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0S001186AA-UK

P L U R I M A
T h e s M A R T

M U L T I s TAT I o n

www.technogym.com

www.technogym.com/plurima

P L U R I M A
T h e s M A R T
Plurima is the versatile, compact, cable-based multiple strength training station which perfectly complements the cardio range and can be used in a fully autonomous manner thanks to its user-friendliness and integration of technology features.

M U L T I s TAT I o n

Why Smart?
Compact and modular, Plurima has a footprint starting from just 3.8 square metres. Plurima is flexible, making use of available space and enabling complete, effective strength training. Stylish lines: its contemporary design blends in perfectly with the range of Technogym equipment, adding a touch of design flair to the wellness environment. User-friendly: Plurima is easy to learn and instinctive to use. It features intuitive adjustments and several exercise suggestions on each machine making it possible to work out effectively and safely even without trainer supervision.

Different markets, similar needs


As a result of an in-depth analysis of wellness requirements in various market segments, Plurima offers the ideal solution to help those running facilities in the Hospitality, Residential and Corporate sectors meet the wellness demands of their guests, clients, athletes, apartment residents and corporate users.

Hospitality industry needs


Modern travellers are no longer prepared to give up their daily training routine, and increasingly seek hotels with professionally equipped gyms, not just for cardio training, but also for strength training. Technogym Plurima provides the perfect strength training option to complement your cardio equipment. Even in a confined space you can offer an attractive training solution to your guests which they can use by themselves in complete safety and comfort.

Residential & Corporate needs


Plurima is the ideal solution to promote wellness in residential and corporate environments: making a gym available to employees or residents, where they can train and optimise their daily schedule, is a very attractive and often necessary facility. Plurima is a highly versatile product inspiring motivation and making it possible to carry out complete strength training in a confined space.

Plurima: a plurality of options


Plurima is a modular, compact-sized, versatile system, the result of several decades of technological research by Technogym. In its multiple configurations, it blends in perfectly with pre-existing layouts and can be adapted to work in confined spaces. The exercises performed with the various modules allow complete body training for both muscular toning and strength improvement. Plurima is intuitive and safe to use, suitable for environments without professional trainer supervision. The combination of training options, ease of use, sleek design and perfect compatibility with Technogym cardio products make Plurima a unique, complete multiple training station.

Design your space / 45 sq.m Watch 3D video

Design your space / 30 sq.m Watch 3D video

Design your space / 20 sq.m Watch 3D video

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Design your space /20 sq.m


Even in restricted space, you can offer your gym users an ideal strength training programme with Plurima. By adding cardio equipment from the Personal line, and Wellness Tools for functional training to this machine in TWIN configuration, you will offer a complete Wellness range defined by design excellence.

Design your space /30 sq.m


By using Plurima in its TOWER configuration with the new Forma cardio product range, you can create a design- and connectivity-enhanced environment where users stay connected via their own mobile devices throughout their cardiovascular and strength training sessions.

20 sq.m space
Example set-up with 2 Plurima TWIN coupled with: 1 Recline Personal; 1 Run Personal; Accessories for floor exercises (Wellness Ball + Wellness Pad).

30 sq.m space
In an environment of this size, you can choose a Plurima TOWER configuration combined for example with: 1 Jog Forma; 1 Synchro Forma; 1 Recline Forma; Accessories for floor exercises (Wellness Ball + Wellness Pad).

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Design your space /45 sq.m


In a space of just 45 square metres without technical supervision, Technogym can nonetheless supply a complete cardio, strength and flexibility training solution. With VISIO SELF users can select a specific training program to suit their needs, developed on the basis of the installed equipment (like in the pictured example showing professional cardio products from the Excite+, Plurima and FLEXability lines).

Design your space /45 sq.m


In an environment not supervised by professional trainers, but with the possibility of using VISIO SELF to select favourite training routines, users can design their own complete workouts. Forma line is the perfect complement to Plurima, allowing users to enjoy their own entertainment content on their smartphone or tablet as they train.

45 sq.m space
The Plurima WALL configuration allows training environments to be installed individually and equipped with the following machines: 2 Run Now Excite+ Trend version; 1 Vario Excite+ Trend version; 1 Bike Excite+ Trend version; 2 FLEXability (Anterior / Posterior); Accessories for floor exercises (Wellness Ball + Wellness Pad) VISIO SELF.
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45 sq.m space
In this example Plurima WALL is combined with: 1 Jog Forma; 1 Synchro Forma; 1 Recline Forma; Bike Forma; 2 FLEXability (Anterior / Posterior); Accessories for floor exercises (Wellness Ball + Wellness Pad + Wellness Rack); VISIO SELF.

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Exclusive lines
Like all other Technogym products, Plurima stands out thanks to its exclusive design. Its ergonomic lines and premium quality materials make working out an easier, more comfortable and altogether more pleasurable experience, while guaranteeing efficient performance and adding a touch of design sophistication to the space. For every Technogym project, technical support is available from our Wellness Design team - working in close cooperation with architects, decorators and designers to fit out even small-sized, but high-potential gyms.

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Ease of use
Plurima, like all the other Technogym strength products, is biomechanically designed to suit physiological movement trajectories. The Plurima Shock Absorbing Handle is an innovative Technogym device installed at grip ends to prevent damage to outer casings also in the event the user lets go abruptly.

Compact versatility
In just 6.5 square metres, as many as 150 total body training exercises can be carried out. In the WALL configuration, Plurima is the only commercially available multiple training station enabling such a considerable number of exercises to be performed in a limited space.

Thanks to the Visual Set Up system, adjustments are easy as all the relevant mechanisms are highlighted in yellow. And to make Plurima even more intuitive, Visual Flags have been added in the form of two yellow flags to help the user correctly position the seat.

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Technology & Connectivity


To provide user guidance during training, a diagram of the muscle groups involved in specific exercises is featured on each module. The QR Code available on each machine improves the Plurima user experience: it is possible to log in to the technogym.com website with a smartphone or tablet device to view videos showing how to correctly and safely perform each exercise. Thanks to mywellness cloud, the integrated Technogym environment consisting of equipment interfaces, personal devices and web/mobile applications, the users own Wellness account contents can be accessed from anywhere in the world: training schedules and results can be shared with other users, training routines can be adjusted to reflect trainer recommendations or challenges can be organised with friends - wherever they are based. With VISIO SELF, the new interactive interface by Technogym, your gym users can select the training programme best suited to their needs and watch a video showing in detail how to perform the various exercises. With the mywellness application, users can also view and upload their Wellness contents to Facebook and other social networks ensuring more visibility for your facility. Download the mywellness app

Scan
Use your mobile device to take a photo of the QR Code on the machine data plate.

View
Log in to the dedicated website page to find information, useful tips and videos on how to exercise correctly and safely.

Work out
Watch the video and follow instructions on how to carry out exercises performed by Technogym Trainers, then users can begin their own training, even without supervision.
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Press Overhead Press

High Pull Low Pull

Press

High Pull

Overhead Press

Low Pull

Weight stack Standard weight stack

kg 60

lbs 120

Weight stack Standard weight stack

kg 70

lbs 140

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Core Leg Extension/Curl

Leg Press Calf

Core

Leg Press

Leg Extension/Curl

Calf

Weight stack Standard weight stack

kg 60

lbs 120

Weight stack Standard weight stack

kg 80

lbs 160

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Configurations
WaLL
3 Modules in line Code MF30 - Core & Leg Extension/Curl - Press & Overhead Press - High & Low Pull

WaLL

3 Modules in line Code MF40 - Leg Press & Calf - Press & Overhead Press - High & Low Pull

Configuration name

Code

Modules

Standard Weight stack kg lbs 120 120 140

Length when not in use mm in

Width when not in use mm 1675 in 3350

Height when not in use mm in

Machine total weight kg 630 lbs 1389

Footprint sq.m 6.5 sq.f 70

Minimum Operational Space sq.m sq.f 9.5 102

Configuration name

Code

Modules

Standard Weight stack kg lbs 160 120 140

Length when not in use mm in

Width when not in use mm in

Height when not in use mm in

Machine total weight kg 700 lbs 1544

Footprint sq.m 8.5 sq.f 91

Minimum Operational Space sq.m sq.f 10.8 116

WALL

3 Modules in line

MF30

Core / Leg Extension / Curl Press / Overhead Press High / Low Pull

60 60 70

3775 7550

2055 4110

WALL

3 Modules in line

MF40

Leg Press / Calf Press / Overhead Press High / Low Pull

80 60 70

4132 8264

2067 4134

2055 4110

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Configurations
TOWER
3 Modules Triangle Code MF25 - Core & Leg Extension/Curl - Press & Overhead Press - High & Low Pull

TWIN

2 Modules Code MF65 - Press & Overhead Press - Core & Leg Extension/Curl

TWIN

2 Modules Code MF70 - High & Low Pull - Leg Press & Calf

TOWER

3 Modules Triangle Code MF35 - Leg Press & Calf - Press & Overhead Press - High & Low Pull

SOLO

1 Module Code MF20 - Leg Press & Calf

Configuration name

Code

Modules

Standard Weight stack kg lbs 120 120 140 160 120 140

Length when not in use mm in

Width when not in use mm in

Height when not in use mm in

Machine total weight kg 605 lbs 1334

Footprint sq.m 7.4 sq.f 80

Minimum Operational Space sq.m sq.f 9.4 101

Configuration name

Code

Modules

Standard Weight stack kg lbs 120 120 160 140 160

Length when not in use mm in

Width when not in use mm in

Height when not in use mm in

Machine total weight kg 430 510 275 lbs 948 1125 606

Footprint sq.m 3.8 5.3 2.1 sq.f 41 57 23

Minimum Operational Space sq.m sq.f 6 7.2 3.5 65 78 38

TOWER TOWER

3 Modules Triangle

MF25 MF35

3 Modules Triangle

Core / Leg Extension / Curl Press / Overhead Press High / Low Pull Leg Press / Calf Press / Overhead Press High / Low Pull

60 60 70 80 60 70

2760 5520

2721 5442

2055 4110

TWIN TWIN

2 Modules

MF65 MF70 MF20

2 Modules

Core / Leg Extension / Curl Press / Overhead Press Leg Press / Calf High / Low Pull Leg Press / Calf

60 60 80 70 80

2260 4520 2366 4732 946 1892

1680 3360 2263 4526 2198 4396

1730 3460 2055 4110 1730 3460

2760 5520

3378 6756

2055 4110

675

1488

9.4

101

10.9

117

SOLO

1 Module

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Marketing support
EDuCaTIONaL support
- POSTER TECHNOgyM TRAININg SySTEM (Dimensions 70x100 cm) Three downloadable and printable digital posters, which allow users to perform a particular type of exercises.

SELL OuT tools


There is a set of Welcome Wellness communication tools made available by Technogym for your facility. These are designed to promote your centre, help users carry out a pre-defined training routine or advise you on how to display training information.

- SUITE BOOKLET

A useful guide to room training for Hotels with a Wellness Suite. Code 0S001189AA

- INVITATION LEAFLET
A leaflet encouraging the user to make the most of the facilitys Wellness offer.

Controlled

Balanced

Advanced

- WORKOUT CARDS

- IMAgES

How to use a QR Code


A QR Code (Quick Response Code) is a binary code which can be read by latest-generation electronic devices such as smartphones, tablets, mobile phones and laptops. Each QR Code corresponds to specific digital content: links, web pages, films, audio files etc. all regarding the item on which the code is printed. To view a QR Code, download your favourite free QR Reader app. The QR Reader app will use the mobile device camera to frame the QR Code, take a picture and log in to coded contents. Try these QR Codes now and view the contents made available by Technogym for Plurima users.
Video Design your space: Exercises video for:

A set of 6 cards with specific training routines for different user requirements. Code: 0S001183AA

A set of high-res photos to display and create inspiring, inviting training environments. Dimensions: 70 x 100 cm.

- TECHNOgyM WORKOUT A DVD containing two training routines of 15 minutes each. Code: 0S001188AA

45 sq.m space

Press & Overhead Press

- POSTERS
30 sq.m space High Pull & Low Pull

20 sq.m space

Core & Leg Extension/Curl

A set of digital posters to provide in-training guidance for specific user requirements. Dimensions: 70 x 100 cm.

Download the mywellness app

Leg Press & Calf

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Technogym in the World Welcome! Wellness!


Technogym consultants are at your complete disposal to identify the Wellness solution most suitable for the needs of your guests and facility. www.technogym.com
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Technogym Showrooms & Stores


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Technogym, The Wellness Company, Wellness, My Wellness, Flexability and Wellness Design are trademarks of Technogym S.p.a. registered in Italy and in the world. Plurima is protected by design patent filings of Technogym SpA in countries of the European Union and in the world. Technogym reserves the right to modify its products and documentation without prior notice. 2012 Technogym

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