Blood type O good foods

Meat beef, pheasant, rabbit and venison. Fish cod, herring, mackerel, perch, sardines, sturgeon, sword fish, trout. Vegetables artichoke, beet greens, broccoli, carrots, dandelion greens, fiddle head ferns, garlic, ginger root, horseradish, kale, kelp, kohlrabi, okra, onions, pumpkin, seaweed, spinach, Swiss chard. Fruits avocado, bananas, blueberries, cherries, figs, guava, mango, plums, pomegranate, prickly pear, prunes. Drinks green tea, sparkling water, red wine. Herbs basil, bay leaf, curry powder, dulse, licorice root, oregano, parsley, saffron, tarragon. Nuts and Seeds

Type O neutral foods

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