8

5
7
16

1
1
1
2

0
0
0
0

13
14
14
35




ALLERGENS







1
1
1
1

63
67
80
157

210
170
260
420

14
10
18
27

6
4
6
9

0
0
0
1

55
65
70
110

410
360
460
830

8
5
8
13

1
1
1
3

0
0
0
0

13
13
14
33










1
1
1
1
1

50
75
126
126
113

150
230
340
310
170

9
14
14
15
2

4
6
6
6
0

0.5
1
1
1
0

25
40
70
80
25

230
350
1350
1240
550

10
14
26
16
2

1
1
1
2
0

0
0
0
0
0

7
11
27
28
26















1
1
1
1
1

130
97
635
271
319

310
200
660
690
800

13
6
34
42
50

6
4
9
13
16

0
0
1
1
2

30
25
75
75
75

890
580
2120
2165
2015

33
22
61
66
65

3
1
3
5
3

0
0
3
3
3

14
12
31
42
27








1

210

340

7

1.5

0

50

1030

49

2

11

24

1
10

151
284

220
1190

11
80

3
34

0
4.5

32
765

760
2070

20
65

1
6

0
3

10
54



1

99

330

9

9

1

65

1290

28

3

0

11

1
2

100
147

290
460

17
29

8
12

1
2

90
65

820
1140

21
27

3
1

0
0

12
21





1
1

113
97

170
200

2
6

0
4

0
0

25
25

550
580

2
22

0
1

0
0

26
12

1
1
Reg
Lg

210
36
100
300

340
90
40
120

7
2
1.5
4.5

1.5
0
0
0

0
0
0
0

50
0
5
15

1030
80
420
1260

49
18
6
18

2
1
2
3

11
1
1
3

24
3
2
6

1

224

260

5

0.5

0

45

680

32

3

10

21

MSG
(Monosodium
Glutamate)

610
460
640
1330

Shellfish

60
40
50
110

Fish

Protein (g)

0
0
0
1

Soybean

Sugar (g)

4
4
8
11

Wheat

Dietary Fiber (g)

14
9
21
27

Milk

Carbs (g)

210
160
280
440

Egg

Sodium (mg)

63
67
80
157

Tree Nuts

Cholesterol (mg)

1
1
1
1

Peanuts

Trans Fat (g)

Louisiana Leaux
Naked Tenders (3 pcs)
Naked Chicken Wrap
Naked BBQ Chicken
P' Boy
Baguette
Green Beans
Green Beans
Get Up & Geaux
Kids Meal

Sat Fat (g)

Seafood
Popcorn Shrimp
Butterfly Shrimp
(8 Shrimp)
Catfish Fillet

Fat (g)

Louisiana Travelers
Nuggets (4 pcs)
Nuggets (6 pcs)
Mild Tenders (3pcs)
Spicy Tenders (3 pcs)
Naked Tenders (3 pcs)
Big Easys
Loaded Chicken Wrap
Naked Chicken Wrap
Chicken Po' Boy
Shrimp Po' Boy
Catfish Po'Boy
Naked BBQ Chicken
P' Boy
Chicken & Sausage
Jambalaya
Chicken Livers

Calories

Spicy Chicken
Wing
Leg
Thigh
Breast

Wt.(g)

ITEM
Mild Chicken
Wing
Leg
Thigh
Breast

Portion Size

Nutrition Guide

SENSITIVITY



















5 15 46 19 38 56 0 0 Milk Calories 260 90 140 260 770 190 200 600 110 330 230 690 170 510 40 120 220 660 280 560 830 0 0 Egg Wt.(g) 60 36 45 85 255 284 156 468 142 426 146 438 123 369 100 300 138 414 75 150 225 6 36 Tree Nuts Portion Size 1 1 1 Reg Lg 1 Ear Reg Lg Reg Lg Reg Lg Reg Lg Reg Lg Reg Lg 6 12 18 1 6 Peanuts ITEM Sides Biscuit Baguette Cheddar Cheese Tortilla Cajun Fries Cajun Fries Corn on the Cob Macaroni & Cheese Macaroni & Cheese Mashed Potatoes Mashed Potatoes Red Beans& Rice Red Beans& Rice Cajun Rice Cajun Rice Green Beans Green Beans Cole Slaw Cole Slaw Onion Rings Onion Rings Onion Rings Jalapenos Jalapenos • • • • • • • • • • • • • • • • • .5 3.5 0 0 0 0 0 0 0 0 0 0 0 0 0 1 2.5 9 0 0 0.5 8 8 17 25 0 0 Wheat Fat (g) 15 2 4.5 3.5 5 16 0.5 0 10 0 0 15 0 10 0 0 1090 30 450 0 20 42 80 41 0 33 3 7 4 0 0 Desserts Apple Sauce 1 113 50 0 0 0 0 10 12 1 1 1 1 1 100 85 87 95 100 320 280 310 410 350 6 7 19 21 19 8 1.5 10 6 8 0 0 0 0 0 5 20 60 70 15 340 210 290 220 370 40 51 32 52 41 Hot Cinnamon Apple Pie Mississippi Mud Pie Mardi Gras Cheesecake Sliced Pecan Pie Hot Sweet Potato Pie • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 17 13 13 20 8 • • • • • • • • • • • • • • • 3 0 0 0 30 10 5 3 0 2 • • • • • 2 8 0 2 2 1 1 2 12 27 22 22 10 3 3 4 4 4 • • • • • • • • • • • • • • • • • MSG (Monosodium Glutamate) Sodium (mg) 450 80 210 570 1700 0 490 1470 590 1770 580 1740 530 1590 420 1260 300 900 460 920 1370 368 2208 Shellfish Cholesterol (mg) 0 0 0 10 25 0 15 45 5 15 10 30 25 75 5 15 10 30 10 25 35 0 0 Fish Trans Fat (g) 0 0 0 1 3.Carbs (g) Dietary Fiber (g) Sugar (g) Protein (g) 26 18 21 30 89 37 26 78 18 54 23 69 25 75 6 18 19 58 25 50 74 1 6 2 1 1 2 7 4 1 3 1 3 5 15 1 3 2 3 2 7 2 5 7 1 6 1 1 0 0 1 0 3 0 1 3 0 0 4 11 1 3 15 45 2 4 6 0 0 4 3 3 3 10 6 8 24 3 9 7 21 7 21 2 6 1 4 3 6 9 0 0 Breakfast Chicken Biscuit Sausage Biscuit Egg Biscuit Egg & Sausage Biscuit Bacon Biscuit 1 1 1 1 1 148 138 138 186 140 490 540 510 690 400 26 36 29 45 25 14 18 15 22 12 0.5 0 0 Soybean Sat Fat (g) 7 0 2.5 4.5 14 41 2 7 21 4 12 14 42 5 15 1.5 0 0 0 0 28 32 125 157 5 1275 1100 1155 1520 780 47 41 41 43 37 1 1 1 1 3 2 2 2 2 2 Sausage & Gravy Biscuit Grits Hashbrowns Coffee Orange Juice 1 1 1 1 1 185 141 110 16 oz 10 oz 510 370 360 0 140 33 5 20 0 0 14 0.5 11 2 6 4 12 2 6 0 0 2.

5 10 10 Ranch Spicy Honey Mustard Cocktail Tartar Sauce Confetti Sauce 22 oz 22 oz 22 oz 22 oz 22 oz 22 oz 22 oz 22 oz 22 oz 22 oz 22 oz 22 oz Wheat Cholesterol (mg) 0 0 0 0 0 0 0 0 0 0 0 0 Milk Trans Fat (g) 0 0 0 0 0 0 0 0 0 0 0 0 Egg Sat Fat (g) 0 0 0 0 0 0 0 0 0 0 0 0 Tree Nuts Fat (g) 0 0 0 0 0 0 0 0 0 0 0 0 Peanuts Calories Wt. Inc. seasonal differences. The data is based on standard product formulations and portion sizes. Products currently being tested and other limited time offerings and other regional menu alternatives may not be listed. ingredient substitutions.(g) Portion Size 230 0 210 300 300 175 290 200 0 250 0 180 Spicy BBQ ITEM Beverages Coke Diet Coke Sprite Fanta Strawberry Fanta Orange Hawaiian Punch Mountain Dew Pepsi Diet Pepsi Dr Pepper Unsweetened Tea Sweet Tea Sauces • • • • The nutritional information provided in the "Nutrition Guide" and otherwise on the Popeyes ® website or in its restaurants is comprised of data provided by an independent testing company commissioned by Popeyes (ABC Research. allergies or other special dietary needs or concerns to consult with your personal physician or dietitian prior to eating at any Popeyes restaurant. Serving sizes may also vary slightly. which can vary due to sampling differences.5 0 10 230 3 0 1 0 • • 1 1 1 1 28 28 28 28 100 30 140 65 8 0 15 0 1 0 2.5 0 0 0 0 0 10 0 15 0 170 320 280 90 7 6 1 16 0 0 0 0 5 6 1 10 0 0 0 0 • • • MSG (Monosodium Glutamate) Sugar (g) 59 0 56 80 80 43 77 70 0 68 0 45 Shellfish Dietary Fiber (g) 0 0 0 0 0 0 0 0 0 0 0 0 Fish Carbs (g) 59 0 56 80 80 43 77 70 0 68 0 45 Soybean Sodium (mg) 22 38 77 75 25 265 120 50 50 87. Some products may not be listed at all restaurants. slight differences in product assemble on a restaurant-by-restaurant basis.) and is current as of May 2011. All standard domestic Popeyes menu items are listed in the "Nutrition Guide". We encourage anyone with food sensitivities. supplier variations. Updated July 2011 .Protein (g) 0 0 0 0 0 0 0 0 0 0 0 0 1 28 45 0 0 0 0 320 10 0 8 0 1 28 150 15 2. and other factors.

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