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KEEP DAILY CALORIE INTAKE LESS THAN 1800 CALORIES

DAILY My food Journal Breakfast Milk Banana Sugar Mid-morning snack FF yogurt Lunch Sandwich Serving Calories 1 cup 160 1 80 2 tsp 16 Subtotal 256 1 1 35 300

Subtotal Mid-Afternoon snack Toasts Milk Sugar Dinner Pasta orange juice Evening snack 2 1 cup 2 tsp Subtotal 2 cups 1 cup Subtotal

300 160 160 16 336 500 110 610

Total Calories received from Food My Fitness Journal Activity Walking

A

1537

Duration Calories

Total Calories lost from fitness How I did today?

B OK

0 1537