k0kAink-kNothing,koutsidekandkbeforektheksource ThekSupernals k1kKetherk-ktheksource.

kAmbergrisk(perfumekamplifieskanykotherkbutkhasknokperfum eyksmellkitself),kdiamond k2kCho mahk-kthekfatherk-kthoth,kOphanimk(angelkorder),kuranus,kwriting,kinscrip tion,kcolorkgrey,kMus k(perfume)kEssencekofkconsciousness k3kBinahk-kvehiclekofkeverykpossiblekphenomena Thekabyssk-kThatkwhichkseperateskthek1stkthreeksephirakofktheksupernals,kthekide alkspheres,ktokthekactualkspheres. 4kChesedk-kMercyk-kBeginsktheksecondktriad,kakreflectionkofkthekfirst.kBlue,kwat er,kposeidon,kjupiter.kOccupieskthekformulakofkthektetragrammaton.kUnicorn,khors e,kkCedark(perfume),kpinek(plant),kOlive,kshamroc ,kamethystkandksaphire 5kGeburahk-kFeminine,kstrength,kpower,kElohimkGibork(godname),krepresentskbinahk onktheklowerkplane,ksword,kspear,kIron,koa ,kBasilis k(animal),kruby,ktobacco,kT hekRadicalkIntelligence 6kTipharethk-kSixes,kKnights,kTopaz,kYellowkDiamond,kOlibanum.kCompletesktrinity kofktheksecondktriad. 7kNetzachk-kVictory,ktriumphkofkthekmorningkoverkdar .kRose,kRedkSandal,kBenzoin 8kHodk-kSplendork-kMercuryk-kAklowerkaspectkofkcho mah.kMolyk(plant)kAnhaloniumk Lewiniik(drug),kStorax,kOpalk(jewel),kOrangek(color),kthekfourkeights. 9kYesodk-kFoundationk-kLunak-kCompletesk3rdktriad.kChangekwithkstability,kthekso ulkofkthekworld,kcollectivekunconscious.kMandra e,kDamiana,kPurple,kJasminek(per fume),kthekfourkNines 10kMal uthk-kEarth/Elementsk-kKingdomk-kDittanykofkCretek(perfume),kCitrine,koli ve,krusset,kblac k(colors),kfourkTens,k Thekpaths: 1kAleph-kBull,kox,kthekgreatkbreath,kwhirlingkchaos,kaimlessness,kair,ksilence,k Zeus,kthekFank(magic alkweapon),kS ykBlue,kTopaz,kGalbanumk(perfume) "Itskbasicallyklightkbreathkawareness,kpluskakcountingkelement.kYoukdon'tkhavekt okregulatekyourkbreathktokanykspecifickpacekbutkyoukdokhavektokstaykawarekofkthe kphaseskofkbreathingkandkthekcount.kYoukstaykawarekofkthekIn,kthekholdk(ifkthere )kandkthekOut.kAtkthekfarkendkofkoutkdoknotkintendktokholdkthekbreathkbutkma eka kmentalknotekofk"one",kwhichkmeanskyoukcompletedkonekbreath.kOnktheknextkgokarou ndkyoukdok"two"ksokon.kItkiskNOTkidealktokholdkontokthekawarenes 20:11 FraterLL Dokthisktok100 20:14 FraterLL Ifkyouklosekcount,kdoknotkwastekanytimekwithkself-hatred .kNeitherktryktokfigurekoutkwhykyouklosektrac kuntilkyoukarekdonekwithkthekexerc ise.kDon'tkevenkhagglekoverktheknumber,kgokdirectlykbac ktoktheklowestknumberkyo ukclearlykrememberkhavingkdone. 20:14 FraterLL Notk"Ikthin kIkgotktok47"kbutk"TheklastkonekIkrememberkw ask44"kandkstartkbac katk44. 20:15 FraterLL Dokuntilk100,kuntilkyoukcankdokwithoutklosingktrac kofkt heknumberkorkmissingkakbreathktokcount. 20:16 FraterLL Whichkisktoksay,kpracticekitkdailykuntilkyoukcankdokthis .kAndkthenktryk200.kIfk200kisktookhardkta ekitkdownktok150,kifkthatsktookhardkst ic kwithk100kforkanotherkwee kthenktryk150.kAndkincreasekinktheksamekmannerktill kyoukcankdok200kwithoutkaklosskofkconcentrationkorkakmissedkbreath.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   

 

" ThusktheklightkflowskonkacrosskthekAbyss.kandkonktokChesedkthenkd ownkthekrestkofkthekTreekuntilkitkfinallykreacheskMal uth.kButkitkiskCho mahktha tkgeneratesktheklifekforcekenergykthatkenlivenskthekprocesskofkcreation.kwhilekB inahkiskthekwombkthatkholdskthekeggkthat.kthroughkDaath.20:16 FraterLL Atkthiskpointkyoukwillkhavekattainedkcompetencekinktheke xercisekandkthekmini-s illskused.kbecomeskthekvesselkthatkgiveskbirthktokthekotherk7ksephiroth         .koncekimpregnatedkbykCho mah sklife-givin gkseed.

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