MEDFORD HIGH SCHOOL

APRIL 2013 LUNCH MENU

MONDAY
1
WG Meatball Sub, served w/Baked Potato Wedges, Broccoli, and Peaches

TUESDAY
2
New! Tangerine Chicken over Lo Mein Noodles, Seasoned Green Beans, and Orange Slices

WEDNESDAY
3
WG Low-Sodium Mozzarella Sticks served w/Marinara, Side Salad, Banana and Pretzels

THURSDAY
4
Homemade Chicken Pot Pie w/WG Crust featuring Carrots & Peas and an Apple

FRIDAY
5
WG Soft beef taco w/Romaine Lettuce, Tomato, Cheese, Rice & Black Beans, and Pears

ALTERNATIVE

Exercise YOUR Choice!

8
Hamburger on WG roll, served w/Mashed Potatoes, Carrots, and Fruit Salad

9
NO SCHOOL – Professional Day

10
WG Homemade Broccoli & Cheese Quiche served with Side Salad and Apple

11
Breakfast for Lunch! 5 WG French Toast Sticks served with Syrup, Celery Sticks & Sunbutter, and Peaches

12
Teriyaki Beef Rib Dippers served w/WG roll, Three Bean Salad, Squash, and Banana

ALL STUDENTS can choose our

SALAD BAR
Tuesday, Wednesday, & Thursday Second Floor Cafeteria, a la carte line $2.85 including milk & WG roll (same price as your regular meal)

15
NO SCHOOL – Patriot’s Day

16
NO SCHOOL – April Vacation

17
NO SCHOOL – April Vacation

18
NO SCHOOL – April Vacation

19
NO SCHOOL–April Vacation

A selection of salads, sandwiches, whole grain pizza, and a variety of fresh fruits are available daily.

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Breakfast for Lunch! 5 WG French Toast Sticks served with Syrup, Sweet Potatoes, and Applesauce

Chicken Sandwich on WG bun with Lettuce, Tomato, Celery Sticks & Sunbutter, and Peaches

Tangerine Chicken served on bed of WG Brown Rice with sides of Seasoned Broccoli, and Orange Slices

Teriyaki Beef Rib Dippers served w/WG roll, Squash, and Banana

Chicken Fajita featuring Onions & Peppers on WG tortilla with Seasoned Green Beans, and Pears

Every alternative meal comes with your choice of a whole grain roll, vegetable, fruit, and low fat or skim milk.

29
Hamburger on WG roll, served w/Baked Potato Wedges, Carrots, and Strawberries

30
Roast Turkey Dinner featuring WG roll, Cranberry Sauce, Sweet Potatoes and Orange Slices ONLINE pre-payment now available via myschoolbucks.com.

Before placing your order, please inform your server if a person in your party has a food allergy.

*Lunch $2.85 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50 Choice of: low fat (1%) white milk, fat-free white or fat-free chocolate. Lactose-free milk available on request. WG = whole grain This school lunch menu is subject to change. Nutritional information is available on the Medford Public School website or in the Nurse’s office.

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