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Football Drills

Football Drills

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Published by Michael Kelley
A collection of football drills I have gotten from various coaches and internet sites all gathered in one document
A collection of football drills I have gotten from various coaches and internet sites all gathered in one document

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Published by: Michael Kelley on Dec 30, 2011
Copyright:Attribution Non-commercial

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03/20/2015

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Purpose:

Teaches the RB to carry the ball in the correct arm, and to change arms as necessary

Procedure:

•Setup 5 or more cones in a zigzag course along 10 yards of field. Leave about 5 yards
between each cone
•At “the snap” the RB will carry the ball in his OUTSIDE arm, and will run OUTSIDE of the
first cone, zig–zagging towards the next cone
•As he approaches the next cone, he will switch the ball to his other arm (the outside arm)
and again run outside of the cone.
•This continues through every cone

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