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18-A Webster-Kirkwood Times January 3 - 8, 2009

Healthyliving

The Times Travels Healthyliving
Helping new years’ resolutions come true!

medical care • chiropractic • personal fitness • nutrition • massage
weight training • aerobics • smoking cessation • spor ts equipment • gyms
dental care • footwear • vitamins • herbs • healthy foods • weight control

Des Peres Hospital

To Kentucky
Members of the Amigo’s Restaurant running team, Bob Stolz of Webster Groves,
Scott Larson of Kirkwood, Ron Evens of Kirkwood, and Rich Daniels of Kirkwood
completed the Louisville Marathon on Oct. 19, 2008, with the Webster-Kirkwood
Times.

To Germany
From left, sisters
Rosemary Callahan,
Nebraska City, Neb.;
Agnes Garino, Kirkwood,
and Kathleen Smith,
Arlington, Va., recently
traveled to Germany and When you were young, she took you to a
France to celebrate
Callahan’s 60th birthday pediatrician. Today, where will you take her?
and to follow the route Des Peres Hospital Senior Care.
taken by their great-
Board-certified specialists in geriatric medicine.
grandfather to come to the
Need a doctor? Call 888-4557-5203 or despereshospital.com
U.S. They are pictured in
Dougherty Ferry Road and I-270
front on the Brandenburg
Gate in Berlin.

To The Smoky
Mountains
During their annual hike SAY GOODBYE
TO CELLULITE
in the Great Smoky
Mountains, Kirkwood
residents, from left, Sunny
Combs, Mary Jones and
Phyllis Farris take a break
on the Alum Cave Trail on Smoothshapes is a safe, FDA
Mt. LeConte to enjoy the approved laser, providing
Webster-Kirkwood Times.
Not pictured is fellow comfortable treatments and
hiker Annie Littlepage.
long lasting results from the
dimpled skin known as cellulite.
To Egypt
From left, Ken and Sandy
Olsen from Florissant and We can also help with
Lynn and Marv Buss from wrinkles, sun damage,
Webster Groves took the
Webster-Kirkwood Times acne, vein removal, peels,
with them on a recent trip skin care, Botox, Fillers
to Egypt.
and much more

All procedures
medically supervised.
Call for appointment with
Amy Miller, M.D.

To Ireland www.stlouisskin.com
Doug and Barb Jacobs of
Shrewsbury took a trip to
Ireland in September
2008. They are pictured
with the Webster-
Kirkwood Times at the
Cliffs of Moher. 13100 Manchester Rd., Suite 250
St. Louis, MO 63131
4EL  s&AX  
drmiller@stlouisskin.com
January 3 - 8, 2009 Webster-Kirkwood Times 19-A
Healthyliving

Healthyliving
When it comes to fitness,
it’s a personal thing.
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Help Is Near For A Better
EXPERIENCED CERTIFIEDTRAINER
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INDIVIDUALGOALS
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Lifestyle In The New Year
s./WAITINGFOREQUIPMENT
"A Better Way To Build A Better You."
Dynamic
Personal Fitness
607 E. Lockwood
Butterfly Life, a women’s only fitness Nearly 40 years ago, Jazzercise was at Suite 101
Webster Groves
center, knows how difficult it is to get mo- the forefront of the exercise evolution and
tivated. They specialize in helping women continues to lead the fitness industry today. 963-2070
who want to be in shape, but do not know Recognizing the need for total body fitness,
how to take that first big step: getting to the Jazzercise offers a unique combination of
gym! Women learn how to find the time to cardio-dance moves, and stretch and strength Rik Wilson’s
exercise and focus on health. Butterfly Life training set to music. Each 60-minute class
is offering a free 14-day trial membership. includes a warm-up, 30-minute aerobic
Come try out the equipment, sample the workout, muscle toning and strengthening
classes and meet the trainers and members using weights and a full-body stretch. Certi-
who are all busy women juggling the de- fied instructors demonstrate both challeng- PERSONAL TRAINING CO.
mands of life. Start the New Year with a new ing movements and simplified or low-im-
attitude. Call 314-961-3300. pact variations. Convenient class schedules
and alternative formats, such as Step and
Des Peres Hospital’s Senior Care Cen- nity geriatricians, the ACE unit treats acute Circuit-Training, are offered at the Shrews-
ter makes it convenient for seniors or their medical conditions with the goal of main- bury location, making Jazzercise a workout
loved ones to arrange medical appointments taining functionality and independence. that is anything but routine.
with a geriatrician. Geriatric medicine focus- Power Play Personal Training celebrating 15 years in Des
es on health promotion and disease preven- Dynamic Personal Fitness is a private Power Play Personal Training has spe- Peres. We have the best equipped private training studio that
tion in later life. Geriatricians are consulted fitness studio that specializes in one-on- cialized in personal training for 14 years.
guarantees results. Our adult training is unparalleled. When
you’re ready to step up to the next level, Rik Wilson’s Power
for the frailest of older persons and provide one personal training. All personal trainers They have completed over 50,000 personal Play Personal Training is the real deal.
the primary care for older adults who have are certified, experienced and professional. training sessions with programs specifi- Summer Home of Blues Cam Janssen,
other pros & future pros!
complicated medical and social problems. Most importantly, they are passionate about cally for all clientele. Make a difference in
SPECIALIZING IN
The hospital also has an Acute Care for the what they do and they want their clients to 2009 and step up to the next fitness level 1/,/" ÊUÊ7 /Ê/,  ÊUÊ7 /Ê Ê/Ê"--
Elderly (ACE) unit. Developed in conjunc- meet fitness goals. Get started now on a bet- with Power Play Personal Training at 12076 -*",/-Ê/,  ÊUÊ"-/ "*","--Ê*, 6 /"
tion with Saint Louis University’s nationally ter way with one-on-one training. Manchester Road. 12076Ê>˜V…iÃÌiÀÊUÊ iÃÊ*iÀiÃ
recognized geriatrics program and commu- 314-909-1995

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ONE  
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WEEK FREE
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OFF REGISTRATION
REGISTRATION
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expires 1/31/09.$20
1/31/09. Some OFF REGISTRATION
Some restrictions
restrictions apply.
apply.
TO LIVE . WORK . P L AY . BE FIT

Offer expires 1/31/09. Some restrictions apply.
Shrewsbury
Shrewsbury City
City Center
Center New
New schedule
schedule with
with 20
20 weekly
weekly classes.
classes.
5200
5200 S.
S. Shrewsbury
Shrewsbury Ave.
City Center
Shrewsbury Ave. 314-369-6526
New www.jazzwithkim.net
schedule with
314-369-6526 20 weekly classes.
www.jazzwithkim.net ()2)27/41$!73/#(!.'%3().'2
5200 S. Shrewsbury Ave. 314-369-6526 www.jazzwithkim.net
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Jan 2, 2009
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Healthy Living
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Jan 2, 2009 Healthy Living Issue.
1/8 pg.,
To b/w. original
To access original photo/logos
photo/logos if
if necessary: -%"-++(1+$,11-!$*($3$5-24(**!$"-+$!$11$/
HEALTH PROFESSIONAL’S
access necessary:
www.jazzercise.com
www.jazzercise.com

PROFILE
choose
To access Media
Media Center,
chooseoriginal photo/logos if necessary:
Center,
()2)27/411%!2/.3/23!13
Advertising
Advertising Tools
www.jazzercise.com
If
If needed:
choose
Tools
Media User name-jazz,
name-jazz, password-logos
Center, Office Expansion /5
 # 50
needed: User password-logos
Advertising Tools
Enhances Patient Care
At Tesson Park Dental
     
PLEASE
If needed:
PLEASE E-MAIL
User PROOF
name-jazz,
E-MAIL PROOF TO:
password-logos
TO: 8!0%12/.!,#/!#(
Dr. Robert Thomure D.D.S. and the staff at Tesson
Park Dental Association are proud of their new, larger
ktruka@sbcglobal.net
%-/
offices at 11166 Tesson Ferry Road. The space now
ktruka@sbcglobal.net
PLEASE E-MAIL A FULLTO:
COLOR promotion from the
%/$$
includes five operatories and room for three hygienists,

PROOF
to better accommodate their expanding dental practice.
Dr. Thomure started his general dentistry practice in
1982. He now offers the latest in dental procedures,
 8!2%22)/.6)3(! 433%1&,7&%431)3)/.!,0%#)!,)23
Thank
Thank You. Webster-Kirkwood Times and
including laser whitening, Invisalign braces, sedation
You.
ktruka@sbcglobal.net dentistry, cosmetic dentistry and implants.
“We continue with our professional development,
utilizing advanced technology and computerization,” he 8!6/1+/43$%2)'.%$20%#)&)#!,,7&/17/4
South County Times
said.
One of Dr. Thomure’s patients just sent his office a

Thank You. note of thanks for their quality dental care and prompt
and accommodating manner.
“Recently, an unexpected and painful problem
8&4,,-%-"%12()03/3(%#,4"&/1 $!72
arose,” she wrote. “They changed their schedule to

DEADLINE TO RESERVE
accommodate my work schedule, and the problem was
resolved. This is not the first time this has happened, so *Some restrictions apply; must be 21 years of age, live in club market area,
this is the norm, not the exception at this office. My
problems are handled immediately, and space and time 1st time participants only, cannot be combined with any other offer.
are made available upon request.”

SPACE IS FEB. 18
“Ours is a people-oriented dental practice,” said Dr.
Thomure. “Dental health is a team enterprise with one
collective goal—nurturing your teeth, mouth and gums
to simply be all they can be.”
Dr. Thomure welcomes patients of all ages. Their

Questions? Call
current patient list represents an age range from 2 - 92.
For more information on Dr. Thomure and the staff
of Tesson Park Dental Association, visit them online at
!,,/15)2)3423/$!7
  

stlsmilecenter.com, or call 842-6666.

314-968-2699 Tesson
Chesterfield Jazzercise Park
Chesterfield Jazzercise 636-519-8183 !! www.jazzwithkim.net
636-519-8183 www.jazzwithkim.net **$,3$,2$2(1$
Dental We want to be the best part of your day, everyday.
11166 Tesson Ferry Road
$!01$//-3$0 

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Chesterfield Jazzercise 636-519-8183 ! www.jazzwithkim.net