Medford Public Schools K-8 Lunch Menu – MARCH 2013

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1 Dipper Day! Appetizer Plate with WG reduced sodium Mozzarella Sticks w/Marinara served with Carrot Sticks, Fresh Broccoli spears and Ranch Dip, paired with Fruit Salad

Selection homemade salads & and a rainbow of seasonal fruits are available daily. This month, our fruits will include whole pears, oranges, apples, and bananas. WG Sandwich choices include sun-butter and jelly, and turkey ham and cheese. NEW! Pick 2 Menu: Side Salad and Sandwich on Wednesday & Thursday. NEW! Special WG Pizza Menu. Monday: Cheese. Tuesday: Fresh Veggie Medley. Thursday: Cheese. Friday: Broccoli. Note: Pizza is not served Wednesday. Side salads include romaine and iceberg lettuces, spinach, cucumbers, and tomatoes. Add garbanzos, cheese, and some chicken or turkey and you have one of our Grab and Go salads, available Tuesday, Thursday, and Friday with a roll. All breads and rolls are delivered fresh from a local bakery and are whole grain. Every alternative meal comes with choice of a WG roll, veggie, fruit, and milk.

5 Breakfast for Lunch! WG Egg & Cheese Bagel Breakfast Sandwich, Spinach, and Peaches 12 Deli Day! WG Chicken Salad Wrap served with Spinach, and Fresh Orange Slices 6 WG Chicken Nuggets with Brown Rice, Romaine Side Salad, and Orange Sherbet 7 Teriyaki Beef Rib Dippers with WG Roll, Carrots, Three Bean Salad, and Banana

4 WG Meatball Sub served w/ Baked Potato Wedges, Green Beans, and an Apple

8 Broccoli & Cheese Soup, served with WG Animal Crackers and sides of Sweet Potato and Strawberries 15 WG Toasted Cheese Sandwich, Roasted Seasoned Chick Peas, and Banana

11 Hamburger on WG roll, served w/Baked Potato Wedges, Carrots, and Fruit Salad

13 – Middle School Early Release Corn Chowder, served with WG roll and sides of Broccoli, Romaine Side Salad, and Peaches

14 WG Soft Beef Taco w/Romaine Lettuce, Tomato, Cheese, Brown Rice & Black Beans, and Apple

18 Chicken Parmesan with Brown Rice and Black Beans, Sweet Potatoes, and Peaches

19 WG Ham and Cheese Melt w/ Romaine Lettuce Side Salad, and an Apple

20 WG Chicken Nuggets with Brown Rice, Broccoli, and a Banana

21 Beef, Bean, and Vegetable Chili w/WG Roll, Corn on the Cob, and Fresh Orange

22 WG Fish Sticks w/WG roll, Baked Potato Wedges, Green Beans, and Pears

25 Hamburger on WG roll, served w/Baked Potato Wedges, Carrots, and Strawberries

26 9-piece WG Cheese Ravioli with Marinara Sauce, Three Bean Salad, and Fresh Orange Slices

27 Breakfast for Lunch! 3 French Toast Sticks served with Syrup, Celery Sticks & Sunbutter, and Peaches

28 Teriyaki Beef Rib Dippers served w/Brown Rice, Winter Squash, and Strawberries


Good Friday No School Before placing your order, please inform your server if a person in your party has a food allergy.

All lunches include choice of milk: low fat white, fat-free white, chocolate, or lactose-free milk on request. This school lunch menu is subject to change. WG = whole grain. Nutritional Info available in nurse’s office. *Elementary Lunch $2.50 *Middle School Lunch $2.85 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50

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