Offering support to those affected by Postnatal Depression
We aim to create a safe, confidential and relaxed environment where those affected by PND can support each other.
“It feels good to be the helper. It increases our sense of control, of being valued, of being capable!”

If you are interested in helping to set up this new self help group we would love to hear from you!

Join us on Facebook! OPEN HOUSE NOTTINGHAM

Planning Group Meeting: Thursday 1st March

@ Self Help Nottingham

Contact Self Help Nottingham Information Line: 0115 911 1661
Mon-Fri 9.00am—1.00pm

“Research has shown that shared experiences of mental health conditions through support groups increase self-esteem reduce stigma and improve social functioning .”