Green Heights Group Fitness Schedule starting Tuesday, April 17th 2012.

Morning
09:45-10:30

Evening
2:00-3:00 St.1 5:00-6:00 Outdoor 7:30-8:30 Waist Line 7:00-8:00 Circuit Workout

Saturday

St. 3 Spinning

11:30-12:30 St.1 20/20/20 (Cardio,Core, Stretching)

1:00-1:45 St. 3

Reham (By Registration) Manal 10:45-11:30 Magdy 11:30-12:30 St.1 Kickboxing 12:30-1:30 St.1 Mega Tone

Mai&Reham(LO)

Magdy Sara 7:00-8:00 St.1 Cardio Killer

Gym Trainer 8:00-8:45 St. 3 Spinning 8:00-9:00 St.1 Fat Attack 9:00 - 10:00 St.1

Sunday

ST.3

Reham (By Registration) 9:45-10:30 St. 3 Spinning

Amr 10:30-11:30 St.1

Amr Magdy 11:30-12:30 St.1 6:15-7:00 St. 3 Spinning Mourad 7:00-8:00 St.1 Pilates

Magdy 8:00-9:00 St.1

Magdy (By Registration)

Monday

Rania (LO) Mourad (By Registration) 10:45-11:30 St. 3 Spinning

Rania & A. Ekhtiary 12:30-1:00 St.1 Fat 2 Flat (Core) 6:30-7:15 St. 3

Shereen 6:30-7:30 St.1

Shereen (LO) 7:30-8:30 St.1 Mega Stretch

Reham

11:30-12:30 St.1

Tuesday

8:30 - 9:30 St.1 Salsa

8:30 - 9:30 St.2

Mourad 10:30-11:30

Reham (LO) 11:30-12:30 St.1 Act with No Impact

Reham (By Registration) Mourad 12:30-1:30 St.1 5:30-6:00 St.4 New Comer's Consultation Mosaad/Magdy

Rania+Bardis Magdy 7:00-7:45 St.1 7:45-8:30 St. 3 Spinning Amr (By Registration) 7:45-8:30 St.1 Pilates a la Samia Magdy (By Registration) 8:30-9:15 St.1

Wednesday

St.1

Duwy (LO) 9:45-10:30

Manar (LO) Manar (LO) 10:30:11:30 St.1 11:30-12:30 St.1 Tone That Body Ahmed

Samia/Reham Mourad 6:00-7:00 St.1 8:00-9:00 Samia Samia (LO) 3:00 - 4:00 St.3 Salsa 4:00-5:00 St.2 Circuit Workout

Thursday

Bardis Ahmed Sara (LO)

Friday

St. 3 Spinning

St.1 Waist Line

M.Hussein

Amr (By Registration)

Gym Trainer

 Please note that this schedule is subject to change according to registration. The center reserves the right to appoint a substitution when needed, without prior notice.
Thank You for your cooperation 

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