Weekly Menu Plan

Day
1

 Breakfast:

Cinnamon
Raisin
Oatmeal
&
Sunkist
Oranges
 Lunch:


Roasted
pesto
and
Cheese
Sandwiches

 Dinner:
Christmas
Roast
Turkey
Dinner
Friends
Feast

 Snacks:
Hansells
Christmas
Plum
Pudding

&
Chocolate
Brownie
Pops
 
 Day
2
 Breakfast:
Cinnamon
Raisin
Oatmeal
&
Sunkist
Oranges
 Lunch:

Leftover
Turkey
Sandwiches

 Dinner:


Grilled
Maple
Salmon
with
2
sides
of
veggies
(carrots
&
roast
kumara)

 Snacks:

Fruit
–
bananas
 
 Day
3
 Breakfast:
Cinnamon
Raisin
Oatmeal
&
Oranges
 Lunch:

creamy
Leek
Soap
 Dinner:

Everyday
Chickpea
and
Quinoa
Salad
 Snacks:

Fruit
 
 Day
4
 Breakfast:
Cinnamon
Raisin
Oatmeal
&
Sunkist
Oranges
 Lunch:

Leftover
Chickpea
and
Quinoa
Salad
&
Leek
Soup
 Dinner:

Roast
Garlic
&
Squash
Soup
 Snacks:

Fruit
 
 Day
5
 Breakfast:
Cinnamon
Raisin
Oatmeal

&
Sunkist
Oranges
 Lunch:
Leftover
Roast
Garlic
&
Squash
Soup
 Dinner:
Shrimp
&
California
Sushi
Rolls
 Snacks:

Fruit
 
 Day
6
 Breakfast:
Cinnamon
Raisin
Oatmeal

&
Sunkist
Oranges
 Lunch:


Leftover
Shrimp
&
California
Sushi
Rolls
any
leftover
soup
from
the
week
 Dinner:
Turkey
Soup
with
White
Beans
Vegetable
Pesto
 Snacks:

Fruit
 
 Day
7
 Breakfast:


French
Toast
&
Blueberries
 Lunch:

Away
for
the
Christmas
Weekend
Merry
Christmas!
 Dinner:

 Snacks:


 


Provided
by
Grocery
Alerts
Canada
–
Helping
Canadians
save
money
on
groceries.
 http://www.groceryalerts.ca


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