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Published by: w2006y on Oct 08, 2011
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Ever wondered why monkeys Are so happy all the time? Could it really be because of BANANAS?

fructose & glucose – combined with fiber EQUALS instant. sustained and substantial boost of energy 2 Bananas EQUALS Energy for a strenuous 90-minute workout! .sucrose.= BANANAS ENERGY Containing 3 natural sugars -.


BANANAS also help overcome or prevent a substantial number of illnesses and conditions! .

According to research in The New England Journal of Medicine. and regulates the body’s water balance. Potassium is a vital mineral which helps normalize the heartbeat. Bananas contain the natural mood enhancer Tryptophan (a type of protein that the body converts to serotonin. High in Iron. . sends oxygen to the brain. Strokes. bananas can stimulate the production of hemoglobin in the blood and helps cases of anemia. eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! Stress. Anemia. improve your mood and make you happier).Helps Cure/Prevent Seasonal Affective Disorder or Depression. known to make you relax.

Before reaching for the insect bite cream. Hangovers. including bananas in the diet can help restore normal bowel action. sweetened with Honey. . It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. Constipation. while the milk soothes and re-hydrates the system. Make a Banana Milkshake. High in fiber. try rubbing the affected area with the inside of a banana skin. Mosquito bites. builds up depleted blood sugar levels. Banana is the only raw fruit that can be eaten without distress in over-chronicler cases. Many people find it amazingly successful at reducing swelling and irritation.Helps Cure/Prevent Ulcers. helping to overcome the problem without resorting to laxatives. and with the help of honey. The banana calms the stomach.

with the yellow side out. Morning Sickness. making it perfect for blood pressure! So much so that the US Food and Drug Administration has allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke. PMS.HELPS CURE/PREVENT: Blood Pressure. . which can affect your mood. Those keen on natural alternatives Swear that if you want to kill off a wart. take A piece of banana skin and place it on the wart. This is extremely high in potassium yet low in salt. Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickess. Carefully hold The skin in place with a plaster or surgical tape. Forget the pills – eat a banana. Warts. The Vitamin B6 it contains regulates blood glucose levels.

The B6. B12 they contain. help the body recover from the effects of nicotine withdrawal. Bananas can also help people trying to give up smoking.OTHER BENEFITS Temperature control. as well as the potassium and magnesium found in them. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. . Many other cultures see Bananas as a cooling fruit that can lower both the physical and emotional temperature of expectant mothers. Brain Power.

Bananas must be the reason monkeys are so happy all the time! So maybe it’s time to change that well-known phrase so that we say… A a day keeps the doctor away! .Indeed.

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