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Vegetarianismo - Vegan Cookbook Recipes (Ingles)

Vegetarianismo - Vegan Cookbook Recipes (Ingles)

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Published by Goran Gardinovački

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Published by: Goran Gardinovački on Jun 23, 2012
Copyright:Attribution Non-commercial


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1 c. unsweetened applesauce
3/4 c. fresh or frozen strawberries

BLEND applesauce and thawed berries to creamy consistency. SERVE as jam on toast or
biscuits, or as fruit sauce over waffles or cooked cereal.

Strawberry Jam

2 1/2 c. fresh or frozen strawberries
1/2 c. dates

HEAT strawberries and dates until strawberries are thawed (if frozen) and dates are
tender. WHIZ in the blender. CHILL. Will thicken as it chills.

VARIATION: For less sweet jam, use 1/2 c. crushed pineapple. ADD 2 tbsp. arrowroot
powder while blending, and COOK until thick.

Strawberry Sauce


2 c. strawberries (fresh or frozen)

1/2 c. cornstarch or arrowroot

1 c. apple juice concentrate

1/4 tsp. salt

1 c. blackberries (fresh or frozen)

1 c. regular apple juice

2 c. water

POUR into saucepan and bring to a boil. SIMMER 20 minutes. REMOVE from heat and
ADD 2 c. sliced strawberries. NOTE: It takes a while to blend so blackberry seeds are
blended thoroughly.

Recipes: Milks


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