Pakbet / Pinakbet Ingredients: 1/4 kilo pork ribs, sliced 4 cloves garlic, chopped 1 onion, chopped 1 ginger root; cut

in chunks and crushed 1 tomato; sliced 2 cups squash; cut in cubes 1 eggplant, sliced 1 ampalaya 5 okras 3 cups water Bagoong isda Salt to taste Cooking oil Cooking Instructions: In a casserole, sauté garlic, and onion in oil. Add pork, then season with salt. Continue sauteing until edges of pork turns brown and renders fat. Add the ginger and tomatoes. Stir well for few minutes, then add water and bring to a boil. Add ampalaya, eggplants, okra, squash, and string beans. Season with bagoong according to taste. Simmer until all vegetables are cooked. Serve hot!

. Iprito ang mixed ingredients using tablespoon for scooping (hamburger size). and mix well. at all purpose flour at eggs. salt and pepper. I. Serve hot (pwedeng gawing dip ang sauce ng sardine) good for three person.mix ang chopped onions.Tortang Sardinas Ingredients: 2 can sardines in tomato sauce (ligo etc) 2-3 cups all purpose flour 2 eggs salt pepper to taste onion(finely chopped) salad oil for frying Paraan ng Pagluluto: Ihiwalay/Itabi ang sauce ng sardinas (itabi ang sauce) sa sardinas (puwedeng buo ang sardinas o durog). Magpainit ng salad oil sa fry pan.

Transfer in a bowl and serve hot with rice. eggplant. Mash the tomato on the side of the pot to release the sourness and color. kamote leaves. 4.ginger. gabi. jalapeno and fish sauce then simmer for another 8-10 minutes. Pour in the tilapia. 2. 3. sliced tamarind soup base (sinigang mix) 2 pcs. In a casserole. cleaned and sliced into 3 or 4 pieces 1 medium size eggplant. boil water then add onion. pechay. Add tamarind soup base mix and salt to taste. okra. Simmer for 10-15 minutes. sliced 1 inch length diagonally 1 medium size gabi (taro/eddo). Note: You can also put yard long beans (sitaw). ginger and tomato. jalapeno (siling pansigang) salt and fish sauce to taste Cooking Procedures: 1.Sinigang na Tilapia (Sour soup) 1 Ingredients: 1 big size tilapia. peeled and sliced 8 cups water for soup 1 medium size onion. water spinach (kangkong leaves). or birds' eye chili (talbos ng sili) to add nutrients and flavor. Remove from heat in order not to overcook the vegetables. . spinach. sliced 2 heads pechay (bok choy) 1 tbsp. sliced 1 big size ripe tomato.

Cook until tilapia is done. . remove tough petals 2 pcs tomatoes.Sinigang na Tilapia 2 Ingredients: 2 pcs whole tilapia fish 1 bunch pechay 1 pc banana blossom. Add tomatoes and onion. sliced thinly 1 onion. Season with salt. sliced to ½ inch thick. quartered 1 thumb-sized ginger. Add tilapia and vegetable ingredients. Cook until sinigang mix has completely dissolved. sliced 2 pcs banana chili 1 pack sinigang mix (use only half if you prefer less sour soup) 2 cups water Salt Cooking Procedure: Bring to boil 2 cups of water. Simmer until the tomatoes and onions are tender. Adjust the seasoning according to your taste. Add sinigang mix and ginger.

timplahan base sa inyong panlasa at pakuluin ng 2 minuto. Pagkatapos i-prito. Igisa sa kawali ang bawang.Sardinas na may Talbos ng Kamote Ingredients: 1 Lata ng Sardinas Camote tops (talbos ng kamote) Sibuyas Bawang konting luya (maliliit na hiwa) Cooking Instructions: First. Haluan ng isang cup na tubig (yung mineral ha). itabi lang ng sandali. Ilagay ang talbos ng kamote at hayaang maluto. sibuyas at ang konting luya na tinadtad. Pag pumula na ng konti. . ihiwalay ang isda at ang sauce ng sardinas at i-prito ng mabilisan ang isda na walang sauce na katulad nito. isama ang piniritong sardinas at sauce.

Add the beaten egg & fish sauce. Enjoy! . Set aside. saute garlic. Cook for 3 minutes. Serve hot. In a separate pan. Add water and simmer for 5 minutes. Add the Tilapia and cook for 5 minutes.Sarciadong Tilapia (Fish Sarciado) Ingredients: 1 whole Tilapia (cleaned) 4 cloves garlic 1 onion (diced) 2-3 pcs tomatoes (diced) 3/4 cup water 1 egg (beaten) 1 tbsp Fish Sauce (Patis) cooking oil Cooking Procedures: Pan fry the Tilapia. onion & tomatoes.