Professional Documents
Culture Documents
1 HOUR DAILY
(To be practised daily for a successful life)
SPHERE OF SILENCE
30
20 GROUND RULES
10 10 1 Best time is between 4:30a.m& 6 a.m
But in case the time is not covenient, a period
close to that can be chosen.
2 You should maintain absolute silence during
30
this period. Having your full concentration on
what you are doing.
20 3 No form of communication during this period
4 If you break the silence,you start again from
that point of time for an hour.
10
10 PATH OF DUTY (KARMA YOGA) A THE PAST: Here we analyze our yesterday's activities.
10 We see how was our success % in carrying out
the activities, and the reasons for failure, if any.
10
10 B THE PRESENT:Here we plan for today.What are our
activities for the day.We write down what all things to do.
C THE FUTURE:
1 We plan our activities for tomorrow by writing it down
5 2 We plan for the next 7 days (a week) - write it down
10 10 3 We plan for next 12 months (a year) - what we plan to
5 Row 22 Row 23 Row 24 do, where we will be after one year, setting goals etc.