng t 3-5 ml nc
ng, cng c th ng 1 t bia cng c, t ln bn hoc trong
phng ni c nhiu rui mui. Khi ngi thy mi ng ngt hay mi bia,
mui s bay n v b dnh vo chai. Nu t ngoi nh, mt m c
th bt c hng chc thm ch hng trm con mui.
611. Cch tit kim hng mui.
Mt vng hng mui thng thp c khong 1 m. Nu ta dng 1
ci kp st nh kp vo ch m ta khng nh thp na, khi ta ng, hng s t ng tt i. Lm nh vy, khng nhng tit kim c hng
mui m cn gi gn c sc kho khi phi c m ht mi hng mui.
612. Cch dit rp.
- Dit rp bng cy khuynh dip : Du cy khuynh dip trn vi bt
l cy khuynh dip, ri cho vo 1 t nc x phng, du thng trn u,
sau bi ln nhng ch rp thng b n l c.
- Dit rp bng du ho : Nu ta dng du ho vy xung quanh ging, khng nhng rp ngi thy l cht m cc loi cn trng khc cng s
ht.

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613. Cch dit gin.

- Bt gin bng nc ng : Ly 1 ci hp st cho vo 3 tha nc
ng, ho tip cng vi na bt nc t vo ni gin thng n nh.
Ngi thy mi ng, gin s n v b ri vo hp nc.
- Mi c dit gin : Ly 1 t bng sa, bt m trn vi ng, v thnh
vin nh nh ht cm, rc vo ch gin hay n, khi n phi gin s cht.
- Da chut ti ui gin : Ta c th t da chut ti vo trong t
ng thc n, ngi thy mi da chut, gin s b i. Sau vi ngy, ta li
ct ch da chut kh i, gin s tip tc khng dm n na.
- L o ti ui gin : Ta em l o ti t vo nhng ch gin
thng n, ngi thy mi l o, gin s b chy.
- Hnh ty ui gin: Nu trong bp ta t 1 a hnh ty
ct sn, gin s chy i ht, ngoi ra cn gip thc n gi c ti lu
hn.
614. V trng dit kin.
Ta dng v trng sao kh gi nh thnh bt rc vo gc tng v t
kin, kin s cht.
615. V trng dit sn.
Ta em v trng phi kh gi nh, rc vo gc tng trong bp hoc
l rau ni sn hay b n, sn s b i.
616 Cch chng mi mt.
- Chng mt bng t : Ta c th dng t thay cho bng phin vo
trong t s c tc dng chng mt. Tt nhin i vi t qun o ta vn
phi dng bng phin.
- Chng mt bng t tn (1 v thuc ng y)
Ta gi k t tn vo trong ti vi mn hoc khn mi xoa trong
t qun o, du t tn s lm cho mt b say v phi b i. Ngoi ra,
du t tn cn c tc dng ngn chn vi khun mc v cc loi vi khun
c hi cho qun o, c tc dng bo qun tt qun o.
617. Dit chut bng xi mng.
Trn bt m, bt go hoc bt ng nu chn, cho thm 1 t du n
hoc thc n c mi thm trn vi xi mng, t vo ni chut thng
n. Khi n phi thc n ny, xi mng trong rut chut ht nc ng cng
li lm cho chut b to, chng bng ln s cht.
Phn 7 : Chng m
618. Chng nh chy m hi.
Vo ma ma hoc nhng ngay nm, nhiu sn nh hay b chy m
hi. khc phc tnh trng ny, khi xy nh cc bn c th tham kho
cch lm sau : t b mt sn nh d nh lm, o su xung khong
15cm ri dm ln lp t , dng xi mng trt phng, kh, vy
ln mt sn xi mng 1 lp nha ng, ri ph ln 1 lp giy du na, sau
li vy ln mt lp nha ng v ph 1 lp giy du. Sau cng, vy 1 lp

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nha ng, sau khi nha ng kt cng li, trt xi mng hoc hoa ln
trn.
619. Phng php chng m n gin.
Nu bn xy nh ri hoc ch mun chng m 1 cch n gin,
bn c th p dng mt cch lm sau : mua 10-15kg vi sng, ng vo
thng g hoc thng giy, t di gm ging hoc gc phng. Khi tri
khng m lm, khng c m np thng. Khi thi tit tht m, hoc nh
lau rt t, ta m np thng vi ra, ng ca li, ch m nhng ca s cn
thit. Do vi sng l cht ht m tt nn c th ht ht hi m trong
phng, lm cho phng kh ro. Ngoi ra than ci phi kh cng c tc
dng ht m, tuy nhin hiu qu khng bng vi sng. Ngc li than ci li
c th dng nhiu ln, bng cch dng xong em ra phi di nh nng
mt tri li dng tip.
Chng VII : Cc phng php cha bnh thng thng.
Phn 1 : Cch phng cha cc loi cm
v quai b.
620. Phng php phng cm.
- Mi ti dng 1 qu to tu v 5 lt gng ti un thnh nc ch ung
u, c th tng sc chu lnh, phng chng cm cm v cc bnh ng
h hp.
- Khi c dch cm ta c th un gim nng cho bay hi trong nh, s
c tc dng chng ly;
- Thng xuyn ct ti thnh nhng si nh nht vo mi ngi cng c
kh nng chng cm.
- Dng du gi bi vo nhn trung, thi dng, n ng va c kh
nng chng cm.
- Lc thn hon l loi thuc chng vi khun gy bnh rt tt, khi c
dch cm, ngi ln mi ngy ung 3 ln, mi ln 10 vin.
621. Phng php cha cm.
- Khi b cm ng thi thy au u, ta c th dng khn v nc
nng, p ln mt, mi hoc huyt phong tr trn u s gim bt
bnh.
- Ly 25ml ru nho, un cho bay ht hi ru, p 1 qu trng g,
nh u cho 1 tha ng trng vo. Khi ung ho vi nc si cho long.
Ung xong p chn nm ngh. Ngy hm sau, cc hin tng tc mi,
chy nc mi, au hng s i nhiu, thm ch c th ht hn. C ngi ung 1 ln l khi.
- Ly 1 qu l, 25g gng ti, c 2 ct thnh lt mng, cho 1 bt nc,
sc ln ung ht trong 1 ln, s c tc dng ngay.
- Ly 100g hnh c, 3 lt gng ti, sc thnh nc hoc nc si
vo ung. Cng c th ly 20g hnh c, 5 lt gng ti, 1 tha ng
trng, 1 nhm b ch, 1 bt nc ri sc ln ung.

103

- Ly 20 v lc (v cng) 3 c hnh to (phn c hnh l) c r, ra

sch, un cng 1 lng va phi nc l. Sau khi si, un nh la khong 15
pht, cht ly nc ung nng. Nu c hin tng bun nn, khi un nh la
cho thm 1 lt gng ti. Nu b ho hoc au bng, khi un nh la cho
thm 1 lt l.
- Ta cng c th dng cao dn cha cm. Cch lm nh sau : Ly 2
ming cao dn kch c 5x5cm, rc u 1 t bt thuc cm cng hiu
nhanh ln trn, dn ln huyt dng tuyn lng bn chn. Mi ngy thay
1 ln, mi ln xoa bp khong 2-3 pht. Thng ch sau khong 1-3 ln l
hoc khi hn.
- i vi ph n c thai khi cm khng nn ung thuc hoc nhng
ngi khng mun ung thuc, c th dng phng php tm bng ru; Cch
lm nh sau : Dng khn bng tm ru c nng cao lau i lau li khong
30-40 ln vo nhng ch nh di tai, 2 bn c, nch, pha trong cnh tay,
lng bn tay, khuu chn, u gi, 2 bn mt c chn, lng bn chn,
cc khp xng.... Sau p chn ng 1 gic, cm cng s hn, thm
ch khi hn.
622. Lc thn hon cha quai b
Ma thu v ma xun, tr em rt d b quai b. Cch cha n gin
nht l: mi ngy ung lc thn hon 3 ln, mi ln 5 -8 vin, ng thi,
mi ngy dng 10 - 20 vin lc thn hon tn thnh bt trn u vi gim
bi vo ch au, 2 - 3 ngy s c hiu qu.
Phn 2: cch phng cha cc bnh
v tai, mi, hng, rng, hm, mt.
623. Phng php cha au rng
- Bng hoa hublng: Khi au rng, ly vi cnh hoa hublng cho
tng cnh vo mm, nhai bng rng au, sau khi nhai nt cnh hoa th
nut i.
- Bng hnh nhn: Ly 1 qu hnh nhn, cho ln la t chy thnh
ngn la, thi la tt, cn vo ch rng au, lm lin tc 2-3 ln.
- Bng gng ti: Khi au rng, ly mt lt gng ti cn vo ch rng
au.
- Bng inh hng: Ly 1 phn cng inh hng gi nh, 2 phn cn
95%, cho cng inh hng ngm vo cn t 3 5 ngy. Khi rng au,
dng bng thm dung dch ny chm vo ch rng au, cng c th ly
cng inh hng gi nh bi ln ch rng au.
- Bng bt t tn: Ly 1 t t tn gi nh, bi vo ch li ca rng b
au (cch ny dng cha su rng cho tr em rt tt).
- Bng ti: Ly 2 3 nhnh ti, bc v cho ln bp la nng chn,
tranh th lc nng, ct ra cho vo ch rng au, khi ti ngui li thay
ming khc, lm lin tc nhiu ln. Khi ngi b su rng au rng, xa
sch ch l rng b su, nht vo mt t ti gi nh, nh vy s au.

104

- Bng ru v u en: Ly 1 t ru v u en un nh, cht ly

nc sc ming nhiu ln.
- Bng ng phn: Ly 1 bt nc cho vo ni cng vi 100 150g ng
phn, un cho ng tan ra, n khi cn na bt th dng li, ngui,
ung ht 1 ln, 1 ngy ung 2 ln.
- Bng thuc trng: Ly 50g sinh a, 2 qu trng vt, 5g ng phn.
Dng ni t, cho vo 1 lng nc l va phi, ngm sinh a khong 30
pht, ra sch trng, cho trng vo un cng vi sinh a, khi trng chn,
bc ra bc v, cho li vo trong ni un tip mt lc. i nc m, n trng,
ung nc (khi ung dng ng phn pha cho d ung).
- Bng mai (mt v thuc bc) v sinh a: Ly mai (phn tht), sinh
a mi th 30g, ln gi nh, v thnh vin to bng ht u tng,
t vo ch rng au, cn cht li, sau m ming cho nc ming
chy ra, nu khng chy nc ming na thay vin khc. Ngi b nng
ngm 5 6 vin, ngi au nh ngm 1 2 vin l khi.
- Bng rau h: Ly 2 qu trng vt mui, 100g rau h, 9g mui cho vo
trong ni nc un ln, ung khi i.
- Bng v da hu: Ct ly lp v ngoi cng ca da hu phi nng cho kh
( qua sng cng tt), sau cho vo l thu tinh kn, khi rng su
au, ly 1 t nht vo ch au s ht au.
- Bng lc thn hon: Ly 3 5 vin lc thn hon gi nh, bi vo ch
au, sau khong 5 pht, rng s bt au, khong 1 ting sau c th ht
au.
- Bng l hnh: Khi n chua thng c hin tng rng rt kh chu.
Nu lc ny ch cn nhai 1 vi l hnh l khi.
- Bng v cy: Dng v cy o (dng n tru), v cy liu mi loi
4g cng 1 t ru, sc ln, xc ming khi cn nng, ru ngui nh ra. Cch
ny khng ch cha au rng, cn c cht tc dng i vi vim li.
624. Phng php chng su rng
- Sc ming bng nc ch: Trong l ch c cht lm chc rng, trong nc
ch c cht kim c th trung ho a xit, chng su rng v ngn chn
mt s loi vi khun gy bnh.
- Sc ming bng nc mui: Mi ngy dng nc mui nht sc ming 2 3
ln, c th phng chng bnh chy my li.
625. To (ty) gip phng chng vim rng ming
- Thng xuyn n to s gip phng chng cc bnh v rng ming, v
trong to c cht xenlul gip lm sch cu rng, li. Tuy nhin, n to xong
nn sc ming, v trong to c 30% cc loi ng ln men, tc cht n
mn, lu d lm rng b hng. V vy nu thng xuyn n to m
qun sc ming s rt d dn n su rng. Khng ch n to, d l n
bt c th g xong u nn sc ming ngay, v y l bin php bo
v rng tt nht.
626. Phng php kh trng rng n gin
Nu ngi no n c ti sng, thnh thong cho 1 nhnh vo ming nhai,
nh vy s gip kh trng rng ming.

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627. Cch kh mi hi trong ming.

- Bng ch: Sau khi n ti mm thng rt hi, kh ht mi ti, ta ch
cn nhai 1 t ch, mi ti s ht ngay, nu khng nhai l ch c th nhai to
tu hoc ung mt cc nc ch c.
- Bng sa b: Ung 1 cc sa b cng c th kh c mi ti trong
ming.
- Sc ming nc mui: Dng mui sc ming, hoc ngm trong ming, s
gip dit cc loi vi khun lm hi mm.
628. Cch cha rp ming, n mi
- Cha bng gng: Nu khi n thc n, ming b rp, ta c th ct vi lt
gng cho vo ming nhai nh, vt rp s nhanh ht.
- Cha bng ti: Ming b rp, ch cn nhai sng vi lt ti hoc l ti,
vt rp cng nhanh xp.
- Cha bng thuc m au mt: Ma ng mi thng hay b n. Sau khi
ra mt trc khi i ng, ta ly 1 t thuc m mt bi ln ch n trn mi,
ngy hm sau, ch n s au, sau vi ngy bi lin tc, vt n s ht.
629. Cch cha sng, au hng
- Cha bng gim: Khi b sng, au hng, ta c th dng gim pha vi lng
nc bng vi gim sc ming, s thy au hn.
- Cha bng mui: Ta ly mui rang kh, chn, gi nh, thi vo trong
hng, nh nc bt ra, cm gic au s ht, li cha c vim.
- Cha bng l: Nu thng xuyn n l, c th chng nhit ming, au
hng.
- Cha bng mp: Ta ly qu mp non, gim nt ly nc xc ming thng
xuyn.
- Cha bng x du: Khi b au hng, ta c th ly 1 tha canh x du
xc ming, xc khong 1 pht th nh ra, lm lin tc 2 3 ln s thy
tc dng. Khi xc ming, c gng nga cao c x du tip xc vo
hng, hiu qu s tt.
630. Cch tiu m, cha ho
- Cha bng v cy du: Ly 10g v cy du, 5g cam tho, 5g l tra ra
sch, cho vo ni cng vi mt lng nc va phi sc ln ung, s tr
m vo bui sng sm.
- Cha bng v b ao: Ly 1 lng va phi v b ao phi qua sng,
cho ng mt vo nu thnh canh ung, c th cha ho.
- Cha bng gng v trng: Ly 1 ming gng thi nh, 1 qu trng g,
cch lm nh lm trng p lp, rn cho trng v gng chn ln, n ngay lc
ang cn nng, mi ngy n 2 ln, cha ho rt tt.
- Cha bng v bi v du mo g: i vi ngi gi b ho km theo kh th,
c th dng v bi hp du mo g ung.
631. Cha vim hng mn tnh bng mp
Ta c th ly qu mp p ly nc hoc c th ct dy mp cho nc t
nhin chy ra, ng vo bt cho ln ni hp chn, cho ng phn vo
ung.

106

632. Cch lm nhun hng

- Bng cao l mt ong: p l ly nc, cho mt ong vo un thnh dng cao,
khi ung pha vi nc m ung, mi ngy ung 1 ln, mi ln 1 tha.
- Ung tr ng v qut: Ly v qut pha vo nc, cho thm 1 t ng
trng, ung nh tr.
633. Cch cha khn ging
- Bng gim n v trng: Nu do b cm hoc vim hng mn tnh gy
nn khn ging, ta c th dng 100g dm n luc 1 qu trng g (luc
khong 15 pht), sau n c gim v trng, ch 1 2 ln l khi.
- Ung tr gng kha t: Ly 5 6 lt kha t (1 v thuc bc) cng vi 1 t
gng, ngm vo nc si ung nh tr, trong vng 2 ngy s khi.
- Ung nc mui nht: Trc khi ht hay c din vn, ta c th ung nc
mui nht trnh khi b khn ging.
634. Cch cha nc
- n trng mt: Khi b nc, dng bn tay n hi mnh vo trng mt, lc
ny mt lung kh s tot ra t trong d dy, nc cng s ht. Nu n vo
trng mt khng thy c hiu qu, c th n xung quanh vnh mt,
tm ch no n thy au th dng sc n vi ln, cng s ht nc. Tuy
nhin, phng php ny khng thch hp vi nhng ngi b bnh thng
manh, nc nng v tim.
- Ko li: Khi b nc, ta c th dng tay lt 1 chic khn bng sch, ko
li ra ngoi mt cht. Khi ko, ta cng s thy c 1 lung kh thot ra t d
dy, nc s ht.
- Ung nc dm ng: Ly 2 tha gim, 1 tha ng trng ho tan ri
ung.
- Ung nc m: y l cch n gin v thng dng nht, ta ngm mt
ngm nc m ln, nut lm 7 ln, mt lc sau, nc s ht.
635. Dng tit ln cha mo mm (trng gi)
- Ly 1 con ln, ct t u hoc ui cho tit chy ra, ly tit bi
ln pha ngc li ca bn b mo (tc nu b mo sang bn tri th bi
bn phi v ngc li). Mi ngy bi 2 3 ln, lin tc trong 7 ngy s c tc
dng.
636. Cha hc xng c
- Nut v cam: Khi b hc xng, ta c th ly 1 ming v cam nh, ngm
trong ming sau nut i s lm tan xng c.
- Dng vitamin C lm mm xng: Nu b hc xng dm, ta c th ly 1
vin vitamin C ngm trong ming, vi pht sau, xng s mm ra v ht.
- Ung nc di ca vt: Ly 1 con vt, dc u vt xung cho n ku
chy nc di ra, ng vo bt sch, ung t t cho nhun hng, xng dm
s tan ra.
- Ung nc ging: Nu khi b hc xng, ung dm vn khng khi, ta c
th n sng sm ngy hm sau ung 1 bt nc ging, s ht b hc.

107

637. Cch x l khi nut phi vt cng

- Nut rong bin: Nu ai khng may nut phi nhng bng
kim loi nh tin xu hoc khuy o bng kim loi, khi ta ch cn cho h
nut nhiu rong bin c o chn bng m ln l c.
- n rau h chn: Ly mt t rau h ra sch, khng ct, cho vo nc
si chn chn trn vi du vng n. Do rau h c nhiu cht xenlul,
li khng d b tiu ho trong d dy, nn s qun vo vt b nut v bo
v thnh rut, gip vt b nut c bi tit ra ngoi mt cch thun li.
638. Cha au mt ht bng nc mui
Nhng ngi b au mt ht, khi gp gi thng hay chy nc mt.
Cch cha tr n gin nht c th p dng ti gia nh l hng ngy
dng nc mui nht ra mt, hiu qu rt tt.
639. Hong lin v l cha mt
Ta ly 1 qu l, p ly nc, trng u vi 15g hong lin, lc b b, ly
nc lm thuc nh mt cng c tc dng cha au mt .
640. Hi nc nng bo v mt
Vit bi, c sch lu, mt thng hay b mi. Lc ny, c th ly 1
cc nc si (tt nht l ch hoa cc), h mt vo hi nc nng ang bc
ln. cch lm ny gip cho mch mu mt c tun hon. ta cng c th
dng khn v nc nng p ln mt, hiu qu cng kh tt.
641. Sa pha nc nng cha mt b in hn bn vo
Th hn khi lm vic, nhiu lc do s xut b in hn bn vo
mt, nu nh hoc s ln t, dng thuc nh mt c th cha khi. Tuy
nhin, nu s ln nhiu, vt thng li nng, thuc au mt cng khng
c tc dng, bn c th dng sa ti (sa ngi cng tt) pha vi nc nng,
t l 1:4, ng vo l lm thuc nh mt rt tt. Khi pha, ch v sinh.
642. Gan cu cha qung g
Ly 1 b gan cu, dng nc mui hoc nc vo go ra sch, n lm 2 -3
ln, 1 thng n 2 b l c.
643. Cch lm sch bi trong mt
- Nh nc ng khi vi bn vo mt: Khi vi bay vo mt, mt s
cay rt kh chu. Lc ny, ta ch cn nh mt t nc ng vo mt, mt
s ht au.
- Ra mt bng nc sch: Khi b ct bi bay vo mt, cch lm tt
nht l ly 1 a y nc sch, ngm mt b bi vo nc, nhy mt lin
tc, bi s ra ht.
- Ho cho bi trong mt bn ra: Khi mt b nhng ht bi ln hoc
mt vt nh g bn vo mt, ta dng ngn tay ci v ngn tr (ca
tay cng chiu vi mt) ko nh mi trn, u i thp xung, ho tht mnh
vi ci, vt trong mt c th s bn ra.
644. Cch thng mi khi b tt mi
- Ti: Ct mt ming ti cho va vi l mi, nht vo mi, vi ln mi
s ht tt.
- Ngi du bc h: Khi b tt mi, hy ly du bc h ngi, y l
cch thng dng v n gin nht.

108

- Ra mi bng nc mui: Khi b tt mi do b cm, ta c th dng nc

mui m ra mi, lm lin tc trong vi ngy, khng nhng cha c tt
mi, m cn c th chng b vim mi.
- Ngm chn nc nng: Khi b tt mi nng n mc khng ng
c, ta ngm chn vo nc nng. Cch lm ny ngoi tc dng cha tt
mi, cn gip kch thch no lm ta ng ngon hn.
645. Cch x l khi b chy mu mi
- Dng dy buc vo cui ngn tay gia: Khi b chy mu mi, lp
tc dng mt si dy nh (dy thng, dy cao su...) buc vo cui ngn
tay gia (khng cn qu cht) s cm mu. Khi mi bn tri chy mu,
buc ngn tay bn phi v ngc li, khi chy c 2 bn mi th buc c 2
bn ngn tay.
- Nht bng tm gim: Khi b chy mu mi hy nhanh chng nht
bng tm gim vo mi, mu s cm.
- Ly rau h nht vo mi: Mt trong nhng cch cm mu nhanh
nht khi b chy mu mi l ly rau h gim nt, vin thnh vin nh nht
vo mi.
- Ti bi vo lng bn chn: khi mu mi chy nhiu khng cm, ta
c th ly mt nhnh ti gi nt t vo gia gan bn chn, dng khn
buc li, s cm mu.
- Ngm chn nc nng: Cho ngi b chy mu mi ngi ln gh,
nga mt ln tri, cho chn vo trong chu nc nng, cng c tc dng
cm mu.
646. Phng php xoa bp cha vim xoang.
Ngi bnh ngi thoi mi trn gh, trc tin xoa 2 tay vo nhau cho
nng ln, ly tay tri xoa t bn phi trn sang bn tri trn, ri dng tay
phi xoa ngc li, lm i lm li mi bn 5 ln. Sau , dng ngn gia ca
c 2 tay xoa t gia xung 2 bn mi, cho n cui cnh mi (huyt
nghnh hng), u tay day huyt nghnh hng 5 ci, lm nh vy 5 ln.
Cui cng, dng ngn tay tr day vo huyt ny khong 20 ln, khi n thy
huyt hi au l c. Hng ngy xoa bp vo bui sng khi va ng
dy, bui tra khi ngh ngi v bui ti trc khi i ng, rt c hiu qu.
647. Cch ly vt b nht vo mi tr em
Vi tr em mi bit i, go vt g chng cng cho vo ming
hoc mi, nu khng ly c ra s rt nguy him. Cch ly n gin v
an ton i vi tr em, l, ly 1 t giy, ngoy l mi bn kia cho tr
ht x hi, vt trong l mi s bn ra.
648. Gan ln cha vim tai gia
Ly 1 b gan ln (ly gan ng vt khc cng c), ra sch, p ly nc nh vo tai, mi ngy 2 ln, mi ln 3-5 git, c th cha vim tai gia
cp tnh.
649. Cha nht trong tai
Khi b nht trong tai, ta ly va lng phn chua, gi nh thnh bt,
thi vo trong tai, mi ngy 3 ln, vi ngy l khi.

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650. Cch cha tai

- Ly mui nng k tai: tai s rt nh hng n thnh gic v gic
ng, ta c th dng mt t mui, rang kh, cho vo trong ti vi, gi tai
ln , khi ti ngui li thay mui khc, kin tr lm vi ln, s c hiu
qu.
- Ung nc v ht hng dng: Ly 15g v ht hng dng, cho vo mt
cc nc, sc ln ung, mi ngy ung 2 ln.
651. Cch ly vt (hoc con) chui vo tai
- Cch d cn trng ra khi tai: Ma h nhiu cn trng, i khi d b
cn trng bay vo tai. d c cn trng ra, ta c th chui vo ch ti,
dng n chiu vo tai cn trng bay ra; hoc c th nh 3 - 5 git
glyxrin (du n cng c), sau 2 -3 pht nghing u cho cn trng chy
ra cng vi du. Nu vn khng c tc dng, c th nc m vo tai,
ngay sau nghing u, cn trng s ra ngoi cng vi nc, sau dng
bng thm kh tai l c.
- Ly u trong tai tr: Nu tr em khng may nghch nht ht u
vo tai, ta c th dng cn 95 nh vo ht ulm cho ht u nh li,
u s ln ra ngoi. Ta cng c th dng mt ci ng c ng knh ln
hn ht u mt cht, mi cho ming ng bt sc ri vo gn tai, ly
sc ht ht u ra, ch khng c tai b au khi tin hnh.
Phn 3: Cch phng cha cc bnh ngoi da
652. Cch cha bng
- Khi b bng, trc tin ta dng nc lnh ra sch vt bng, sau cho
vo nc lnh mgm na ting. Thng th ngm vo nc cng sm, nhit
nc cng thp (khng c thp di 5 , trnh tn thng do gi
rt), th hiuqu cng tt. Nhngnu vt thng phng rp hoc trt ra
th khng c ngmvo nc, nu khng d b nhim trng.
- Vi nhng vt bng la, ta c th dng nc mui nht lau vt
bng s trnh b vim, nhim.
- Khi bng, dng x du hoc mt ong, m ln, m ch, nc gng ti
bi ln vt bng cng c tc dng tt.
- Dng lng trng trng g, mt ong chn trn vi nhau bi vo vt
bng c tc dng chng vim nhim v gim au.
- Ly vi lt l p vo ch b bng, c tc dng gim au v cm
khng cho dch chy ra.
- Khi tr con b bng, ta dng 25g u en cho nc un ln ly nc
c, bi vo vt bng, tc dng rt tt.
- Vi nhng vt bng nh, ta c th ly b ch kh sy hi vng, gi
nh, trn vi 1 t du ht ci thnh dng h, bi ln vt thng.
- Khi b bng chn hoc tay, lp tc ly chu hoc thng nh
cn vo, ngm chm vt bng vo , s c tc dng gim au, chng
ty, chng phng rp. Nu ngm 1 -2 ting, ch da b bng c th t t
hi phc li trng thi ban u. Nu vt thng nhng ni khc khng

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ngm c, ta c th ly bng y t chm ngp vo ru trng, p vo vt

thng, ng thi lin tc ru vo cho bng t (khng c bng
kh), vi ting sau s thy nhiu.
- Khi b bng m hoc nc si, c th dng du gi hoc du thc vt
(nhng khng dng du vng) bi nh ln vt thng, vi nhng vt thng
cha trt, ch khong 5 pht s au.
- Ta cng c th dng thuc m cha au mt bi ln vt thng, vi
pht sau s khng b sng, gim au.
- Khi va b bng, lp tc dng x phng bi ln vt bng, s c tc
dng gim au, chng b sng tm thi.
- Nu b bng nh, lp tc nhng vt bng vo du ho, vi pht
sau s au, v khng b phng rp.
- Ta cng c th ly 1 ci mai ra, t thnh tro hoc cho cng mt t
bng phin gi nh, trn u vi du vng bi ln vt bng, 1 ngy bi 3
ln.
-Khi b bng t, lp tc bi 1 t thuc nh rng, khng nhng ht
au, li gip khng b rp. Nu phng rp cng s t xp i, khng b
nhim trng. Bng nh c khi ch cn bi 1 ln l khi.
653. Cch cha v cm mu cc vt thng ngoi da
- Khi lm vic khng may b va xc da, ta c th dng gng ti gi nh
p ln vt thng, va c tc dng dit khun, chng sng, li gip vt
thng nhanh lnh.
- Nu vt thng ngoi da chy mu, ta c th ly 1 t hnh c, ng trn ln gi nh bi ln vt thng s c tc dng cm mu.
- Ngoi ra, khi b thng chy mu, ta cn c th ngay lp tc rc ln
vt thng mt t ng trng, va gip ngn chn s pht trin ca vi
khun, va gip vt thng nhanh ln vy. S d ta lm nh vy l do ng
trng c th gim bt thnh phn nc trn vt thng, m nc chnh l
iu kin cho vi khun pht trin v gy nhim trng cho vt thng.
- Khi vt thng ngoi da nh chy mu, ta c th ly 1 t b ch kh
cho ln bp sy vng, gi nh, rc ln vt thng, s c tc dng cm mu
( mc nh), li gip vt thng khng ln m, nhanh lnh.
- Khi b t tay hoc vt thng do dao, ta c th tm cc loi hoa
c di. hoc hoa m, vt ly nc hoa bi ln vt thng, lm vi ln, s cm
c mu.
- Lp mng mng trong tre l loi thuc thn dc cm mu. Vi
nhng vt thng nh, dng mng ny dn ln s lp tc cm mu.
- Dng du gan c nh ln vt thng mi b, ch 1 - 2 ngy sau, vt
thng s khi. Vi nhng vt thng khng ln, ta c th x phn giy
nh la bao dim dt vo vt thng, s cm mu ngay.
- Khi i du lch, nu khng may b t tay chy mu, ta c th ly
thuc l dt, cm mu cng rt tt.
- Vi nhng vt thng nng, chy nhiu mu, b thm tm, phi
gi cao vt thng, ci qun o cht qu ra, buc cht phn pha di vt
thng ch xa tim, dng bt mai c mc, bch dc v bt tam tht bi ln

111

vt thng, sau dng khn sch bt vt thng li, ng thi, c th

ung bch dc hoc tam tht. Tt nhin vi nhng vt thng qu nng
nn a i bnh vin. Ch , vi cc vt thng chy mu, vi bc vt thng phi sch, ngoi ra, khng c cho ngi b thng ung nc lnh, tm
thi khng c lau vt mu, trnh lm bn vt thng.
654. Cch x l khi b cc cn trng cn.
- Khi b b ch, mui, su rm hoc kin cn, ta bi mt t thuc
nh rng, gim n, nc chanh hay l hnh, ti, bng phin, hnh ty bm
nh u c th nga.
- Khi b mui t, ta c th ly x phng git (bnh) hoc x phng
thm chm vo nc bi ln ch mui t, mt lc sau, s ht nga.
- Mui va t xong, lp tc ly np phch t ln ch b t 2 -3
pht, lm lin tc vi ln, va nga da li khng b mn . Ch ,
nhit ca np phch phi nng nhng khng c gy bng l c.
- Nu b mui t thy nga ngy kh chu, c th ly thuc aspirin
gi nh ho vi mt t nc un si ngui cho thnh dng qunh nh h,
bi vo ch mui t, s b sng v nga.
655. Cch x l nhanh khi b ong, b cp t
- Khi b ong b v hay b cp t, ly bt kim v du ho bi ln
vt thng.
- Khi b ong vng hoc su rm t, nu bi ngay dung dch
amnic long vo ch b t, hiu qu rt tt, lp tc ht au.
- Khi b ong hoc cn trng c t, c th ly sa ngi bi ln s
au.
656. Cch x l nhanh khi b rt cn
B rt cn, dng ngay nc mui ra vt thng s ht au.
657. Cch x l nhanh khi b su, rn (khng c) cn
Khi b su hoc rn cn, un nc mui c ra ch au, c th
n nh trng thi.
658. Cch cha nga
- Nu trn ngi c nhng ch da b nga, ta c th dng l mp ti gi
nh bi vo ch nga, hiu qu tng i tt.
- Khi da b nga, ta c th ly 1 dm tn thuc l, nh vo vi git nc cho thnh dng qunh, bi vo ch nga cng c tc dng.
- Ta cng c th dng nc mui ra nhng ch da nga hoc b
vim.
659. Nc mui ho vi phn chua phng nc n chn
Ma h lm ng thng i chn t hay ngng ngi do cng vic
phi i chn t vo nhng ch c nc thng d b nc n chn, do vy,
sau khi lm vic xong, chng b nc n chn, bn c th dng nc ra
sch chn, sau ngm ra chn mt lc vo nc mui c ho vi phn
chua.

112

660. Cch lm vt thng ht b sng

- Khi b va chm, da thng b sng, t mu, lc ny ta c th bi mt
t thuc nh rng, s bt b sng.
- Khi b sng ngn tay, ta c th ly 1 t x du v mt ong trn u
un nng, cho ngn tay vo ngm, s bt sng v au.
- Ly 1 t nc vi, nhng bng bi ln ch nga, 1 lc sau s ht nga,
sng.
- Vi nhng vt thng b nh bm tm, ta dng dm nng bi ln
ch au ngy 3 ln cng s khi.
- Ly 500g u en, 5 lt nc lnh, un si. Sau khi si ncho vo 5
lt ru trng, tip tc dng la nh un cho cn 3 lt, tranh th lc m ly
nc ung 1 ngy 1 ln, ung ht trong 3 ln, s cha c ph.
661. Cch cha mn nht, l lot
- Da b l lot, ta vt nc hnh trn vi du vng bi vo ch au.
- Nu nht b v, ta ly u en ra sch, phi kh, gi nh, trn vi
nc lnh bi vo ch au, ngy bi 2 ln, 5 ngy s khi.
662. Cch phng cha cc vo ma ng
- Ma h khi n da hu, li v dy mt cht sao cho v c c mu
trng v mu . Ly v ny xoa nh vo nhng ch b cc vo ma
ng, mi ln 3 - 5 pht, mi ngy 1 - 2 ln, xoa 5 ngy lin, lm nh vy
s gip chng cc.
- Ly 1 b cung t (khong 500g), ct nh, cho vo ni sc cng vi
cng mt t nc un si, hng ngy vo bui chiu ti ly nc ra
nhng ch d b cc vo ma ng, lm lin tc 5 -7 ngy, cng chng c b cc.
- Ly vi chc chic l v hoa vng ti, xoa vo nhng ch tng b cc khong 20 pht, sau dch l v hoa vng dnh ch b cc
khong 1 ting mi dng nc ra sch, lm nh vy nhiu ln, tc dng rt
tt.
- Ly ti ti v tm bc v, gi nh, t phi di nh nng mt tri
(ngy nng to) khong 1 ting cho nc ti nng ln, ly nc ti nng ny
bi vo nhng ch tng b cc, mi ngy 3 -4 ln, bi lin tc 4 - 5 ngy, s
ht b cc.
- Nu mi b cc, ta dng gim nng bi ln ch cc, sau khi gim kh,
bi tip. Ngy lm nhiu ln nh vy, s cc.
663. Cch cha n da
- Ma ng, da rt d b n. Hng ngy, trc khi i ng, ta c th
dng nc nng ngm ch b n vi pht, cho da mm ra, sau ly dung
dch trong 2 - 3 vin du c bi vo ch b n, mi ti 1 ln, 1 tun s khi.
- Khi b n, ta ho gim v glyxrin theo t l 5:1, bi mi ngy 2 ln,
da s bng v mn.
- Luc chn 2 qu trng g, bc ly phn lng , cho vo ni un
nh la un cho tht nhuyn, ngui bi ln ch b n, mi ngy 2 ln,
3 -4 ngy s ht n.

113

- Khi chn tay b n, ta ly 1 qu chui tiu (v en cng tt), bp

cho chui mm ra, ct 1 l nh trn qu chui, bp cho tht chui trong
chui ra nh bp thuc nh rng, cho tht chui vo gia lng bn tay, xoa
2 tay vo nhau, sau khi chui kh, c lng bn tay v mu bn tay u c
cm gic rt mn. Nu xoa vo chn cng lm tng t. Ln u tin
lm, c bit khi c vt n ri, s c cm gic xt, y l hin tng
thng gp, 1 lc sau s khi. Lm hng ngy vo bui ti, trc khi lm ra
sch chn tay, lm lin tc sau vi ln l khi.
664. Cch cha hi nch
- Ly 2 - 3 qu t (kh ti u c), 10ml cn i t nng 2,5%. Ct
t thnh tng khc nh, cho vo ngm vi cn i t, bt kn lc u. Dng
bng y t thm m dung dch ngm bi vo nch, mi ngy 3 ln,
cho n khi khi.
- Ly 3g bng phin (long no), 20 ml cn nng 50%. Cho bng
phin vo trong cn, y kn cho bng phin t tan. Trc khi bi dung
dch ngm, ta ly nc x phng m ra sch nch, lau kh. Mi ngy
lm 2 ln, mi t thuc bi 10 ngy.
- Sau khi tm xong, ta cho vo bn tm 500 ml nc c chua, ngm
nch vo trong nc 15 pht, mi tun lm 2 ln, hiu qu cng rt tt.
665. Cch kh mi hi chn.
- Ta cho vo nc ra chn 25g ch v 1 t mui, ngm chn vo nc
ng thi xoa 2 chn vo nhau lin tc trong vng 10 pht, mi hi
chn s ht.
- Mi ti khi ra chn trc khi i ng, ta cho vo chu nc ra chn
50g phn chua, lm nh vy kh mi hi chn rt c hiu qu.
666. Cha nm chn hoc bnh ecpet mng trn chn.
- Khi b nm chn, ta lin tc dng ti ti bi vo chn c th khi
bnh.
- Dng nc luc gc cy c vi mui ra chn cng cha c nm
chn.
- Nu gia cc ngn chn b mn nc gy nga, ta c th ly tn
thuc l rc vo nhng ch s khi.
- Nu b nm chn lu nm, c th dng thuc nh rng bi vo
nhng ch nm, tc dng rt tt.
667. u trng b ry, b a, b da cha c mn cm, chai
chn, chai tay.
Trc tin ta chc thng v trng bn ngoi ca u trng, sau nh
nt u trng bn trong, dng bng dnh u trung vo ch b bnh l c.
668. Phng php dn xng ct.
- Nu cm thy mi vai, ch cn xoa bp 1 lc s . Nu khng
thy , ta c th cho 1 t mui v gim vo nc nng, sau nhng
khn bng vo nc pha vt kh, p ln ch mi, tn dng hi nc
thot ra gip gin xng gin ct.
- Nu cc khp xng b cng, mi ngy ung 3 ln gim, mi ln 1cc
nh khong 30g, cc khp xng s dn hi phc.

114

669. Cha au khp xng.

- Khi xng khp au hoc b trng gi, ta ly hnh gi nh p ln
ch au, ng thi dng mui ht rang nng bc vo ti vi t ln trn
ch hnh va p.
- Mt ngy n 1 qu to ty c v tc dng rt tt i vi cc
chng cng ng mch, vim khp v chng bnh tui gi.
- Hng ngy ung 1 cht rc to cng c tc dng i vi nhng ngi
mc bnh vim khp, kt si.
670. Cha bnh tr.
Ly 120g v cy hng, phi kh sy chn, gi nh ung vi nc cm,
mi ngy ung 1 ln, ung lin trong 2 tun, s cha c tr chy mu.
Phn 4 : Phng nga cc bnh ni khoa.
671. Phng php mi cha bnh au na u.
Khi bnh au na u pht bnh, ta ngm tay vo 1 chu nc nng
(nhit nc phi tht nng nhng m bo khng lm bng da tay l c) lng nc ngp qua bn tay l c. Mi ln ngm na ting. Trong qu
trnh ngm, lin tc nc nng vo lun m bo nhit nc.
Kin tr ngm nhiu ln, bnh s nhiu.
672. Chi u cha c au thn kinh tam gic (i th 5
thn kinh no)
Nhng ngi b bnh au thn kinh tam gic hng ngay trc khi i
ng v sau khi ng dy dng lc g chi t trn qua nh u xung n
sau c. Lc bt u chi, mi pht chi khong 25 ln, 5 pht sau tng
dn tc chi. Khi chi dng lc phi u tay, mnh nhng khng c
lm xc da u. Mi ln chi 10 pht, 1 tun sau s thy au, sau 1
thng c bn cha khi.
673. V nhn cha c bnh chng mt.
Ly khong 15g v nhn, un ly nc, khi b chng mt ung s ht.
Ngoi ra nc v nhn cn c tc dng gii gi sng mt.
674. Cch chng say tu xe.
- Khi tr i tu xe b chng mt, ta c th ly 1 ming gng nh
nht vo rn tr, ly bng dnh vi dnh vo l c.
- Trc khi ln tu xe, ta t 1 ming gng ti hoc bi mt t du
gi vo khu trang eo vo ming, khi i s au u.
- Trc khi i tu xe hoc my bay nn ng y , khng nn n qu
no hoc nhn i, khi n , n t m. Khi ngi trn xe, nn chn ch
thong gi, mt nhn xa s thy bt cm gic say.
- Ta c th lm 1 i gng c tay, pha trong t 1 vt trn cng.
Trc khi b say xe eo gng vo c tay, cho vt trn n vo huyt ni
quan tay s c tc dng trn tnh trung khu thn kinh, gip chng nn.
Nu khng c gng, ta c th dng ngn tay hoc mng tay n mnh vo
huyt ni quan tay cng c.

115

675. Cch lm tiu thc n cha y bng, au bng.

- Nu do n nhiu ng cc nn y bng, c th ly 30g thn khc,
10g ht c ci rang 10g mch nha cho vo nc sc, mt ngy ung ht,
ung lm 3 ln.
- Nu do n nhiu hoa qu lnh nn y bng, au bng, i lng, c
th ly 1,5g thn khc pha vi nc nng ung thay tr.
- y bng, chua do n nhiu bt m, c th ly mch nha 30g,
nc vo sc, ung trong vng 1 ngy, chia lm 3 ln.
- Do ung bia ru n nhiu thc n nn b au u, bn chn, y
bng, c mi chua, ly 500g c ci trng, ra sch gim cht ly nc.
ung ht 1 ln. Hoc c th ly 15g ng trng pha vi 30ml gim n v
nc si ri ung.
- Ly 2-9g v qut, nc vo sc hoc pha vi nc si ung thay
tr c th cha c chng tiu ho khng tt, y bng, chn n, bun
nn, ho do b lnh thng gp.
- Khi n nhiu m thy d dy tiu ho khng tt, bn hy ung 1 t
nc s c tc dng gip tiu th thc n tt hn.
- Mng m g (hay cn gi l k ni kim) l lp mng cng trong m
g c tc dng gip tiu ho, b d dy, cha y bng.
676. Phng php cha au d dy.
- au d dy do b lnh, ta ly 1 cn mui ht rang chn, bc vo 2
ti vi, ln lt chm vo ch b lnh s cm thy au.
- Ly 500g ru nu t cc loi lng thc, 100g tiu hong lin t (cn
gi l ng v t t) 1 t ng , ngm thnh ru thuc, hng ngy
ung cha d dy rt tt.
- Khi vim d dy, rut cp tnh pht bnh gy hin tng nn, i
ngoi, khi n ung cho thm mui c tc dng iu tit dch trong c
th, gip bo v rut v d dy.
677. Phng php chng v cm nn.
- Khi d dy au qun, nn lin tc, ch cn ung 2 vin con nhng
Vn Nam bch dc s cm.
- Khi ung cc loi thuc kh ung gy cm gic bun nn, sau khi
ung thuc ngi bnh nn ngm ng hoc n ko cao su. Tuy nhin,
nu l ngi b bnh i ng, khng c n ng, ch c n ko cao
su.
678. Cha au bng.
- Khi b vim rut cp tnh v au bng i i, ly 100g-200g gim
n, vo ni, un nh la cho nng ln, ly 2-3 qu trng g p vo
gim, luc chn, n trng ung gim, sau 1-2 ln s c hiu qu.
- B au bng do lnh dn n tiu tin khng thng, ta rang mui
ht cho vo ti vi chm bng.
679. Cha vng da
- Ly 2 ci v bi t thnh tro tn nh, mi ngy ung 5-10g sau
ba cm, mi ngy 3 ln.

116

- Ly 50g v cy anh o, sc ung ht trong 2 ln, ung khi i.

Ung lin trong 1 tun s c tc dng
680. Lc thn hon cha vim gan B
Dng lc thn hon cha vim gan B c tc dng tng cng sc d
khng, gip nhanh khi, mi ngy ung 3 ln mi ln 3 vin, ung lin tc
trong vng 2-4 tun
681. Ru nho cha thiu mu
Ung mt lng va phi ru nho, hi phc sc kho tt, v trong ru nho
c nhiu loi vitamin nh B1, B2, C, B12, rt cn c trong c th.
682. Sa b c tc dng chng si gan
Trc khi i ng ung mt cc sa nguyn cht, s gip gan chng kt
si, v sa kch thch ti mt lm vic lm cho ti mt khng b c c
nn khng kt thnh si c.
683. Phng php gim huyt p thng qua n ung
- u ph: Thng n u ph s gim lng cholesteron, do vy c tc
dng gim huyt p.
- Rau cn: Cn l loi rau c tc dng bo v mch mu, gim huyt
p v gip trn tnh.
- Hnh ty: Thng xuyn n hnh ty gip gim lng m trong mu,
chng tc ng mch v lm cho huyt p gim xung.
- Hnh: C tc dng gim lng cholesteron tch lu thnh mch mu.
- Rong bin: Gip chng m ng thnh ng mch.
- Lc: Ta ngm lc vo gim trong vng 1 tun, cho thm vo lc mt
t ng, ti v x du. Hng ngy ung vo bui sng v ti, Thng
khong 1-2 tun huyt p s gim. Nu ta ly 50-100 v lc cng, ra sch
ngm vo trong nc nng ung thay tr cng c tc dng cha huyt p.
- Gim: Vi nhng ngi huyt p cao v cng ng mch, hng ngy
c th ung mt lng dm s gip lu thng mch mu.
- Cy vi gai: Mi ngy dng 3 hoa vi gai, pha vi nc si ung nh tr,
lin tc trong vng na thng, cha huyt p cao rt tt.
- B ch kh: em b ch phi kh cho vo ti nh, khi cho vo lm
rut m, khng nhng khi ta cm thy m d chu, hn na da lu
c tc dng gim huyt p v au na u.
684. Cch cha vim ph qun
- Ly 120g c t hay c mi gi nh trn vi mt bt nc ma (hoc ng trng), un si ung khi cn m.
- L ti mt qu, 9g bi mu (nghin nh thnh bt), 50g ng
trng, l ta gt b v, cho bi mu, ng vo, hp chn ri n.
- Ng v t 10g, 2 qu trng g cho vo cng vi nhau ly trng n.
cng c th ly 30g ng v t, 120g ch, 15g cam tho, nghin tht nh,
un t nc si lm thnh dng cao, mi ln ung mt tha vi nc si.
- 1 b phi ln, 1 c ci trng, ct khc hm vi 9g hnh nhn, sau
n phi ung canh.

117

- ng 60g, u ph 250 g, gng ti 6g, nc vo sc trc khi

i ng n u, ung canh trong vng mt tun.
- Du vng 30ml, gim 70ml, trng 3 qu. un du o trng, trng
chn cho dm vo ninh, mi ngy n trng ung canh 2 ln vo bui sng
v ti.
- M l ln, mt ong, ng, mch nha mi th cho 120g, un tan ht ra
cho 30g bnh m, 15g ng v t (c hai th u gi nh) un thnh dng
cao mi ngy ung 2 tha, mi ngy 3-4 ln, cha ho m lu ngy rt
c hiu qu.
- Lc, to tu, mt ong mi loi 30g nc vo sc, n lc v to,
ung nc thuc, mi ngy hai ln.
- Ly v to ty ti ngm vi nc nng lm ch ung cng c tc
dng.
685. Cch cha vim ph qun
Ly hng kh, gng ti gt v ct nh nghin nt, cho vo bt, cho
mt lng mt ong bng vi lng gng v hng kh vo, trn u hp 2
ting. Ngy ung hai ln, mi ln mt tha. Ch khi ung cm n tht
ln, sau khi ung khng c n th ln. Mi ung thuc c hin tng i lng
l bnh thng.
phn 5: chm sc sc kho cho tr
686. Cch dit rm cho tr
- Ra sch v da hu gt sch phn da cn dnh li trn v, xoa vo
nhng ch b rm trn c th tr em, xoa sau khi tm hiu qu cng tt,
sau khong 2 pht, tr c cm gic mt m thoi mi. Mi ngy xoa hai ln,
thng sau 2 ngy s .
- Khi trn c th tr nhiu rm, ta ly mp ng ct lt, ly nc
ming mp xoa vo ch c rm, 1-3 ngy s ht.
- Dng nc m ra sch ch b rm, ly thuc nh rng bi nh ln,
hiu qu cng rt tt.
- Ly 1 ming nh, xoa nhiu ln ln ch rm cng s ht.
687. Cch dng khc ca sa m
Tr b mui t thng thnh ni , rt lu mi khi. Ta c th dng
sa m bi vo ch mui t cho tr, mi ngy 3-4 ln, 3 ngy vt mui
t s ht, da li khng b so.
688. Cho l cha tr b nhit
Ra sch l ct nh, cho t nc vo luc, ly nc nu cho cho tr
n.
689.Cch cha tr i dm
- Nhng a tr mi cai sa, nu cho ung nc trong tre (nc ng
kn trong thn cy tre) s chng c bnh i dm.
- Ly 30-60g u en, tht ch 250-500g ninh nh cho tr n s cha
c bnh i dm ca tr.

118

690. Nc tm thuc cho tr

- Ly cnh o ti, cnh du ti, cnh mai ti, mi loi 250g, ct
thnh on t 6-10 cm, cho vo ni, t 2-3 lt nc, y kn vung un
ssi khong 15 pht, lc ly nc trong pha cho nhit va phi tm cho
tr. Nc tm thuc ny gip gii c trong thai gy mn nht cho tre s
sinh, c li cho xng ca tr.
- Ly 500g l bo bo ti, ct nh ri nc un si khong 15 pht,
pha cng vi nc tm cho tr c tc dng gim nhit, gii c chng mn
nht.
691. Cch t tr nm
- Cho tr ng trn m dt bng lng cu, thng gip tr ln nhanh
hn khi nm trn cc loi m khc.
- Tr em s sinh xng u cn rt mm, cho nn cn ch t th ng
ca b. Khi ng tr thng thch hng mt v pha ca. Do , sau mt
thi gian nn thay i hng u v chn cho tr nh vy gip tr thay i
t th, va gip tr khng b bp u.
692. Cch lm cho tr ht khc
Nu ang m tr git mnh dy khc khng ngt, ta c th ra
mt cho tr, tr tnh to v ht khc. Sau cho tr ung mt t nc v
m tr vo lng a nh mt lc tr ng li.
693. on bnh ca tr qua ting khc
- Khi tr khc lc chm lc nhanh, lc khc lc khng, rt c th tr b
i t; tr khc tht khn ting thng do thc n tiu ho khng c tt;
ting khc ca tr t on, yu t thng do i t nc.
- Tr thng khc vo ban m, ng khng ngon, d git mnh, nhiu
m mi, l triu chng ca suy dinh dng.
- Khi b m, thn tr p vo ngi m tr khc, hay tm tai c th tr
b vim tai gia hoc mt nht trong tai.
- Tr thng khc khi cho n hoc b, l triu chng v cc bnh v
ming nh ta li, nhit vv...
- Tr t nhin khc tht thanh do nhng bnh au thnh tng cn
gy nn. Nu l rut au qun ngoi khc, tr tr mnh lin tc, nm
ngi khng yn, khc xong li ng. Nu l bnh lng rut, khi khc mt tr
trng nht, tot m hi i ngoi st.
- Ting khc nghe yu t nh khng c hi, hi th gp, mi tm,
sc sa, tr nn, thng l bo hiu vim gan v suy tim.
- Ting khc to, km theo ting ku, st, nn o, co git, c th tr b
v no hoc thn kinh.
694. Cch lm cho tr ht nc
Khi tr nc, ta b tr ln ly ngn tay c nh vo tai hoc vo bn cnh
ming ca b cho tr khc hoc ci, nc t nhin ht.
695. Cch ct u ti gi
Khi ct u ty gi cho tr, ta nn dng dao lam rch thnh hnh +,
v vy, khi khng dng, u ty gi s kn li khng cho vi khun xm

119

nhp vo, hn na khi cho tr n c th iu tit c lng thc n chy

ra.
696. Nc cm l thc n tt cho tr
Trong nc cm c rt nhiu vitanim nh B1 B2 PP, v mt s cht dinh
dng nh ng, cht bo. Nc cm li c v ngt, c li cho kh huyt, dng
m, gip nhit, c li cho s pht trin ca tr, gip tr tiu ho v hp
th cht bo tt hn. Do vy, ta c th dng nc cm hoc pha nc cm
vi sa cho tr n.
697. Cch cho tr n nc qut
Tr sau khi cho i c mt thng, mi ngy cn cho tr ung thm 1
ln nc hoa qu ti hoc rau tng thm vitamin. gip tr ung nc
qut trong iu kin v trng, cch n gin nht l mua loi qut to
khng ht, dng kim chc mt u mi qut cho tr mt. Tr mt mt lc ta
bp mi qut cho nc chy ra. Ch qut v tay phi sch
698. Tr c th n to gim nhuyn
Ta gim nhuyn to, un nng cho tr n, hay cho ngi bnh n u
tt, v y l n rt c li cho tiu ho.
699. Cch thay t cho tr vo ma ng
Ma ng, khi thay t, qun o cho tr, tt nht dng my sy sy
cho qun o ca tr nng ln ri thay cho tr, nh vy trnh cho tr khi b
cm lnh.
700. Cch ct tc cho tr
Ct tc cho tr l mt vn khng nh i vi nhiu b m. Nu
dng my co ru in co u cho tr, cc bn s thy rt v sinh v
an ton. Ngoi ra, ct tc nh gip tr khng s st, cn va ct va
chi, rt tin li.
Phn 6: cc phng php chm sc
sc kho khc
701. Cch lm cho d ng thng qua n ung
- Trc khi ng, trc khi i ng ly mt tha gim vo cc nc
ngui, khuy u ri ung, nh vy d ng v ng ngon hn. Cng c
th ung mt cc sa hoc 1 cc nc ng, hiu qu cng tt.
- C ngi mun d ng dng cam, qut bc v hoc ct tng
ming vo gi, mi hng to ra kch thch bun ng.
- Trc khi i ng n cho k, s cm thy rt bun ng, gic ng rt
ngon.
- Khi rn bnh m, tuyn tu s tit ra tripxin, tin hnh trao i
cht vi axitamin trong bnh m, trong cht dng trao i cht c tc
dng trn tnh thn kinh, gip d ng hn.
702. Cch cha mt ng
- Khi ng khng yn do nhc u chng mt, c th ly mt t du
gi bi vo thi dng, huyt phong tr s cm thy d ng.

120

- Vi nhng ngi thng xuyn b mt ng, nn dng 60g bch hp, cho
ng vo sc ung vi nc, ung trc khi i ng. S ln ung cn c vo
bnh tnh tng ngi.
- 1 b tim ln ti, 15g to tu (to ), tim ct ra ra sch, to b ht
gi nh, nc vo tim v to ninh, khng ung nc ch n ci, 5 ngy n
1 b tim.
703. Phng thuc cha hay m khi i ng
ng quy, sinh a, hng hoa, ngu tt mi loi 15g, ch xc, xch thc, cam tho mi loi 15g, ct cnh, xuyn khung mi loi 7,5g o nhn
20g, sc ly nc ung.
704. Tc dng ca gi b ch
em b ch phi kh, lm rut gi rt m, khi ng li c mi thm d
chu, to cm gic rt thoi mi.
705. Cch gi ru
Vi nhng ngi bi say ru nng, dn n trng c cn kp thi a
i bnh vin, cn cc trng hp say n thun khc c th tham kho
cc cch sau;
- n u ph hoc thc phm lm t u khng ch tt cho c th,
cn l loi thc phm c kh nng gi ru rt tt.
- Ly v cam ti luc ln, cho thm mt t mui tinh, cho ngi say ru
ung s say.
- Da hu, c chua, to l v nhiu loi hoa qu khc c kh nng lm
long nng ca ru trong mu, gip bi tit nhanh, nn cng c tc
dng gi ru.
- Trong l ch c nhiu loi phnn, caphin, axitamin.vv.. gip gy hng phn cho trung khu thn kinh, t nng cao kh nng trao i cht
ca gan, nn c tc dng gi ru.
- Trong cc ba tic, nhng mn canh nng khng m gip nhng ngi ung nhiu ru gim bt nng ru, v khi n canh nng ru s bi tit
ra ngoi qua m hi v tit niu.
- Ly hai ming v cy long no, ra sch, cho vo ming nhai
khong 1 pht nh ra, hoc dng g long no 100g nc vo sc ung
cng c tc dng gi ru.
706. Cc loi ch thuc
- Tho quyt minh: Thuc ng y v tho quyt minh c tc dng
kin v li tiu, gip cha cao huyt p, i to thng xuyn, thch hp cho
ngi gi b cao huyt p va b to bn. ng thi cng c tc dng vi cc
bnh v mt nh gi chy nc mt, au mt sng . Nu dng tho
quyt minh lu ngy c th gip sng mt. Cch dng nh sau: ly 20g
tho quyt minh cho vo cc ch, pha nh pha ch, 20 pht sau th
ung, ung ht li nc si vo, ung khng ht ngy hm sau c th
cho nc vo ung tip.
- Ch cc trng: Hoa cc trng c tc dng h nhit, gii c, chng
chng mt, c th gim c huyt p. Cch dng: ly 1-2 hoa bng cc
trng kh nguyn vn, cho vo cc thu tinh, nc si vo, pha mt t

121

ng ung. Hng ngy dng hoa cc trng, ngm 6-7g, pha vi nc

si, cha cao huyt p. Ung khong 3-7 ngy, cc chng mt ng, au
u s gim, huyt p cng gim xung mc bnh thng.
- V lc, v l lc: Ra sch v lc, sc ly nc ung thay ch, c tc
dng rt tt vi bnh vnh tim, x cng ng mch, cao huyt p v gip
gim lng cholesteron trong mu. Hng ngy dng l lc ti 30g (l kh
15g), sc ung thay nc ch, cha cc bnh cao huyt p, bnh tim, au
u, mt ng, vv...
- L cy hng ly qu: L cy hng c nhiu vitamin C, carotin,
vitamin P v clin, c bit l c loi cht chng vi khun, gii c. Dng
l cy hng pha vi nc ung thay ch, c tc dng tr gip i vi ngi b
cao huyt p, x cng ng mch, li tiu gim bt chng chn tay t
cng, kch thch n ngon ng ngon, ngn chn s pht trin ca hc t,
gip chng rm mt.
- V qut: trong v qut c nhiu vitamin C, vitamin c tc dng ho
tan trong nc. Ta em v qut dng sy kh v pha nh tr, Khng nhng
hp th c vitamin C rt tt, cn c th cha ho m, gim c do n
c tm. Trong dn gian thng dng v qut, gng ti, ng phn pha vi nc nng cha ho do cm phong hn.
- V rng nga hoc u tm: dng v rng nga hoc v u
tm ngm nc nng ung thay tr cha bnh ph, li tiu; rang vng
ngm nc nng ung cng kch thch tiu ho, kin v gii kht.
- Tm ht sen: Tm ht sen c tc dng tr tim gim huyt p, ngi
b bnh cao huyt p ngy ngy dng mt t tm sen ngm nc nng
ung s c tc dng n nh huyt p.
707. Cc loi cho thuc
- Cho k b kh dng huyt.
- Cho u xanh h nhit, gim c.
- Cho u li tiu, b tim dng huyt, c li cho d dy.
- Cho ht sen b tim an thn.
- Cho bch mc nh (mc nh trng) dng phi b thn.
- Cho bch hp gii nhit, cha ho v kh th.
- Cho vng trng b phi, dng da.
- Cho vng en b thn, sng mt, en tc, lm p da.
- Cho c ci li tiu, tan m, cha ho.
- Cho rau cn gim huyt p, sng mt gii nhit.
- Cho phc linh cha vim thn.
- Cho cu k, hoa cc cha huyt p cao.
- Cho hnh nhn cha ho.
- Cho bch hp trn b cha lao phi.
708. Gii c thc n
- n tm b trng c, c th ly ng sen sng gi nh ly nc ung
hoc ly nc gng ti ung.

122

- Khi n c b trng c, nu u en ly nc ung.

- Ung nhm c tnh kim, tm thi ung dm cp cu.
709. Cch gip ung thuc d
- Do v cm ca li v nhit thuc bc c lin quan vi nhau nn
khi ung thuc bc ta nn nhit thuc thp hn nhit c th
th ng hn. Khi ung thuc nhit 37 l ng nht.
- gip ung thuc d hn, trc khi ung vi pht ta c th ngm
vin nh lm cho li t i khng cn cm gic, khi ung thuc s
khng thy c mi v g. Ngoi ra thuc ng hoc kh ung, ta c th
ung thuc bng nc cam, tuyt i khng ung bng nc ch.
710. Th t khi ung thuc
- Cc loi thuc b: Cc loi thuc b nh nhn sm nn ung vo
bui sng sm khi i hoc bui ti trc khi ng.
- Thuc tiu ho: Ung trc ba n 10 pht, tng cng dch tiu
ho, tit ra gip chng ta tiu ho htc n tt hn.
- Thuc ng, thuc giun v thuc trnh thai: Nn ung trc lc ng.
- Cc loi vitamin: Thng nn ung vo gia 2 ba n (khi dng vitamin
K cn mu nn ung ngay)
- Cc loi thuc khng khun: loa thuc bi tit ra ngoi nhanh nn 6
ting ung mt ln.
- Thuc gim huyt p: cn c vo h s sinh vt ca c th, nn
ung thuc gim huyt p ngy 3 ln, vo 7 gi sng, 3 g chiu v 7 gi
ti. Lng thuc bui sng v ti nn t hn bui chiu mt cht. Khng
c ung trc khi i ng.
- Thuc cha d ng vng da: nn ung trc khi i ng 1/2 gi.
- Thuc kch thch d dy: chng hn thuc aspirin, nn ung sau khi
n cm 1/2 gi.
- Thuc chng vim: cc loi bnh phong thp hoc vim khp thng
au nhiu vo bui sng. Do vy nn ung thuc gim au vo bui
sng, hiu qu tt nht, bui tra khng cn ung thuc na.
- Cc loi thuc kch t: Phn ng ca c th vi kch t cng c quy
lut vi thi gian. Bui sng t 6-9 gi, nng trong mu l cao nht, 12
gi m l thp nht, do vy nn ung thuc 1 ln vo bui sng.
- Cht st: vi nhng bnh nhn thiu mu cn ung cht st, ung
vo 7 gi ti l tt hn ung vo 7 gi sng, lc ny nng trong mu
tng ln 4 ln, tc dng s tt.
711. Dng mui tr thuc
- Khi ung thuc b tim nn dng mui rang ung cng s tng tc
dng ca thuc.
- Khi ung thuc b thn ung bng nc mui s c tc dng tt hn.
712. Cch ho tan thuc vin loi thuc bc
Khi mun ho tan thuc vin, nn ho tan trong nc c nhit 40-50
va tan nhanh li an ton (ring thuc vin ng cha bi lit cho tr
khng dng cch ny).

123

713. Cch ct gi thuc

Thuc tm thi khng dng n nn t vo t lnh, s gi c thuc
khng b gim hiu lc.
714. Cch phn on thiu vitamin
- Thiu vitamin A: S nh sng, d mi mt, d mc bnh kt mc,
sc khng km, rng tc.
- Thiu vitamin B1: tiu ho km, sc chu ng km, da kh, sc da
xu, chn tay c lc b t di.
- Thiu vitamin B2: Chn tay nng, da nhiu du, gu nhiu, n cm
xong c lc m mt.
- Thiu vitamin B3: Mt ng, ming hi, v c au u, tinh thn u
m.
- Thiu vitamin B6: Hay b chut rt (c co git) vt thng ngoi da
khng lnh, ph n c thai bun nn qu nhiu.
- Thiu vitamin B12: Chn n, tr nh ti, h hp khng u, mt tp
trung.
- Thiu vitamin C: D chy mu cam, d cm, ming v li kh, rng
chy mu, kh nng thch nghi vi s thay i ca mi trng km.
- Thiu vitamin E: T chi mi mt, d ra m hi, da kh, tc ch, cng
thng thn kinh, ph n au bng khi c kinh.
715. n hoa qu gii nhit
- Da hu, l: Mt, nhun phi tan m.
- Trm (liu): h ho, c li cho hng, gii c.
- Kh: Gii kht, li tiu.
- To: Mt, c li cho sc kho.
- Nho: H nhit trong mu, li tiu.
- Da: li tiu, gim bt nng ma h.
- Hng: Nhun phi.
- Mn: H ho gan, li tiu.
chng viii : chm sc sc p
phn 1: cch lm p v bo v tc
716. Cch tr gu
- Mui, phn chua tr gu: Ho mui, phn chua vo 1 lng nc va phi
gi u, gip cha da u b nga, gim gu.
- Gi u bng gim lu nin: Ly 500 ml gim lu nm pha u vi
1kg nc m, mi ngy gi mt ln, cng cha c gu, ngoi ra cn cha
c rng tc, gim bt hin tng tc ch.
- Tr gu bng hnh c: Ta em hnh c bm bc vi vi mn, dp
ln tc cho n khi nc hnh ngm vo da u, sau vi gi gi sch, cha
c gu.

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717. Cch lm bng tc

- Trng u bng nc ch: Sau khi gi u xong, ta dng nc ch trng
qua, s lm sch cc cht cn st li ca nc gi u, gip tc en, mm
v bng.
- Chm sc tc bng bia: Dng bia bi ln tc khng nhng gip bo
v tc, cn kch thch tc mc nhanh. Khi bi bia, trc tin phi gi sch
u, lau kh, dng 1/8 chai bia, bi ln tc sau dng tay mat xoa da
u, bia thm u vo chn tc. Sau 15 pht, dng nc sch gi li
tc s en bng. Cch ny rt ph hp vi ngi c tc kh v cng.
- Bo v tc bng trng v dm: Trn u lng trng vo nc gi
u, khi gi dng tay mt xoa u mt cch nh nhng. Sau khi gi sch
dng lng trng g cho vo 1 lt dm, nh tht u, vut thun theo
chiu ca tc, dng khn khong 1 gi, dng nc sch gi tht k, tc s
en bng, cnh ny thch hp vi ngi c tc kh v cng.
- Ngm tc vo du chi tc: sau khi gi u xong, ly 1 lt nc du
chi tc ho vi nc (ch cn 1/3 lng du dng bnh thng), ngm tc vo
chu nc, lc qua lc li, dng khn kh p vo tc cho khn ht nc trn
u, nh vy, khi kh tc s ng mt.
718. iu cn ch khi dng sa chi tc
- Gi u xong khi s tc khng cn thy dnh na th bi sa chi
tc l thch hp nht. Nu tc t bi, tc s khng kh c, nu kh
qu, tc li khng bng lm.
- Sau khi bi sa chi tc, trn tc s c mt lp mu trng, lc ny
cn dng lc chi s ht.
719. Mt phng php gip tc mc
Nu tc rng lm cho tc ngy cng mng, ta c th dng mt tha
mt ong, 1 lng trng g sng, 1 tha du thc vt, hai tha du gi
u v 1 lt nc hnh trn u vi nhau, bi ln da u, i m ni lng
mng ln (loi m dng lm u), sau ly khn mt nhng nc
nng chm lin tc bn ngoi m. sau 1-2 ting gi li bng nc gi u.
Mt ngy mt ln sau 1 thi gian tc s mc.
720. Ht bi cha rng tc
Nu tc vng, b rng, ta dng ht bi 25g, ngm vi nc nng, mi
ngy 2-3 ln bi vo ch rng tc, cng c th cho c gng ti bi
cng. Lm nh vy c tc dng chm sc chn tc, v kch thch tc mc
nhanh hn.
721. Cch nhum tc khng b bn
Khi nhum tc, nu ta bi xung quanh ra tc 1 vng du n, s
chng thuc nhum dnh vo c o v da xung quanh da u. Nu
khng may b bn ta c th bi tn thuc l ln ri ra sch.
722. T lnh lm cho thuc nhum khng b bin mt
Thuc nhum trong phng c nhit cao s mt i mt phn
cng nng v bin mu sc. Nu ta ct thuc nhum vo t lnh, thuc
nhum gi c mu lu hn.

125

phn2: cch lm p da mt v cc b phn khc

723. Phng php lm p bng trng
- Sau khi dng sa ra sch da mt, dng lng trng trng g bi ln
t 15-20 pht, khi bi khng nn c ng. Sau ra tht sch, bi kem
dng da, nh vy gip da mt sng sa v mn.
- Dng 1/3 hoc c lng trng, 5 git du vitamin E, trn u bi
ln mt hoc c, 15-20 pht ra sch. Phng php ny ph hp vi da kh,
c tc dng chng lo ho da, ty np nhn.
- Dng lng trng trng g trn vi 5 git chanh, bi ln mt t 15-20
pht ri ra sch. Cch ny gip da mt nhn trng, gim tn nhang, ph
hp vi da du.
- Dng 1/3 hoc 1/2 lng trng g, trn vi 5 git du liu, bi ln
mt hoc c, 15-20 pht sau ra sch. Cch ny ph hp vi da trung
bnh.
- Khi lm n c dng n trng, ly phn cn dnh trn v ct vo
t lnh, khi c mt lng va trn vi 1 tha sa bt v mt ong, trn cho
thnh dng h, bui ti ra mt xong bi ln mt, sau 1/2 gi ra li, lm
lin tc gip da mt gim bi np nhn.
724. Lm p bng cm
Cm sau khi thi xong, tranh th cn ang nng nm li, ln lin tc
trn mt cho n khi nm cm en v dnh mi thi, sau dng nc
sch ra. Vi cch ny cm s lm sch du v cc th dnh l chn lng.
Nu lm lin tc trong vng 1/2 nm, thy da mt trng v p ln. Ch
cm phi mm v khng qu nng.
725. Lm p bng c ci trng
C ci trng khi dng lm thc n c tc dng nhun phi, tiu m.
Nu ta em c ci ra sch nghin nt, vt ly nc, pha cng vi mt lng
nc bng vi nc c ci dng ra mt gip cho da mt ti mt. Cch
ny cn rt tt vi ngi b hen suyn ho mn tnh.
726. Lm p bng v da hu
Dng v da hu ct con ch nh (ct ly phn v cn dnh phn
rut l tt nht) xoa lin tc ln mt trong vng 5 pht, sau dng nc sch ra sch, tun lm 2 ln s c tc dng lm cho da mt mn trng.
727. Lm p bng da chut
Da chut c tc dng chng kh da xo vt nhn, c tc dng tt vi
nhng ngi b da en. Ly da chut nghin nt vt ly nc dng bng
tm xoa ln mt, nu s dng nhiu c tc dng xo bt np nhn. Vi
nhng ngi da du lm nh sau: Nc da chut trn vi lng trng trng bi
ln mt khi ra sch mt, nm im trong vng 20 pht sau ra sch
mt.
728. Cch lm p mt bng b
B c tc dng xo np nhn, lm nhn da. Ta em b thi
nh, nghin nt, vt ly nc trn u vi 1 t mt ong ra sch mt v
bi ln, khong 30 pht ra sch mt tun lm 3-5 ln.

126

729. Lm p bng mp ng
Nghin nt mp ng ly nc bi ln da c tc dng chng da mt b
nga v cc bnh nm ngoi da.
730. Lm p bng dy mp
Vo ma thu, khi dy v l mp kh vng ta ct dy mp ch cch
t 60cm nha s chy ra cho vo l sau mt thi gian ta tch c mt lng ng k. Ta dng nha ny bi ln mt (c th trn vi vi git
glixrin, axitboric v cn th hiu qu lm mn da s cng tt hn, cn c
tc dng dit khun), s gip lm p v bo v da.
731. Lm p bng c chua
C chua c nhiu vitamin C. Nu ta nghin nt c chua ly nc, trn
vi mt t ng trng, bi ln da mt hoc nhng ch da l ra ngoi
gip da trng p hn.
732. Lm p bng v qut
Ly v qut cho vo chu nc ra mt hoc bn tm, ngm bng nc nng, mi thm ca v qut khng nhng lm ta thy d chu m cn
c tc dng lm da nhn, rt tt vi nhng ngi da x x kh rp.
733. Lm p da mt bng nc mui
Hng ngy vo bui sng, dng nc mui nng 30% lau mt, ri
dng nc cm hoc nc vo go ra mt, sau bi ken dng da. Sau na
thng da mt s ht b kh rp, trng ra v mn mng hn.
734. Lm p bng sa b
Dng sa b xoa mt v tay s lm cho da mn mng hn, hiu qu
khng km g m phm.
735. Glyxrin lm p tay
Nu mun c mt i tay mm mi, trng tro, bn c th thng
xuyn dng glyxrin trn vi dm bi tay. Cch lm nh sau: 1 phn Glyxrin,
2 phn nc, 5-6 git dm, trn u, xoa ln tay.
736. Cch lm mm kem mt n bi mt
Nu kem mt n dng cha ht b cng, ta c th lm mm ra v
dng tip. Cch lm nh sau: Cho mt t nc lc, nc ct cng tt vo hp
ng kem (lng nc khng nhiu qu, cn c vo lng kem) y kin cho vo
ni ng nc un nng n 50 d kem s mm ra.
737. iu ch khi co ru
Thng xuyn co ru, co mt s lm cho da lun sch s, chng lo
ho cho da. l do co mt tng cng hot ng ca c mt, tun hon
mu trn mt, lm cho t bo da mt thay i tt hn. khng lm
da mt b tn thng khi co mt, m co li d hn, ta c th dng nc
x phng m lm t da mt, hoc dng khn mt sch nhng nc nng lau
mt ri bi kem co ru ln, nh vy s lm mm chn ru v da mt,
gim bt ma st gia da mt v dao lam. Ru cng di, khi co da mt
b ko theo cng nhiu, tn hi n da cng ln hn, do vy nn thng
xuyn co ru. Tuyt i khng nn dng tay hoc nhp nh ru
trnh vi khun thm nhp, dn n vim l chn lng.

127

738. Cch cha mn trng c.

Nc c chua trn u vi nc chanh, phomt chua xoa ln mt c th
cha da mt tit ra qu nhiu du, gip da mt lun kh ro, sch s,
gim bt mn trng c.
739. V chui tiu cha mn cc
Dng v chui tiu xoa ln b mt mn cc lm mn mm ra v rng
dn cho n khi khi hn.
740. C trng cha tn nhang
Ct c trng ra thnh lt xoa ln ch b tn nhang, lm trong nhiu
ngy, tn nhang s m dn i.
741. Sa v dm cha sng mt
Sng mi ng dy, nhiu khi b sng mt. mt b sng, ta dng
mt t sa ho vi dm v nc si, dng bng chm bi ln mi mt trng
vng 3-5 phut, sau cng dng khn nng p 1 lc, mt s ht sng.
742. Phng php lm trng rng
- Vi rng b vng v en, ta dng mai c mc nghin thnh bt trn
vi thuc nh rng, nh sau vi ln rng s trng.
- nh rng bng vi git dm nh vo thuc nh rng s lm sch
vt bn do ht thuc bm rng.
743. Mui tinh cha mi
Ngi b bnh mi c th thng xuyn dng mui tinh xoa ln ch
b nhiu ln trong mt ngy, 1 thi gian sau s .
744. Dung dch amnic ty vt thuc trn tay
Nhng ngi hay ht thuc trn ngn tay thng c vt thuc. ty
ht vt thuc ny ch cn ly 1 cc nc m, nh vo vi git dung dch
amnic c, ngm tay vo l c.
745. AFC ty c vt bn nc P.P
Nc PP (dung dich thuc tm) sau khi s dng nu dnh vo tay thng
lm cho tay b chuyn thnh mu vng, ra tay bng x phng thng
khng i ht c. Nu ta dng 1 vin APC hoc vitamin C, thm nc vo
ch tay b nhum vng, tay s sch.
746. Gim lm cho mu sn mng tay bng v bn hn
Trc khi sn thuc mng tay, dng bng ty dm ra sch tay. Sau khi
dm kh mi nh mng tay, thuc mng tay s bn v bng hn.
phn 3: cc phng php tm
c li cho sc kho
747. Tm cam
Vt nc 2 qu cam vo nc tm m, nm ngm trong bn tm
khong 10 pht, lm nh vy s lm cho da trn ton b c th ht c
vitamin C, c tc dng lm cho da p.

128

748.Tm gim.
Ly 1 cc nh dm vo nc tm nng ngoy u ri tm, s
lm cho bn cm thy thoi mi, chn tay nh nhm.
749. Tm bng mt
Khi tm nc nng, cho 1 tha ng mt vo tm xong, bn s thy
tinh thn sng khoi, da d mn mng.
750. Tm bng mui
Ly 2 tha mui bin, 1 tha ri du vng v 1/2 tha nc chanh ti
trn ln vi nhau cho vo nc tm ngoy u khi tm c tc dng rt tt
vi da.
751. Tm nc mui
Vo ma h khi tinh thn mt mi, ta c th tm bng nc m pha
mui, s thy sng khoi ngay.
752. Tm ru
Khi tm, cho 1 t ru vo nc tm s lm cho da nhn bng tnh n
hi cao. Cch tm ny cn tt vi cc bnh nhn b da liu hay au
khp.
753. Tm bng cacbnat natri
Trong 5 kg nc tm cho 2 vin cacbnat natri mi vin 0,5g, nhit
khong 40 . i cacbnat tan ht th tm. Cch ny c tc dng hi
phc sc kho nhanh.
754. Tm vi hoa sen.
Khi tm vi hoa sen, vi hoa sen st vo ngi, cho nc phun tht
mnh vo c th lm cho da sch s hn. Phun nc t nhiu gc khc
nhau s kch thch tun hon mu v thay i cht.
755. Tm hi.
Trc tin ng kn ca nh tm cho kh lnh khng trn vo c.
Dng ni p sut, vo ni 4/5 nc, dng 1 ng cao su hoc nha (chiu
di cn c vo khong cch nh tm v nh bp), 1 u ng ni cht
vo l thot kh trn ni p sut, u kia cha vo nh tm. Trc khi tm
tt nht chun b 1 chu nc nng, tm xong dng trng c th. Nu
cho vo ni 1 t nc thm, khi tm s c mi thm, cm gic tht d chu.
756. Cch k lng khi tm.
- Khi tm 1 mnh nu mun k lng ch c th dng khn lau qua
gy cm gic khng sch. Nu khi c lng ta em khn bng tm ko
thng ra, cun thnh vi vng ri ko qua ko li trn lng, nh vy lc ma
sat gia khn v lng s ln hn, k s sch hn.
- Ta cng c th cho mt vo trong tt da chn c, buc 2 u to
thnh khn c lng cng rt tt.
757. Va n cm no xong khng nn tm ngay.
Khi va n no xong i tm ngay s lm cho tinh thn ang phn
chn tr nn b c ch, co bp d dy chm li, dch tiu ho tit ra t i,
mch mu to ra, tng thm lng mu lu thng. Nh vy s lm cho lng mu
chy vo h thng tiu ho gim t ngt, tng thm hot ng cho tim,

129

rt d gy nhng bnh nh au tim, x cng ng mch. Do vy, tt

nht ta nn tm sau khi n cm xong khong 1/2h hoc 1h.
Phn 4 : mt s cch lm p v
ci thin sc kho khc
758. Thi so
Thi so c tc dng kch thch c mt vn ng trit , do
c th gim bt np nhn trn mt ngoi ra cn gip mch chm li, gim
huyt p.
759. Nhng phng php tp th dc n gin.
- Khi ung nc nn xc ming, lm nh vy va sch ming li va nh
"tp th dc" cho mt.
- Khi tm nu vi nc thp, thay v ng vi nc bng tay hy dng
chn ng, nh vy s lm cho xng v khp chn c vn ng.
- Nh c sn rng c th nm mt ng xu hoc 1 vt nh i
ri c gng tm li bng c.
- Ly 100 ht u, vung ra sn ri un cong lng nht li (ch khng
phi ngi xm xung nht)
- Khi nghe in thoi, nu in thoi cch xa nhng vn c th vi c, nn rn tay ra vi, chn khng ri ch, y l mt cch vn ng
ton thn rt hu hiu.
- Hn ch i thang my, hy tro cu thang.
760. Phng php gim mt mi cho ph n.
- Khi cm thy bn chn, mt mi, hy ra mt, chi tc, trang im
1 cht.
- i tn b v th gin chn tay khong 15 pht.
- Nm xung ging, th lng ton thn, khng ngh vic g c trong
vng 10 pht.
- M ca s ht th su trong vng 1 pht.
Chng IX : Vn phng Phm
761. Xo ch vit sai bng bt my
Khi vit bt my nu vit sai, chng ta c th bi ln ch 1 cht
thuc nh rng ri xo i, ch s ht.
762. Sa bt bi tc mc.
Khi bt bi ra mc khng u, ta c th cm u bt bi vo u lc
thuc l ht xoay i xoay li l c.
763. Cch mi gt bt ch.
Bc mt lp giy rp mng vo u bt ch ri lm nh gt bt ch,
nh vy gt bt ch s sc tr li.

130

764. Gi sch, trang khi b mc.

- Dng bng thm vo dung dch phn chua ri lau ln trang sch, cc
loi vi khun lm hng sch s cht. Ta cng c th cho 1 cht phn chua
vo quy vi h (khi ang lm h) dng h ny dn sch s c tc dng
chng vi khun mc...
- Vo ma ma v nhng lc thi tit nm, m t, ta c th dng my
sy thi nh vo sch v, lm nh vy cng c tc dng lm cho sch v
khi b mc.
- Dng 1 t bng phin hoc long no (lng nh nhau) ho vo dung
dch cn 75%, dng loi giy c kh nng ht nc tt ngm vo dung dch
ho tan t 2-3 pht, sau ly giy ra hong kh kp vo sch
hoc tranh, nh vy s chng c mi mt cho sch v tranh.
765. Xo vt bn trn sch.
- Khi sch b dy vt bn du, ta t 1 ming giy c kh nng ht
nc tt ln trn trang sch b dy bn ri dng bn l l nh vi ln, nh
vy du s b ht ht vo giy, lm cho sch li sch s v phng phiu nh
ban u.
- Nu sch b dy mc, ta t 1 ming giy ht nc tt xung di
trang giy b dy mc, dng dung dch o xy gi 20% xoa t vt bn, sau
li t tip mt t giy thm nc ln trn trang giy, 1 vt nng
ln trn, nh vy mc s b dung dch xy gi ht sch, sau kh vt
mc s ht.
- Nu sch b vt m, , ta nn dng phn chua ty sch. Nu b
bn do g st, ta c th dng dung dch a xt xalic hoc a xit xitric
ty, sau dng nc sch ra qua trang sch, ri dng giy thm kp vo
sch, kh l c.
766. Cch lm mc tu khng b phai mu.
Khi vit, v phi dng mc tu, nu mun mc khng b phai mu, ta
vo ho mc 1 cht nc x phng (hoc nc ch) ri dng vit v, mu
mc s rt lu phai.
767. Cch dn tranh nh.
Khi treo hoc dn trc tip tranh ln tng, ta thng dng keo, h
hoc inh, nhng lm nh vy lc mun tho xung thng rt kh, nu
khng tho, tranh nh cng d b mt n, hoc b vt g dy bn ln
tranh v tng. Nu chng ta thay cc phng php trn bng dng thuc
nh rng dn tranh, tranh khng nhng c bo v khi b mt n, m
khi ly xung li d dng, tng li khng b vt h, keo bn hoc vt g
st.
768. Lm sch khung nh kim loi b g.
Nu khung nh kim loi b g, ta c th dng v khoai ty lau i lau
li nhiu ln, khung nh s sng li nh c.
769. Cch lau bi tng thch cao.
Tng thch cao thng rt d bm bi, m bi bm th rt kh lau
sch. Chng ti xin a ra 1 phng php sau cc bn cng tham kho :
ly bt m trn vi nc sao cho hi qunh, dng bn chi mm xoa u
bt m trn nc ln trn tng ri em phi kh. Khi tng kh, ta dng

131

bn chi (ch l bn chi sch) qut tng, lp bi s cng lp bt m ri ra

khi tng.
770. Cch lm sch con du.
Con du sau mt thi gian s dng s b cn mc bm lm du in
khng c r nt. khc phc tnh trnh trn, ta c th t 1 cy
nn, cho git nn chy vo cc k dnh cn bn trn du, sau khi git
nn kh li, ta em bc ra. Ch cn lm nh vy vi ln l ta c th ly
ht c cc vt bn v cn mc trn con du. Ngoi ra ta cng c th
dng bn chi mm thm xng hoc du ho lau nh ln con du. Ngoi 2
cch trn tuyt i khng dng kim hoc dng di gy hoc c, nh
vy s lm cc ng nt ca du b hng.
771. Cch ct gi phim chp nh.
Ta ch cn em phim chp nh (cha chp) ct vo t lnh, nh vy s
c th ko di thi gian s dng ca phim v gip phim khng b hng.
Ngay c i vi nhng cun phim qu t (nhng cha lu) nu c ct
gi trong t lnh cng s c th em ra chp c.
772. Lm mi nhng tm phim c.
Vi nhng tm phim c hoc b dy bn, ta ch dng bng thm
cn lau l phim li sch s nh mi.
773. Cch dn v g nh trong album dn.
Nu ta trc tip dn nh vo album, lu ngy mun g ra thay
nh hoc thay i v tr nh s rt kh khn. Bi vy, ta nn lm nh
sau :
- Ly giy bng knh mng ra sch lau kh.
- Ct giy bng knh sao cho nh hn nh 1cm tr ln.
- Dng ming giy bng knh ny m di nh (hoc dn trc vo
album)
Vi cch ny, ta ly nh ra s d dng.
774. Cch bo qun my nh.
Vo ma ma cn ch bo qun my nh, trnh cho my nh b g,
ng knh b mc. Sau khi chp nh xong, nn ly phim ra ngay, b v my
nh ra, cho my nh vo ti ni lng kn cng cht ht m, buc cht li ri
cho vo hp ng bnh bng st y li, nh vy my nh s lun kh ro,
khng s b hng.
775. Cch bin phong b nh thnh phong b to.
Khi cn gi 1 quyn tp ch hoc giy t ln m khng c phong b
to, ta c th dng 2 chic phong b nh dn ngc chiu li nhau l c.
776. Phng php tit kim giy than.
em giy than dng ri h ln bp hoc l si 1 lc s dng tip c 1 thi gian.

132

Chng X: chm sc hoa, chim cnh

v c cnh
Phn 1: Chm sc hoa v chim cnh
A Chm sc hoa
777. Cch ti bn cy
Cch 1: Bn cy bng b ch
y l cch bn cy rt thng dng, va gi c m cho cy
va b sung c cho cy nhiu cht dinh dng. Nhng ta cng khng nn
tu tin bn nhiu b ch, m trc khi bn phi xem m thch hp
cha, ng thi phi bn va phi v bn theo nh k.
Cch 2: Ti hoa bng sa bin cht
Khi sa ung b hng, ta khng nn i m nn pha sa vi nc
ri ti cho cy. Ch lng nc phi nhiu hn lng sa nhiu ln. Nu sa
cha ln men ht khng c php dng ti cy v trong qu trnh ln
men to ra mt lng nhit rt ln. Nu ti cy ri sa mi ln men r cy
s b t chy.
Cch 3: Ti cy bng nc m
Vo ma ng, ti cy bng nc m l vic ht sc cn thit. Nc t
nht phi c nhit bng nhit trong phng, tc khong 35o C.
Cch 4: Ti hoa lan bng nc vo go
Thng xuyn ti nc go cho hoa lan, cy s ln nhanh, hoa ra nhiu v
rc r hn.
Cch 5: Ti hoa khi vng nh
Khi i vng, ta c th ng y nc vo ti ni lng, tu theo thi
gian di hay ngn m chn ti to nh), sau dng kim chm 1 l ti,
t ti nc vo chu hoa (st vi t, l thng chm t). Nh vy, nc s
t t chy ra ngm vo t, gip t lun lun gi c m (ch l
thng khng nn chm to qu).
Ngoi ra, ta cn c th ly 1 chu nc, chn mt ming vi ht nc
tt, 1 u t vo chu nc, 1 u chn vo t trong chu hoa. Nh
vy, khong trong vng na thng t vn gi c m.
778. Bn cy bng v trng
Nu khi trng cy v bn phn cho cy ta dng v trng p nh
chn vo t trng cy, cy s ln nhanh hn bnh thng.
779. Tm phn hu c cho cy
Trng cy cnh trong nh ta khng nn thng xuyn dng phn hu
c bn cho cy, s c hi cho sc kho, nhng nu cy khng c bn
phn hu c s pht trin khng u. Vy khc phc tnh trng
trn, ta c th t nhiu thc n b i hng ngy tm cho cy cc loi
phn hu c thch hp.
Lc, u, ht da, ht b v cc loi ng cc lu b hng c th
dng lm phn bn v chng c hm lng m kh ln. Ta c th chng

133

(lm ln men) dng lm phn bn lt, cng c th ch bin ngm

thnh nc dng lm phn bn thc.
Xng c, xng g, ln, lng g, v trng, mng tay, tc u l
nhng th c hm lng ln cao. em nhng th ny trn vo t dng
cy vi khun, ti nc ri ng vo ti ni lng, cho vo mt gc,
mt thi gian cho chng phn hu ht, chng s tr thnh loi phn hu
c rt hu hiu. Nu ch thnh dung dch nc bn thc, cy ra hoa
hoa s ti p, cy ra qu qu s tru cnh. Nc go ln men, nc i gi
u, nc tro cc loi cy c, nc ma, nc thay b c. u c nhng hm
lng m, ln, ka li nht nh. Nu ta bit s dng va lng, chng s
gip cho cy ta trng pht trin nhanh hn.
780. V hoa qu trung ho tnh kim trong t
Trong t c nhiu kim, cy s khng ra c nhiu hoa, thm ch
s khng sng c. Lm trung ho t c tnh kim c th c nhiu cch,
nhng c l n gin v tit kim hn c l s dng v qu lm. Ta
ch cn b tt c v qu v ht qu ngm vo nc lnh, dng nc ny bn
cy thng xuyn s gim tnh kim trong t.
781. Phng bnh cho hoa
Ma xun l ma trm hoa ua n. Chnh lc ny ta ch cn phun 1
3 ln dung dch borto 1% vo mt trc v mt sau ca l l c th
phng bnh c cho cy. Cch ho ch dung dch borto 1% nh sau: Ly
1g axt sunfurc ng, tn nh ho vi 50 ml nc nng, ly tip 1g vi
sng, cho vi git nc ti, ti xong li ho vi 50ml nc, lc cn. Cui
cng, trn c hai dung dch vo vi nhau, nu thnh mt dung dch mu
xanh da tri trong l c.
782. Dit kin trong bn hoa
Nu trong bn hoa xut hin kin, ta c th ngm u mu thuc
l, si thuc l vo nc nng khong 1 2 ngy, n lc nc thnh mu
nu sm, ly nc ti ln cnh hoa v cnh hoa, cn li pha long ri ti
vo bn hoa, kin s b i ht.
783. Cch gi hoa ti lu
Hoa tng vi: Sau khi ct cnh chun b cm hoa, h vt ct qua
la.
Hoa cc: Cho thm vo nc cm hoa mt cht ur c th lm hoa
sng c 30 ngy.
Hoa bch lan: Bui ti bc hoa bng vi m, ban ngy b ra, c th
gi hoa ti thm 2 3 ngy.
Hoa ph dung: Cm hoa vo nc nng khong 1 2 pht trc ri cm
vo nc lnh sau.
Hoa mu n v hoa thc dc: Ngm vt ct vo nc nng trc khi
cm hoa vo nc lnh.
Hoa thu tin: Cm hoa vo nc mui nht (t l 1/1000).
Hoa hu: Cm hoa vo nc ng.
Hoa sen: Bt bn vo di cnh hoa, sau cm vo nc mui nht.

134

Ngoi ra, ho thuc aspirin vo l nc cm hoa cng c th ko di

thi gian hoa n.
784. iu chnh thi gian n hoa
em ging hoa hoc cnh dng gim b vo ti ni lng ri
vo ngn trong t lnh, khi thy thi gian thch hp em ra trng nh
th c th tu iu chnh thi gian trng hoa v n hoa.
785. Cch trnh nng cho lan qun t
Vo ma h, nhit ngoi tri thng trn 30o C, nhit ny vi lan
qun t l khng thch hp, thm ch l c hi. khc phc iu ny,
ta c th lm gin che h nhit hoc em chu hoa vi kn di ct
(vi kn c chu ch l cy hoa ln trn), hng ngy ti nc ln ct 2
ln, 1 ln bui sng, 1 ln bui ti. Nh vy, ta va gi c m cho
t, quan trng hn l tn dng c kh nng ht nng ca ct, gip t
h c nhit .
786. Cch ghp li l lan qun t b rch
Lan qun t l loi cy chi l, v vy i vi lan qun t, ngi ta
thng chm sc l hn chm sc hoa, do vy bo v l ca lan qun t l
mt vic ht sc quan trng. Nu khng cn thn lm l cy b rch nhng cha ri hn, ta c th dng bng dnh trong dnh li, nhng trc ht phi
dng hai ming thu tinh trong mng (to gn bng l) c nh l, sau
qun bng dnh (qun c ming thu tinh). V vi bng dnh v thu tinh
nh sng mt tri u xuyn chiu qua c, bi vy cho d dng c thu
tinh v bng dnh qun l vn khng h nh hng n s quang hp cu
l. Nhng cn phi ch rng trc khi qun bng dnh v c nh l, ta
phi ch t 2 ming l khp vo nhau, ri dng bng lau sch mt l,
nht l cht tit ra t vt rch ca l.
787. Cch lau sch cc vt bn trn l cy
Nhiu gia nh khi lm v sinh cho cy, khng k l ma h hay
ma ng u xi vi nc vo ra. Nhng lm nh vy rt c hi cho
cy v nhit thay i t ngt. Bi vy, i vi cc loi cy cnh
chi l, khng cn cch no khc, chng ta phi dng mt thm nc, t m
lau tng l mt. Cn vi nhng loi cy khc, khng phi cy chi l, ta c
th dng bnh nc phun phun nh ra l cho cy.
788. Kh mi cho cy
Trng cy cnh trong nh, nu dng dung dch ln men lm
phn bn cho cy, chu cy s c mi. Trong trng hp ny, ta ch cn
cho v qut vo dung dch phn bn , mi hi s ht. Ngoi ra, chnh
v qut cng l mt loi phn bn rt c gi tr.
789. Cch pha ch thuc dit cn trng c hi cho cy
Ly 200g hnh l, bm nh, ngm vo 10 lt nc trong vng mt
ngy m. Sau khi ngm xong, ta lc ly nc trong ri phun vo nhng
cnh b su cn, mi ngy phun lm nhiu ln, phun lin tc trong vng
5 ngy, cy s bt su.
Ly 200 300g ti, gi nh lc ly nc, ho long vi 10 lt nc, khng
phi ngm c th phun trc tip vo cnh b su.

135

Ly 400g si thuc l ngm vi 10 lt nc trong vng 2 ngy 2 m,

lc ly nc. Khi dng, pha thm vi 10 lt nc cng vi 20 30 git bt git,
pha u ri phun vo cnh cy b su.
Ly 10 lt nc, ngm vi 3 kg tro tho mc (hay cn gi l tro c cy
dng lm phn bn) trong vng 3 ngy m, sau phun vo cy b
su.
790. Tr c di
C di thng mc rt nhanh, nu nh cng ch my ngy sau c s
mc li nh c. khc phc tnh trng ny, ta c th dng nc mui
ngm trng vt ( lm trng vt mui) hoc nc mui da ti ln nhng
ch c di mc nhiu, ch cn 3 4 ln l ngn chn c s pht trin
ca c. Ngoi ra, nc luc khoai ty cng c th dng dit c di mc
sn hoc trn ng i. Thuc ty i vi tr dit c di cng rt c tc
dng. Nu dit c di bng thuc ty ta phi lm nh sau: nc ln ni c
c di mc ( nc thm vo) trong vng 24 ting ng h, sau dng
dung dch thuc ty ti ln. Nh vy, c di s ho v cht i.

136

B Cch phng cha cc bnh

thng gp cho chim cnh
791. Ma xun l ma chim cnh d b nhim bnh
C nhiu loi chim do nng trong nn pht bnh. Nu gp trng
hp ny, ta c th hi mm liu (ngn liu non) cho cc loi chim n ng
cc v n tp n, hay bt nhn cho chim n su n h ho cho
chim; cng c th gim bt khu phn thc n c m v nhiu cht bo,
ng thi mi tun cho chim ung mt ln berberin (ly 1/4 vin berberin
tc khong 1g ho vi nc) cng c th lm cho chim nng hn. Ngoi
ra, vo ma h, ngoi vic chm sc v sinh chung, thc n, nc ung v
chng mui cn cho chim, chng ta cng nn thng xuyn cho cc loi
chim, chng hn nh chim n ng cc n rau rng nga (hay cn gi l c
sng i), k ti v ng ti, cho chim n su, n nhn, d, ve.vv Vi
cch ny ta cng c th tng cng c sc khng cho chim.
792. Cch cha vim tuyn nhn chim.
Phn di ui chim c 1 tuyn nhn l ni tit ra cht dch gip
chim lm mt lng v. Tuyn ny ca chim b thng, b nhim trng hay
chim b cm nng, cm lnh u l nhng nguyn nhn dn n
bnh vim tuyn nhn chim. Nhng con chim mc phi bnh ny thng t ra mt mi, lng v t ti, bing n, tuyn nhn ty sng m.
Khi pht hin thy chim mc bnh, ta c th cha bng cch sau :
-

Dng cn it kh trng tuyn nhn.

Dng kim kh trng m thng tuyn nhn, dng tay bp cho m ra

ht (bp khi no thy mu ti l c)

Bi cn it mt ln na vo ch au ca chim.

Sau khi lm ng tc trn, trnh ni qu nng hoc qu lnh, cho

chim n c cht b, sau mt thi gian chim s khi bnh.
793. Cha cc bnh v chn cho chim.
Chim nui trong lng chn thng d b vt cng nhn ca vo hoc
b cn trng cn ri nhim trng, mng m, sng ty, nu nghim trng c
th dn n hoi th xng. ngn chn v phng chng nhng bnh
ny cho chim, ta nn thng xuyn kh trng chung, ng thi kim tra
loi b cc vt cng nhn. Nu chng may chim b mc bnh, chng ta
phi dng dao sc c kh trng ly m ra, tip dng nc mui sinh
l (hay cn gi l mui ng trng) hoc dng dung dch thuc tm
0.1% (pemngganat kali) ra sch vt au, sau cng bi cn it v thuc
chng nhim trng ln l c.
794. Dit k sinh trng lm hi chim.
K sinh trng lm hi chim thng rt nh, chng bm vo lng v da
chim, n dn lng, da v thm ch ht c mu chim. phng chng
k sinh trng cho chim, vic quan trng nht l ta phi thng xuyn gi
cho lng chim c sch s, kh ro, ng thi pht hin sm nu chim b
k sinh trng xm nhp hoc c rn. Khi lm v sinh lng chim, ta c
th nhng lng qua nc si gi. i vi nhng chim b k sinh trng, ta dng
nc pha vi vi git du ho (du ty) tm cho chim, ng thi dng bt

137

bng phin 20% rc vo lng chim (phi xoa nh lng chim bt thm
su pha trong). Lm nh vy ta c th dit c k sinh trng lm hi
chim.
795. Phng chng bo ph chim.
Chim nht trong lng thi gian di t vn ng li n nhiu n c
m, c nhiu cht m nn d dn n chng bo ph. Mc chng ny,
chim tr nn chm chp, khng hay nhy nht, t ngt cht do lu ngy
khng vn ng. trnh tnh trng trn, ta nn cho chim n mt cch c
khoa hc. ng thi thng xuyn gip chim vn ng v c gng ko di
thi gian hot ng cho chim.
796.Cha vim d dy cho chim.
Chim n phi thc n lu ngy, hay ung nc bn u c th
dn n vim d dy. Khi b bnh, lng chim t ti, thn hnh gy g,
thng t ra r, phn dnh c c mu vng trng, mi hi. Nu khng
cha kp thi chim s cht. Bi vy phng cho chim khi b vim d
dy, chng ta phi thng xuyn ch gi n, thc ung ca chim sch
s. Vi nhng con chim b bnh cn nht chng vo nhng ni m p t
gi, mi ngy cho ung 0.2 n 1mg thuc kit l ho vi nc ng. Cho
chim ung lin trong 3 ngy. Ngoi ra, ta cn c th cho va lng bt
than g trn vo thc n bt than ht bt cht c trong d dy chim.
797. Cha cm v vim phi cho chim.
Kh hu thay i t ngt hoc sau khi tm xong phi gi lnh,
chim nui trong lng rt d b cm, ta thng thy chng lng v t ti,
th kh kh, n yu dn, nc mi chy ra, c lc ton thn run ry. S lng
t vong do b cm v vim phi chim thng rt cao. Ta c th cha cho
chim theo cch sau :
- Kp thi a chim vo ni kn gi, m p nhng thong ong tnh dng.
- Dng bng thm vi du thu du lau nc mi cho chim.
- Ho nc ng (ng trng) cho chim ung, ng thi mi ngy cho
chim ung 2 ln 2-3 mg thuc ttaxilin.
Phn 2 : Chm sc c cnh.
798. Phng php tng cng xy cho b c (cho loi b c nh)
Dng nc un si ngui c tng hm lng xy thay nc b
c l 1 phng php tng cng. Cch lm nh sau :
Ly 1 bnh ng cca cla 1.25 lt, nc un si ngui n
1/3 bnh, y np kn, sc mnh t 5-10 ln (lm nh vy hm lng xy
trong nc s tng nhiu ln). Sau khi sc nc xong, ta lp tc nc
vo b c cng vi nc mi va thay. Vi cch ny, ta s to cho nc trong b
c c nhiu lng xy hn.
799. Cha bnh chm trng cho c.
C b bnh ny, trn da v vy xut hin nhng bc nh mu
trng. cha bnh ny, ta phi lm nh sau: Cho c b bnh vo dung

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dch 1kg nc ho vi 1 vin 50mg phuraxilin ngm trong 1 tun, ng thi

thay ra ton b b c.
800. Cha bnh rch mang c vng.
C b bnh mang thng rch t ti, bn trong xng che mang thng
ng mu. Ta c th dng dung dch thuc ty 1/1000000 cho vo b c,
trn ln vi nc trong b, dn dn c s khi bnh.
801. Cha bnh vy ro c vng.
Bnh ny thng gp vo ma xun, biu hin ca bnh l vy c
khng dnh kht vo nhau m ro ri, nhn b ngoi vy khng bng
nhn m sn si v th. cha bnh ny cho c, ta c th dng nc mui
(mui n) 3% ngm ra c b bnh t 10-15 pht, hoc dng nc mui n
2% ho vi dung dch cacbonat nattri 3% ra cho c trong 10 pht.
802. Cha bnh lng trng cho c vng.
Bnh ny cn c gi l bnh thu c, nguyn nhn ca bnh l
do c b vt thng ngoi da hoc b vi khun c xm nhp. Thi k
u pht bnh thng kh pht hin ra, ch n khi cc si t ca vi
khun mc di ra pha ngoi lc mt thng chng ta mi nhn thy
c. Khi c b bnh, ta c th ly nc mui n 4/10 000 ho u vi dung
dch cacbonat nattri 4/10 000 ngm ra c. Sau mt thi gian ngn c s
khi bnh.
803. Cc cch phng cha bnh cho c nhit i.
C nhit i mc bnh a phn l do ngi nui cho n khng ng
qui cch hoc thc n khng hp v sinh. Trong c th l do cc
nguyn nhn sau : Giun cho c n cha c x l sch dn n c b vi
khun xm nhp, thc n cho c qu nhiu dn n thc n mc nt sinh
ra vi khun, nhit nc khng n nh V vy cch phng bnh tt
nht cho c nhit i l cho c n mt cch hp l c v s lng cng nh
thi gian. Tuy nhin, nu c mc phi mt s bnh thng gp nh bnh
chm trng, bnh cm th cng nn bit cch cha cho c. Sau y
chng ti xin gii thiu cch cha 2 bnh thng gp ny c nhit i.
- Bnh chm trng: S c nhit i mc phi bnh ny ln ti 90%.
Bnh ny thng bt u t ui, vy ui xut hin nhng chm
trng to khong 1mm, sau lan ra khp ton thn. Bnh chm trng
ly rt nhanh, cn cha kp thi. Ta c th ly 4-5 vin phuraxilin, ho
u vi 40g mui n v nc (khong 1 cc nh) sau vo b c, sau
3-5 ngy s thy hiu qu ca thuc (tt nhin ta cng nn tu vo bnh
tnh ca c v ln ca b cho lng thuc cho ph hp)
- Bnh cm : C b cm rt c th do nhit nc trong b c b
thay i t ngt. Khi c b bnh thng bi i bi li lc l thn mnh,
vy ui khp li, n t. Ta c th ly dung dch thuc tim Pnixilin 80
vn n v ho vi 40g mui n vo b c (lng thuc cng nn tng
gim theo ln ca b)

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