P. 1
Football Drills

Football Drills

3.0

|Views: 1,173|Likes:
Published by Michael Kelley
A collection of football drills I have gotten from various coaches and internet sites all gathered in one document
A collection of football drills I have gotten from various coaches and internet sites all gathered in one document

More info:

Published by: Michael Kelley on Dec 30, 2011
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as DOC, PDF, TXT or read online from Scribd
See more
See less

03/20/2015

pdf

text

original

Purpose:

Teaches proper footwork and blocking technique when pulling

Page 49 of 84

2011 Blue Mountain Midget Football

Drills Handbook

Procedure:

Line up the C, G and T from either the left or right side of the OL, and the opposite side DT, DE,
and ILB on defense.

Center:

•Down block the DT

Guards:

•Step back with foot nearest the C, then push out with far–side foot
•Work downhill towards the inside half of the DE
•As you prepare to make contact, keep your feet wide, and in a good stance
•Deliver a forearm shiver, then lift and drive the DE

Tackle:

•Step back with foot nearest the C, then push out with far–side foot
•Work on getting depth so you don’t get bunched up with the C or G
•Find the LB and take him on as soon as you can
•As you prepare to make contact, keep your feet shoulder width apart and in a good stance
•Deliver a good 2–hand punch and drive him out of the hole

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->