P. 1
Ultimate Shopping List

Ultimate Shopping List

|Views: 53|Likes:
Published by Valentin Urseanu

More info:

Published by: Valentin Urseanu on Oct 30, 2011
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

10/30/2011

pdf

text

original

Ultimate Raw Grocery List

Fruits                                             Apple Apricot Avocado Banana Blackberry Blueberry Cherimoya Cherry Clementine Cranberry Currant Date Dragon-fruit Fig Goji Berry Grapefruit Grape Jackfruit Jujube (Chinese Date) Kiwi Kumquat Lemon Lime Lychee Mango Melons Nectarine Orange Papaya Passion-fruit Peach Pear Pineapple Plum Pomegranate Pummelo Pumpkin Raspberry Sharon-fruit Starfruit Strawberry Tangelo Tangerine Tomato Vegetables                                     Artichoke Asparagus Beet Baby Bok Choy Bok Choy Broccoli Brussel Sprouts Cabbage Carrots Cauliflower Celery Chard Corn Cucumber Eggplant Endive Fennel Green Onion Kohlrabi Lettuce Leek Mushroom Okra Onion Parsnip Peas Pepper Potato Radicchio Radish Rhubarb Rutabaga Squash Turnip Yam Zucchini  Rapeseed  Red Kale  Turnip Herbs Arugula Basil Chives Cilantro Dill Fennel Lemon Grass Mint Oregano Parsley Rosemary Sage Sorrel Spinach and lettuce  Tarragon  Thyme  Watercress               nuts               Almond Beech Brazil Nut Candle Nut Cashew Chestnut Filbert Hazelnut Macadamia Peanut Pecan Pinenut Pistachio Walnut         Maize Millet Oat Rye Sorghum Spelt Wheat Quinoa        Ginger Nutmeg Oregano Paprika Saffron Turmeric Vanilla

seeds         Chia Flax Hemp Poppy Psyllium Pumpkin Sesame Sunflower

transitional Foods Almond Milk Coconut Milk Hemp Milk Hazelnut Milk “Almond-licious” Ice Supreme (Ice Cream)  “Tempt” Coconut Ice Cream  “Raw Revolution” Bars  Grawnola      “superFoods”              Acai Berry Aloe Vera Bee Pollen Blue-green Algae Cacao Camu Camu Berry Coconut (water, meat, and oil) Goji Berry Hemp Seed Maca Root (powdered) Maqui Berry Propolis/Royal Jelly Spirulina

seaweeds             Arame Bladderwrack Dulse Hijiki Irish Moss Kelp Kombu Laver Mozuku Nori Sea Lettuce Wakame

spices           Allspice Cardamom Cayenne Chili Powder Chipotle Powder Cinnamon Coriander Cumin Curry Powder Garlic

leaFy greens       Beet Collard Dandelion Green Kale Lacinato Kale Mustard

grains     Amaranth Barley Buckwheat Kamut

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->