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Published by Aaron Wade Seal
How to make great healthy tasting smoothies
How to make great healthy tasting smoothies

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Categories:Types, Recipes/Menus
Published by: Aaron Wade Seal on Nov 29, 2011
Copyright:Attribution Non-commercial


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Should You Eat or Drink Your Vegetables? Have a Smoothie and Decide!

Staying Healthy Has Never Been So Easy!
An Issue We All Face One of the worst feelings in the world is feeling like we can't have something we want, especially if it's coupled by being ashamed about what we have! This is how I used to feel about my body and my health. I'm sure in some way you can relate. Constantly comparing yourself to someone else, and imagining how happy you would be if you looked like that. People tell you that you should be happy with what you have, but you can't bring yourself to do so. What did I want? I know you've wanted this too, and probably still do! I always wanted to have that GREAT LOOKING and SLIM BODY that has a naturally HEALTHY glow. I wanted to walk into a room and be the PERSON EVERYONE IS DRAWN TO because I look great. I wanted the CONFIDENCE TO HAVE FUN because I am HAPPY and PROUD of everything I have.

And I wanted to get this without laboring over the process. People told me to give up. I told me to give up. Have you ever told yourself to give up because deep down you feel like you're chasing an impossible dream? WELL, DON'T. Because I Found The Answer My name is Olivia Parker, and I used to be unhappy about my body and my health, and there were many days when I thought I'd never be different, that I could never change things. Well I refused to let those bad days get to me, and I refused to listen to people who told me to “be happy with what you have” and GUESS WHAT? Not only did I achieve my goals, but I did it faster than anyone else giving you advice on the subject can help you do. I used to be chubby, with a body you wouldn't even put in a one-piece suit! I used to sneak into parties because I didn't want people noticing me come in. And I wasn't at all confident. THAT HAS ALL CHANGED. NOW... I am slim and healthy and can wear any bikini I want to! NOW... I saunter into a room knowing that people will naturally come and talk to me because I exude confidence! NOW... I am the fun, carefree person I always believed I could be!

How did I do this? Simple. I drank smoothies. You don't believe me? It's true! Smoothies saved me! And they can save you too! In fact, I'm going to show you how! With my new Sensational Smoothies eBook, I can get you the slim and healthy body you've always wanted without any fuss or pain or regret! Why Listen To Me? I have been promoting healthy smoothies for years! Not that unhealthy, secretly fatty type of smoothie you can get in the mall; ones filled with empty calories and sugar. I'm talking about 100% bona fide healthy smoothies that give you the correct amounts of fruits, vegetables, and dairy daily! That's already 3 parts of our 5 part food group! Ever since I met success, I started working to help others achieve their goals too. First I helped my sister. She was chubby. Chubbier than me! Now, she's slimmed down to a size 4! And I kid you not, it's ALL because of smoothies! Getting your fill of fruits, vegetables, and the fiber in them will totally revamp your lifestyle. Next, I helped out a good friend of mine. She wasn't fat at all, but she always looked so pale and sallow. After just a few weeks, smoothies gave her a healthy glow. They filled all the missing pieces she needed to look her absolute best!

Finally, I helped my boyfriend. He didn't really need much help in the looks department, but he was always feeling so down and he tired out easily. GUESS WHAT? Healthy smoothies changed his life too! He was absolutely revitalized!! He had more energy to do things! PLUS, he started doing better at his job. Drinking healthy smoothies made his brain sharper, and it helped him stay on top of things better than ever! So much so that he got a big promotion! How big? Well, his modest studio place just turned into a swanky twobedroom with a view! And again, the success traces its routes back to smoothies! So What Do YOU Get? Amazing results, aren't they? There are so many wonderful benefits to enjoy when you commit yourself to drinking smoothies. Benefits you can enjoy in no time! Smoothies can: Help you lose weight more easily than before! Reduce your cravings for sweets and other fatty foods. (No more cheating on a diet then feeling bad about it!) Give you better digestion. (No more constipation!) Give you your recommended fruit and vegetable requirements daily!

Give you the right vitamins and minerals. Plus the antioxidants from the fruit and vegetables will help you prevent major illnesses, like cancer. Stabilize blood sugar and cholesterol levels. Improve your dental health! Lessen your intake of chemicals and preservatives, often found in other foods, and which may have been causing some of your health problems without you knowing it! Strengthen your immune system, lessening the number of times you get sick. (Now you don't have to worry about getting sick and how it may affect your work or other aspects of your life!) Lessen your aches and pains. (The healthy goodness can heal troubled areas in your body.) Give you more energy Sharpen your mental skills. (You can be on top of your game all the time, focusing and concentrating easily.) Sharpen your vision. Put you in a good mood all the time (Being in a good mood or being less irritable also helps you spend more great quality time with your loved ones. Thanks to smoothies, you can foster great relationships more easily!) Help you sleep better at night! (Isn't this something we ALL want? I know people who'd kill for good and restful sleep!)

Help your hair grow healthier and make your skin glow! (You get smoother skin and shiny hair when you eat smoothies. No need to spend on tons of beauty products! Your beauty comes from the inside!) Shorten your mealtimes, giving you more time to do other things. You can even have smoothies “on the go”, which is great for those of us who are always busy! Save you money because you know what you're going to eat and you eat what you're buying! No more wondering how to cook this or that vegetable.preparing healthy food is time consuming

Click HERE to learn how to make sensational SMOOTHIES

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