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Yoga For Travel Poses

Yoga For Travel Poses

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Published by Julie Wilcox
Are you getting ready to travel for your job? There is nothing like a plane, train, or automobile to guarantee the buildup of stress and pain in all aspects of your being, especially during work-related travel. Have no shame! At the airport gate, train station, or car rental lot, break out your yoga postures. This gallery shows a few yoga poses that you can easily do anywhere. They will help you to feel remarkably better during your travels.
Are you getting ready to travel for your job? There is nothing like a plane, train, or automobile to guarantee the buildup of stress and pain in all aspects of your being, especially during work-related travel. Have no shame! At the airport gate, train station, or car rental lot, break out your yoga postures. This gallery shows a few yoga poses that you can easily do anywhere. They will help you to feel remarkably better during your travels.

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Published by: Julie Wilcox on Apr 25, 2012
Copyright:Attribution Non-commercial

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05/19/2012

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Sequence 1 - Sun Breath Series

Mountain

Extended Mountain

Diving Up Through Sun Salutation

Forward Bend

Prepare

Forward Bend

Diving Up Through Sun Salutation

Extended Mountain

Mountain

Sequence 1 Continued

Fan

Warrior 2 R

Warrior 2 L

Triangle R

Triangle L

Fan

Mountain

Shoulder Stretch R High Lunge

Shoulder Stretch L

Mountain

Sequence 1 Continued

Blown Palm R

Blown Palm L

Mountain

Pyramid R/L

Mountain

Sequence 2 - Sun Breath Series

Mountain

Extended Mountain

Diving Up Through Sun Salutation

Forward Bend

Prepare

Forward Bend

Diving Up Through Sun Salutation

Extended Mountain

Mountain

Sequence 2 Continued

Side Angle R

Side Angle L

Fan

Mountain

Pyramid R/L

Mountain

Tree R

Tree L

Mountain

Sequence 2 Continued

Low Lunge R/L

High Lunge R/L

Twisting Side Angle R/L

High Lunge R/L

Mountain R/L

Mountain With Gomukasana Arms

Blown Palm R

Blown Palm L

Mountain

Sequence 2 Continued

Mountain With Hand Clasp

Standing Ankle to Knee R

Standing Ankle to Knee L

Mountain

Eagle R

Eagle L

Mountain

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