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NAME:MUHAMMAD NAZRUL FAHMI BIN NOORDIN CLASS:2 HARMONI TEACHER’S NAME:ROKIAH BINTI HUSSIN NO.IC:970428-46-5093
Results .CONTENTS .Introduction .Food classes .Acknowledegemenent .Food wrapper .References .Conclusion .Objective .
Puan Rokiah Binti Hussin for guiding me and my friends throughout this project. for giving me the strength and health to do this project work until it done not forgotten to my family for providing everything. to buy anything that are related to this project work and their advise.Acknowledegement First of all. computers and all that as my source to complete this project. which is the most needed for this project. I would like to say Alhamdulillah. such as money. . They also supported me and encouraged me to complete this task so that I will not procrastinate in doing it. books. Internet. Then I would like to thank my teacher.
sources and effects due to deficiencies.Each of these food classes that its own functions. .To study food more effectively.We need to eat food from all the different food classes.Introduction Food is our main source of energy.it is grouped into seven classes.in the correct quantities in oreder to be healthy.
The objective is analyzing the classes of food and nutrition that we are eating every single day. .Objective .
Food Classes There are seven classes of food that we are eating like: (a)Protein (b)Carbohyrates (c)Fat (d)Vitamin (e)Mineral salt (f)Fibre (g)Water .
INSTANT BANDUNG NOODLES .
OAT KRUNCH CHOCOLATE .
POTATO CHIPS .
ANCHOVIES BUN .
Instant noodles is not a balanced diet.Potato chips is not a balanced diet 5.Oat crunch is not a balanced diet.RESULTS Food wrapper Nescafe Instant bandung noodles Oat crunch choclate Potato chips Anchovies bun Classes of food Carbohyrates Fat Vitamin Protein Mineral salt Fibre Water √ √ √ √ √ √ √ √ √ √ √ √ √ √ √ √ √ 1. 4. . 3.Nescafe is not a balanced diet.Anchovies bun is not a balanced diet. 2.
A balanced diet is necessary for (a)preventing deficiency diseases such as scurvy and rickets (b)promoting the repair of damaged tissues (c)supplying the required energy for working and movement .Conclusion A balanced diet is made up of food that has all the nutrients in the right quantities.
References .Internet .Text book .