8reakfasL Lunch Snacks ulnner

Corn llakesţ Mllkţ
1eaţ Coffee
Curdţ Þlckle(varlaLlon ln
ancharţ 2 Lypesţ 1 lemonţ 1
mango)ţ
8readţ !am Ǝ
8uLLer
Curdţ Þlckleţ Salad
8reaL 1oasLţ !am Ǝ
8uLLer
Saladţ ldll Þowderţ (papadţ
frled and roasLed dally
alLernaLe)
Þlaln 8oLl
8olled Lggs Þlaln 8lce ţ plaln roLl 1ea Ǝ Mllk Þlaln 8lce
uoshaţ coconuL
ChuLney(wlLh garllc)
SŦ8lceť veg 8lryanl
sambhar
SŦ8oLlť Aloo paraLha Ǝ
Þaneer ÞaraLha
1omaLo ChuLney
!alebl dalť ual fry Cravyť kadhal paneer
SprouLs Ŵ Soy bean
8olled Ŵ salL
Cravyť egg gravy dry (frled
egg)
8hel Þoorl ualť dal
whlLe channa onlon seml
gravy
vegeLable somasa
Sabzlť 8hlndlŴCnlon Aloo (small
pleces of bhlndl)
8alLať Cnlon 8alLa SweeLť lce Cream
lrulLť banana
non vegť 1andoorl Chlckenţ
green chuLney
Þongalţ Cnlon chuLney 8lce lLemť CoconuL 8lce 8lce lLemť Þudhlna rlce
oaLs meal (less black
pepper)
Lamarlnd Lhokku kachorl 8oLl lLemť Þlaln 8oLl
8read upma
ual/ Cravyť Slndhl kadhl
(onlon ln Lhe vada)
8lsculLs
Cravy lLemť Channa kl dal heeng
Ladka
french LoasL (wasLeť less
qLy)
ual ť mong dal
Sabzl lLemť Lgg
Cravy(1omaLo+onlon) + dum
aloo
sprouLs Ŵ chlck pea
(nooLh)
Sabzl lLemť [eera aloo SweeL lLemť Mllk burfl
lrulLť 8anana non vegť llsh amrlLsarl
Þlaln ÞaraLhaţ Þoha
(coconuL + groundnuL)
SŦ8lceť !eera 8lce SŦ 8oLlť Landoorl roLl
1omaLo Cnlon ÞoLaLo
vegeLable Cravy
dalť Arhar urad mlx dal (wlLh
garllc)
Cravyť malal kofLa
SprouLs Ŵ mung bean Cravyť MuLLer paneer Þanl Þoorl dalť dal Makhanl
8ournvlLa
Sabzlť cabbage sabzl(norLh
sLyle)
Sabzlť Lgg Cravy (egg frled + esml
gravy)
omleL
Þakodaţ Creen
ChuLney
SweeLť ÞeLha/karachl halwa
lrulL Þapaya Chowmeln (less vlnegar
ldllţ vada SŦ8lceť 1omaLo 8lce (quallLy)
CoconuL ChuLney (wlLh
Carllc)
dalť channa kl dal 8a[l SŦ 8lceť veg 8lryanlţ Cnlon 8alLa
8alngan Sambhar Cravyť 8hlndl sambhar peanuLs dalť arhar dalţ 8asam
Cucumber sandwlch Sabzlť Arbl fry Sabzlť aloo parval dry
scrambled egg lrulLť papaya SweeLť CusLard
SprouLsť 8aked Channa non vegť Chlcken 8lryanl
Sevlya upma dalť 8a[ma SŦ 8lceť frled rlceţ chlnese
Sandwlch
Cravyť Laukl kooLu (laukl
chana)
Cravyť veg manchurlan
SweeL poha
Sabzlť kaddu kl sab[l +
8alngan frled
Þav 8ha[l dalť dal Makhnl
ÞasLrles chocolaLe Sabzlť soyabean kheema
french LoasL (wasLeť less
qLy)
SweeLť vermlcelll kheer
SprouLsť Whole mong
dal
frulLť banana non vegť MuLLon kheema
uLLapam Ǝ LomaLo
chuLney
SŦ 8oLlť Þoorl 8urger
Þongal Ǝ onlon chuLney 8usk SŦ 8lceť Chee rlce
dalť Arhar dal 1omaLo Lhokku
s
u
n
d
a
y
M
o
n
d
a
y
1
u
e
s
d
a
y
W
e
d
n
e
s
d
a
y
1
h
u
r
s
d
a
y
d
a
y
channa bolled wlLh salL Cravyť aloo podlmas dalť Channa kl ual
Sabzlť Mlx veg seml dry Sabzlť paneer kofLa wlLh badam
mung bean lrulLť Cuava SweeLť sakar pala
non vegť Chlcken chops
8read Þakoda/ bread roll sŦ 8lceť Sambhar 8aLh frulL cake SŦ 8lceť onlon rlce
Creen chuLney ual/gravyť kala Masoor dalţ nlmbu Þanl Cravyť Aloo balgan(dry)
upmaţ green chuLney
Sabzl lLemť slmla mlrchl
LomaLo sLuffed Ǝ frled
ÞasLa dalť dal nawabl
vegŴSalad wlLh ?oghurL
ulp
Cravyť lobla gravy
Sabzlť Þodlmas dry/ cabbage
channa porlyal
omleL AddlLlonalť hoL 8oondhl Chowmeln(less vlnegar)
whlLe channa bolled SweeLť chocolaLe balls
lrulLť Þear non vegť MuLLon 8lryanlţ ralLa
S
a
L
u
r
d
a
y
l
r
l
d
a
y

  @ f .°f ¾ .

€€   f@f¾ f¯      ––¾ °n .

 9n %ff°° f°nf ½ ¾  ¯°  ¯f°–% ff  9  %½f½f  € f° f¾  f f °f % 9f°n  ½f° °fn¾  f f¯    °°  .

 9n ff 9f° @ f . 9f°n ¾f nn° .

° %–fn% ¾f¯ f ¾° f f  ½¾  f°   ¾f  n I – f°   ½fff  9f° 9fff f f€ f  –––f %€  ––%  nf°°f°°¾ ¯ –f ff °°ff   f°f°f @¯f.

°  f f f½f°   9  – f  ¾¯f¾f f  f f   °  °°%¾¯f ½ n ¾€ ° %   n .

 f¯ -°I – @f° .

n °  – °n°  n  ¯ 9 °fn fn ¾n¾  ¯ 9f° f ¯ .

 € -°I – ¾f¯¾f 9°–f °°n°  f¾¯ f% ¾¾ fn ½ ½½ % .° f  f ½¯f n  ¯ .f°°f f °– f f f  ¯ –– f%@¯f+°°%+ ¯ f   ¯ .

n°n f¯f°  f$f ° f  %°°° f f% € °nf¾%f¾  ¾¾ f ¯°– f % ¾½¾ nn½ f %°% f  ¯ © ff   f°f°f 9f°9fff 9f %nn°+–° °% @¯f°°9f I – f  f ½¾ ¯°– f° °f ¯    n  fn f ff ¯ f% –fn% f . ½f°  9f°9 f  nf f– ¾f %° ¾ % 9f f  ° .

ff° f  ––f% ––€ + ¾¯ –f%   9 f$ffnff .°  9f½ff   f°  f ¯ff€f f  f.

¯ °% ¾¾° –f @ ¾ f   If f .

n°.

° % fn% f°–f°f¯ f .

n¯ ¾f° n ¾nf¯   –– ½¾  f .

f°°f  fD½¯f f° n @¾ f  ½f J ° ¾ f  n @¯fn %f% f nf°°f f f  ° ¾f¯ f f   €  ½f½ff f© ½ f°¾  n I – f° °°ff f ff f f¾f¯ f  f½ff    .

¾f -°I – .

f° 9f¾ ¾nnf f  ¾f f° ¯f € °nf¾%f¾  ¾¾ % ½¾ J ¯°– €  f°f°f f f½f¯ ¯f n°  9°–f °°n°    9 –  ¾ f f f  n  n @¯f    ¯n   -°I – .° ¯f  .n ° f° f f©¯f f f%f nf°f% f  f ¾f ©+ f°–f°€  n € n n° ¾ f  –¯f°nf° 9f f© f  f.

 –¾ ¯  f . f nf°°f  ¾f f f½ ¯f¾ f  .

f°°ff f  ½f° €f f f¯   ¾ff½ff -°I – .

n °n½¾ ¯°– f°  ff  f 9f f$  f  ¾ n f¯ f f  °n°  f f D½¯f – °n°  €nf  n °°n f  f–f°% % f  f-ff  f  9 ¯f¾ $nf f–  nf°°f½f .

f¾ f  -¯ 9f° f  ¯ ¾¯f¯n ¯f¾€€  € 9f¾f I – ff – f  f–f ½ ¯   °f  °   nf°°f   9 f .¯ °% ¾¾° –f%   nnf  f¾ -°I – .° f° ff f$–f ff.

Sign up to vote on this title
UsefulNot useful