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Radio Ad Written Script WK4

Radio Ad Written Script WK4

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Published by Bridget M Mackyeon

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Published by: Bridget M Mackyeon on Oct 06, 2011
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Radio Ad Written Script

HCA 240 25 August 2011

Skeletal muscle fibers become smaller in diameter and less elastic. osteoarthritis. excessive alcohol consumption. race. 1998). Regular exercise helps control body weight. medical conditions and procedures that affect bone health. rheumatoid arthritis and gout — increases with age (Mayo Foundation for Medical Education and Research. and generally improves the quality of life at all ages (Prentice Hall. skiing and impact-producing sports — mainly affect the bones in your legs. Tolerance for exercise and the ability to recover from muscular injuries decreases. thyroid hormone. regardless of their exercise patterns or lifestyle. Don’t smoke and avoid excessive alcohol use to .MUSCULOSKELETAL SYSTEM 2 Radio Ad Written Script As the body ages. Osteoarthritis risk factors include those listed asbove and the following: low calcium intake. The rate of decline in muscular performance is the same in all individuals. age. adequate calcium intake. Holdaway. running. strengthens bones. skipping rope. and adequate vitamin D intake. stair climbing. the size and power of all muscle tissues decrease. and weight-bearing exercises — such as walking. jogging. Strength training helps strengthen muscles and bones in your arms and upper spine. and obesity. Osteoporosis is a disease characterized byporous bone that is abnormally fragile and susceptible to fracture (Zelman. eating disorders. hips and lower spine. Raymond. The risk factors for arthitis include family history. These three essential factors keep the bones healthy throughout life. tobacco use. Prevention strategies include regular exercise. 2010). and injuries from falls are the most common musculoskeletal ailments in older adults. and certain medications (Mayo Foundation for Medical Education and Research. previous joint injury. & Mulvihill. Arthritis. Exercise can help build strong bones and slow bone loss. Some types of arthritis run in families and the risk of many types of arthritis — including osteoarthritis. sex. 1999). 1998). Tompary.

and healthy lifestyles when young define the condition of health when old. 1998).MUSCULOSKELETAL SYSTEM 3 prevent bone loss (Mayo Foundation for Medical Education and Research. . To be in good shape late in life. exercise. Proper nutrition. one must be in very good shape early in life. The actions of the younger years can either benefit or harm the body as one ages.

MUSCULOSKELETAL SYSTEM 4 References Prentice Hall. Retrieved from http://cwx. J.com/health/arthritis Mayo Foundation for Medical Education and Research.mayoclinic. Human diseases: A systemic approach (7th ed. Holdaway.prenhall. Retrieved from http://www.mayoclinic. Raymond. (1999). (1998). (1998).html Mayo Foundation for Medical Education and Research. .com/health/osteoporosis Zelman. M. Retrieved from http://www.. M. P.com/bookbind/pubbooks/martinidemo/chapter10/medialib/CH10/html/ch10_ 6. E. Arthritis. & Mulvihill.. NJ: Pearson. Aging and The Muscular System. Osteoarthritis. Upper Saddle River.. (2010). Tompary..).


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