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JOURNAL OF NEUROLOGY AND NEUROSCIENCE

2011 Vol. 2 No. 2:2 doi: 10:3823/320

Enclosures: YSQ-S and YPI YSQ - S2
Number Date

Instructions:
Listed below are statements that a person might use to describe himself or herself.  Please read each statement and decide how well it describes you. When there you are not sure, base your answer on what you emotionally feel, not on what you think to be true.  Choose the highest rating from 1 to 6 that describes you and write the number in the space before the statement.  

Rating scale:
1 = Completely untrue of me 2 = Mostly untrue of me 3 = Slightly more true than untrue 4 = Moderately true of me 5 = Mostly true of me 6 = Describes me perfectly

1. 2. 3. 4. 5.

Most of the time, I haven’t had someone to nurture me, share him/herself with me, or care deeply about everything that happens to me. In general, people have not been there to give me warmth, holding, and affection. For much of my life, I haven’t felt that I am special to someone. For the most part, I have not had someone who really listens to me, understands me, or is tuned into my true needs and feelings. I have rarely had a strong person to give me sound advice or direction when I’m not sure what to do.

*emotional deprivation

6. 7. 8. 9. 10.

I find myself clinging to people I’m close to, because I’m afraid they’ll leave me. I need other people so much that I worry about losing them. I worry that people I feel close to will leave me or abandon me. When I feel someone I care for pulling away from me, I get desperate. Sometimes I am so worried about people leaving me that I drive them away.

*abandonment/ instability

11. 12.

I feel that people will take advantage of me. I feel that I cannot let my guard down in the presence of other people, or else they will intentionally hurt me.

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JOURNAL OF NEUROLOGY AND NEUROSCIENCE

2011 Vol. 2 No. 2:2 doi: 10:3823/320

13. 14. 15.

It is only a matter of time before someone betrays me. I am quite suspicious of other people’s motives. I’m usually on the lookout for people’s ulterior motives.

* mistrust/ abuse

16. 17. 18. 19. 20.

I don’t fit in. I’m fundamentally different from other people. I don’t belong; I’m a loner. I feel alienated from other people. I always feel on the outside of groups.

* social isolation/ alienation

21. 22. 23. 24. 25.

No man/woman I desire could love me one he/she saw my defects.   No one I desire would want to stay close to me if he/she knew the real me.    I’m unworthy of the love, attention, and respect of others. I feel that I’m not lovable. I am too unacceptable in very basic ways to reveal myself to other people.

*defectiveness/ shame

26. 27. 28. 29. 30.
*failure

Almost nothing I do at work (or school) is as good as other people can do.   I’m incompetent when it comes to achievement. Most other people are more capable than I am in areas of work and achievement. I’m not as talented as most people are at their work. I’m not as intelligent as most people when it comes to work (or school).

31. 32. 33. 34. 35.

I do not feel capable of getting by on my own in everyday life. I think of myself as a dependent person, when it comes to everyday functioning. I lack common sense. My judgment cannot be relied upon in everyday situations. I don’t feel confident about my ability to solve everyday problems that come up.

*dependence/ incompetence

36. 37.

I can’t seem to escape the feeling that something bad is about to happen. I feel that a disaster (natural, criminal, financial, or medical) could strike at any moment.
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JOURNAL OF NEUROLOGY AND NEUROSCIENCE

2011 Vol. 2 No. 2:2 doi: 10:3823/320

38. 39. 40.

I worry about being attacked. I worry that I’ll lose all my money and become destitute. I worry that I’m developing a serious illness, even though nothing serious has been diagnosed by a physician.

*vulnerability to harm or illness

41. 42. 43. 44. 45.

I have not been able to separate myself from my parent(s), the way other people my age seem to. My parent(s) and I tend to be overinvolved in each other’s lives and problems. It is very difficult for my parent(s) and me to keep intimate details from each other, without feeling betrayed or guilty. I often feel as if my parent(s) are living through me--I don’t have a life of my own. I often feel that I do not have a separate identity from my parent(s) or partner.

*enmeshment/ undeveloped self

46. 47. 48. 49. 50.

I think that if I do what I want, I’m only asking for trouble. I feel that I have no choice but to give in to other people’s wishes, or else they will retaliate or reject me in some way. In relationships, I let the other person have the upper hand. I’ve always let others make choices for me, so I really don’t know what I want for myself. I have a lot of trouble demanding that my rights be respected and that my feelings be taken into account.

*subjugation

51. 52. 53. 54. 55.

I’m the one who usually ends up taking care of the people I’m close to. I am a good person because I think of others more than of myself. I’m so busy doing for the people that I care about, that I have little time for myself. I’ve always been the one who listens to everyone else’s problems. Other people see me as doing too much for others and not enough for myself.

*self-sacrifice

56. 57. 58. 59. 60.

I am too self-conscious to show positive feelings to others (e.g., affection, showing I care). I find it embarrassing to express my feelings to others. I find it hard to be warm and spontaneous. I control myself so much that people think I am unemotional. People see me as uptight emotionally.

*emotional inhibition

61. 62.

I must be the best at most of what I do; I can’t accept second best. I try to do my best; I can’t settle for “good enough.”

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JOURNAL OF NEUROLOGY AND NEUROSCIENCE

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63. 64. 65.

I must meet all my responsibilities. I feel there is constant pressure for me to achieve and get things done. I can’t let myself off the hook easily or make excuses for my mistakes.

*unrelenting standards/ hypercriticalness

66. 67. 68. 69. 70.

I have a lot of trouble accepting “no” for an answer when I want something from other people. I’m special and shouldn’t have to accept many of the restrictions placed on other people. I hate to be constrained or kept from doing what I want. I feel that I shouldn’t have to follow the normal rules and conventions other people do. I feel that what I have to offer is of greater value than the contributions of others.

*entitlement/ grandiosity

71. 72. 73. 74. 75.

I can’t seem to discipline myself to complete routine or boring tasks. If I can’t reach a goal, I become easily frustrated and give up. I have a very difficult time sacrificing immediate gratification to achieve a long-range goal. I can’t force myself to do things I don’t enjoy, even when I know it’s for my own good. I have rarely been able to stick to my resolutions.

*insufficient self-controle/ self-discipline

COPYRIGHT 2003   Jeffrey Young, Ph.D., and Gary Brown, Ph.D.   Unauthorized reproduction without written consent of the authors is prohibited. For more information, write:  Cognitive Therapy Center of New York, 130 West 42nd St., Suite 501, New York, NY  10036.

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This article is available from: http://www.jneuro.com

JOURNAL OF NEUROLOGY AND NEUROSCIENCE

2011 Vol. 2 No. 2:2 doi: 10:3823/320

Enclosures: YSQ-S and YPI YPI
Number Date

Instructions:
Listed below are statements that you might use to describe your parents. Please read each statement and decide how well it describes your parents.  Choose the highest rating from 1 to 6 that describes your mother, then your father, when you were a child and write the number in the spaces before each statement.  If someone substituted as your mother or father, please rate the scale for that person.  If you did not have a mother or a father, leave the appropriate column blank.

Rating scale:
1  =  Completely untrue                               2  =  Mostly untrue                                    3  =  Slightly more true than untrue                     4  =  Moderately true 5  =  Mostly true 6  =  Describes him/her perfectly

Mother

Father

Description
1. Loved me, treated me as someone special.

2. Spent time with and paid attention to me.

3. Gave me helpful guidance and direction.

4. Listened to me, understood me, shared feelings with me.

5. Was warm and physically affectionate.

* emotional deprivation

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JOURNAL OF NEUROLOGY AND NEUROSCIENCE

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6. Died or left the house permanently when I was a child.

7. Was moody, unpredictable, or an alcoholic.

8. Preferred my brother(s) or sister(s) to me.

9. Withdrew or left me alone for extended periods.

*abandonment/ instability

10. Lied to me, deceived me, or betrayed me.

11. Abused me physically, emotionally, or sexually.

12.  Used me to satisfy his/her needs.

13. Seemed to get pleasure from hurting people.

*mistrust/ abuse

14. Worried excessively that I would get hurt.

15. Worried excessively that I would get sick.

16. Was a fearful or phobic person.

17. Overprotected me.

*vulnerability to harm and illness

6

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18. Made me feel I couldn’t rely on my decisions or judgment.

19. Did too many things for me instead of letting me do things on my own.

20. Treated me as if I were younger than I really was.

*dependence/ incompetence

21. Criticized me a lot.

22. Made me feel unloved or rejected.

23. Treated me as if there was something wrong with me.

24.  Made me feel ashamed of myself in important respects.

*defectiveness/ shame

25. Never taught me the discipline necessary to succeed in school.

26. Treated me as if I was stupid or untalented.

27. Didn’t really want me to succeed.

28. Expected me to be a failure in life.

*failure

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29. Treated me as if my opinions or desires didn’t count.

30. Did what he/she wanted, regardless of my needs.

31. Controlled my life so that I had little freedom of choice.

32. Everything had to be on his/her terms.

*subjugation

33. Sacrificed his/her own needs for the sake of the family.

34. Was unable to handle many daily responsibilities, so I had to do more than my share.

35. Was unhappy a lot and relied on me for support and understanding.

36. Made me feel that I was strong, and should take care of other people.

*self-sacrifice

37. Had very high expectations for him/herself.

38. Expected me to do my best at all times.

39. Was a perfectionist in many areas; things had to be “just so”.

40. Made me feel that almost nothing I did was quite good enough.

41. Had strict, rigid rules of right and wrong.

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42. Became impatient if things weren’t done properly or quickly enough.

43. Placed more importance on doing things well than on having fun or relaxing.

*unrelenting standards/ hypercriticalness

44. Spoiled me, or was overindulgent, in many respects.

45. Made me feel I was special, better than most other people.

46. Was demanding; expected to get things his/her way.

47. Didn’t teach me that I had responsibilities to other people.

*entitlement/ grandiosity

48. Provided very little discipline or structure for me.

49. Set few rules or responsibilities for me.

50. Allowed me to get very angry or lose control.

51. Was an undisciplined person.

*insufficiant self-controle/ self-discipline

52. We were so close that we understood each other almost perfectly.

53. I felt that I didn’t have enough individuality or sense of self separate from him/her.

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JOURNAL OF NEUROLOGY AND NEUROSCIENCE

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54. I felt that I didn’t have my own sense of direction while I was growing up because he/she was such a strong person.

55. I felt that we would hurt each other if either of us went away from the other.

*enmeshment/ undeveloped self

56.  Worried a lot about the family’s financial problems.

57. Made me feel that If I made even a small mistake, something bad might happen.

58. Had a pessimistic outlook; often expected the worst outcome.

59. Focused on the negative aspects of life or things going wrong.

*negativity/ pessimism

60. Had to have everything under control.

61. Was uncomfortable expressing affection or vulnerability.

62. Was structured and organized; preferred the familiar over change.

63. Rarely expressed anger.

64. Was private; rarely discussed his/her feelings.

*emotional inhibition

10

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65. Would become angry or harshly critical when I did something wrong.

66. Would punish me when I did something wrong.

67. Would call me names (like “stupid” or “idiot”) when I made mistakes.

_________

68. Blamed people when things went wrong.

*punitiveness

69. Was concerned with social status and appearance.

70. Placed strong emphasis on success and competition.

71. Was concerned with how my behavior would reflect on him/her in the eyes of others.

72. Seemed to love me more or pay more attention to me when I excelled.

COPYRIGHT 2003  Jeffrey Young, Ph.D.  Unauthorized reproduction without written consent of the author is prohibited. For more information, write:  Cognitive Therapy Center of New York, 130 West 42nd St., Ste. 501, New York, NY  10036.

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JOURNAL OF NEUROLOGY AND NEUROSCIENCE

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Young Schema Questionnaire Short 2
Number Date

Instructions:
Listed below are statements that a person might use to describe himself or herself. Please read each statement and decide how well it describes you. When there you are not sure, base your answer on what you emotionally feel, not on what you think to be true. Choose the highest rating from 1 to 6 that describes you and write the number in the space before the statement.

Rating scale:
1 = Completely untrue of me 2 = Mostly untrue of me 3 = Slightly more true than untrue 4 = Moderately true of me 5 = Mostly true of me 6 = Describes me perfectly

1. 2. 3. 4. 5.

Most of the time, I haven’t had someone to nurture me, share him/herself with me, or care deeply about everything that happens to me. In general, people have not been there to give me warmth, holding, and affection. For much of my life, I haven’t felt that I am special to someone. For the most part, I have not had someone who really listens to me, understands me, or is tuned into my true needs and feelings. I have rarely had a strong person to give me sound advice or direction when I’m not sure what to do.

*emotional deprivation

6. 7. 8. 9. 10.

I find myself clinging to people I’m close to, because I’m afraid they’ll leave me. I need other people so much that I worry about losing them. I worry that people I feel close to will leave me or abandon me. When I feel someone I care for pulling away from me, I get desperate. Sometimes I am so worried about people leaving me that I drive them away.

*abandonment/ instability

11. 12.

I feel that people will take advantage of me. I feel that I cannot let my guard down in the presence of other people, or else they will intentionally hurt me.

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13. 14. 15.

It is only a matter of time before someone betrays me. I am quite suspicious of other people’s motives. I’m usually on the lookout for people’s ulterior motives.

*mistrust/ abuse

16. 17. 18. 19. 20.

I don’t fit in. I’m fundamentally different from other people. I don’t belong; I’m a loner. I feel alienated from other people. I always feel on the outside of groups.

*social isolation/ alienation 21. 22. 23. 24. 25. No man/woman I desire could love me one he/she saw my defects. No one I desire would want to stay close to me if he/she knew the real me. I’m unworthy of the love, attention, and respect of others. I feel that I’m not lovable. I am too unacceptable in very basic ways to reveal myself to other people.

*defectiveness/ shame

26. 27. 28. 29. 30.
*failure

Almost nothing I do at work (or school) is as good as other people can do. I’m incompetent when it comes to achievement. Most other people are more capable than I am in areas of work and achievement. I’m not as talented as most people are at their work. I’m not as intelligent as most people when it comes to work (or school).

31. 32. 33. 34. 35.

I do not feel capable of getting by on my own in everyday life. I think of myself as a dependent person, when it comes to everyday functioning. I lack common sense. My judgment cannot be relied upon in everyday situations. I don’t feel confident about my ability to solve everyday problems that come up.

*dependence/ incompetence

36. 37.

I can’t seem to escape the feeling that something bad is about to happen. I feel that a disaster (natural, criminal, financial, or medical) could strike at any moment.
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JOURNAL OF NEUROLOGY AND NEUROSCIENCE

2011 Vol. 2 No. 2:2 doi: 10:3823/320

38. 39. 40.

I worry about being attacked. I worry that I’ll lose all my money and become destitute. I worry that I’m developing a serious illness, even though nothing serious has been diagnosed by a physician.

*vulnerability to harm or illness

41. 42. 43. 44. 45.

I have not been able to separate myself from my parent(s), the way other people my age seem to. My parent(s) and I tend to be overinvolved in each other’s lives and problems. It is very difficult for my parent(s) and me to keep intimate details from each other, without feeling betrayed or guilty. I often feel as if my parent(s) are living through me--I don’t have a life of my own. I often feel that I do not have a separate identity from my parent(s) or partner.

*enmeshment/ undeveloped self

46. 47. 48. 49. 50.

I think that if I do what I want, I’m only asking for trouble. I feel that I have no choice but to give in to other people’s wishes, or else they will retaliate or reject me in some way. In relationships, I let the other person have the upper hand. I’ve always let others make choices for me, so I really don’t know what I want for myself. I have a lot of trouble demanding that my rights be respected and that my feelings be taken into account.

*subjugation

51. 52. 53. 54. 55.

I’m the one who usually ends up taking care of the people I’m close to. I am a good person because I think of others more than of myself. I’m so busy doing for the people that I care about, that I have little time for myself. I’ve always been the one who listens to everyone else’s problems. Other people see me as doing too much for others and not enough for myself.

*self-sacrifice

56. 57. 58. 59. 60.

I am too self-conscious to show positive feelings to others (e.g., affection, showing I care). I find it embarrassing to express my feelings to others. I find it hard to be warm and spontaneous. I control myself so much that people think I am unemotional. People see me as uptight emotionally.

*emotional inhibition 61. 62. I must be the best at most of what I do; I can’t accept second best. I try to do my best; I can’t settle for “good enough.”

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JOURNAL OF NEUROLOGY AND NEUROSCIENCE

2011 Vol. 2 No. 2:2 doi: 10:3823/320

63. 64. 65.

I must meet all my responsibilities. I feel there is constant pressure for me to achieve and get things done. I can’t let myself off the hook easily or make excuses for my mistakes.

*unrelenting standards/ hypercriticalness 66. 67. 68. 69. 70. I have a lot of trouble accepting “no” for an answer when I want something from other people. I’m special and shouldn’t have to accept many of the restrictions placed on other people. I hate to be constrained or kept from doing what I want. I feel that I shouldn’t have to follow the normal rules and conventions other people do. I feel that what I have to offer is of greater value than the contributions of others.

*entitlement/ grandiosity

71. 72. 73. 74. 75.

I can’t seem to discipline myself to complete routine or boring tasks. If I can’t reach a goal, I become easily frustrated and give up. I have a very difficult time sacrificing immediate gratification to achieve a long-range goal. I can’t force myself to do things I don’t enjoy, even when I know it’s for my own good. I have rarely been able to stick to my resolutions.

*insufficient self-controle/ self-discipline

COPYRIGHT 2003 Jeffrey Young, Ph.D., and Gary Brown, Ph.D. Unauthorized reproduction without written consent of the authors is prohibited. For more information, write: Cognitive Therapy Center of New York, 130 West 42nd St., Suite 501, New York, NY 10036.

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