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com/P90X. Ab Ripper X _6 Kenpo X 7 Rest or X Stretch & Arms. 0 . Ab Ripper X _2 Plyometrics _3 Shoulders _4 Yoga X _5 Legs & Back.3 DAY _1 Chest & Back. ViSiT Beachbody. Ab Ripper X DAY_1 Yoga X _2 Core Synergistics _3 Kenpo X 4 X Stretch _5 Core Synergistics _6 Yoga X 7 Rest or X Stretch DAY _1 Core Synergistics 2 Cardia X _3 Shoulders _4 Yoga X _5 Legs & Back. Ab Ripper X BLOEI-< RECOVERY PHASE PHASE DAY _1 Yoga X _2 Core Synergistics _3 Kenpo X 4 X Stretch 3 DAY _1 Chest & Back. Ab Ripper X DAY_1 Yoga X _2 Core Synergistics _3 Kenpo X 4 X Stretch FOR SUPPORT AND TIPS AND TO BUILQ Ot{YOUR SUCCESS. Ab Ripper X _2 Plyometrics _3 Shoulders _4 Yoga X _5 Legs & Back.~ TRAlnJlru6 ADAPTIVE AruD MASTERY 2. Ab Ripper X _6 Kenpo X 7 Rest or X Stretch & Arms. Ab Ripper X _6 Kenpo X 7 Rest or X Stretch & Arms.

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