20 BENEFITS OF THE HOLY BASIL (TULSI) Tulsi plant has a lot of significance for mankind, due to the manifold

medicinal benefits it provides. Tulsi leaves are widely used in the preparation of Ayurvedic medicines. It is known to promote the longevity of life. The extracts obtained from the plant are extensively brought to use for curing various diseases such as the common cold, inflammation, malaria, heart disease, headaches, stomach disorders, kidney stones, heart disorders, and many more. The Indian basil Tulasi also aids in the purification of atmosphere. Tulsi has been used for thousands of years in Ayurveda for its diverse healing properties. It is mentioned in the Charaka Samhita,an ancient Ayurvedic text. Tulsi is considered to be an adaptogen,balancing different processes in the body, and helpful for adapting to stress. Marked by its strong aroma and astringent taste, it is regarded in Ayurveda as a kind of "elixir of life" and believed to promote longevity. Tulsi extracts are used in ayurvedic remedies for common colds, headaches, stomach disorders, inflammation, heart disease, various forms of poisoning, and malaria. Traditionally, tulsi is taken in many forms: as herbal tea, dried powder, fresh leaf, or mixed with ghee. Essential oil extracted from Karpoora tulsi is mostly used for medicinal purposes and in herbal cosmetics, and is widely used in skin preparations due to its antibacterial activity. For centuries, the dried leaves have been mixed with stored grains to repel insects. Tulsi plant serves as a fabulous repellent in fighting against flies, mosquitoes and insects. It is especially valuable in combating malarial fever. It is said that at the time of establishment of Victoria gardens in Bombay (now Mumbai), the workers became victims of mosquito bites and suffered from chronic malaria. Seeing the pitiable situation of the workers, some of the Hindu managers recommended the plantation of Tulsi plant in the garden. On following their advice, fruitful results were obtained. Thus, holy basil Tulsi helped to abate the growth of mosquitoes and control malaria. There are numerous uses of Tulsi plant. The plant is increasingly finding its way in the Ayurvedic treatment of diseases. Tulsi leaves are widely used due to their healing power. It is a tonic for the nervous system and thus, helps a great deal in sharpening the memory. This aromatic plant supports the removal of phlegm and catarrhal matter from the bronchial tube. It also works wonders in preventing stomach disorders. The herb Tulsi is known to cure the respiratory disorders. The decoction prepared by mixing honey, ginger and Tulsi leaves is quite helpful in combating bronchitis, influenza and asthma. The leaves of Tulsi plant are extremely beneficial during the rainy season, when diseases like malaria and dengue victimize the country. Boil the tender leaves of Tulsi in tea and give it to the patient. The juice extracted from Tulsi leaves serves as the best remedy to bring down fever. Tulsi is an essential ingredient in the preparation of Ayurvedic cough syrups. It is highly useful in getting rid of cold and flu. Even, for sore throat, the leaves of medicinal plant Tulsi is of great value. Just boil the leaves of Tulsi in water and ask the patient to gargle with this decoction. Tulsi has the ability to strengthen the kidneys. For those suffering from the problem of renal kidney stones, the decoction prepared by mixing the juice of Tulsi leaves with honey, if taken sincerely for six consecutive months can oust these stones via the urinary tract. For maintaining healthy heart, Tulsi is of utmost value. It helps in lowering the level of cholesterol in blood. Thus, Tulsi plant serves as the most effective remedy to combat cardiac diseases. 20 Benefits of the Holy Basil (Tulsi) The tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshiped in the morning and evening by Hindus at large. The holy basil is also a herbal remedy for a lot of common ailments. Here're top fifteen medicinal uses of tulsi. 1. Healing Power: The tulsi plant has many medicinal properties. The leaves are a nerve tonic and also sharpen memory. They promote the removal of the catarrhal matter and phlegm from the bronchial tube. The leaves strengthen the stomach and induce copious perspiration. The seed of the plant are mucilaginous.

3. cloves and common salt also gives immediate relief in case of influenza. In case of renal stone the juice of basil leaves and honey. A paste of fresh roots is also effective in case of bites of insects and leeches. when malaria and dengue fever are widely prevalent. Sore Throat: Water boiled with basil leaves can be taken as drink in case of sore throat. Skin Disorders: Applied locally. A few leaves chewed will cure these conditions. A decoction of the leaves. cough and cold. It is also useful in pyorrhea and other teeth disorders. The juice of tulsi leaves can be used to bring down fever. In children. influenza. act as preventive against theses diseases. Children's Ailments: Common pediatric problems like cough cold. Heart Disorder: Basil has a beneficial effect in cardiac disease and the weakness resulting from them. with honey and ginger is an effective remedy for bronchitis. In case of acute fevers. This is very good for maintaining dental health. Its leaves. a decoction of the leaves boiled with powdered cardamom in half a liter of water and mixed with sugar and milk brings down the temperature. 11. 9. 8. diarrhea and vomiting respond favorably to the juice of basil leaves. tender leaves. basil leaves taken with saffron will hasten them. A decoction of the leaves. Extract of tulsi leaves in fresh water should be given every 2 to 3 hours. Mouth Infections: The leaves are quit effective for the ulcer and infections in the mouth. It helps to mobilize mucus in bronchitis and asthma. 13.2. It has also been tried successfully by some naturopaths in the treatment of leucoderma. This water can also be used as a gargle. basil juice is beneficial in the treatment of ringworm and other skin diseases. It reduces the level of blood cholesterol. it is every effective in bringing down the temperature. if taken regularly for 6 months it will expel them via the urinary tract. Respiratory Disorder: The herb is useful in the treatment of respiratory system disorder. Insect Bites: The herb is a prophylactic or preventive and curative for insect stings or bites. In between one can keep giving sips of cold water. 5. A teaspoonful of the juice of the leaves is taken and is repeated after a few hours. 4. It can also be mixed with mustered oil to make a paste and used as toothpaste. 12. Teeth Disorder: The herb is useful in teeth disorders. If pustules of chicken pox delay their appearance. Coughs: Tulsi is an important constituent of many Ayurvedic cough syrups and expectorants. 10. They should be boiled in half a liter of water till only half the water is left and add then taken. dried in the sun and powdered. Fever & Common Cold: The leaves of basil are specific for many fevers. Fresh juice must also be applied to the affected parts. Stress: Basil leaves are regarded as an 'adaptogen' or anti-stress agent. During the rainy season. Kidney Stone: Basil has strengthening effect on the kidney. boiled with tea. It purifies blood and helps prevent several common elements. twice a day. Recent studies have shown that the leaves afford significant protection against stress. to prevent stress. 7. 6. Even healthy persons can chew 12 leaves of basil. counteracting bad breath and for massaging the gums. fever. . Chewing tulsi leaves relieves cold and flu. can be used for brushing teeth. asthma.

A decoction of the leaves can be given for this disorder. Headaches: Basil makes a good medicine for headache. Acts on nervous system:It act on nervous system providing them strength. relieves stress and helps in relieving pain. Keep powder of tulsi root in water for overnight and take it early morning for diabetes natural cure. 16. Tulsi juice drops are very effective in earache. Pounded leaves mixed with sandalwood paste can also be applied on the forehead for getting relief from heat. headache. It helps in preventing flatulence and avoids constipated stool. 20. Eye Disorders: Basil juice is an effective remedy for sore eyes and night-blindness. and for providing coolness in general. 18. It work as appetizer and promotes digestion by helping in secretion of digestive enzymes.14. which is generally caused by deficiency of vitamin A. Two drops of black basil juice are put into the eyes daily at bedtime. . 15. 19. 17.